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	<title>confusion Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; At A Crossroads</title>
		<link>https://victoriawhitfield.com/love-letters-at-a-crossroads/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-at-a-crossroads</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 19 Dec 2016 12:00:52 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2996</guid>

					<description><![CDATA[<p>Getting ready to make a big decision this week? Unclear on what is the right course to take? Feeling confused because both choices appear really good on paper? Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful. If you embrace the process properly, it can also be [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-at-a-crossroads/">Love Letters | At A Crossroads</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/nwk1AckalV4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Getting ready to make a big decision this week?<br />
</em></span></h2>
<h2><em>Unclear on what is the right course to take?</em></h2>
<h2><em>Feeling confused because both choices appear really good on paper?<br />
</em></h2>
<p>Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful.</p>
<p>If you embrace the process properly, it can also be a defining moment in your life.</p>
<p><span style="color: #008080;"><strong>Watch this weeks 12 minute love letter video to learn how to successfully and lovingly navigate your crossroads and create a life you love!</strong></span></p>
<p><span id="more-2996"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"Who do I want to be?"</b></span></em></p>
<p class="p1"><span class="s1">This week, Source is saying that you are going to come to a crossroads in your life. </span></p>
<p class="p1"><span class="s1"><strong>There's a big event coming up, one where you're going to need to be decisive, clear, and moving in alignment.</strong> </span></p>
<p class="p1"><span class="s1">You're coming to a crossroads where you'll have a choice between option A, to proceed along that route, and option B, to proceed along that route. Both have plenty of pros and cons stacked against them.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> I'm getting this sense from the energy, in particular, this week, in particular, for some reason, that the crossroads that you're going to come to, if you don't do what we're about to talk about in the channeling right now, if you don't do it, it could be a stalemate.</strong> </span></p>
<p class="p1"><span class="s1">The A and B are equally good and equally bad. It could be people that are A and B. It could be jobs that are A and B. It could be clients that are A and B. It could be schools that are A and B or houses. There's a higher level decision that's coming this week, in particular, that is distinctly going to feel like a crossroads in the energy. </span></p>
<p class="p1"><span class="s1"><strong> First and foremost, when we're dealing with crossroads energy, it's important to create time. Create time for yourself. If this is an investment, to invest or not to invest or to invest in this program versus that program, create time. Carve it out.</strong> </span></p>
<p class="p1"><span class="s1">Often times, when we're in the process of decision making we forget that we have the ability to create time. First and foremost, assert to yourself, <em>"Wait a minute. I can create some time for myself to really settle into this decision making process."</em> </span></p>
<p class="p1"><span class="s1">The last thing that you want to do when you're at a crossroads is be rushed. No rushing allowed. Don't do it. Don't do it. Don't do it. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> First and foremost, create time. If it's someone asking you to do something, there's options A, do it, or option B, don't do it.</strong> </span></p>
<p class="p1"><span class="s1">Do this other thing, or someone asking you to come to an event. Option A versus going to this other event. The way that you create time, instead of saying, <em>"Yeah, okay,"</em> jump into the yes or, <em>"No, no, I don't do anything,"</em> jumping, <em>"Let me get back to you on that,"</em> and kindly asking them, <em>"When do you need to know by?"</em> </span></p>
<p class="p1"><strong><span class="s1">Create, I'm not saying buy yourself some time. Create time because you are a creator. Remember that. Create time first and foremost.</span></strong></p>
<p class="p1"><span class="s1"> Secondly, when you have that time and space where you're not being interrupted and you've written out, this is the second part, in this time that you've given yourself, you've written out your pros and your cons list. </span></p>
<p class="p1"><span class="s1">What are the pros and cons of option A? What are the pros and cons of option B? Maybe the pros are choosing A and the cons are choosing B. To do it or not to do it. It depends on your situation. </span></p>
<p class="p1"><span class="s1">Remember, I'm channeling across multi-levels here. We're speaking to multiple people in multiple different situations. Bear with us. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You write out your pros and cons list. You're super clear on what are the reasons that you wouldn't want to go with this, and what are the reasons why you would?</strong> </span></p>
<p class="p1"><span class="s1">What are the reasons why you would want to go with this option, option B, versus what are the reasons why you wouldn't want to? What are the effects? </span></p>
