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	<title>book Archives - Sensei Victoria Whitfield</title>
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	<description>Energy Master Coach for Entrepreneurs ♥ Love yourself, and your business</description>
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	<title>book Archives - Sensei Victoria Whitfield</title>
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	<item>
		<title>Understanding Energy Online Course</title>
		<link>https://victoriawhitfield.com/understanding-energy-online-course/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understanding-energy-online-course</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 18:31:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[diy]]></category>
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		<category><![CDATA[energy]]></category>
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		<category><![CDATA[holistic health]]></category>
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		<category><![CDATA[meditation]]></category>
		<category><![CDATA[online course]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self help]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3013</guid>

					<description><![CDATA[<p>SELF-STUDY IS SELF CARE: A 100% ONLINE 8-WEEK VIDEO COURSE! &#160; Are you naturally sensitive or intuitive, picking up on energies that most people miss completely? And does your natural sensitivity to energy sometimes get the best of you, causing you to feel drained and confused? Wish you could embrace your sensitivity as the powerful gift [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/understanding-energy-online-course/">Understanding Energy Online Course</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="wp-image-2983 size-full aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2016/11/Understanding-Energy.png" alt="understanding-energy" width="560" height="315" srcset="https://victoriawhitfield.com/wp-content/uploads/2016/11/Understanding-Energy.png 560w, https://victoriawhitfield.com/wp-content/uploads/2016/11/Understanding-Energy-300x169.png 300w" sizes="(max-width: 560px) 100vw, 560px" /></p>
<p style="text-align: center;"><em><strong>SELF-STUDY IS SELF CARE: A 100% ONLINE 8-WEEK VIDEO COURSE!</strong></em></p>
<p>&nbsp;</p>
<h2><em><span style="color: #008000;"><strong>Are you naturally sensitive or intuitive, picking up on energies that most people miss completely?</strong></span></em></h2>
<h2><em><strong>And does your natural sensitivity to energy sometimes get the best of you, causing you to feel drained and confused?</strong></em></h2>
<h2><em><strong>Wish you could embrace your sensitivity as the powerful gift that it is, rather than it constantly backfiring because you don't know what you don't know about your gifts?</strong></em></h2>
<h1><em><span style="color: #008000;">Then this online course is for you!</span></em></h1>
<p><span id="more-3013"></span></p>
<p><span style="color: #008000;"><strong>Understanding Energy </strong></span>is an online, self-paced 8-week companion program to Sensei Victoria Whitfield's book <em>Natural Intuition Now: Book One - Uplevel Your Life by Awakening Your Innate Spiritual Senses. </em>This course is meant for those who want more structured practice and guidance on how to awaken and embrace their spiritual body.</p>
<p><strong>Chances are, you're reading this right now because you know you're naturally sensitive and energetic</strong> -- some call it being "spiritual but not religious" or "open-minded" or "new age-y" -- and that's all well and good, and even kind of cool sometimes. However, you're quite aware of the downside to being sensitive to energy: the overwhelm, feeling like an outsider or "weird", and the seemingly endless "spiritual healing" and self-exploration you have to do.</p>
<p><strong>It can get pretty exhausting and confusing.</strong> Your mind may race with questions like: <em>"Which meditation should I do? What exactly is an aura? Am I making this stuff up or am I actually experiencing this? How do I protect myself from all the negative energy out there? Should I just avoid people altogether? Should I see a 'healer' or not? Why is this happening to me?"</em> and so on.</p>
<p>Struggling to keep up with the new-age trends <strong>you've gone to the yoga classes, bought the oils, drank the green juice,</strong> said the mantras, seen the spiritual healers and psychic seers, got the certifications, listened to the youtube meditations, read the self-help books, and gone to the conferences.</p>
<p><strong>And yet, somehow, you still end up feeling confused and blocked. </strong></p>
<p>You may feel like you've been going in circles, repeating the same lessons over and over.</p>
<p>Or worse yet, <strong>maybe you've come to believe that you can't move forward</strong> -- because you're not good enough, powerful enough, smart enough, rich enough, pretty enough, tough enough, popular enough, etc. ... as if you're destined to fail because, well, you never win at anything anyway...</p>
<p>Woah, there.</p>
<h2><strong>Be kind to yourself.</strong></h2>
<p><strong>It's time for you to take charge of the situation and turn this ship around.</strong></p>
<p>The way to start making that happen is by deepening your spiritual practice, which entails: shifting your mindset through studying energetic foundational principles, and making the principles real by putting them in to a regular spiritual practice.</p>
<p><strong><span style="color: #008000;">And this course was designed fully support you in doing exactly that. </span></strong></p>
<h2><span style="color: #008000;"><strong>WHAT YOU'LL GET:</strong> </span></h2>
<ul>
<li><strong>4 1-hour in-depth video lessons from Sensei Victoria Whitfield, delivered via biweekly emails, on the following topics (Value: $800):</strong>
<ul>
<li><strong>Energy Anatomy, Mindset, Grounding, Meditation, Psychic Self Defense, Empathic Mastery, Angel Energy, and more</strong></li>
</ul>
</li>
<li><strong><strong>4 30-minute guided meditation MP3s, delivered biweekly with worksheet exercises for self healing and clearing (Value: $150)</strong></strong></li>
