Money stressing you out these days?

Find yourself obsessing about getting more of it, since there’s never enough?

Want the next era of your life to be a time of increasing financial health and abundance?

Money is a touchy subject.

Entrepreneurs, and especially holistic healers, get massively triggered by the topic of money, value and receiving support.

Watch this week’s 14-minute Love Letter, the first in our 4-week series, to discover why your financial healing matters now more than ever.

"I would not talk about money."

This month, I'm so excited to talk to you about something that spirit has put on my heart very intensely, very intensely. It's been coming up with my clients and students, here at the dojo, right?

It's been a commons source of conversation and focus in workshops and retreats that I've done over the last, we're going on 6 years in business.

It's amazing to say that out loud, by the way. This is a very sensitive topic, some of the most intense healing that I've done myself, as well as held space for others here at the dojo, and in her other incarnations, whether online or in former locations, or over the phone, etc.

This topic is heavy duty stuff. We are going to do a four week deep dive into, drum roll please, financial healing, financial healing.

At the filming of this love letter, it is currently the beginning of December. In the US, most of the US, we regard this as the beginning of the end of the year, and we're ramping up to a new year, right?

We're getting ready for ... I'm here in New Jersey, so we watch the ball drop in New York City, and the fireworks, and so on and so forth. It's our arbitrary, let's get in alignment time. Tie up all your loose ends because we're going into a brand new epoch, a brand new year.

Regardless of the time that you're actually watching this love letter, I want you to invoke that same sense of ... I am now 4 weeks away from an entirely new era in my life, right? I am only 4 weeks away, right now, from entering an entirely new era in my life.

You get the chills? I'm getting them.

This is powerful. I desire for you to enter, the next era of your life is a financial healing, and being a financial healer. Not just for yourself, of course for yourself first, but for your family, your community, your team, your state, your country, right?

Your hemisphere, your world. This is really powerful. If we heal our relationship with our finances, what we're really doing is healing the sense of safety on Earth.

Now, I know that was like a big statement. Dial it back, in our four week deep dives, if you've been following them now, you understand that our first week, right? Week one, is all about why?

You know I'm a Simonite, I love Simon Sinek. We start with why. If you don't know why you're doing what you're doing, or why we're talking about what we're talking, or why we're doing financial healing, you're not going to have the juice necessary to carry it through.

Be kind to yourself, if you're someone who ... Money and finances is a very touchy subject, right? And you'd rather be listening to more spiritually stuff, or something other than money, don't talk to me about money, because you have strong triggers around that.

This is actually for you, especially, for you especially. Because, if you have funky reactions around financial energy, that means that funkiness or that disgust, or frustration, or anger, or triggeredness, that means it's time for some healing work, right?

Your discomfort is a growth edge. That's a writer downer, or a Tweetable. To my team who's watching this, put that in for the Tweetable of the week. Your discomfort Is a growth edge.

Let's talk about why it's so important for us to walk into the discomfort around finances, so that we can create financial healing.

First in our own lives, and then for our community and world at large. That's our intention.

Know this: Your discomfort is a growth edge. #entrepreneur #healing @SenseiWhitfield

The reason was, when it comes to finances and abundance, it's not about the money. It's not about the money. What's underneath financial healing, is healing safety.

Healing our relationship with feeling safe and trusting that we are going to be safe moving forward, think about it. Think about it.

Think about someone in particular, maybe it's not you, right? We love to take examples from outside of ourselves, because it's easier, yes. With love, mwah, if that's you. Sending you big hearts.

Think of someone who you know, who has maybe a money addiction, or has a hard time keeping money, or can't seem to increase their sales, or make and sales in the first place.

I cannot tell you how many healers I have met over my few years in business. I can't say I have all the answers and I've met everybody on the planet, but I have been on a national tour, and I have been on a world tour, and I have treated hundreds of people, who most of which are healers.

If you're watching this, chances are you're a healer or you're an entrepreneur, because we resonate, yes, yes.

Healers in particular, when it comes to financial energy, maybe it's not you, right? We're thinking of another healer who...

They don't wanna do sales, they don't wanna look at the finances, it's gross, it's creepy, it's scary, it's hard, it's hard work.

No, I wanna communicate with the guides and fly with the platypus in mid air while I'm meditating, all the good things, yes, yes. It's gorgeous, right? I wanna feel the energy, and the white light, and the Reiki ... I'm saying this as a Reiki Master and all of that. I say this with big love, but I'm calling you out.

