The topic that my guides have asked me to cover this time in particular is: losing faith. What to do when you feel like you are losing faith.

Now, I want to be clear, I am not a business coach, I'm not a marketing guru, I'm not your run-of-the-mill reiki master, and I'm not even a massage therapist or any of that. I'm not any of those things. I'm a Business Reiki Master. So what does that mean? That means I help empathic entrepreneurs and their teams, burnt out business owners, uncertain CEO’s, C-Level executives and their teams to get and stay balanced and clear in mind, body and business. So, although I am not the person who's going to tell you how to write a business plan or how to get your first client, I *am* the person that's going to support you with the energy *behind* doing those tasks - making sure that your vibration, emotion, and your energy is balanced and managed well. That's when these people call me in, specifically during times of transition, when they're losing faith.

In the coming posts we're going to be talking more about the experience of losing faith in yourself, losing faith in your business or the economy, and losing faith in your mission and purpose on Earth, and we will be covering what to do in each and every situation.So, if you haven't yet, make sure that you subscribe on YouTube so that you get these Love Letters first every single week, and also make sure that you take my quiz so that you have an opportunity to self-assess around where are you at, so you can jumpstart your unique healing journey.

Without further ado, let's get a little bit more into this. Why are we talking about losing faith in particular? Here’s why: my guides have magnetized to me so many people who are brilliant experts who are talented, generous, loving givers, givers, givers. We’ve been taught that “givers gain.” If you know what I'm talking about send me an email back, comment below wherever you're seeing this, type it in, givers gain, if that's something that you live by.

But here's the thing: eventually, if you are not giving andreceiving - or if you're not receiving asyou give - you will dry out.Think of it this way - think of yourself as an oil lamp. If you've ever seen an oil lamp, it's this beautiful glass receptacle which has a cotton wick that runs through it, and it's bound at the top so that the wick doesn't fall in, and that receptacle is full of oil, an incendiary flammable substance, but when it's wicked up, or absorbed up the wick, it then becomes fuel for our burning fire. If you light that wick the fire will continue to burn in the oil lamp for as long as there is oil in there.

So for us as empathic entrepreneurs, as spiritual business owners and conscious CEOs, we're giving, giving, giving. We want to take excellent care of our people. Being in charge means taking care of the people who are in our charge. You know this already. And what can happen along the way is that you give to the point where your oil lamp, so-to-speak, is running out, and your light begins to dim.

My guides are asking me to urge you, this week in particular, to ask yourself: “where is my light dimming? Where have I begun to lose faith?”

Are you losing faith in yourself? Are you losing faith in your business or the economy, or your ability to receive and pay out money? Or are you losing faith in your mission, your purpose here on Earth? Those symptoms usually are accompanied by feelings of exhaustion, crankiness, resentment, smiling but behind your smile there's like a sense of “I can't stand this anymore, I don't know how much more I can take,” or feelings of avoidance, procrastination.
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Click to share the Tweet of the Week: Know this: Don't forget to refill your oil lamp so that you can continue to shine your light! @SenseiWhitfield #womeninbusiness #worklifebalance #entrepreneur

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Be kind to yourself if this is what you are going through, this month in particular.I don't know when you'll be watching or reading this. Maybe you're watching and reading it when we first debut these love letters, maybe you'll happen upon this in YouTube or wherever, or someone shared it with you because they love you, but regardless of the time of year you've landed on this video series please know that it's time for you to refill your oil lamp, it's time for you to feed your faith.

We want to honor you wherever you're at if you happen to be losing faith. No judgement here; all love. Perhaps you're watching and reading this because someone that you know and love, or who you work with that who you care about and have seen as a powerhouse before - they've been amazing, but their light is starting to dim. If that’s the case, lets begin to send some healing to them, ok? Let's surround you and your loved ones, your dear coworkers and colleagues in healing white light and positivity, this week, this day in particular.

And without further ado let's get to the oracle cards of the week from Healing with the Angels, the very first oracle deck that Doreen Virtue ever made.Okay, Angels, what do we need to know right now about this topic of losing faith? Is it okay? What do we need to know in order to begin to restore it? “Nature.” Gorgeous. I'm going to read to you:

“Spending time alone in nature is important for you, even five minutes in a garden would be healing for you right now. By drawing this card the angels ask you to interact with nature more often, every day if possible. This card also signifies that you may be happier living in a more rural setting. If you have thought about moving away from city life consider this card as additional validation. Also, this card may be encouraging you to choose an occupation involving plants or animals. For instance, you may enjoy gardening, nursery or veterinary work, pet sitting, or delving into the world of animal communication. Your angels and the nature elements are helping you discover and give your gifts to the world. Help them to help you by spending more time in nature.”

