Are you really good at talking yourself out of things?

Have you successfully mastered the fine arts of procrastination and self-sabotage?

Getting ready to turn down a golden opportunity because it just seems "impossible"?

Telling yourself that you can't do something both stems from and feeds insecurity.

Not only that, but we also say we can't to avoid hard work and risk for fear of failure -- even if it could pay off really big.

Watch this week's 9-minute Love Letter video to say "yes!" and give yourself permission to go for it!

"I can't afford that."

This week, Source wants you to know, Yes you can. Yes you can.

I don't know who this is for, I don't know why you need to hear this, but there's something that's been developing lately and you've been talking yourself out of it.

In fact, the guides have brought you to this video, in particular, because you have a habit of talking yourself out of things. Things that could be very beneficial for you, things that could recoup your energy in a big way, that could help you to receive more abundance of health, love, wealth, whatever it may be.

Friendship, on a whole new level, but you talk yourself out of it. "I know I'd really love to make that trip this weekend but I can't because my husband and my kids and my clients and my dog and my foot and my ..." All of that that comes before why you can't.

"I would really like to talk to her, she's so beautiful, she seems so interesting. I would really like to just get to know her a little bit better, but I can't because I'm too fat, I'm too short, I'm too ugly, my face is strange, my tooth and my pinkie and my bank account and..."

No.

When you sabotage yourself like that, you immediately lob off the amount of opportunity and possibility the Source is capable of giving to you at any given moment.

If possibility, if opportunity is being given to you, if it's in front of you, if it's occurring to you, if you're having that idea, it's on purpose. You wouldn't have access to that, if you weren't worthy. You wouldn't have access to that idea, that opportunity or that possibility, if you weren't capable of handling it somehow.

Know this: You wouldn't have access to that idea or vision if you weren't able to realize it. #mindset @SenseiWhitfield

The how, is up to ... We could say up to God, up to the universe, up to goddess, the angels, however you want to say. It's up to the flow of nature.

How will arrive. It's up to you to have the right mindset that brings you into alignment with going for it, by saying, Yes I can.

You know the Nutty Professor? The one with Eddie Murphy. Yeah. He's like, "Yes I can." Sometimes you're so scared you have to amp yourself up, and that's reprogramming. Yes you can.

Yes you can, stop saying that you can't.

Stop saying, "Oh I can't afford that." Yes you can. "I can't have a happy marriage." Yes you can. "I can't have kids that respect me." Yes you can. "I can't have a successful business." Yes you can. "I can't ever be happy." Yes you can. "I can't ever be healthy." Yes you can.

This week in particular, I'm not sure why but Source wants you to know, that: yes, you can. You have permission and they're taking me to the Oracle cards.

For this week in particular is, Daily Guidance from the Angels. Another Doreen Virtue deck.

What do we need to know angels? Creative project.

Look at the picture. All the angels are around her with that incredible vortex of energy. Creative project.

Your soul longs to express itself in creative ways. We are guiding you to infuse artistry and creativity into your life. Creative expression makes you feel alive and excited and reignites passion toward your life.

This is where we're going to leave off. Whenever you talk yourself our of it, you are putting limits and limitations on your creativity.

Your spirit is naturally creative. Creativity is your birth right, and I'm not talking about drawing a house or a portrait.

I'm talking about the ability to make happen and create a life that you love. I'm talking about that kind of creativity.

Whenever you talk yourself out of it, say no I can't, you're putting limitations on yourself. Limitations on your spirit, limitations on your ability to grow and engage and experience life.

If only just for now, or only just for this week, I double dare you to say, Yes I can. Specially when you start talking about, I can't because... Yes I can or, as one of my mentors Fabienne Frederickson says, how can I. I love that she encourages me to ask myself that question. How can I do this versus I can't.

Comment below, send me and email back.

What do you think you can't do? I want to hear that. What do you want guidance on, because that's the reason why you're suppose to comment back and send me and email below so that I can send you whatever the spirits say.

I'm happy to do it. All over social media, that's what it's there for. Let's connect.

