Hi, I'm Sensei Victoria Whitfield, creator of naturalintuition.com and I help entrepreneurs heal.

I sincerely believe that Entrepreneurs are the future. And I believe that Entrepreneurs need help getting and staying grounded, so they can serve more people and essentially, yes, save the freakin world.

I also believe that Entrepreneurs are naturally sensitized to what they're here to help others with. And that this natural sensitivity is popularly misunderstood as being "weak" or "weird" or "quirky" or "obsessive" or "pie-in-the-sky." And when Entrepreneurs internalize this dysfunctional mindset, their sensitivities become their kryptonite: crippling stressors that overwhelm them, their teams, their communities, their families, and even their bank accounts.

I know this because I've lived this myself and observed it happen firsthand.

Howso? Well, you could say I was built to do this.

#bornthisway

All of my immediate family are entrepreneurs, and I myself have been one since the age of 12. I grew up mixed-race (a taboo in my time) in a household where both my parents had full time jobs, side-jobs AND passion-driven entrepreneurial ventures.

I know what it's like for entrepreneurs behind closed-doors. I have witnessed how entrepreneurialism affect their health, and their relationships. The profound passion, and the profound pain. The isolation in crowds. The hunger, the drive, the stress.

My African American father has had at least 7 different entrepreneurial ventures (only one of which actually made money) and travelled the world as an acclaimed jazz musician. My Caucasian American mom has had two entrepreneurial ventures that paid the bills that dad's didn't during and after their marriage. My two older brothers each have had 3 businesses following and sharing heir passions, and I am myself now on my 3rd.

I've grown up watching my family experience the creative excitement *and* the soul-crushing depression it takes to be in business as an entrepreneur.

The fights about money. The prayers to God about purpose and vision. The fake smiles and performances to always look "okay" to everybody, while it's a mess at home. The looks from people who think you're nuts or eccentric and don't take you seriously for having an innovative idea, or worse yet for being a black man, a divorced white woman, or a mixed race musician. The emotional landmines loved ones step on and blow up the family with, because "I just gotta be me" or "I got my own money; I can do better by myself." The divorce and disenfranchisement. And the remarriages. And the complicated blended families - and yes they also have businesses too: MLMs, sales, retail, real estate and restaurants. (I have 3 stepmothers, 6 stepsisters, 2 stepbrothers, and 1 fairy godfather... yup).

I also grew up with family stories and values about "being yourself" and "never giving up" and "helping people" and "don't let anybody hold you down."

My father's grandfather founded the first gradeschool for African American children in the state of Virginia, while his wife made money playing the organ for the church and for the motion picture shows.

A positive story of overcoming obstacles.

My maternal grandfather was a talented, highly competitive and successful salesman. Dropped dead at work at 55 of a massive heart attack from the stress, leaving 3 girls orphaned.

A cautionary tale of working yourself to death.

I could go on. I will some day in a book I guess, but let's get back to why do I care about helping entrepreneurs heal?

Because I KNOW we are born different.

Highly sensitive. Empathic. Intuitive. Creative...

Energetic.

But, somewhere along the line we didn't get an education on how to

manage that high energy in a healthy way. So we just scramble to "figure it out" as we go. Finding ourselves on a burnout hamsterwheel:

Find fire,

Put it out,

Find fire, 

Put it out,

Crash,

Again, Find fire...

And so society politely tells entrepreneurs in this situation you should stop putting out fires and get yourself together. Settle down. Stuff it down. Get a real job.

But I believe that what was deemed polite advice there is actually quite insensitive. Because they neglected to see that that Entrepreneur is looking for fires not because she's "too much" or "weird" or "too sensitive."

It's actually because she's a Firefighter, by nature. She can see the fires that most people can't. In fact, I believe...

Her sensitivity is her strength.

It gives her uniquely designed insight, discernment, vision... it fuels her Intuition.

Our world needs Vision like that, in order for us to all move forward and heal.

So I sincerely believe we need to help our entrepreneurs learn to harness the hidden power of these sensitivities by harnessing he power of their Natural Intuition.

Intuition it's not just some positive thinking or mindful mindset or new age spiritual stuff - I believe it's a science. Why? Because I've codified it.

I've developed - and am continually innovating - an effective system that consistently transforms your natural sensitivity from being your greatest weakness into your greatest strength. It's called "The Natural Intuition System" and I already wrote the book on it (Amazon: Natural Intuition Now: Book One - Uplevel Your Life by Awakening Your Innate Spiritual Senses.)

I researched and codified this out of necessity. To survive in my own life - to escape and overcome abuse, betrayals, depression and victimization. At one point I thought I'd lost myself because of what my attacker did to me. But I decided that was not how I wanted my story to end. So I changed. I originally just did all this healing and research for Me. To heal myself.

And then I realized... it's not about me. It's actually about who I'm here to serve:

Purpose-driven, empathic, heart-centered entrepreneurs.

That's who it's about.

I believe entrepreneurs need this more than most people because they're especially motivated (by passion, and yes, by money and commerce) to help and to serve as many people as possible, and to make the world a better place.

And I desire to leave this world better than I found it.

I want to stop them from dropping dead at work like my grandfather did.

I want to help them stop stressing over money and making misaligned decisions.

I want to keep them from faking smiles and imploding their marriages.

I want to stop them from stressing themselves and their teams and families so that they can create authentic abundance financially AND personally.

I feel purpose-driven entrepreneurs are who I am called to serve. When I help them heal, they have greater impact. Here's a video of me spreading that message of healing and positivity to a crowd of 100's entrepreneurs from around the world, as their equal, for a success panel for my business mentor:

-

Where do we start?

If an entrepreneur is reading this and feels pulled to start their healing work, she can get the book and read it, or join to a class or a group program I offer, or even hire me privately.

But I believe that this mass miseducation of Entrepreneurs has got to stop. I'd say it's a conspiracy, but I'm not in to playing the victim. My name is Victoria.

Your sensitivity is your strength.

Im done hiding it: I'm hell bent on supporting entrepreneurs in standing strong in that strength. It is the light you shine in a dark world.

Stop hiding your precious light; we need it. Yesterday, we needed it.