Healers need the most healing around financial energy, and the relationship with finances, because we need you feeling safe and strong so that you can get out there and heal more people, because our world needs you. If you don't know whether or not you're a healer, yet.

If you don't know if you're a healer just yet, chances are you serve others, right? You support people in your community, you support your team at work, you support your family, we need you to feel safe and grounded, confident in your relationship with wealth and abundance, so that you can continue to serve and uplift the community with all of that love and brilliance that you bring, I know you do, I know you do. This one is for you, this is your month.

Why are we going in for a financial healing, four week deep dive into it? Because you've got work to do, and it's not just about the money, this is not, we're not gonna be talking, I'm not an accountant, I'm not an accountant, right?

We may talk about ways for you to receive for money, and we also may talk about ways for you to give more money, as well as save more money, and to honor your finances, and to really clear out your energy. Sure, but what we're really looking at, is your relationship to safety.

Now, I'm hearing the Oracle cards calling in the energy, and we're gonna be with this deck all month. Angels of Abundance, by the way, came from my financial healer, Julie Shopa at clarityfinances.com. Thank you for this gift, mwah, one of the over 20 decks now and counting at the dojo to play with.

Most of which are donations, just like coming from Julie, so thank you for your love my dear friend, all your support of me and our tribe.

Let's see here, come on out. Okay. Angels of Abundance, Angels of Abundance, what do we need to know right now about beginning a four week deep dive? This is very intense energy, four week deep dive into financial healing. All right now, this is interesting.

Now, regardless of whether your New Years starts in January, or February, or September, right? Regardless of what you're looking at, as far as religious beliefs, or beliefs about the calendar and dating. Not like relationship dating, but as in dates on the calendar.

It's interesting, but this guy's coming up, Santa Claus here. In America, we're a predominantly Christina country, although it is different from time to time, so different Muslim beliefs, Jewish, etc. But, it's interesting that we're got winter scenes, and animals, and presents and things.

The angels are seeing exactly where we are at in time and space and honoring that.

Windfall of abundance.

An increase in abundance is arriving in many different forms, some of them unexpected. Be open to receiving, and know that this abundance comes to you to support your life purpose, health, and charitable work. Check this out.

What we're going to be looking at, is being open to receiving, right? In the next four weeks. For support of your life purpose, health, and charitable work. There's your why. Why you need financial healing, right?

We need to turn up the volume on your life purpose, turn up the volume on your level of help, and health ... I love that, I said help instead of health, so good. And turn up the volume on your charitable work, right? This makes it a lot more specific, but I think it's hilarious that it's Santa Clause, what in the world?

So good. Is this resonating for you? Send me an email back, comment below, by the way text me, who do you think just walked in the door back there?

I'm curious to see, we're about to have a group meeting here at the dojo, we're a community here. Take a guess, I'd be curious to hear who you think just popped in back there, if you caught that Easter egg. But, send me an email back, is this resonating for you?

What in your life do you feel, and your financial, is ready for healing? Is this timely? Tell me, tell me.

Make sure you subscribe on Youtube, so that you get these love letters first every week, and get ready for it, mwah. I'll see you next week, let's do this. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to be a Financial Healer, starting with yourself.

Throughout the day, act as if a new era of increasing financial health has begun for yourself and your community.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Beginning Deep Financial Healing – Part 1 of 4 appeared first on Sensei Victoria Whitfield.

Fighting with sugar cravings?

Known for your sweet tooth?

Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

"I'm feeling overloaded and need to shut down."

This week Source has sent through a message about sugar in particular.

So we want to ask you: Do you feel addicted to sugar?

How much sugar do you feel compelled to eat on a daily basis – or are you even aware of how much sugar you're consuming?

Oftentimes when we are empaths and spiritual beings, we get a lot of sensation and a lot of information from the spiritual energy and the emotional energy that is around us.

Being empathic means you can pick up on other peoples' energy, the energy of different situations and environments around you.

And it can be a bit overwhelming.

One of the ways, we as empaths, lightworkers and energyworkers can, at our lower vibrational state, try and deal with that energetic overexposure is through suppression.

One of the suppression modes that we go for, oftentimes, is through food.

I personally as well have had a life-long interaction with and journey with food from an emotional standpoint.

If this message isn't for you, cool, great, but this is for all those in my TRIBE who do have more of an emotional relationship with food. Maybe you are a bit more of an emotional eater.

In the energy, Spirit wants to send a message through, and it's this:

If your sugar consumption has gone up recently, and the weight, perhaps, is expressing up alongside that, the reason and the spiritual lesson behind that is because your self-care has gone down recently.

