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	<title>frustration Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Pleasure Is Abundance &#8211; Part 4 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-pleasure-is-abundance-part-4-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-pleasure-is-abundance-part-4-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 05:00:57 +0000</pubDate>
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					<description><![CDATA[<p>Wondering why you’re feeling blocked and stagnant? Wishing you could manifest more abundance of health, wealth and love? Spending  most of your work days feeling frustrated, anxious and even bored to death? Sounds like you have got a Pleasure Emergency! And the less pleasure you have, the less energy you have - not just physical [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pleasure-is-abundance-part-4-of-4/">Love Letters | Pleasure Is Abundance &#8211; Part 4 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/AG14IeHFxME?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Wondering why you’re feeling blocked and stagnant?</em></span></h2>
<h2>Wishing you could manifest more abundance of health, wealth and love?</h2>
<h2>Spending  most of your work days feeling frustrated, anxious and even bored to death?</h2>
<p>Sounds like you have got a Pleasure Emergency!</p>
<p>And the less pleasure you have, the less energy you have - not just physical energy, but also creative energy, too.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 11-minute Love Letter video, the final of our 4-Part series on Your Daily PRP’s, to reconnect to pleasure and putting it as a top priority in your daily life.<br />
</strong></span></p>
<p><span id="more-5256"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I eat the same thing for dinner every night."</b></span></em></p>
<p class="p1"><span class="s1">We have made it to week four of four in our series on your daily PRPs. </span></p>
<p class="p1"><span class="s1"><strong>These three essential nutrients to having you full of energy and stamina as you pursue your passion and purpose in life. A lot of people are missing out on their PRP nutrients and you are not going to be one of those after this series.</strong> </span></p>
<p class="p1"><span class="s1"> How's it been going thus far? By the way, if you're listening to me say this, you're like,<em> "What the heck is a PRP, I don't understand."</em> Stop this video, go back to week one, right? Go on YouTube, go back to week one where we define all of the terms, and set the stage for why this is important. Go check that out. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Without further ado, this week in particular, we're going to introduce you to the third and final letter in that acronym of PRP. P stands for pleasure. This is your pleasure week.</strong> </span></p>
<p class="p1"><span class="s1">In particular, the guides want you to understand that your pleasure is abundance. It's not just you enjoying things, or being selfish, or anything like, but no, no, no, no, let's talk about this on a whole nother spiritual energetic level. </span></p>
<p class="p1"><span class="s1"><strong> Valuing your pleasure, let's talk about it. When we're adulting, when we're adulting, right? We learn that our productivity is way more important than play, right? Being productive, and having high output, and being effective, and responsible, all of that.</strong> </span></p>
<p class="p1"><span class="s1">You know, we've talked about that before in a previous week about play. We prioritize it higher than our play, and also higher than our pleasure, and higher than our rest. Be kind to yourself if that's what comes to you. Where you're moving from day to day and each day is gray, predictable, monotonous, the rat race, boring. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You spend your time on Facebook, or on your phone, because you're bored, right? Playing Candy Crush because you're bored, right? There's this lack of enjoyment, and the juice, to life.</strong> </span></p>
<p class="p1"><span class="s1"> Be kind to yourself if that's where you're at. This series is for you and this week especially is for shifting that. Especially so that you can value your pleasure. Not just in a Candy Crush pleasure sort of way, but no, let's get specific. </span></p>
<p class="p1"><span class="s1"><strong>I'm talking about your sensual pleasure. Now notice I said sensual and I did not say sexual, per se. Not knocking sexual pleasure, a essential, that's essential, right?</strong> </span></p>
<p class="p1"><span class="s1">That's another nutrient, I would say it's a whole nother can of worms that is outside of the bounds of what we're talking about this video in particular, this week in particular.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> I'm talking about sensual, as in your Aristotelian senses, sight, sound, taste, touch, and smell. Your sensual enjoyment is powerful because it grounds you. Emotionally and mentally enjoying sight, sound, taste, touch, and smell, throughout the day and really being present to that pleasurable smell, that pleasurable taste, that pleasurable texture, that pleasurable piece of art to look at.</strong> </span></p>
