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	<title>boyfriend Archives - Sensei Victoria Whitfield</title>
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	<title>boyfriend Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Letting Go</title>
		<link>https://victoriawhitfield.com/love-letters-letting-go/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-letting-go</link>
					<comments>https://victoriawhitfield.com/love-letters-letting-go/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 29 Feb 2016 18:00:31 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2299</guid>

					<description><![CDATA[<p>Are you scared of letting go? What, or who, do you need to let go? Feeling strained and drained trying to keep it all together on your own? Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout. Not only is holding on exhausting, but it actually goes against your Nature. [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-letting-go/">Love Letters | Letting Go</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/FJSolp7px3A?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Are you scared of letting go?</em></span></h2>
<h2><em>What, or who, do you need to let go?</em></h2>
<h2><em>Feeling strained and drained trying to keep it all together on your own?</em></h2>
<p>Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout.</p>
<p>Not only is holding on exhausting, but it actually goes against your Nature.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to learn why you can't let go, and how to do&nbsp;it!</strong></span></p>
<p><span id="more-2299"></span></p>
<p style="text-align: right;"><strong><em><span style="color: #800080;">"I just can't let it go!"</span></em></strong></p>
<p>Hi there! Sensei Victoria Whitfield here and this is your Love Letter from The Dojo at Naturalintuition.com, your source for channeled holistic stress management techniques and spiritual guidance for developing your Natural Intuition.</p>
<p><strong>This week Source wants you to have a bit of a meditation on Letting Go.</strong></p>
<p>This is a very, very sensitive topic that the energy wants us to address this week in particular.</p>
<p>Pause for a moment.</p>
<p><span style="color: #800080;"><strong>When I say, "Let go," or "Let it go," what comes up for you?&nbsp;What do you need to let go in this moment?</strong></span></p>
<p>Close your eyes just for a moment. Take a deep breath in. Exhale.</p>
<p>Again, inhale and thinking of the word, "Let." Exhale thinking of the word, "Go."</p>
<p>One more. Breathing in “Let” and exhale “Go.”</p>
<p>Be kind to yourself. Letting go is never, ever easy.&nbsp;It is always a learning experience. Letting go of anything is always an opportunity for practice, for training, for experience.</p>
<p><strong>The guides are saying, "For this week in particular, and if only just for now, when you think of letting go replace it with, 'Letting flow.'"</strong></p>
<p>If you find that when someone nonchalantly tells you, "Let it go. Let it go," or something like that and your inner Control Enthusiast comes roaring up inside you, screeching, "I can't let it go! He did me wrong!" or "I can't let her go. She means the world to me. She's not supposed to be gone!" – whether it feels like a crazy control or a "Please don't leave me” control – then that means it’s time to be a little bit more kind to yourself.</p>
<p>Remember #BK2YS? Yeah.&nbsp;🙂</p>
<p>Showing a little bit more love for ourselves heals us first, so that we can spread love. Let it flow. Let it flow.</p>
<p><strong>Whenever there's something that we need to let go of, it's because there is energetic congestion somewhere in our life.&nbsp;</strong></p>
<p>By the way, there is no such thing – and I need you to stop saying this if you've been saying it recently – there's no such thing as being blocked.</p>
<p><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2><a href="http://ctt.ec/0cuMR" target="_blank" rel="noopener noreferrer">Know this: You are not "blocked." You're choosing to feel blocked. Choose flow, if only just for #now. #tbt #letgo #bk2ys @SenseiWhitfield</a></h2>
<p><a href="http://ctt.ec/0cuMR"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p>Look at quantum physics and it’s explanation of the makeup of solid structures.</p>
<p>Solids are simply comprised of tiny molecules that are vibrating at the right enough speed to appear solid to us.&nbsp;Solid molecules are not blocked.&nbsp;They are not stationary, stagnant, or stopped, or static in any way, shape, and form.</p>
<p><span style="color: #800080;"><strong>All of life is in a constant state of motion. Some motion, however, from our vantage point may appear and look like it's being solid or stopped.</strong></span></p>
<p><strong>The status of being blocked is always, always, always – hear me when we say this – is always an emotional choice.</strong></p>
<p><em>What? That means I'm responsible for feeling blocked?</em></p>
<p>Yeah.&nbsp;There's always a choice.</p>
<p><strong>Somewhere within you and even if you have to dig and wait for it to come up, there's a conscious choice you’re making to decide to be blocked and feel blocked.</strong></p>
<p>Your “being” state is simply a choice.</p>
<p>I'm hearing the oracle cards coming in the energy, wanting to weigh in on this topic about instead of letting go, let it flow.</p>
<p>“Earth Magic Oracle Cards” by Steven Farmer is the deck of the week.</p>
<p>When I was asking all the 16 and counting decks here at the Dojo – by the way, we're always accepting donations – who wanted to come forward and who's energy do we need the most for letting go or letting flow to help us understand it, it was the nature energy that stood out from this deck.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6">
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;">&nbsp;</div>
<p><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BCX9LZirAAT/" target="_blank" rel="noopener noreferrer">The #oracle card of the week for you is "Spring Equinox: Rebirth" - Source says this is a time of rebirth and reinvention for you, but you have been resisting the necessary steps you need to take to allow your next level to come through. What are you avoiding? And why? Full reading on #YouTube here: http://youtu.be/FJSolp7px3A #freedom #healing #inspiration #motivation #letgo #relationship #entrepreneur #business #spiritual #positivevibes #reiki</a></p>
<p>A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-02-29T14:56:09+00:00">Feb 29, 2016 at 6:56am PST</time></p>
</div>
</blockquote>
<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p><strong>Oracle Card of The Week: “Spring Equinox: Rebirth”</strong></p>
<p>Take a look at how she's got the rabbit and the butterfly and all those other incredible awesome things surrounding her abundantly.</p>
<p><strong>This is what Source is saying right now: the reason why Spring is able to present all of that rebirth is that she is flowing with the seasons.</strong></p>
<p>She is allowing the rebirth, the new energy, the new processing to come through all that dead energy.</p>
<p>Here in Jersey we do have four seasons, and during the winter things look really dead. Like, really dead! LOL!</p>
<p>Then, when springtime comes – like in Newark for the cherry blossom festivals – it's absolutely just this incredible explosion of beautiful life, right out of what seemed to be blocked or dead, but what was actually just momentarily, let’s say, “recalibrating.” Put it that way, to use a GPS word. 😉</p>
<p>Be kind to yourself.</p>
