<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>energywork Archives - Sensei Victoria Whitfield</title>
	<atom:link href="https://victoriawhitfield.com/tag/energywork/feed/" rel="self" type="application/rss+xml" />
	<link>https://victoriawhitfield.com/tag/energywork/</link>
	<description>Energy Master Coach for Entrepreneurs ♥ Love yourself, and your business</description>
	<lastBuildDate>Wed, 06 Apr 2022 13:30:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://victoriawhitfield.com/wp-content/uploads/2021/12/cropped-SV-Favicon-Large-1-5-32x32.png</url>
	<title>energywork Archives - Sensei Victoria Whitfield</title>
	<link>https://victoriawhitfield.com/tag/energywork/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Sacred Containers &#8211; Journeypreneur Podcast Ep. 57</title>
		<link>https://victoriawhitfield.com/sacred-containers-journeypreneur-podcast-ep-57/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sacred-containers-journeypreneur-podcast-ep-57</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 21 Feb 2022 05:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[spiritual awakening]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=8668</guid>

					<description><![CDATA[<p>The post <a href="https://victoriawhitfield.com/sacred-containers-journeypreneur-podcast-ep-57/">Sacred Containers &#8211; Journeypreneur Podcast Ep. 57</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
			<div class="et_builder_inner_content et_pb_gutters3">
		
<div class="et_pb_section et_pb_section_0 et_section_regular et_section_transparent" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_0">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Hey everyone, it’s Sensei Victoria Whitfield here, your journey partner in business, welcoming you back to episode 57 of the Journeypreneur Podcast. This is your source for channeled holisticstress management techniques, guidance, inspiration and motivation to stay on your path to rapid financial ascension and massive impact as a conscious entrepreneur.</p>
<p>The title of this podcast episode is<span> </span><strong>Sacred Containers.</strong></p>
<p>So, I just had the wonderful experience of doing my second interview of a prospective personal assistant to be here in person at The Dojo for me, just helping me out in my office and keeping me grounded yet still deeply connected to all of you.</p>
<p>As I’ve grown my business over the years, I have met a lot of wonderful people, and I need help maintaining all the wonderful relationships that I have in my life. I’ve recognized that I need support, onsite support, continuing to be able to love up on everyone. So it’s just really wonderful to get to sit down and share the vision with another person and see if they get it, and to also hear what’s their story around what my vision is and what we’re creating here at The Dojo.</p>
<p>And the guy I interviewed today, he really got it. We had a wonderful conversation; I’m so happy! I’m celebrating that I just did another wonderful interview. And a part of our conversation made me think of all you Journeypreneurs out there.</p>
<p>It reminded me how important it is to have Sacred Containers for our energy. Now, you know, being an entrepreneur is basically being an Artist, whose medium is with money. And we need a certain vehicle for expressing our Art into the world.</p>
<p>Let's talk about it!</p>
<p><!-- /divi:paragraph --></p>
<p><!-- divi:paragraph --></p>
<p><!-- /divi:paragraph --></p>
<p><!-- divi:more --><br /><span id="more-8668"></span><br /><!-- /divi:more --></p>
<p><!-- divi:heading --></p>
<h2>iOS Users: Listen on iTunes</h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading --></p>
<h2><a href="https://podcasts.apple.com/us/podcast/journeypreneur-podcast/id1470678620?i=1000449136208" target="_blank" rel="noopener"><img decoding="async" width="200" height="69" class="wp-image-7682" style="width: 200px;" src="https://victoriawhitfield.com/wp-content/uploads/2021/01/585bbb44cb11b227491c32b1.png" alt="" srcset="https://victoriawhitfield.com/wp-content/uploads/2021/01/585bbb44cb11b227491c32b1.png 530w, https://victoriawhitfield.com/wp-content/uploads/2021/01/585bbb44cb11b227491c32b1-300x103.png 300w" sizes="(max-width: 200px) 100vw, 200px" /></a><a href="https://ctt.ec/9tT1G" target="_blank" rel="noreferrer noopener"></a></h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading --></p>
<h2>Android Users: Listen on Podbean</h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading --></p>
<h2><a href="https://journeypreneur.podbean.com/e/sacred-containers-journeypreneur-podcast-ep-57/" target="_blank" rel="noopener"><img decoding="async" width="200" height="74" class="wp-image-7683" style="width: 200px;" src="https://victoriawhitfield.com/wp-content/uploads/2021/01/537775.png" alt="" srcset="https://victoriawhitfield.com/wp-content/uploads/2021/01/537775.png 600w, https://victoriawhitfield.com/wp-content/uploads/2021/01/537775-300x111.png 300w" sizes="(max-width: 200px) 100vw, 200px" /></a><a href="https://ctt.ec/9tT1G" target="_blank" rel="noreferrer noopener"></a></h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:paragraph --><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br /><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong><br /><strong><a href="http://Linkedin.com/in/SenseiVictoriaWhitfield" target="_blank" rel="noreferrer noopener">Linkedin.com/in/SenseiVictoriaWhitfield</a><br /><a href="https://www.youtube.com/c/SenseiVictoriaWhitfieldWestfield" target="_blank" rel="noreferrer noopener">Youtube.com/c/SenseiVictoriaWhitfieldWestfield</a><br /><a href="http://Instagram.com/SenseiWhitfield" target="_blank" rel="noreferrer noopener">Instagram.com/SenseiWhitfield</a><br /><a href="http://Twitter.com/SenseiWhitfield" target="_blank" rel="noreferrer noopener">Twitter.com/SenseiWhitfield</a></strong></p>
<p><!-- /divi:paragraph --></p>
<p><!-- divi:paragraph --><strong>SHARE THIS! You’d be surprised how many sisters and brothers in business you know right now are in desperate need of healing and could use this information to change their life. </strong></p>
<p><!-- /divi:paragraph --></p>
<p><!-- divi:paragraph --><strong>If you can read this, you know someone who needs this message!</strong></p>
<p><!-- /divi:paragraph --></p>
<p><!-- divi:heading {"textAlign":"center"} --></p>
<h2 class="has-text-align-center"><img fetchpriority="high" decoding="async" width="250" height="250" class="wp-image-5916" style="width: 250px;" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png" alt="" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w" sizes="(max-width: 250px) 100vw, 250px" /></h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading {"textAlign":"left"} --></p>
<h2 class="has-text-align-left">Want spiritual support on <span style="text-decoration: underline;">your</span> unique professional journey, but don't know where to start?</h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading {"textAlign":"left"} --></p>
<h2 class="has-text-align-left">Let's work #together!</h2>
<p><!-- /divi:heading --></p>
<p><!-- divi:heading {"level":3} --></p>
<h3><strong>Click the button below to take your Business Abundance Energy Assessment from Victoria and jumpstart clearing your business's energy blocks, <em>right now! </em></strong></h3>
<p><!-- /divi:heading --></p>
<p><!-- divi:image {"align":"left","id":7685,"sizeSlug":"large","linkDestination":"custom"} --></p>
<div class="wp-block-image">
<figure class="alignleft size-large"><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" width="496" height="130" src="https://victoriawhitfield.com/wp-content/uploads/2021/01/aSSESSMENT-button-1.png" alt="" class="wp-image-7685" srcset="https://victoriawhitfield.com/wp-content/uploads/2021/01/aSSESSMENT-button-1.png 496w, https://victoriawhitfield.com/wp-content/uploads/2021/01/aSSESSMENT-button-1-300x79.png 300w" sizes="(max-width: 496px) 100vw, 496px" /></a></figure>
</div>
<p><!-- /divi:image --></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div>

		</div>
	</div>
	<p>The post <a href="https://victoriawhitfield.com/sacred-containers-journeypreneur-podcast-ep-57/">Sacred Containers &#8211; Journeypreneur Podcast Ep. 57</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Release &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-release-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-release-part-2-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 05:00:00 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Intuitive Mastery]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[coaching business]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[intuitive]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[let it go]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mission-driven]]></category>
		<category><![CDATA[move forward]]></category>
		<category><![CDATA[next step]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[solopreneur]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress managment]]></category>
		<category><![CDATA[uplevel]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[writer's block]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5737</guid>

					<description><![CDATA[<p>﻿﻿ Feeling financially blocked? Are your creative flow and abundance manifestations interrupted at best? Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail? Guess what: the guides say you’re spiritually constipated. Yes, really. And it’s time you got some relief! Watch this week’s 11-minute Love Letter [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-release-part-2-of-4/">Love Letters | Release &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/wIt52ri6EbY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling financially blocked?<br />
</em></span></h2>
<h2>Are your creative flow and abundance manifestations interrupted at best?</h2>
<h2>Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail?</h2>
<p>Guess what: the guides say you’re spiritually constipated. Yes, really.</p>
<p>And it’s time you got some relief!</p>
<p><span style="color: #000000;"><strong>Watch this week’s 11-minute Love Letter video, the second in our four-part series on Let It Go, to have a giggle about releasing your blocks in life and business.</strong></span></p>
<p><span id="more-5737"></span></p>
<p style="text-align: right;"><span style="color: #000000;"><em><b>"I'm always attracted to this specific type of person."</b></em></span></p>
<p class="p1"><span class="s1">We're on week two of four in our exploration in a new series of letting go. So, last week we talked about why it's time for you to let go and exactly what are we letting go towards. If you didn't get to see that, hit stop now. Go back on YouTube or back on my blog at victoriawhitfield.com and rewatch that now. </span></p>
<p class="p1"><span class="s1"><strong>Share this with your tribe if you know somebody who needs to let go of more so that they can receive. However, receiving is next week. I told you. I was not supposed to tell them that, but oh well. This week before we can even get there is release. We gotta release.</strong> </span></p>
<p class="p1"><span class="s1">Take a deep breath in and let it go. This week in particular, we're talking about release and I have a bit of a strange thing to tell you, so bear with me. My guides want me to let you know that you've been experiencing symptoms of spiritual constipation. Oh yeah, hashtag me please. I feel so spiritually constipated. Let's get into this, right? Because I want you to have relief and release. Oh my goodness. </span></p>
<p class="p1"><span style="color: #000000;"><strong><span class="s1">What are some symptoms of feeling backed up spiritually, right? For one, you are indecisive. You've a hard time knowing what's the right next step for you to take in your business or the right next hire for you. You have a hard time knowing what's the right next step for you in your personal life. What diet should I use? Where do I want to go on vacation et cetera. We have this creative block, and that's a symptom of being spiritually constipated.</span></strong></span></p>
<p class="p1"><span class="s1">Flowing from that, also is a lack of creative ideas. We're doing things and feeling like we're going around and around and around in circles, not moving forward. So, in the business side, for example, you're still marketing in the way that you've always marketed, and you have amazing programs and things worked before, but for whatever reason, you're still doing the things that worked before and they're not working. Hello, constipation.</span></p>
<p class="p1"><span class="s1"><strong>Be kind to yourself if that's what's happening, right? Remember, remember. Gotta be kind. And then on the personal side, if you keep attracting the same kinds of relationships. I'm always attracted to this type of person or why is this person always attracted to me? I don't want this type of person in my life. That's another symptom of being spiritually constipated.</strong> </span></p>
<p class="p1"><span class="s1">And lastly, a final symptom of more feeling spiritually blocked, is having persistent issues in your physicality, your physical body. Such as weight gain or inability to gain weight, a chronic pain or that pain in your hip that always just keeps following you, it wasn't always there but it's not persistent. So chronic physical issues is another symptom of being spiritually backed up.</span></p>
<p class="p1"><span style="color: #000000;"><strong><span class="s1">If you've got a yes, yes, and yes, this is the week where it's time for you to start your detox. I mean constipation is constipation is constipation. I can't believe y'all are making me say this, but hey I'm not going to hold back from you. If I have a message for you, you need to hear it.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/Kdmq3">Know this: ‪Low financial flow and experiencing the same problems over and over are symptoms of spiritual constipation in #business. 💩 LOL!</a></h2>
<h2 class="p1"><a href="https://ctt.ac/Kdmq3"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">But this week in particular, you've got to start a new detox program. Now I know, maybe you've seen me mention different forms of detoxes in previous videos. But this week in particular, we went you to adopt one that you haven't done before. That's what I'm hearing specifically to recommend for my guys. Whether it's ... and I mean it, I mean like physical detox if it's psyllium husk cleanses or doing dry brushing, getting a body scrub, going on a juice cleanse, or only just a water fast. Make sure, by the way I'm not a doctor, so if you are not under medical supervision, be careful. Make sure you talk to someone who can help you through taking on a new detox program if you are changing what you're putting into your body.</span></p>
<p class="p1"><strong><span class="s1">Again, as always, be kind to yourself. But the body, once the body is in alignment with releasing and letting go. If it's releasing layers of skin or releasing fluids and waste, your energy body sees that and, quite frankly, your bank account sees that too. Wherever awareness goes, healing flows. And awareness breeds more awareness. When you start clearing yourself, and taking better care of this body, this physical body, it has a trickle effect. It ripples out.</span></strong></p>
<p class="p1"><span class="s1">The ripple effect continues into the way that you approach your relationships because you are more mindful. You've decided to be more mindful with your body.<span class="Apple-converted-space">  </span>Now you're being more mindful with the people that you're letting in your life. Now you're being more mindful with the types of clients that you're interacting. Now you're being more mindful with your vendors and how you're spending your money in business. And so on and so forth.</span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>So, this week, in particular, is release week. Release week. Time for you to get it out. If you need to write it out, if you need to go to the bathroom and get it out. If you need to sweat it out, work it out, dance it out. This is release week. We're gonna come in with the Oracle cards of the week. Well, of the month, actually. Indigo Angel Oracles cards, this is the deck that we're journeying all month with. Let's see.</strong> </span></p>
<p class="p1"><span class="s1">So we're letting go, and angels, what do we need to know about releasing and doing cleanses and detoxes? What's going on that we need to know about that? Ooh, beautiful. Think about it. Think about it. My guides are saying that the angels are bringing this card forward, in particular, because they want you to re-evaluate how you are treating your body before you go into any detox programs first. This is a re-evaluation before release. </span></p>
<p class="p1"><span class="s1"><strong>And I really thank you, angels, thank you so much for bringing that forward, because just for today I want you to think about and really track, how you are taking care of your physical and spiritual health. You know your physical body is a stand-in and a representation, an avatar if you will, for your mindset, your consciousness, your spiritual body here in this lifetime.</strong> </span></p>
<p class="p1"><span class="s1">And how you treat this is a microcosm of that macrocosmic health of your energy. How you do anything is how you do everything.<span class="Apple-converted-space">  </span>So, go through and take stock of what is my daily self care routine, if there is any. And am I promoting the healthy release of toxic energy out of my body, out of my relationships, out of my business, and out of my life.</span></p>
<p class="p1"><span class="s1">Now, let me know what comes up for you around this. Go ahead, send me an email back at info@victoriawhitfield.com. Or you can go and grab the team for me at victoriawhitfield.com/contact and let us know if you need help releasing. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>If you want some more suggestions on what would be the best detox for you, or reiki master here, I do detox attunements, that set your energy to release and clear over the next three to six weeks.</strong> </span></p>
<p class="p1"><span class="s1">So if you're interested in that, again, reach out to my team at victoriawhitfield.com/contact and we can get you set up with that. </span></p>
<p class="p1"><span class="s1">All righty, so we will see you soon. All right, muah, bye. </span></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Detox and clear your body with a body scrub or fiber cleanse.</strong></p>
<p><strong>As you do so, intend that you’re releasing blocks on your finances and business.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! </strong></h3>
<p><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" sizes="(max-width: 233px) 100vw, 233px" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" alt="" width="233" height="234" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-release-part-2-of-4/">Love Letters | Release &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Money is (Not) Spiritual &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-money-is-not-spiritual-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-money-is-not-spiritual-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 05:00:00 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Energywork]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abraham hicks]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high vibration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[louise hay]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money drama]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=6597</guid>

