Feeling financially blocked?

Are your creative flow and abundance manifestations interrupted at best?

Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail?

Guess what: the guides say you’re spiritually constipated. Yes, really.

And it’s time you got some relief!

Watch this week’s 11-minute Love Letter video, the second in our four-part series on Let It Go, to have a giggle about releasing your blocks in life and business.

"I'm always attracted to this specific type of person."

We're on week two of four in our exploration in a new series of letting go. So, last week we talked about why it's time for you to let go and exactly what are we letting go towards. If you didn't get to see that, hit stop now. Go back on YouTube or back on my blog at victoriawhitfield.com and rewatch that now.

Share this with your tribe if you know somebody who needs to let go of more so that they can receive. However, receiving is next week. I told you. I was not supposed to tell them that, but oh well. This week before we can even get there is release. We gotta release.

Take a deep breath in and let it go. This week in particular, we're talking about release and I have a bit of a strange thing to tell you, so bear with me. My guides want me to let you know that you've been experiencing symptoms of spiritual constipation. Oh yeah, hashtag me please. I feel so spiritually constipated. Let's get into this, right? Because I want you to have relief and release. Oh my goodness.

What are some symptoms of feeling backed up spiritually, right? For one, you are indecisive. You've a hard time knowing what's the right next step for you to take in your business or the right next hire for you. You have a hard time knowing what's the right next step for you in your personal life. What diet should I use? Where do I want to go on vacation et cetera. We have this creative block, and that's a symptom of being spiritually constipated.

Flowing from that, also is a lack of creative ideas. We're doing things and feeling like we're going around and around and around in circles, not moving forward. So, in the business side, for example, you're still marketing in the way that you've always marketed, and you have amazing programs and things worked before, but for whatever reason, you're still doing the things that worked before and they're not working. Hello, constipation.

Be kind to yourself if that's what's happening, right? Remember, remember. Gotta be kind. And then on the personal side, if you keep attracting the same kinds of relationships. I'm always attracted to this type of person or why is this person always attracted to me? I don't want this type of person in my life. That's another symptom of being spiritually constipated.

And lastly, a final symptom of more feeling spiritually blocked, is having persistent issues in your physicality, your physical body. Such as weight gain or inability to gain weight, a chronic pain or that pain in your hip that always just keeps following you, it wasn't always there but it's not persistent. So chronic physical issues is another symptom of being spiritually backed up.

If you've got a yes, yes, and yes, this is the week where it's time for you to start your detox. I mean constipation is constipation is constipation. I can't believe y'all are making me say this, but hey I'm not going to hold back from you. If I have a message for you, you need to hear it.

Know this: ‪Low financial flow and experiencing the same problems over and over are symptoms of spiritual constipation in #business. 💩 LOL!

But this week in particular, you've got to start a new detox program. Now I know, maybe you've seen me mention different forms of detoxes in previous videos. But this week in particular, we went you to adopt one that you haven't done before. That's what I'm hearing specifically to recommend for my guys. Whether it's ... and I mean it, I mean like physical detox if it's psyllium husk cleanses or doing dry brushing, getting a body scrub, going on a juice cleanse, or only just a water fast. Make sure, by the way I'm not a doctor, so if you are not under medical supervision, be careful. Make sure you talk to someone who can help you through taking on a new detox program if you are changing what you're putting into your body.

Again, as always, be kind to yourself. But the body, once the body is in alignment with releasing and letting go. If it's releasing layers of skin or releasing fluids and waste, your energy body sees that and, quite frankly, your bank account sees that too. Wherever awareness goes, healing flows. And awareness breeds more awareness. When you start clearing yourself, and taking better care of this body, this physical body, it has a trickle effect. It ripples out.

The ripple effect continues into the way that you approach your relationships because you are more mindful. You've decided to be more mindful with your body.  Now you're being more mindful with the people that you're letting in your life. Now you're being more mindful with the types of clients that you're interacting. Now you're being more mindful with your vendors and how you're spending your money in business. And so on and so forth.

So, this week, in particular, is release week. Release week. Time for you to get it out. If you need to write it out, if you need to go to the bathroom and get it out. If you need to sweat it out, work it out, dance it out. This is release week. We're gonna come in with the Oracle cards of the week. Well, of the month, actually. Indigo Angel Oracles cards, this is the deck that we're journeying all month with. Let's see.

So we're letting go, and angels, what do we need to know about releasing and doing cleanses and detoxes? What's going on that we need to know about that? Ooh, beautiful. Think about it. Think about it. My guides are saying that the angels are bringing this card forward, in particular, because they want you to re-evaluate how you are treating your body before you go into any detox programs first. This is a re-evaluation before release.

And I really thank you, angels, thank you so much for bringing that forward, because just for today I want you to think about and really track, how you are taking care of your physical and spiritual health. You know your physical body is a stand-in and a representation, an avatar if you will, for your mindset, your consciousness, your spiritual body here in this lifetime.

And how you treat this is a microcosm of that macrocosmic health of your energy. How you do anything is how you do everything.  So, go through and take stock of what is my daily self care routine, if there is any. And am I promoting the healthy release of toxic energy out of my body, out of my relationships, out of my business, and out of my life.

Now, let me know what comes up for you around this. Go ahead, send me an email back at info@victoriawhitfield.com. Or you can go and grab the team for me at victoriawhitfield.com/contact and let us know if you need help releasing.

If you want some more suggestions on what would be the best detox for you, or reiki master here, I do detox attunements, that set your energy to release and clear over the next three to six weeks.

So if you're interested in that, again, reach out to my team at victoriawhitfield.com/contact and we can get you set up with that.

All righty, so we will see you soon. All right, muah, bye.

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Detox and clear your body with a body scrub or fiber cleanse.

As you do so, intend that you’re releasing blocks on your finances and business.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! 

The post Love Letters | Release – Part 2 of 4 appeared first on Sensei Victoria Whitfield.

Feeling isolated by your business or position at work? 

Do your coworkers drain you with negativity and drama?

Wondering why you are secretly lonely, even though you work with a good team and serve or interact with tens or even hundreds of happy clients and customers each week?

Entrepreneurs and business owners are a special, rare breed of professional -- we are naturally wired to be creative and driven leaders.