<p><span style="color: #800080;"><strong>In life right now you may feel you are being called to let go of something significant.</strong></span></p>
<p><strong>But instead let it flow through you, because Source is saying that's a rebirth.</strong></p>
<p>No matter how small that rebirth may appear in your life, allowing the flow of life to flow through you is something that can really help you with letting go.</p>
<p><span style="color: #800080;"><strong>Now, send me an email back, or comment below here, and answer:</strong></span></p>
<ul>
<li><span style="color: #800080;"><strong>What's coming up for you that you need to let it go and let it flow?</strong></span></li>
<li><span style="color: #800080;"><strong>Is this something around physical health, or relationship, or financial health?</strong></span></li>
<li><span style="color: #800080;"><strong>Could it be something spiritual relational?</strong></span></li>
<li><span style="color: #800080;"><strong>What's the difference to you between letting it go versus letting it flow? How does the difference between those two expressions feel to you?</strong></span></li>
</ul>
<p>I'm really curious to see your responses.</p>
<p>Sending you big hugs and love!</p>
<p><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Make time to journal about letting go of that person, task, experience or thing you know you need to let go of.</strong></p>
<div><strong><strong>Answer the questions at the end of this week's blog post, and remember to inhale "Let" and exhale "Go" as you write.</strong></strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<p>&nbsp;</p>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
</div>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-letting-go/">Love Letters | Letting Go</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; What Is Love?</title>
		<link>https://victoriawhitfield.com/love-letters-what-is-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-what-is-love</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 08 Feb 2016 12:00:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2245</guid>

					<description><![CDATA[<p>Frustrated by your love life? Wish you could attract your soulmate? Having a hard time receiving love from people close to you? One of the oldest pursuits in the human experience is the pursuit of love. Oddly enough however, when asked most people tend to have no idea what love actually is. Watch this week's [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-what-is-love/">Love Letters | What Is Love?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/Nvhhv1uqcPQ?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Frustrated by your love life?</em></span></h2>
<h2><em>Wish you could attract your soulmate?</em></h2>
<h2><em>Having a hard time receiving love from people close to you?</em></h2>
<p>One of the oldest pursuits in the human experience is the pursuit of love.</p>
<p>Oddly enough however, when asked most people tend to have no idea what love actually is.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to begin exploring what love actually is, so you can get more of it!</strong></span></p>
<p><span id="more-2245"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1"><span style="color: #800080;"><em>I just really want to be loved.</em></span></span></strong>"</b></span></em></p>
<p>Source has called you to a higher vibration of love and relationships in your lifetime.</p>
<p><strong>It's time we talk about what exactly is love.&nbsp;</strong></p>
<p>How&nbsp;would you define being and feeling loved in this lifetime?</p>
<p><span class="s1">Have you ever heard of the 5 love languages? That's one way of interpreting love.&nbsp;They are:</span></p>
<ul>
<li><span class="s1">Words of Affirmation</span></li>
<li><span class="s1">Acts of Service</span></li>
<li><span class="s1">Gifts</span></li>
<li><span class="s1">Touch, and </span></li>
<li><span class="s1">Quality Time</span></li>
</ul>
<p class="p1"><span class="s1"> There's 5 ways of expressing love, certainly. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>But love can go unfelt, unseen and unexperienced because we don't have a clear definition of what healthy love is for us ourselves.</strong> </span></p>
<p class="p1"><span class="s1">Perhaps we witnessed our parents have one version of what love is for them, and how they would define it in their lives. </span></p>
<p class="p1"><span class="s1">But what would Love in Her fullest expression be for you? </span></p>
<p class="p1"><strong><span class="s1">Going to Source right now, She is saying that love is oneness. </span></strong></p>
<p class="p1"><span class="s1">Oneness in all of her expressions: oneness in the sense of being connected, oneness in the sense of seeing yourself in another, oneness in circulating the energy healthfully throughout the entire system as one, oneness in the absence of separation.</span></p>
<p class="p1"><span class="s1"> During this time of the year or maybe oftentimes, you may be thinking in your mind, "<em>I just really want to be loved. I want to experience feeling loved in a deeper way, or having access to more love in my life.</em>" </span></p>
<p class="p1"><span class="s1">The way to that,&nbsp;Source is saying, is through yourself first because love is oneness. Start at square one. </span></p>
<p class="p1"><span class="s1"><strong>How then do you express love for yourself? How do you encounter love within you:</strong></span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">Is it in the way that you take care of your body? </span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">Is it in the way that you tell yourself stories about yourself?</span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1">Is it in the way that you put yourself together or express yourself in the art that you create or surround yourself?</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1">Is it in the way that you share yourself professionally?</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1">Is that how you love yourself, or is it in the way that you express yourself personally, with your family?</li>
</ul>
<p class="p1"><span class="s1"> This week's topic in particular is more of an internal journey -- that's why we're asking so many more questions: because Source really wants to bring you back to you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What really matters most this week is that you sit down and journal your answers to all of the questions that Source is asking through us.</strong> </span></p>
<p class="p1"><span class="s1">Now I'm hearing the Oracle Cards calling in the energy.</span></p>
<p class="p1"><span class="s1">The&nbsp;<em>Romance Angels Oracle&nbsp;Card Deck</em>&nbsp;is really wanting to send you a lot of extra love this week.</span></p>
<p class="p1"><span class="s1">So let's ask them, "<em>How can we raise the vibration of love and romance,</em>&nbsp;<em>n</em></span><em><span class="s1">ot only with another person but also with ourselves?"</span></em></p>
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<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BBfAwBfrACt/" target="_blank" rel="noopener noreferrer">This week's oracle card is "Let Go of Control Issues"???????? Source is sending you this card to let you know that in order to receive the level of love you desire in life, you'll need to open up to defining and experiencing your center, your core, your #nature around what love is. #reiki #healing #love #joy #doreenvirtue #happy #valentines #relationship ???????? Watch this week's reading on #YouTube at: http://youtu.be/Nvhhv1uqcPQ</a></p>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-02-07T12:10:39+00:00">Feb 7, 2016 at 4:10am PST</time></p>