There has been a decrease in the activities that bring you a sense of fun, joy, pleasure, and fullness.

Know this: Sweets produce an artificial state of emotional fullness. But don't be fooled; it's a temporary illusion. #sugar @SenseiWhitfield

Fullness, in the grounded sense, is stable – it's a feeling of solid, lasting fullness.

In order to reproduce that sense of emotional fullness, we reach for sweets that can artificially generate that.

Not only that, but as empaths, we also use sweets to block it out – we block out the overexposure to negativity, emotional energy drama, stress as well.

We will use sugar not only to artificially create that sense of emotional and spiritual fullness, Source is saying, but also to block out any overexposure to lower vibrational energies.

This week, The Oracle card deck that's coming through is in the Angel Tarot Cards deck from Doreen Virtue. The spirits are saying that they would really like to send us some guidance from this deck in particular.

“The World” oracle card with Archangel Michael is coming through.

Here’s the reading:

A job well done! Joy, contentment, and gratitude. The path toward enlightenment.

Source is saying that She's sending this card in particular as we're talking about sugar because the spiritual need for increasing your joy and increasing your sense of fulfillment in life is why your relationship with sugar may be on a bit of the addictive side right now.

The anecdote then is to find really fulfilling – as in, spiritually and emotionally fulfilling – ways to experience joy, contentment and gratitude.

My question to you this week then is this:

How do you feel joyful, or do you know what it feels like to feel joyful and content?

Post below, comment back to me, and say what are the things in your life that make you feel joyful, fun-filled, content, fulfilled in your life, and how often do you get to experience them.

Maybe we're not really getting to experience the things that have brought us contentment and a sense of fulfillment, and that’s why we’re reaching for sugar: to generate those feelings artificially.

Or if you can't really come up with something that brings you fulfillment right now, comment below or email me back and tell me, what would you imagine you would feel like if you were content and fulfilled? What would you be like, what would you be doing, how would your body feel? Et cetera.

Sending you so much love!

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Honor your anger by engaging Her in a healthy way.

Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Empath Sugar Addicts appeared first on Sensei Victoria Whitfield.

Know what others want but can't figure out what you want?

Are you a highly sensitive and/or empathic individual that keeps getting hijacked by negative energy?

Want to improve your communication skills to win friends and influence people?

Mirroring is the rapport-building act of mimicking what others around you are doing.

When you do this intentionally it can be powerful and effective in a positive way, but when you do this unconsciously and all the time, it can really muddy up your mind and energy.

Watch this week's 10-minute Love Letter video to discover and harness the power of mirroring!

"I don't know what I'm good at."

This week, Source wants you to take notice of how and when you are mirroring. Let me explain.

Mirroring is something that we do to establish rapport and a connection to communicate and understand others with, right.

An example of mirroring is when someone is using their hands and nodding to speak with you rather than just sitting, which would not be mirroring.

You, as you listen, you nod and smile at them, or when you respond, you'll use your hands too.

This is a form of connections-making, rapport-building and communication, mirroring. There is a huge difference though that the guides want you to understand between intentional mirroring and unintentional mirroring.

Intentional mirroring is when we are very clearly using that technique to decide, "Okay. I am going to mirror this person to make them feel more comfortable, feel more connected" or "So that this other person understands me more, I'm going to really go along at their pace, slow down my speech or I'll speed it up so I can connect better to them," right.

This is the sign of a strong communicator, is that they're conscious about and strategic, the guides say in particular, about how and when they mirror others in the way that they communicate.

Now, naturally sensitive and intuitive, empathic people such as you and I, we do this on autopilot. There's good and not so good aspects to it.

Let's go to unintentional mirroring. Unintentional mirroring is when, if someone is coming into the situation with frustration or they're activated and intense and you are relaxed, you get swept away by their emotions.

Or if the ... Oh God. This is the worst one. When the hungry children commercial comes on or the animal abuse commercial comes on, ugh, and there's crying and the mirroring then is, "Oh my God. I feel emotional too."

Then because we're natural empaths, it's compounded. Not only are you establishing connection on autopilot, unintentionally, autopilot mirroring, but then on top of that then all of that energy and all of their emotions begins to flow through you and it can really hijack your energy and your mood for the day.

So this can be really serious, especially on the far end of the spectrum. I can't even be on camera.

