Feeling indecisive, like you’re life lacks direction?

Struggling to “find yourself” and feel like you belong?

Wondering if you’ll ever get the clarity you seek?

Indecision is a symptom of much deeper issues regarding your relationship with your own Spirit, aka your “spirituality.”

And everyone has a sense of spirituality, especially skeptics and realists.

Watch this week’s 12-minute love letter video, the final part in our four-part Deep Dive series on the Power of Loving Yourself, to redefine spirituality and use it to love yourself at work today.

"What is my value?"

This week is week four of four in our deep dive into loving yourself.

The power of loving yourself and this week, the guides are going to have us talk about loving your spirit. Let's define terms a little bit, right out the gate.

What is a spirit? What in the world are we talking about? The spirit for the bounds of this conversation, we're going to understand as the resource behind your decision making processes in life.

It is the force that determines the path that your life takes, right? It is that resource behind how you make decisions.

That's what your spirit is, so for those of us you are religious, we understand to be the holy spirit. For those of us that aren't creative or consider ourselves scientific, same thing, that you can understand to be your creative spirit, your spirit of innovation, growth and progress, that sort of a spirit.

This is the fuel behind your decision making processes and when you're learning how to love yourself on another level, so that you can better love others, right?

We're filling our cup at the faucet, the resource that we need, so that we can then hand that cup or pour from a full pitcher to others to love on them, as well. Showing up in service and loving others, abundantly.

With that, this week in particular, when we're learning how to love our spirit, it's important to then understand what your core values are, especially when you're at work. Now, there's a very professionalism and all those kinds of corporate sort of language. Mission, vision, values that comes up for us when we think of, what do we value? But instead, I want you to think of when it comes to loving yourself, what do you value?

When it comes to your life, what do you value? When it comes to being loving, what do you value? Remembering that your spirit is the force behind your decision making process.

With that, this week in particular, we want to pick one value in particular that is loving to you. One that nourishes you. If we could choose a more concrete word, whether than just loving can sometimes be a morphosis for those of us who are not used to being loving to oneself, right?

We're used to being loving to others, so think of a value that would be nourishing to you, even if you want to pick nourishment. My nourishment is something that I value.

Me personally, my top values are, number one, love. Obviously. Number two is safety and number three is honor. Honesty for me falls underneath honor, so when I have something more vulnerable that I need to share to a team member or someone that I'm in an intimate relationship with, maybe family or my partner and so on, I think of my value of honor and that, for me, is loving toward myself first and that gives me the courage to then speak from the heart about topics that might be a little bit more vulnerable making or feel uncomfortable to bring up.

That value gives me the courage to make a decision with my spirit to allow the spirit of honor to come through me and create more honorable experiences. Are you getting the picture here?

That's loving towards me because I'm bringing that spirit into my awareness in my decision making, which then effects my behavior and how I show up to others, how I serve others.

If I come with a spirit of honor or spirit of love or spirit of safety and honoring my safety, others safety and so on and so forth. What would be your value? How can you, but we want to make this very specific, this week in particular to work. How can you honor your spirit or how can you bring your spirit into your work experience?

Perhaps it is honoring your religion. I'm putting a lot of my value of honor. Perhaps it is bring your spirit's desire to be religious or to glorify God in all that you do and bring that to your work experience.

How would you work? How would you show up? How would you speak to others if the force behind your decisions and your behaviors is, I want to glorify God in whatever I do?

Know this: Your Spirit is the force behind how you make decisions in life and #business. And spirituality is your relationship with it.

On the flip side, what if your value was, I value my health. My health comes first. How would you show up at work today if your value is, my health comes first? This is the one value that I'm going to embody today.

How can you allow that to come forward in your work day? How would you speak to people? How would you sit at your desk? What food would you choose to put in your body if that was your value that you were going to honor today, this week?

Whether you're going all week or just for today, what would be different about the way that you conduct your behavior and the decisions that you make if you made value based decisions?

The power and the self-loving, self-nourishing aspect of making value based decisions is that you become responsive rather than reactive to life around you. When we're reactive, things happen and all right, I got to put out the fire over here and oh, so and so needs me.

Okay, I'll do this and oh my gosh, what about this and da da da da and you're working yourself up spiritually because there's no anchor, there's no value anchoring you down on a spiritual level. Your decisions are flying off at the handle, they're reacting to all of the circumstances that are around you versus making value based decisions.

You're able to ground and then respond with wisdom to the experiences that are coming toward you so that your life, you're building by design in a wise and spiritually grounded way.

Value based decisions, that's the challenge for this week, in particular. The mantra of the week is, what's my value? Remember it's one. I know some of you do core desired feelings and stuff like that and you pick several and all of this. What one? Just one. Simplify it. I value simplicity. Let's all value simplicity right now.

Bring the spirit of simplicity so that you can be kind to yourself and one, what's my value?

The next time someone asks you something, the next time you begin your work day, the next time you sit down to eat, what's my value? That is your mantra. Today, in particular, or for this week, in particular. Whatever you're ready to commit to.

I'm hearing the oracle cards calling and energy. Talk about spirit. Fairies. Ding, ding, ding. Yay. Healing with the fairies, another Doreen Virtue deck. Thank you so much for donating.