And here's where we're going to leave off for this week. As we enter into this more vulnerable topic of losing faith, one way that you can begin to rebuild already before we start talking about more specific ways, is by reconnecting to nature.Reconnecting to nature. Nature is so healing, right? Maybe you lost a loved one, or maybe a major client fell through. But one simple way that you can begin to restore your faith in yourself, in life, or in business is to step back and appreciate nature. The beautiful thing about plants is that they continue growing. And how animals, they have this beautiful wonder and awe for life, they have this essential beauty and innocence to them. Mountainsides, forests, the beach and the water are all so healing - connect to the beauty of nature and allow it to begin to replenish and refill your soul.

So if this topic is on time for you, if it's speaking to you, make sure that you comment below, send me an email back at Info@VictoriaWhitfield.com and subscribe on YouTube so that you get these Love Letters first every single week.

And by the way, if this is really resonating and you're thinking of someone in particular, will you please send them this video?Let them know that they're not alone. And if you are new to the Love Letters because you received this and someone shared it for you, I want you to know you're not alone in what you’re going through. Faith can be restored. Connect to nature this week, go for a walk, soak it up, be gentle with yourself, and I'll see you next week so that we can continue this conversation. Mwah! Sending you so much love.

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Just for today...

Be kind to yourself and notice where the inner light of your faith and drive may be dimming.

Instead of avoiding or glazing over the truth, pause for a moment and acknowledge where you feel drained or dismayed.

Notice how you feel in that moment - you're already healing!

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Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business.

Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

The post Love Letters | Healing Lost Faith – Part 1 of 4 appeared first on Sensei Victoria Whitfield.

Is helping others hurting you?

Worried that if you say "no" to others' requests that people won't like you?

Struggling to keep up with your overcommitted schedule, because you "have to" do it all?

As natural givers, we love to help others and jump at opportunities to serve.

But what happens when we actually don't know how to say "no" with ease and grace?

Watch this weeks 8-minute love letter video to start standing in the truth that you don't know anybody anything.

"I have to do this."

This week's source wants you to know you don't owe anybody anything.

You do not owe any one any thing. You are free.

"Why would this be coming up, Victoria? What? Guides, what are you trying to say?"

In the energy I'm hearing to tell you that this week, in particular, you are going to feel pulled or obligated to reciprocate, to agree, and to commit to someone or something out of a sense of an impulse, or like a, "I have to. I have to."

All right. Maybe you've been going through this recently, where you've been pulled by your have-tos, pulled by your obligations. Pulled apart, not just pulled towards. Right?

Compulsion, and trying to keep up with everything, but you're being pulled apart at the seams where you're over-committed. Right? Or overbooked, or overwhelmed, overextended, et cetera.

What's underneath all of that, the Guides want you to know, is that you don't owe any one anything, but for now, you believe that you do.

So if someone has paid you a compliment or supported your business, or loved you in the past, or asked you a question, there's this compulsion within you, and I'm talking to you. I'm talking to you directly. Just you, to say, "Yes," or "Oh, I want to support you," or "Oh, I'm here for you no matter what. No matter how crazy they get. No matter how difficult things are."

No matter what's going on with you, right? There's the sense of I have to help other people. Right?

Because that's my purpose. That's all that I am is helping other people, but guess what? If all that you are is helping other people respectfully, who are you without other people?

Know this: If all you are is helping other people, then who are you without other people's problems? @SenseiWhitfield

That's a big question and I'm asking that with big love for you. I'm not saying that there's anything wrong with you, but there's a pattern of give, give, give, giving, and what happened to receiving? What happened to it? Is it uncomfortable, right, for you to receive?

Do you feel like you owe it to them? If the guy says, "Oh, you look really good today." Do you have to pay attention to him as he tells you the rest of his life story? If he offers you a drink, do you have to drink it?

Even if it's not in like that kind of dating situation. If you're at the party, right, maybe it's someone's birthday or a holiday, or something is going on right now as you're watching. Do you have to drink that alcohol? Do you owe it to them? To look like you're having a good time, right, but drinking.

Underneath, especially, our addictive parts of our personality, there's a sense of, "I owe it. I owe it to them."

Now this is not all addictive personality, but quite a few. If this has to do with some sort of a social situation, there is a sense of, "I have to fit in. I have to. I have to. I must," and that, is not the case. You always, always, always have a choice.

The phrase that you say to release yourself from this is, "Thank you and I choose not to."

Like if someone asks, "Hey, can you come move the furniture, and my kids, and my foot, and my house?" "Thank you. Thanks for thinking of me. I choose not to," or "Thank you. No. No, I can't." It stops there.

Don't give excuses. You don't owe anybody any excuse. You don't owe anybody any explanations. No is sufficient, because it's a choice.

There's a difference between, okay, reciprocity, and being tied energetically and karmically into transactional relationships. There's a difference between that and choosing when and where you desire to participate.

You desire to contribute consciously, and this is where I'm hearing the oracle cards coming through in the energy.

This week is Archangel Michael Oracle Cards Deck. Brand new, are now 19 decks and counting, here at the dojo.