There's intentional, unintentional and over here. The far end of the spectrum for mirroring, and this is something that you've really got to pay attention to this week, is categorized by feelings of "I don't know what I want" or if someone asks you, "Oh, what do you want to eat tonight?" "I don't know what, whatever you want," immediate mirroring.

It's beyond unintentional. It's a loss of center, a loss of grounding, a loss of self. If you're wondering, "What's my life purpose?" or "I don't know what I'm good at" or "I'm good at everything" or "I'm not good with making decisions. I change my mind all of the time, left and right."

If you don't feel centered or a sense of clarity, it may be, and I'm hearing the gods say, underlining and seeing them underlining this in the energy, it may be that you're off spectrum. You are so far mirroring that you've lost your own center.

Know this: Unintentional mirroring is a sign that you're not centered. #checkyourself @SenseiWhitfield

What happens when you're all the way over there is that, this is the shadow side. Be kind to yourself. You have to hear this. You can become an unconscious energy vampire.

When we're so far off and we're just mirroring everyone at the drop of a hat, that begins to drain all those around us because we're sucking in inspiration and energy from all those that are around us.

Just an example. If you're talking to people and they just start getting tired and tired and you're like, "Oh, why don't they just tell me to stop talking?" No, no, no. It's important for you this week in particular, the guides are saying, to notice when you're on the far end of the spectrum, right. Find your center.

Specifically this week, it's by watching for when you are over-mirroring. I'm hearing the oracle cards calling in the energy to weigh in on this topic.

Healing with the angels oracle cards deck in particular came forward to send some healing energy to us. What if I don't know if I'm mirroring and you know what? I want to be able to be intentional and strategic about it. I want to get out of being unintentional and right out of balance.

Angels, what do we need to know? How can we send more healing to this situation?

Don't shuffle the top card. Woo. Okay. Freedom. This is the freedom card the guides are telling me to read to you specifically out of the book, all right. Freedom.

"The angels guide you to freely express your true thoughts and feelings with love. You may feel trapped right now by life conditions. By drawing this card, the angels ask you to realize that you are the only jail-keeper that ever surfaces in your own life."

You are the only jail-keeper.

"Whenever you realize that you have the power to be free, freedom follows. Everything that you do in your life is by choice, and you are free to choose again always. Even prisoners are free to choose their thoughts so that they feel peace and happiness under any conditions. The next time you begin a sentence with the words, 'I have to,' please stop yourself. Ask God and the angels to show you some alternatives. They will either help you complete the task from a loving mindset so that you don't feel trapped or they will guide you to do something else that you will love."

Here's where the freedom card comes into play specifically with mirroring. Becoming conscious is becoming aware of yourself.

It's important for you, in order to embrace your freedom as a person and as a sentient being, to become more self-aware. It starts this week or it continues this week with noticing when you are mirroring. Just watch.

Maybe write it down in a journal every time you notice, "Oh, I mirrored that person. I mirrored that person" or "That emotion wasn't mine. I was mirroring them" versus you're not mirroring someone and you're just empathically picking it up.

This is the road to developing empathic mastery, by the way, for all those of you who know about being an empath.

Working with your mirroring and increasing your self-awareness and consciousness level can help you master it as a powerful tool for psychic self-defense.

If you want to know more about that or exactly how to go about that, send me an email back, comment below and say, "Victoria, I want to know more about that" or "I'd like a session around that in particular because this is something I feel that's near and dear to my heart."

Make sure that you subscribe on YouTube so that you get your love letters first every week and I will see you next time. Sending you so much love and healing energy. Mwah. See you.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Pay attention to how you mirror others, intentionally or unintentionally.

See if you can shift your awareness to being more intentional as you speak with others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Mirroring appeared first on Sensei Victoria Whitfield.

Fighting with sugar cravings?

Known for your sweet tooth?

Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

"I'm feeling overloaded and need to shut down."

This week Source has sent through a message about sugar in particular.

So we want to ask you: Do you feel addicted to sugar?

How much sugar do you feel compelled to eat on a daily basis – or are you even aware of how much sugar you're consuming?

Oftentimes when we are empaths and spiritual beings, we get a lot of sensation and a lot of information from the spiritual energy and the emotional energy that is around us.

Being empathic means you can pick up on other peoples' energy, the energy of different situations and environments around you.

And it can be a bit overwhelming.

One of the ways, we as empaths, lightworkers and energyworkers can, at our lower vibrational state, try and deal with that energetic overexposure is through suppression.

One of the suppression modes that we go for, oftentimes, is through food.

I personally as well have had a life-long interaction with and journey with food from an emotional standpoint.