This is one of over 20 decks that we have here at the dojo that our clients and students play with as well as my co-op members. Between seeing their clients, they're reading their own oracle card readings. I love it. You're welcome to play. My cards are very social.

Fairies, what do we need to know, this week in particular about loving our spirit? What value? Oh, this loud is coming forward. New opportunity, This is so powerful. Check it out. Gorgeous.

What I'm hearing in the energy to tell you about new opportunity for this week, in particular, is that you've been loving yourself and opening up to honoring and heeling and loving, nourishing and nurturing those parts of yourself that have been under loved for the last few weeks.

We've been at that together and because of that, sources taken notice. There's a new opportunity coming your way that you want to use your value. You're going to need to have a set of values or one guiding light that gives you enough anchoring to receive that opportunity.

If you don't have it, you're going to miss this opportunity and it's because you're got to anchor first in order to receive the level of opportunity that's coming to you this week, in particular. Maybe even today. We want to make wise decisions, ones that are responding to life with elegance , with wisdom, with grounding, allowing spirit to come through and wash through our lives, blessing rather than rushing through and feeling unloved, especially by ourselves. Slow down, ground, make value-based decisions so that you can receive the next level opportunity that's coming to you.

Comment below. Send me an email back.

What's coming up for you hearing all of this? What opportunity, have you recognized it yet? I'd love to hear about it and how did you ground and make a value-based decision in order to receive that.

Make sure you subscribe on YouTube so that you get these love letters every single week and ready for it? We did it. We made it through the four weeks. See you soon. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Pick one Value to focus on that is loving and nourishing to YOU.

At work, choose to embody the spirit of that value in your communications, your time at your desk, your self-care, etc.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Loving Your Spirit appeared first on Sensei Victoria Whitfield.

"Flying by the seat of your pants" not working as well as it used to anymore?

Desperately trying every possible solution, but nothing seems to stick?

Feeling invisible and impatient because things are not moving as fast as you hoped they would?

Creative people tend to come up with their best work under pressure.

But what happens when the 11th hour comes and goes with no golden egg?

Watch this week's 12-minute love letter video to begin being intentional, and learn why it can change the game for you!

"I wish I was understood."

So this week, in particular, the guides had a very simple message. Be intentional.

Be intentional. What does this mean?

When we are intentional, we are decisive, precise, and focused. Decisive, precise, and focused.

This is an interesting topic especially if lately you've been having trouble getting clear on what your message is. Maybe in your business or maybe on your blog, your story right on your page.

Or even clear about what major you want to choose in college or what's the right next career step for you. What kind of culture you desire to have in your business or at home with your family.

What type of life you desire to create is what's at stake behind being intentional.

When you set your intention, you put a stake in the ground to say, "This is who I am and this is what I desire." It's necessary to have that point of view set and clear so that the universe can support you in manifesting whatever you're creating.

Now if you're not intentional, this is what happens. You go with the motions. You leave things up to chance.

You get frustrated when other people don't really do what you want but you expect them to magically know, according to social conventions or according to, "Well, this is how I've done this for them, so they should just infer." Or "I wish I was understood." Rather than being intentional about it.

Decisive, clear, and precise.

Know this: Being intentional means being decisive, clear & precise. Doesn't mean saying yes to everything.

It's hard because I feel in the energy as I share that with you, that there's this element of commitment phobia that comes up when I think about being intentional.

Well I have multiple commitments. I could do whatever. Anything that comes across my path, I should say yes to because that means I'm connected to that person, that organization, that idea.

It helps me feel like I'm part of something bigger than just myself, and my own problems, my own world, my own limitations.

I get it, I feel you, and this week in particular, the guides are saying, "It's time for you to draw a line in the sand." Not just a line, let's say more like an X. X marks the spot. This is my intention.

Maybe it's in dating with this person that you've been going out with for a while. I really intend to get married so if that's not something that you're interested in, we don't need to keep talking. Or maybe with your friend who is only texting you and never calls. It's my intention to actually connect with you and what that actually means is hearing your voice or getting to hug you in person. This whole texting business, your friend or your children, this texting stuff, it doesn't work for me.

It's X marks the spot. Boom. We are super decisive, clear, and precise on what it is we desire.

I'm starting to hear the oracle cards calling the energy in support of this but I want you to know that this actually takes courage to be intentional, to set an intention and go for it.

It's different than goal setting. This is really about decisiveness.

Decisiveness has this kind of commitment taboo sort of spooky feeling 'cause we've made decisions in the past or asked for things before, and it didn't go well or we didn't get what we wanted. Be kind to yourself.

This is a week of healing through experience and experimentation. Experiment with being intentional. Set up an intention, follow it, and guess what? You can always change your mind.

The oracle cards this week, in particular, is the Magical Spell cards. Yes. Yummy, yummy. One of nineteen and counting oracle cards decks here at the Dojo. Feel free to send gifts my way as well as donations. Send me an email. Send to VictoriaWhitfield@gmail.com.

If you have a deck that you would love to donate, or you're wondering, "What's your mailing address, Victoria? I want to send you something." Happy to receive. Thank you in advance.

So this deck in particular is full of wonderful anchoring rituals that with the physical activity of them, communicate and reinforce an intention.

Guides, what magical spell would you like to bring forward today in particular? This week in particular for us? For being more intentional. What spell are we doing?

