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	<title>desires Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Align First</title>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 12:00:23 +0000</pubDate>
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					<description><![CDATA[<p>Not sure if you're making the right decision? Having a hard time knowing what you want? Annoyed that your goals are not manifesting fast enough? Getting things done is different than getting the right things done, and it all depends on your ability to prioritize. How do you know the difference between what's important and [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-align-first/">Love Letters | Align First</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/FGFKXAeKbu4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Not sure if you're making the right decision?<br />
</em></span></h2>
<h2><em>Having a hard time knowing what you want?<br />
</em></h2>
<h2><em>Annoyed that your goals are not manifesting fast enough?<br />
</em></h2>
<p><span style="line-height: 1.5;">Getting things done is different than getting the right things done, and it all depends on your ability to prioritize.</span></p>
<p>How do you know the difference between what's important and not?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to learn how to align first before you do anything else, and why you should!</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-2779"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"What are my values?"</b></span></em></p>
<p class="p1"><span class="s1">This week, Source wants you to focus on making sure that you align first. </span></p>
<p class="p1"><strong><span class="s1">Focus on aligning yourself first before you do anything. This can be not only a physical alignment but also an emotional alignment. Mental alignment. As well as a spiritual alignment.</span></strong></p>
<p class="p1"><span class="s1">Now it looks different of course, in different realms, but what matters most is how you feel. Especially when you get ready to take any action of some kind or to make a decision then to take any action of some kind.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Alignment is actually something that we tend to take after the fact. Or, we'll begin out of alignment and then,&nbsp;"I'm out of alignment, let me try to work my way into it", as we're running, for example.</strong> </span></p>
<p class="p1"><span class="s1">We will just take off on the treadmill, you know whatever, and then you start to feel the different creaks and achy things in your body and you're like: </span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Let me lean slightly forward"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Let me make sure that I'm going completely through the run on the full part of my foot"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><em><span class="s1">"Let me swing my arms more." </span></em></li>
</ul>
<p><strong><span class="s1">All right, so, there is a sense of course correction. Not that there is anything wrong with course correction, it's just that, I'm hearing very strong from the guys to tell you, it takes more energy if you don't align first.</span></strong></p>
<p class="p1"><span class="s1">There's always going to be course correction. It's good, we're in the flow, we're making sure that we're being exactly who we need to be in the moment to moment as we experience what we're doing. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>However, it does take a lot of energy. Especially when you start out of alignment.</strong> </span></p>
<p class="p1"><span class="s1">If you go to dead lift anything you want to be in alignment first before you pick up that weight because you're body, you will be able to better respond to pulling and the adjustments necessary to lift whatever weight you're dead lifting.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/pOtiI"><strong><span class="s1">Know this:&nbsp;Your energetic alignment affects your productivity. #selfcare</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/pOtiI"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1"><strong>That's physical alignment, what about emotional or mental alignment? This has to do with centering.</strong> </span></p>
<p class="p1"><span class="s1">Becoming aware, before you begin, in an emotional alignment, what is your core desired feeling? Danielle LaPorte, The Desire Map, by the way, that book and Danielle is superb! Go get, go follow, go work that book if you really need to know: <em>"well, what are my core desire feelings?" </em></span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>That is the feminine way of saying what are your values?</strong> </span></p>
<p class="p1"><span class="s1">Finding your internal emotional alignment and then making sure that you are emotionally clear on where your home space is before you are proceeding forward.</span></p>
<p class="p1"><span class="s1">In a mental sense, being aligned first, is seeing the vision and knowing what is most important to you. It's being, how do we say, prioritized? Having your priorities straight in a mental construct. </span></p>
<p class="p1"><span class="s1"><strong>Being clear on who you are and who you are becoming. What you are moving towards is mental alignment. It's important to align first.</strong> </span></p>
<p class="p1"><span class="s1">This week in particular because Source says you are going to have to make a big decision that is going to stretch you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>If you aren't aligned to your highest vibrational physical, emotional, and mental selves, all together that's spiritual alignment. If you aren't aligned you may miss out on making the best decision.</strong> </span></p>
<p class="p1"><span class="s1">You may run because you get intimidated by the stretching energy. Stretching is just growing and that's perfectly fine. Be kind to yourself if you are stretching right now. It's a sign of growth.</span></p>
<p class="p1"><span class="s1"><strong>I'm hearing in the energy the oracle cards coming for the week.</strong> </span></p>
<p class="p1"><span class="s1">This week it is the Messenger Oracle cards deck to weigh in on aligning first. It's more of a shamanic earth energy deck. One of many that you could play with if you come here to The Dojo.</span></p>
<p class="p1"><span class="s1">Guides what do we need to know right now about aligning first? Ooh!&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Know you belong.</strong> </span></p>
<p class="p1"><span class="s1">I love the fairy energy, the magical energy of this card in particular. The guides say read number 19. Okay they're telling me pause, before I even read what this card says they're also saying talk about the meteorological significance of the number 19.</span></p>
<p class="p1"><span class="s1">One represents individuality, insight, internal energy, mental energy, singularity and being rooted and clear. Stationary. Nine represents moving through because completion has occurred. All right. </span></p>
<p class="p1"><span class="s1">So there is this sense of identity formation and turning of the karmic wheel. Moving on the the next lesson is what 19 represents. You add them together 1+9 is ten. So it's even more, a zero behind anything, like 10, 20, etc, means amplify whatever comes before it. </span></p>
<p class="p1"><span class="s1"><strong>So, one, this is a very strong identity moment where you are stating who you are, rooting who you are, specifically in your decision this week. It's even more paramount.</strong> </span></p>
<p class="p1"><span class="s1">I don't even need to read, they're yelling at me, <em>"read the card Victoria"</em>, but, with that it's important to align yourself first before you proceed forward because this is going to be a big week for you stepping out authentically in a whole new way.</span></p>
<p class="p1"><span class="s1"><em>"Know you belong. You have place. You have purpose. You are special. Do not change who you are just so others might accept you."</em> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This is amazing. </span></strong><span class="s1"><strong>I don't know who this is for.</strong> </span></span></p>
<p class="p1"><em><span class="s1">"Do not dishonor your truths by allowing someone else to tell you who you must be right now. Change made just so you fit the expectations or social criteria of a clique&nbsp;or group does not honor you. You do not need to change in order to belong. You are a blessed child of Guya and great spirit and belong simply because you are."</span></em></p>
<p class="p1"><span class="s1">There's where we'll leave off. </span></p>
<p class="p1"><span class="s1"><strong>The guides are saying, you have permission to be just as you are. Accept yourself. Accept her as is.</strong> </span></p>
<p class="p1"><span class="s1">You belong by default. The real you, the highest version of yourself. Your highest vibration, your healthiest, your brightest energy belongs. It's allowed. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Yes you are allowed to be yourself and you have to consciously choose that this week in particular. The way that you'll do it, is by aligning first.</span></strong></span></p>
<p class="p1"><span class="s1">Comment below. Send me an email back. Let me know what's coming up for you around this topic.&nbsp;</span><span style="line-height: 1.5;">You know, is this right on time? I want to hear it. I'm curious.</span></p>
<p class="p1"><span class="s1">Make sure that you subscribe on YouTube so that you get your love letters first every week. And if you're ready for it, get ready! Muah! I'll see you next time! Bye!</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Journal about what are your top 3 core values or core desired feelings, and distill them down to 3 words. </strong></p>
<p><strong>Before you go to work on your next task, say, visualize and feel those three words, first.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-align-first/">Love Letters | Align First</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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