<li><strong>Private "Understanding Energy" online Facebook group for sharing insights and connecting with your TRIBE (Value: $197)</strong></li>
<li><strong>Curated inspirational and high vibrational weekly content from various visionary spiritual teachers (Value: $97)</strong></li>
<li><strong>E-book PDF copy of <em>Natural Intuition Now: Book One - Beginner </em>(Value: $12)</strong></li>
<li><strong>Lifetime access to all of the above (Priceless)</strong></li>
</ul>
<p style="text-align: center;"><span style="color: #333333;"><strong>You get all of the above, and more, a total value of over $1200, for your one-time investment of just $197 -- YOU SAVE OVER $1000!</strong></span></p>
<h1 style="text-align: center;"><span style="color: #008000;">Ready to get started?</span></h1>
<h2 style="text-align: center;">Click the BUY NOW button below to purchase <span style="color: #008000;"><strong>Understanding Energy</strong></span> for just $197 and start your journey, today!</h2>
<p style="text-align: center;"><strong>As soon as payment is received, you'll get the PDF of the book today so you can start reading, and your welcome email with your first video lesson will come within the following 48 hours.</strong></p>
<p><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Understanding%20Energy%20Online%20Video%20Course&amp;amount=197"><img decoding="async" class="aligncenter wp-image-2174 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now.png" alt="Buy-Now" width="450" height="150" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now-300x100.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/understanding-energy-online-course/">Understanding Energy Online Course</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>My First Book Now Available for Purchase</title>
		<link>https://victoriawhitfield.com/my-first-book-now-available-for-purchase/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-first-book-now-available-for-purchase</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Thu, 07 Jul 2016 18:16:56 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angels]]></category>
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		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[clearing]]></category>
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		<category><![CDATA[grounding]]></category>
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		<category><![CDATA[intuition]]></category>
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		<category><![CDATA[mindfulness]]></category>
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		<category><![CDATA[psychic self defense]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2690</guid>

					<description><![CDATA[<p>Have you ever wondered what it would be like to receive intuitive guidance for yourself? Wish that you could understand, or even pick up on, the signs and signals your spirit guides send? Or, are you already having paranormal experiences - communicating with angels, deceased loved ones or even your pets - but have a [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/my-first-book-now-available-for-purchase/">My First Book Now Available for Purchase</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><span style="color: #008080;"><a href="https://victoriawhitfield.com/my-first-book-now-available-for-purchase/"><img decoding="async" class="alignright wp-image-2660 size-medium" src="https://victoriawhitfield.com/wp-content/uploads/2016/06/naturalintuitionbookpagesavatar-264x300.jpg" alt="naturalintuitionbookpagesavatar" width="264" height="300" srcset="https://victoriawhitfield.com/wp-content/uploads/2016/06/naturalintuitionbookpagesavatar-264x300.jpg 264w, https://victoriawhitfield.com/wp-content/uploads/2016/06/naturalintuitionbookpagesavatar.jpg 530w" sizes="(max-width: 264px) 100vw, 264px" /></a></span></h1>
<p><span style="color: #008080;"><strong>Have you ever wondered what it would be like to receive intuitive guidance for yourself?</strong></span></p>
<p><span style="color: #800080;"><strong>Wish that you could understand, or even pick up on, the signs and signals your spirit guides send?</strong></span></p>
<p><span style="color: #800080;"><strong>Or, are you already having paranormal experiences - communicating with angels, deceased loved ones or even your pets - but have a hard time controlling your ability to sense their energy on demand?</strong></span></p>
<p><strong>If so, please know this: You are not alone.</strong></p>
<p><span id="more-2690"></span></p>
<p><strong>This book is dedicated to helping you discover, heal and connect to your Natural Intuition, now. </strong></p>
<p><strong>In this brief introduction, you will discover the first three of six natural arts to practice that will awaken and ground your intuition. Click below to buy it now on Amazon.com!</strong></p>
<h1 style="text-align: center;"><span style="color: #008080;">Natural Intuition Now </span></h1>
<h1 style="text-align: center;"><span style="color: #008080;">Book One: Beginner Level</span></h1>
<h3 style="text-align: center;"><span style="color: #800080;"><em>Uplevel your life by awakening your innate spiritual senses</em></span></h3>
<p><a href="https://www.amazon.com/Natural-Intuition-Now-awakening-spiritual/dp/1534731660/ref=sr_1_1?ie=UTF8&amp;qid=1481567089&amp;sr=8-1&amp;keywords=natural+intuition+now"><img decoding="async" class="aligncenter wp-image-2174 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now.png" alt="Buy-Now" width="450" height="150" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2015/12/Buy-Now-300x100.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/my-first-book-now-available-for-purchase/">My First Book Now Available for Purchase</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; The Sacred Practice of Journaling</title>
		<link>https://victoriawhitfield.com/love-letters-the-sacred-practice-of-journaling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-the-sacred-practice-of-journaling</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 20:42:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[emotional healing]]></category>