Spell Card 33. Creativity. I'm going to read it to you, 'cause there's a process. And this deck in particular, there's a process behind every single card. Okay.

"Creativity is the ability to manifest ideas that begin in dreams and wishes. To see them become solid and three dimensional and to have others experience their power too."

Couldn't resonate more with intentionality. Clear, right? In sharing. "Creativity is sacred to the universe. Work this spell to all the enchanting power or creativity to move from your dreams, to reality in your life. If this spell has chosen you ..." Which is what happened.

"The universe wishes you to understand that there are gifts that you, and only you, have to offer to the world. Take the time to work this spell's special magic so that you can come to understand what the gift is that you have to offer the world."

So this is a wonderful ritual or an activity to bring out your unique brilliance, your creativity, and help you be more intentional. Authentically. Beautifully in alignment, this never gets old. Creativity spell, you ready? This is really simple.

"Use the magical power of white light and breathe it in from the universe." Imagine that there's white light all around you, that you can breathe in. "Practice this until it becomes natural and true creativity will flow."

This is your magical activity for this week in particular.

Now, this is regardless of what your religious or spiritual beliefs are. It's just breathing in, imagining and breathing in white light. My guides say that this is a wonderful activity or spell, if you desire to call it that.

This is a wonderful activity for being more intentional because it clears the decks and gets you back into your central flow. Your alignment. When you're being intentional, you have to be clear in where you're coming from in the first place to really put, "Hey, X marks the spot right there. This is my intention."

So try it out with me. Take a deep breath in, visualize this white light flowing into your body as you inhale. Exhaling white light right through you. Two more. Breathe in. Last one, breathing in more healing light.

Pause in this space, don't open your eyes yet if your eyes are closed. Relaxed. What do you desire? What was the first thing that came up for you?

Comment below or send me an email back at SenseiVictoriaWhitfield@gmail.com.

What bubbled up as you breathed in that energy? That is your intent, okay?

I'm excited to hear what yours are. What's your intention? What intention are you going to bring to this week and where are you going to be more intentional?

Are you going to eat more intentional? Are you going to speak with more intention? Are you going to move, or even clean, with intention? Excited to hear how you apply this. And have a decisive, clear, and focused week.

Make sure you subscribe on YouTube, wherever that is, so you get your Love Letters first every week. We'll see you next time. See ya. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take a stand for yourself and say what your intentions are.

Affirm to yourself inwardly: "I am decisive, clear and precise."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Be Intentional appeared first on Sensei Victoria Whitfield.

Getting ready to make a big decision this week?

Unclear on what is the right course to take?

Feeling confused because both choices appear really good on paper?

Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful.

If you embrace the process properly, it can also be a defining moment in your life.

Watch this weeks 12 minute love letter video to learn how to successfully and lovingly navigate your crossroads and create a life you love!

"Who do I want to be?"

This week, Source is saying that you are going to come to a crossroads in your life.

There's a big event coming up, one where you're going to need to be decisive, clear, and moving in alignment.

You're coming to a crossroads where you'll have a choice between option A, to proceed along that route, and option B, to proceed along that route. Both have plenty of pros and cons stacked against them.

I'm getting this sense from the energy, in particular, this week, in particular, for some reason, that the crossroads that you're going to come to, if you don't do what we're about to talk about in the channeling right now, if you don't do it, it could be a stalemate.

The A and B are equally good and equally bad. It could be people that are A and B. It could be jobs that are A and B. It could be clients that are A and B. It could be schools that are A and B or houses. There's a higher level decision that's coming this week, in particular, that is distinctly going to feel like a crossroads in the energy.

First and foremost, when we're dealing with crossroads energy, it's important to create time. Create time for yourself. If this is an investment, to invest or not to invest or to invest in this program versus that program, create time. Carve it out.

Often times, when we're in the process of decision making we forget that we have the ability to create time. First and foremost, assert to yourself, "Wait a minute. I can create some time for myself to really settle into this decision making process."

The last thing that you want to do when you're at a crossroads is be rushed. No rushing allowed. Don't do it. Don't do it. Don't do it.

First and foremost, create time. If it's someone asking you to do something, there's options A, do it, or option B, don't do it.

Do this other thing, or someone asking you to come to an event. Option A versus going to this other event. The way that you create time, instead of saying, "Yeah, okay," jump into the yes or, "No, no, I don't do anything," jumping, "Let me get back to you on that," and kindly asking them, "When do you need to know by?"

Create, I'm not saying buy yourself some time. Create time because you are a creator. Remember that. Create time first and foremost.

Secondly, when you have that time and space where you're not being interrupted and you've written out, this is the second part, in this time that you've given yourself, you've written out your pros and your cons list.

What are the pros and cons of option A? What are the pros and cons of option B? Maybe the pros are choosing A and the cons are choosing B. To do it or not to do it. It depends on your situation.

Remember, I'm channeling across multi-levels here. We're speaking to multiple people in multiple different situations. Bear with us.

You write out your pros and cons list. You're super clear on what are the reasons that you wouldn't want to go with this, and what are the reasons why you would?

What are the reasons why you would want to go with this option, option B, versus what are the reasons why you wouldn't want to? What are the effects?

You've created time. You've done your pros and cons list. When it comes down to it, the decision comes along. Knowing that you can always change your mind, you can always create a new future whenever you have now.

As long as you know that you have now, you can always create a new future.