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<p><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p class="p1"><strong><span class="s1">This is a doozy: <em>"Let go of control issues. Allow this situation to unfold naturally."</em></span></strong></p>
<p class="p1"><span class="s1">Now in the energy, what Source is saying is -- especially for developing your natural intuition around love, feeling love, receiving love, being love -- it's about embracing your natural impulses around love.</span></p>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">This really brings it full circle back to being about our parents' influence and what you may have witnessed, or maybe the influence of TV or other people around you. </span></strong></span></p>
<p class="p1"><span class="s1">Perhaps other people are getting married or divorced or having children. All these external factors are causing you to judge your own status on love, be&nbsp;kind to yourself. </span><span class="s1">Call upon your own nature. </span></p>
<p class="p1"><span class="s1">What I'm hearing in the energy, this week in particular, is to challenge you to find your own natural stance. Centering. </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/KG08_" target="_blank" rel="noopener noreferrer">YOU define what love is, based on the feelings that confirm you're showing or experiencing love.&nbsp;</a></span></strong></h2>
<p><a href="http://ctt.ec/KG08_" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This week is all about centering, finding where is your square one -- your feeling of oneness -- around love.</strong> </span></p>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">And you can find your center by asking yourself in the journaling you're doing this week: "<em>why do I want love? what is love to me?"</em></span></strong></span></p>
<p class="p1"><span class="s1"> It's important to always start with why. (Great book, by the way, by Simon Sinek if you haven't checked it out yet.) </span></p>
<p class="p1"><span class="s1">Start with why to find your center. </span></p>
<p class="p1"><span class="s1">If you're not exactly sure what your definition is, start with why. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Why do you desire love? </span></strong></span></p>
<p class="p1"><span class="s1"><strong>Really unpack that story, and don't be afraid of exploring the dark forest of your heart.</strong> </span></p>
<p class="p1"><span class="s1">There's so much love there. </span></p>
<p class="p1"><span class="s1">As you go for it, let go of whatever stories you may have inherited or created around love. </span></p>
<p class="p1"><span class="s1">There's so much within you. </span></p>
<p class="p1"><span class="s1">Love is something that can come through you naturally, the same way that air in the form of oxygen for us to breathe naturally comes out of a plant.</span></p>
<p class="p1"><span class="s1"> She is able to allow the processes to express it naturally. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Perhaps in order for you to receive more love in this lifetime or in this year or in this day, maybe you have to let go.</strong> </span></p>
<p class="p1"><span class="s1">Comment below, tell me what's coming up for you. </span></p>
<p class="p1"><span class="s1">You can even journal your answers if you'd like or send them to me. </span></p>
<p class="p1"><span class="s1">I'd love to share and talk to you about that.&nbsp;</span></p>
<p><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Give yourself the gift of 10 minutes journaling about "what is love" in your opinion.</strong></p>
<div><strong>Go through this article and answer the questions, such as: "What is love to you? Why do you want love? How do you recognize healthy love?"</strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-what-is-love/">Love Letters | What Is Love?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Retreats @ The Dojo &#124; Sacred Mirrors: Love and Relationships Healing Blisswork 2016</title>
		<link>https://victoriawhitfield.com/retreats-the-dojo-sacred-mirrors-love-and-relationships-healing-2016/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=retreats-the-dojo-sacred-mirrors-love-and-relationships-healing-2016</link>
					<comments>https://victoriawhitfield.com/retreats-the-dojo-sacred-mirrors-love-and-relationships-healing-2016/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 05 Jan 2016 19:03:41 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[channeling]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[empaths]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sensuality]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[singles]]></category>
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		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2192</guid>

					<description><![CDATA[<p>THIS RETREAT IS SOLD OUT Love &#38; Relationships Healing Blisswork Retreat Sunday, January 31st  2016   10:00am - 3:00pm Are you ready to receive more love in 2016? Want to let go of past disappointments and hurts so you can heal your love life? Is this the year you want to raise the vibration of [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/retreats-the-dojo-sacred-mirrors-love-and-relationships-healing-2016/">Retreats @ The Dojo | Sacred Mirrors: Love and Relationships Healing Blisswork 2016</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;">THIS RETREAT IS SOLD OUT</span></h1>
<h2 style="text-align: center;"><span style="color: #800080;">Love &amp; Relationships Healing Blisswork Retreat</span></h2>
<p style="text-align: center;"><span style="color: #ff6600;"><strong>Sunday, January 31<sup>st </sup> 2016   10:00am - 3:00pm</strong></span></p>
<p><strong><em>Are you</em></strong><span style="color: #800080;"><strong><em> ready to receive more love </em></strong></span><strong><em>in 2016?</em></strong></p>
<p><strong><em>Want to</em></strong><span style="color: #800080;"><strong><em> let go of past disappointments </em></strong><strong><em>and hurts</em></strong></span> <strong><em>so you can</em></strong><span style="color: #800080;"><strong><em> heal your love life? </em></strong></span></p>
<p><strong><em>Is this the year you want to</em></strong><strong><em><span style="color: #800080;"> raise the vibration of bliss, romance and fun</span> </em></strong><strong><em>in your life?</em></strong></p>
<h3 style="text-align: center;"><span style="color: #ff6600;">If so, then this retreat is for YOU!</span></h3>
<p><a href="http://www.vcita.com/v/e00ad97451f8e196/online_scheduling?event_id=z17qjw2n912m93kw" rel="attachment wp-att-830"><img decoding="async" class="aligncenter wp-image-830 size-medium" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png" alt="register now" width="300" height="120" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
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<p>&nbsp;</p>
<p><span style="color: #800080;"><strong><em>If you're reading this, then you've been </em></strong><strong><em>burned in the past. </em></strong></span><em>And it was probably by</em><em> someone you </em><em>loved and trusted.</em></p>
<p><strong>Perhaps you may have even been </strong><strong>abused.</strong> Abuse can be verbal, emotional, mental, energetic, sexual, spiritual, physical, financial, social…</p>
