Are you scared of letting go?

What, or who, do you need to let go?

Feeling strained and drained trying to keep it all together on your own?

Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout.

Not only is holding on exhausting, but it actually goes against your Nature.

Watch this week's 8-minute Love Letter to learn why you can't let go, and how to do it!

"I just can't let it go!"

Hi there! Sensei Victoria Whitfield here and this is your Love Letter from The Dojo at Naturalintuition.com, your source for channeled holistic stress management techniques and spiritual guidance for developing your Natural Intuition.

This week Source wants you to have a bit of a meditation on Letting Go.

This is a very, very sensitive topic that the energy wants us to address this week in particular.

Pause for a moment.

When I say, "Let go," or "Let it go," what comes up for you? What do you need to let go in this moment?

Close your eyes just for a moment. Take a deep breath in. Exhale.

Again, inhale and thinking of the word, "Let." Exhale thinking of the word, "Go."

One more. Breathing in “Let” and exhale “Go.”

Be kind to yourself. Letting go is never, ever easy. It is always a learning experience. Letting go of anything is always an opportunity for practice, for training, for experience.

The guides are saying, "For this week in particular, and if only just for now, when you think of letting go replace it with, 'Letting flow.'"

If you find that when someone nonchalantly tells you, "Let it go. Let it go," or something like that and your inner Control Enthusiast comes roaring up inside you, screeching, "I can't let it go! He did me wrong!" or "I can't let her go. She means the world to me. She's not supposed to be gone!" – whether it feels like a crazy control or a "Please don't leave me” control – then that means it’s time to be a little bit more kind to yourself.

Remember #BK2YS? Yeah. 🙂

Showing a little bit more love for ourselves heals us first, so that we can spread love. Let it flow. Let it flow.

Whenever there's something that we need to let go of, it's because there is energetic congestion somewhere in our life. 

By the way, there is no such thing – and I need you to stop saying this if you've been saying it recently – there's no such thing as being blocked.

Know this: You are not "blocked." You're choosing to feel blocked. Choose flow, if only just for #now. #tbt #letgo #bk2ys @SenseiWhitfield

Look at quantum physics and it’s explanation of the makeup of solid structures.

Solids are simply comprised of tiny molecules that are vibrating at the right enough speed to appear solid to us. Solid molecules are not blocked. They are not stationary, stagnant, or stopped, or static in any way, shape, and form.

All of life is in a constant state of motion. Some motion, however, from our vantage point may appear and look like it's being solid or stopped.

The status of being blocked is always, always, always – hear me when we say this – is always an emotional choice.

What? That means I'm responsible for feeling blocked?

Yeah. There's always a choice.

Somewhere within you and even if you have to dig and wait for it to come up, there's a conscious choice you’re making to decide to be blocked and feel blocked.

Your “being” state is simply a choice.

I'm hearing the oracle cards coming in the energy, wanting to weigh in on this topic about instead of letting go, let it flow.

“Earth Magic Oracle Cards” by Steven Farmer is the deck of the week.

When I was asking all the 16 and counting decks here at the Dojo – by the way, we're always accepting donations – who wanted to come forward and who's energy do we need the most for letting go or letting flow to help us understand it, it was the nature energy that stood out from this deck.

 

The #oracle card of the week for you is "Spring Equinox: Rebirth" - Source says this is a time of rebirth and reinvention for you, but you have been resisting the necessary steps you need to take to allow your next level to come through. What are you avoiding? And why? Full reading on #YouTube here: http://youtu.be/FJSolp7px3A #freedom #healing #inspiration #motivation #letgo #relationship #entrepreneur #business #spiritual #positivevibes #reiki

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 29, 2016 at 6:56am PST

Oracle Card of The Week: “Spring Equinox: Rebirth”

Take a look at how she's got the rabbit and the butterfly and all those other incredible awesome things surrounding her abundantly.

This is what Source is saying right now: the reason why Spring is able to present all of that rebirth is that she is flowing with the seasons.

She is allowing the rebirth, the new energy, the new processing to come through all that dead energy.

Here in Jersey we do have four seasons, and during the winter things look really dead. Like, really dead! LOL!