Know this: As long as you have Your "now", you can create Your future. Be present. Be decisive. @SenseiWhitfield http://bit.ly/2hCTg9s

As long as you know that you have now, that are in the now, you can always create a new future. If you're not in now, if you don't have your now right now, you can forget about being creative, but once you are clear that you've made time, you've made your pros and cons lists, we now go into the decision making.

The decision will come on the heels of this question. Who do you want to be?

Who do you want to be? If you choose option A, you will write a story of your life. You'll tell the story of your life, of an option A life, whatever that looks like for you, whereas if you choose option B, you will create a story of your life. You'll tell the story of your life where it's an option B life. Who do you want to be?

Which side is really in alignment with who you want to be, the life that you desire to create?

Sometimes the life that we desire to create may feel a little bit more outside or grasp or our ability, but that's where you call in your positive thinking and really deepen your spirituality and connect to guidance so that you can manifest exactly what is necessary to be and create that life.

You can do it. You can create whatever you want, but here's the transformative question. If you don't ask this, you're going to come to a stalemate.

(Respectfully, I don't want to cast that kind of a spell on you, but this is what I'm hearing to tell you.) If you don't ask that question: "who do I want to be?", you will come to a stalemate because you'll get lost in the gathering research for the pros and cons list.

"I got to read every article about this thing over here. I got to research this person, this coaching program," or "I got to find all about the town where we're moving in and every single nook and cranny." You'll get lost in the minutia of the research process.

Come into your body, into your heart, and answer from your heart or lower if you can answer even from your gut, who do I want to be?

If you can't do that, just organically, think of telling your children, even if you don't have any yet, telling your children the story of your life. Which story, A or B, is the one that resonates more with this is who I want, this is who I want to be, this is the legacy that I want to create, this is the story that I want to write and if I told it to my kids I'd be super proud. Really help yourself anchor into that.

I'm hearing the oracle cards calling in the energy. It's the fairies to send some high vibrational love and fun to what could be a very serious situation, crossroads. This is intense energy, very intense energy.

Fairies, what do we need to know about being at a crossroads and creating our life this week, in particular?

I can't shuffle any further. They're saying it's this card. Eww. This deepens what we just channeled. Family harmony. Definitely use that visualization with speaking to your inner child or telling the story that you would want to be told of your life, but also what's coming up around the crossroads.

They're saying it's not so much going to be in your business, but it's going to have to do with your point of view and your desires mixing with and moving alongside, I'm getting this parallel vision, your family's point of view and their desires, what their needs are. Be kind to yourself.

That question of who do I want to be is going to help resolve the tension between your point of view and your family's point of view. It can be who do I want to be to my family, as well. Ask that question. Really take some time to journal into it.

Someone in the energy I just heard said, "I'm afraid to rock the boat. I really am. I don't know if we can handle me rocking the boat like this again." Again, I'm being encouraged by the guides to ask you, and it's got to come from you this time, who do you want to be?

Sometimes rocking the boat can be a healing experience. Also, sometimes rocking the boat can be a selfish experience.

If you're coming from this space of, "Well, I got to be me and it doesn't matter what anyone else feels. I'm just going to go, and you're all going to come in line with me," that's one thing, but it's another if you choosing the path that may be a leap of faith, that makes the family uncomfortable, this week, in particular, if that means that you're reaching towards healing yourself, healing the family, healing the legacy, you're reaching for expansion, you're believing, you're in that positive vortex, then you know in your gut, you're in alignment, go for it.

Go for it. Do not be small. Do not shrink yourself to maintain family harmony. That's not what this card is about.

There's some things coming up around family coming to a crossroads this week, in particular. Send me an email back. Comment below if this is you. Let me support you. Let us at the dojo support you in this process. We're here for you. That's why these Love Letters are going out. Don't forget it.

Email me at SensaiVictoriaWhitfield@gmail.com so we can send more healing energy to your situation.

And if you do need a session, I'm telling you, you need to get in as soon as possible. I'm very booked up, but I'd be happy to respond to your email and create time for you so that we can send more clarity to your decision making process, get you past that crossroads.

There's so much love and resource here for you, not only here at the dojo, but also online via NaturalIntuition.com.

Let us support you in this process and your family, too. Subscribe on YouTube so that you get your Love Letters first every week. We'll see you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Create time to ground and center yourself before you make that next big decision.

Get out a sheet of paper and list the pros and cons of your options, to see it all in front of you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | At A Crossroads appeared first on Sensei Victoria Whitfield.

Have a hard time knowing what you want lately?

Tired of being known as an indecisive person?

Wish there was a way to heal yourself and gain more clarity?

Indecision is actually a manifestation of unexpressed fears.

In an effort to avoid dealing with our truth, we can hide ourselves behind the phrase "I don't know" as a filler for conversation.

Watch this weeks 10 minute love letter video to gain clarity by naming your fear!

"I don't know what I want."

The phrase that source is sending for you this week in particular is "name your fear." Name your fear.

Oftentimes, we will hold ourselves in, pull back our enthusiasm so far that we forget what we really wanted to manifest or what we really want in the first place because we're just sucking ourselves back, right?

We're just hiding, hiding, hiding, and we have this sense ... It can manifest as a sense of apathy, boredom, fatigue, and you'll really know that this is happening to you when you say, "I don't know" as a knee-jerk reaction or almost like a tick when you're speaking.