If you ever want to donate, send it on over. You can send me an email at senseivictoriawhitfield@gmail.com to find out exactly how you can donate your decks or just bring them in the next time you come and visit.

Okay, so Archangel Michael, what do we need to know right now?

I'm already hearing things in the energy. He's very, very, very vocal. Archangel Michael, what do we need to know right now about not owing anybody? What do we need to know?

You are on the right path.

You're on the right path, and each card in this deck comes with a prayer, so it says, and let's all close our eyes for a moment.

"Archangel Michael, I call upon you now. Thank you for giving me loud and clear guidance that I easily understand. Thank you for motivating me and filling me with the courage and confidence to make healthful life changes."

This is where we'll leave off.

It takes courage and confidence to be conscious. You can decide to participate or not. You're free to come and go as you please. Know that you're on the right path, and know you're alignment.

Know your healing journey, so that when someone comes in and invites you to participate in their stream, right, in their journey, you can tell the difference between yours and theirs.

If you need help seeing the difference, send me an email back, or a comment below. I'm happy to help you to get more clarity on that, or if we need to go for a deeper dive in a private session.

Know that you're on your right path. Find your inner alignment, and remember, you don't owe anybody any thing, so I'm sending you so much love.

Make sure you subscribe on YouTube so that you get these Love Letters every week first, and ready, muah! See you next week.   

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Remember that you don't have to explain yourself — "no" is sufficient.

The next time you decide to decline, try leaving the excuses, apologies and explanations out.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | You Don’t Owe Anybody Anything appeared first on Sensei Victoria Whitfield.

Frustrated that things have come to a standstill professionally?

Unsure if your business or even your life is really going somewhere or making an impact?

Worried that you have plateaued, and that you can't grow any more than you already have?

It's natural to feel resistance on the path to personal and spiritual expansion — you're only human!

More often than not, it is because we have forgotten why we started in the first place. That's why we have to find best video production in Miami FL.

Watch this week's 13-minute love letter video to revisit your why, and discover the hidden power that you forgot you had!

"I don't remember why I started this in the first place."

This week in particular, The Guides are asking you to revisit your big why. Your big why.

So, if you haven't seen the TedX talk by Simon Sinek, called Start With Why, I highly recommend that after this Love Letter video you go check him out. He's a fantastic resource on inspirational leadership.

He's someone that I admire very much and get a lot of energy from his wonderful, wonderful teachings and philosophies but basically, the gist of his talk is that how we motivate ourselves and people in life is by sharing and be attuned to why we do what we do. Not what, not how but why?

Now, your big why might be the why behind why you had kids or the why behind why you got married or the why behind you being in business or the why behind your in this company. The why you believe what you believe.

But, your big why is an energetic resource. It's an energetic resource in your life. We got to remember what it is in order to derive energy from it.

Admittedly, I don't have the perfect memory, right? But, you remember your phone number. You remember your address hopefully. But, if you don't remember why you're doing what you're doing right now in the first place, your center, where you ground, your alignment, your essential energy in your alignment is off. It's a bit crunched.

Know this: You remember your phone number & address, but do you remember WHY you're doing what you're doing?

That natural flow of juice, that creative inspirational juice that you get from being connected to your big why is pinched off from your lack of knowledge.

Maybe it's forgetting why you're doing what you're doing or you may not have even stated what your big why is in the first place. Maybe you genuinely don't know. It's not that you even forgot.

The title that The Guides asked for this Love Letter is revisit your why but I'm getting a vibe from who's watching right now, I don't know if this is you but you don't even know what your ... Why you're doing what you're doing. Why you're studying this in college or why you started your business other than, "I need money!" Right? Or, you don't even know why you really married the person. It's just like, "They asked and I was there and the priest and here we are 25 years later."

Going through the motions.

In a previous Love Letter we were talking about being intentional, which is really important. To set the stage that you're not just going through the motions in life but at this point in time, The Guides want you to revisit your why that can support you in being more intentional now.

It gives you a lot more energy and sauce, right? The juice. The juice, the fuel behind your decisions, behind how you speak and show up in life, behind your actions.

Want me to share with you my big why? Why I do what I do.

Here through the Dojo is because I believe that within every visionary leader is a creative being called the inner child who's the source of an unlimited amount of energy that one unleashed, can heal not only that person, herself/himself, but also all those who they come in contact with because they are a natural born leader.

Natural born leaders, I believe, are highly sensitive individuals. They're sensitized to things that other people just kind of don't pick up on. It's not that they're superior, they're just sensitive.

With that, I believe, that you as a visionary leader have got to heal your relationship with your inner child so that you can show up with that amount of energy, fully supported, abundant, and at ease as you get out there and serve the world in a bigger way.

What's behind all of what I do? Why I do what I do? The color, right? The shimmies, the rainbows and butterflies and jokes and silly pants ness. It's because I believe in making your inner child feel as safe as possible so that she can emerge from the traumatic shell that she went into because of whatever happened, she can emerge and unleash all of that inner power, that creative resource.