<p><strong>Since our past negative experiences were the norm for us, we come to expect people to abuse us now</strong> – our Subconscious projects the past on the present when certain triggers come up, creating pain from a normally “harmless” exchange…</p>
<p>Maybe your experience was <strong>so bad</strong> that it shaped and <strong>stunted</strong> the way that you look at everyone else. Take a look and see if you recognize some of your hidden beliefs:</p>
<p><em><img decoding="async" class="size-full wp-image-2193 alignleft" src="https://victoriawhitfield.com/wp-content/uploads/2016/01/baggage.jpg" alt="baggage" width="361" height="500" srcset="https://victoriawhitfield.com/wp-content/uploads/2016/01/baggage.jpg 361w, https://victoriawhitfield.com/wp-content/uploads/2016/01/baggage-217x300.jpg 217w" sizes="(max-width: 361px) 100vw, 361px" />“Love hurts.”   “Trust no one.”   “All men are dogs.”   “All women are crazy.”   “Nobody loves me.”   “I’m afraid to be alone.”   “Everybody leaves me anyway.”   “Maybe I should just settle for less.”    “All the good ones are already taken.”   “They can’t handle the real me.”          “I can’t do any better than this.”    “I need someone to save me.”   “I need to fix her / him; then it’ll be perfect.”   “I’m too [fat, poor, busy, short, ugly, etc.] to be loved.”   "My parents are divorced / I am divorced, so I'll never find love that lasts."   "I don't receive the love I want, so I'll give all I’ve got to everyone and hope they recognize it."    “I can’t speak up for myself so I’ll wait until they figure out I’m not happy.”   “What’s the point? Why try?”   “I always end up alone.”   “Nobody wants me.”</em></p>
<p>&nbsp;</p>
<h3><span style="color: #ff6600;"><strong><em>Sound familiar?</em></strong> </span></h3>
<p><span style="color: #800080;"><strong><em>If so, then you need to join us at this month's retreat, Love! </em><em>&lt;</em><em>3</em></strong></span></p>
<p><strong><em> </em></strong></p>
<p><strong>Singles and couples are equally welcome</strong> – but for those of you who are in a relationship, know this: you do NOT have to bring your partner to change your relationship. <strong><em>They don’t even have to know!</em></strong> <em>Why?</em></p>
<p>Because it’s YOUR private healing journey. <strong><em>ONLY YOUR energy needs to be healed!</em></strong></p>
<p>This day is about healing the parts of our spirit that were lost at the scenes of trauma and heartbreak in a safe, nonjudgmental and loving environment.</p>
<p><em>It’s time to </em><strong><em>get rid of that baggage</em></strong> <em>that’s weighing you down.</em></p>
<h2><span style="color: #ff6600;"><strong>WHAT YOU'LL GET:</strong></span></h2>
<ol>
<li><strong>5 Hours of Reiki &amp; Channeled Guidance at The Dojo with Sensei Victoria Whitfield (Value $625)</strong></li>
<li><strong>Discussion: We Are All Sacred Mirrors &amp; The Healing Power of Divine Intimacy and Relationships (Value $150)</strong></li>
<li><strong>Holy Fire Karuna Reiki Deep Meditation: The Holy Love Experience for Soul Retrieval and Interdimensional Heart Chakra Healing (Value $200)</strong></li>
<li><strong>Cleansing &amp; Grounding Vegan Lunch with Live Juicing (Value $50)</strong></li>
<li><strong>Training in Identifying, Cultivating and Receiving R.E.A.L. Love (Value $150)</strong></li>
<li><strong>Training in Microcosmic Orbit and Manifestation Magick for Attracting Love (Value $200)</strong></li>
<li><strong>Training in Raising The Vibration of Your Sacred Temple with Spiritual Assertiveness and Blisswork (Value $200)</strong></li>
<li><strong>Ample Time for Practice, Journaling and Sharing</strong></li>
</ol>
<h4 class="null"></h4>
<h4 class="null"><span style="color: #800080;"><em>Total Value = $1,575, but you pay less than $200 for the entire workshop!</em></span></h4>
<h4 class="null" style="text-align: right;"><span style="color: #800080;"><em>Why?<br />
Because I love ya! 😉</em></span></h4>
<p>&nbsp;</p>
<h2 class="null" style="text-align: center;"><img decoding="async" class="aligncenter size-medium wp-image-2198" src="https://victoriawhitfield.com/wp-content/uploads/2016/01/tinaturner-300x300.jpg" alt="tinaturner" width="300" height="300" srcset="https://victoriawhitfield.com/wp-content/uploads/2016/01/tinaturner-300x300.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2016/01/tinaturner-150x150.jpg 150w, https://victoriawhitfield.com/wp-content/uploads/2016/01/tinaturner-90x90.jpg 90w, https://victoriawhitfield.com/wp-content/uploads/2016/01/tinaturner.jpg 554w" sizes="(max-width: 300px) 100vw, 300px" /></h2>
<h2><span style="color: #800080;"><strong><span style="color: #ff6600;">LOGISTICS:</span>  <em>               </em></strong></span></h2>
<p><strong><span style="color: #333333;"><u>Date</u>: Sunday, January 31st 2016</span></strong></p>
<p><strong><span style="color: #333333;"><u>Time</u>: 10:00am - 3:00pm (5 hours)</span></strong></p>
<p><strong><u>Bring</u>: Dress to impress / for a romantic date (but clothes you can lounge in), 1 dozen roses or your favorite flowers, a candle to dedicate to Love and Joy, scarf or eye cover, pen and pad for journaling.</strong></p>
<p><strong><u>Location</u>: Sensei Victoria Whitfield's Reiki Dojo at 922 South Avenue West, First Floor (Porch Right Door), Westfield, NJ 07090 (Free street parking. In-person only; no online attendance at this time. No-shoes facility; please bring socks.)</strong></p>
<p><span style="color: #800080;"><strong><u>Tickets</u></strong><strong>: NEW YEAR NEW YOU JANUARY SPECIAL $147 Earlybird (rec. by Jan. 15th), $197 Songbird (rec. by Jan. 27th) required to reserve your space -- prices go up to $197 / $247 starting February 1st 2016, so don't miss this chance to jumpstart your healing 2016! </strong></span><strong>Sorry, no verbal or emailed RSVP's accepted because space is VERY limited: 10 person max; first come, first serve.</strong></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="color: #ff0000;"><strong>FAST ACTION BONUS:</strong></span></h3>
<p style="text-align: center;"><em><span style="color: #800000;"><strong>BRING A FRIEND BONUS. </strong><strong>Register by 11:59pm with your friend on January 10th and get TWO Group Guided Meditation Class Passes FOR FREE -- A $40 VALUE!!!</strong></span></em></p>
<p style="text-align: center;"><em><span style="color: #800000;">(Please put "Friend of ..." in notes on your payment for tracking purposes.)</span></em></p>
<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>Reserve your seat NOW</strong></span></h1>
<p style="text-align: center;"><a href="http://www.vcita.com/v/e00ad97451f8e196/online_scheduling?event_id=z17qjw2n912m93kw" rel="attachment wp-att-830"><img decoding="async" class="aligncenter wp-image-830 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png" alt="register now" width="450" height="181" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/retreats-the-dojo-sacred-mirrors-love-and-relationships-healing-2016/">Retreats @ The Dojo | Sacred Mirrors: Love and Relationships Healing Blisswork 2016</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Done with Drama &#8211; Part 2 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-done-with-drama-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-done-with-drama-part-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 16 Nov 2015 12:00:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[breakup]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1900</guid>