If this message isn't for you, cool, great, but this is for all those in my TRIBE who do have more of an emotional relationship with food. Maybe you are a bit more of an emotional eater.

In the energy, Spirit wants to send a message through, and it's this:

If your sugar consumption has gone up recently, and the weight, perhaps, is expressing up alongside that, the reason and the spiritual lesson behind that is because your self-care has gone down recently.

There has been a decrease in the activities that bring you a sense of fun, joy, pleasure, and fullness.

Know this: Sweets produce an artificial state of emotional fullness. But don't be fooled; it's a temporary illusion. #sugar @SenseiWhitfield

Fullness, in the grounded sense, is stable – it's a feeling of solid, lasting fullness.

In order to reproduce that sense of emotional fullness, we reach for sweets that can artificially generate that.

Not only that, but as empaths, we also use sweets to block it out – we block out the overexposure to negativity, emotional energy drama, stress as well.

We will use sugar not only to artificially create that sense of emotional and spiritual fullness, Source is saying, but also to block out any overexposure to lower vibrational energies.

This week, The Oracle card deck that's coming through is in the Angel Tarot Cards deck from Doreen Virtue. The spirits are saying that they would really like to send us some guidance from this deck in particular.

 

This weeks Oracle card is: The World. "A job well done! Joy, contentment, and gratitude. The path toward enlightenment." ????Source says this is the week for you to focus on finding your joy instead of eating sweets that make you artificially feel happy for the moment.????✨ #tbt #letgo #selfcare #healing #reiki #doreenvirtue #channel #tarot ????????Watch the full reading on #YouTube at: http://youtu.be/ll8ZpE5VaQg

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 1, 2016 at 6:17am PST

“The World” oracle card with Archangel Michael is coming through.

Here’s the reading:

A job well done! Joy, contentment, and gratitude. The path toward enlightenment.

Source is saying that She's sending this card in particular as we're talking about sugar because the spiritual need for increasing your joy and increasing your sense of fulfillment in life is why your relationship with sugar may be on a bit of the addictive side right now.

The anecdote then is to find really fulfilling – as in, spiritually and emotionally fulfilling – ways to experience joy, contentment and gratitude.

My question to you this week then is this:

How do you feel joyful, or do you know what it feels like to feel joyful and content?

Post below, comment back to me, and say what are the things in your life that make you feel joyful, fun-filled, content, fulfilled in your life, and how often do you get to experience them.

Maybe we're not really getting to experience the things that have brought us contentment and a sense of fulfillment, and that’s why we’re reaching for sugar: to generate those feelings artificially.

Or if you can't really come up with something that brings you fulfillment right now, comment below or email me back and tell me, what would you imagine you would feel like if you were content and fulfilled? What would you be like, what would you be doing, how would your body feel? Et cetera.

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love!

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make a list of at least 2 times when you've felt joyful and content in your life.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Empath Sugar Addicts appeared first on Sensei Victoria Whitfield.

Do you suffer from chronic, free-floating anxiety?

Stress and overwhelm draining your joy and ability to focus?

Feeling emotionally "blocked" and wish there was a way to clear yourself?

Carrying excessive emotional energy can be exhausting, and we often carry way more than we're even conscious of; it especially shows up in how you feel during moments that should be quiet and peaceful (but are antsy or worry-filled, instead).

Over the years, I've researched and come across countless mental and spiritual exercises to alleviate stress and anxiety, and Spirit has asked us to share one with you this week.

Watch the above video to learn a fun and easy technique to clear your emotional energy now!

"I just can't turn off. I'm always on! HELP!"

This week’s video covers a technique for emotional clearing.

As you know I love following a lot of Doreen Virtue's work as a new-age spiritual psychologist and intuitive channel.

In particular, Spirit said this week we should teach to the Tribe one of her methods called "The Archangel Michael Vacuuming" technique for clearing emotional energy.

There are thousands of techniques for clearing emotional energy, and they are helpful to those of us who are "always on," suffering from constant stress, anxiety and even insomnia.

Always ready and in “fight or flight” mode? That’s because your adrenal glands are being overstimulated and overused.

Maybe you're feeling anxious and carrying your stress with you recently, or even right now, because there was a recent fight that you had with a loved one, or you received some scathing criticism at work, or someone was just kind of a jerk and rubbed you the wrong way and you just can't get it off of your mind...

And it keeps replaying over and over in your head.

You say to yourself things like: "This is what I would've said to him if things would have went differently." And you continue to argue inside yourself.