<p class="p1"><span class="s1"> You've created time. You've done your pros and cons list. When it comes down to it, the decision comes along. Knowing that you can always change your mind, you can always create a new future whenever you have now. </span></p>
<p class="p1"><span class="s1"><strong>As long as you know that you have now, you can always create a new future.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/4t7jB"><strong><span class="s1">Know this: As long as you have Your "now", you can create Your future. Be present. Be decisive. @SenseiWhitfield http://bit.ly/2hCTg9s</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/4t7jB"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">As long as you know that you have now, that are in the now, you can always create a new future. If you're not in now, if you don't have your now right now, you can forget about being creative, but once you are clear that you've made time, you've made your pros and cons lists, we now go into the decision making. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> The decision will come on the heels of this question. Who do you want to be?</strong> </span></p>
<p class="p1"><span class="s1">Who do you want to be? If you choose option A, you will write a story of your life. You'll tell the story of your life, of an option A life, whatever that looks like for you, whereas if you choose option B, you will create a story of your life. You'll tell the story of your life where it's an option B life. </span><span class="s1">Who do you want to be? </span></p>
<p class="p1"><span class="s1"><strong>Which side is really in alignment with who you want to be, the life that you desire to create?</strong> </span></p>
<p class="p1"><span class="s1">Sometimes the life that we desire to create may feel a little bit more outside or grasp or our ability, but that's where you call in your positive thinking and really deepen your spirituality and connect to guidance so that you can manifest exactly what is necessary to be and create that life. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> You can do it. You can create whatever you want, but here's the transformative question. If you don't ask this, you're going to come to a stalemate.</strong> </span></p>
<p class="p1"><span class="s1">(Respectfully, I don't want to cast that kind of a spell on you, but this is what I'm hearing to tell you.) If you don't ask that question: <em>"who do I want to be?",</em> you will come to a stalemate because you'll get lost in the gathering research for the pros and cons list. </span></p>
<p class="p1"><span class="s1"><em>"I got to read every article about this thing over here. I got to research this person, this coaching program,"</em> or <em>"I got to find all about the town where we're moving in and every single nook and cranny."</em> </span><span class="s1">You'll get lost in the minutia of the research process. </span></p>
<p class="p1"><strong><span class="s1">Come into your body, into your heart, and answer from your heart or lower if you can answer even from your gut, who do I want to be?</span></strong></p>
<p class="p1"><span class="s1"> If you can't do that, just organically, think of telling your children, even if you don't have any yet, telling your children the story of your life. Which story, A or B, is the one that resonates more with this is who I want, this is who I want to be, this is the legacy that I want to create, this is the story that I want to write and if I told it to my kids I'd be super proud. Really help yourself anchor into that. </span></p>
<p class="p1"><span class="s1"> I'm hearing the oracle cards calling in the energy. It's the fairies to send some high vibrational love and fun to what could be a very serious situation, crossroads. This is intense energy, very intense energy. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Fairies, what do we need to know about being at a crossroads and creating our life this week, in particular?</strong> </span></p>
<p class="p1"><span class="s1">I can't shuffle any further. They're saying it's this card. Eww. This deepens what we just channeled. Family harmony. Definitely use that visualization with speaking to your inner child or telling the story that you would want to be told of your life, but also what's coming up around the crossroads.</span></p>
<p class="p1"><span class="s1"> They're saying it's not so much going to be in your business, but it's going to have to do with your point of view and your desires mixing with and moving alongside, I'm getting this parallel vision, your family's point of view and their desires, what their needs are. Be kind to yourself. </span></p>
<p class="p1"><strong><span class="s1">That question of who do I want to be is going to help resolve the tension between your point of view and your family's point of view. It can be who do I want to be to my family, as well. Ask that question. Really take some time to journal into it.</span></strong></p>
<p class="p1"><span class="s1"> Someone in the energy I just heard said, <em>"I'm afraid to rock the boat. I really am. I don't know if we can handle me rocking the boat like this again."</em> Again, I'm being encouraged by the guides to ask you, and it's got to come from you this time, who do you want to be? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Sometimes rocking the boat can be a healing experience. Also, sometimes rocking the boat can be a selfish experience.</strong> </span></p>