					<description><![CDATA[<p>We are entering into another series of the Love Letters and I have to tell you, I'm fired up about this, personally. Now, I've only been in business eight years, and I've only reached six figures, I've only been on two world tours and I've only published one book. I’m no expert and I don’t [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-money-is-not-spiritual-part-1-of-4/">Love Letters | Money is (Not) Spiritual &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
		<iframe loading="lazy" src="https://www.youtube.com/embed/i3AYMfVZPqY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><strong>We are entering into another series of the Love Letters and I have to tell you, I'm fired up about this, personally.</strong></h2>
<p>Now, I've only been in business eight years, and I've only reached six figures, I've only been on two world tours and I've only published one book. I’m no expert and I don’t know everything. But after all of the hundreds of entrepreneurs that I have served, hugged and loved on and encouraged to glow, as they grow their businesses, I’ve noticed that this topic in particular comes up all the time and it's killing me! I'm so excited to get to talk to you about it.</p>
<p><strong>So many people have this idea that money is not spiritual, and because of that assumption, they think X, Y and Z.&nbsp;</strong>Therefore, I can't buy this program. Therefore, I can't sell my services. Therefore, I shouldn't have more money than my husband. Therefore, as a healer, I should be struggling, or as I'm an artist, I should be struggling. It should be HARD, things should be HARD. I gotta work HARD in order to be acceptable, successful, respectable. Blah, blah, blah. 😉</p>
<p>I love you and in the next few weeks, we are going to be busting through this limiting belief. We have got to bust through this limiting belief. And it's all starting with: money is not spiritual. &nbsp;Now I am only a Reiki Master Teacher four times over and I'm only the world's first business Reiki master (which means I ground and clear the energy of business owners in particular; their chakras, their energy centers, their flow of wealth and abundance and love and health through them). I don’t know everything. And however, I do know that money is absolutely essential. So much that we have got to talk about it. When you start doing yoga, when you start meditating, you start learning about the mind-body connection. You also start learning about something called Energy and how energy is everything.</p>
<p><strong>“Your vibe attracts your tribe”, does that sound familiar to you?&nbsp;</strong>That phrase. Or “raise your vibrations”, “raise your standards”, “get into a peak state” as Tony Robbins would say, or “get into the vortex”, as Abraham Hicks would say, or “love and approve of yourself” as Louise Hay would say? All of these phrases convey that Energy is so important. How we manage our personal energy not only affects our physical health, our emotional health and wellbeing, but it also affects our attractiveness to love, relationships and even opportunities to make money. If you are not in alignment with receiving more wealth and abundance; if you perceive the acquisition of wealth and abundance as evil or not spiritual, and therefore repulsive, you repel it.</p>
<p><em>"Oh those rich people. They are so sinful. I am so righteous because I work hard and don’t rock the boat,"</em>we are taught to think. If that’s what you’re saying to yourself, then with love and respect, I've gotta break this to you: you are saying that to get YOU off the hook from serving more people. We look down on, as a society, and demonize people who are highly successful, who are producers in the marketplace. We look down on and demonize sales people, to let ourselves off the hook, so that we feel more significant for Not getting in the game and serving more people.</p>
<p><strong>The only reason that, Mark Zuckerberg, or Jeff Bezos, or Oprah, or Marie Forleo, or whoever has more money than you is because they serve more people. That’s it.&nbsp;</strong>Of course they make more money! The money is just a reflection of the impact that they are making out there in the world. Thank you, Fabienne Fredrickson, by the way, for making that crystal clear to me years ago - and if you haven't checked her out, I highly recommend her work: visit Boldheart.com for more info. But for all of those of you out there who are afraid to ask for help, to ask for donations for your non-profit, and who are afraid to ask for the sale or afraid to put yourself out there and share the things that you believe in, please know that money is deeply spiritual because <em>money is energy</em>. It is an amplifier.</p>
<p>Money is am amplifier. Who you were before you had the money is only going to become even bigger, once you do. So that's why there are people who have terrible personalities with tons of attention on them having a terrible personality as they are doing terrible things in the world; it’s because before they had all that energy, all of that resource of money behind them, they were already not so high vibe, they were already terrible (lol).</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week: <a href="https://ctt.ac/LDfKS">Know this: Money is am amplifier. Who you were before you had the money is only going to become even bigger, once you do. #success #entrepreneur #abundance @SenseiWhitfield</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40"></a><br />
<span style="color: #ffffff;">--</span></p>
<p><strong>But to the people who are good and loving, generous and excited to serve, or who are positive and ready to do awesome and bright things in the world: when they get more money, they just do more of it.&nbsp;</strong>They start building schools in the most challenged parts of the world. They start bringing water to the people who have no access to water. They build places where water can be brought to them. I read an article that Akon the singer has privately brought electricity to hundreds of millions of people in Africa using the proceeds from his songs. Good gets greater when you add in money, and is that not a beautiful, <em>spiritual</em>result?</p>
<p>Allow yourself to anchor in that. Anchor in to WHY you should be making more money, receiving more money. Is it for your non-profit? For your business, or you purpose driven enterprise? Your mission-driven company, if you don’t own it but you work for one? Zero in 100% on your WHY so that you can serve people at a greater scale.</p>
<p><strong>Now this NOT for you if you are doing something that you hate, for people who you hate, and you are completely grinding yourself to the bone, because money is your only way out of abject poverty and you will do anything to get it and you'll stomp on anyone to get it.&nbsp;</strong>This message is not for you. We don't wanna see more pain in the world. Remember: money is an amplifier. Let’s not amplify more pain and grinding and inauthenticity. But if you are doing good work, you've got to be more visible. I would love to see you shine bright. Open your heart, open your energy and allow more wealth. Not just money, but wealth of all kinds - and we'll be talking about that over the next few weeks. Allow different kinds of wealth to flow into your experience.</p>
<p>In accordance with that, we're going to be journeying with Angels of Abundance oracle cards deck by Doreen and Grant Virtue (that's her son, Grant). Alrighty, and by the way, this is the oracle cards deck that we pull from every month, during the monthly Abundant Business Circle financial energy healing sessions that we have for entrepreneurs here at the dojo. If you're interested in attending the next one, go ahead and send me an email back at team@victoriawhitfield.com. I'd be happy to tell you more. Angels of Abundance, what do we need to know right now about how our money is spiritual? Okay, let's do this... Here goes:</p>
<p><em>“Exercise to increase your energy and manifestation abilities. The key to manifesting quickly is to have very high energy levels and the easiest way to increase them is through physical exercise. Choose a fun and meaningful activity so that you'll look forward to exercising and it becomes its own reward.” </em>And this is where we're going to leave off for the week.</p>
<p><strong>My guides are telling me that the angles brought this card forward in particular, because someone who is watching right now is on the bright side, is one of the good women, one of the good guys out there, working for the light.&nbsp;</strong>You are doing good work. You are giving to charities. You are uplifting all those who come across your path, but you're <em>frustrated</em>. Frustrated because you don't have enough money in order to pay your bills, in order to pay your team, in order to take care of your family as well as to keep up with all of the commitments that you've made. So here's the thing. If you are a high-vibe person, that – meaning, not enough money – is not the real problem.</p>
<p>A lack of money, is a lack of energy. This card says, “exercise to increase your energy and manifestation abilities.” Here's what the real problem is: your physical energy levels, your emotional energy levels or your relational energy levels - it's one of those three. I'm gonna be talking about that over the next few weeks. Your physical energy levels, your emotional energy levels or your relational energy levels are not at the highest vibration possible. Something in one of those three areas is of a lower vibration. And you have got to find a way to raise it by any means necessary. That’s the real problem.</p>
<p><strong>The fastest way to get through all of that is ecstatic exercise.&nbsp;</strong>It covers all three. Especially if you do it with other people. When you’re able to turn on your physical capital, turn on your emotional capital and also your relational capital, abundance is guaranteed.</p>
<p>Comment below or send me an email back at team@victoriawhitfield.com. What's coming up for you around that. Which one of those three areas - physical, emotional or relational (and that means relationships and how you are in the vibration of your relationships) - what one of those three is what's really low vibe and sucking the energy out of your wealth and abundance, and by extension, affecting your finances? I'd love to hear that and support you in raising that vibration, if you’d like help with that.</p>
<p>Make sure you hit subscribe on YouTube so that you get these love letters first every single week and I'll see you in the next one.</p>
<p><strong>May you feel loved and safe at work, and please: Enjoy the journey to ascension.</strong></p>
<p>Bye for now!</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Raise your vibration in relation to money so you can be open to receive more of it and bless more people with it.</h3>
<h3>When you feel judgmental of wealth or wealthy people, dance the feeling off, speak it off, journal it off, or walk it off of your body and out of your energy.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;
		</p></div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-money-is-not-spiritual-part-1-of-4/">Love Letters | Money is (Not) Spiritual &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Awaken Your Shaman Within &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-awaken-your-shaman-within-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-awaken-your-shaman-within-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 12:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[consulting]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[executive]]></category>
		<category><![CDATA[industry]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metaphysical]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[new jersey]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[reiki master]]></category>
		<category><![CDATA[sensei victoria whitfield]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual awakening]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[start with why]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visionary]]></category>
		<category><![CDATA[woke]]></category>
		<category><![CDATA[work life balance]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5306</guid>