So we're still attached to the fight. Hours, days, weeks, months, even years after it's happened we're still carrying the emotional energy.

Though it happened in the past, right now all the emotional energy comes out fresh because we're being triggered by the attachment we agree (in the present) to maintain (to the past offense).

Another way that excessive emotional energy can creep up on us is irrational fear.

For example: are you afraid of a certain room in the house? Like the basement? Have you assigned your dark basement the title of "haunted" or generally creepy? LOL!

Know This: You are in charge of how you feel right now. And you can choose to feel better. #takecharge #stressedout

The truth is, you give the basement it's creepy power over your emotions. Even if it is actually haunted, you don't have to feel afraid of or victimized by that!

If emotional energy is dominating your life, then that means YOU are carrying it around with you – re-upping it, reintegrating it, reactivating things that are done and over with.

And it’s up to YOU, and nobody else, to change that.

You can start by clearing some of it out. And a wonderful technique for doing that is the Archangel Michael Vacuuming meditation.

HOW TO DO IT:

1. Ask Archangel Michael, "Please be vacuum out my negative emotions right now."
2. Visualize him just above you with a huge healing vacuum in his hands.
3. See him sucking up all of the negative and dark emotional energy that is in your body, starting at the top of your head, down to your feet. The more you watch him do this, using your imagination, the better it works.
4. Then ask Archangel Michael, "Please bring your healing white light hose, and fill me in with healing white light. Dense, healing, high vibrational energy."
5. Visualize him with a fire hose filling your entire body in; the light comes out of it like marshmallow, very thick, very dense. Start again from the top of your head, down to your feet.
6. Once it's completed, say "thank you and so it is." And you're done!

The point is to play with your inner child while doing this.

This is not that serious, people!

Don't miss out on the power of this meditation right now because of your ego, growling “Grr! I’m a board-certified lawyer skeptic person and I hate marshmallows and angels are ridiculous! Gimmie my Xanax and forget this froo-froo BS!"

Relax, because the more playful and imaginative you are, the less stress and overwhelm you are capable of carrying, and the less stress you put on your adrenals.

On the other hand, you may be reading this and feel totally cool with angels, fairies, unicorns and rainbows.

If that's you, then High Five!

BUT WATCH IT!

As you're seeing Archangel Michael do a very detailed job, getting every single crevice completely saturated with healing white light until it is completely done, make sure that you're JUST watching, you're not taking the nozzle and doing it for him.

Just observe, let go, let him do his work. You can TRUST him. He happens to be an Archangel you know. They kinda know what they're doing.

Watch this week’s video strategy to be guided through this meditation and feel the healing energy flow!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Give yourself permission to play and be a bit silly.

When you are feeling nervous and stressed out, get up, go outside and do something that makes you laugh or feel playful, fun and less serious. (I personally love to watch Christoper Titus on Youtube for a good laugh!)

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to release stress and anxiety now but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Technique for Emotional Clearing with Archangel Michael appeared first on Sensei Victoria Whitfield.

Do you feel exhausted after talking to certain people and don't know why?

Annoyed how certain activities suck up way more of your time, yet leave you feeling like nothing much has actually gotten done?

Frustrated that no matter how much you give at work or at your organization, the more they ask of you?

There's a term for things that drain your energy -- spiritually, physically, emotionally, financially, etc. -- and it's called an Energy Vampire.

As hard-working, sensitive, loving and giving people, we tend to attract them -- Yikes!

Watch the above video to learn what an Energy Vampire is, and what to do about it.

"Blah, blah! I 'vant to suck your blood!"

This week’s topic is Energy Vampires.

Now, the vampires we're referring to you are not like the movies  where someone comes up to you, bites you on the neck and says, “ha! I got your energy!” drinking it out of you in the literal sense. No, this is very different.

Not everybody knows what an energy vampire is, but this Love Letter is for those who don't know what to do and don't know what an energy vampire is, and as well as for those of us who know all too well what they are, but don't know what to do about it. So let's get to it!

An energy vampire is someone or some thing – like an activity, or a space, an item – that for whatever reason when you are in its presence for an certain period of time, the more you're around them, the more drain you feel emotionally and physically.

What does that mean? The person, place, or thing could be really positive. It could be in Florida, a sunny day at the beach, and everything is supposed to be amazing, right?

You could be at a party spending all this time with these great people who are supposed to be really nice and they're your friends and family, or they're supposed to be your significant other or your children, or your pet, or even your business.

But it still drains you.