And sometimes, it gets lonely being at the leading-edge of the business; pulling the business forward can be both exciting and exhausting if you're the only visionary on board.

Watch this week’s 10-minute Love Letter video, the first of a new 4-week series on the Power of Positive Community, to start shifting your workplace from negative to positive!

"I feel lonely since starting my own business."

This week is the first of a four, brand new four-week deep-dive on the power of positive community.

I really love taking time to cover these concepts with you in depth, so rather than just doing one video at a time, right? We're going to give you concepts, bite-sized, all right, to meditate on one week at a time, so that by the end of our four-week journey together, you will feel much more grounded in enjoying, receiving and experiencing the power of positive community.

If you've seen our series of videos before, ye hey, thank you for your support. Thank you. Thank you. Make sure you're subscribed on YouTube though. If you haven't yet, let's get to it.

As usual, our first of the four weeks, right? First of the four weeks is going to cover why. Why on earth this month in particular are the guides calling for us to consider the power of positive community?

Now, I specialize in helping entrepreneurs heal. What happens in our journey of entrepreneurship is that it is a powerful journey of self-actualization, personal development, right, self-worth, yes? Has this happened to you? Send me an e-mail back or comment below.

If your journey owning your own business and working for yourself has really been about personal development, not just making money, all right? So with that, what happens over time is that we can get to be a little bit isolated. Let's take you to a bit of the dark side of entrepreneurship and business ownership.

Not everybody is a business owner, so owning your own business, creating your own schedule, creating your life by design ... Creating your life by design, that can, one, take a lot of energy and a lot of pressure.

Lastly, it can be isolating. You know, entrepreneurs, self-employed, owners are some of the loneliest people on the planet even though we end up seeing and interacting with the most people who, like me, may have hundreds of contacts or thousands of connections and things like that, that you're influencing on a monthly, weekly, maybe even daily basis - or even thousands and millions.

Know this: #Entrepreneurs and #business owners are some of the loneliest people on the planet, though they may serve thousands. Make time for #positive community!

At the same time, for ourselves, we are a unique breed of entrepreneurs and business owners. You can't really go out and talk about the types of issues, emotionally and spiritually, that come up to just anybody when we're talking about owner-level issues, right? Talking about cashflow, how that's affecting your self-image and waking up, as one of my mentors say, with 3:00 a.m. sweats. Right? That's her phrase.

Those types of concepts, not everyone understands. Uniquely has business owners and entrepreneurs do, and we can get so focused in our journey to serving others in our highest purpose that we forget to connect with other loves who are similar to us, right? Black sheep tends to hang out by himself and surrounded by white sheep, but you're not the only black sheep out there. This month in particular, starting this week in particular, the guides want you to invoke, remember and stand in the power of positive community.

Now, let's be even more specific. We want positive community, not negative community. The broader social norm is to relate according to problems, right, and negativity or things that make us angry and frustrated, right? We connect around or struggling, and oh, you struggle about the same thing or will even get attracted to people who, oh, you feel that life is so hard for you. Let's make a baby and be together for a whole bunch of decades, right? Be kind to yourself, and let's see what's this situation right now. I understand. Been there, done that, got the scar.

With that, when you are a spiritually-awakened entrepreneur, it becomes even more important to surround yourself with similar sparkly black sheep just like you so that you can feel safe and empowered on your path to creating your life by design.

The love association states that you become the sum total, the median of the five people that you listen to and hang out the most with. If you have five kids, yes, you're going to be saying the same words and thinking about the similar things and listening to similar music and watching the same movies, reading the same books. It's just what's going to happen, right?

In business, you have the same median income of the five people that you are listening to and interacting with the most professionally. Did you catch that?

Here's the thing. If you're hanging around people, to all my business owners, who don't have clients and who are struggling and are talking about the struggle or frustrated, right? All these low-vibrational mindset, it's going to affect your income but also your health. It's not just ... I mean when you're talking to a business owner, if you talk about money, they're going to listen, yes, and we have to understand, life is holistic.

Money's just a symptom of a greater issue, and this month in particular, if you've been having cashflow problems or relationship flow problems or even health flow problems, we're going to look at how's your community doing? How are you surrounding yourself with positive uplifting energy?

I'm hearing the oracle cards sparkling in the energy around that. Let me come in a little bit closer for the reading, tah-dah, the fairies, Healing With The Fairies. One of God-knows-how-many oracle decks that we have here at the dojo. Oh my goddess, but we're going to be journeying with the fairies all month. Fairies, guides and guardians, what do we need to know right now about the power of positive community?

Oh, quiet time, and this is where we're going to leave off this week in particular. How you feel is what matters most. What matters most is how you feel, and you can tell by how you feel when you are in your quiet time. How much quiet time you get and how quality your quiet time is. This week in particular, I want you to look at who? Who are you spending your time with during quiet time? Is it just by yourself?

Are there any groups, books, programs, right, podcasts and things that you consume when it's time for you to receive? Quiet time is receptive time. This month, we're going to learn how to receive on an exponential level, opening up to positive community.

Go ahead. Type in the comments below or send me an e-mail back. What's coming up for you, hearing all of these?

Make sure that you subscribe on YouTube so that you get these love letters first every single week, all right? We'll see you next time for week two of four. Ready for it? Mwah. See you then.

(Original post 04/02/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Connect with someone you’ve never met before on a positive note.

Instead of commiserating and complaining to connect with a stranger, make it a point to compliment, celebrate or laugh with someone.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

The post Love Letters | The Power of Positive Community – Part 1 of 4 appeared first on Sensei Victoria Whitfield.

Do you seldom feel truly rested?

Is it hard for you to relax, because you secretly think it’s a waste of time?

Wish you could increase your productivity and your wellness, instead of trading one for the other?

Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to value getting as many things done as possible above their feelings and wellbeing.

This can lead to chronic anxiety and stress, as well as cycles of depression and burnout if left unchecked.

Watch this week’s 10-minute Love Letter video, the third in our 4-week series on Your Daily PRP’s, to put an end to this vicious cycle and instead adopt a practice of restful productivity.

"I feel lazy when I take breaks."

This is week three of four in our four-week series on Your Daily PRPs.