Subscribe on YouTube so that you get your love letters first every week.

Until next time, Yes you can. Say it, say it with me. Yes I can.

Okay. Sending you so much love and bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Tell yourself that you CAN do something you would normally say that you can't do.

Get creative and describe to yourself out loud an alternate reality where you actually could do it.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Yes You Can appeared first on Sensei Victoria Whitfield.

Wish you could remember your dreams?

Ever wondered what it would be like to lucid dream, or to finally understand that recurring dream or nightmare you had?

Want to get advice from your dreams, but don't know where to start?

Dreams are powerful guides to life; they hold the key to the infinite power of your Subconscious Mind.

In fact, in Shamanic spiritual traditions, dreams are regarded as the true reality, while this waking life is the real "dream."

Watch the above video to to get started remembering and interpreting your dreams!

"I can barely remember I had this dream, and I'm not sure what it means..."

I hear this a lot during Sacred Space Sessions here at The Dojo.

As naturally intuitive and creative people, we all have vivid dreams from time to time that we "just know" have some sort of spiritual meaning or message.

Some of us have even had dreams that we found out later on were premonitions.

And still more of us don't dream at all these days, although we used to as children.

So what are dreams exactly; what purpose do they serve?

Dreams are natural energywork, through communication with Source energy.

As natural energywork, dreams serve a twofold purpose: to balance and clear our subtle (mental, emotional, spiritual) energies, and to open the lines to higher communication (with our community, our higher selves, and with Source).

What basically happens each time you sleep is that your body performs her nightly energywork on you to open your energy up to balance and Source.

She does this by shifting your brainwaves from Gamma/Beta (tight, fast and sharp waves; you are in a state of being focused and attentive) all the way down to Theta/Delta (long, slow and smooth waves; you are in a state of being creative and restorative).

It's difficult to be open to receiving energy from Nature / Source -- such as the energies of guidance and healing -- when your body is emitting very tight, sharp waves.

Therefore sleep naturally relaxes and balances your energy waves to be more open and receptive.

Dreams, however, are the next level of this energywork, because they happen only when you are "seeing" this energetic balancing happening firsthand -- well, only part of you can "see" it, and that part is the Subconscious Mind.

Your Subconscious Mind speaks in the language of images, colors and feelings (intuitive and emotional), and comprises 90% of your actual Self (your consciousness, your energy, your essence).

Since your Subconscious Mind is capable of picking up on or detecting spiritual guidance and subtle energy coming from Source, she organizes it all into her language and then relays it to your Conscious Mind -- in the form of dreams.

So your dreams are actually windows into your soul and it's connection to Spirit.

Therefore, learning to remember, interact with and interpret your dreams can be quite enlightening.

Now, there are online dream dictionaries, like dreammoods.com for example, that offer interpretations; however we must remember that these interpretations are based on the writer's own personal perception and spiritual path, not our own.

Know this: Dreams speak the language of YOUR Spirit. Are you listening? #dreamwork #healing

That being said, it is best to record your dreams and ask your spirit guides, or spiritual mentors and intuitive advisers, what your dreams mean for YOU, instead of basing your interpretation solely on what is online or in a book.

There are some general dream tropes that are universal -- clothes represent how you present yourself to the world, cars represent drive and personal agency, fighting represents repressed anger, chasing represents unexpressed anxiety, and so on.

But all the interpretations in the world won't help you, if you can't remember your own dreams! 🙂

Learning to recall the images, events and details of your dreams is a skill that can be quite easily cultivated with regular practice.

You need to build momentum recalling your dreams over time, and as you do that, you're actually "working out the muscles" of your intuition as well! #bonus

Watch this week's video for the Oracle Card of the Week, which explains why now is a good time for you to start doing dreamwork!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Dedicate or re-dedicate a book as your dream journal and keep it under or next to your pillow.

Write on the first page at the top this affirmation: "Angels please help me. I am now open to receiving divine guidance through remembering and pursuing my dreams."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to know what your dreams mean with a private, channeled dream interpretation session?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Dreamwork 101 appeared first on Sensei Victoria Whitfield.