Having a hard time focusing?

Been "off your game" or feeling disconnected from your loved ones, or even yourself lately?

Wish you could connect to your inner guidance right now?

Sometimes we can feel like we are disconnected from our spiritual selves -- perhaps during the day-to-day at work, or even when something devastating has happened in life.

Now's the time to learn how to center yourself and connect to your inner spiritual guidance -- your heart.

Watch this week's 7-minute Love Letter to learn fast, simple techniques for connecting to your heart!

"How do I connect to my core?"

This week, Source wants you to connect to your heart.

I'm hearing in particular that there has been a lot of self-deprecation, feelings of disconnection, feeling blocked or misunderstood.

There's also a lot of negativity outwardly around you as well.

Source wants you to connect to your core, connect to your heart this week in particular because when you are centered, which is all that this is, when you are centered you are better able to respond to life with wisdom, with honor and with a sense of peace and balance.

Know this: Disconnection is an illusion. You are permanently connected to Spirit, right now. #believe @SenseiWhitfield

I'm going to give you two techniques. We're going to do them together right now for connecting to your heart and connecting to your core.

One, first and foremost especially if you notice that you're immersed in someone else's thought patterns about you, or if you're coming off of an argument or coming off of a particularly negative environment is wipe it off.

You know the phrase issues in your tissues? 

Your body is like a crystal. Crystals are record keepers. They record all the energy that is around them.

We're made out of silica, so your body is recording all of the emotional energy that she or he comes in contact with throughout the day.

One simple way to clear it off is wipe it off. Do this with me.

I'm doing this on camera to do it for you, if you can't move your physical body. Get it off of the legs here.

This is on behalf of those of you who can't physically move your body, but if you can, wipe if off.

Do you feel chills? Do you feel tingly already? Isn't it amazing how effective that already is?

For one, that centers you because you connect to your kinesthetic sense, your touch sense, to your body, to your center, as well as activate all of that stored up emotion that's in and around you and flick it off, shake it off.

Then two, what I want you to do is take your hands and bend them in, fingers pointing towards your heart. Set them right on your chest.

Close your eyes and imagine that you could drop your mind and your awareness right behind your fingertips on your sternum.

Don't push in but breathe into that gentle pressure on your sternum. Exhale. Give me two more of those breathing in, using your imagination to see and feel your mind behind your fingertips in your chest. Last one, breathing in. Exhaling.

Hold that position, breathing regularly for the next few moments really sinking into your heart. When you're ready, coming back or stay there.

I'm going to read this week's oracle card for you. It's coming from the Messenger Oracle cards deck.

This is one of the many gift decks here at the dojo. Thank you for your support! Your contribution serves and heals so many other people, you have no idea. I'm determined to share your love with as many people as possible. Thank you.

What we need to know this week in particular:

We are all connected.

The guides are saying, "Read the book on this one in particular." Isn't that beautiful?

We are dependent upon others for life. We destroy the very things upon which we depend too. If we do, we too shall parish. We are all connected, we are all one. Do harm to the natural world, and you do harm to yourself. You are more than just a part of the human race. You are a child of Gaia, of earth. You are brother and sister to all life and living things. Love them as you love yourself. Sustain them as you sustain yourself.

Here's where we'll leave off.

Connecting to your core helps you connect to that still, small space of oneness within you. The inner wisdom.

We are all part of that and as you do so, you release a resonant frequency that spreads connection throughout the earth as well.

We're all sensitive on purpose, and we can feel us in your tribe and you out there can feel that consciousness spreading.

For those of you that are interested in New Age, metaphysical things, etc, you feel that wave of connection that is out there. Your tribe of light as we call it here at the dojo.

How did it feel to drop into your chest? Did you feel it? Did you get to have a moment of stillness, or a moment of connection?

Comment below. Send me an email back or do a video response. Sending you so much love, blessings. I will see you next week. Make sure you subscribe on YouTube. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Connect to your heart BEFORE you go in to that appointment or meeting.

Set aside 5-10 minutes to try doing the heart-centering meditation shown in this video.

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Connect to Your Heart appeared first on Sensei Victoria Whitfield.

Wondering if you will ever make it big in life?

Feeling like your own worst enemy?

Wish there was a way to be your own best friend and biggest supporter instead?

You don't have to continue the cycle of self-sabotage; you can decide to end it, right now.

You're absolutely capable of Greatness and playing BIG, and Source believes in you.

Watch the above 7-minute video to learn how to step into your greatness and believe in yourself, for yourself!

"I got this. I can do this."

Source says you can do it.

Feed the good in you, if only just for today.

Just for today, feed the good, the positive, the uplifting, the champion, the one that champions you within you--if only just for today.

You don't have to solve all of your problems.

You don't have to have everything figured out and tied up in a nice little bow for you to still be feeding the good side of you, the positive side of you.

Bring your loving focus to the positive parts of you.

It's a conscious choice you make from a moment to moment basis.

Inwardly say, with me right now, "I got this. I can do this. I've got this. I can do this. I don't know how, but I can do this. I'll figure it out. Things are working out in my favor. Things are getting better, actually, with time. I can do this. I can do this."

I'm hearing the oracle cards calling in the energy right now to weigh in on this love injection that source is sending you this week.

The deck that came screaming through when we asked who wants to send love and encouragement this week in particular to the tribe to let them know that they can do this, is the Life Purpose oracle cards deck.

Your oracle card of the week is Speaking.

 

Your life purpose involves your skills or oration.