If you don't know what PRP stands for, stop the video now and go back to week one where we explained exactly what PRPs are and why you need them. So, without further ado, if you do know what's going on, this week in particular we're going to cover the second letter in that acronym PRP, the R which stands for "Rest."

The reason why we get our daily PRP nutrition in is so that you have the energy and the stamina to pursue your passion and purpose for the long haul. This, when you implement is as a proactive regularized practice, whether it is on a daily basis or weekly, monthly, quarterly, yearly, right? However you schedule it in for yourself, it will stave off or even put an end to cycles of burnout, being overworked, feeling cranky, overwhelmed, and pushing yourself past your limit.

In particular, this week that we're talking about with rest is having restful productivity. I know that kind of sounds like an oxymoron, if I have any of my type As watching. Yay. All my creepy control enthusiasts, all my perfectionistas, yes, yes, where everything has got to be perfect. Be kind to yourself if that's you.

You might be burning the candle at both ends by adopting the type A, get it done perfectly as fast as possible, as efficiently as possible all the time. There's a way to be restful and productive at the same time.

Now, my guides have given me a four-step process to share with you this week in particular so that you can get to implementing restful productivity, so that you have the stamina to pursue your passion and purpose for the long haul. You ready for it?

Number one, unplug. Write this down, by the way. Get a pen and pad or open up another window, whatever you guys do or ... inscribe it on your brains.

Number one, unplug. In order to rest but also to be fully productive, your ability to focus, not just on a mental level but also a physical level is called for and unplugging is necessary. What does that mean? No TV, phone, tablet, laptop, computer, no plugging into technology. The less technology period you can be around ...

I was just talking about stuff that makes you connected to the worldwide webs-y things and cables and stuff. But if you wanna go completely native and have candlelight and all of that, the campfire, great. But, for those of us who are not able to do that, just unplug. Make it a point to unplug so that you can be focused on being restfully productive.

‪Know this: You can be restful AND productive.

Secondly, and this takes courage, it's time for you to rage. So, how are you going to rage? For some people it's getting at that heavy bag, and pow, pow, pow, pow. Let that bag have what it had coming! But, I also highly recommend that you use a written medium for your rage. So, have a rage journal. I have a rage journal, by the way.

Or, grab a piece of toilet paper and start writing on that, all the things that you hate, that annoy you, that make you angry, and cranky and frustrated. Write it out, write it out, write it out. Or, all those extra brown paper bags, time to write all over them. Write of all the things that you wanna get out of you and rage about. This is cathartic clearing. So, that's really going to help you be restful but it's also productive because you're bringing stuff up and out, getting it out of you.

Thirdly, is to release. The way that you release this practice is you can close the journal and leave it behind for a little bit, if you are okay with that. Or, if you need ultra secrecy take that toilet paper, flush it down the toilet. Let the crap go where it's supposed to, down the toilet pipes, right? Or, with your brown paper bag, rip it up into tiny pieces or even throw it in the fire pit and watch it burn. Bye-Bye! Right? Burn that crusty crap away.

So, release all of that energy that came out of you. Then leave it be. That you could do it for an hour, leave it be for an hour afterward, or even entire day, or week, who knows? What's important is the fourth and final step, and this is what makes it super productive, is to review. What came out of you, what you raged about, what makes you angry is actually what I call a dark gift, meaning a gift that comes in a darker kind of, not very attractive package, right? It's a learning gift.

So, the things that you raged about are signs and hints at where your boundaries are being overstepped. If you have any boundaries with love, right? Where you need more support in your life, in your business, or in your relationships. Where your desires are not being met. There's so much clarity that comes from raging and releasing and the review, that's fourth and final step, is essential for you grounding and receiving all of the gifts that came out of this restful productivity process at the end.

So, this is how to find your way through the resting process. Those of us who are type As, we tend to go on vacation, or enjoy the spa or have downtime and we're being as productive and go, go, go, as possible. We can't seem to turn off, can't seem to let go, because we gotta do everything on the list that we said we were going to do.

The reason why that happens is because you have pent up rage that you haven't released yet. So, this is your four steps process to be restful and productive. And you can do this. You can work it in, in many ways on a daily basis, in a little bit bigger ways on a weekly basis, more of a significant time space on the monthly or quarterly basis or once a year. Give yourself a bunch a time to really enjoy the sacred process.

So, I'm hearing the oracle cards calling in the energy. This month in particular we're journeying all month with the romance angels, another Doreen Virtue oracle cards deck. Thank you for your donations. Always welcome to receiving more. So, angels, what do we need to know right now about restful productivity as our daily PRP? Calling in your soulmate. Calling in your soulmate. Your prayers, affirmations, and visualizations help bring you together. This is where we're going to leave off for the week.

The reason why calling in your soulmate is coming up, is because when we clear our energy, when we clear all of that rage and inflammatory thoughts and feelings, when we release our emotions, we create the space to receive our divine partnerships. First with ourselves! Remember, all of this is really about your relationship with you. But, also, for those around us we're more receptive to their love and their support, whether it's in personal or professional relationships.

So, calling in a partner who's able to meet those needs that you discovered weren't being met yet, starting with you being that partner for you. Comment below, send me an email back. What comes up for you around that?

Are you going to do some productive rest time?

Let me know how that goes. Make sure you subscribe on YouTube so that you get your love letters first every week, and we'll see you next time. Bye!

(Original post 02/19/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Book a minimum 5-hour block of time in your schedule to do the 4-step restful productivity process.

Get a hotel room or book a spa visit by yourself or with a trusted confidant to fully embrace the process.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

The post Love Letters | Restful Productivity – Part 3 of 4 appeared first on Sensei Victoria Whitfield.

Manifesting something big in your life, like a new job, romance, car, success, etc.?

Burning love candles, reciting abundance mantras and writing goal cards to no avail?

Wish that the Universe would hurry up already and give you what you want?

Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.

However, most people don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.

Watch this week's 8-minute Love Letter to get the cure for impatience while manifesting!

"I wrote my goal card. Now what?"

This week, Source wants you to know about impatience.

A lot of us in the tribe are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.

We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.

There are so many different ways for doing manifesting work.

There's even stuff from the movie "The Secret" (and the book) such as writing out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses to really program you to attract that which you desire and that which you're looking to manifest.