Too many of us waste time thinking "what will they say" "what's wrong with me" "what will happen if I really do it" - but the more we hide our gifts the more the world starves. And oddly enough we starve when we hide ourselves, too.

:: hugs ::

If you read this far,

Thank you for your love and presence.

It means the world to me to be able to open up and share my story...

-

xoxo,

Sensei Victoria Whitfield

P.S. - Do you have a story to share? Send me an email at info@victoriawhitfield.com and tell me yours...

-

#Together, let's make time for creating your sacred space to jumpstart your energy by booking your Healing Journey Support Sessions with Sensei Victoria Whitfield.

GET SUPPORT NOW

or,

TAKE THE ASSESSMENT

The post I believe I was built to do this… appeared first on Sensei Victoria Whitfield.

Feeling stressed out and high-strung, and surrounded by people who are too?

Always on the go and rushing to get things done?

Wish you could live a life of ease and grace, but don't know where or how to start?

Today's fast-paced world is set up to reward and affirm multitasking and 24/7 productivity.

However this causes us to have a technological or mechanical mindset about our natural, human bodies and emotions — which can eventually lead us to burnout.

Watch this week's 10-minute Love Letter video to exactly how to relax today, all day, and still be productive!

"I don't know how to relax."

This week, the guides only sent one word for your mantra for the week. Are you ready for this? Relax.

This week in particular, you have got to focus on the word, the activity, the mindset, the sensation of relax.

• Who are you when you are relaxed?
• Do you hold yourself a certain way, does your posture change?
• Do you drop, right?
• How do you speak when you are relaxed, what's the tempo of your speech when you're relaxed?
• When you're relaxed, do the words tend to flow right out of your mouth, nothing really edited or worrying about what's going to come next out of you, or when you are relaxed are you someone who pauses and takes time to feel the space and the sensation of every word that you're experiencing, creating and expressing?
• What do you do when you are relaxed?
• Is there a certain activity that relaxes you more than others?
• Do you go outside, where are you when you are relaxed?

None one is better than the other. All of these questions are really important in order for you to get to know you.

The guides are saying this week in particular you have got to even say the word, first to yourself, but also to others when they are speaking to you or around, relax.

And don't say it in an antagonistic or authoritative like, "Relax!" How relaxing was that when I said, "Relax! Calm down!" Your initial reaction was not to relax once I was being like, "Relax, relax, relax! You need to meditate, you need to calm down, you need to get some reiki!"

You know who I'm impersonating right now, who's watching, who's is like, "I tell everybody they just need to relax, they need to go see Victoria, they need to relax and calm down." I love you, and that's not very relaxing. Think about the the delivery people, please.

This week in particular I want you to focus on being an ambassador of relaxation, it starts with you though.

When you say the word relax, let it be a mantra, and mantra work is embracing the sensation and meaning of words into thought forms, into energy forms that radiate throughout your body, whether it's inside of your mind or through your mouth, mantra work.

Your mantra for this week in particular is relax, so if you are at work remember to think to yourself relax. Even if you have to say your name, Victoria, relax. Relax, Victoria.

Have a soothing tone, a soothing tone is characterized by being soft, sensuous, and almost like mothering and a nurturing way, if you were to sooth and calm another who's like a baby that's shocked, or really going through their cathartic mode, because that's what babies do because they're beyond words, sooth, it's okay, it's okay. That kind of tone is relax.

Know this: Saying "relax" to yourself as a mantra throughout the day can change your life. @SenseiWhitfield

As you say relax, affirm it with the sensation of your body. Relax, feeling your jaw relax, shoulders, your stomach softens and drops down towards the ground. Relax, your eyes relax, lids droop, all of your scalp relax, your hands relax, shake it out.

Print out or write on a nice big piece of paper next to your workspace. If your workspace is a laptop or a screen, tack in big, juicy, like the size of my hand font 'Relax'. If you can even make it look pretty, that's bonus points to raise your vibration through pleasure. Visual stimulation, like we talked about last week.

Really enthuse the word and sensation of relax into this week in particular.

The guides are calling forth, the Oracle cards for the week, Indigo Angel Oracle cards deck, one of many decks here at the dojo that you can play with whenever you come to visit, and one of many that I use during private sessions whether it's here in person or over Skype and the phone.

Angels, what do we need to know right now about relax as a mantra? What's going on, what do we need to know this week?

Authority, oh boy, no one wants to hear that. I feel it coming through, the energy of people being like, "Authority? What? That's not very relaxing."

I'm hearing they angels saying that mantra of relax is even more important when there is a power difference or a perceived authority struggle, or we're around our manager or someone who thinks they know better, even if it's our kids who think they know better.

In that moment where I'm not being heard, we start to ramp up. Catch yourself, find the space in the moment, as Stacey Martino from RelationshipDevelopment.org says, love you guys, find the space within the moment and affirm or look what that sign out of the corner of your eye, catch you and saying, "Okay, soothing, relax."

Maybe even three to five times repetition on a stint. Three is the presence of spirit around you, spiritual guidance and protection. Five, numerologically speaking represents change. Relax, relax, relax.

When you're in the board meeting, relax. When your manager is yelling, relax.

Or if a customer is coming up and they're like, "Ah!" Relax, how can I help you? Right?

Be an ambassador of relaxation, this puts you as a safe authority figure, first for yourself but also then perceived by others.

It's really important this week, go out and be a relaxation ambassador, comment below, send me an email back, SenseiVictoriaWhitfield@Gmail.com, what was your experience of being and feeling and affirming the word relax this week?

How does it feel to say that? Is it strange, is it mechanical, do I not know, I don't know how to relax? Don't affirm that, instead affirm just the sensation.

If you don't know how to relax by the way, because I just caught you in the energy thinking that, imagine someone else who looks relaxed and then pretend to be like them. "Oh, they're walking on the beach and the wind is in their hair, or their hair is in the wind", whatever you say, pretend to be them.

Enthuse that visual energy into your body and in your postures and movements. Play with it.

Make sure that you subscribe on YouTube so that you get your love letters first every week, and I'll see you next time. Bye, relax.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Imagine and visualize a totally relaxed version of you.