<p class="p1"><span class="s1">Really enjoying those pleasurable sounds of running water, or birds chirping, or soft music, or jazz, or whatever you vibe with, right? The pleasurable sound even of the way that you talk, speech is a form of self massage, internal self sonic massage, by the way. Your pleasure is essential because it grounds you, first and foremost, into the present moment. Let's take this even farther. </span></p>
<p class="p1"><span class="s1"><strong> Your pleasure, your sensual, your five sensual pleasure, grounds abundance for you in this present moment, right? Because the only reason why we're looking to manifest more abundance is because we want to feel good, abundance of any kind. It may be abundance of lovers, abundance of affection, abundance of money, abundance of time, whatever.</strong> </span></p>
<p class="p1"><span class="s1">Whatever your version of abundance is, you're looking to feel good the having of it as Abraham Hicks says. In order for us to get into the vortex, or get into the flow, and get into alignment with that which we are manifesting, or receiving, and asking from source energy, from our creative spirit, the fastest way to do that is actually through your five senses. The enjoyment of the here and now. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> If that is true, then your pleasure equals abundance. Abundance now, not later, but abundance here and now. The more abundant you can feel and be, the faster you will manifest the abundance that you have been visualizing.</strong> </span></p>
<p class="p1"><span class="s1">Some examples of enjoying increased amounts of pleasure, sensual pleasure, throughout the day, so that you are energized and really relaxed, so that you have stamina to pursue your passion and purpose. It could be that you don't eat chicken and rice, chicken and rice every single night, chicken and rice. Chicken and ... Maybe you switch it up a little bit. Increase your sensual pleasure of the food that you are feeding yourself, with variety, or spice, whatever.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/ev46r">‪</a><a href="https://ctt.ec/b7OeP">Know this: Your sensual enjoyment and pleasure is essential because it grounds you.</a></h2>
<h2 class="p1"><a href="https://ctt.ec/b7OeP"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"><strong> Perhaps it is in the clothes that you adorn yourself with, whether you are male or female, there's another level of energy that you carry yourself with, guys, when you wear a well tailored shirt that looks clean, you know what I mean. Like clean, you are looking good bro, right?</strong> </span></p>
<p class="p1"><span class="s1">The way that you feel, that confidence, and strength, and brilliant beauty that radiates out of you when you're feeling put together. It is a whole nother level of energy that you're radiating and greeting the world with, because you feel a sense of pleasure and enjoyment in the wearing of that shirt. Ladies, I don't have to talk to you about shoes, dress, whatever. Whatever brings you pleasure. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Valuing your five sensual pleasure in the way that you conduct meetings at work. What beautiful art is in the room? Are there good smells? Did you wear something that you're enjoying? A scent, that you are enjoying. Not too strong, to respect other people's noses, or are there beautiful flowers? Is there a texture for you to enjoy?</strong> </span></p>
<p class="p1"><span class="s1">How can you integrate five sensual pleasure into your work life, on to your desk, where you work, on a daily basis? That's your assignment for this week. That's the homework. </span></p>
<p class="p1"><span class="s1"><strong> I'm hearing the oracle cards calling in the energy. Romance angels, Dorian Virtue Angel Cards deck, final pull for the month. Angels what do we need to know right now about valuing our pleasure as the way to manifest abundance now? Wow, this card has come back, and it's so essential though for what we're going through this month.</strong> </span></p>
<p class="p1"><span class="s1">Religious Factors, your love life is influenced by your religious upbringing and spiritual path. It's a similar lesson from the last time this card came up earlier in this series. You may have come up in a belief system that told you that your pleasure is bad, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now, be ethically sound in the way that you engage your pleasure. Not trying to push yourself on others. No, no, no, this is more about how you feel, and how you conduct yourself.</strong> </span></p>
<p class="p1"><span class="s1">At the same time, there's this aspect of denial, being holy, or better, than others, that you can bear the pain better than other people. You can bear the monotony better than other people. Yeah, you're so tough, but that's exhausting energetically is the point that we want to make. </span></p>
<p class="p1"><span class="s1"><strong> Be kind to yourself. If you've subscribed to the belief, it's become religious of you to say, <em>"Well I'm going to live a bare life, or I'm going to bear it. I can take it. I can take it."</em> Be kind to yourself. You don't have to. Try it this week. Just try out valuing and prioritizing your five sensual pleasure so that you can live abundantly now, and attract more abundance in the process.</strong> </span></p>