It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.

All that stuff is good, but there comes a point when you say to yourself, "That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"

It's impatience time.

We just really wanted to talk to you this week about honoring and being with your impatience.

In the energy the angels are saying that impatience is a symptom of not being present.

There are things going on in this present moment, there is a vortex of experience.

Juicy, delicious, amazing, blissful experience - right here and now.

This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.

Be kind to yourself.

If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.

What is the vortex?

The vortex is a feeling space -- a high vibrational, positive feeling space -- that is a bridge from the non-physical into the physical.

It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.

It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.

The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.

And I know that right now quite a few  of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.

Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of: "He's the one. When's he's going to change? When's she going to commit?"

And all of those other awesome impatient explod-ey thoughts and feelings run through your head over and over, right?

Know this: Impatient? Now's the perfect time to practice mindfulness. Enter the present moment #meditation @SenseiWhitfield

"Calm down", Source says, "Come back to the present moment."

Appreciate and enjoy the vortex that is right here.

I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue. One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.

If you'd like to donate some, send them on over in the mail!

Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: "Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"

I'm getting such a strong vibe... The card reads: You are not alone. 

And in the energy I'm hearing, Archangel Gabriel saying, in particular:

When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.

Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.

Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting: "I know what I'm going to wear at the wedding," or, "This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."

Whoa, there! You're too focused on the future.

Relax. Come back.

Everything that you want, everything that you desire, has been clearly expressed by your spirit.

Right here and now be kind to yourself.

Come out of your head, where you feel alone at, and into the present moment.

How do you enter the present moment?

Through your five senses -- ask yourself: What colors are you experiencing? What smells? What sounds? What sensations?

The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.

Source is coming in with 1 final bit of advice.

Know how to get into the vortex.

There are things that make you extremely happy, and your assignment for this week is to write a list of 10 things that make you happy.

If I could rattle some of mine off right now:

I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.

Those are just 10 things, right off the top of my head that would throw me into the vortex. Most of which are actually completely free.

That's what I would challenge you to do.

What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know YOUR Vortex, today.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Impatience and Manifesting appeared first on Sensei Victoria Whitfield.

Secretly mad about something?

Hiding how pissed off you are to appear "polite" and not rock the boat?

Tired of putting on a happy face for everyone?

From an early age, most of us are taught that our anger is wrong, bad and should be tamped down.

So we hide that fiery energy in our minds and bodies and this can lead to dis-eases of many kinds.

Watch this week's 11-minute Love Letter video to learn how to honor your anger in a healthy way!

"I feel so blocked. I don't know what the problem is."

This week it's important for you to honor your anger. Honor your anger.

Now you may be watching this and be the most happy and positive person you know. I'm sure you're just like me where you love to spread sunshine and positive energy and because of that there's nothing wrong, right?

No one ever makes you angry. In fact, I bet you can't even remember the last time you were actually angry or even showed any anger. 😉

How hard do you smile when you do share your smile? Is it like this or are you sharing your joy with ease?

Are you pushing that sunshine and positive energy out of you? Or is it naturally flowing out with a sense of ease, abundance and just spilling out of you? Or could we be pushing?

If you feel like you're pushing to be positive, keep listening because rather than being the happiest person you know you just might be the angriest person you know.

Get this. Did you know that most highly sensitive individuals, those who are energy workers, healers, body workers, people who have a servant's heart and are really here for a healing purpose are in fact the angriest persons on the planet? They're the angriest people.

Yes, really. Zen master that you see doing her yoga Zen thing or his yoga Zen thing actually is pretty darn angry.

It's interesting because that intense fire energy is what motivates the person to give so much. It motivates us, you, to be that change that you wish to see in the world, to really want to clean up and have the nice house that's all put together and everything where it's supposed to be.

It's that fire energy that motivates you to get to the gym everyday or to get into your yoga practice everyday. It's that fire energy of anger filling up your empathic sense and you think it's other people's negativity but I'm here to tell you, you actually need to honor your anger.

There's nothing wrong with anger. In fact anger is quite beautiful, just like fire.

Now, you can have in a fireplace the ability to admire the fire safely and have it warm your environment and really bring more of a sense of beauty and sensuality to your space. That fire energy, just oh my god, I love fireplaces, they're so sensual. It's wonderful, right?

So grounding or you could have it spread in her own divine feminine way consuming everything in her path destructively such as a forest fire where oh crap or the house is caught on fire because of one little thing, one little trigger and she just starts consuming all of the fuel that confirms her anger energy and just explodes out or perhaps if there's enough fuel.

Be kind to yourself. It's time to honor your anger and see the beauty in her.

Now as I'm talking to you, you're like this love letter is totally not for me. Hold on a second.

Anger that is not honored can show up in sneaky ways and we cover these ways in many different love letters but in particular we're talking about anger this week but it's suppressed energy.

Suppressed energy can affect your sexual libido, can give you achy joints, neck, jaw, head and eye tension, tensed pelvis, let's see, what else? We're just going to go down the list.

Water retention, excess weight holding, insatiable appetite. We just keep eating and for some reason we're not getting built. Repressed anger energy can also come up as feeling blocked or confused, craving a sense of clarity that we just can't seem to get.

Know this: Anger that is not honored can manifest in sneaky ways, such as inflammation, aches, apathy and confusion.

I'm just really trying to clarify my message but I can't quite get to it because I'm blocked. No, actually, you have some anger in you to release.

This week in particular, it's time for you to honor your anger.

Now the oracle cards are coming in the energy. It's the Indigo Angel Oracle cards deck.

This is actually a really great oracle cards deck for working through our anger.

I just saw the image in the energy of an iceberg and this is how engaging your anger works.

You may think you've gotten to it. Like I'm mad about this but there's a whole … like the little iceberg on top, the split image and then the big, big cavernous iceberg underneath the water. There's layers and layers and layers of anger energy that you can release.

Trust. And they're telling me to read.

The trust card comes up.

Oh boy, I could feel someone on the other side of the screen being like, "oh God, what are we going to find out now." Take a deep breath in and exhale.

