Love Letters | Restful Productivity – Part 3 of 4

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]

Love Letters | Your Daily PRP’s – Part 1 of 4

Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too… Watch this week’s 9-minute Love Letter video, the […]

Love Letters | Rest

Struggling to keep up with your never-ending to-do list? Jam-packed days at the office zapping your energy? Feeling like you’re headed for burnout? More often than not we identify success as “getting things done.” But what happens to our idea of success when there’s too much to do and not enough “you” to go around? […]

Love Letters | Retreat Yourself

Feeling the urge to get away? Ready for a change of scenery? Still putting off that vacation you’ve been meaning to take? Here’s your periodic reminder — it’s time to go on a Retreat! You give and give, and it’s time to rest and refresh yourself. Watch this week’s 9-minute Love Letter to see if […]