See how that you goes about a typical day or how that you would act in this moment, and then impersonate that you.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Relax appeared first on Sensei Victoria Whitfield.

Getting ready to make a big decision this week?

Unclear on what is the right course to take?

Feeling confused because both choices appear really good on paper?

Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful.

If you embrace the process properly, it can also be a defining moment in your life.

Watch this weeks 12 minute love letter video to learn how to successfully and lovingly navigate your crossroads and create a life you love!

"Who do I want to be?"

This week, Source is saying that you are going to come to a crossroads in your life.

There's a big event coming up, one where you're going to need to be decisive, clear, and moving in alignment.

You're coming to a crossroads where you'll have a choice between option A, to proceed along that route, and option B, to proceed along that route. Both have plenty of pros and cons stacked against them.

I'm getting this sense from the energy, in particular, this week, in particular, for some reason, that the crossroads that you're going to come to, if you don't do what we're about to talk about in the channeling right now, if you don't do it, it could be a stalemate.

The A and B are equally good and equally bad. It could be people that are A and B. It could be jobs that are A and B. It could be clients that are A and B. It could be schools that are A and B or houses. There's a higher level decision that's coming this week, in particular, that is distinctly going to feel like a crossroads in the energy.

First and foremost, when we're dealing with crossroads energy, it's important to create time. Create time for yourself. If this is an investment, to invest or not to invest or to invest in this program versus that program, create time. Carve it out.

Often times, when we're in the process of decision making we forget that we have the ability to create time. First and foremost, assert to yourself, "Wait a minute. I can create some time for myself to really settle into this decision making process."

The last thing that you want to do when you're at a crossroads is be rushed. No rushing allowed. Don't do it. Don't do it. Don't do it.

First and foremost, create time. If it's someone asking you to do something, there's options A, do it, or option B, don't do it.

Do this other thing, or someone asking you to come to an event. Option A versus going to this other event. The way that you create time, instead of saying, "Yeah, okay," jump into the yes or, "No, no, I don't do anything," jumping, "Let me get back to you on that," and kindly asking them, "When do you need to know by?"

Create, I'm not saying buy yourself some time. Create time because you are a creator. Remember that. Create time first and foremost.

Secondly, when you have that time and space where you're not being interrupted and you've written out, this is the second part, in this time that you've given yourself, you've written out your pros and your cons list.

What are the pros and cons of option A? What are the pros and cons of option B? Maybe the pros are choosing A and the cons are choosing B. To do it or not to do it. It depends on your situation.

Remember, I'm channeling across multi-levels here. We're speaking to multiple people in multiple different situations. Bear with us.

You write out your pros and cons list. You're super clear on what are the reasons that you wouldn't want to go with this, and what are the reasons why you would?

What are the reasons why you would want to go with this option, option B, versus what are the reasons why you wouldn't want to? What are the effects?

You've created time. You've done your pros and cons list. When it comes down to it, the decision comes along. Knowing that you can always change your mind, you can always create a new future whenever you have now.

As long as you know that you have now, you can always create a new future.

Know this: As long as you have Your "now", you can create Your future. Be present. Be decisive. @SenseiWhitfield http://bit.ly/2hCTg9s

As long as you know that you have now, that are in the now, you can always create a new future. If you're not in now, if you don't have your now right now, you can forget about being creative, but once you are clear that you've made time, you've made your pros and cons lists, we now go into the decision making.

The decision will come on the heels of this question. Who do you want to be?

Who do you want to be? If you choose option A, you will write a story of your life. You'll tell the story of your life, of an option A life, whatever that looks like for you, whereas if you choose option B, you will create a story of your life. You'll tell the story of your life where it's an option B life. Who do you want to be?

Which side is really in alignment with who you want to be, the life that you desire to create?

Sometimes the life that we desire to create may feel a little bit more outside or grasp or our ability, but that's where you call in your positive thinking and really deepen your spirituality and connect to guidance so that you can manifest exactly what is necessary to be and create that life.

You can do it. You can create whatever you want, but here's the transformative question. If you don't ask this, you're going to come to a stalemate.

(Respectfully, I don't want to cast that kind of a spell on you, but this is what I'm hearing to tell you.) If you don't ask that question: "who do I want to be?", you will come to a stalemate because you'll get lost in the gathering research for the pros and cons list.

"I got to read every article about this thing over here. I got to research this person, this coaching program," or "I got to find all about the town where we're moving in and every single nook and cranny." You'll get lost in the minutia of the research process.

Come into your body, into your heart, and answer from your heart or lower if you can answer even from your gut, who do I want to be?

If you can't do that, just organically, think of telling your children, even if you don't have any yet, telling your children the story of your life. Which story, A or B, is the one that resonates more with this is who I want, this is who I want to be, this is the legacy that I want to create, this is the story that I want to write and if I told it to my kids I'd be super proud. Really help yourself anchor into that.

I'm hearing the oracle cards calling in the energy. It's the fairies to send some high vibrational love and fun to what could be a very serious situation, crossroads. This is intense energy, very intense energy.

Fairies, what do we need to know about being at a crossroads and creating our life this week, in particular?

I can't shuffle any further. They're saying it's this card. Eww. This deepens what we just channeled. Family harmony. Definitely use that visualization with speaking to your inner child or telling the story that you would want to be told of your life, but also what's coming up around the crossroads.

They're saying it's not so much going to be in your business, but it's going to have to do with your point of view and your desires mixing with and moving alongside, I'm getting this parallel vision, your family's point of view and their desires, what their needs are. Be kind to yourself.

That question of who do I want to be is going to help resolve the tension between your point of view and your family's point of view. It can be who do I want to be to my family, as well. Ask that question. Really take some time to journal into it.

Someone in the energy I just heard said, "I'm afraid to rock the boat. I really am. I don't know if we can handle me rocking the boat like this again." Again, I'm being encouraged by the guides to ask you, and it's got to come from you this time, who do you want to be?

Sometimes rocking the boat can be a healing experience. Also, sometimes rocking the boat can be a selfish experience.