That flow, infinite flow of energy that you have inside of you. That is why I do what I do.

Simon very beautifully says that our big why often comes from our own pain and so, absolutely a big why comes from big pain. There's a thing that I witnessed in my childhood that caused me to forget from age eight back.

My life. It's like a dark cloud and so, since then, I've had to really explore what is identity? What is energy because I've always been naturally sensitive to people's emotions or a spiritual energy, food, sound.

I've always had this sensitized relationship to it. Why? Because my inner child is on super protective mode.

She doesn't want that scary thing to happen again so she's going to super sensitize me to all things around.

But, that has catapulted me to doing a deep dive, basically committing that for the rest of my life. I know I'm committed now, as much as I am since I first started, looking into what is energy? What is identity? What is psychology?

Learning more about philosophy and spiritual reality and how that effects each present moment so that I can show up as the best self that I can. The more I dove into healing my inner child, the more energy I had to show up in the world.

I don't know who I'll be in five, 10, 20 years from now but this was built intentionally over time. I didn't come out of the womb shimming.

The story goes when I came out of the womb I was over eight pounds. I was a big pink ball and they actually almost killed me that day to save my mother. That's another story but anyway.

Revisit your big why. Your big why often comes from a traumatic experience.

It doesn't mean that someone tried to kill you or you forgot your childhood or you got sexually assaulted or something like that. Your trauma might be the loss of face or humiliation in school or your family became wealthy but lost it all.

It could have been something that you saw, it didn't even happen to you but it was such an intense thing that you witnessed that it effected you irrevocably for the rest of your life.

Be kind to yourself because the inner child, she sits on this unlimited power called your vulnerability and creativity. Once that's unleashed, you have every resource at your fingertips but that's big magic.

Spooky scary if you're not used to being vulnerable. I'm starting to hear the oracle cards calling the energy around that but revisit your why.

Why did you start your business in the first place? From one business owner to another, why? What are you doing? Why are you doing what you're doing right now?

Why'd you buy your house in that area for the first place? Why did you buy that outfit? Why did you marry this person? Why did you pick this person to date? Why did you go to this school? Revisit your why.

Oracle cards deck is the indigo angel oracle cards. This is specifically designed for empathic, highly sensitive individuals who, because of their sensitivity, are being primed for leadership.

I don't think that's how Doreen Virtue puts it but, this is how The Guides tell me about being indigo and that's her term for being highly sensitive, is indigo, as a vibrational color, your chakra system.

Angels, what do we need to know right now about revisiting our why? Look through the situation.

Look through the situation. Now, I appreciate this. How she's gathering flowers. She's hard at work, got her bag on her back with the flowers that she's gathering. She's focused.

My Guides are saying, "In order for you to revisit your why, you've got to take your head up out of the details and look past what you're doing right now."

Your why is not going to be in the doing ness. It's not going to be in the actions. It's a feeling and it's a big vision task so, you've got to step back this week in particular so that you can revisit your why. Recapture that energy and unleash your inner child so that you can get out there and serve and heal in a big way.

I believe in you and I'm here to support you. That's why I do what I do. That's why I specialize in it. I want to hear your why. Comment below or send me an email, SenseiVictoriaWhitfield@gmail.com.

I want to hear, what's your big why? What did you forget? Did you forget it? Was this for you?

Is this your periodic alarm clock go, "Ding, ding, ding. What's your why?" Make sure you subscribe on YouTube so that you get your Love Letters first every week.

All right, and you're ready for it. Mwuah. Bye. See you soon.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Revisit your Big Why: the reason you started your career, your marriage, etc.

Try to write it down as a statement about what you believe.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Revisit Your Why appeared first on Sensei Victoria Whitfield.

"Flying by the seat of your pants" not working as well as it used to anymore?

Desperately trying every possible solution, but nothing seems to stick?

Feeling invisible and impatient because things are not moving as fast as you hoped they would?

Creative people tend to come up with their best work under pressure.

But what happens when the 11th hour comes and goes with no golden egg?

Watch this week's 12-minute love letter video to begin being intentional, and learn why it can change the game for you!

"I wish I was understood."

So this week, in particular, the guides had a very simple message. Be intentional.

Be intentional. What does this mean?

When we are intentional, we are decisive, precise, and focused. Decisive, precise, and focused.

This is an interesting topic especially if lately you've been having trouble getting clear on what your message is. Maybe in your business or maybe on your blog, your story right on your page.

Or even clear about what major you want to choose in college or what's the right next career step for you. What kind of culture you desire to have in your business or at home with your family.

What type of life you desire to create is what's at stake behind being intentional.

When you set your intention, you put a stake in the ground to say, "This is who I am and this is what I desire." It's necessary to have that point of view set and clear so that the universe can support you in manifesting whatever you're creating.

Now if you're not intentional, this is what happens. You go with the motions. You leave things up to chance.