You'll be speaking to someone, and they just, like their automatic answer's, "I don't know." There's an "I don't know" that comes forth.

It just shoots out every single time, every single time when we have sucked our energy so far back inside of ourselves that we lose a sense of what our real concerns are, our real goals and desires are, our real passions are.

We just suck ourselves inside, and usually, this is motivated, unfortunately, by fear. Fear of rejection. Fear of being seen, right? Fear of visibility.

Not only that but also fear of failure, fear of having to work hard and put in effort, like a fear of effort. We suck ourselves in, so we don't have to deal with or process what we're afraid of.

Know this: Overusing "I don't know" in everyday #communication is a sign you're hiding unresolved fears. @SenseiWhitfield

The next time you catch yourself saying or you hear someone saying, "I don't know," or if you ask, "How do you feel about us," if you're having the grown-up conversation around relationships, right, and this person says, "I don't know." What do you want in life? What do you want for dinner? "I don't know. I don't know." They're sucking their energy back.

We're not sharing. You aren't sharing yourself when you say, "I don't know."

We did a previous channeling video I don't know how many months ago. I just said, "I don't know." I'm afraid that I don't have all of my love letters memorized, people. I can't. I channel each one. They just flow out of me, but several months ago, we did a channeling on how "I don't know"... If anything, you can put it in YouTube and do a search for, "I don't know." We channeled on the fact that that's always a lie. We say that to hide. We say that to dodge the truth or dodge the reality of it because sharing ourselves fully is much too vulnerable and open.

This week, in particular, Source is saying, "name your fear," so when "I don't know" shows up this week, turn that around by asking yourself, "What am I afraid of right now?"

If someone asks me, super mundane, "what do you want to eat tonight?" "I don't know? What do you want?" Turning that around on myself, I would ask, "Well, what am I afraid of right now? Why do I say, 'I don't know.' What am I afraid of?"

Let me name my fear.

I'm afraid of making a decision. I'm afraid of being decisive. I'm afraid of making a decision and choosing something that I don't like. I'm afraid if I make a decision, the other person's going to have something else in mind. I'm afraid of rocking the boat by having my own point of view.

There's just so many things that could come out of that.

If you name your fear, it dispels that energy. It disperses it. It gets it out.

It takes it from feeling blocked and closed like a finite book or event being shut down, closed. "There's no way that I'm going to know what I want to eat tonight, ladies and gentlemen. It's no way. I don't know. There's no way I will ever know. I've blocked from knowing what I want."

You can shift that by naming your fear, so this is really for someone who's watching this who wants to know what they want.

If that's you, my love, I'm here for you. We are here. The energy is here for you. The angels are on your side. We're here to tell you, "Yes, you do know what you want."

The way that you find out is actually by going underneath what you want as as in, "Dig into your fear." Go there. Go there. It takes courage. You can do it, and there's so much love and clarity that comes out from naming your fear. The minute you do name your fear, it disperses fear's power.

"I'm afraid of the dark." Okay, it's just the dark. "I'm going to go into my bedroom, and I'm not going to imagine a giant arm reaching out and trying to grab me." (Thanks, Ma, for that horrible vision.) I'm just going to be with the darkness. Why is the dark afraid, fearful? What am I afraid of about the dark that I don't know what's going on, okay? Be with that. Be with that uncertainty.

Get the clarity from your fear rather than running from it.

I'm hearing the oracle cards calling and the energy. It's The Indigo Angel Oracle Cards Deck, another Doreen Virtue deck here at the dojo, one of 16 decks and counting. We're always open to receiving donation decks too. If there is one that you would like to donate to the tribe, we'd be happy to receive it. Also, if you have any recommendations. "Victoria, I saw this really great deck." Send me an email at senseivictoriawhitfield@gmail.com. I'd be happy to look into that, maybe even get it.

Angels, what do we need to know right now about naming our fear?

Two cards just came forward. Interesting ... This hasn't happened in a while.

Believe in yourself and Archangel Metatron.

Now, the angels are saying the believe-in-yourself card is coming forward around naming your fear because naming your fear takes courage.

By doing so, you take a stand to say, "You know what? I'm worth the exploration. I'm worth taking a minute to ask and investigate. I really am worth it. I believe that I'm capable of receiving the clarity from this question." Right? Believe in yourself.

Sometimes we avoid ourselves because we don't have that belief or inherent trust that it's going to be okay or that you're even worth the time.

If that's you, you need some extra love. We're here to support you.

Archangel Metatron is also here to support you, so this is the archangel of intuition, revelation and spiritual energy. You can ask for his help, in particular, with this clearing process. Ask him, "Archangel Michael, please help me to name my fear. Please give me the courage. Please heal me so that I'm able to move through this issue."

Wait and watch for the sensations that you get, any visions that you receive or advice that comes through, not just sudden thoughts, ideas and impulses that come to you or people and songs.

I'm searching for the word. People, songs, billboards ... There's going to be spiritual guidance that comes to you as soon as you ask, and that's what Archangel Metatron, in particular, is in charge of.

He also clears your aura. If you feel blocked, there's no such thing as being blocked, but if you feel blocked, you're creating it.

Ask him, "Archangel Michael, please release any blocks that I believe are on me or that are in me, and allow the experience."