This card asks you to trust that there's a purpose to life right now. The guy just saying that there's a purpose to your anger. Keep faith that the chaos you see around you has an underlying meaning and divine design. When times are hard, naturally sensitive people can feel that the world has been orchestrated to work against them and that nothing is fair. The truth is that your viewpoint has not yet expanded enough to put your problems into perspective. As you age, you'll see that what seems overwhelming and unbearable now is only a minor hitch. Trust that there's so much more out there including magical experiences for you available to you right now. You will see how balanced the world has the potential to be when you look for them. Take this card as a reminder to persevere, stay strong and believe in yourself because the world needs you more than you may know.

And here's where we'll end.

The gift of your anger, just like fire, is that it brings light to the world.

Do you ever notice that when you really honor your anger and confront it, stand in it, you're so clear about what you're mad about? Magically and your body generates clear sensations and feelings to expel and express that anger. You need to trust that that is actually for your positive gain and that your anger is not something that is inherently bad.

In the past you've been told that being angry is bad. It's not what good boys do and it's certainly unladylike to be angry. It's natural.

You see it out in the wild and animals all the time, they process through that ferocity, ferociousness, right, and allow it to move right through them but do they stay in that or like suck it in? No, they express and they use it to break through whatever is in their way. Some healthy ways to express your anger include exercise or screaming in your car with the windows closed by yourself as you drive, writing it out, drawing, tearing up pieces of newspaper that belong to you.

Post below what are some examples of ways that you process your angry in a healthy way.

Do you go to a kickboxing or an MMA class? Do you dance it out? Share how you process that fire energy that you naturally have so that as a tribe we can come together and let it go. Okay?

I'm sending you so much love, subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Bye. Happy angering.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Honor your anger by engaging Her in a healthy way.

Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Honor Your Anger appeared first on Sensei Victoria Whitfield.

Feeling "blocked" or spiritually disconnected?

Is your work-life cycle monotonous, uninspiring or even draining?

Having a hard time feeling energized and enthused during the day?

When you were a child, you had an endless supply of exuberant energy.

But what do we do when it feels like that bright energy is gone with the wind of adulthood, responsibilities and the daily "grind?"

Watch this week's 12-minute love letter video to send your inner child some love this week and reclaim your lost energy!

"I'm too loud in public."

This week this is a really loving, nurturing message. Last week was a little bit tough, so that's perfectly fine sometimes.

We need that, but this week is all about nourishing yourself specifically by loving your inner child.

This is not going to be more of a talk about so tell me about your childhood, all the trauma that went on back then.

No actually, the guides in particular are talking about your relationships with your inner child now, not what happened but actually what's going on right now, so let's get to it.

Adulting is the word that they sent to me in my writing, in my meditation time before I began recording this love letter for you.

Know this: Side effects from disconnect with your inner child are feeling blocked, depressed & anxious.

The guides describe adulting from a spiritual perspective as a process of self-silencing, of polite self-censorship and even at times a form of energetic or spiritual castration, where the part of us that has the juice, our essence, is just cut off maybe to protect others.

We'll cut off that exuberance that's actually within us.

• • "Don't be so loud out in public."

• • "Don't shimmy."

• • "Don't be all excited because we want to be a good girl"

• • "I got to be a nice boy."

• "Don't get so frustrated or angry about things that bother you."

No, no, no, stamp it down, stuff it down.

But it's your inner child that actually retains all of these essence essential feelings, vibrations and sensations that are coming from your spirit.

In order to open to your natural intuition and hear and feel and follow, right, perceive and follow the guidance that you're being sent, you've got to be open to allowing things that you really love to come through you and things that you really dislike to come through you, not putting yourself in an emotional cage.

This is the relationship that we can develop with our inner child as we get into adulting.

I prefer the guides' word of adulting as a verb rather than adulthood, like it's a hood that you put over your body and there's no getting out of adulthood. That's not necessarily the case.

It doesn't have to be that way, right? So be kind to yourself.

If adulthood has felt like this veil that you've dropped over your head where we're in a state of perpetual boredom, perpetual monotony, perpetual pushing, perpetual busyness, because there's a state of perpetual responsibility, be kind to yourself.

We're castrating our connection to our inner child in this hooding of our relationship between ourselves and her. The effect of such a disconnect can be depression, anxiety, fatigue, even a sense of confusion or directionlessness where you feel blocked. There's no such thing as being blocked. This is a thing that we are doing.

We are adulting, we are blocking ourselves, the guides say so it's just a different action, it's a different state of being that can actually shift your state.

It usually has to do with a word that says "un" before it. The prefix "un" can start to liberate us. Unleashed, unbridled, uncensored, is usually when the inner child and all of our inner essential passionate raw energy starts to come through now.

The container is necessary. Having the right container for unbridled passion or unbridled humor and unbridled expression, uninhibited expression, what container would that look like in your adulting part of life? Would that be an unbridled, uncensored journal entry where you just really let it rip.

"I hate fill-in-the-blank." You're just going to: 

• • "I hate this, this stinks."

• • "This annoys me."

• • "I want to go to bed."

• • "I want to go home."

• • "I want my toys."

• "I want to fly around the country in my own helicopter and I want to parachute out of it and then make love on the sand of the beach and then go run a marathon."

Like unbridled, unleashed, where you're not censoring yourself. Where does your inner child get to run free in life? Where do you have uncensored laughter?

Instead of a small laugh it's more like a big laugh, where you're really from the depths of your belly cracking up, do you give yourself permission?

I'm hearing the Oracle cards coming in the energy along that word in particular. Where can you give yourself more the "un-ness" in the relationship that you have with your inner child?

This week in particular it's about loving her by unleashing that cap, that adulting cap, that action of capping that we put on top of her.

Life Purpose Oracle Cards deck is actually the deck here at the Dojo that came forward this week in particular, one of 19 decks and counting as of the shooting of this video. Always receiving donations and gifts, love gifts. I get gifts all the time, thank you, for those of you who sent your love letters and sent gifts.

So, angels, what do we need to know right now about loving our inner child?

They said don't shuffle any further. I'm trying to say the rest of the question about loving our inner child. This one, woo, you're going to love this.

Body Work, this is so powerful for inner child healing. So powerful. This is actually how I in my own healing journey how I began to heal my relationship with my inner child, was actually through receiving regular body work.