<p class="p1"><span class="s1">Comment below, tell me what's coming up for you around this. What religious factors are coming up for you in relationship to pleasure and abundance. Make sure you subscribe on YouTube so that you get this love letters first every week. I will see you next time. Bye. </span></p>
<p style="text-align: right;"><em>(Original post 02/26/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Integrate more 5 sensual pleasure and stimulation to your workday.</strong></p>
<p><strong>Add touches that please your senses of sight, sound, taste, touch and smell to your desk, office or next meeting.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria</strong><strong> and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/quiz"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pleasure-is-abundance-part-4-of-4/">Love Letters | Pleasure Is Abundance &#8211; Part 4 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Restful Productivity &#8211; Part 3 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-restful-productivity-part-3-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-restful-productivity-part-3-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 05:00:57 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5246</guid>

					<description><![CDATA[<p>Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-restful-productivity-part-3-of-4/">Love Letters | Restful Productivity &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/KxTlrcKgxU8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you seldom feel truly rested?</em></span></h2>
<h2>Is it hard for you to relax, because you secretly think it’s a waste of time?</h2>
<h2>Wish you could increase your productivity and your wellness, instead of trading one for the other?</h2>
<p>Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to value getting as many things done as possible above their feelings and wellbeing.</p>
<p>This can lead to chronic anxiety and stress, as well as cycles of depression and burnout if left unchecked.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 10-minute Love Letter video, the third in our 4-week series on Your Daily PRP’s, to put an end to this vicious cycle and instead adopt a practice of restful productivity.<br />
</strong></span></p>
<p><span id="more-5246"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I feel lazy when I take breaks."</b></span></em></p>
<p class="p1"><span class="s1">This is week three of four in our four-week series on Your Daily PRPs.</span></p>
<p class="p1"><strong><span class="s1"> If you don't know what PRP stands for, stop the video now and go back to week one where we explained exactly what PRPs are and why you need them. So, without further ado, if you do know what's going on, this week in particular we're going to cover the second letter in that acronym PRP, the R which stands for "Rest."</span></strong></p>
<p class="p1"><span class="s1"> The reason why we get our daily PRP nutrition in is so that you have the energy and the stamina to pursue your passion and purpose for the long haul. This, when you implement is as a proactive regularized practice, whether it is on a daily basis or weekly, monthly, quarterly, yearly, right? However you schedule it in for yourself, it will stave off or even put an end to cycles of burnout, being overworked, feeling cranky, overwhelmed, and pushing yourself past your limit.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> In particular, this week that we're talking about with rest is having restful productivity. I know that kind of sounds like an oxymoron, if I have any of my type As watching. Yay. All my creepy control enthusiasts, all my perfectionistas, yes, yes, where everything has got to be perfect. Be kind to yourself if that's you.</strong> </span></p>
<p class="p1"><span class="s1">You might be burning the candle at both ends by adopting the type A, get it done perfectly as fast as possible, as efficiently as possible all the time. There's a way to be restful and productive at the same time.</span></p>
<p class="p1"><strong><span class="s1"> Now, my guides have given me a four-step process to share with you this week in particular so that you can get to implementing restful productivity, so that you have the stamina to pursue your passion and purpose for the long haul. You ready for it?</span></strong></p>
<p class="p1"><span class="s1"> Number one, unplug. Write this down, by the way. Get a pen and pad or open up another window, whatever you guys do or ... inscribe it on your brains. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Number one, unplug. In order to rest but also to be fully productive, your ability to focus, not just on a mental level but also a physical level is called for and unplugging is necessary. What does that mean? No TV, phone, tablet, laptop, computer, no plugging into technology. The less technology period you can be around ...</strong> </span></p>
<p class="p1">I was just talking about stuff that makes you connected to the worldwide webs-y things and cables and stuff. But if you wanna go completely native and have candlelight and all of that, the campfire, great. But, for those of us who are not able to do that, just unplug. Make it a point to unplug so that you can be focused on being restfully productive.</p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/ev46r">‪Know this: You can be restful AND productive.</a></h2>