You get frustrated when other people don't really do what you want but you expect them to magically know, according to social conventions or according to, "Well, this is how I've done this for them, so they should just infer." Or "I wish I was understood." Rather than being intentional about it.

Decisive, clear, and precise.

Know this: Being intentional means being decisive, clear & precise. Doesn't mean saying yes to everything.

It's hard because I feel in the energy as I share that with you, that there's this element of commitment phobia that comes up when I think about being intentional.

Well I have multiple commitments. I could do whatever. Anything that comes across my path, I should say yes to because that means I'm connected to that person, that organization, that idea.

It helps me feel like I'm part of something bigger than just myself, and my own problems, my own world, my own limitations.

I get it, I feel you, and this week in particular, the guides are saying, "It's time for you to draw a line in the sand." Not just a line, let's say more like an X. X marks the spot. This is my intention.

Maybe it's in dating with this person that you've been going out with for a while. I really intend to get married so if that's not something that you're interested in, we don't need to keep talking. Or maybe with your friend who is only texting you and never calls. It's my intention to actually connect with you and what that actually means is hearing your voice or getting to hug you in person. This whole texting business, your friend or your children, this texting stuff, it doesn't work for me.

It's X marks the spot. Boom. We are super decisive, clear, and precise on what it is we desire.

I'm starting to hear the oracle cards calling the energy in support of this but I want you to know that this actually takes courage to be intentional, to set an intention and go for it.

It's different than goal setting. This is really about decisiveness.

Decisiveness has this kind of commitment taboo sort of spooky feeling 'cause we've made decisions in the past or asked for things before, and it didn't go well or we didn't get what we wanted. Be kind to yourself.

This is a week of healing through experience and experimentation. Experiment with being intentional. Set up an intention, follow it, and guess what? You can always change your mind.

The oracle cards this week, in particular, is the Magical Spell cards. Yes. Yummy, yummy. One of nineteen and counting oracle cards decks here at the Dojo. Feel free to send gifts my way as well as donations. Send me an email. Send to VictoriaWhitfield@gmail.com.

If you have a deck that you would love to donate, or you're wondering, "What's your mailing address, Victoria? I want to send you something." Happy to receive. Thank you in advance.

So this deck in particular is full of wonderful anchoring rituals that with the physical activity of them, communicate and reinforce an intention.

Guides, what magical spell would you like to bring forward today in particular? This week in particular for us? For being more intentional. What spell are we doing?

Spell Card 33. Creativity. I'm going to read it to you, 'cause there's a process. And this deck in particular, there's a process behind every single card. Okay.

"Creativity is the ability to manifest ideas that begin in dreams and wishes. To see them become solid and three dimensional and to have others experience their power too."

Couldn't resonate more with intentionality. Clear, right? In sharing. "Creativity is sacred to the universe. Work this spell to all the enchanting power or creativity to move from your dreams, to reality in your life. If this spell has chosen you ..." Which is what happened.

"The universe wishes you to understand that there are gifts that you, and only you, have to offer to the world. Take the time to work this spell's special magic so that you can come to understand what the gift is that you have to offer the world."

So this is a wonderful ritual or an activity to bring out your unique brilliance, your creativity, and help you be more intentional. Authentically. Beautifully in alignment, this never gets old. Creativity spell, you ready? This is really simple.

"Use the magical power of white light and breathe it in from the universe." Imagine that there's white light all around you, that you can breathe in. "Practice this until it becomes natural and true creativity will flow."

This is your magical activity for this week in particular.

Now, this is regardless of what your religious or spiritual beliefs are. It's just breathing in, imagining and breathing in white light. My guides say that this is a wonderful activity or spell, if you desire to call it that.

This is a wonderful activity for being more intentional because it clears the decks and gets you back into your central flow. Your alignment. When you're being intentional, you have to be clear in where you're coming from in the first place to really put, "Hey, X marks the spot right there. This is my intention."

So try it out with me. Take a deep breath in, visualize this white light flowing into your body as you inhale. Exhaling white light right through you. Two more. Breathe in. Last one, breathing in more healing light.

Pause in this space, don't open your eyes yet if your eyes are closed. Relaxed. What do you desire? What was the first thing that came up for you?

Comment below or send me an email back at SenseiVictoriaWhitfield@gmail.com.

What bubbled up as you breathed in that energy? That is your intent, okay?

I'm excited to hear what yours are. What's your intention? What intention are you going to bring to this week and where are you going to be more intentional?

Are you going to eat more intentional? Are you going to speak with more intention? Are you going to move, or even clean, with intention? Excited to hear how you apply this. And have a decisive, clear, and focused week.

Make sure you subscribe on YouTube, wherever that is, so you get your Love Letters first every week. We'll see you next time. See ya. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take a stand for yourself and say what your intentions are.

Affirm to yourself inwardly: "I am decisive, clear and precise."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Be Intentional appeared first on Sensei Victoria Whitfield.