					<description><![CDATA[<p>Do you have a hard time connecting and communicating with your clients? Is your marketing message or mission statement unclear or ‘not quite there’ yet? Have you been feeling ungrounded in your business, like something foundational is missing? Be kind to yourself: you have yet to awaken your true potential. Inside every spiritual entrepreneur is [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-awaken-your-shaman-within-part-1-of-4/">Love Letters | Awaken Your Shaman Within &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/OD9RLxeTuxY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you have a hard time connecting and communicating with your clients?</em></span></h2>
<h2>Is your marketing message or mission statement unclear or ‘not quite there’ yet?</h2>
<h2>Have you been feeling ungrounded in your business, like something foundational is missing?</h2>
<p>Be kind to yourself: you have yet to awaken your true potential.</p>
<p>Inside every spiritual entrepreneur is a Visionary, an inner intuitive shaman who can see the way forward.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 10-minute Love Letter video, the first of a 4-week series, to Awaken your Shaman Within and take your business to the next level!<br />
</strong></span></p>
<p><span id="more-5306"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I think my communication with my clients is going well."</b></span></em></p>
<p class="p1"><span class="s1">Whether you are looking to improve the quality of your personal or professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.</span></p>
<p class="p1"><strong><span class="s1"> This next four week series is going to be really powerful because the guides want you to awaken your shaman within. We're going to take the next four videos to cover this as a topic integrating shamanism and the shamanic perspective into your business and into your professional life for better grounding, creativity, innovation and communication.</span></strong></p>
<p class="p1"><span class="s1"> As always, in these series we begin with a mediation around why. Why is it time for you to awaken your shaman within? Let me come a little closer. I know, you're like, <em>"Oh my God, you're far away,"</em> right? It's time for you to awaken your shaman within, and the reason why is that source is calling you to better connect to your employees and your clients.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> This is about communication, communication, communication, baby. I'm sure you've taken so many communications courses, gone to the events, gone and done all of the workshops and gotten your certifications and things, sensitivity training and so on and so forth. Be kind to yourself, it's not that you're not good enough, as to why communication is coming back up again, but it's actually because you are being called to go higher.</span></strong></span></p>
<p class="p1"><span class="s1"> There's a huge difference. This is the tweetable of the week, there's a huge difference between feeling not good enough versus being called to go higher. And that's where this concept of bringing shamanism and awakening your inner-shaman in your business and in your professional life, that's why this is coming forward.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/Bq1N5" target="_blank" rel="noopener noreferrer">‪Know this: There’s a huge difference between being not good enough, and being called to go higher in your #business 💕</a></h2>
<h2 class="p1"><a href="https://ctt.ec/Bq1N5" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><strong><span class="s1"> Let's talk about this a little bit more. The word shaman, in western culture we tend to think of shaman as some dude, first of all, I'm female. Some dude up on the mountain top or in the jungle with his junk hanging out and paint on his face, looking regal and natural and fabulous and super spiritual and hits you with the oak leaves and clears your energy.</span></strong></p>
<p class="p1"><span class="s1"> I know you don't think that but I've got to get to the lowest common denominator, so we can all find ground. So not to knock anybody who believes that but some people, that's the first emotional, kind of guttural reaction that they get when they hear shaman. <em>"Why the ... I own a plumbing company, why would I want to be a shaman in my ... that's ridiculous. You're a weirdo."</em> Right?</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> So be kind to yourself if that comes up or be kind to yourself if others have said that to you. We'll be weird together for the next four weeks, or if you've been following my love letters for a while, baby, we've been weird together for years. So good, right?</span></strong></span></p>
<p class="p1"><span class="s1"> The word shaman actually comes from the Siberian Tungus tribe and it means one who sees in the dark. One who sees in the dark. My guides are telling me to actually shut the lights for a little bit. When things start getting darker in life or a bit more uncertain, it can cause your ability to see detail to decrease, right? So if I were to go and cut the corner light out here, it's even hard to see me. The uncertainty is increasing because it's getting darker.</span></p>
<p class="p1"><strong><span class="s1"> Now I'm not going to go completely dark but this is just to make the point, what if when I turned that light off you were still able to see me and you were still able to see how many fingers am I holding up? If you have the ability to see in the dark when others can't, you are, according to the Tungus tribe you're a shaman, but my more contemporary terms you are a leader.</span></strong></p>
<p class="p1"><span class="s1"> It gives you the ability to, I'm just going to cut the light back on. It gives you the ability to better communication with your environment because you have access to more energy and wisdom, and that is why this month we are awakening your shaman within.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> By the way, go ahead and click the link below this video if you want to join us live in the Berkshires, so that you can come to the retreat, the Awakening the Shaman Within Retreat, so you can learn these practices in depth, me and you and our tight-knit tribe of visionary entrepreneurs and business owners. So, links below.</span></strong></span></p>
<p class="p1"><span class="s1"> But let's continue on this topic of being the visionary, because that's what it means to be the shaman. You are one who sees in the dark. You're the leader, and that is where we're going higher in your ability to communicate in your business, access to information, innovation, creativity, certainty and confidence, so that you can best lead your teams or best lead your clients and customers to all go higher together in the process.</span></p>
<p class="p1"><strong><span class="s1"> Now I'm hearing the oracle cards calling in the energy. All month we're going to be journeying with earth magic, our shamanic deck by<span class="Apple-converted-space">  </span>Steven D Farmer, an amazing, amazing author. Just go check out his stuff. One of many beautiful oracle card decks that we have here at the dojo. Guides, what do we need to know right now about why it really is the time now to awaken our shaman within in business?</span></strong></p>
<p class="p1"><span class="s1"> I just cut that. Bam, lightning, power. Here's where we're going to leave off for this week. Lightning is re-polarizing the electrical charge of an environment. Perhaps now more than even you need another level of resource, another level of perspective in order to deal with the charged environment that you are moving through. Just like a bolt of lightning is powerful and it is a burst of insights that brings neutrality between that thunder cloud and the earth below her.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> So maybe it's the tense environment of restructuring at your corporation, your organization. Or maybe it is that charge of discomfort that is going on between team members. They're just not communicating very well because of limited perspective. Or, I'm going to do a pun on charge is what I'm hearing to say, that even this is your discomfort with receiving more money or raising your rates. You need a higher vibrational perspective and higher mindset to help you make it there, and your shaman within can see the way forward.</span></strong></span></p>
<p class="p1"><span class="s1"> Comment below, tell me what comes up for you and throw your tomatoes at me by the way if you have any tomatoes on this. Like, <em>"You can't bring shamanism into business."</em> Bring it. </span></p>
<p class="p1"><span class="s1"><strong>I'd love to hear both the light and the dark. You know I love you just the way you are. So get ready for the rest of this month, we're going to be continuing down this line of discussion on awakening your shaman within. I look forward to seeing you at the retreat.</strong> </span></p>
<p class="p1"><span class="s1">Click below for more info on the retreat or to join the next info session. See you next week. Bye.</span></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide to be the Visionary of your group or organization.</strong></p>
<p><strong>Call upon your inner Shaman to intuitively reveal the way forward.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/contact"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-awaken-your-shaman-within-part-1-of-4/">Love Letters | Awaken Your Shaman Within &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Your Daily PRP’s &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-your-daily-prps-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 05:00:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angel card]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[cranky]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hardworking]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[oracle card]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[playfulness]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[startup]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work hard]]></category>
		<category><![CDATA[work life balance]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5075</guid>

					<description><![CDATA[<p>Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too... Watch this week’s 9-minute Love Letter video, the [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/">Love Letters | Your Daily PRP’s &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/fjclIV1Qcjs?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling cranky lately?<br />
</em></span></h2>
<h2>Frustrated that you’re always on the go and never seem to feel “rested”?</h2>
<h2>Find yourself daydreaming about sleeping in, quitting your job or even running away?</h2>
<p>Sounds like you’re exhausted from working too hard!</p>
<p>And not just at work, but also at home, too...</p>
<p><span style="color: #008080;"><strong>Watch this week’s 9-minute Love Letter video, the first of our 4-week series, on why it’s time for you to start valuing you “PRP’s” on a daily basis so you can get out of your rut.<br />
</strong></span></p>
<p><span id="more-5075"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"It would be lazy for me to take time for play and rest every day."</b></span></em></p>
<p class="p1"><span class="s1">This is the first of a four-week installment, a brand-new four-week installment on your PRPs. You down with PRP? Yeah you know me. So good. So, this month and for the next four weeks, whenever you are watching this, we're going to be talking about getting you in-tune with your PRPs. </span></p>
<p class="p1"><span class="s1"><strong> And this week we're going to talk about why you need to make time for your daily PRPs. And what does PRP stand for? Play, rest, and pleasure. These are three essential minerals in every healthy entrepreneurial little, in every healthy person's life, on a day-to-day basis.</strong> </span></p>
<p class="p1"><span class="s1">You have gotta get play, rest, and pleasure in your daily life. Now, strategically of course we're going to expand that out on a weekly, monthly, quarterly, and yearly basis, right? In increasing doses. But on a daily basis we want to make sure that we create space for your holistic health, with play, rest, and pleasure.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Why is this important to have daily space for play, rest, and pleasure? Isn't that irresponsible? Isn't that lazy? Isn't that .... What are the? You send me an email back, or a comment below. Tell me what are your inner monkeys saying as to why you can't have your daily PRP time.</strong> </span></p>
<p class="p1"><span class="s1"> Now, this is not to say that your entire day, every single day is going to be devoted to getting your three essential nutrients, but most certainly on a daily basis we are going to strategically create time and space. Starting now, and for the next four weeks, shall we? Okay. </span></p>
<p class="p1"><span class="s1"><strong> So, the reason why your daily PRPs become so important, is because this is your fuel. This fuels you emotionally, mentally, and spiritually. We're going to be covering that over the next four weeks, but this why. Your PRPs as essential nutrients to your holistic health power you. You know life is a marathon. Living your purpose and pursuing your passions is a marathon experience.</strong> </span></p>
<p class="p1"><span class="s1"> Now, for most creative types we may think, "All right I'm going to ... at the last minute put everything together." Right? You push the clock, or procrastinate, put things off, and until after the fact or until the 11th hour then maybe I might rest. There's the phrase, "I'll sleep when I'm dead." Well, you know what? If you live that way, you will be getting to sleep faster than you think. Right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Burn-out is very real, and it doesn't ever have to be an experience of yours, but if it has, this month in particular, and starting this week in particular. We are going to shut that down.</strong> </span></p>
<p class="p1"><span class="s1"> This is a writer downer. "Burn out may have happened in my past, but it will not happen in my future." #PRP</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/avAaf" target="_blank" rel="noopener noreferrer">‪Know this: ‪“#Burnout May have happened in my past, but I will NOT have one in the future.”</a></h2>
<h2 class="p1"><a href="https://ctt.ec/avAaf" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p><strong>Let's do this. So, that's why it's to pro-actively fill your cup on a mental, emotional, and spiritual level. Progressively over time, so that you have creative juices, so that you have the energy to pursue your passions, so that you feel healthy and have a sense of fulfillment in life. You don't have to wait until you're old and retired and can't enjoy life, in order to engage and prioritize your PRPs.</strong></p>
<p class="p1"><span class="s1"> With that being said, the oracle cards for the month are calling. And that is the romance angels oracle cards deck. Oh how romantic. So, we're going to be journeying with this deck all month, over the next four weeks, whenever you're watching this. One of many decks. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> You can always hit the contact page on victoriawhitfield.com to find my mailing address. Always receiving donations if you want, or gifts if you'd love to gift me a deck. Yeah. Okay.</strong> </span></p>
<p class="p1"><span class="s1"> Angels what do we need to know right now about why it's so important to work PRPs into our regular diet? This is so powerful. Religious factors. Let's get to it. Your love life is influenced by your religious upbringing and spiritual past. </span></p>
<p class="p1"><span class="s1"><strong> Now, by the way this deck talks a lot about relationships and love of course, it's the romance deck. So, for those of you who are single and looking, or single and not looking, remember this is a relationship with yourself, right your inner being. And for those who are in a relationship, remember that this is about your relationship with yourself, and your inner being, as well as your partners or those we are working with.</strong> </span></p>
<p class="p1"><span class="s1"> Religious factors, your love life is influenced by your religious upbringing and spiritual path. This is where we're going to bring it to at close for the week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> You know, you may have been brought up in a religious, or philosophical, or social system that told you to put others first, to essentially give up your needs, right, to the service of others, right. To give up the pleasures in life, that living in denial of your own sense of play, rest, and pleasure, is holy, or honorable, or like, <em>"Oh you sacrificed for us."</em> Just like this person or these people sacrificed in these stories, according to that religious, or philosophical, or social system that you've been brought up, or psychological system that you've been brought up in, or adopted over time.</strong> </span></p>
<p class="p1"><span class="s1">With love, I am not saying that you need to like throw that out of the window, that is at your discretion, that's your relationship between you and God, or you and source, or you and your higher self, your inner self. Right? And I would strongly advise you this week in particular to evaluate how your beliefs about your PRPs on a daily basis, play, rest, and pleasure are effecting your health. Is it serving you or hindering you? </span></p>
<p class="p1"><span class="s1"><strong> Type in the comments below. Send me an email back what's coming up for you. Make sure that you subscribe on YouTube so that you get your love letters first, ever week.</strong> </span></p>
<p class="p1"><span class="s1">I'm looking forward to your responses. Are you read for a deep dive into play, rest, and pleasure? Let's do it. Okay. I'll see you next time. Bye.</span></p>
<p style="text-align: right;"><em>(Original post 02/05/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong> <a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Take stock of what you believe about your daily PRPs, and write it down in your journal.</strong></p>
<p><strong>Then ask yourself: “do these beliefs help me or hinder me in the long run?”</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! </strong></h3>
<p><a href="https://victoriawhitfield.com/quiz"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/">Love Letters | Your Daily PRP’s &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Empowered Empath Entrepreneurs 2-Day Retreat</title>
		<link>https://victoriawhitfield.com/empoweredempathentrepreneurs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=empoweredempathentrepreneurs</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Wed, 21 Mar 2018 21:24:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[empaths]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[psychic self defense]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workshop]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5427</guid>