					<description><![CDATA[<p>Overwhelmed by other people's energy lately? Feeling overworked because you can't say "no" when other people ask you to do them a favor? Scared that you're headed for burnout? You can release yourself from this vicious cycle. It's time to stop enabling other people's victim behavior, and let them start saving themselves for a change. [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-done-with-drama-part-2/">Love Letters | Done with Drama &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/kjbM1OB39os?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Overwhelmed by other people's energy lately?</em></span></h2>
<h2><em>Feeling overworked because you can't say "no" when other people ask you to do them a favor?</em></h2>
<h2><em>Scared that you're headed for burnout?</em></h2>
<p><em>You can release yourself from this vicious cycle.</em></p>
<p><em>It's time to stop enabling other people's victim behavior, and let them start saving themselves for a change.</em></p>
<p><span style="color: #008080;"><strong>Watch the above 8-minute video to let go of managing other people's drama!</strong></span></p>
<p><span id="more-1900"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I don't have to play this game anymore<em>.</em>"</b></span></em></p>
<p class="p1"><span class="s1">I'm hearing the Oracle cards calling in the energy right now. </span></p>
<p class="p1"><span class="s1"><strong>This week, in particular, Source is telling you to be on the lookout for where are you allowing excessive energy for people to stomp all over you.</strong> </span></p>
<p class="p1"><span class="s1">Or allowing them to bulldoze over your sense of personal calm with their emotions. Or their work - you're taking it and putting on your back from theirs. Transferring it to you. </span></p>
<p class="p1"><span class="s1"><strong>They have a wonderfully low tolerance for how much work, or how much emotion, or how much silence in themselves they're willing to tolerate.</strong> </span></p>
<p class="p1"><em><span class="s1">"Oh, I don't have to carry the work, you'll take it. Great. I don't have to sort through my emotions and my problems, you will. Great. I don't have to hold all of my thoughts within me and analyze them myself. Great you will." </span></em></p>
<p class="p1"><span class="s1">Dump, dump, dump. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The only reason why you're catching the dump is because you're automatically saying, <em>"Okay."</em></span></strong></span></p>
<p class="p1"><span class="s1"> There's an agreement there. </span></p>
<p class="p1"><span class="s1">This is not to shame or guilt you, by the way. </span></p>
<p class="p1"><strong><span class="s1">Source is saying you have all the power in this situation. </span></strong></p>
<p class="p1"><span class="s1">Drama and dramatic situations often can convince you, with all the shiny lights, bells and whistles of dramatic emotions, painful words, or frustrating circumstance, all those shiny shiny lights can distract you and make you think that, <em>"I'm a victim. I am subject to what's happening to me. There's no way out."</em> </span></p>
<p class="p1"><span class="s1">That is not true. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">You always have all power. This is a free will universe. You can choose to change your situation at any time, any time.</span></strong></span></p>
<p class="p1"><span style="line-height: 1.5;">When you realize you're face deep in someone else's junk - face deep in their drama, their emotion, their story, their&nbsp;work - when you're at the office and you're doing way more than what your pay grade says that you're doing, just say this to yourself:&nbsp;</span><span style="line-height: 1.5;"><em>"I don't have to play this game anymore,"</em> and step out of the drama sandbox they're playing in. </span></p>
<p class="p1"><strong><span style="line-height: 1.5;">All right, get up. Stand&nbsp;up. Stand up and&nbsp;just say: "<em>I'm not playing this game anymore."&nbsp;</em>Step out. </span></strong></p>
<p class="p1"><span style="line-height: 1.5;">The chills. You can do it. It really is that easy. </span></p>
<p class="p1"><span style="line-height: 1.5;">It really is that easy. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span style="line-height: 1.5;">When you decide, the entire Universe changes. </span><span style="line-height: 1.5;">Why? Because the whole Universe herself was created by a decision.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter size-full wp-image-2049" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 style="text-align: center;"><strong>Know this:&nbsp;<a href="http://ctt.ec/85af1" target="_blank" rel="noopener noreferrer">You can #change your life; you just need to decide. Claim it: "My life is #drama free!"</a></strong></h2>
<p>&nbsp;</p>
<p class="p1"><span class="s1">This week's oracle card is "Divine Timing." Now is the perfect moment for you to act on your inspirations. </span></p>
<p class="p1"><strong><span class="s1">You can change your mind and change your entire situation, your entire life now. </span></strong></p>
<p class="p1"><span class="s1">This video is coming to you in perfect timing they're also saying. </span></p>
<p class="p1"><span class="s1">The doors are open while you walk through them with us, the Angels, by your side. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Don't delay or procrastinate, as all the ingredients are ripe for your success. </span></strong></span></p>
<p class="p1"><span class="s1">They're saying right now, you have everything you need to shift your state right now. Right now. Literally,&nbsp;right now. </span></p>
<p class="p1"><strong><span class="s1">Everything and everyone is on your side supporting your positive outcome.</span></strong></p>
<p class="p1"><span class="s1"> The energy I'm hearing is&nbsp;saying sometimes we convince ourselves that everyone is against us, that the world doesn't want us to succeed, that others around you are not on your level and it makes it very adversarial. </span></p>
<p class="p1"><span class="s1">Granted, not everyone is on your vibration and you can't please everybody, but that doesn't mean you have to get tied up in that. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Let it go. If they're not on your level, let them go. You don't even have to think twice. </span></strong></span></p>
<p class="p1"><span class="s1"> It's the same as if you ever worked in a multi-floor building. </span></p>
<p class="p1"><span class="s1">If you're working on the 12th floor how often do you think about people on the 11th floor on a day-to-day basis? </span></p>
<p class="p1"><span class="s1">Those of you out in New York City or out of Houston Texas, big tall buildings, how often do you think, "<em>Well, I wonder what people on the 3rd and 4th floor are doing right now? Gosh, they're beneath me. Bwah haha har!"</em> </span></p>
<p class="p1"><span class="s1">No, you're just on another floor. That floor has nothing to do with you. </span></p>
<p class="p1"><span class="s1">Let them be there. They're just living their lives one day at a time and the best the can, the same as you are. </span></p>
<p class="p1"><strong><span class="s1">Be kind to yourself. You don't even have to get involved with that drama.</span></strong></p>
<p class="p1">Sending you so much love, confidence and transformative energy.</p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong><strong>Declare that today is "Drama-Free Day" -- it's your own national holiday.</strong></strong></p>