Find yourself or others saying you're too busy lately?

Wondering why there's never enough hours in the day?

Wish you had more time but don't know how to get it?

The guides have a bit of tough love for you this week around stopping being "too busy."

And it actually doesn't have to do with how many things are on your To-Do List.

Watch this week's 11-minute love letter video to discover what being "too busy" actually means!

"I'm working twice as hard as anyone else I know."

This week in particular my guides have been sharing with me a little bit of an uncomfortable message to hear as well as to relay, so get ready.

You are not too busy, you're actually lazy.

Oh man, so this is a bit of a tough love message and I know this is the last thing that if you are super in it, super crazy busy, the last thing that you want to hear is, "What, I'm lazy? I'm working twice as hard as anybody else in my sphere. My family, my clients, my coworkers, all depend on me. My classmates, etc. My siblings, my parents."

This is where being the messenger gets a bit sticky so if this bothers you, I'm not going to apologize. I'm actually just going to acknowledge you might be bothered and actually that's a a good thing. This is what the guides tell me.

It's important for you to feel a bit agitated with being busy rather than, "Oh, this is just how it is," because that's actually not healthy.

When we find ourselves telling others, "Oh, I'm too busy to do that" or find ourselves hearing our loved ones or people within our sphere saying, "Oh you've been really busy lately or you're too busy or you might be getting a little bit too busy," this is what that actually means about you.

One, and this is according to the guides, it's a symptom of having poor boundaries, poor personal boundaries where you've over committed, over scheduled, and therefore overwhelmed yourself by saying yes to more projects than should be on your plate or more than are humanly possible, right?

And not said no or said no to things that could have really, so not said no to things that could hurt you and said no to things that could help you.

It's interesting channeling about this because total transparency, this is sometimes busyness and dancing with busyness versus business is a dance that I am personally going through right now.

It's not that I've mastered this. I'm just here to channel to you what my guides have been ministering to me about so that we all can walk our paths, our healing paths together. My journey is mine, yours is yours and we're all on healing journeys so let's share this wisdom.

Know this: Saying you're "too busy" actually says you're too lazy to work smarter rather than harder.

So there are things that could have helped you that you said no to such as maybe an intern or someone offering to help or seeing a help wanted ad or hearing a friend say, "You know, I really would like to get into this industry but I just don't have enough experience. I think I might intern somewhere." The family up the street says, "My teen doesn't really haven't enough to do. We're thinking of having her babysitting more."

There's opportunities to receive support and those are just a few examples that when someone says, "Oh, can I carry your bag for you, miss?" or "Hey, bro, is it all right if I hold the door open for you?" "No, no, no, I got it."

Saying no when you actually could have received help is a sign of poor boundaries actually, and then saying yes to something that shouldn't even have been on your plate in the first time because you want to impress everybody and seem like you got it together, taking care of business.

Then you're just overwhelming yourself and setting a standard of expectation that this person is over the top in their ability to make things happen so let's depend on this person, you, being over the top all the time. No bueno, not good.

Be kind to yourself.

This week in particular the guides say you gotta stop that. Also saying or hearing this too busy paradigm is a sign of poor time management skills where your concept of time is completely off.

Now blessed be, one of the spiritual symptoms of a crown chakra awakening is actually no concept of time because in spiritual truth there's no such thing as time. However here in 3D reality meaning the physical mundane realm, we all abide by this weird man-made concept such as time.

So to be kind to yourself noticing that as we shape and move this idea of time, it's a limited resource that we're working with, and having strong time management skills allows you to be a normal, relaxed, flowing open human being.

Then lastly, this too busy paradigm also has to do with being too distracted by the details and shoving all of your energy into the details work to be open enough and receptive enough to effectively utilize all the resources that are around you. There's a certain level of support you require in order to live the life you desire.

Affirmation: I am open to receiving the level of support I require in order to live and enjoy the life I desire.

That's a tweetable, by the way, and I hear the Oracle cards calling in the energy. One second, we'll bring you on in a sec.

Yes, the details works may feel like: "I'm getting stuff done. Look at my sexy to-do list, has a check-mark here and a cross-out here and a check-mark." I don't know how many videos are channeled on that but it's so satisfying, yes? Closet Type A personalities are like, "Hallelujah" in the background.

I know how you're feeling however it's important for you to begin to build the ability to open up to receiving the support you require in order to live the life that you desire, where you're not too busy to live and enjoy.

The Oracle cards for this week is Archangel Raphael Healing, so this is Healing with the Angels specifically Archangel Raphael, another Doreen Virtue deck here at the Dojo.

Let's see, Archangel Raphael, what do we need to know about healing our relationship with being too busy?

Oh, this said don't shuffle any further. I can't take it ... Home Help.

Dear God and Archangel Raphael, thank you for giving me the courage to ask for and accept help from you, the angels and others in manners regarding my family and home. This is where we're going to end. This is so self-explanatory.