					<description><![CDATA[<p>The post <a href="https://victoriawhitfield.com/empoweredempathentrepreneurs/">Empowered Empath Entrepreneurs 2-Day Retreat</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
		<div class="et_pb_section et_pb_section_1 et_pb_fullwidth_section et_section_regular et_section_transparent" >
				
				
				
				
				
				
				<div class="et_pb_module et_pb_fullwidth_image et_pb_fullwidth_image_0">
				
				
				
				
				<img decoding="async" width="1280" height="720" src="https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG.jpg" alt="" title="empowered-empath-post-IMG" srcset="https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG.jpg 1280w, https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG-300x169.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG-1024x576.jpg 1024w, https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG-768x432.jpg 768w, https://victoriawhitfield.com/wp-content/uploads/2021/12/empowered-empath-post-IMG-1080x608.jpg 1080w" sizes="(max-width: 1280px) 100vw, 1280px" class="wp-image-8493" />
			
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_2 et_section_regular et_section_transparent" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_1">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2 style="text-align: center;"><span style="color: #008080;"><strong>Empowered Empath Entrepreneurs</strong></span></h2>
<h3 style="text-align: center;"><strong>Energywork 101 Strategic Meditation for Business 2-Day Retreat</strong></h3>
<p style="text-align: center;"><strong>June 13-14, 2022 @ Office Evolution in Clark, NJ and Zoom</strong></p>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3v31q-0-0">
<div class="_1mf _1mj" data-offset-key="3v31q-0-0"> <span style="color: #ffffff;">-</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="e09n0-0-0">
<div class="_1mf _1mj" data-offset-key="e09n0-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="e09n0-0-0">
<div class="_1mf _1mj" data-offset-key="e09n0-0-0"><strong><em>Empowered Empath Entrepreneurs: Energywork 101 Strategic Meditation for Business Retreat</em></strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="8u9vh-0-0">
<div class="_1mf _1mj" data-offset-key="8u9vh-0-0"><em>A 2-Day Strategic Meditation for Business Retreat of Self-Care and Energy Clearing</em></div>
<div class="_1mf _1mj" data-offset-key="8u9vh-0-0"><em>Monday and Tuesday June 13-14, 2022  9:00am – 6:00pm in Central New Jersey</em></div>
</div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="8i90f-0-0"></div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3b8ca-0-0">
<div class="_1mf _1mj" data-offset-key="3b8ca-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3b8ca-0-0">
<div class="_1mf _1mj" data-offset-key="3b8ca-0-0"><strong><span>    </span></strong></div>
<div class="_1mf _1mj" data-offset-key="3b8ca-0-0"><strong><span>     </span></strong></div>
<div class="_1mf _1mj" data-offset-key="3b8ca-0-0"><strong><span>Description</span>:</strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="aql5t-0-0">
<div class="_1mf _1mj" data-offset-key="aql5t-0-0"><span data-offset-key="aql5t-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="fo0qm-0-0">
<div class="_1mf _1mj" data-offset-key="fo0qm-0-0"><span data-offset-key="fo0qm-0-0">In addition to being an entrepreneur, are also you an empath or an intuitive healer, and TIRED of feeling drained by other people’s chaotic energy?</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="4vism-0-0">
<div class="_1mf _1mj" data-offset-key="4vism-0-0"><span data-offset-key="4vism-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="83elu-0-0">
<div class="_1mf _1mj" data-offset-key="83elu-0-0"><span data-offset-key="83elu-0-0">Known as “The Strong One,” are you always the one that gives and gives in relationships, but often find yourself feeling used like a doormat—or even like you are being sucked dry by "energy vampires"?</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="b4ji0-0-0">
<div class="_1mf _1mj" data-offset-key="b4ji0-0-0"><span data-offset-key="b4ji0-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="vdcd-0-0">
<div class="_1mf _1mj" data-offset-key="vdcd-0-0"><span data-offset-key="vdcd-0-0">Wish you could feel safe, confident and powerful wherever you go, with a natural sense of ease and balance that is unshakeable?</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="ad52o-0-0">
<div class="_1mf _1mj" data-offset-key="ad52o-0-0"><span data-offset-key="ad52o-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="64tb-0-0">
<div class="_1mf _1mj" data-offset-key="64tb-0-0"><em><strong>If so, then this retreat is for YOU!</strong></em></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="4b3ks-0-0">
<div class="_1mf _1mj" data-offset-key="4b3ks-0-0"><span data-offset-key="4b3ks-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="5upcv-0-0">
<div class="_1mf _1mj" data-offset-key="5upcv-0-0"><span data-offset-key="5upcv-0-0">Unleash your inner spiritual army of protection and confidence with Sensei Victoria Whitfield during this intimate retreat intensive.</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="7n1ge-0-0">
<div class="_1mf _1mj" data-offset-key="7n1ge-0-0"><span data-offset-key="7n1ge-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="f24r9-0-0">
<div class="_1mf _1mj" data-offset-key="f24r9-0-0"><span data-offset-key="f24r9-0-0"><strong>RSVP now for "Empowered Empath Entrepreneurs"</strong> - an intimate, unplugged strategic meditation for business retreat where you'll discover simple energy work techniques for grounding, clearing and protecting your energy as a conscious entrepreneur. Learn to take your power back, clear negative energy and shield yourself and others.</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="cc55j-0-0">
<div class="_1mf _1mj" data-offset-key="cc55j-0-0"><span data-offset-key="cc55j-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="fsm7u-0-0">
<div class="_1mf _1mj" data-offset-key="fsm7u-0-0"><span data-offset-key="fsm7u-0-0">Reconnect with your tribe for a live two-day event of deep meditation, strategic self care experiences and profound intuitive awakening as we uplevel our lives and businesses in a restful, productive and restorative environment together.</span></div>
</div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="fsm7u-0-0"></div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="b3p07-0-0">
<div class="_1mf _1mj" data-offset-key="b3p07-0-0"><span data-offset-key="b3p07-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="30fbf-0-0">
<div class="_1mf _1mj" data-offset-key="30fbf-0-0">
<p><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Rise%20Together%20-%20June%2014-16%20Zoom%20Retreat&amp;amount=997&amp;v_currency=USD"><img decoding="async" class="aligncenter wp-image-830 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png" alt="" width="450" height="181" style="display: block; margin-left: auto; margin-right: auto;" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h2 style="text-align: center;"><strong>$997 in full per individual admission</strong></h2>
<h2 style="text-align: center;"><span style="text-decoration: underline; color: #0c71c3;"><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Empowered%20Empath%20Entrepreneurs%20Energywork%20Retreat&amp;amount=997&amp;v_currency=USD" style="color: #0c71c3; text-decoration: underline;"><strong>CLICK TO </strong><strong>RSVP NOW</strong></a></span></h2>
</div>
</div>
<h2 style="text-align: center;"></h2></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_2">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_0">
				
				
				
				
				<a href="https://www.officeevolution.com/locations/clark" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="2000" height="1600" src="https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3.jpg" alt="" title="White &amp; Black Modern Coffee Quote Photo Collage-3" srcset="https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3.jpg 2000w, https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3-300x240.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3-1024x819.jpg 1024w, https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3-768x614.jpg 768w, https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3-1536x1229.jpg 1536w, https://victoriawhitfield.com/wp-content/uploads/2022/04/White-Black-Modern-Coffee-Quote-Photo-Collage-3-1080x864.jpg 1080w" sizes="(max-width: 2000px) 100vw, 2000px" class="wp-image-8754" /></span></a>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_3  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_1">
				
				
				