<div><strong>In observance of this holiday, you are on vacation from listening to, solving or reading about other people's, businesses' or countries' problems or negativity; everyone has to be an uplifting person today, including you. </strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;<img decoding="async" class="aligncenter size-full wp-image-1956" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="READY TO GET STARTED" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>&nbsp;</p>
<p><strong style="margin: 0px; padding: 0px; border: 0px; font-size: 14px; font-family: proxima-nova, 'Helvetica Neue', Arial, sans-serif; vertical-align: baseline; color: #212f40; line-height: 19.6px; white-space: pre-wrap;">&nbsp;</strong></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-done-with-drama-part-2/">Love Letters | Done with Drama &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Done with Drama &#8211; Part 1 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-done-with-drama-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-done-with-drama-part-1</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 12:00:49 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1886</guid>

					<description><![CDATA[<p>Tired of dramatic people draining and hijacking your days? Have you had it up to here with people dumping their problems on you? Don't you just wish things could be easy, rather than putting out fires all the time? This Love Letter is for all my awesome Mr./Ms. Fix-It's out there who are ready to [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-done-with-drama-part-1/">Love Letters | Done with Drama &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/6Q17UY97Gd4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Tired of dramatic people draining and hijacking your days?</em></span></h2>
<h2><em>Have you had it up to here with people dumping their problems on you?</em></h2>
<h2><em>Don't you just wish things could be easy, rather than putting out fires all the time?</em></h2>
<p>This Love Letter is for all my awesome Mr./Ms. Fix-It's out there who are ready to put down their sword and cape.</p>
<p>It's about time we let other people clean up their messes and deal with their own drama on their own time!</p>
<p><span style="color: #008080;"><strong>Watch the above 8-minute video to start kicking drama out of your life for good!</strong></span></p>
<p><span id="more-1886"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I'm tired of all the drama.</em>"</b></span></em></p>
<p class="p1">This week the phrase that Source&nbsp;is sending for us to talk about is, "I'm tired of all the drama."</p>
<p class="p1">Is that you?</p>
<p class="p1">Are you just sick and tired of things just being over the top?</p>
<p class="p1"><strong>Tired of being overwhelmed, tired of dramatic people, tired of everybody dumping their problems on you, and then you having to have to fix everything?</strong></p>
<p class="p1"><span class="s1">They think you're Mr. or Mrs. Fix-it, and it's exhausting. Is that you? </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Everything has to be explosive. </span></strong></span></p>
<p class="p1"><span class="s1">Our relationships, our whirlwind romances, our arguments are explosive. Our exercise routines are maxed out, over the top, extreme. </span></p>
<p class="p1"><span class="s1">And then we wonder why we're so tired, or so distracted lately. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><span style="color: #333333;">Source is saying that distraction is another form of exhaustion.</span> </span></strong></span></p>
<p class="p1"><span class="s1">It's imbalanced. </span></p>
<p class="p1"><span class="s1">We're coping with a sense of fatigue and a need for rest and re-centering by avoiding it with distractions on cellphones, distracted, wandering conversations. </span></p>
<p class="p1"><span class="s1">Distraction is a lack of centeredness.</span></p>
<p class="p1"><span class="s1"> When you are centered, being centered is different than being grounded, by the way. When you are centered you are in alignment. </span><span class="s1">You are focused. </span></p>
<p class="p1"><span class="s1">Being focused and in alignment is entirely different than being grounded. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">For this topic in particular, Source is saying the reason why you're experiencing so much drama, or people are bringing you so much drama, is that this drama is a spiritual symptom manifestation of your lack of centeredness. </span></strong></span></p>
<p class="p1"><span class="s1">We're out of alignment, so in order to feel our center and in order for us to be motivated to respond, things have to shout at us at a certain level. Hence, the shouty drama energy.</span></p>
<p class="p1"><span class="s1"> For example, the Energy is bringing up a vision right now of some of the members of the tribe who may be watching, but have issues with their throat chakra.</span></p>
<p class="p1"><strong><span class="s1">When we have issues with our throat chakra, we cannot speak up for ourselves. </span></strong></p>
<p class="p1"><span class="s1">Put that person into a corner, however, or really egg them on and increase the stress level around them, box them in, and then they will lash out. </span></p>
<p class="p1"><span class="s1">They will lash out&nbsp;and have no problem bringing out the stinger to defend their energy, but only when severely threatened.&nbsp;</span><span class="s1">They'll blast people and&nbsp;things out of the way, because there's been so much expression held within and recoiled. </span></p>
<p class="p1"><span class="s1">When we're holding within, recoiling&nbsp;and&nbsp;winding up, we're out of alignment because it's causing us to be reactionary, the Energy is saying.</span></p>
<p class="p1"><span class="s1" style="color: #333333;"> But remember to be kind to yourself.</span></p>
<h2><strong>Know this: <a href="http://ctt.ec/HWfzF" target="_blank" rel="noopener noreferrer">If you're knee-deep in&nbsp;#drama&nbsp;right now, put down your pride &amp; decide to not solve other people's problems. Say it: "I'm done!"</a></strong></h2>
<p class="p1"><strong><span class="s1">If the drama is all around you, you're immersed in it.</span></strong></p>
<p class="p1"><span class="s1">And when you're knee-deep in drama, the only reason why that is happening is because Source notices that you are a little hard of hearing, so She's turning up the dial on the water that you're soaking in. </span></p>
<p class="p1"><span class="s1">Imagine this. You're in a pot of water, and things are getting hotter, because you're on a stove. Now, at a certain temperature, you're cool, you're feeling all right. </span></p>
<p class="p1"><span class="s1">But after a while, as She turns up the heat, you begin to notice it's getting warmer&nbsp;and&nbsp;warmer. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Source is waiting for you to jump&nbsp;out of the pot because you're not supposed to be boiled there. You're still alive and still conscious. She's&nbsp;not trying to boil you, but when are you going to decide to get out of the pot? </span></strong></span></p>
<p class="p1"><span class="s1">So, she continues turning up, turning up, turning up the heat and you say, <em>"Okay, it's getting really hot in here. I'm starting to feel a little bit overwhelmed, but I can take it. I can take it." </em></span></p>
<p class="p1"><strong><span class="s1">Pride, ego, conditioning says, <em>"I can take it. I can take it. I can stay and fix the water, and stop it from boiling all around me, and boiling me."</em></span></strong></p>
<p class="p1"><span class="s1">The boiling water and the temperature represent the amount of drama and agitation you're experiencing in life. </span></p>