<p class="p1"><span class="s1"> If you're coming from this space of,<em> "Well, I got to be me and it doesn't matter what anyone else feels. I'm just going to go, and you're all going to come in line with me,"</em> that's one thing, but it's another if you choosing the path that may be a leap of faith, that makes the family uncomfortable, this week, in particular, if that means that you're reaching towards healing yourself, healing the family, healing the legacy, you're reaching for expansion, you're believing, you're in that positive vortex, then you know in your gut, you're in alignment, go for it. </span></p>
<p class="p1"><strong><span class="s1">Go for it. Do not be small. Do not shrink yourself to maintain family harmony. That's not what this card is about.</span></strong></p>
<p class="p1"><span class="s1"> There's some things coming up around family coming to a crossroads this week, in particular. Send me an email back. Comment below if this is you. Let me support you. Let us at the dojo support you in this process. We're here for you. That's why these Love Letters are going out. Don't forget it. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Email me at SensaiVictoriaWhitfield@gmail.com so we can send more healing energy to your situation.</span></strong></span></p>
<p class="p1"><span class="s1">And if you do need a session, I'm telling you, you need to get in as soon as possible. I'm very booked up, but I'd be happy to respond to your email and create time for you so that we can send more clarity to your decision making process, get you past that crossroads.</span></p>
<p class="p1"><span class="s1"><strong> There's so much love and resource here for you, not only here at the dojo, but also online via NaturalIntuition.com.</strong> </span></p>
<p class="p1"><span class="s1">Let us support you in this process and your family, too. Subscribe on YouTube so that you get your Love Letters first every week. We'll see you next time. Bye!</span></p>
<p class="p1">
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2></h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Create time to ground and center yourself before you make that next big decision.</strong></p>
<p><strong>Get out a sheet of paper and list the pros and cons of your options, to see it all in front of you.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Give us a call at <a href="tel:+1-732-903-8573">+1 (732) 903-8573</a> or click on the blue BOOK NOW button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-at-a-crossroads/">Love Letters | At A Crossroads</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Take A Stand</title>
		<link>https://victoriawhitfield.com/love-letters-take-a-stand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-take-a-stand</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 Jul 2016 07:00:01 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2619</guid>

					<description><![CDATA[<p>Too scared to say how you really feel? Always find yourself holding your tongue to keep the peace? Hiding who you really are or what you believe to make everyone else feel comfortable? Your message, your beliefs, your wellbeing and your point of view are just as important as that of anyone else. This week, [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-take-a-stand/">Love Letters | Take A Stand</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/_yXACCU7Aag?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Too scared to say how you really feel?<br />
</em></span></h2>
<h2><em>Always find yourself holding your tongue to keep the peace?</em></h2>
<h2><em>Hiding who you really are or what you believe to make everyone else feel comfortable?</em></h2>
<p>Your message, your beliefs, your wellbeing and your point of view are just as important as that of anyone else.</p>
<p>This week, it's time for you to be bold and take a stand.</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to find out why you haven't had he guts to take a stand yet, and what you can do about it!<br />
</strong></span></p>
<p><span id="more-2619"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I'm a giver, I'm not a taker.</em>"</b></span></em></p>
<p class="p1">This week, Source says, <em>"It's time for you to dig deep, have courage, and take a stand."</em></p>
<p class="p1"><strong>Apparently, for quite some time there has been a message that you've been holding in your belly, close to you, hiding sharing it for quite some time.</strong></p>
<p class="p1">But this week Source- to whoever this is for- is saying, <em>"Take a stand."</em> This is about being bold.</p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Speaking your truth and stepping fully into your purpose.</span></strong></span></p>
<p class="p1"><span class="s1">The guides are saying, <em>"Let's pause for a moment and discuss however why we don't take a stand."</em></span></p>
<p class="p1"><span class="s1">First, the number one reason why we don't take a stand when we feel this truth within us such as a, <em>"No, this isn't right,"</em> or, <em>"No I don't want to,"</em> or, <em>"Yes, this is what I believe in,"</em> or,<em> "This is what I believe is the best route for us."</em> Right? Making that offer and ask. </span></p>
<p class="p1"><strong><span class="s1">The number one reason why we don't do it is because we don't want to take up space. Taking.</span></strong></p>
<p class="p1"><span class="s1">Right now, the guides are telling me to single out anyone who is watching who identifies as a giver. </span></p>