By the way, if I could plug who helped me through that, Patrick Lerouge over at livepainfreeprocess.com is magnificent. I mean, his inner child is like running free and crazy, but as a body worker he is bar none the best. The best. I love you Patrick.

"Your life purpose, you who's watching, involves body work such as massage therapy, energy healing, physical therapy, or exercise training."

Your relationship with your body, the guides say, is what's going to help you unleash your inner child's energy and really love on her. Perhaps if you're a woman if it's ecstatic dance, orgasmic meditation, really allowing yourself to feel safe to open up.

If you're a man, maybe it's going for MMA, getting back in the ring of playing basketball like you used to as a kid and just enjoying it, feeling exuberant and having fun. Getting your hands dirty, right? Maybe if it's digging in the dirt, gardening or landscaping, whatever, or craftsmanship. I love building furniture. It just feels so good.

Or even art, art therapy, getting in there and allowing your body to express and move energy through you is the way that this week in particular you can get in touch with loving your inner child or even receiving delicious body work and energy work sessions.

Just to receive that sense of flow and safety and expression in a sacred space such as the Dojo or your local Reiki or energy work practitioner or your body worker by you.

Send me an email back if you're curious about private sessions with me for doing energy work.

I'd be happy to support you, but comment below what comes up for you around Body Work and loving your inner child. I want to hear it.

Are you adulting too much where you feel like you have no time for this? Excuse alert. Be kind to yourself if that's you. I feel you.

It's one step at a time, okay? I'm sending you so much love.

Make sure you subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Bye.

 In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Give yourself permission to be uncensored.

Go for an energywork session or do an energy healing meditation and allow your emotions to flow and your mind to wander freely.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Love Your Inner Child appeared first on Sensei Victoria Whitfield.

Struggling with boredom and fatigue?

Nervous because you have a big event or presentation coming up?

Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age?

Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body.
We lock key parts of our authentic selves up to cope, to survive or to fit in.

The right and resonant adornments can raise your vibration, inspire you and increase your joy at random throughout the day.

Watch this week's 8-minute Love Letter video to discover the healing power of dressing for pleasure and how to do it!

"What is wrong with me?"

This week, Source wants you to dress for pleasure.

Yay, this is a fun week.

Dressing for pleasure in particular, it depends on you and how you define what is pleasing and pleasurable to your body, your aesthetic, your mindset.

It also depends on your environment, how much you can express that outwardly, or express it inwardly. Let me explain.

This, by the way, goes for whether you're a male or a female, and regardless of your age. It's time for you, whoever is watching, you, to dress for pleasure this week in particular.

Now what that looks like, is totally unique to you. It may be wearing clothes that are colorful and visually appealing.

I personally dress for pleasure every day. I love wearing clothing that inspires me, because it raises my vibration, and source desires that you raise your vibration through your adornment, as well, this week. 

Know this: Your #pleasure generates #energy for yourself and others. #raiseyourvibration @SenseiWhitfield

It may be visual, such as color, construction, and style. It also may be sensual. The fabric, texture, weight, density of what is on your body.

Then it can also be mental. Meaning. The meaning of different things that you put on your body, and how you adorn her or him.

For example, today I'm dressed for pleasure in a more sensual way. This is silk. This is a silk, men's shirt against a silk, full-length dress. I also put some sparkles on me, because that visually inspires me. I love light. I love all kinds of light, especially sparkly light. That raises my vibration.

Not only how it feels against my skin raises my vibration, but then, when I catch my reflection, I also am inspired by the color and the light that's reflecting off of me.

In a mental note, in the way that I have adorned myself today in particular, this is the masculine energy and the feminine, flowy energy. I love gender, and I love blending those two energies that inspires me so much. I'm a very feminine woman, but I have very masculine haircut, and I do masculine exercises. That for me, represents balance.

How have you adorned your secret vessel in a visual, sensual, and mentally stimulating and vibration-raising way?

For men, that may be, or women, as you go out and you have your work, corporate clothing on the outside, underneath, what have you adorned yourself with? If it's your favorite necklace that you keep underneath your shirt, or your favorite underpants. Wear the good underpants. Yes, yes, hashtag, good underpants week.

Or for guys, are you wearing your under-shirt that has the Superman S or the Batman, or the Tony Stark Ironman circle underneath your suit, to express that part of you, your inner super hero, your inner idol?

Is there certain jewelry that you're wearing, that has a certain level of meaning, that anchors you and gives you power, and raises your vibration?

Ladies, is there really jangly bracelet or earrings that reminds you of the feminine sound, that tinkling sound around you, and really anchors that?

This week, dress for pleasure, because it's time you start raising your vibration on a daily basis. The guides say you need to do this, especially because this week, you are going to be called upon to bring more energy in a more abundant way.

Your oracle cards for the week, of course, goddess, guidance, deck, to bring inspiration and wisdom, divine, feminine wisdom from different goddess archetypes from around the world.

Goddess says what we need to know this week in particular, about dressing for pleasure,

“There's no need to worry. Everything is working out beautifully.”

This is Irene, Goddess of peace. PAX, peace goddess. She's holding a baby, as well as a cornucopia here. There's water and dolphins. All this is abundant imagery and being taken care of by the mother goddess.

The guides are saying that Irene is coming forward for you in particular this week.

Don't worry about, "Am I wearing the right thing? Is this acceptable?" You have permission. You have permission to wear what brings you pleasure.

In that, you generate your own peace and your own sense of certainty and security. Choose to have permission this week, to dress for pleasure.

I want to hear, what are you going to wear that is visually, sensually or mentally stimulating to your energy, this week in particular. Tell me, tell me. Comment below or send me an email back at SenseiVictoriaWhitfield@gmail.com. I want to hear. I'm excited.

Also, let me know, how does it feel to dress for pleasure?

Bonus homework for the week is, if there's something in your wardrobe that has holes and stains, and is old, or you haven't worn it in a thousand years, give yourself permission to get rid of it. Liberate your space and clear your energy. Raise your vibration in this beautiful and easy way.

Subscribe on YouTube so that you get your love letters every week first, and I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Dress for your pleasure, fun and enjoyment.

Use color, texture and meaning in your clothing and accessories to inspire joyful, positive feelings in yourself.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Dress for Pleasure appeared first on Sensei Victoria Whitfield.