<p class="p1"><span class="s1">Source will turn that up, until you're fed up and screaming&nbsp;<em>"All right! I'm done!"</em> and out of the pot you jump. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">So what's your tipping point? What's your boiling point? </span></strong></span></p>
<p class="p1"><span class="s1">We only experience the level of drama in life that we agree to. </span></p>
<p class="p1"><strong><span class="s1">In other words, you allow drama. </span></strong></p>
<p class="p1"><span class="s1">We are allowing this excessive, annoying, frustrating, overwhelming energy and interactions into our life. </span></p>
<p class="p1"><span style="color: #333333;"><span class="s1">We allow them mainly when we are out of alignment with what matters most.&nbsp;</span></span><span class="s1">If we are out of alignment with what matters most to us, we cannot access the full clarity, the full focus of our feelings. </span></p>
<p class="p1"><strong><span class="s1">We're pinched. Think of a pinched nerve. </span><span class="s1">When the nerve is pinched in your body, the feeling there is numb. It is out of alignment, not blocked because it's just really squished there.</span></strong></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> You're not blocked, you're just pinched.</span></strong></span></p>
<p class="p1"><span class="s1"> It's not like your energy turned off, per se. </span><span class="s1" style="color: #333333;">There is still some sort of feeling there, but it pales in comparison to say the completely unpinched side. </span></p>
<p class="p1"><span class="s1">Let someone adjust you -- or even better, you can adjust yourself -- so&nbsp;the energy, the warmth, the sensation, the feeling returns to that entire area of your body, and that entire area of your life.</span></p>
<p class="p1"><em>Stay tuned for part 2 of this topic, coming next week...</em></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide that today's the day you'll stop participating in other people's problems and drama.</strong></p>
<div><strong>The next time someone starts to get you involved, affirm to yourself repeatedly "This is a NO DUMPING ZONE!"</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p><span style="color: #212f40; font-family: proxima-nova, 'Helvetica Neue', Arial, sans-serif; font-size: 14px; line-height: 19.600000381469727px; white-space: pre-wrap;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-done-with-drama-part-1/">Love Letters | Done with Drama &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Dealing with Cell Phone Energy – Part 1 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-dealing-with-cell-phone-energy-part-1-of-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-dealing-with-cell-phone-energy-part-1-of-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 12 Oct 2015 12:00:36 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1844</guid>

					<description><![CDATA[<p>Feel like your cell phone is running your life? Find yourself spending all day in front of a screen - phone, laptop, TV, etc. - and are you concerned about the long-term effects? Frustrated that your relationships are less satisfying and feeling "less real" because they're becoming increasingly techno-dependent?&#160; The convenience of techwitty.com.au/app-development and innovating [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-dealing-with-cell-phone-energy-part-1-of-2/">Love Letters | Dealing with Cell Phone Energy – Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><span style="color: #800080;"><em>Feel like your cell phone is running your life?</em></span></h2>
<h2><em>Find yourself spending all day in front of a screen - phone, laptop, TV, etc. - and are you concerned about the long-term effects?</em></h2>
<h2><em>Frustrated that your relationships are less satisfying and feeling "less real" because they're becoming increasingly techno-dependent?&nbsp;</em></h2>
<p><em>The convenience of <a style="text-decoration: none;" href="https://techwitty.com.au/app-development/"><span style="text-decoration: none; color: #333;">techwitty.com.au/app-development</span></a> and innovating communications technology has changed our sociocultural conventions of interaction.&nbsp;</em></p>
<p><em>Not only that, but the constant exposure to these machines and wireless data also effects your physical, emotional and spiritual energy.</em></p>
<p><span style="color: #008080;"><strong>Watch the above 9-minute video to learn&nbsp;to better manage your cell phone energy exposure in life!<br />
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<p style="text-align: right;"><em><span style="color: #800080;"><b>"How can I better ground the way that I communicate with others?"&nbsp;</b></span></em></p>
<p class="p1"><strong><span class="s1">This week Spirit wants to talk to you about cell phones and technology. </span></strong></p>
<p class="p1"><span class="s1">Oftentimes as I'm channeling to you I say, "Oh, I hear in the energy..." when talking about vibes and that kind of energy or raising your vibration; and there is the electrical, mechanical, technological connotation to the word "energy," too, however. </span></p>
<p class="p1"><span class="s1">But oftentimes we're using just the spiritual, emotional, intuitive meaning of "energy" --&nbsp;but this week, in particular, Source is saying I want to talk to you about these machines. </span></p>
<p class="p1"><span class="s1">My cell phone, who I call Lillian, is going to be assisting today in this week's love letter. Everyone wave hello to Lillian! 🙂</span></p>
<p class="p1"><strong style="line-height: 1.5;"><span style="color: #800080;">The message that the Spirits are trying to send is that this -- texting and the like -- is not communicating.</span></strong></p>
<p class="p1"><span class="s1">By the way, I hear someone like cheering in the energy like, <i>"Yes. Tell my child that. Tell my husband. Tell my son. Tell my sister this is not communicating. Rah-rah-rah!!!" </i></span></p>
<p class="p1"><span class="s1">This one is certainly for you my friend, however also I'm coming for you too, so you may be celebrating now but I'll be right with you in a moment. 😉</span></p>
<p class="p1"><span class="s1">So we are talking about cell phone energy. </span></p>
<p class="p1"><strong><span class="s1">Ever since Lillian and all of her ancestors have been created it's completely shifted the way that we communicate with each other, not only interpersonally or verbally, but also energetically. </span></strong></p>
<p class="p1"><span class="s1"> Have you ever had that feeling that you hear a ding from your cell phone or whatever your notification sound is, or you feel it vibrate and you're like, "<i>I know who that is!</i>" before you even look at your phone, and then you check it and it indeed is who you felt in the energy? </span></p>
<p class="p1"><span class="s1">Or you're thinking of someone and all of a sudden their name will pop up on the screen that they're calling you, and you say to them "<i>Oh, my God. I was just thinking of you!</i>"</span></p>
<p class="p1"><span style="color: #333333;"><strong style="line-height: 1.5;">The spiritual connections, the etheric cords have become more potent, more responsive because of cell phones. </strong></span></p>
<p class="p1"><span style="color: #333333;">It's incredible.&nbsp;</span></p>