Home Help? Hello? If you're too busy, get some help at home. What comes up for you hearing this in particular? Oh my gosh, what support would you receive if you had a bazillion dollars. Let's just say you hit the lottery. What would be the first help at home in particular you would hire in order to stop being too busy?

Maybe you love what you do but everybody has stuff that they have to do at home so it's important to feel supported at home.

Let's take the money idea off the table because money also doesn't exist. If you hit the lottery, who would you hire? A butler? A cook? The laundry? Whatever, someone, a nanny?

Who would you hire? Post in the comments below.

By the way, if you know someone who's too busy, share this video with them. I think they need some of the same loving energy and inspiration.

Make sure you subscribe on YouTube so that you get your love letters first every week, all right? And we will see you next time.

By the way, if you were just as surprised as me, just tell me in the comments below. I'd love to hear that. This never gets old.

All right, I will see you soon. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Listen for when you use the excuse of being "too busy."

Then ask yourself "how can I work smarter at this rather than harder, so I'm not too busy?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Are You Too Busy? appeared first on Sensei Victoria Whitfield.

Are you naturally sensitive or intuitive, picking up on energies that most people miss completely?

And does your natural sensitivity to energy sometimes get the best of you, causing you to feel drained and confused?

Wish you could embrace your sensitivity as the powerful gift that it is, rather than it constantly backfiring because you don't know what you don't know about your gifts?

Then this 8-week online course is for you!

Regular $197 ON SALE NOW at 50% OFF for JUST $97!

Understanding Energy is an online, self-paced 8-week companion program to Sensei Victoria Whitfield's book Natural Intuition Now: Book One - Uplevel Your Life by Awakening Your Innate Spiritual Senses. This course is meant for those who want more structured practice and guidance on how to awaken and embrace their spiritual body.

Chances are, you're reading this right now because you know you're naturally sensitive and energetic -- some call it being "spiritual but not religious" or "open-minded" or "new age-y" -- and that's all well and good, and even kind of cool sometimes. However, you're quite aware of the downside to being sensitive to energy: the overwhelm, feeling like an outsider or "weird", and the seemingly endless "spiritual healing" and self-exploration you have to do.

It can get pretty exhausting and confusing. Your mind may race with questions like: "Which meditation should I do? What exactly is an aura? Am I making this stuff up or am I actually experiencing this? How do I protect myself from all the negative energy out there? Should I just avoid people altogether? Should I see a 'healer' or not? Why is this happening to me?" and so on.

Struggling to keep up with the new-age trends you've gone to the yoga classes, bought the oils, drank the green juice, said the mantras, seen the spiritual healers and psychic seers, got the certifications, listened to the youtube meditations, read the self-help books, and gone to the conferences.

And yet, somehow, you still end up feeling confused and blocked. 

You may feel like you've been going in circles, repeating the same lessons over and over.

Or worse yet, maybe you've come to believe that you can't move forward -- because you're not good enough, powerful enough, smart enough, rich enough, pretty enough, tough enough, popular enough, etc. ... as if you're destined to fail because, well, you never win at anything anyway...

Woah, there.

Be kind to yourself.

It's time for you to take charge of the situation and turn this ship around.

The way to start making that happen is by deepening your spiritual practice, which entails: shifting your mindset through studying energetic foundational principles, and making the principles real by putting them in to a regular spiritual practice.

And this course was designed fully support you in doing exactly that. 

WHAT YOU'LL GET:

• 4 1-hour in-depth recorded private lessons with Sensei Victoria Whitfield, delivered via biweekly emails, on the following topics (Value: $800):
  • Energy Anatomy, Mindset, Grounding, Meditation, Psychic Self Defense, Empathic Mastery, Angel Energy, and more
• 4 30-minute guided meditation MP3s, delivered biweekly with worksheet exercises for self healing and clearing (Value: $150)
• Private "Understanding Energy" online Facebook group for sharing insights and connecting with your TRIBE (Value: $197)
• Curated inspirational and high vibrational content from various visionary spiritual teachers (Value: $97)
• E-book PDF copy of Natural Intuition Now: Book One - Beginner (Value: $12)
• Lifetime access to all of the above (Priceless)

You get all of the above, and more, a total value of over $1200, for your one-time investment of just $197  $97 HEALING ENERGY CLEARING SALE!

Ready to get started?

Click the BUY NOW button below to purchase The Understanding Energy Online 8-Week Video Course ON SALE $100 OFF RIGHT NOW for just $97 and start your journey, today!

As soon as payment is received and processed, you'll receive a welcome email with your first video lesson.

Please be patient with our system as sometimes payment processing may take up to 2 hours...

The post 50% OFF SALE: 8-Week Video Course for Empaths and People New to Understanding Their Energy appeared first on Sensei Victoria Whitfield.

Is helping others hurting you?

Worried that if you say "no" to others' requests that people won't like you?

Struggling to keep up with your overcommitted schedule, because you "have to" do it all?

