Love & Relationships Healing Blisswork Retreat

Sunday, January 31^st  2016   10:00am - 3:00pm

Are you ready to receive more love in 2016?

Want to let go of past disappointments and hurts so you can heal your love life?

Is this the year you want to raise the vibration of bliss, romance and fun in your life?

If so, then this retreat is for YOU!

If you're reading this, then you've been burned in the past. And it was probably by someone you loved and trusted.

Perhaps you may have even been abused. Abuse can be verbal, emotional, mental, energetic, sexual, spiritual, physical, financial, social…

Since our past negative experiences were the norm for us, we come to expect people to abuse us now – our Subconscious projects the past on the present when certain triggers come up, creating pain from a normally “harmless” exchange…

Maybe your experience was so bad that it shaped and stunted the way that you look at everyone else. Take a look and see if you recognize some of your hidden beliefs:

“Love hurts.”   “Trust no one.”   “All men are dogs.”   “All women are crazy.”   “Nobody loves me.”   “I’m afraid to be alone.”   “Everybody leaves me anyway.”   “Maybe I should just settle for less.”    “All the good ones are already taken.”   “They can’t handle the real me.”          “I can’t do any better than this.”    “I need someone to save me.”   “I need to fix her / him; then it’ll be perfect.”   “I’m too [fat, poor, busy, short, ugly, etc.] to be loved.”   "My parents are divorced / I am divorced, so I'll never find love that lasts."   "I don't receive the love I want, so I'll give all I’ve got to everyone and hope they recognize it."    “I can’t speak up for myself so I’ll wait until they figure out I’m not happy.”   “What’s the point? Why try?”   “I always end up alone.”   “Nobody wants me.”

Sound familiar?

If so, then you need to join us at this month's retreat, Love! <3

Singles and couples are equally welcome – but for those of you who are in a relationship, know this: you do NOT have to bring your partner to change your relationship. They don’t even have to know! Why?

Because it’s YOUR private healing journey. ONLY YOUR energy needs to be healed!

This day is about healing the parts of our spirit that were lost at the scenes of trauma and heartbreak in a safe, nonjudgmental and loving environment.

It’s time to get rid of that baggage that’s weighing you down.

WHAT YOU'LL GET:

1. 5 Hours of Reiki & Channeled Guidance at The Dojo with Sensei Victoria Whitfield (Value $625)
2. Discussion: We Are All Sacred Mirrors & The Healing Power of Divine Intimacy and Relationships (Value $150)
3. Holy Fire Karuna Reiki Deep Meditation: The Holy Love Experience for Soul Retrieval and Interdimensional Heart Chakra Healing (Value $200)
4. Cleansing & Grounding Vegan Lunch with Live Juicing (Value $50)
5. Training in Identifying, Cultivating and Receiving R.E.A.L. Love (Value $150)
6. Training in Microcosmic Orbit and Manifestation Magick for Attracting Love (Value $200)
7. Training in Raising The Vibration of Your Sacred Temple with Spiritual Assertiveness and Blisswork (Value $200)
8. Ample Time for Practice, Journaling and Sharing

Total Value = $1,575, but you pay less than $200 for the entire workshop!

Why?
Because I love ya! 😉

LOGISTICS:                 

Date: Sunday, January 31st 2016

Time: 10:00am - 3:00pm (5 hours)

Bring: Dress to impress / for a romantic date (but clothes you can lounge in), 1 dozen roses or your favorite flowers, a candle to dedicate to Love and Joy, scarf or eye cover, pen and pad for journaling.

Location: Sensei Victoria Whitfield's Reiki Dojo at 922 South Avenue West, First Floor (Porch Right Door), Westfield, NJ 07090 (Free street parking. In-person only; no online attendance at this time. No-shoes facility; please bring socks.)

Tickets: NEW YEAR NEW YOU JANUARY SPECIAL $147 Earlybird (rec. by Jan. 15th), $197 Songbird (rec. by Jan. 27th) required to reserve your space -- prices go up to $197 / $247 starting February 1st 2016, so don't miss this chance to jumpstart your healing 2016! Sorry, no verbal or emailed RSVP's accepted because space is VERY limited: 10 person max; first come, first serve.