Saturday, October 22, 2016

2:00 - 4:00pm

Workshop: Creativity and Joy with Wendy Ramirez

"The Universe Speaks. Can You Hear Her?"

Meet Wendy Garcia-Ramirez, an Entrepreneur, Seeker, Intuitive, Advanced Certified Reiki Practitioner and Spiritual Coach. She is an aspiring plant-based chef, gardner and the lover of all things green, organic and holistic.

Experience Wendy’s story, as she shares how a life-threatening accident propelled her to fast-track into living the life she had been called to experience, but feared. Hear how she transformed her fear into faith, trust and love. Learn the simple, yet powerful, techniques she uses daily to stay in the the flow of creativity and joy. In addition, sample nutritiously delicious fresh-pressed Love Lime Green organic juice from the Love Satya Grace Juice Bar.

Wendy is the Founder of Love Satya Grace, a Reiki, Meditation and Holistic Health Practice, as well as the Co-owner and Creative Director of Artemisia, a Lifestyle Boutique. For more on Wendy check out her websites at www.LoveSatyaGrace.com and www.LoveArtemisia.com.

For over 3 1/2 years, she has been attending regular group retreats, private healing sessions at The Dojo and has completed formal private training as a Certified Level III/ART Reiki Practitioner by Sensei Victoria Whitfield.

Attend in person or watch the Facebook livestream from home online at:

http://www.facebook.com/senseivictoriawhitfield

Shares @ The Dojo is a monthly informational workshop series for bringing together and raising the vibration of our community by sharing the wisdom of The Dojo Tribe.

Each meeting is free and open to the public and in person at 922 South Avenue West, #1, Westfield, NJ. Voluntary $10 love donations graciously received will support The Dojo and her presenter of the month.

Friends and family are always welcome!

— Do you have a story you want to share with your TRIBE at The Dojo? Email Victoria at SenseiVictoriaWhitfield@gmail.com to get started.

The post Shares @ The Dojo Workshop: Creativity and Joy with Wendy Ramirez appeared first on Sensei Victoria Whitfield.

Secretly mad about something?

Hiding how pissed off you are to appear "polite" and not rock the boat?

Tired of putting on a happy face for everyone?

From an early age, most of us are taught that our anger is wrong, bad and should be tamped down.

So we hide that fiery energy in our minds and bodies and this can lead to dis-eases of many kinds.

Watch this week's 11-minute Love Letter video to learn how to honor your anger in a healthy way!

"I feel so blocked. I don't know what the problem is."

This week it's important for you to honor your anger. Honor your anger.

Now you may be watching this and be the most happy and positive person you know. I'm sure you're just like me where you love to spread sunshine and positive energy and because of that there's nothing wrong, right?

No one ever makes you angry. In fact, I bet you can't even remember the last time you were actually angry or even showed any anger. 😉

How hard do you smile when you do share your smile? Is it like this or are you sharing your joy with ease?

Are you pushing that sunshine and positive energy out of you? Or is it naturally flowing out with a sense of ease, abundance and just spilling out of you? Or could we be pushing?

If you feel like you're pushing to be positive, keep listening because rather than being the happiest person you know you just might be the angriest person you know.

Get this. Did you know that most highly sensitive individuals, those who are energy workers, healers, body workers, people who have a servant's heart and are really here for a healing purpose are in fact the angriest persons on the planet? They're the angriest people.

Yes, really. Zen master that you see doing her yoga Zen thing or his yoga Zen thing actually is pretty darn angry.

It's interesting because that intense fire energy is what motivates the person to give so much. It motivates us, you, to be that change that you wish to see in the world, to really want to clean up and have the nice house that's all put together and everything where it's supposed to be.

It's that fire energy that motivates you to get to the gym everyday or to get into your yoga practice everyday. It's that fire energy of anger filling up your empathic sense and you think it's other people's negativity but I'm here to tell you, you actually need to honor your anger.

There's nothing wrong with anger. In fact anger is quite beautiful, just like fire.

Now, you can have in a fireplace the ability to admire the fire safely and have it warm your environment and really bring more of a sense of beauty and sensuality to your space. That fire energy, just oh my god, I love fireplaces, they're so sensual. It's wonderful, right?

So grounding or you could have it spread in her own divine feminine way consuming everything in her path destructively such as a forest fire where oh crap or the house is caught on fire because of one little thing, one little trigger and she just starts consuming all of the fuel that confirms her anger energy and just explodes out or perhaps if there's enough fuel.

Be kind to yourself. It's time to honor your anger and see the beauty in her.

Now as I'm talking to you, you're like this love letter is totally not for me. Hold on a second.

Anger that is not honored can show up in sneaky ways and we cover these ways in many different love letters but in particular we're talking about anger this week but it's suppressed energy. When you want to stop watching porn for example, stop supressing and use systems from pornaddiction.co.uk.

Suppressed energy can affect your sexual libido, can give you achy joints, neck, jaw, head and eye tension, tensed pelvis, let's see, what else? We're just going to go down the list.

Water retention, excess weight holding, insatiable appetite. We just keep eating and for some reason we're not getting built. Repressed anger energy can also come up as feeling blocked or confused, craving a sense of clarity that we just can't seem to get.

Know this: Anger that is not honored can manifest in sneaky ways, such as inflammation, aches, apathy and confusion.

I'm just really trying to clarify my message but I can't quite get to it because I'm blocked. No, actually, you have some anger in you to release.

This week in particular, it's time for you to honor your anger.

Now the oracle cards are coming in the energy. It's the Indigo Angel Oracle cards deck.

This is actually a really great oracle cards deck for working through our anger.

I just saw the image in the energy of an iceberg and this is how engaging your anger works.

You may think you've gotten to it. Like I'm mad about this but there's a whole … like the little iceberg on top, the split image and then the big, big cavernous iceberg underneath the water. There's layers and layers and layers of anger energy that you can release.

Trust. And they're telling me to read.

The trust card comes up.

Oh boy, I could feel someone on the other side of the screen being like, "oh God, what are we going to find out now." Take a deep breath in and exhale.