<p class="p1"><span class="s1">We give energy, we give love, we give support, we give encouragement. We give permission, we give our attention, we give our awareness, we give so much. We give our funds, we give our energy. If this is you, this week in particular instead of giving, you have to take a stand.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">I know for a natural giver that sounds really uncomfortable because, <em>"I'm a giver, I'm not a taker."</em> </span></strong></span></p>
<p class="p1">Because you have to be one or the other, right? Because we live in a dichotomy universe. It's all about black and white and separation, right? There's no such thing as separation. It's important to respect balance and universal harmony.</p>
<p class="p1"><strong><span class="s1">Holding that message in you, does not only harm to your energy because you assume the brunt of the responsibility for managing that message and holding in all of that anxiety. </span></strong><span class="s1"><strong>Anxiety can be seen as power.</strong> </span></p>
<p class="p1"><span class="s1">Whoa, yeah, we said that. Yes it can be seen as power, but there's way more power that's much more loving and respectful to your body than holding that message in. </span></p>
<p class="p1"><span class="s1">We don't want to take up space. We want other people to shine and everyone else to feel comfortable and be pleased.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this:&nbsp;<a href="http://ctt.ec/b7WdP">If you're used to GIVING, it won't feel good TAKING a stand at first, but you can do it. #selfcare @SenseiWhitfield</a></span></strong></h2>
<h2 class="p1"><a href="http://ctt.ec/b7WdP"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Two, the second reason why we don't take a stand, is because we believe we don't know what our stance is.&nbsp;</span></strong></span></p>
<p class="p1"><span class="s1">When you are so used to giving energy, you become more focused on those that are outside of you than what your core values are. </span></p>
<p class="p1"><strong><span class="s1">You're just accustomed to being externally focused, but it's important for you to honor your center and be clear on what your values, what your desires are, and how to communicate them.</span></strong></p>
<p class="p1"><span class="s1">It takes a lot of courage to take a stand. You have to assume that you are worthy to take up space, and two, you have to know who you are, what you want, and be able to communicate that.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The Oracle Cards for this week that want to really help us take a stand are. Archangel Oracle Cards deck, one of many Doreen Virtue decks that we have here as well as other kinds of decks at the dojo.</strong> </span></p>
<p class="p1"><span class="s1">If you ever want to donate one, send it on over. You can go to our <em>About Page</em> here&nbsp;to find our mailing address. (If you can't find it there just send me an email back.)</span></p>
<p class="p1"><span class="s1"><strong>Angels, archangels. What do we need to know right now about taking a stand this week in particular?</strong> </span></p>
<p class="p1"><span class="s1">Overcoming difficulties. This is archangel Jeremiel, and one really big feather as a sign to have a higher state of consciousness. See the big picture is what I'm hearing specifically from this rendition of Archangel Jeremiel. The message is, <em>"The worst is now behind you and you are surmounting any previous challenges,"</em> and this is where we'll leave off for the week.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>We've seen this card before, but this time in particular, for you to take a stand you need to understand that in the past, you <em><span style="text-decoration: underline;">were</span></em> someone who would keep your mouth shut, to try and make sure everyone was happy.</strong> </span></p>
<p class="p1"><span class="s1">You were someone who didn't know exactly what their values were, or what they want, or how to communicate it. Bring the mindset of, <em>"I was that person, but where I am right now,"</em> say this with me. <em>"Where I am right now, is I am decisive. I am decisive. I know who I am and I take the opportunities that come to me."</em> Because now is the time that you're overcoming.</span></p>
<p class="p1"><span class="s1"><strong>Now. Don't focus on who you were, and don't be afraid of who you're going to become. Get out of the past and the future.</strong> </span></p>
<p class="p1"><span class="s1">Be here right now and decide to take a stand. When you're standing, you're not moving back or forward. You are right here. Breathe that in. Be right here.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Send me an email back, comment below. Let me know what you think about this. </span><span class="s1">Is this speaking to you?</span></strong></span></p>
<p class="p1"><span class="s1">Make sure you subscribe on Youtube so that you get your love letters first every week and get ready for it. See you next week.</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Connect to your inner truth and beliefs, physically. </strong></p>
<p><strong>Stand up and visualize yourself vividly feeling clear, confident and decisive for 3 minutes straight.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-take-a-stand/">Love Letters | Take A Stand</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; I Don&#8217;t Know &#8211; Part 2 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-i-dont-know-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-i-dont-know-part-2</link>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 28 Dec 2015 12:00:36 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2089</guid>