If you're coming from this space of, "Well, I got to be me and it doesn't matter what anyone else feels. I'm just going to go, and you're all going to come in line with me," that's one thing, but it's another if you choosing the path that may be a leap of faith, that makes the family uncomfortable, this week, in particular, if that means that you're reaching towards healing yourself, healing the family, healing the legacy, you're reaching for expansion, you're believing, you're in that positive vortex, then you know in your gut, you're in alignment, go for it.

Go for it. Do not be small. Do not shrink yourself to maintain family harmony. That's not what this card is about.

There's some things coming up around family coming to a crossroads this week, in particular. Send me an email back. Comment below if this is you. Let me support you. Let us at the dojo support you in this process. We're here for you. That's why these Love Letters are going out. Don't forget it.

Email me at SensaiVictoriaWhitfield@gmail.com so we can send more healing energy to your situation.

And if you do need a session, I'm telling you, you need to get in as soon as possible. I'm very booked up, but I'd be happy to respond to your email and create time for you so that we can send more clarity to your decision making process, get you past that crossroads.

There's so much love and resource here for you, not only here at the dojo, but also online via NaturalIntuition.com.

Let us support you in this process and your family, too. Subscribe on YouTube so that you get your Love Letters first every week. We'll see you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Create time to ground and center yourself before you make that next big decision.

Get out a sheet of paper and list the pros and cons of your options, to see it all in front of you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | At A Crossroads appeared first on Sensei Victoria Whitfield.

Feeling stressed out and high-strung, and surrounded by people who are too?

Always on the go and rushing to get things done?

Wish you could live a life of ease and grace, but don't know where or how to start?

Today's fast-paced world is set up to reward and affirm multitasking and 24/7 productivity.

However this causes us to have a technological or mechanical mindset about our natural, human bodies and emotions — which can eventually lead us to burnout.

Watch this week's 10-minute Love Letter video to exactly how to relax today, all day, and still be productive!

"I don't know how to relax."

This week, the guides only sent one word for your mantra for the week. Are you ready for this? Relax.

This week in particular, you have got to focus on the word, the activity, the mindset, the sensation of relax.

• • Who are you when you are relaxed?

• • Do you hold yourself a certain way, does your posture change?

• • Do you drop, right?

• • How do you speak when you are relaxed, what's the tempo of your speech when you're relaxed?

• • When you're relaxed, do the words tend to flow right out of your mouth, nothing really edited or worrying about what's going to come next out of you, or when you are relaxed are you someone who pauses and takes time to feel the space and the sensation of every word that you're experiencing, creating and expressing?

• • What do you do when you are relaxed?

• • Is there a certain activity that relaxes you more than others?

• Do you go outside, where are you when you are relaxed?

None one is better than the other. All of these questions are really important in order for you to get to know you.

The guides are saying this week in particular you have got to even say the word, first to yourself, but also to others when they are speaking to you or around, relax.

And don't say it in an antagonistic or authoritative like, "Relax!" How relaxing was that when I said, "Relax! Calm down!" Your initial reaction was not to relax once I was being like, "Relax, relax, relax! You need to meditate, you need to calm down, you need to get some reiki!"

You know who I'm impersonating right now, who's watching, who's is like, "I tell everybody they just need to relax, they need to go see Victoria, they need to relax and calm down." I love you, and that's not very relaxing. Think about the the delivery people, please.

This week in particular I want you to focus on being an ambassador of relaxation, it starts with you though.

When you say the word relax, let it be a mantra, and mantra work is embracing the sensation and meaning of words into thought forms, into energy forms that radiate throughout your body, whether it's inside of your mind or through your mouth, mantra work.

Your mantra for this week in particular is relax, so if you are at work remember to think to yourself relax. Even if you have to say your name, Victoria, relax. Relax, Victoria.

Have a soothing tone, a soothing tone is characterized by being soft, sensuous, and almost like mothering and a nurturing way, if you were to sooth and calm another who's like a baby that's shocked, or really going through their cathartic mode, because that's what babies do because they're beyond words, sooth, it's okay, it's okay. That kind of tone is relax.

Know this: Saying "relax" to yourself as a mantra throughout the day can change your life. @SenseiWhitfield

As you say relax, affirm it with the sensation of your body. Relax, feeling your jaw relax, shoulders, your stomach softens and drops down towards the ground. Relax, your eyes relax, lids droop, all of your scalp relax, your hands relax, shake it out.

Print out or write on a nice big piece of paper next to your workspace. If your workspace is a laptop or a screen, tack in big, juicy, like the size of my hand font 'Relax'. If you can even make it look pretty, that's bonus points to raise your vibration through pleasure. Visual stimulation, like we talked about last week.

Really enthuse the word and sensation of relax into this week in particular.

The guides are calling forth, the Oracle cards for the week, Indigo Angel Oracle cards deck, one of many decks here at the dojo that you can play with whenever you come to visit, and one of many that I use during private sessions whether it's here in person or over Skype and the phone.

Angels, what do we need to know right now about relax as a mantra? What's going on, what do we need to know this week?

Authority, oh boy, no one wants to hear that. I feel it coming through, the energy of people being like, "Authority? What? That's not very relaxing."

I'm hearing they angels saying that mantra of relax is even more important when there is a power difference or a perceived authority struggle, or we're around our manager or someone who thinks they know better, even if it's our kids who think they know better.

In that moment where I'm not being heard, we start to ramp up. Catch yourself, find the space in the moment, as Stacey Martino from RelationshipDevelopment.org says, love you guys, find the space within the moment and affirm or look what that sign out of the corner of your eye, catch you and saying, "Okay, soothing, relax."

Maybe even three to five times repetition on a stint. Three is the presence of spirit around you, spiritual guidance and protection. Five, numerologically speaking represents change. Relax, relax, relax.

When you're in the board meeting, relax. When your manager is yelling, relax.

Or if a customer is coming up and they're like, "Ah!" Relax, how can I help you? Right?

Be an ambassador of relaxation, this puts you as a safe authority figure, first for yourself but also then perceived by others.

It's really important this week, go out and be a relaxation ambassador, comment below, send me an email back, SenseiVictoriaWhitfield@Gmail.com, what was your experience of being and feeling and affirming the word relax this week?