This card asks you to trust that there's a purpose to life right now. The guy just saying that there's a purpose to your anger. Keep faith that the chaos you see around you has an underlying meaning and divine design. When times are hard, naturally sensitive people can feel that the world has been orchestrated to work against them and that nothing is fair. The truth is that your viewpoint has not yet expanded enough to put your problems into perspective. As you age, you'll see that what seems overwhelming and unbearable now is only a minor hitch. Trust that there's so much more out there including magical experiences for you available to you right now. You will see how balanced the world has the potential to be when you look for them. Take this card as a reminder to persevere, stay strong and believe in yourself because the world needs you more than you may know.

And here's where we'll end.

The gift of your anger, just like fire, is that it brings light to the world.

Do you ever notice that when you really honor your anger and confront it, stand in it, you're so clear about what you're mad about? Magically and your body generates clear sensations and feelings to expel and express that anger. You need to trust that that is actually for your positive gain and that your anger is not something that is inherently bad.

In the past you've been told that being angry is bad. It's not what good boys do and it's certainly unladylike to be angry. It's natural.

You see it out in the wild and animals all the time, they process through that ferocity, ferociousness, right, and allow it to move right through them but do they stay in that or like suck it in? No, they express and they use it to break through whatever is in their way. Some healthy ways to express your anger include exercise or screaming in your car with the windows closed by yourself as you drive, writing it out, drawing, tearing up pieces of newspaper that belong to you.

Post below what are some examples of ways that you process your angry in a healthy way.

Do you go to a kickboxing or an MMA class? Do you dance it out? Share how you process that fire energy that you naturally have so that as a tribe we can come together and let it go. Okay?

I'm sending you so much love, subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Bye. Happy angering.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Honor your anger by engaging Her in a healthy way.

Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Honor Your Anger appeared first on Sensei Victoria Whitfield.

Do you feel like you don't fit in?

Tired of standing out because you're so different from friends, family and colleagues?

Wonder when you'll figure out how to live your purpose?

Being unique can feel like a blessing and a curse at the same time.

This week, Source wants you to know that you're not weird, you're actually a PLATYPUS, and that means you're awesome!

Watch this weeks 8-minute love letter to embrace your platypus-ful magnificence and love yourself just as your are.

"I feel like I stick out like a sore thumb."

This weeks Source wants us to talk to you about the Platypus Complex.

I'm sure you've heard of different kinds of complexes such as the Platypus Complex and the Electra Complex. This is not that. This is a little bit different.

Platypus Complex is when you are feeling like you're out of bounds in your life right now.

Let's talk about that for a second.

Perhaps you've been feeling off lately, off your game, uncomfortable, like you don't fit in. Especially, maybe it isn't just recently, it might have been maybe all your life, or for quite a season. When things are going awry or don't feel like they fit together well, right, is the Platypus Complex.

We have all these wonderful gifts and nowhere to use them or we stick out like a sore thumb because in our family, or in our team at work, or in our team at school, or in our class, in our friend group because they're just so different.

You're not really one of the pack or part of a clique necessarily. Perhaps, you've even started your own groups because you're so much of a platypus.

I know that there's an another expression, you know I'm hearing in the energy around black sheep energy. However, a black sheep, although she stands out, she's still one of the sheep.

Whereas platypus, if you see her, you are like, "Oh my God. Are you a duck? Are you a beaver? Are you like a turtle? I don't know what you are, but you're so cute. I don't know what to do with you." Right?

This is speaking to people in particular, calling out in the energy. Those who have multiple interests and multiple goals, but are having a hard time staying focused because your energy is so creative.

I don't know who this is, but source wants you to know that having a Platypus Complex means that you're seeing your creative breadth as an issue when it's actually on purpose.

Know this: The message of the platypus is to honor & accept your sensitivities as they're your greatest gift. @SenseiWhitfield

You have a tremendous gift that you are here to bring the world with. Your built to synthesize your many different facets of who you are. Your many different talents. You're meant to synthesize them in the way that only you can.

That brings a healing gift to our community.

Now the guides are telling me particularly this week to read out of the Animal Spirit Guides book by Steven D. Farmer about platypus energy.

I didn't read this yet. I just turned to the page. See if this is talking about you:

"If platypus shows up, it means this is a time of heightened sensitivity, so pay close attention to the cues that your body gives you. Time to discover the layers of meaning behind any significant encounters you're having, rather than trying to adapt to others demands or their pace. Stay in tune with your own internal rhythms and move with those accordingly."

The guides are telling me to stop for a moment and say you may feel like because you're so different that you have a hard time keeping up with social conventions, expectations, or what you think you should be doing traditionally or homogeneously speaking.

You march to the beat of your own sacred drum.

"The situation before you, ahead of you requires you to have an absolute faith in the process and go with the flow, neither resisting, nor being passive or non-responsive. Your clairvoyance is increasing and you'll find that you're more readily trust your inner vision. When you do this, include food in your diet that's grown underground, such as potatoes and carrots."

Platypus energy is coming to you, this week in particular to say stay focused on your lane.

This is about pace and not race. You're meant to be unique. It's okay for you to standout and march to the beat of your own drum.

Also, go with the flow that you're feeling. Trust your gut because your unique view point and vision is what's needed to really bring the best outcome, this week in particular.

I'm going to pull an oracle card too, just as a bonus because the Goddess Guidance deck said that she wanted to encourage all our platypuses out there. From one platypus to another, I feel you. We all feel you here at The Dojo.

Goddesses, what do we need to know this week in particular?

Goddess Maeve comes forward to talk about cycles and rhythms. Again, reinforcing that you have your own beat and you need to honor the cycles of your body, energy levels, and emotions.

When you feel like it's time for a rest or that you need to have a schedule moving forward that allows more time for strategic rest, listen to honor and move forward with implementing that because when you're well-rested, when you're in your flow, you're able to bring us the gifts that only can come through you in this lifetime.

If you think you are a platypus, comment below. Send me an email back. Let me know if that's you.

Honor that Platypus Complex. Don't let it dominate you. Okay? This is a gift. I believe in you and I'll see you next week. Bye. Mwah.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Don't write yourself off as weird or scattered.

Imagine what would be possible if you merged your many talents under one umbrella for the greater good.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Platypus Complex appeared first on Sensei Victoria Whitfield.