What are the symptoms of turning into a techno-zombie?
Have you Become One with your Netflix and DVR accounts?
Bit by the Email Timesuck Vampire AGAIN? There goes another three hours!
FOMO or Fear of Missing Out has driven us as empathy and as entrepreneurs to be literally attached at the hip to our cellphones and other tech at all times.
And as technology continues to innovate, it's getting harder and harder to tell the difference between being productive and being distracted by it.
Watch this week's 14-minute love letter video for the third installment of our 5-week deep dive into self-care versus self-sabotage, and start healing your relationship with technology.