Send me an email back at senseivictoriawhitfield@gmail.com. Post below so that I can hear, what are your experiences?

This week in particular. This is a big week, and it takes some courage to do it, but you can. You've got to believe in yourself because I believe in you.

Make sure you subscribe on YouTube so that you get your love letters first every week, and we'll see you next time. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Listen to yourself speak to catch if you're saying "I don't know" just as conversational filler.

When you do, honestly ask yourself: "Wait, why did I say that? What am I afraid of?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Name Your Fear appeared first on Sensei Victoria Whitfield.

Not sure if you're making the right decision?

Having a hard time knowing what you want?

Annoyed that your goals are not manifesting fast enough?

Getting things done is different than getting the right things done, and it all depends on your ability to prioritize.

How do you know the difference between what's important and not?

Watch this week's 9-minute Love Letter video to learn how to align first before you do anything else, and why you should!

"What are my values?"

This week, Source wants you to focus on making sure that you align first.

Focus on aligning yourself first before you do anything. This can be not only a physical alignment but also an emotional alignment. Mental alignment. As well as a spiritual alignment.

Now it looks different of course, in different realms, but what matters most is how you feel. Especially when you get ready to take any action of some kind or to make a decision then to take any action of some kind.

Alignment is actually something that we tend to take after the fact. Or, we'll begin out of alignment and then, "I'm out of alignment, let me try to work my way into it", as we're running, for example.

We will just take off on the treadmill, you know whatever, and then you start to feel the different creaks and achy things in your body and you're like:

• • "Let me lean slightly forward"

• • "Let me make sure that I'm going completely through the run on the full part of my foot"

• "Let me swing my arms more."

All right, so, there is a sense of course correction. Not that there is anything wrong with course correction, it's just that, I'm hearing very strong from the guys to tell you, it takes more energy if you don't align first.

There's always going to be course correction. It's good, we're in the flow, we're making sure that we're being exactly who we need to be in the moment to moment as we experience what we're doing.

However, it does take a lot of energy. Especially when you start out of alignment.

If you go to dead lift anything you want to be in alignment first before you pick up that weight because you're body, you will be able to better respond to pulling and the adjustments necessary to lift whatever weight you're dead lifting.

Know this: Your energetic alignment affects your productivity. #selfcare

That's physical alignment, what about emotional or mental alignment? This has to do with centering.

Becoming aware, before you begin, in an emotional alignment, what is your core desired feeling? Danielle LaPorte, The Desire Map, by the way, that book and Danielle is superb! Go get, go follow, go work that book if you really need to know: "well, what are my core desire feelings?"

That is the feminine way of saying what are your values?

Finding your internal emotional alignment and then making sure that you are emotionally clear on where your home space is before you are proceeding forward.

In a mental sense, being aligned first, is seeing the vision and knowing what is most important to you. It's being, how do we say, prioritized? Having your priorities straight in a mental construct.

Being clear on who you are and who you are becoming. What you are moving towards is mental alignment. It's important to align first.

This week in particular because Source says you are going to have to make a big decision that is going to stretch you.

If you aren't aligned to your highest vibrational physical, emotional, and mental selves, all together that's spiritual alignment. If you aren't aligned you may miss out on making the best decision.

You may run because you get intimidated by the stretching energy. Stretching is just growing and that's perfectly fine. Be kind to yourself if you are stretching right now. It's a sign of growth.

I'm hearing in the energy the oracle cards coming for the week.

This week it is the Messenger Oracle cards deck to weigh in on aligning first. It's more of a shamanic earth energy deck. One of many that you could play with if you come here to The Dojo.

Guides what do we need to know right now about aligning first? Ooh! 

Know you belong.

I love the fairy energy, the magical energy of this card in particular. The guides say read number 19. Okay they're telling me pause, before I even read what this card says they're also saying talk about the meteorological significance of the number 19.

One represents individuality, insight, internal energy, mental energy, singularity and being rooted and clear. Stationary. Nine represents moving through because completion has occurred. All right.

So there is this sense of identity formation and turning of the karmic wheel. Moving on the the next lesson is what 19 represents. You add them together 1+9 is ten. So it's even more, a zero behind anything, like 10, 20, etc, means amplify whatever comes before it.

So, one, this is a very strong identity moment where you are stating who you are, rooting who you are, specifically in your decision this week. It's even more paramount.

I don't even need to read, they're yelling at me, "read the card Victoria", but, with that it's important to align yourself first before you proceed forward because this is going to be a big week for you stepping out authentically in a whole new way.

"Know you belong. You have place. You have purpose. You are special. Do not change who you are just so others might accept you."

This is amazing. I don't know who this is for.

"Do not dishonor your truths by allowing someone else to tell you who you must be right now. Change made just so you fit the expectations or social criteria of a clique or group does not honor you. You do not need to change in order to belong. You are a blessed child of Guya and great spirit and belong simply because you are."

There's where we'll leave off.

The guides are saying, you have permission to be just as you are. Accept yourself. Accept her as is.

You belong by default. The real you, the highest version of yourself. Your highest vibration, your healthiest, your brightest energy belongs. It's allowed.

Yes you are allowed to be yourself and you have to consciously choose that this week in particular. The way that you'll do it, is by aligning first.

Comment below. Send me an email back. Let me know what's coming up for you around this topic. You know, is this right on time? I want to hear it. I'm curious.

