Tired of keeping up with the Joneses?
Wish you could just be yourself with people, but are too scared of what they'll think?
Hiding your pain and exhaustion behind your smile more than you'd like to admit?
Popular culture and educational systems teach us that it's our level of performance that determines our worth.
Unfortunately, living a life of high-performance doesn't lead to self-acceptance and fulfillment; instead, quite the opposite happens.
Watch this week's 10-minute Love Letter video to explore why we overperform so much, and how you can start to break free from this vicious cycle!