FAST ACTION BONUS:

BRING A FRIEND BONUS. Register by 11:59pm with your friend on January 10th and get TWO Group Guided Meditation Class Passes FOR FREE -- A $40 VALUE!!!

(Please put "Friend of ..." in notes on your payment for tracking purposes.)

Reserve your seat NOW

The post Retreats @ The Dojo | Sacred Mirrors: Love and Relationships Healing Blisswork 2016 appeared first on Sensei Victoria Whitfield.

Having a hard time letting something go?

Still angry about what happened and can't forgive them, or yourself?

Know you "should" stop holding on to the past, but just don't know how?

It seems like every therapist, spiritual teacher, healer and guru tells us to "let go" so we can heal. But it seems like they just don't see how that is WAY easier said than done, right? JEEZ!

One way you can begin to let go and forgive is to understand why you're holding on, and what causes you to hold on in the first place.

Watch the above video to learn how to begin letting go to free yourself from the toxic energy of unforgiveness!

"Ugh. Really? Here we go again! Let's get back on and go for a ride on that old rollercoaster of emotions!"

Isn't it exhausting when the same old stuff just keeps coming up over and over?

You would think that you'd be fine by now, after all you've been through, right? You gave yourself space, said you were moving on, said you were done with the issue - you basically did everything that you were "supposed to" do.

And yet here it is again, the same old feeling is biting you in the butt and getting your emotions all riled up, reviving the whole sick cycle of feelings that you buried.

Perhaps you see that person that betrayed you years ago. Perhaps you watch a movie that triggers a memory. Or perhaps you happen to smell something that reminds you of how things used to be.

Then comes the anger, the sadness, the drama. They all fall on your head fresh like a ton of bricks. Wham!

You say to yourself: "They hurt me. How could this happen? This shouldn't have happened. Why does this always happen to me? It's not fair! It's wrong! It's wrong, damnit! I don't deserve this!" and so on...

Suddenly you find yourself angrily rejecting what happened or what "they" did all over again as if it's happening now, and it makes you feel clear, strong, and "in the right" - justifying how far you've come and what you've learned, how good of a person it made you, etc.

But at the same time, you feel grief and ache, having lost your innocence to that experience.

Pumping yourself up every so often like this always feels artificial as the underlying grief of having lost part of your innocence to what happened continues to weigh on your spirit... Sound familiar?

This is the cycle of unforgiveness.

And it's maddening.

Time is just an emotion; it's made up. And the feeling of unforgiveness is actually proof that time doesn't exist, because it can cause "old" experiences to be brand new in the moment because they are so full of emotion.

In fact, your brain knows that time doesn't exist, and so once you start reliving the emotions of the "past" your brain can and will send signals to your body to trigger your fight or flight response - your heart rate increases, your palms and armpits sweat, your jaw tightens, your digestion stops and your stress hormones release more and more.

All this from thoughts you keep thinking, or get triggered to think of again.

Being re-triggered and reliving these issues like this creates a fertile breeding ground for disease in your body and dis-ease in your life, by the way.

Chronic pain and illness are often caused by habitual holding on or an addiction to unforgiveness. It is the body screaming against these toxic emotions being in your system.

You see, your body knows that those emotions and feelings are bad for you, so s/he will do whatever it takes to grab your attention to tell you that something mentally, emotionally or spiritually is seriously out of alignment - and you can gauge how out of alignment you are by how severe your body's disease is manifesting.

But how the heck do you kick an addiction to unforgiveness?

Well, the same way you would kick any addiction: start with WHY. It all starts with understanding WHY you would be addicted to unforgiveness in the first place.

Know this: Letting go starts with finding out why you're holding on in the first place. And it usually boils down to CONTROL. #forgiveness #freeyourmind

Here's the thing: no matter what happened that rubbed you the wrong way, it happened, and it made you feel powerless and not in control of your life and feelings in that moment.

Because of that, your identity - or "ego" - was compromised, and in the moment it (identity/ego) basically flipped the "freak out switch" to defend itself by getting angry, rebelling and infusing the situation with all kinds of inflammatory emotions.

These inflammatory emotions are meant to protect you, so you could survive the experience and continue living; they are part of your psyche's evolutionary, primal protective mechanism.