Make sure that you subscribe on YouTube so that you get your love letters first every week. And if you're ready for it, get ready! Muah! I'll see you next time! Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Journal about what are your top 3 core values or core desired feelings, and distill them down to 3 words.

Before you go to work on your next task, say, visualize and feel those three words, first.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Align First appeared first on Sensei Victoria Whitfield.

Do you often say "I don't know" automatically as filler words in conversation?

Always caught off guard when people casually ask you "what do you want"?

Tired of feeling so indecisive all the time?

Most people are afraid to make decisions because they're worried they'll pick the wrong one, so they just avoid making decisions altogether.

But what if you're someone who genuinely wants to be more confident and decisive, and are frustrated that you literally can't figure out what you want?

Watch the above 10-minute video to find out what is clogging up your confident, decisive energy and what to do about it!

"I say 'I don't know' so I don't have to commit."

Saying, and having that habit of automatically responding, "I don't know" to when people ask you questions is a throat chakra issue.

The throat chakra is an energy center in your body that deals with truth and expression.

If we're stuck saying "I don't know," we're protecting against something.

We're avoiding being expressive.

We're protecting against a sense of rejection, of us expressing whatever our truth is.

That's what saying "I don't know" comes down to.

It's being afraid to express your truth so much that you're in a habit cycle of avoiding being open and honest by any means necessary.

I'm hearing the Oracle cards calling out on the energy to really help us get some more guidance around being addicted to saying, "I don't know."

Saying "I don't know" automatically is like saying "Um."

Have you ever listened to someone speaking on stage, they're like "and, um ... What I think is um ... Our next topic is uh, I uh ..."

Eventually you start listening to them saying "um", and you're like "AAAAAH!"

Or, if you're creepy like me, you'll start writing down and keeping score of how many times they said "um" just to pass the time, so you don't go crazy. 😉

The Oracle card deck that said "hey, we can help with this topic" was the Indigo Angel Oracle cards deck.

This deck has to do with those of us who are highly sensitive individuals and spiritual people who are encountering some challenges along the path of our expansion.

That's what this Oracle card deck in particular has been made for.

We're getting two coming out this week: "Physical outlet" and "You are understood."

It's been quite some time since two oracle cards have come out in the reading, but the angels are saying that this is totally on purpose, so we're going to go with it.

"Physical outlet." The angels are saying, "read what the channeling is," so here goes:

 

This current situation is causing you to hold on to something that the angels would like you to release.

That's exactly what we were just talking about.

Having the "I don't know" habit cycle is means we're holding back, we don't want the truth to come out.

We're afraid of the truth, or we're afraid of being rejected or misunderstood.

But the other card, "You are understood", is coming forward to validate, and say, "you don't have to be afraid of that, that's not what we should be afraid of. Don't let that fear hold you back."

The reading says:

 

The angels are asking you to engage in a physical activity as a source of self counseling, and a means of clearing the way to receive new messages, ideas, solutions, and healing energy.

This can be anything from taking a walk, or going running, swimming, doing yoga, playing a sport.

Whatever you feel guided to do, know that the physical motion will accelerate the processing and release of emotions.

Here's something. I really appreciate this advice that the angels are giving us right now, to help us get out of this cycle, because in truth - you do know.

One way that you can access your knowing, your larger knowing, is by shifting your state.

We spend our days pretty sedentary.

Sitting at the computer, or being indoors, doing the same thing over and over and over again oftentimes in environments that don't really inspire us, or if they did at one point, it tends to get a little bit stale.

Know this: Your physical environment affects your ability to make decisions. #clarity #fengshui #decision @SenseiWhitfield

If you are habituated to the same thing over and over again, being in a small, ritualistic energy, that's not fostering your personal and spiritual expansion.

It's just for doing the same thing, over and over again to have a sense of continuity, or control, because everything is the same every day.

Source is saying, through the angels, "Mix it up. Get up, go for a walk."

If someone asks you something that you can't quite answer then and there, instead of saying, "I don't know," say, "Let me think about that, and I'll get back to you."

If it was on the phone, you put them on hold, go dance your brains out, and then after that, be with yourself in that shifted body state and then resume talking with them.

You can access more of your brain when the blood is pumping through your body, and guess what? Like magic, you're going to know exactly what you want.

This works so much for me, especially when I personally am trying to make decisions. I've got to shift my state, so that I feel open, and more of myself.

From my own personal experience, and I'm sure you can relate to this, I say, "I don't know" so I don't have to commit.

That way, I feel safer if I say "I don't know" because then the other person has to bring it out of me, and then we go back and forth until they do.

It makes it easier, because I'm making them responsible for making my decision.

Does this sound familiar? It's all that passive aggressive, gucky yucky, stuff we do.

I don't have to do that, you don't have to do that, we don't have to do that.

We have access to all that we are, and we know exactly what we want, and one way to get there is through shifting your state.

The angels are also sending us back to the card "You are understood:"

 

The angels send you this card because every aspect of your personality and existence makes perfect sense to them.

As an Indigo -- as a highly intuitive person -- you may feel flawed, or that you've made mistakes.

This card reminds you that nothing is a mistake.

Everything is a divine appointment.

Know that heaven and the angels see you as a perfect being, and they have been with you every step of your life.