					<description><![CDATA[<p>Do you often say "I don't know" automatically as filler words in conversation? Always caught off guard when people casually ask you "what do you want"? Tired of feeling so indecisive all the time? Most&#160;people are afraid to make decisions because they're worried they'll pick the wrong one, so they just avoid making decisions altogether. [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-know-part-2/">Love Letters | I Don&#8217;t Know &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/CZSZD7l8-w4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Do you often say "I don't know" automatically as filler words in conversation?</em></span></h2>
<h2><em>Always caught off guard when people casually ask you "what do you want"?</em></h2>
<h2><em>Tired of feeling so indecisive all the time?</em></h2>
<p>Most&nbsp;people are afraid to make decisions because they're worried they'll pick the wrong one, so they just avoid making decisions altogether.</p>
<p>But what if you're someone who genuinely wants to be more confident and decisive, and are frustrated that you literally can't figure out what you want?</p>
<p><span style="color: #008080;"><strong>Watch the above 10-minute video to find out what is clogging up your confident, decisive energy and what to do about it!</strong></span></p>
<p><span id="more-2089"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I say 'I don't know' so I don't have to commit."</b></span></em></p>
<p class="p1">Saying, and having that habit of automatically responding, <em>"I don't know"</em> to when people ask you questions is a throat chakra issue.</p>
<p class="p1">The throat chakra is an energy center in your body that deals with truth and expression.</p>
<p class="p1"><strong><span style="line-height: 1.5;">If we're stuck saying "I don't know," we're protecting against something.</span></strong></p>
<p class="p1"><span class="s1">We're avoiding being expressive. </span></p>
<p class="p1"><span class="s1">We're protecting against a sense of rejection, of us expressing whatever our truth is. </span></p>
<p class="p1"><span class="s1">That's what saying <em>"I don't know"</em> comes down to. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It's being afraid to express your truth so much that you're in a habit cycle of avoiding being open and honest by any means necessary.</strong> </span></p>
<p class="p1"><span class="s1">I'm hearing the Oracle cards calling out on the energy to really help us get some more guidance around being addicted to saying, <em>"I don't know."</em></span></p>
<p class="p1"><strong><span class="s1">Saying "I don't know" automatically is like saying <em>"Um."</em> </span></strong></p>
<p class="p1"><span class="s1">Have you ever listened to someone speaking on stage, they're like "and, um ... What I think is um ... Our next topic is uh, I uh ..." </span></p>
<p class="p1"><span class="s1">Eventually you start listening to them saying <em>"um"</em>, and you're like <em>"AAAAAH!"</em> </span></p>
<p class="p1"><span class="s1">Or, if you're creepy like me, you'll start writing down and keeping score of how many times they said <em>"um"</em> just to pass the time, so you don't go crazy. 😉</span></p>
<p class="p1"><span class="s1"> The Oracle card deck that said <em>"hey, we can help with this topic"</em> was the Indigo Angel Oracle cards deck. </span></p>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">This deck has to do with those of us who are highly sensitive individuals and spiritual people who are encountering some challenges along the path of our expansion. </span></strong></span></p>
<p class="p1"><span class="s1">That's what this Oracle card deck in particular has been made for.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">We're getting two coming out this week: "Physical outlet" and "You are understood."</span></strong></span></p>
<p class="p1"><span class="s1"> It's been quite some time since two oracle cards have come out in the reading, but the angels are saying that this is totally on purpose, so we're going to go with it. </span></p>
<p class="p1"><span class="s1">"Physical outlet."&nbsp;</span><span class="s1">The angels are saying, <em>"read what the channeling is," </em>so here goes:</span></p>
<blockquote><p>&nbsp;</p>
<p class="p1"><em><span class="s1">This current situation is causing you to hold on to something that the angels would like you to release. </span></em></p>
</blockquote>
<p class="p1"><span class="s1">That's exactly what we were just talking about. </span></p>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">Having the <em>"I don't know"</em>&nbsp;habit cycle is means&nbsp;we're holding back, we don't want the truth to come out. </span></strong></span></p>
<p class="p1"><span style="color: #333333;"><span class="s1">We're afraid of the truth, or we're afraid of being rejected or misunderstood.</span></span></p>
<p class="p1"><span class="s1" style="color: #333333;">But the other card, "You are understood", is coming forward to validate, and say, <em>"you don't have to be afraid of that, that's not what we should be afraid of. Don't let that fear hold you back."</em></span></p>
<p class="p1">The reading says:</p>
<blockquote><p>&nbsp;</p>
<p class="p1"><em><span class="s1"> The angels are asking you to engage in a physical activity as a source of self counseling, and a means of clearing the way to receive new messages, ideas, solutions, and healing energy. </span></em></p>