How does it feel to say that? Is it strange, is it mechanical, do I not know, I don't know how to relax? Don't affirm that, instead affirm just the sensation.

If you don't know how to relax by the way, because I just caught you in the energy thinking that, imagine someone else who looks relaxed and then pretend to be like them. "Oh, they're walking on the beach and the wind is in their hair, or their hair is in the wind", whatever you say, pretend to be them.

Enthuse that visual energy into your body and in your postures and movements. Play with it.

Make sure that you subscribe on YouTube so that you get your love letters first every week, and I'll see you next time. Bye, relax.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Imagine and visualize a totally relaxed version of you.

See how that you goes about a typical day or how that you would act in this moment, and then impersonate that you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Relax appeared first on Sensei Victoria Whitfield.

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Your gift will change their life <3

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The post Give the Gift of Healing and Relaxation! appeared first on Sensei Victoria Whitfield.

Addicted to your cell phone, and terrified of dropping or losing it?

Feeling emotionally disconnected from others lately because you're so dependent upon your cellphone, laptop or tablet?

Worried that technology is affecting your health negatively, and wish there was something you could do about it?

Wireless technology is shifting the way that we communicate with others and our world.

This shift, however, also affects our spiritual and emotional energy in both positive and negative ways.

Watch the above 14-minute video to learn positive strategies for dealing with this energy shift!

"If I can't talk to someone in person, I will favor phone calls to ground my communication." 

If you are feeling a sense of emotional disconnect, it may be because your smartphone and all of your wireless technology is shifting the way that you communicate to feel more ungrounded.

One way that you can begin to start grounding that is by favoring phone calls and video calls over messages, if you can't of course be in person with them. 

For example, my sister-in-law she is in China right now. Taking that trip to connect with her would be fun, but I have to be here with you guys for now to take care of what's over here.

However, I have been Skyping with her -- being able to hear her voice and see how she's doing grounds and reunites the heart connection that we have.

Video calls are multi-sensory, and this grounds the communication and relationship because you're able to hear their voice, see and empathically feel in body and sense their truth in their expressions; it facilitates tuning into the fineness of the energy that the person is trying to relay to you.

So, as a rule of thumb, if someone texts you, "I hate you," call them.

Texting to break up by the way is unacceptable. It's a very cowardly move because texting is a way of emotionally putting buffering.

Texting is buffering because you're avoiding exposure to that person's real energy.

This has happened to me years ago, and I can tell you that the person did that because he knows I have a lot of sensitive energy. If he would have done that in person, it wouldn't have happened, or if it had to, he would have felt the pang of the breakup thinking, "Oh my God," which is what it's supposed to be like!

But our culture has been shifting away from feeling connections because of the existence of technology facilitating it; all this convenience, this technological convenience and innovation is shifting the way that we talk and how we experience intimacy.

We don't have to experience intimacy anymore -- or there is a presuming, an overwhelming presumption and assumption that is spreading through not just the country, but in fact most of the world now.

Even the third world countries have exposure to and have possession of cell phones and wireless technology, so all of the world's communication is beginning to shift.

Spirit is saying the human race's energy is being lifting up and out of the body, away from heart connections and into head/mental connections, which can of course create a lack of interpersonal emotional bonding and understanding.

Also then there are the physical manifestations of the overabundance of mental energy, such as: headaches, eye aches, inner ear ringing in the ears, vertigo, in a sense of imbalance, confusion, apathy, mental illness, autism, ADHD, chronic colds and influenza...

All these mental dis-eases are due to congested mental energy.

This is not to say that this is all evil, the world is going to pot and you need to go wild and live in the jungle. No, no.

As much as I love reading about conspiracy theories and all that from time to time, I don't think it's cool at all because it's fear-based and quite negative.

We are not saying that it's the end of the world and you're powerless. Instead Source is saying we need to take an active role now.

Source is saying you have to take charge of this shift upward in your energy to bring it down into your heart again.

You need to take personal responsibility for intentionally having heart centered modes of communication.

That is why, by the way, these love letters are video love letters: so that you can see me and feel my energy as much as possible as I'm sending it through the internet inter-dimensionally to you.

And I get emails all the time, or my students come in to The Dojo and tell me, "Oh my God, I was watching your Love Letter and I was getting the chills" or "It freaked me out because I'm like, 'Get out of my head, get out of my life!' because you're so spot on."

For the record: No, I won't get out! LOL! I'm only here to send you love, that's why I won't go away. 😉

But that's why these are video love letters, and will continue to be so. The first love letters I started sending to the Tribe for that first whole year or half of that year were all written, with pictures and stuff like that.

But not until we started doing this in video did the list of tribe start to really expand or did we really start to have more active feedback coming from everyone.

Know this: #Video is a form of #heart-centered, electronic #communication because it's multi-sensory. It allows others to #feel you.

Texting instead is a separator. It creates boundaries, it helps keeps things more in control. That does have its place.

We are not demonizing it, that's not necessary.

To all of those of you out there who have the all or nothing mindset and who are thinking, "All right, I'm going to put down texting and messaging. I'm never going to do text again," or "I'm never going to send text again. I'm only going to send videos or Snapchats," RELAX!

It's not about all or nothing; it's about balance and making conscious choices.

If that's you by the way, I'm sending you love! 🙂

Life is not a seesaw, relax.

With that, the Oracle card for the week that decided to come through, is the deck "Talking to Heaven" -- this is Doreen Virtue and James Van Praagh coming together to create a mediumship Oracle card deck, specifically for those of us who have lost someone.

Earlier today I was really deeply communicating with my deceased grandmother, so this is a great healing deck for those of us who have lost people to being "more than alive."

Mediumship and wireless technology are both forms of non-physical communication.

It's a great deck that is coming through just in time, and this card wanted to weigh in on this topic in particular:

"Believe in yourself, you can do it."

Beautiful, simple, motivational.

First thing that I am hearing in the energy, is that it's hard to go against the stream.

The trend -- and it's very trendy -- is to go with the technology, to be more predominantly text based, to be more predominantly internet based in the way that we relate to people.