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		<category><![CDATA[expression]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journaling]]></category>
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		<category><![CDATA[writer's block]]></category>
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		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1364</guid>

					<description><![CDATA[<p>Do you feel "blocked" emotionally and spiritually, or even&#160;suffer from "writer's block"? Feeling scattered and having a hard time focusing and getting things done these days? Need to have a difficult conversation with someone, but you're avoiding it because you don't know where to start or what to say? It's time for you to engage [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-sacred-practice-of-journaling/">Love Letters | The Sacred Practice of Journaling</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/B4Q5JhKvHks?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Do you feel "blocked" emotionally and spiritually, or even&nbsp;suffer from "writer's block"?</em></span></h2>
<h2><em>Feeling scattered and having a hard time focusing and getting things done these days?</em></h2>
<h2><em>Need to have a difficult conversation with someone, but you're avoiding it because you don't know where to start or what to say?<br />
</em></h2>
<p>It's time for you to engage in the sacred healing practice of Journaling.</p>
<p>Journaling is essential for opening and balancing your Throat Chakra; it sends healing energy to improving your communication with yourself and others.</p>
<p><span style="color: #008080;"><strong>Watch the above video to explore how you can overcome any emotional block or writer's block easily right now, with journaling!<br />
</strong></span></p>
<p><span id="more-1364"></span></p>
<p style="text-align: right;"><strong><span style="color: #800080;">"What do I do? Help! I don't know what to say!"</span></strong></p>
<p>Is this what's been going through your head lately?</p>
<p>Sometimes, we need to express ourselves but have this fear of rejection, criticism or judgement that holds us back.</p>
<p><strong>Or what's worse, we're so used to not speaking up that we form a mental-spiritual "block" to prevent expression.</strong></p>
<p>Why does this happen? Maybe we've learned in the past that speaking our mind isn't safe or acceptable.</p>
<p>Or maybe over our lives we've become so accustomed to listening to and serving others that we've lost our sense of self, our needs and desires.</p>
<p><strong>It's like we just can't speak up. This happens often with highly sensitive empaths and lightworkers like us.</strong></p>
<p>In fact, just about every day I meet someone who says they feel "blocked" and like they can't speak up, as if something or someone is holding them back or stopping them.</p>
<p>And these blocks are accompanied by very real sensations in the body: feeling of lump in the throat, neck pain, tight jaw, upper back tension, etc.</p>
<p>Some even feel that they have a curse on them or someone is actively trying to sabotage their life.</p>
<p><strong>Here's the thing: we create our own "blocks" spiritually, and reinforce them mentally.</strong></p>
<p>Unconsciously, we may choose to shut down as a protective measure against uncomfortable feelings and situations, or even trauma.</p>
<p>But there is hope. The first step in getting "unblocked" (I keep putting quotations because I do not believe in blocks) is to take ownership of the block, actively affirming you created it.</p>
<p>Now why would you want to say or believe that you blocked yourself? Because if you made the "block", you can remove it.</p>
<p><span style="color: #800080;"><strong>One way to do this is through the sacred practice of journaling.</strong></span></p>
<p>Journaling is a simple, yet very effective form of centering and grounding meditation.</p>
<p><strong>In fact, journaling is a great healing&nbsp;practice for those who have&nbsp;trouble visualizing, as well as those who do&nbsp;not believe in god/angels/energies etc.</strong></p>
<p>The reason why journaling is a sacred practice that can heal without spiritual "faith" or intuitive power is because it inspires self-reflection and self-awareness.</p>
<h3>Know this: <span style="color: #008080;">Write it down. Any honest thing you write down about yourself can heal you. #selfawareness #selfcare<br />
</span></h3>
<p>And the magic is this: you do not have to be perfect. All you have to be is honest.</p>
<p>If you are mad, write it down. If you are tired, write it down. If you are impatient, write it down. Choose not to censure yourself when journaling.</p>
<p><span style="color: #800080;"><strong>This goes for writer's block, too.<br />
</strong></span></p>
<p>One of the ways you can break through writer's block is by simply writing about how you can't write. No, really! LOL!</p>
<p>You see, when we have writer's block, a big part of the block we reinforce is by avoiding writing altogether as if it's useless to try in the first place. Action breeds growth.</p>
<p><em><strong>Watch this week's video for the Oracle Card of the Week, which has an interesting twist as to WHY you have the block and who it's really about!</strong></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Dedicate (or re-dedicate) a book as your journal today.<br />
</strong></p>
<p><strong>Write on the top of a page in your journal "here's how I really feel about my life right now:" and write at least 3 sentences or points about whatever comes up for you.<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<p>&nbsp;</p>
<h2><span style="color: #008080;"><strong>Want to remove blocks from your throat chakra and start journaling regularly?</strong></span></h2>
<h3><strong>Give me a call at 732-903-8573 or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-sacred-practice-of-journaling/">Love Letters | The Sacred Practice of Journaling</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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