				
				<a href="https://www.thekingspa.com/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="2000" height="1600" src="https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2.jpg" alt="" title="White &amp; Black Modern Coffee Quote Photo Collage-2" srcset="https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2.jpg 2000w, https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2-300x240.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2-1024x819.jpg 1024w, https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2-768x614.jpg 768w, https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2-1536x1229.jpg 1536w, https://victoriawhitfield.com/wp-content/uploads/2021/03/White-Black-Modern-Coffee-Quote-Photo-Collage-2-1080x864.jpg 1080w" sizes="(max-width: 2000px) 100vw, 2000px" class="wp-image-7759" /></span></a>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_3">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>&nbsp;</p>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="30fbf-0-0">
<div class="_1mf _1mj" data-offset-key="30fbf-0-0">
<h2 style="text-align: center;">RETREAT VENUES: OFFICE EVOLUTION + KING SPA NJ</h2>
<p>&nbsp;</p>
</div>
</div>
<div class="_1mf _1mj" data-offset-key="9nc4v-0-0"><span data-offset-key="9nc4v-0-0"> </span></div>
<div class="_1mf _1mj" data-offset-key="9nc4v-0-0"> <span style="color: #ffffff;">-</span></div>
<div class="_1mf _1mj" data-offset-key="9nc4v-0-0"><span style="color: #ffffff;">-</span></div>
<div class="_1mf _1mj" data-offset-key="9nc4v-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="emniv-0-0"></div>
</div>
<h2 style="text-align: center;"></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><div class="" data-block="true" data-editor="46cr0" data-offset-key="30fbf-0-0">
<div class="_1mf _1mj" data-offset-key="30fbf-0-0">
<h2 style="text-align: center;"></h2>
</div>
</div>
<div class="_1mf _1mj" data-offset-key="9nc4v-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="emniv-0-0">
<div class="_1mf _1mj" data-offset-key="emniv-0-0"><strong><span style="text-decoration: underline;">Logistics</span>:</strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="9e43s-0-0">
<div class="_1mf _1mj" data-offset-key="9e43s-0-0"><span data-offset-key="9e43s-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="a1ua4-0-0">
<div class="_1mf _1mj" data-offset-key="a1ua4-0-0"><span data-offset-key="a1ua4-0-0">LOCATION: Office Evolution, 100 Walnut Avenue, Suite 210, Clark, NJ 07066. 2nd Floor conference room. <span style="text-decoration: underline;"><a href="https://www.officeevolution.com/locations/clark" target="_blank" rel="noopener">VISIT LOCATION WEBSITE.</a></span></span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="1fuc1-0-0">
<div class="_1mf _1mj" data-offset-key="1fuc1-0-0"><span data-offset-key="1fuc1-0-0">ITEMS TO BRING: Scarf or eye cover, your sacred. journal, pen and pad. Bring your own favorite yoga mats, pillows, and blankets for meditation, or you can <a href="https://www.amazon.com/hz/wishlist/ls/3ADC3P3MSGF77?ref_=wl_share" target="_blank" rel="noopener noreferrer"><span style="text-decoration: underline;">PURCHASE A LUXURY STRATEGIC SPA NEST</span> </a>and have it shipped to the location, ready for your arrival.</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="8scsr-0-0">
<div class="_1mf _1mj" data-offset-key="8scsr-0-0"><span data-offset-key="8scsr-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="8ndr3-0-0">
<div class="_1mf _1mj" data-offset-key="8ndr3-0-0"><strong><span style="text-decoration: underline;">Registration</span>:</strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="2rpgf-0-0">
<div class="_1mf _1mj" data-offset-key="2rpgf-0-0"><span data-offset-key="2rpgf-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="15rdj-0-0">
<div class="_1mf _1mj" data-offset-key="15rdj-0-0"><span data-offset-key="15rdj-0-0">RETREAT ETIQUETTE: This is a unplugged, two-day event. Unplugged means all your technology will be taken by the Bucketmonger and put away during the day so that you can detox from your attachment to it. Two-day means no single day passes or remote attendance available, as these will disrupt our group's energy. Dresscode feeling is relaxed professional; business casual, elegant loungewear you can meditate and network with other CEO's in.</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="77mgk-0-0">
<div class="_1mf _1mj" data-offset-key="77mgk-0-0"><span data-offset-key="77mgk-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="ca8or-0-0">
<div class="_1mf _1mj" data-offset-key="ca8or-0-0"><span data-offset-key="ca8or-0-0">RETREAT MAX ATTENDANCE: 50 person maximum. </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="95sbl-0-0">
<div class="_1mf _1mj" data-offset-key="95sbl-0-0"><span data-offset-key="95sbl-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="meg3-0-0">
<div class="_1mf _1mj" data-offset-key="meg3-0-0"><span data-offset-key="meg3-0-0"><strong>RETREAT ATTENDANCE: $997 per individual (<a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Empowered%20Empath%20Entrepreneurs%20Energywork%20Retreat&amp;amount=997&amp;v_currency=USD">RSVP NOW: INDIVIDUAL</a>) </strong>paid to Sensei Victoria Whitfield. Call Victoria 732-903-8573. RSVP closes June 10 or when we have 50 registrants; first come, first serve.</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="9a70u-0-0">
<div class="_1mf _1mj" data-offset-key="9a70u-0-0"><span data-offset-key="9a70u-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="c2tjc-0-0">
<div class="_1mf _1mj" data-offset-key="c2tjc-0-0"><strong>RETREAT LODGING: $140-$199 per night + tax &amp; gratuity paid to The Hilton Garden Inn, </strong>AAA and Hilton Honors discounts available.<strong> </strong>For your comfort, we recommend booking Sunday, Monday, and Tuesday night at The Hilton Garden Inn; check in Sunday 3:00pm ET, check out Wednesday 12:00pm ET. Visit the <span style="text-decoration: underline;"><a href="https://goo.gl/maps/51Le2CotuaA6tuqy5" target="_blank" rel="noopener">HILTON GARDEN INN WEBSITE</a></span> to book your lodging and to see which room you like the most!</div>
<div class="_1mf _1mj" data-offset-key="c2tjc-0-0"> </div>
<div class="_1mf _1mj" data-offset-key="c2tjc-0-0"></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="7ibho-0-0">
<div class="_1mf _1mj" data-offset-key="7ibho-0-0"><span data-offset-key="7ibho-0-0"><strong>RETREAT SPECIAL DINNER MONDAY NIGHT: Budget $25 for dinner at King Spa &amp; Sauna NJ.</strong> Visit the <span style="text-decoration: underline;"><a href="https://shop.thekingspa.com/">KING SPA &amp; SAUNA NJ WEBSITE</a></span> to purchase your admission. Budget $25 for dinner together at the spa, and $50-$150 for spa services if you desire. Spa services are purchased in advance on the website, and scheduled upon arrival at the spa.</span></div>
<div class="_1mf _1mj" data-offset-key="7ibho-0-0"><span data-offset-key="7ibho-0-0"> </span></div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3cdkr-0-0">
<div class="_1mf _1mj" data-offset-key="3cdkr-0-0">
<div class="_1mf _1mj" data-offset-key="3cdkr-0-0"></div>
<div class="_1mf _1mj" data-offset-key="3cdkr-0-0"></div>
<p><strong><span style="text-decoration-line: underline;">Retreat Agenda</span>:</strong></p>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="7jh2k-0-0">
<div class="_1mf _1mj" data-offset-key="7jh2k-0-0"><span data-offset-key="7jh2k-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="8q1o6-0-0">
<div class="_1mf _1mj" data-offset-key="8q1o6-0-0"><strong>MONDAY JUN. 13 - DAY ONE - RELEASE</strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="bmsfa-0-0">
<div class="_1mf _1mj" data-offset-key="bmsfa-0-0"><span data-offset-key="bmsfa-0-0">9:00 AM - 12:00 PM --- Morning ME TIME: Deep meditation and journaling session</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="6bqi1-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="6bqi1-0-0"><span data-offset-key="6bqi1-0-0">Morning Session Topic – Taking Your Power Back: Holy Fire Karuna Reiki Holy Love Experience</span></div>
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="6bqi1-0-0"><span data-offset-key="6bqi1-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="97mjl-0-0">
<div class="_1mf _1mj" data-offset-key="97mjl-0-0"><span data-offset-key="97mjl-0-0">12:00 - 2:00 PM --- Lunch and nature break</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="bp486-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="bp486-0-0"><em>Lunch together at Office Evolution; <a href="https://live.vcita.com/site/senseivictoriawhitfield/leave-details?title=Massage%20Request&amp;message=Hi,%20I'd%20like%20to%20schedule%20an%20onsite%20massage%20at%20Office%20Evolution%20during%20lunchtime%20at%20the%20next%202-day%20retreat." target="_blank" rel="noopener">click here to schedule lunchtime on-site massage services with our team</a></em></div>
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="bp486-0-0"><em> </em></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="1ajq0-0-0">
<div class="_1mf _1mj" data-offset-key="1ajq0-0-0"><span data-offset-key="1ajq0-0-0">2:00 - 5:00 PM --- Evening WE TIME: Strategic mastermind and healing circle session</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="d5osb-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="d5osb-0-0"><span data-offset-key="d5osb-0-0">Evening Session Topic – Introduction to Energywork for Personal Energy and Space Clearing</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="dkbst-0-0">
<div class="_1mf _1mj" data-offset-key="dkbst-0-0"><span data-offset-key="dkbst-0-0">5:30 - 10:00 PM --- Dinner and strategic spa trip</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="cjd7s-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="cjd7s-0-0"><em>Dinner together offsite at King Spa &amp; Sauna</em></div>
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="cjd7s-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="cjd7s-0-0">
<div class="_1mf _1mj" data-offset-key="cjd7s-0-0"><em>Spa services and deep relaxation at King Spa &amp; Sauna</em></div>
</div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="5otpj-0-0">
<div class="_1mf _1mj" data-offset-key="5otpj-0-0"></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="aub82-0-0">
<div class="_1mf _1mj" data-offset-key="aub82-0-0"><span data-offset-key="aub82-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="e7e7t-0-0">
<div class="_1mf _1mj" data-offset-key="e7e7t-0-0"><strong>TUESDAY JUN. 14 - DAY TWO - RECEIVE</strong></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="29gk6-0-0">
<div class="_1mf _1mj" data-offset-key="29gk6-0-0"><span data-offset-key="29gk6-0-0">9:00 AM - 12:00 PM --- Morning ME TIME: Deep meditation and journaling session</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="b20rj-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="b20rj-0-0"><span data-offset-key="b20rj-0-0">Morning Session Topic – Activate Your Spirit Army of Protection: Holy Fire Karuna Reiki Heavenly Banquet Hall Experience</span></div>
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="b20rj-0-0"><span data-offset-key="fqai3-0-0"><span data-offset-key="fqai3-0-0"> </span></span></div>
<div class="_1mf _1mj" data-offset-key="b20rj-0-0"><span data-offset-key="fqai3-0-0"><span data-offset-key="fqai3-0-0">12:00 - 2:00 PM --- </span></span>Lunch and nature break</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="fqai3-0-0">
<div class="_1mf _1mj" data-offset-key="fqai3-0-0">
<div class="" data-block="true" data-editor="46cr0" data-offset-key="bp486-0-0">
<div class="_1mf _1mj" data-offset-key="bp486-0-0" style="padding-left: 40px;"><em>Lunch together at Office Evolution; <a href="https://live.vcita.com/site/senseivictoriawhitfield/leave-details?title=Massage%20Request&amp;message=Hi,%20I'd%20like%20to%20schedule%20an%20onsite%20massage%20at%20Office%20Evolution%20during%20lunchtime%20at%20the%20next%202-day%20retreat." target="_blank" rel="noopener">click here to schedule lunchtime on-site massage services with our team</a></em></div>
</div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="6hsiv-0-0"></div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="4gi7t-0-0">
<div class="_1mf _1mj" data-offset-key="4gi7t-0-0"><span data-offset-key="4gi7t-0-0">2:00 - 5:00 PM --- Evening WE TIME: Strategic mastermind and healing circle session</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3avj-0-0">
<div class="_1mf _1mj" style="padding-left: 30px;" data-offset-key="3avj-0-0"><span data-offset-key="3avj-0-0">Evening Session Topic – Training in Energywork for Energetic Protection and Shielding</span></div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="cl9hq-0-0">
<div class="_1mf _1mj" data-offset-key="cl9hq-0-0"><span data-offset-key="cl9hq-0-0">5:00 - 6:00 PM --- CLOSING Circle Ceremony</span></div>
<div class="_1mf _1mj" data-offset-key="cl9hq-0-0"><span data-offset-key="cl9hq-0-0">    </span></div>
<div class="_1mf _1mj" data-offset-key="cl9hq-0-0">
<div class="_1mf _1mj" data-offset-key="3cdkr-0-0"></div>
</div>
</div>
<div class="" data-block="true" data-editor="46cr0" data-offset-key="3h51h-0-0">
<div class="_1mf _1mj" data-offset-key="3h51h-0-0"><span style="color: #ffffff;" data-offset-key="3h51h-0-0">___</span></div>
</div>
<p><strong><u>About Your Hostess:</u></strong></p>
<div>
<p><strong><img decoding="async" class="alignleft wp-image-1658 size-medium" src="https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-300x286.png" alt="" width="300" height="286" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-300x286.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-600x573.png 600w, https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile.png 639w" sizes="(max-width: 300px) 100vw, 300px" />Sensei Victoria Whitfield is your retreat leader and guardian goddess of helping entrepreneurs heal in mind, body and business.</strong></p>
<p>She is an internationally recognized Holistic Stress Management and Natural Intuition development mentor, published author and actively tours the globe sharing energy healing experiences and trainings with heart-centered organizations like tech giant AT&amp;T, local boutique business teams, and driven yet empathic solo-entrepreneurs. In her work she seamlessly mixes personal growth, shamanism, reiki and meditation to facilitate profound spiritual healing and lasting change for entrepreneurs.</p>
<p>Coming from a long line of entrepreneurs and energy-sensitives, Sensei Victoria Whitfield has a uniquely intimate understanding of the type of healing and spiritual support entrepreneurs need on the journey to growing themselves and their businesses. Her book <em>“Natural Intuition Now: Uplevel Your Life by Awakening Your Innate Spiritual Senses”</em> was published in 2016. Visit <a href="http://www.naturalintuition.com/">http://www.naturalintuition.com/</a> for more information.</p>
<div style="clear: both;"></div>
</div>
<p><strong> </strong></p>
<p><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Empowered%20Empath%20Entrepreneurs%20Energywork%20Retreat&amp;amount=997&amp;v_currency=USD"><img decoding="async" class="aligncenter wp-image-830 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png" alt="" width="450" height="181" style="display: block; margin-left: auto; margin-right: auto;" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h2 style="text-align: center;"><strong>$997 per individual</strong></h2>
<h2 style="text-align: center;"><span style="text-decoration: underline; color: #0c71c3;"><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=Empowered%20Empath%20Entrepreneurs%20Energywork%20Retreat&amp;amount=997&amp;v_currency=USD" style="color: #0c71c3; text-decoration: underline;"><strong style="color: #0c71c3; text-decoration: underline;">CLICK TO </strong><strong style="color: #0c71c3; text-decoration: underline;">RSVP NOW</strong></a></span></h2>
<h2 style="text-align: center;"></h2></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div>
		</p></div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/empoweredempathentrepreneurs/">Empowered Empath Entrepreneurs 2-Day Retreat</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Why You Need to Love Yourself</title>
		<link>https://victoriawhitfield.com/love-letters-why-you-need-to-love-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-why-you-need-to-love-yourself</link>
					<comments>https://victoriawhitfield.com/love-letters-why-you-need-to-love-yourself/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 06 Nov 2017 07:00:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[big why]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[coaching industry]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[employee engagement]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[find your why]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[heart-centered]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[scattered]]></category>
		<category><![CDATA[simon sinek]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[start with why]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stuck]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4333</guid>