It takes intention, commitment and focus to pull back, ground and say, "You know what, I want to live a human life. I'm a human, not a machine," and have that as your mantra.

Having that mantra as an affimation and a motivation in your heart, pulling back and saying, "No, I want to have more grounded, more human communication" takes courage.

You can do it. You've got to believe in yourself.

So many times we lose faith and trust in ourselves, thinking, "Oh, here we go, I can't keep up with this person" or "I've failed in the past so I don't feel like I could be reliable and change now," but YES, you actually can. 

"From my heavenly vantage point, I can see and understand everything so much more clearly now." This is the voice of wisdom, coming from those who have passed on to being more than alive.

They are weighing in on our conversation about grounded communication, here.

"I can see that you and I never had anything to be afraid of. The only thing that was ever standing in our way was fear about the future. Yet now I realize that you and I create our own future, so I am urging you to go forward with all of your heartfelt dreams, leave nothing to chance. I believe in you because I love you, but also because I can see that nothing is stopping you, unless you believe it is. I will be with you every step of the way."

I feel very emotional because as I read this, I can hear my grandmother's voice.

She was super motivational. She was just the happiest, silliest, most direct and strong woman. My goodness, I love her! Oh my goodness! Feel that love and encouragement instead of the FEAR.

Ungrounded communication is fueled by a spirit of fear.

It fosters a fear of experiencing others emotions, but you have nothing to be afraid of.

Believe it not, the more you experience someone, even in a very emotional state, in their anger, in their grief, in their ecstasy, in their boredom, or their frustration or their disappointments, all that emotional energy, the more you just walk right into it and embody that, feel that entirely, the simpler and more clear life is.

It is so much easier than throwing away 3 hours trying to have text fights. Or being at dinner with your loved ones and they see you on your phone -- you're not having dinner with me, you are at dinner with my phone.

No, phones are not just a distraction. Someone in the Energy is saying it's a coping mechanism.

They are showing me images of pacifiers, as if we are sucking to distract and cope, and avoid emotion. It's inhumane.

You can handle it. Believe in yourself.

You're not going to fall apart, and even if you do, falling apart is absolutely beautiful, it's natural.

Trees get knocked down my thunderstorms all the time. But guess what? They go down and then it's done, they become dirt, and then they grow something new because of their downfall.

Be kind to yourself.

You don't have be afraid of talking to your sister, even if it's been 20-30 years.

You don't have to be afraid of talking to your children and them rebelling against you speaking to them in that way, because you're experiencing each other.

Allow the mess. Let it happen and believe that you can.

Grandma is saying, "Baby, you got this. You got this!"

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

The next time you read a text, email or message from a loved one, read it and then close your eyes to see if you can picture where you feel their message in your body.

If it's up by your head, neck, shoulders, or out in your arms or hands, try to visualize it moving into your heart or your stomach.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to feel spiritually connected and aligned but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Dealing with Cell Phone Energy – Part 2 of 2 appeared first on Sensei Victoria Whitfield.

Feel like your cell phone is running your life?

Find yourself spending all day in front of a screen - phone, laptop, TV, etc. - and are you concerned about the long-term effects?

Frustrated that your relationships are less satisfying and feeling "less real" because they're becoming increasingly techno-dependent? 

The convenience of techwitty.com.au/app-development and innovating communications technology has changed our sociocultural conventions of interaction. 

Not only that, but the constant exposure to these machines and wireless data also effects your physical, emotional and spiritual energy.

Watch the above 9-minute video to learn to better manage your cell phone energy exposure in life!

"How can I better ground the way that I communicate with others?" 

This week Spirit wants to talk to you about cell phones and technology.

Oftentimes as I'm channeling to you I say, "Oh, I hear in the energy..." when talking about vibes and that kind of energy or raising your vibration; and there is the electrical, mechanical, technological connotation to the word "energy," too, however.

But oftentimes we're using just the spiritual, emotional, intuitive meaning of "energy" -- but this week, in particular, Source is saying I want to talk to you about these machines.

My cell phone, who I call Lillian, is going to be assisting today in this week's love letter. Everyone wave hello to Lillian! 🙂

The message that the Spirits are trying to send is that this -- texting and the like -- is not communicating.

By the way, I hear someone like cheering in the energy like, "Yes. Tell my child that. Tell my husband. Tell my son. Tell my sister this is not communicating. Rah-rah-rah!!!"

This one is certainly for you my friend, however also I'm coming for you too, so you may be celebrating now but I'll be right with you in a moment. 😉

So we are talking about cell phone energy.

Ever since Lillian and all of her ancestors have been created it's completely shifted the way that we communicate with each other, not only interpersonally or verbally, but also energetically.

Have you ever had that feeling that you hear a ding from your cell phone or whatever your notification sound is, or you feel it vibrate and you're like, "I know who that is!" before you even look at your phone, and then you check it and it indeed is who you felt in the energy?

Or you're thinking of someone and all of a sudden their name will pop up on the screen that they're calling you, and you say to them "Oh, my God. I was just thinking of you!"

The spiritual connections, the etheric cords have become more potent, more responsive because of cell phones.

It's incredible. 

The quality of spiritual communication has been revolutionized because of wireless technology.

At the same time it has severely ungrounded our ability to communicate with each other heart-to-heart.

Instead, we communicate from the head -- exactly where we put cell phones is usually up around our head, or we're all in our eyes.

All of the energy has moved from the body up into the head around communication, so that the way that people communicate now has become of a more mechanical, or wireless nature: it's a higher vibration. It's pulling us up and out of the body. But the communication has been ungrounded.

It is something that Source is really saying we need to consider and do a bit of a meditation on this week in particular.

"How can I better ground the way I communicate with others?"

First off, let me give a shout out to all of my homies out there, my single homies who are online dating and in the phase when you're texting that person and getting to know them.

Yeah. When you get the, "Hi. How are you? How are you doing today?" texts, just remember that does not mean anything. You're not an item yet LOL!

What means something is when someone calls you or sees you in person. Text, pictures, and all of that stuff does not bring you into your body.

When you're bonding with someone during the dating process, or even if it's in your marriage and it's been quite some time getting used to communicating at a distance with your loved one, techno-dependent communication brings the energy up into your heads.