<p class="p1"><em><span class="s1">This can be anything from taking a walk, or going running, swimming, doing yoga, playing a sport. </span></em></p>
<p class="p1"><em><span class="s1">Whatever you feel guided to do, know that the physical motion will accelerate the processing and release of emotions. </span></em></p>
</blockquote>
<p class="p1"><span class="s1"> Here's something. I really appreciate this advice that the angels are giving us right now, to help us get out of this cycle, because in truth - you do know. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">One way that you can access your knowing, your larger knowing, is by shifting your state. </span></strong></span></p>
<p class="p1"><span class="s1">We spend our days pretty sedentary. </span></p>
<p class="p1"><span class="s1">Sitting at the computer, or being indoors, doing the same thing over and over and over again o</span><span style="color: #333333;">ftentimes in environments that don't really inspire us, or if they did at one point, it tends to get a little bit stale.</span></p>
<p class="p1"><a href="http://ctt.ec/78oz6" rel="attachment wp-att-2049"><img decoding="async" class="aligncenter size-full wp-image-2049" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></a></p>
<h2 class="p1">Know this: Y<a href="http://ctt.ec/78oz6">our physical environment affects your ability to make decisions. #clarity #fengshui #decision @SenseiWhitfield</a></h2>
<p class="p1"><strong><span class="s1">If you are habituated to the same thing over and over again, being in a small, ritualistic energy, that's not fostering your personal and spiritual expansion. </span></strong></p>
<p class="p1"><span class="s1">It's just for doing the same thing, over and over again t</span><span class="s1">o have a sense of continuity, or control, because everything is the same every day. </span></p>
<p class="p1"><span class="s1">Source is saying, through the angels, <em>"Mix it up. Get up, go for a walk."</em> </span></p>
<p class="p1"><span class="s1">If someone asks you something that you can't quite answer then and there, instead of saying, <em>"I don't know,"</em> say, <em>"Let me think about that, and I'll get back to you."</em> </span></p>
<p class="p1"><span class="s1">If it was on the phone, you put them on hold, go dance your brains out, and then after that, be with yourself in that shifted body state and then resume talking with them. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">You can access more of your brain when the blood is pumping through your body, and guess what? Like magic, you're going to know exactly what you want.</span></strong></span></p>
<p class="p1"><span class="s1"> This works so much for me, especially when I personally am trying to make decisions. I've got to shift my state, so that I feel open, and more of myself. </span></p>
<p class="p1"><span class="s1"><strong>From my own personal experience, and I'm sure you can relate to this, I say, <em>"I don't know"</em> so I don't have to commit.</strong> </span></p>
<p class="p1"><span class="s1">That way, I feel safer if I say&nbsp;<em>"I don't know"</em> because then the other person has to bring it out of me, and then we go back and forth until they do.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It makes it easier, because I'm making them responsible for making my decision.</strong> </span></p>
<p class="p1"><span class="s1">Does this sound familiar? It's all that passive aggressive, gucky yucky, stuff we do. </span></p>
<p class="p1"><span class="s1">I don't have to do that, you don't have to do that, we don't have to do that. </span></p>
<p class="p1"><strong><span class="s1">We have access to all that we are, and we know exactly what we want, and one way to get there is through shifting your state.</span></strong></p>
<p class="p1"><span class="s1"> The angels are also sending us back to the card <em>"You are understood:"</em> </span></p>
<blockquote><p>&nbsp;</p>
<p class="p1"><em><span class="s1">The angels send you this card because every aspect of your personality and existence makes perfect sense to them. </span></em></p>
<p class="p1"><em><span class="s1">As an Indigo -- as a highly intuitive person -- you may feel flawed, or that you've made mistakes. </span></em></p>
<p class="p1"><em><span class="s1">This card reminds you that nothing is a mistake. </span></em></p>
<p class="p1"><em><span class="s1">Everything is a divine appointment. </span></em></p>
<p class="p1"><em><span class="s1">Know that heaven and the angels see you as a perfect being, and they have been with you every step of your life. </span></em></p>
<p class="p1"><em><span class="s1">They know who you really are, and they see your divine perfection. </span></em></p>
<p class="p1"><em><span class="s1">The angels completely understand why you've made every decision that you've made.</span></em></p>
</blockquote>
<p class="p1"><span style="color: #333333;"><span class="s1">Sometimes, when we've said we do know, in the past, it's ended up that we've made a decision or moved forward with something that wasn't the best decision, or didn't have the best outcome.</span></span></p>
<p class="p1"><strong><span class="s1">And we created a story because of that, that we're incompetent. </span></strong></p>