I'm going to read this to you because I'm hearing the guides say, "Read, Victoria." Okay.

 

This card indicates that your dream of being a professional speaker is more than a dream.

You have much to share with others and the best way to reach your audience is on the speaker's platform.

While it's normal to feel intimidated by the process of presenting your ideas in public, the angels see that your life purpose will help you overcome these fears.

In fact, you'll learn to enjoy being a public speaker according to this card.

You may have also received this card because your soul's profession involves some other aspect of teaching or entertainment. For example, you may be destined for acting, dancing, singing, or playing a musical instrument.

This card indicates that your purpose involves a public arena and that you're well suited to bring blessings to a wide audience.

The angels are totally validating and verifying that, yes you can do this.

You're meant for, as the reading says, a wide audience.

You're not meant just to please people--or moreover to people-please--just a few people by playing small.

Know this: You're not meant to play small. You can do it and do it BIG. 

We have got to just underline it: You can do it.

The angels are saying you can do this. Source is saying you can do this.

But, it is up to you to choose which part of yourself are you going to feed.

If everything around you; I'm telling you. Source is telling you. The angels are telling you.

If everything in surround sound is saying, "you can do this," then what is it going to take for you to join the consensus?

What will it take for you to believe that you actually DO have what it takes?

That you don't actually need anymore schooling?

That you don't need anybody's permission to do it?

In fact, did you know that if you take that jump, that leap of faith, that you'll be caught by Source, honored, validated and lifted up toward the vision, rather than crashing into a wall, failing and it being a disaster?

But which one of those stories are we telling ourselves, right now?

You can do this.

Believe it. Claim it. Say it: 

"I can do this!" 

Send me an email or comment below. Let me know what's going through your mind as your hearing this. Tell me what's coming up for you.

What's the positive challenge that you think, "I don't know if I can do this"? What do you think would happen if you DID believe you could?

Let me know and I'm happy to support you. Your TRIBE is here to support you one thousand percent.

In Love and Light,

Victoria.

NaturalIntuition.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to feed only the Good Wolf today.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to raise your vibration and heal your creative flow but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | You Can Do This – Part 2 of 2 appeared first on Sensei Victoria Whitfield.

Scared to take the next step toward realizing your vision?

Think that you haven't got what it takes?

Worried that if you try, you'll fail?

Negative self-talk can often get the best of us, blocking us from taking big, positive steps toward changing our lives for the better.

But don't count yourself out -- you CAN do this.

Watch the above 6-minute video to understand why you think you can't do this, and how to change that now!

"I haven't got what it takes. I'm not enough."

Spirit this week is sending you a very direct message and it's this: "You can do this."

I get the chills as the message is flowing through me to you.

This week all Spirit wants you to know is that whatever vision that has been put in your heart, put before you, laid out in Shamanic reality, in what you've been seeing in your meditations and that you've been feeling is your real life path -- this is your real gift to enable you to have the life that you're supposed to be living.

The gifts that you're supposed to be sharing -- the joy, the creativity, the vision that's within you -- you really can do it.

It may seem above your ability right now.

It may seem frightening at times -- or it might be right at your fingertips now and you're about to sign on it!

For whatever reason, the angels are bringing me to those of us in our TRIBE, and to you right now, who are thinking to yourselves:

• • "I can't do this."

• • "I haven't got what it takes."

• • "I'm not enough."

• • "They won't pay for that."

• • "I can't afford this."

• • "This isn't me."

• • "I shouldn't reach this far."

• • "I need to play it safe."

• • "I've never done this before."

• • "How could I possibly do this?"

• • "How can I support this many people?"

• "How could that vision be real?"

I'm just inside our head right now with Spirit, and this is what we are hearing.

Know this: Source is rooting for you as your Universal cheerleader. You can do this!

There's a Shamanic story that we've told to many of our students and is often passed down in Shamanic practices: the story of the two wolves.

Perhaps you've heard this before but I'm hearing the angels retelling it again in the energy.

So here it is. In every man, and woman, there are two wolves that are constantly fighting. They are eternally fighting.

They are the good wolf and the bad wolf.

They are eternally fighting. This fight has had no beginning and will have no end.

They are always fighting.

One woman brings food to the bad wolf.

The bad wolf in her that says, "You are not good enough. You should be quiet. You need to play it safe. Who do you think you are? You're fat and you're stupid. What's wrong with you?"

She brings the "food" of her attention and energy to this wolf.

Day in and day out, the good wolf tries and tries to fight with the bad wolf, but without food of attention and positive focus, the good wolf keeps losing.

It's always trying though.

It'll always try and fight back, but because she's bringing her food to the bad wolf, guess who wins?

On the other hand, another woman brings food to the good wolf and starts ignoring the bad wolf.

She feeds the good wolf food as the good wolf says, "You can do it. You're positive. You're powerful. Anything's possible. You're loved. You're gorgeous. You're working hard and you're working smart, and learning more and more each day."

She feeds the good wolf and the good wolf gets stronger and stronger and stronger until, although the bad wolf never stops fighting, the good wolf starts winning because it has been fed her attention and focus.

Guess who wins the fight most of the time? The good wolf, because she fed it.

All of us have to choose which wolf we are going to feed in any given moment.

So which one will you choose right now? The bad wolf or the good wolf?

In Love and Light,

Victoria.

NaturalIntuition.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

 Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | You Can Do This – Part 1 of 2 appeared first on Sensei Victoria Whitfield.