Whereas your soul connection, where you can feel it in a multi-dimensional and multi-sensory way, is when we bring the energy down into your heart and more into your body.

So if there is ever something that you want to tell someone I would encourage you to CALL them -- because I'm being pushed by the spirits right now. They're like, "Tell them this!"

I would encourage you call them first. Don't text. 

Know this: If you're #writing a text #message that's longer than 2 lines, it's because you should call the person. 

Now, there's so many things that we've restructured in our lives to compensate for this ungrounded communication, as sensitive individuals. 

We send longer texts, right? It's like I'm journaling to a friend of mine, and I'm sending big fat texts more, and more, and more, with a stream of consciousness to try and convey feelings clearly.

And our communication is morphing, but it's not to say that that's entirely bad.

The point that Spirit is trying to make, instead, is that this is ungrounding.

So as much as you send it out you're not really going to express the fullness of your energy through just the phone. You need to embody. Embody your communication.

There's another level underneath this.

Wireless devices are constantly, constantly, constantly uploading and downloading data.

Your body is way more sensitive than the most advanced piece of equipment that anybody could build mechanically, or that any man could make.

Your body has the ability to feel and register that data uploading and downloading, uploading and downloading.

And not just with the cell phone - I'm talking about all wireless devices.

So routers in your house, the wireless sound system, the TV, the cordless phones. (Who uses that anymore?) All wireless technology is constantly uploading and downloading data.

Part of your adrenal system is monitoring that and reacting to that on a certain level, constantly.

You ever have that feeling of "I can't turn off," or "I have anxiety / the jitters for no reason?"

Well, you may be interacting with all of the wireless data that your body is processing; she is strong and sensitive enough to be able to see all that stuff passing by.  

So another rule of thumb, and this is a combination of channeling and also Feng Shui principles, is to get the cell phone either on airplane mode or get it out of your bedroom.

If you have trouble sleeping get the TV out of the bedroom, get the laptop out of the bedroom, get the wireless router out of the bedroom.

I remember one of my students she went to bed one night and she was like, "Oh, my God. This is like the worst sleep I've ever had. What's different?"

She looks and her husband had put the wireless router underneath their bed. She was shocked because she noticed it was agitating her.

Your body can pick up on that.

So take charge of your peaceful space. Move the technology and machines out of the bedroom. Get it out of your sacred space, and see the difference.

Your aura extends out into the entire room that you are in, so be kind to yourself. You're capable of picking up on those vibrations.

Check back next week, where we will continue our conversation about dealing with cell phone energy!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take a 5 or 10 minute technology break at lunch. 

Put down your cell phone and walk away from your computer and TV screen, and acclimate to being "unplugged" for a few minutes. 

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

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The post Love Letters | Dealing with Cell Phone Energy – Part 1 of 2 appeared first on Sensei Victoria Whitfield.

Weekly Reiki-infused video messages on how to create a more calm, clear and confident business and life you Love!

CLICK HERE to subscribe to the Love Letters list and receive your FREE MP3

Make your meditations healing experiences in 5 simple steps with Sensei Victoria Whitfield in this easy and deeply relaxing 25-minute guided meditation - a FREE GIFT for your subscription!

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There Is No Such Thing as Coincidence

Ever been thinking of someone and then they call you?

Or have you ever met somebody and had such a strong feeling of deja vu that you swore you've known them before you met?

Have you always felt there was a sense of order or divine timing behind "coincidences" you've experienced in life?

Well what if I told you there is no such thing as coincidence, and that things that you would normally write off as irrelevant or optical illusions are quite real? How would you live your life?

The more you throw away the idea of coincidences, and embrace instead the idea of synchronicities or resonances, the more magickal your life becomes.

Watch the above video to explore the implications of there being no such thing as coincidence!

"Oh, that was just a coincidence...right?"

This week's topic is synchronicity, and I love synchronicity.

Basically, what that means is when things in life just converge or “sync up,” and make more than normal sense. For example: if you're thinking of someone and they happen to call, or if you've got a song stuck in your head for the longest time and it comes on as soon as you turn on the radio.

Often here at The Dojo during one of the meditation classes, I'll be describing water and then the next song that plays on Pandora while I'm describing water starts playing water sounds. Now, Pandora is playing at random, I have no idea how to make that happen, but it does!

But what the heck is synchronicity, actually? And how is it different from “coincidence”?

The energy is so excited about this topic because this is the one thing that Source loves the most. Synchronicity is the way that Source communicates with us in our everyday, mundane lives.

The more messages and connections that you've got with Spirit, the more synchronicity you experience. It makes life very magical when we're able to open our eyes to the synchronicities that happen, and they happen quite often.

However, the non-receptive way of communicating with Source to write-off these events just "coincidences."

We’ll brush off signs from Source that can't be explained by saying things like: "Oh, that's just an optical illusion," or, "Aw, that never happens, that’s not real" or, "That was just a freak accident," or “It's just a coincidence that everything worked out like this.”

The challenge with calling signs and synchronicity “just a coincidence” is that we write these gifts from Source off as irrelevant or meaningless.

And when we write things off, energetically, we are pushing away, passing off or forfeiting our ability to receive the energy – the abundance, the blessing – whatever it may be.

Know This: Writing off signs from Spirit as ridiculous or "coincidences" blocks the flow of #abundance to you. #openyourheart #receive

You could be blocking receiving the energy of learning, of abundance, of a gift you’ve been asking Source for or a windfall, a tip or a trick that can get you out of whatever you're going through in a way that nothing else possibly could.

Here’s the thing: Energetically speaking, experiencing synchronicity is experiencing resonance.

Resonance is a term used in vibrational studies – which is the study of the movement of sound waves in nature – where two tones merge together or are in alignment together. When they're flowing together, they're resonating.

For example, have you ever been in a church or a wooden room, with all wood floors and walls that’s really well made for incredible acoustics, and when you speak with more bass in your voice or you call out echo, the room echos back to you, or you feel more engulfed in the sound of your voice and the vibration of the sound that you are creating becomes more wholly and completely around you? The sound of your voice has so much more depth, color, complexity, and strength there, right?