Then, when springtime comes – like in Newark for the cherry blossom festivals – it's absolutely just this incredible explosion of beautiful life, right out of what seemed to be blocked or dead, but what was actually just momentarily, let’s say, “recalibrating.” Put it that way, to use a GPS word. 😉

Be kind to yourself.

In life right now you may feel you are being called to let go of something significant.

But instead let it flow through you, because Source is saying that's a rebirth.

No matter how small that rebirth may appear in your life, allowing the flow of life to flow through you is something that can really help you with letting go.

Now, send me an email back, or comment below here, and answer:

• What's coming up for you that you need to let it go and let it flow?
• Is this something around physical health, or relationship, or financial health?
• Could it be something spiritual relational?
• What's the difference to you between letting it go versus letting it flow? How does the difference between those two expressions feel to you?

I'm really curious to see your responses.

Sending you big hugs and love!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make time to journal about letting go of that person, task, experience or thing you know you need to let go of.

Want to clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Letting Go appeared first on Sensei Victoria Whitfield.

Have you been asking for more abundance?

Think you're ready to "clean house" and clear the clutter - physically, mentally and spiritually?

Yet are you running into unexpected roadblocks, accidents, disappointments or even old things coming up from the past?

Don't give up or shy away when things get difficult.

It's time to allow yourself a detox period.

Watch the above video to learn the symptoms of spiritual detox, and how it increases your abundance vibration.

#MLMM More Love and More Money - Series on Increasing Authentic Abundance

Everything in nature observes cycles.

Usually we focus on the milestones; like how there are times to give and to receive, to plant and to harvest, the "official date" when each season begins.

But what about the interim period? The transition leading up to each event, and the aftermath afterward?

When we experience a loss of any kind, or when we ask and commit to receiving more in a big way, it is totally natural for us then to go through an adjustment period that is starkly different than the pace and routine we have come to identify with thus far - aka a "detox."

Spiritual Detox releases the old - good or bad - to make room for the new, and because it is a sacred time, it demands patience, retreat and downtime.

We see this in nature all the time. For example, snakes regularly go through a process of Ecdysis or shedding of their skin as they grow and age every so often, and this can take anywhere from seven to fourteen days.

During this time, the Snake in her wisdom - even if domesticated - knows to retreat, turn inward on herself and focus only on the shedding process, taking time to seek out friction to peel away the old layer and emerge, renewed.

In fact, snakes don't hunt or eat during their shedding time, not only because they're focused on removing what is dead and old, but also because distractions, like food, can literally be dangerous to them and the process.
Why am I saying all this?

Know this: It takes courage to allow whatever is coming up for you to fully surface and process when you're detoxing. Be gentle, be open. #MLMM #BK2YS

Really allowing your detox - although painful, annoying, heartbreaking and bringing everything to a screeching halt - is necessary because this is a sacred, natural and necessary time.

The point of the Detox is always growth and progress.

Whether it is a physical, mental, emotional, social, environmental, financial, or spiritual detox, it doesn't matter. Honor yourself, and your Nature.

It's always meant to move you forward, and because of that, there's Love in there for you, if you have the courage to go deep within, and find it <3

Watch this week’s video for the Oracle Card of the Week, which shows exactly why detox is necessary for your soul's evolution!

In Love and Light,

The post Love Letters | Spiritual Detox Symptoms appeared first on Sensei Victoria Whitfield.

This time of year
always feels like you.
My warm winter jacket.

Thank you for your Love.

Your memory
is a sweet fragrance
that follows me.

Thank you for your Love.

I give recklessly
Because you did.
I have your hands, they say.

Thank you for your Love.

I hide your smile
in my left breast pocket.
My protector. Always.

Thank you for your Love.

Words fail.
But if I tilt my head
And close my eyes,

I can still smell your shoulder.
I can hear your laugh.

Wandering by
On a midwinter breeze.

Thank you for your Love.

Memories splinter, dashed
Like broken china
On the kitchen floor -

You'll pick them up
and make their glitter
turn to stars tonight.

Just like you always do

I love you,
See you at dinner.

- SVW

The post Poem for Our Beloved Loved Ones in Spirit appeared first on Sensei Victoria Whitfield.