Here's how to tell if you're being drained:

If you are in this person, place, or thing's presence for let's say one hour

1) Do you feel more energized, do you feel excited, happy, wired, inspired, lifted up and encouraged?

2) Or after an hour in their presence, do you feel on guard, small, or hiding, or are you saying to yourself “ah, I'm getting tired.”?

The exhaustion starts setting in physically as well as emotionally. You say to yourself “I feel like I'm just talking to a brick wall here. We're getting nowhere, and the more energy I exert, it's like it's not enough.”

The more you give, the more, it takes, or the more hats you have to wear in order to be good enough or acceptable.

The person will tell you more of their life story – and you have to hear it in order for them to "make you understand" how they feel – and they keep talking about how “this happened to me, this and then this happened too...”

They feel great because they got to dump, dump, dump on you.

They’ll often start by saying something like “I just want to share.” or “Let me just get this off my chest” and onto yours, or “Just one more thing” over and over... Sound familiar?

Know This: My time and My space are a "No Dumping Zone." #affirmation #selfcare

Someone in the energy just told me to mention that in psychology, there is a phenomena called the “Doorknob Effect.” An example of this comes up often socially.

Imagine it's the end of your time together with someone – maybe you're doing a session with somebody or maybe someone came over for tea and just to talk and hang out – and you say: "Oh, well, time to go. I got to get going" so you can wrap things up.

You both walk over to the door, and then they touch the doorknob, stop and say, "Oh! One more thing I just thought of..."

It's like the doorknob can activate that “one more thing” for them. Whereas you on the other end are may be thinking, "Oh my god, I gotta go. I want to pee." Yeah... Energy vampires.

Not only on that level, but maybe we're in a relationship with one of them. Sometimes they not only suck our emotional energy and our physical energy, but also our financial energy.

They keep asking you for more, more, more. "Oh, I can't play this bill. Can you cover it?" Or, "Oh, I missed this." Or, "I really want that." It's just an escalation.

Here's the thing: We always want to give abundantly when we feel safe to, but it's important to tune in to how YOU feel when you're giving.

It helps to ask yourself, first: “okay, do I feel like I'm getting so much more spiritually and emotionally? Do I feel supported and sparkling when I give in a big way?” or “Do I feel like, all right, I'm pushing, we're working hard.” or “Maybe one day this person is going to become my vision of what they are” rather than accepting who they currently are at face value.

Ok, that's all well and good Victoria, but why do energy vampires exist? Where does all this come from?

Here's why: If any person, place, or thing is draining your energy – like where they just keep going, going, going as if the story that they're telling doesn't stop, or if they're sharing, they just don't stop talking and share the conversation time with you – it's because they, the person, place, or thing, is supremely ungrounded.

Now, what exactly is “being grounded,” and how does that apply to energy vampires?

You’ll have to watch the rest of this week’s video strategy to find out!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Notice if you feel drained, tired or resistant while doing something or talking to someone.

Then visualize a cord between yourself and that person or thing, and see that cord being cut.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to stop being drained by energy vampires but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | What Are Energy Vampires and Etheric Cords? appeared first on Sensei Victoria Whitfield.

Are you ready to step into being a natural shamanic healer?

Attracted to Native American aesthetic, music and ritual?

Want to take charge of your own healing and clearing?

If so, then this retreat is for you!

Join us at the Spirit Warrior Shamanic Healing Retreat on May 31st! Continue or begin your shamanic healing training and deepen your spiritual connection to Earth!

“Humans have been using shamanic methods for healing and problem-solving for many thousands of years across all inhabited continents and in a wide variety of cultures—not because these people were naive or ignorant, but because they worked. […]

Many become shamanic healers and work to heal individuals suffering from physical, emotional, and spiritual illnesses. Others use shamanic methods to heal in their communities, bringing the power of the helping spirits to issues such as violence, conflict, or environmental pollution. Some use shamanic methods in a more personal way, to help improve their own lives, to be more at peace, resolve troubled relationships or past suffering—to bring freedom, creativity, and joy into their lives.” 

- Susan Mokelke, J.D., Foundation for Shamanic Studies

As a lightworker, you know and feel that there’s a spiritual war going on out there now, between the energy of love & light, and separation & confusion. The ancient earth-based spiritual practice of shamanic healing is resurging now during our technocentric time, to heal our connection to Earth and aid in restoring natural spiritual connection, communication and power.

This month’s retreat builds on the power of the shamanic journey, upgrading it from simply being a divination tool that allows you to psychic read yourself, to a even more powerful tool for healing oneself and others! Don’t miss this one!