					<description><![CDATA[<p>Do you feel like you're called to support others? Are you a leader or manager in your home or your organization? Wish you had the energy to serve more people? This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service. That resource, that [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-why-you-need-to-love-yourself/">Love Letters | Why You Need to Love Yourself</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/QeI-eGi4mYY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you feel like you're called to support others?<br />
</em></span></h2>
<h2><em>Are you a leader or manager in your home or your organization?<br />
</em></h2>
<h2><em>Wish you had the energy to serve more people?<br />
</em></h2>
<p>This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service.</p>
<p>That resource, that essential nutrient is: loving yourself.</p>
<p><span style="color: #008080;"><strong>Watch this week's 12-minute Love Letter video to find out exactly WHY loving yourself is the key to truly loving others.<br />
</strong></span></p>
<p><span id="more-4333"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I'm always the one giving advice."</b></span></em></p>
<p class="p1"><span class="s1">This month I'm so excited to get to share with you the next deep dive topic that we're going to be going through over the next four weeks together. </span></p>
<p class="p1"><span class="s1">As you know, my guides have said that it's time that you and I continue to have a deeper relationship and probe deeper into the perks of life together so that we can have more intimate bond and better understand each other as well as ourselves, so that we can lift up our communities and our clients together in the process.</span></p>
<p class="p1"><span class="s1"><strong> So this month's deep dive topic is loving yourself.</strong> </span></p>
<p class="p1"><span class="s1">Loving yourself. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now, I'm sure that you've heard about loving yourself from so many people and different teachers, different books, that you may have gone through.</strong> </span></p>
<p class="p1"><span class="s1">But loving yourself is a powerful, powerful, powerful nutrient that fuels the greatest healers and leaders, period. </span></p>
<p class="p1"><span class="s1"><strong>If you are called to serve others, right, to take care of others, to make sure that they're okay and support the community, support your clients, support your family, that means that you are a leader and that you are a healer.</strong> </span></p>
<p class="p1"><span class="s1"> And you know what it's like to love others. You're used to it. You're really accustomed to being that loving presence, that supportive presence to others and that's beautiful. </span></p>
<p class="p1"><span class="s1">Also it can get draining. It can get so draining when you're always being the strong one. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You're the one giving the advice, the support, dishing out the transformation, the information, the coordination, all the things, you being the anchor.</strong> </span></p>
<p class="p1"><span class="s1">What happens sometimes is that in the course of being service-oriented, right? We show up to serve. We show up to give. It's so generous. It's so powerful. </span></p>
<p class="p1"><span class="s1"><strong> What happens sometimes is that we forget that we need. The one who is serving and supporting the tribe, whatever your tribe looks like, don't forget we also need to fill our cup.</strong> </span></p>
<p class="p1"><span class="s1">So we're going to take the next four weeks to cover exactly how to begin loving yourself. Now more than ever my guides say you've got to hear this message and the people that you support need you to love yourself. </span></p>
<p class="p1"><span class="s1">If you know me very well. You know that my number one muse and mentor is RuPaul, the drag queen. RuPaul, I love him, I love him from the bottom of my heart. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">He taught me how to love myself and his phrase, his mantra is, <em>"If you can't love yourself, how in the hell are you going to love anybody else?"</em> </span></strong></span></p>
<p class="p1"><span class="s1">Can I get an amen? Everyone's like, Amen, yes. Yeah, I love RuPaul. I love you, I love you, I love you. If you ever see this, thank you. You've changed my life.</span></p>
<p class="p1"><span class="s1"> With that, every single healer and every single leader has got to have a regular practice of self-love and taking care of yourself. </span></p>
<p class="p1"><span class="s1">As is the custom here at the Dojo, we start with why so we're going to go through different, exactly how processes. You know that I dish out homework. Here just for today is what you're going to do. That's who I am. I'm a teacher at heart. That's what we do, right? </span></p>
<p class="p1"><span class="s1"><strong> With that, we want to make sure that you start with why so that you understand exactly what's the fuel behind loving yourself because if you don't understand what's the fuel, what's the inspiration, what's the motivation behind loving yourself, you're not going to do it.</strong> </span></p>
<p class="p1"><span class="s1">You're not. It's just going to go to the bottom or not even catch the task list. It's not even going to be on the back burner. It's just going to get thrown out the window or in the trash can, your self-love, your self-care.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Now I believe in starting with why and those of you who are watching who love Simon Sinek, I'm sure you're feeling me.</strong> </span></p>
<p class="p1"><span class="s1">The reason why it's time for you to love yourself is because you're a healer and because you're a leader, because you're the caregiver. The reason why you're going to love yourself and learn how to do it on a whole new level this month in particular is because you're called to support others. </span></p>
<p class="p1"><span class="s1"><strong> The vision that the guides send to illustrate this why is that you're here quenching others' thirst. There are people who are thirsty for what you have got.</strong> </span></p>
<p class="p1"><span class="s1">Maybe you have incredible advice. Maybe you're a fantastic cook. Maybe you're a beautiful and profound listener. Perhaps no one delegates and coordinates better than you. You're the best person to organize people, right? You're a people person.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Or perhaps you're a Mom or a Dad, and you're the one taking care of your kids. You've got to lead them and love them and teach them so that they can grow and feel safe as wholly grounded and well-rounded human beings.</strong> </span></p>
<p class="p1"><span class="s1">So as you are called to be the leader, to show up to give, you're quenching these people's thirst with the energy that you are giving constantly, constantly quenching your thirst.</span></p>
<p class="p1"><strong><span class="s1"> How much water do you drink each day? There's so much body that our bodies need. We're above 70% made of water. If you're the one quenching the thirst, how do you do that? How do you get water?</span></strong></p>
<p class="p1"><span class="s1"> Let's do it on a mundane level before we take it to the illustration level. How do you get water to bring it to someone? You get a cup, you know, you get a cup, you go over to a faucet of some sort and you bring the cup to them and say, <em>"Here"</em> or you help them.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> So, you see what happened right there? You had a cup, brought it over to the faucet or you had a pitcher and brought it over to the faucet, some sort of source of water, and then you went to offer them the cup or to pour them a drink.</strong> </span></p>
<p class="p1"><span class="s1">This is the illustration behind why it's time for you to love yourself, the guides are sending to you. It's very simple. We don't do things complex here. The simpler, the better and the faster you can implement, the more you can integrate it.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/dH80t"><strong><span class="s1">Know this: The people that you support need you to love yourself.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/dH80t"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> The self-love comes in having the faucet. If you were to pour someone a cup of water, you wouldn't take your boob and squirt them out like, oh my God, or you wouldn't try and cry into a cup so that they could drink your tears or any other of your fluids or blah. </span></p>
<p class="p1"><span class="s1"><strong>Unless you're a Mom, you're giving your breast milk to your baby, but typically you don't offer of yourself in order to quench others' thirst. You go to the water source, right?</strong> </span></p>
<p class="p1"><span class="s1"> This is the illustration of what loving yourself is so that you can continue to show up in service. Fill your cup first, fill your pitcher first before you go out and serve others. By the way, once you have your water source, you can serve people more of the time. </span></p>
<p class="p1"><span class="s1">You can serve more people more of the time in a sustainable ongoing way. This is why its time for you to learn how to love yourself and find your love resource so that you can continue to fill up and bring more, and fill up and bring more. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">So that you're pouring from abundance rather than from lack.</span></strong></span></p>
<p class="p1"><span class="s1"> Now, I'm hearing the Oracle Cards calling for the week. It is The Goddess Guidance Oracle Cards, my favoritest, favorite deck. Thank you, Doreen Virtue for making this. And thank you to Success Express that originally Bonnie and Susan, they originally donated it. </span></p>
<p class="p1"><strong><span class="s1">Goddesses, what do we need to know right now about loving ourselves? Why? Show us why.</span></strong></p>
<p class="p1"><span class="s1"> Oh, this is so good. Damara, guiding children. You are good at helping, counseling and healing children. Use your skills to help children now. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>So my guides are taking me, so on one level, yes, we're talking to those of you who are parents and teachers.</strong> </span></p>
<p class="p1"><span class="s1">Loving yourself, you need the strength to be able to hold space for the children that you are taking care of, that demand an extremely high amount of your energy, your investment, your time, your love. And you want to be there for the kids, and take excellent care of them.</span></p>
<p class="p1"><span class="s1"><strong> But on another level my guides are taking me to those who are entrepreneurs, leaders and managers, where you are guiding the inner child or those who are under your care.</strong> </span></p>
<p class="p1"><span class="s1">You are good at helping, counseling and healing others, and you want to care for those who are in your charge at the same level that a loving parent would take care of their children. </span><span class="s1">Your employees are your children. Your clients are your children. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You want to protect them and love on them at the same level that you would for your children but in order to do that, in order to get the strength that you need, you've got to have that source of energy.</strong> </span></p>
<p class="p1"><span class="s1">This month, we're going to show you exactly how to get that.</span></p>
<p class="p1"><span class="s1"> So go ahead and comment below. Send me an email back. </span></p>
<p class="p1"><span class="s1"><strong>What's coming up for you seeing this card and this topic? Do you feel that this topic is timely?</strong> </span></p>
<p class="p1"><span class="s1">Make sure that you subscribe on YouTube so that you get your love letters first every week and we'll see you next time. Bye. See you soon.</span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Fill your cup first.</strong></p>
<p><strong>Do something loving for yourself that energized you BEFORE you go to serve and support others.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/book-jumpstart-session/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-why-you-need-to-love-yourself/">Love Letters | Why You Need to Love Yourself</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://victoriawhitfield.com/love-letters-why-you-need-to-love-yourself/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Love Letters &#124; Emotional Grounding &#8211; Part 3 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-emotional-grounding-part-3-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-emotional-grounding-part-3-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 18 Sep 2017 12:00:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[closed-minded]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[louise hay]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[monkey mind]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[open-minded]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[pessimistic]]></category>
		<category><![CDATA[point of view]]></category>
		<category><![CDATA[sabotage]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[spiritual grounding]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[worldview]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[worst enemy]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3858</guid>