<p class="p1"><span class="s1">We tell ourselves <em>"</em>I'm<em> stupid"</em>, <em>"I don't know what I'm doing"</em>, and <em>"I should make sure that from other people, I get all of their input"</em>, or <em>"I do what so-and-so says"</em>, or <em>"I abide by these rules because at least I know that I feel safe"</em>, or&nbsp;<em>"because it's not up to me."</em></span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">We give our power away because of one mistake.</span></strong></span></p>
<p class="p1"><span class="s1"> The angels are saying, <em>"Nothing is a mistake. There is only learning."</em> </span></p>
<p class="p1"><span class="s1">Here at the Dojo, we call those learnings Dark Gifts: the gifts of greater understanding that come from our experiences -- good, bad, ugly, mess, or fabulous. </span></p>
<p class="p1"><span class="s1">It doesn't matter. They're all gifts. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><span style="color: #333333;">Be kind to yourself if you don't trust yourself, or are afraid of making decisions, or commitments, or speaking up, and putting yourself out there.</span> </span></strong></span></p>
<p class="p1"><span style="color: #333333;"><span class="s1">Believe it or not, if you try, if you open up, you are already understood.</span></span></p>
<p class="p1"><span style="color: #333333;">And if it doesn't go well, try to see the Dark Gift or the moral of the story, and you can always change your mind.</span></p>
<p class="p1">With that you'll not only be more decisive, but because you put yourself out there and started practicing, you'll also start making better decisions!</p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Start small practicing making just 3 decisions today.</strong></p>
<div><strong>Whether it's a good, bad or strange choice, practice playing with the phrase "I want this: ..." when someone asks what you want.</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;<img decoding="async" class="aligncenter size-full wp-image-1956" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="READY TO GET STARTED" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p><span style="color: #212f40; font-family: proxima-nova, 'Helvetica Neue', Arial, sans-serif; font-size: 14px; line-height: 19.600000381469727px; white-space: pre-wrap;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-know-part-2/">Love Letters | I Don&#8217;t Know &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; I Don&#8217;t Know &#8211; Part 1 of 2</title>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 21 Dec 2015 12:00:24 +0000</pubDate>
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					<description><![CDATA[<p>Can't figure out what you want? Having a hard time making a decision? Do&#160;you always avoid making decisions because it's just easier to let others decide for you? Being indecisive slows you down personally as well as professionally because it causes your energy to be unclear. But very few people know that your indecision is [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-know-part-1/">Love Letters | I Don&#8217;t Know &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/kcw2K1meEas?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Can't figure out what you want?</em></span></h2>
<h2><em>Having a hard time making a decision?</em></h2>
<h2><em>Do&nbsp;you always avoid making decisions because it's just easier to let others decide for you?</em></h2>
<p>Being indecisive slows you down personally as well as professionally because it causes your energy to be unclear.</p>
<p>But very few people know that your indecision is fueled by one little insidious lie that you tell yourself all day, and it's this lie that instantly steals your clarity.</p>
<p><span style="color: #008080;"><strong>Watch the above 6-minute video to find out what lie you're telling yourself all day, so you can stop sabotaging yourself!</strong></span></p>
<p><span id="more-2064"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I wish I could just know what I want."</b></span></em></p>
<p class="p1"><span class="s1">I love what Source is saying this week. </span></p>
<p class="p1"><span class="s1">You want to know one of the most annoying truths? It's sticky. </span></p>
<p class="p1"><strong><span class="s1">One of the most annoying truths is that we are lying to ourselves for most of the day and here's how: with one simple phrase. </span></strong></p>
<p class="p1"><span class="s1">You ready for this? The phrase is&nbsp;<em>"I don't know." </em></span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Source says that the phrase <em>"I don't know,"</em> is always, always, always a lie.</strong> </span></p>
<p class="p1"><span class="s1"> Really?</span></p>
<p class="p1"><span class="s1"> If you grasp this, it's going to make life a little more difficult. </span></p>
<p class="p1"><strong><span class="s1">Think of it. How many times, on any given day, do you say, <em>"Oh, I don't know..."</em> Or <em>"I don't know,"</em> as a guttural response to when someone asks you a question:</span></strong></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"What do you want to eat today?" "Oh, I don't know." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"So tell me about yourself. "I don't know... I uh am a people person who..."&nbsp;</em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><span class="s1"><em>"How was your day?" "I don't know. I went okay; it was good..."</em></span></li>
</ul>
<p class="p1"><span class="s1"> Source says we need to sensitize to listening for when we're saying, <em>"I don't know,"</em> because it's a lie. </span></p>