It's because that room, acoustically speaking, is designed to resonate, to better help your voice project it’s true power when you're in that space. That is the image that the angels are sending right now to illustrate the power of resonating with Source.

The gift of experiencing that “resonating feeling” when you're experiencing synchronicity is meant to – is designed to – make you know and feel that you are more fully and completely surrounded by your connection to Spirit.

I get such a chill as I'm describing that to you; the immersion of the presence of your higher self, the divine, whatever your belief of that spiritual consciousness is, is present and around you during these inexplicable events.

And if you don't believe in a higher consciousness or power, this feeling is meant to show you what it’s like to be in the presence of your passion, your vision, your drive, what your legacy is for your life as it is resonating with your vision so powerfully in that moment because you're wholly and completely engulfed in it.

Allowing and acknowledging synchronicity as resonance, instead of writing it all off as just coincidence, is a way for you to better resonate with, and therefore attract into physical manifestation that vision, or that consciousness you're vibrating or synching up with and connecting to.

It's a simple mental exercise of inhaling the thought and intention “calm” and exhaling the thought and intention “down.” It’s that simple.

As you're inhaling you're thinking the word “calm,” as you exhale you’re thinking the word “down.” Imagine that as you inhale, you can feel calm moving through your body, the idea, the image of what it would look like.

Then imagine that as you exhale, you can feel this “energy” moving down and releasing out of your body. Once you get used to imagining that, what you want to do is repeat this form of deep breathing for ten seconds.

Also, it's important to feel that because it is reproductive, endlessly reproductive.

That resonating feeling, as soon as you feel it five more are on their way, if not 10 more, or even more than that. The more you feel that resonance with whatever your vision is, or connection to god or goddess or connection to your community, the more you resonate with it, the more it attracts more into your life.

This happens because you're learning what it feels like to connect. This is not just a recap of the Law of Attraction, this is understanding the way that your physical body, your spiritual body, and your energetic body work together. They need to learn and acclimate to certain frequencies in order to know what they feel like so they can attract more of the same to you.

That being said, my favorite phrase that has turned my life from mundane to magical over the years, and all my students know it, is that there's no such thing as coincidence.

There's only convergence.

The idea of convergence is from the quantum physics perspective. It's a totally different world view, and yes, there's other ways to view your life that are less “out there” so-to-speak.

Personally, and as a teacher, I believe in seeing your world in a magickal and empowering way rather than in a dry and disempowering way.

So if we are seeing the magic in life: if there's no such thing as coincidence, there's only convergence. Things are happening for a reason and we want to know why.

Why is it that the exact person can call me if I think of them? Why is it that if I ask for something, bam! The opportunity to get it appears right there? And why, when I notice coincidences as resonance, they happen more and more to me?

This week's oracle card actually shines some light on exactly why these things happen.

You’ll have to watch the rest of this week’s video strategy to find out what it is!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take note of any "coincidences" that happen to you today.

Then ask yourself, "What if this was meant to happen? What could Source be trying to communicate to me through this right now?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

The post Love Letters | There Is No Such Thing as Coincidence appeared first on Sensei Victoria Whitfield.

This time of year
always feels like you.
My warm winter jacket.

Thank you for your Love.

Your memory
is a sweet fragrance
that follows me.

Thank you for your Love.

I give recklessly
Because you did.
I have your hands, they say.

Thank you for your Love.

I hide your smile
in my left breast pocket.
My protector. Always.

Thank you for your Love.

Words fail.
But if I tilt my head
And close my eyes,

I can still smell your shoulder.
I can hear your laugh.

Wandering by
On a midwinter breeze.

Thank you for your Love.

Memories splinter, dashed
Like broken china
On the kitchen floor -

You'll pick them up
and make their glitter
turn to stars tonight.

Just like you always do

I love you,
See you at dinner.

- SVW

The post Poem for Our Beloved Loved Ones in Spirit appeared first on Sensei Victoria Whitfield.

Stressed out at work these days?

Feeling anxiety, depressed, bored or even trapped at your desk?

Find yourself daydreaming about escaping the drudgery and drab energy of the "Mondays" or "Mid-Day Slump"?

Raise the vibration of your work space!

This week's video has easy techniques for bringing positive, healing energy to your office.

One of the biggest energy drains in life can be your work environment if you don't approach it consciously or with purpose.

Just because you're at work doesn't mean that you lose the fact that you're a spiritual, emotional and creative being. Be kind to yourself.

The truth is, we spend half our lives at work, so it's imperative that we send healing energy to the work space to keep positive energy flowing in our lives.

Now, I know it's easy to get wrapped up in staring at the computer screen all day, or drained by the drab environment. Even from a design standpoint, most offices - especially corporate office spaces - are designed for neutrality and uniformity, not really for inspiration. Drab is unfortunately considered "professional."

Here's the thing though, there are ways that you can shift the energy of your workspace, no matter how bare or boring it is! And if you work in a "nice" office or even your own home office, some of the following ideas can raise the vibration of your workspace even higher.

7 Ways to Bring More Positive Energy to Your Desk at Work:

• Medium or small potted plants (bamboo plants, money trees, spider plants, etc.)
• Unlit candles with positive messages (brands: shaman's dawn, crystal journey)
• Playful items like bubbles, toys, or trinkets
• Pictures of family, friends, and places you've been or want to travel to
• Meaningful items like gifts from loved ones like crystals, drawings, sculptures, etc.
• Oracle cards or decks of jokes or fun facts
• Art that you created like paintings, photography or crafts

So did you notice that none of these suggestions include conventional stuff like motivational posters or stress balls or blah blah blah?

LOL! That's because it's all about bringing more of YOURSELF and what makes YOU happy to your work space.

Lastly, here's a great article from feng-shui-and-beyond.com about the layout of your desk for positive chi flow.

So here's my challenge to you:

What 2 things are you going to bring to your workspace to leave on your desk and raise the vibration of your office?

Comment below and let me know!

Share any ideas for others who need help bringing more positive energy to work.

The post [Love Letter] De-Stress Your Work Desk appeared first on Sensei Victoria Whitfield.