As natural givers, we love to help others and jump at opportunities to serve.

But what happens when we actually don't know how to say "no" with ease and grace?

Watch this weeks 8-minute love letter video to start standing in the truth that you don't know anybody anything.

"I have to do this."

This week's source wants you to know you don't owe anybody anything.

You do not owe any one any thing. You are free.

"Why would this be coming up, Victoria? What? Guides, what are you trying to say?"

In the energy I'm hearing to tell you that this week, in particular, you are going to feel pulled or obligated to reciprocate, to agree, and to commit to someone or something out of a sense of an impulse, or like a, "I have to. I have to."

All right. Maybe you've been going through this recently, where you've been pulled by your have-tos, pulled by your obligations. Pulled apart, not just pulled towards. Right?

Compulsion, and trying to keep up with everything, but you're being pulled apart at the seams where you're over-committed. Right? Or overbooked, or overwhelmed, overextended, et cetera.

What's underneath all of that, the Guides want you to know, is that you don't owe any one anything, but for now, you believe that you do.

So if someone has paid you a compliment or supported your business, or loved you in the past, or asked you a question, there's this compulsion within you, and I'm talking to you. I'm talking to you directly. Just you, to say, "Yes," or "Oh, I want to support you," or "Oh, I'm here for you no matter what. No matter how crazy they get. No matter how difficult things are."

No matter what's going on with you, right? There's the sense of I have to help other people. Right?

Because that's my purpose. That's all that I am is helping other people, but guess what? If all that you are is helping other people respectfully, who are you without other people?

Know this: If all you are is helping other people, then who are you without other people's problems? #bk2ys @SenseiWhitfield

That's a big question and I'm asking that with big love for you. I'm not saying that there's anything wrong with you, but there's a pattern of give, give, give, giving, and what happened to receiving? What happened to it? Is it uncomfortable, right, for you to receive?

Do you feel like you owe it to them? If the guy says, "Oh, you look really good today." Do you have to pay attention to him as he tells you the rest of his life story? If he offers you a drink, do you have to drink it?

Even if it's not in like that kind of dating situation. If you're at the party, right, maybe it's someone's birthday or a holiday, or something is going on right now as you're watching. Do you have to drink that alcohol? Do you owe it to them? To look like you're having a good time, right, but drinking.

Underneath, especially, our addictive parts of our personality, there's a sense of, "I owe it. I owe it to them."

Now this is not all addictive personality, but quite a few. If this has to do with some sort of a social situation, there is a sense of, "I have to fit in. I have to. I have to. I must," and that, is not the case. You always, always, always have a choice.

The phrase that you say to release yourself from this is, "Thank you and I choose not to."

Like if someone asks, "Hey, can you come move the furniture, and my kids, and my foot, and my house?" "Thank you. Thanks for thinking of me. I choose not to," or "Thank you. No. No, I can't." It stops there.

Don't give excuses. You don't owe anybody any excuse. You don't owe anybody any explanations. No is sufficient, because it's a choice.

There's a difference between, okay, reciprocity, and being tied energetically and karmically into transactional relationships. There's a difference between that and choosing when and where you desire to participate.

You desire to contribute consciously, and this is where I'm hearing the oracle cards coming through in the energy.

This week is Archangel Michael Oracle Cards Deck. Brand new, are now 19 decks and counting, here at the dojo.

If you ever want to donate, send it on over. You can send me an email at senseivictoriawhitfield@gmail.com to find out exactly how you can donate your decks or just bring them in the next time you come and visit.

Okay, so Archangel Michael, what do we need to know right now?

I'm already hearing things in the energy. He's very, very, very vocal. Archangel Michael, what do we need to know right now about not owing anybody? What do we need to know?

You are on the right path.

You're on the right path, and each card in this deck comes with a prayer, so it says, and let's all close our eyes for a moment.

"Archangel Michael, I call upon you now. Thank you for giving me loud and clear guidance that I easily understand. Thank you for motivating me and filling me with the courage and confidence to make healthful life changes."

This is where we'll leave off.

It takes courage and confidence to be conscious. You can decide to participate or not. You're free to come and go as you please. Know that you're on the right path, and know you're alignment.

Know your healing journey, so that when someone comes in and invites you to participate in their stream, right, in their journey, you can tell the difference between yours and theirs.

If you need help seeing the difference, send me an email back, or a comment below. I'm happy to help you to get more clarity on that, or if we need to go for a deeper dive in a private session.

Know that you're on your right path. Find your inner alignment, and remember, you don't owe anybody any thing, so I'm sending you so much love.

Make sure you subscribe on YouTube so that you get these Love Letters every week first, and ready, muah! See you next week.   

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Remember that you don't have to explain yourself — "no" is sufficient.

The next time you decide to decline, try leaving the excuses, apologies and explanations out.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | You Don’t Owe Anybody Anything appeared first on Sensei Victoria Whitfield.