<h2 class="p1">Know this: <a href="http://ctt.ec/HWfzF" target="_blank" rel="noopener noreferrer">In #spiritual truth, you're not an indecisive person. You create your #clarity AND you create your confusion. #wakeup #success</a></h2>
<p class="p1"><span class="s1">In fact, energetically, what it looks like is when someone ask you something or when you have an opportunity to express yourself, you take all big ball of socks and stuff them into your mouth in the energy.&nbsp;</span></p>
<p class="p1"><span class="s1">Source is pointing this out for your healing.&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>We need to sensitize to this, because we need to embrace more honesty in any and every area in our lives-- honesty&nbsp;is clarity energy and that promotes deep&nbsp;healing and abundant flow.</strong> </span></p>
<p class="p1"><span class="s1"> Here's the thing, if <em>"I don't know,"</em> is always a lie, how can we start telling the truth more? </span></p>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">What if you honestly have some sort of a mental block at that moment? </span></strong></span></p>
<p class="p1"><span class="s1"><span style="color: #333333;">When someone asks, <em>"Where do you want to eat?"</em>&nbsp;you just draw a blank, there's no image that's coming up in your head. </span></span></p>
<p class="p1"><span class="s1"><span style="color: #333333;">Nothing comes up for you&nbsp;or you don't have a predetermined answer, like <em>"I want sushi,"</em> or something like that.</span> </span></p>
<p class="p1"><strong><span class="s1">So what happens when your answer&nbsp;doesn't automatically come up? What do you do in that moment?</span></strong></p>
<p class="p1"><span class="s1"> There's a very simple way to turn that around, and what I want you to do is, in that moment, when you feel the urge to say, <em>"I don't know,"</em>&nbsp;is catch yourself. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Even if it comes out and you automatically&nbsp;blurt out, <em>"I don't know,"</em>&nbsp;immediately turn it around by saying, <em>"Well, what would it be if I did know?"</em>&nbsp;</span></strong></span></p>
<p class="p1"><span class="s1">Switch it around. </span></p>
<p class="p1"><span class="s1">Or, if someone says it to you, ask them. <em>"Well, what would it be if you did know?"</em></span></p>
<p class="p1"><span class="s1"> You may sound like a bit of a smarty pants, like a sassafras smarty pants. </span></p>
<p class="p1"><span class="s1">Sure. But it's for the higher good!</span></p>
<p class="p1"><strong><span class="s1">Believe it or not, this is a NLP -- neurolinguistic programming -- reframe.</span></strong></p>
<p class="p1"><span class="s1">It&nbsp;automatically makes your brain shift herself to say, <em>"Okay, so I do know. Well, you know what, I could really go for a salad right now, or I could go for a sub. That sounds really good."</em> </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Automatically, if you are searching for, <em>"What would it be if I did know?"</em>&nbsp;you're open to being able to express immediately in that moment.</strong> </span></p>
<p class="p1"><span class="s1">In spiritual truth, you actually do know.</span></p>
<p class="p1"><span class="s1">Like, right now.</span></p>
<p class="p1"><span class="s1"> You don't have to wait or figure stuff out. In this moment, you have access to All That Is. </span></p>
<p class="p1"><span class="s1"><strong>In fact, you are a spiritual being. You are a spiritual being that is having a physical experience.</strong> </span></p>
<p class="p1"><span class="s1">As a spiritual being, you have access to the Superconscious. </span></p>
<p class="p1"><span class="s1">You know all of your lifetimes. We're speaking to the higher self in you right now by saying this. You know all of your lifetimes. You know all of the lifetimes of the people that are around you. </span></p>
<p class="p1"><span class="s1">You know all of the restaurants that are in the area. You know exactly what foods work for you and don't work for you, if we're taking the food example for there. </span></p>
<p class="p1"><span class="s1"> What do you want in a partner? You do know. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Let someone sit down and pull it out of you. </span></strong></span></p>
<p class="p1"><em><span class="s1">"All right, we're going to figure this out, together!"</span></em></p>
<p class="p1"><span class="s1">It will come out, it's not like it's not there. </span></p>
<p class="p1"><strong><span class="s1">You're just not in tune with listening to yourself or expressing yourself. </span></strong></p>
<p class="p1"><span class="s1">Saying, <em>"I don't know,"</em> is a sign of a throat chakra issue.</span></p>
<p class="p1">Stay tuned for next week's continuation of this topic...</p>
<p class="p1">&nbsp;</p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">NaturalIntuition.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Listen to yourself to see if you can catch when you say "I don't know" automatically in conversation.</strong></p>
<div><b>When you catch yourself, immediately say out loud: "Well, what would it be if I DID know?" And keep talking into that question.</b></div>
<p><strong><em>Notice how you feel at that moment -- you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><span style="color: #008080;">Want to clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-know-part-1/">Love Letters | I Don&#8217;t Know &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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