They know who you really are, and they see your divine perfection.

The angels completely understand why you've made every decision that you've made.

Sometimes, when we've said we do know, in the past, it's ended up that we've made a decision or moved forward with something that wasn't the best decision, or didn't have the best outcome.

And we created a story because of that, that we're incompetent.

We tell ourselves "I'm stupid", "I don't know what I'm doing", and "I should make sure that from other people, I get all of their input", or "I do what so-and-so says", or "I abide by these rules because at least I know that I feel safe", or "because it's not up to me."

We give our power away because of one mistake.

The angels are saying, "Nothing is a mistake. There is only learning."

Here at the Dojo, we call those learnings Dark Gifts: the gifts of greater understanding that come from our experiences -- good, bad, ugly, mess, or fabulous.

It doesn't matter. They're all gifts.

Be kind to yourself if you don't trust yourself, or are afraid of making decisions, or commitments, or speaking up, and putting yourself out there.

Believe it or not, if you try, if you open up, you are already understood.

And if it doesn't go well, try to see the Dark Gift or the moral of the story, and you can always change your mind.

With that you'll not only be more decisive, but because you put yourself out there and started practicing, you'll also start making better decisions!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Start small practicing making just 3 decisions today.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | I Don’t Know – Part 2 of 2 appeared first on Sensei Victoria Whitfield.

Can't figure out what you want?

Having a hard time making a decision?

Do you always avoid making decisions because it's just easier to let others decide for you?

Being indecisive slows you down personally as well as professionally because it causes your energy to be unclear.

But very few people know that your indecision is fueled by one little insidious lie that you tell yourself all day, and it's this lie that instantly steals your clarity.

Watch the above 6-minute video to find out what lie you're telling yourself all day, so you can stop sabotaging yourself!

"I wish I could just know what I want."

I love what Source is saying this week.

You want to know one of the most annoying truths? It's sticky.

One of the most annoying truths is that we are lying to ourselves for most of the day and here's how: with one simple phrase.

You ready for this? The phrase is "I don't know."

Source says that the phrase "I don't know," is always, always, always a lie.

Really?

If you grasp this, it's going to make life a little more difficult.

Think of it. How many times, on any given day, do you say, "Oh, I don't know..." Or "I don't know," as a guttural response to when someone asks you a question:

• • "What do you want to eat today?" "Oh, I don't know."

• • "So tell me about yourself. "I don't know... I uh am a people person who..." 

• "How was your day?" "I don't know. I went okay; it was good..."

Source says we need to sensitize to listening for when we're saying, "I don't know," because it's a lie.

Know this: In #spiritual truth, you're not an indecisive person. You create your #clarity AND you create your confusion. #wakeup #success

In fact, energetically, what it looks like is when someone ask you something or when you have an opportunity to express yourself, you take all big ball of socks and stuff them into your mouth in the energy. 

Source is pointing this out for your healing. 

We need to sensitize to this, because we need to embrace more honesty in any and every area in our lives-- honesty is clarity energy and that promotes deep healing and abundant flow.

Here's the thing, if "I don't know," is always a lie, how can we start telling the truth more?

What if you honestly have some sort of a mental block at that moment?

When someone asks, "Where do you want to eat?" you just draw a blank, there's no image that's coming up in your head.

Nothing comes up for you or you don't have a predetermined answer, like "I want sushi," or something like that.

So what happens when your answer doesn't automatically come up? What do you do in that moment?

There's a very simple way to turn that around, and what I want you to do is, in that moment, when you feel the urge to say, "I don't know," is catch yourself.

Even if it comes out and you automatically blurt out, "I don't know," immediately turn it around by saying, "Well, what would it be if I did know?" 

Switch it around.

Or, if someone says it to you, ask them. "Well, what would it be if you did know?"

You may sound like a bit of a smarty pants, like a sassafras smarty pants.

Sure. But it's for the higher good!

Believe it or not, this is a NLP -- neurolinguistic programming -- reframe.

It automatically makes your brain shift herself to say, "Okay, so I do know. Well, you know what, I could really go for a salad right now, or I could go for a sub. That sounds really good."

Automatically, if you are searching for, "What would it be if I did know?" you're open to being able to express immediately in that moment.

In spiritual truth, you actually do know.

Like, right now.

You don't have to wait or figure stuff out. In this moment, you have access to All That Is.

In fact, you are a spiritual being. You are a spiritual being that is having a physical experience.

As a spiritual being, you have access to the Superconscious.

You know all of your lifetimes. We're speaking to the higher self in you right now by saying this. You know all of your lifetimes. You know all of the lifetimes of the people that are around you.

You know all of the restaurants that are in the area. You know exactly what foods work for you and don't work for you, if we're taking the food example for there.

What do you want in a partner? You do know.

Let someone sit down and pull it out of you.

"All right, we're going to figure this out, together!"

It will come out, it's not like it's not there.

You're just not in tune with listening to yourself or expressing yourself.

Saying, "I don't know," is a sign of a throat chakra issue.

Stay tuned for next week's continuation of this topic...

In Love and Light,

Victoria.

NaturalIntuition.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Listen to yourself to see if you can catch when you say "I don't know" automatically in conversation.

Notice how you feel at that moment -- you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | I Don’t Know – Part 1 of 2 appeared first on Sensei Victoria Whitfield.