<p class="p1"><span class="s1">The quality of spiritual communication has been revolutionized because of wireless technology. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">At the same time it has severely ungrounded our ability to communicate with each other heart-to-heart. </span></strong></span></p>
<p class="p1"><span class="s1"> Instead, we communicate from the head -- exactly where we put cell phones is usually up around our head, or we're all in our eyes. </span></p>
<p class="p1"><strong><span class="s1">All of the energy has moved from the body up into the head around communication, so that the way that people communicate now has become of a more&nbsp;mechanical, or wireless nature: it's a higher vibration. </span><span class="s1">It's pulling us up and out of the body. But the communication has been ungrounded. </span></strong></p>
<p class="p1"><span class="s1">It is something that Source is really saying we need to consider and do a bit of a meditation on this week in particular. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><i><strong style="line-height: 1.5;">"How can I better ground the way I communicate with others?"</strong></i></span></strong></span></p>
<p class="p1"><span class="s1">First off, let me give a shout out to all of my homies out there, my single homies who are online dating and in the phase when you're texting that person and getting to know them. </span></p>
<p class="p1"><span class="s1">Yeah. When you get&nbsp;the, "<em>Hi</em><em>. How are you? How are you doing today?</em>" texts, just remember that does not mean anything. You're not an item yet LOL!</span></p>
<p class="p1"><strong><span class="s1">What means something is when someone calls you or sees you in person. Text, pictures, and all of that stuff does not bring you into your body.</span></strong></p>
<p class="p1"><span class="s1">When you're bonding with someone during the dating process, or even if it's in your marriage and it's been quite some time getting used to communicating at a distance with your loved one, techno-dependent communication brings the energy up into your heads.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Whereas your soul connection, where you can feel it in a multi-dimensional and multi-sensory way, is when we bring the energy down into your heart and more into your body.</span></strong></span></p>
<p class="p1"><span class="s1">So if there is ever something that you want to tell someone I would encourage you to CALL them -- because I'm being pushed by the spirits right now. They're like, "<em>Tell them this!</em>" </span></p>
<p class="p1"><strong><span class="s1">I would encourage you call them first. Don't text.&nbsp;</span></strong></p>
<h2><strong>Know this:&nbsp;<span style="color: #008080;"><span style="color: #008080;"><a href="http://ctt.ec/dYBQ4">If you're #writing a text #message that's longer than 2 lines, it's because you should call the&nbsp;person.&nbsp;</a></span></span></strong></h2>
<p class="p1"><span class="s1">Now, there's so many things that we've restructured in our lives to compensate for this ungrounded communication, as sensitive individuals.&nbsp;</span></p>
<p class="p1"><span class="s1">We send longer texts, right? It's like I'm journaling to a friend of mine, and I'm sending big fat texts more, and more, and more, with a stream of consciousness to try and convey feelings clearly. </span></p>
<p class="p1"><span class="s1">And our communication is morphing, but it's not to say that that's entirely bad.</span></p>
<p class="p1"><strong><span class="s1">The point that Spirit is trying to make, instead, is that this is ungrounding.</span></strong></p>
<p class="p1"><span class="s1">So as much as you send it out you're not really going to express the fullness of your energy through just the phone. You need to embody. Embody your communication.</span></p>
<p class="p1"><span class="s1">There's another level underneath this. </span></p>
<p class="p1"><strong><span class="s1">Wireless devices are constantly, constantly, constantly uploading and downloading data. </span></strong></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><strong>Your body is way more&nbsp;</strong></span></strong></span><strong><span class="s1" style="color: #800080;">sensitive than the most advanced piece of equipment that anybody could build mechanically, or t</span><span class="s1" style="color: #800080;">hat any man could make.</span></strong></p>
<p class="p1"><span class="s1"> Your body has the ability to feel and register that data uploading and downloading, uploading and downloading. </span></p>
<p class="p1"><span class="s1">And not just with the cell phone - I'm talking about all wireless devices. </span></p>
<p class="p1"><span class="s1">So routers in your house, the wireless sound system, the TV, the cordless phones. (</span><span class="s1">Who uses that anymore?) All wireless technology is constantly uploading and downloading data. </span></p>
<p class="p1"><strong><span class="s1">Part of your adrenal system is monitoring that and reacting to that on a certain level, constantly. </span></strong></p>
<p class="p1"><span class="s1">You ever have that feeling of<em>&nbsp;"I can't turn off</em>," or "<em>I have anxiety / the jitters for no reason?</em>" </span></p>
<p class="p1"><span class="s1">Well, you may be interacting with all of the wireless data that your body is processing; s</span><span class="s1">he&nbsp;is strong and sensitive enough to be able to see all that stuff passing by. &nbsp;</span></p>
<p class="p1"><span class="s1">So another rule of thumb, and this is a combination of channeling and also Feng Shui principles, is to&nbsp;get the cell phone either on airplane mode or get it out of your bedroom. </span></p>
<p class="p1"><strong><span class="s1">If you have trouble sleeping get the TV out of the bedroom, get the laptop out of the bedroom, get the wireless router out of the bedroom. </span></strong></p>
<p class="p2"><span class="s1"> I remember one of my students she went to bed one night and she was like, "<em>Oh, my God. This is like the worst sleep I've ever had. What's different?</em>" </span></p>
<p class="p2"><span class="s1">She looks and her husband had put the wireless router underneath their bed. She was shocked because she noticed i</span><span class="s1">t was agitating her. </span></p>
<p class="p2"><span style="color: #800080;"><strong><span class="s1">Your body can pick up on that. </span></strong></span></p>
<p class="p2"><span class="s1">So take charge of your peaceful space. Move the technology and machines out of the bedroom. Get it out of your sacred space, and see the difference. </span></p>
<p class="p2"><span class="s1">Your aura extends out into the entire room that you are in, so be kind to yourself. You're capable of picking up on those vibrations.</span></p>
<p class="p2"><em>Check back next week, where we will continue our conversation about dealing with cell phone energy!</em></p>
<p class="p2">&nbsp;</p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Take a 5 or 10 minute technology break at lunch.&nbsp;</strong></p>
<p><strong>Put down your cell phone and walk away from your computer and TV screen, and acclimate to being "unplugged" for a few minutes.&nbsp;</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to clear your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;<a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a>&nbsp;button to start your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-dealing-with-cell-phone-energy-part-1-of-2/">Love Letters | Dealing with Cell Phone Energy – Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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