<h2 class="p1"><a href="https://ctt.ec/ev46r"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"><strong> Secondly, and this takes courage, it's time for you to rage. So, how are you going to rage? For some people it's getting at that heavy bag, and pow, pow, pow, pow. Let that bag have what it had coming! But, I also highly recommend that you use a written medium for your rage. So, have a rage journal. I have a rage journal, by the way.</strong> </span></p>
<p class="p1"><span class="s1">Or, grab a piece of toilet paper and start writing on that, all the things that you hate, that annoy you, that make you angry, and cranky and frustrated. Write it out, write it out, write it out. Or, all those extra brown paper bags, time to write all over them. Write of all the things that you wanna get out of you and rage about. This is cathartic clearing. So, that's really going to help you be restful but it's also productive because you're bringing stuff up and out, getting it out of you.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> Thirdly, is to release. The way that you release this practice is you can close the journal and leave it behind for a little bit, if you are okay with that. Or, if you need ultra secrecy take that toilet paper, flush it down the toilet. Let the crap go where it's supposed to, down the toilet pipes, right? Or, with your brown paper bag, rip it up into tiny pieces or even throw it in the fire pit and watch it burn. Bye-Bye! Right? Burn that crusty crap away.</span></strong></span></p>
<p class="p1"><span class="s1"> So, release all of that energy that came out of you. Then leave it be. That you could do it for an hour, leave it be for an hour afterward, or even entire day, or week, who knows? What's important is the fourth and final step, and this is what makes it super productive, is to review. What came out of you, what you raged about, what makes you angry is actually what I call a dark gift, meaning a gift that comes in a darker kind of, not very attractive package, right? It's a learning gift. </span></p>
<p class="p1"><strong><span class="s1"> So, the things that you raged about are signs and hints at where your boundaries are being overstepped. If you have any boundaries with love, right? Where you need more support in your life, in your business, or in your relationships. Where your desires are not being met. There's so much clarity that comes from raging and releasing and the review, that's fourth and final step, is essential for you grounding and receiving all of the gifts that came out of this restful productivity process at the end.</span></strong></p>
<p class="p1"><span class="s1"> So, this is how to find your way through the resting process. Those of us who are type As, we tend to go on vacation, or enjoy the spa or have downtime and we're being as productive and go, go, go, as possible. We can't seem to turn off, can't seem to let go, because we gotta do everything on the list that we said we were going to do.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> The reason why that happens is because you have pent up rage that you haven't released yet. So, this is your four steps process to be restful and productive. And you can do this. You can work it in, in many ways on a daily basis, in a little bit bigger ways on a weekly basis, more of a significant time space on the monthly or quarterly basis or once a year. Give yourself a bunch a time to really enjoy the sacred process.</strong> </span></p>
<p class="p1"><span class="s1"> So, I'm hearing the oracle cards calling in the energy. This month in particular we're journeying all month with the romance angels, another Doreen Virtue oracle cards deck. Thank you for your donations. Always welcome to receiving more. So, angels, what do we need to know right now about restful productivity as our daily PRP? Calling in your soulmate. Calling in your soulmate. Your prayers, affirmations, and visualizations help bring you together. This is where we're going to leave off for the week.</span></p>
<p class="p1"><strong><span class="s1"> The reason why calling in your soulmate is coming up, is because when we clear our energy, when we clear all of that rage and inflammatory thoughts and feelings, when we release our emotions, we create the space to receive our divine partnerships. First with ourselves! Remember, all of this is really about your relationship with you. But, also, for those around us we're more receptive to their love and their support, whether it's in personal or professional relationships.</span></strong></p>
<p class="p1"><span class="s1"> So, calling in a partner who's able to meet those needs that you discovered weren't being met yet, starting with you being that partner for you. Comment below, send me an email back. What comes up for you around that? </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Are you going to do some productive rest time? </span></strong></span></p>
<p class="p1"><span class="s1">Let me know how that goes. Make sure you subscribe on YouTube so that you get your love letters first every week, and we'll see you next time. Bye!</span></p>