					<description><![CDATA[<p>Feeling anxious and depressed? Always putting yourself down, doubting and second-guessing yourself? Can't seem to quiet your "mind-chatter" or "monkey-mind"? If so, then these are signs that you're mentally and emotionally ungrounded. But what do you do when your own worst enemy is in your head? Watch this week's 10-minute love letter, which is the [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-emotional-grounding-part-3-of-4/">Love Letters | Emotional Grounding &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/N5vmVL_2eoM?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling anxious and depressed?<br />
</em></span></h2>
<h2><em>Always putting yourself down, doubting and second-guessing yourself?</em></h2>
<h2><em>Can't seem to quiet your "mind-chatter" or "monkey-mind"?<br />
</em></h2>
<p>If so, then these are signs that you're mentally and emotionally ungrounded.</p>
<p>But what do you do when your own worst enemy is in your head?</p>
<p><span style="color: #008080;"><strong>Watch this week's 10-minute love letter, which is the third of four video messages covering the power of Grounding for improving and maintaining the health of your empathic energy system.</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-3858"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I'm too afraid to even try meditating."</b></span></em></p>
<p class="p1"><span class="s1">This week in particular we are on week three of four in a deep dive around what is grounding and how to really live a grounded life.</span></p>
<p class="p1"><span class="s1"><strong> Last week we spoke about physical grounding, knowing the symptoms of being physically ungrounded.</strong> </span></p>
<p class="p1"><span class="s1">Now that was only a partial list. A complete list is here in my "Natural Intuition Now" book. It's much more comprehensive. We have list after lists of more and more things to look out for, so go ahead on Amazon.com, order that. That's book one by the way for beginners, "Natural Intuition Now" book one. It's on Amazon.com. In two days it'll be at your doorstep if you've got prime.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> So for today in particular we are talking about emotional and mental grounding. </span></strong></span></p>
<p class="p1"><span class="s1">Last week we looked at making sure that we're cleansing so that we're physically connected to our nature so that our bod's an open channel for allowing empathic energy to flow to and through us, not getting clogged up even on a physical level, right?</span></p>
<p class="p1"><span class="s1"><strong> For emotional and mental symptoms of being ungrounded, what that looks like is anxiety, depression, racing repetitive thoughts, negative self-talk, a pessimistic mindset, really set against understanding or being open-minded, like having a closed mindset.</strong> </span></p>
<p class="p1"><span class="s1">These are symptoms of being mentally and emotionally ungrounded. Why? </span></p>
<p class="p1"><span class="s1">Because on a mental and emotional level, you're going against your nature. </span></p>
<p class="p1"><span class="s1">So having pent up feelings for example and not being able to be emotionally accessible or expressive is also symptoms of being emotionally ungrounded. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Remember, being grounded is being connected to our nature, our zero, our neutral set point.</span></strong></span></p>
<p class="p1"><span class="s1"> How can we, this week in particular, get more connected to being emotionally and mentally grounded? Maybe you do have the racing thoughts. Maybe it's hard for you to focus naturally, right? There's just so much going on in your head. </span></p>
<p class="p1"><strong><span class="s1">I've even had clients where, <em>"Victoria, I don't even want to try meditating because I don't know what I'm going to find once I start digging."</em> I don't know, they'll have this fear which is another symptom of being emotionally and mentally ungrounded. </span><span class="s1">So what exactly can we do?</span></strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/wMfnx"><strong><span class="s1">Know this: Fear is a symptom of being mentally &amp; emotionally ungrounded.</span></strong></a></h2>
<h2 class="p1"><a href="https://ctt.ec/wMfnx"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> Now there are many things that you can go about that. Again in the book there's list after list after list of things that you can do for emotional and mental grounding, but this week in particular my guides are saying the technique to observe yourself in this week is around your relationship with time.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> Time actually doesn't exist. Time is emotion. </span></strong></span></p>
<p class="p1"><span class="s1">Time is emotion. Sure, there's like a clock, right? </span></p>
<p class="p1"><span class="s1">I watch the clock and stuff while I'm speaking to you or holding space for the sessions here so I can be the time goods to keep you grounded emotionally however is why I do that, because how stressful does that feel, how much negative emotion comes up when people are running over or someone is taking up more of your time.</span></p>
<p class="p1"><strong>How refreshing emotionally does that feel when we're ending even on time or even just a little bit early so there's just enough for me to get up, stretch myself, and release we were just doing.</strong></p>
<p class="p1">How compressed does the emotion feel when it's a tense environment? How compressed as in slow moving does time move when the air in the room is tense?</p>
<p class="p1"><span style="color: #800080;"><strong>Maybe there's an argument at work or maybe at home there's a lot of stress in the environment. All that emotional, thoughtful tense energy causes things to creep along. Whereas if we're happy, we're rocking out, we're having a good time, a party, wherever. Suddenly time flies.</strong> </span></p>
<p class="p1">Time is emotion.</p>
<p class="p1"><span class="s1"> So this week in particular the guides are suggesting, take it or leave it, take your time for emotional and mental grounding. </span></p>
<p class="p1"><span class="s1"><strong>When you're trying to express yourself, make sure that you pause powerfully, allow yourself space to gather your thoughts, to arrange your ideas.</strong> </span></p>
<p class="p1"><span class="s1">Also allow yourself emotional space as in making time for, if you have some negative emotion such as grief, frustrating, giving yourself time for expressing that in the right kind of safe environment for you.</span></p>
<p class="p1"><span class="s1"> But this week in particular it's making time because if you are rushing, you're actually ungrounding yourself mentally and emotionally. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">That's why it's harder to focus when you feel rushed actually because you're ungrounded. You're moving against your nature. Slow down and take your time this week in particular.</span></strong></span></p>
<p class="p1"><span class="s1"> By the way, we have other love letters called Pause Powerfully and Slow Down. I've done so many love letters over the last few years. So you can do YouTube searches just to check those out for a little bit more on those topics. </span></p>
<p class="p1"><strong><span class="s1">But I'm hearing the Oracle Cards for this week in particular calling out in the energy and let's see. </span></strong></p>
<p class="p1"><span class="s1">Who are we going to ... I'm hearing Goddess Guidance, another Doreen Virtue deck, one of 20 and counting. Thank you by the way for all of your wonderful gifts and donations. More than half the Oracle Card decks here at the Dojo have been donated. I am so grateful for all that love and abundance. Thank you. Thank you. Always open to receive.</span></p>
<p class="p1"><span class="s1">So let's check this out. Goddesses, what do we need to know right now about emotional and mental grounding this week? </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Oh! Abundancia, Prosperity. The universe is pouring its abundance out to you. Be open to receive.</span></strong></span></p>
<p class="p1"><span class="s1"> Now I don't know if like the camera is backwards when you're looking at this, but this is such a powerful message to receive around emotional and mental grounding. </span></p>
<p class="p1"><span class="s1"><strong>You have an abundance of time. There's always more. There's an infinite supply, right? Thinking abundantly helps you to relax.</strong> </span></p>
<p class="p1"><span class="s1">Having an abundant mindset opens up your energy and connects you more to nature. Does a tree ever think twice about growing its leaf? No. </span></p>
<p class="p1"><span class="s1">It just allows the abundance of air and chemicals to pass through it, and it continues producing, reproducing in that cosmic dance of life.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> Abundance. Having an abundant mindset is so powerful for allowing yourself to feel more emotionally and mentally grounded. </span></strong></span></p>
<p class="p1"><span class="s1">So comment below on YouTube, Facebook. Send me a tweet on Twitter at @SenseiWhitfield if you want to holler at me over there. </span></p>
<p class="p1"><span class="s1">Make sure that you subscribe at victoriawhitfield.com/freegift so that you get the rest of this series where we're almost there. We have one more to go. That way you'll actually get a free meditation where you can start grounding right now so why wait? </span></p>
<p class="p1"><span class="s1"><strong>Get to work. Make sure you share this with someone that you feel could really benefit from this, okay?</strong> </span></p>
<p class="p1"><span class="s1">We'll see you next week. Bye. </span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Give yourself more time. </strong></p>
<p><strong>Feeling rushed creates mental and emotional stress, so give yourself extra time to do things, and if you finish early, celebrate by resting and refreshing yourself!</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/book-jumpstart-session/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-emotional-grounding-part-3-of-4/">Love Letters | Emotional Grounding &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Physical Grounding &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-physical-grounding-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-physical-grounding-part-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 11 Sep 2017 12:00:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[energy clearing]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[grounded]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[love letter]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personal hygiene]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[spiritual but not religious]]></category>
		<category><![CDATA[spiritual grounding]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workaholic]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3853</guid>

					<description><![CDATA[<p>Are your joints stiff and achey from sitting all day at the computer? Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch? Feeling tired all the time? These are signs that you are physically ungrounded. It's time to clear out that stagnant energy and get you back in [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-physical-grounding-part-2/">Love Letters | Physical Grounding &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/hWpFQL9OuzU?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Are your joints stiff and achey from sitting all day at the computer?<br />
</em></span></h2>
<h2><em>Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch?<br />
</em></h2>
<h2><em>Feeling tired all the time?<br />
</em></h2>
<p>These are signs that you are physically ungrounded.</p>
<p>It's time to clear out that stagnant energy and get you back in flow!</p>
<p><span style="color: #008080;"><strong>Watch this week's 11-minute love letter video, which is the second of a four part series on grounding.</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-3853"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I lay awake at night thinking about what I need to do next."</b></span></em></p>
<p class="p1"><span class="s1">Last week, we discussed why we ground and what's at stake in that. </span></p>
<p class="p1"><span class="s1">The reason why, just as a quick recap, is because we're empathic beings. </span></p>
<p class="p1"><strong><span class="s1">We all have a natural empathic sense, which picks up ambient, intuitive data, and sometimes, that sense can get overwhelmed, and grounding flushes that and manages the health of our empathic system. </span></strong></p>
<p class="p1"><span class="s1"> Today, we're going to be talking about what is physical grounding? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Have you ever had this experience where, let's say you're at work, you're in the zone, and you're really typing up this really great thing, maybe email, or report, or whatever, and you're on the phone, man, you're really jamming out with whoever you're serving.</strong> </span></p>
<p class="p1"><span class="s1">Then you're going over to do this task and then this task, and then so and so needs your help, and so you're helping them, and then you're ... Before you know it, the end of the day comes. You haven't peed. You haven't eaten. You haven't even been outside. Before you know it, I'm looking at the window over here. Beautiful, beautiful, sunny day outside. </span></p>
<p class="p1"><strong><span class="s1">Before you know it, the day is gone. The whole season, maybe, even is gone. </span>This is a sign that you are physically ungrounded.</strong></p>
<p class="p1">Another one.</p>
<p class="p1">Maybe you work at home at your computer, or maybe as a student, you're going to class all day and studying.</p>
<p class="p1"><span style="color: #800080;"><strong>Do you ever have these feelings of tightness in your shoulders? Tightness in your neck and your upper back?</strong> </span></p>
<p class="p1">Tightness, I know you can feel it as I'm doing this, in your hips, right, and your pelvis, tightness in your knees. Tightness in your jaw. Tightness, do you feel tightness?</p>
<p class="p1"><strong>That is a sign that you are physically ungrounded.</strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/20le2">‪Know this: Tightness and forgetting to eat (because you're "too busy") are signs of being physically ungrounded.</a></h2>
<h2 class="p1"><a href="http://ctt.ec/20le2"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> Be kind to yourself, if this is speaking to you. Here's the thing. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Physical grounding is managing our empathic system as it manifests physically.</strong> </span></p>
<p class="p1"><span class="s1">Another form, another sign that you are physically ungrounded, is that your space is disorderly. Maybe there's stuff on the floor and stuff like that. </span></p>
<p class="p1"><span class="s1">Right now, I have all these lovely resources to share with you for whichever want to come, speaks to me, but this is clutter. </span></p>
<p class="p1"><span class="s1"><strong>Clutter is a sign of ungrounding.</strong> </span></p>
<p class="p1"><span class="s1">I'm in my crown chakra shocker right now. </span></p>
<p class="p1"><span class="s1">That's why I have this on the treatment table. I will ground after I do this video, of course, but if there's clutter, that's another physical sign that you're physically ungrounded. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> I'm standing to speak to you to make sure that I keep regrounding, regrounding, regrounding my physical body so that I'm able to present to you.</span></strong></span></p>
<p class="p1"><span class="s1"> Here's the thing. If you find that tension in your body, or if you find that you have not peed, you are not eating, like you're forgetting to take care of the body, you're not even sleeping because you're just laying awake at night thinking, <em>"Oh, I gotta do this thing for so and so. I gotta go get Ben to go ... I gotta go get Stacy, and I gotta go get Jennifer and blah, and so and so, and ... "</em></span></p>
<p class="p1"><span class="s1"> You may love everybody. I do, too, hey, and there are some people that are stinky. I understand, I know some stinky winkies too, like the crusty crabs. </span></p>
<p class="p1"><span class="s1"><strong>Laying awake at night, trying to problem solve all up in here does nothing for all this.</strong> </span></p>
<p class="p1"><span class="s1"> This week in particular, the guides are asking for you to focus on taking care of your physical health, and clearing all that mental, emotional energy from your body, by connecting to your body naturally. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now by the way, one way that you can do that is allowing nature to call.</strong> </span></p>
<p class="p1"><span class="s1">Anyone knows that when they come to meetings here, whether they're on a team healing journey here at the dojo, where we're doing healing journeys for entire offices, and teams, together. Which is awesome. Or if you're here for the retreats at the dojo. I'm loving how I'm phrasing things right now. Send me some love. </span></p>
<p class="p1"><span class="s1"> Whether you're here on retreats here at the dojo, and you're here for five hours, or more, everyone knows, about every hour I say, <em>"Ready? Run and pee for your life. Let's take a pee break."</em> This is physically grounding. </span></p>
<p class="p1"><span class="s1"><strong>This is to honor the fact that your body has functions.</strong> </span></p>
<p class="p1"><span class="s1">Believe it or not, not allowing your body to eliminate, whether it's poo, or pee, or the blood that comes out for ladies, or for the rest of us when we have an orgasm and releasing that energy, that can hold in empathic data. </span></p>
<p class="p1"><span class="s1">Yes, really. Allow yourself to go to the bathroom. I know some of you are watching this and being like, <em>"Come on Victoria, are you serious?"</em> Yes. </span></p>
<p class="p1"><span class="s1"><span style="color: #800080;"><strong> For those who are highly empathic you can get so absorbed in the nonphysical aspects of being highly empathic that you forget to take care of your body.</strong> </span></span></p>
<p class="p1"><span class="s1">When you're cultivating your natural intuition, your physical channel has got to be clear and grounded, grounded meaning connected to your zero, right? </span></p>
<p class="p1"><span class="s1"><strong>Connected to neutral to nature, so that it can easily receive and release empathic data.</strong> </span></p>
<p class="p1"><span class="s1"> No my guides are telling me to pull a card. Let's see which deck? Which deck am I going to choose? I'll bring you with me. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Archangel Michael is coming through right now. We'll close this week out with Archangel Michael, another Doreen Virtue deck, one of 20, and counting. </span></strong></span></p>
<p class="p1"><span class="s1">By the way you can always, always, always, send gift of oracle cards here to the dojo. We're happy to receive that. </span></p>
<p class="p1"><span class="s1">Okay, some of the cards are forward pointing, so we're going to put them back to normal. Whenever people come for meditation class here at the dojo, everyone plays with the oracle cards, pulls their own reading. </span></p>
<p class="p1"><span class="s1">It's one of the lovely perks of coming to meditation class. It's Monday and Thursday night at 7 pm here in Westfield, New Jersey. If you're out of state, we could get you on Skype, but I can't really pull cards for you because you're far away, or maybe I could.</span></p>
<p class="p1"><span class="s1"><strong> All right Archangel Michael, what do we need to know this week about physical grounding? New beginnings and a fresh start.</strong> </span></p>
<p class="p1"><span class="s1">That's beautiful. </span></p>
<p class="p1"><em><span class="s1">"Thank you for bringing new opportunities and offering support, and for help me release, and heal, my past. Fill me with trust as I experience these life changes." </span></em></p>
<p class="p1"><span class="s1"><strong>Releasing and healing my past, my guides are saying, really circling that, in the energy for physical grounding.</strong> </span></p>
<p class="p1"><span class="s1">This week in particular, it's time to poop. Go on a cleanse. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">As you cleanse your intestinal system, you are actually releasing the past. </span></strong></span></p>
<p class="p1"><span class="s1">All of those emotions, tensions, experiences, worries, can get backed up in your system. It's not just poo cleanse, but I can also be a blood cleanse, a liver cleanse. </span></p>
<p class="p1"><span class="s1"><strong>This week my guides are talking cleanse, to help you ground and clear your personal energy, specifically for maintaining your empathic system.</strong> </span></p>
<p class="p2"><span class="s1"> What kind of cleanse are you going to do? Is it going to be more fiber? Are you going to go on a juice cleanse? </span></p>
<p class="p2"><span class="s1">Maybe you're going to take alfalfa sprout pills, or whatever works for you, comment below. Whether you're on YouTube or on VictoriaWhitfield.com, I'd love to hear it. </span></p>
<p class="p2"><strong><span class="s1">You can send me an email back, just respond to this email that you received to your inbox of your love letter. </span></strong></p>
<p class="p2"><span class="s1">By the way, if you're not getting these every week, what are you doing? Go ahead to VictoriaWhitfield.com/freegift, to make sure that you get your love letter every week, and I'll send you a free meditation for signing up, so that you could start clearing your energy right now. Okay? </span></p>
<p class="p2"><span class="s1">Let me know how this goes and we'll see you next week for week three of four in our deep dive around grounding. See you then.</span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Prioritize connecting to your physical body while at work.</strong></p>
<p><strong>Schedule time during the day to use the restroom, stretch and eat healthy foods, rather than only prioritizing "getting as much stuff done as you possibly can as quickly as you can."</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/book-jumpstart-session/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-physical-grounding-part-2/">Love Letters | Physical Grounding &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Pay Joyfully</title>
		<link>https://victoriawhitfield.com/love-letters-pay-joyfully-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-pay-joyfully-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 08 Aug 2017 12:00:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[billpay]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[law of circulation]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[millionaire]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[payment]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[raise your vibration]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[wealth]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3737</guid>

