Is your bank account driving you to drink?
Can't seem to get through the day without painkillers?
Do you need to light up in order to release negativity and feel positive vibes?
Being in business and supporting others is an emotional marathon – It can get draining and stressful.
And somehow we find ourselves developing chemical dependencies to cope, to stay socially acceptable and productive.
Watch this week's 15-minute love letter video to explore alcohol and chemicals in the fourth installment of our five-week deep dive into the self-care versus self sabotage habits we have.