Think of the inflammatory emotions as inflating a big bubble suit around your body/essence to serve as a buffer that allows you to keep going, just like an airbag deploys in a car crash to save your life.

But what if you continued to live inside that mangled car after the car crash, holding on to the airbags for dear life?

Think of it. It's years later, and the wrecked car is overgrown with weeds and wildflowers, perhaps birds and squirrels have made their nests in the rubble, and people are driving past you on the highway in brand new cars totally oblivious to the fact that you're still living inside this car wreck just because the airbag deployed and made you feel safe ONCE.

That's what holding on looks like, and it's time to be willing to set yourself free from a self-imposed imprisonment.

Watch this week's video for the Oracle Card of the Week, which shows us how to let go and forgive for good!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take an inventory of past experiences that still trigger negative emotions for you by writing it down in your journal.

Then ask yourself and journal about these two questions: "1) How does feeling these emotions now make me feel justified, powerful or in control of what happened to me in the past? and 2) Can I just decide to feel powerful now without thinking about or basing my feeling upon what happened?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to finally let go and forgive but don't know where to start? Tell me!

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Let Go and Forgive appeared first on Sensei Victoria Whitfield.

Have you always tried to "fit in" - changing your looks, your demeanor and yourself to survive, but lost yourself along the way?

Constantly worried that you're not enough yet in life - not educated enough, not attractive enough, not making enough money, etc.?

Find yourself saying "I just wish somebody would love me for me" more and more?

There's a fine line between personal development for self acceptance and personal development for self rejection.

How can you receive authentic abundance if you do not authentically believe you are whole and worthy of it right now?

Watch the above video to explore the question "WHY am I a spiritual seeker?" - are you seeking to authentically love yourself as you are or to hide from or reject the real you?

More Love and More Money - Video Series on Increasing Authentic Abundance

Self-love and acceptance is a life-long journey.

There's no "self-acceptance" nirvana, because we are constantly changing.

You are always evolving and discovering more. Now this can be both inspirational and overwhelming to know, because yes there's always room for improvement but no the journey never ends.

So how do you learn to love and accept a moving target like yourself? Or is it just impossible?

It's not impossible. Learn to move with the target.

Sometimes we feel very low, and at other times we thing we're on top of the world. Like the Earth, we naturally have seasons of feelings and emotions.

Yet the key is to accept and re-accept yourself where you are at, as you go. As you do so, you create a momentum of love and healing in your own life through the actions you take.

When you love and accept yourself, your behaviors like eating, moving, speaking, etc. show that you do - and others' can feel it!

Energetically (empathically) people will pick up on the love you show yourself, and because of your brave model, it gives them permission to do the same.

The ripple effect of embracing yourself is huge.

So why then, is it just so hard?

Maybe somebody told you you're not enough. Not pretty, not tall, not strong, not fast, not smart, not powerful, not old, not young, not educated, not wealthy, not skilled, not skinny, not ...enough.

Or maybe... you tell yourself that you're not enough. All day.

Perhaps that thought's running in the back of your head all day, fueling your actions and your drive to serve, and keeping you on task - perhaps you're thinking that right now?

Know this: You are enough right now. You just are. #MLMM #BK2YS

Most people wait until the last few years of their lives to finally let go of caring about searching for others' approval and acceptance, because they believe they've "paid their dues" and are more afraid of their inevitable transition to death than their fear of living their lives fully now.

As if retirement and old age are the excuse to FINALLY be who you are and do only what you want.

Here's the thing: you don't have to wait that long to give yourself permission!

If only just for now, decide to love yourself as you are, as if you were retired already.

You did pay your dues already - you were born. That's all the permission you need to be yourself in this lifetime, is to make it into this lifetime.

Watch this week's video for the Oracle Card of the Week, which shows exactly WHY you can love and accept yourself and HOW to do it, right now!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

If you were already loved, retired, wealthy and healthy, how would you feel?

Would you lose your sense of meaning to life without the struggle for "more" or for others' approval? Be honest.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to learn to love and accept yourself so you can attract more abundance?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Self-Love and Acceptance #MLMM appeared first on Sensei Victoria Whitfield.