					<description><![CDATA[<p>Bogged down by bills? Avoiding your piles of unopened mail? Struggling to attract more abundance? One of the fastest ways to get started living an abundant life is to appreciate what you already have. But what happens when what you already have is a mountain of debt and credit card bills? Watch this week's 9-minute [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pay-joyfully-2017/">Love Letters | Pay Joyfully</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/J_t12pq6I0k?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Bogged down by bills?<br />
</em></span></h2>
<h2><em>Avoiding your piles of unopened mail?<br />
</em></h2>
<h2><em>Struggling to attract more abundance?</em></h2>
<p>One of the fastest ways to get started living an abundant life is to appreciate what you already have.<br />
But what happens when what you already have is a mountain of debt and credit card bills?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to find out how you can turn your bills into abundance instantly!</strong></span></p>
<p><span id="more-3737"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I don't have any money, because I have bills."</b></span></em></p>
<p class="p1"><span class="s1"><strong>This week, source says pay joyfully. Don't just pay, don't just pay but feel grudgingly. Pay joyfully.</strong></span></p>
<p class="p1"><span class="s1">There's a common thing and also music behind the phrase,<em> "more money, more problems."</em> When we have more money, that means that there's more crap that comes up that we have to deal with!</span></p>
<p class="p1"><span class="s1">When we don't have that much money, however, don't forget we have problems then too. Let's not get it twisted, right?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Instead of having a more money, more problems mindset, let's all just accept that everyone in our lives, everyone that is alive has problems.</strong></span></p>
<p class="p1"><span class="s1">Those that are more than alive too, do as well.</span></p>
<p class="p1"><span class="s1"><strong>It's not more problems. Instead: more money, more gratitude.</strong></span></p>
<p class="p1"><span class="s1">You don't believe me? Stay tuned. Let me unpack that for you.</span></p>
<p class="p1"><span class="s1">Source is saying that lately you've been getting bills or credit card information in the mail, and just kind of leaving it closed and not opening the mail when it comes. This is not just physical mail, but it's also been electronic, emails as well. Like, <em>"oh gosh, there goes that invoice."</em></span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Here's the thing; from a Feng Shui perspective that's not good energy, because that creates clutter first and foremost, when we have things that pile up, and clutter represents blocking and fear.</strong></span></p>
<p class="p1"><span class="s1">If we're going to have an abundant mindset, an abundant flow of money to and through our lives, being blocking and cluttering up our lives isn't really going to promote the healthy flow of financial energy through life.</span></p>
<p class="p1"><span class="s1"><strong>Then two, not only from a Feng Shui perspective, but there's also a universal law called the Law of Circulation.</strong></span></p>
<p class="p1"><span class="s1">Energy should always be circulating. One of the foundations of abundance is that things are received and then given constantly. There's constant universal movement. This includes financial energy.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">By the way: see money as a energy rather than a enemy. If only just for now.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/2fK05">See #money as energy, if only just for now. #abundance @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/2fK05"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></p>
<p class="p1"><span class="s1">The challenge then that Source has given, in the energy, is that whenever you get a bill, open it. Open the email, open the invoice, open the mail. Just open it, lay it out, honor it.</span></p>
<p class="p1"><span class="s1">Then whenever you pay it, if there's a memo, or if you have a pen like if you're out at a restaurant, always write whether there's a memo or you just have a pen and you're able to write somewhere: <em>"thank you." </em></span></p>
<p class="p1"><span class="s1"><strong>Why? Because if you have bills to pay, that means you've received something.</strong></span></p>
<p class="p1"><span class="s1">Right now it may appear that it's oppressive to you, right? Hey, I have bills too, and those interests rates, right?!</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">But be kind to yourself, because these bills, credit card bills or your student loan bills or mortgage bills or light bills, or the bill at the restaurant at the end of your meal...all of them represent some value that you have received!</span></strong></span></p>
<p class="p1"><span class="s1">Let the payment process increase in vibration every single time, by just simply saying, <em>"thank you."</em> Put thank you in the memo, write thank you on the envelope that you're going to send out in the mail (where it can be seen!).</span></p>
<p class="p1"><strong><span class="s1">So that instead of bills being a heavy or lowering energetically - an experience that lowers your vibration - instead let it be a celebration. Because that's exactly what bills are.</span></strong></p>
<p class="p1"><span class="s1">Interestingly enough, as you write <em>"thank you"</em>, on every single payment that you are sending out, you will have more and more to be grateful for. First off obviously, because you're saying thank you more.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">But then, magically, but this is just the Law of Circulation and the Law of Attraction, more that you are grateful for and more to be grateful for will be attracted to you. </span><span class="s1">And yes, in the form of money. This is actually a money manifestation technique.</span></strong></span></p>
<p class="p1"><span class="s1">The guides are now bringing me to this week's oracle card deck: Healing with the Fairies.</span></p>
<p class="p1"><span class="s1">Talk about masters of manifestation and keeping vibrations high. So let's see.</span></p>
<p class="p1"><span class="s1"><strong>Fairies, what do I need to know this week in particular about paying joyfully?</strong></span></p>
<p class="p1"><span class="s1">Very nice. <em>Detoxification.</em></span></p>
<p class="p1"><span class="s1">They're telling me to read, so let's take a look at that:</span></p>
<p class="p1"><em><strong><span class="s1">"You are being guided to clean your body, environment, mind, and heart," and they're saying, "and finances of toxins. God and the fairies will help you with this endeavor. It's time to let go of toxins within and around you. This card validates your inner guidance that has been telling you to let go of harmful habits. Go outside in nature, call upon the fairies to surround you. Ask God and the fairies to help you release toxins from your mind, from your body, your heart, and your finances. Ask them to help you release your cravings for harmful habits, and you'll soon find yourself naturally desiring higher vibrational foods, beverages, people, environments, thoughts and feelings."</span></strong></em></p>
<p class="p1"><span class="s1">This is where we're going to end.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">There's been a pattern in your life of being afraid of bills, or using your relationship with money to reinforce a fearful thought pattern, to reinforce limiting beliefs and have negative self-talk:</span></strong></span></p>
<ul>
<li class="p1"><span class="s1">"I don't have any money, because I have bills."</span></li>
<li class="p1"><span class="s1">"What am I suppose to be grateful for?"</span></li>
<li class="p1"><span class="s1">"I'm drowning in debt."</span></li>
</ul>
<p><span class="s1">Be kind to yourself if this is you. That's toxic, the guides and the fairies are saying.</span></p>
<p class="p1"><span class="s1"><strong>Start small. You don't have to take on the entire mountain of debt in one foul swoop. That's not necessary.</strong></span></p>
<p class="p1"><span class="s1">Start small. And if only just for this week, write,<em> "thank you"</em> on every single bill, or every single time you are making a payment.</span></p>
<p class="p1"><span class="s1">By the way, if you're paying in cash, hand it to them while saying, <em>"thank you."</em> It short-circuits people, because usually when they take it, they don't know what to do. (I do this all the time, I say,<em> "thank you!"</em> as I hand my cash to whoever I'm paying. They're like, <em>"oh, thank you."</em> It's raising the vibration across the board, and it's a lot of fun.)</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Bring more joy into your relationship with money. Detoxify from the lower vibrations that you have around paying. Pay joyfully.</span></strong></span></p>
<p class="p1"><span class="s1">I want to hear what you have to say about this, if this is bring up some really nervous energy around money, comment below.</span></p>
<p class="p1"><span class="s1">Send me an email back at sensaivictoriawhitfield@gmail.com, and make sure you subscribe on YouTube so that you get your Love Letters first every week. I'll see you next time, bye!</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Open all mail you have and get to honor the Law of Circulation.</strong></p>
<div><strong>And write "Thank You" on every bill you pay, to inspire abundant energy flow.</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a>
		</div>
</p></div>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pay-joyfully-2017/">Love Letters | Pay Joyfully</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