WHAT YOU'LL GET:

1. 5 Hours of Reiki, Channeled Guidance and Counseling with Sensei Victoria Whitfield (Value $500)
2. Discussion: You Are A Spirit Warrior In This Lifetime (Value $100)
3. Holy Fire Karuna Reiki Deep Meditation: The Holy Love Experience for Deep Earth Grounding (Value $150)
4. Cleansing and Grounding Vegan Lunch & Live Juicing (Value $50)
5. Training in Self-Healing Shamanic Journeys & Spirit Guidance (Value $200)
6. Training in Shamanic Psychic Surgery (Value $200)
7. Training in Native American Self, Space & Object Clearing (Value $150)
8. Ample time for practice, journaling and sharing with kindred spirits...

Total Value = Over $1300

But tickets for the day cost ONLY $147!

Why? Because I love you 🙂

LOGISTICS:

Date: Sunday, May 31st

Time: 10:00am - 3:00pm (5 hours)

Location: Sensei Victoria Whitfield's Reiki Dojo at 523 Westfield Avenue, Third Floor in Westfield, NJ. (No-shoes facility; please bring socks. In-person attendance only.)

Bring: Pen and pad for journaling, scarf for meditation, and a rattle or something that makes a loud noise when shaken.

Tickets: $147 Seekers; $97 Students -- $97 deposit required to reserve your space, due by April 24th. (Limited space; 10 person max).

RSVP ONLINE by 11:59pm on Wednesday, May 20th and receive the retreat recording for FREE!

Reserve your seat online NOW 

http://senseivictoriawhitfield.fullslate.com/services/81

 CONTACT VICTORIA:

Email: SenseiVictoriaWhitfield@gmail.com

Phone: 732.903.8573

The post Retreats @ The Dojo | Spirit Warrior Shamanic Healing Retreat 2015 appeared first on Sensei Victoria Whitfield.

Psychic Self Defense Retreat

Saturday, February 28^th 10:00am - 3:00pm

Are you an empath or an intuitive healer, and TIRED of feeling drained by other people’s chaotic energy?

Known as “The Strong One,” are you always the one that gives and gives in relationships, but often find yourself feeling used like a doormat—or even like a slave?

Wish you could feel safe, confident and powerful wherever you go, with a natural sense of ease and balance that is unshakeable?

If so, then this retreat is for YOU!

Unleash your Inner Spiritual Army of protection and confidence with Sensei Victoria Whitfield at her dojo during this intimate retreat intensive.

Immerse yourself in a day of healing, relaxation and positive spiritual energy at the Dojo. At this retreat you will learn techniques Victoria personally uses for herself and for her loved ones for psychic self-protection, and also how to free yourself from any forms of spiritual bondage or attack, safely and with Love.

WHAT YOU’LL GET:

1) 5 Hours of Reiki, Channeled Guidance and Counseling with Sensei Victoria Whitfield (Value $500)

2) Discussion: Commander, Take Your Power Back (Value $100)

3) Holy Fire Karuna Reiki Deep Meditation: The Heavenly Banquet Hall Experience for Spirit Army Activation (Value $150)

4) Cleansing and Grounding Vegan Lunch with Live Juicing (Value $50)

5) Training in Advanced Spiritual Clearing Tech (Value $200)

6) Training in Angel Protection Magick: Archangel Michael (Value $200)

7) Training in L.O.V.E. Shielding for Psychic Vampires & Curses (Value $150)

8) Ample Time for Practice, Journaling and Sharing

Total Value = Over $1,300

But tickets for the day cost ONLY $147!

Why? Because I love you <3

LOGISTICS:

Date: Saturday, February 28th

Time: 10:00am – 3:00pm (5 hours)

Bring: Pictures, candles or statues of Archangel Michael or your Power Animal, Spirit Guide or God/dess of choice, a scarf, and a pen and pad for journaling.

Location: Sensei Victoria Whitfield’s Reiki Dojo at 523 Westfield Avenue, 3rd Floor, Westfield, NJ 07090 (In-person only)

Tickets: $147 Seekers, $97 Students -- $97 deposit required to reserve your space, due by February 25th. (Limited space; 10 person max).

Reserve your seat online NOW:

http://senseivictoriawhitfield.fullslate.com/services/169

Register by 11:59pm Feb. 23rd & get the recording of this retreat for FREE!

The post Retreats @ The Dojo: Empowered Empath Retreat appeared first on Sensei Victoria Whitfield.