<p style="text-align: right;"><em>(Original post 02/19/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Book a minimum 5-hour block of time in your schedule to do the 4-step restful productivity process.</strong></p>
<p><strong>Get a hotel room or book a spa visit by yourself or with a trusted confidant to fully embrace the process.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria</strong><strong> and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/quiz"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-restful-productivity-part-3-of-4/">Love Letters | Restful Productivity &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Stuck on Self Help</title>
		<link>https://victoriawhitfield.com/love-letters-stuck-on-self-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-stuck-on-self-help</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 12:39:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[annoyance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[ask]]></category>
		<category><![CDATA[block]]></category>
		<category><![CDATA[blocked]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tribe]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2361</guid>

					<description><![CDATA[<p>Stuck at a personal development plateau? Hit a road block on your healing journey? Annoyed that things aren't progressing further along, no matter how hard you try? When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-stuck-on-self-help/">Love Letters | Stuck on Self Help</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/5d6me-nOXGY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Stuck at a personal development plateau?</em></span></h2>
<h2><em>Hit a road block on your healing journey?</em></h2>
<h2><em>Annoyed that things aren't progressing further along, no matter how hard you try?</em></h2>
<p>When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are brand new, they excite us and give us an ego boost.</p>
<p>Inevitably though, there comes a point in everyone's healing journey where we reach a developmental plateau in helping ourselves -- and this can be particularly frustrating.</p>
<p><span style="color: #008080;"><strong>Watch this week's 7-minute Love Letter&nbsp;to&nbsp;learn what to do when you're feeling stuck in your self-help journey.</strong></span></p>
<p><span id="more-2361"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I have this under control. I can really help myself.</em>"</b></span></em></p>
<p class="p1">This week Source&nbsp;wanted to talk to you about feeling stuck in your self help, specifically cycles of self help.</p>
<p class="p1"><strong>We've got books, we've got sprays, we've got candles, we've got classes and workshops and certifications, oh my!</strong></p>
<p class="p1"><span class="s1">At some point it appears that we've hit a bit of a roadblock, where we're just preparing and preparing and helping ourselves and helping ourselves and helping ourselves, and nothing's really moving farther along. </span></p>
<p class="p1"><strong><span class="s1" style="color: #800080;">Your strategy for this week is to practice asking. Asking for help, in particular. </span></strong></p>
<p class="p1"><span class="s1">Immediately I'm feeling some kind of prickly things in the energy from some of the Tribe who's watching right now. </span></p>
<p class="p1"><span class="s1">Prickly thoughts like, <em>"Oh, I have this under control. I can really help myself. I have a book,"</em> or, <em>"I have a certificate, I should be able with all the knowledge that I have right now, I should be able to shift my situation on my own."</em></span></p>
<p class="p1"><strong><span class="s1">Now to some extent, absolutely, yes you can shift your situation on your own. </span><span class="s1">On your own you can make great strides. </span></strong></p>
<p class="p1"><span class="s1">On your own you can learn the importance of taking personal responsibility and taking your own power back, and really identifying that, <em>"Yes, this is my life and I'm going to write my own story. I'm going to reinvent myself."</em> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">In fact that's a powerful strategy in and of herself: t</span><span class="s1">ell yourself, <em>"I am reinventing myself, I am rewriting my life story right now."</em></span></strong></span></p>
<p class="p1"><span class="s1">However you may have been at that for a while now if you're watching this video in particular because the books like we're reading the Chopra-Oprah-Tolle-Hicks-Hay-Virtue etc.&nbsp;-- we've got everybody feeding us spiritually, which is incredible. </span></p>
<p class="p1"><span class="s1"><strong>We're taking in and we're taking in from incredible masters... and then we notice nothing's happening.</strong> </span></p>
<p class="p1"><span class="s1">Privately, we think to ourselves in exasperation:</span><em><span class="s1"> "I've taken this financial abundance love attraction course and I haven't manifested enough money to really do that thing I wanted to -- pay the bills or pay off my debt. I wrote it on my goal card and it didn't happen."</span></em></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What do you do, when we're hitting obstacles and roadblocks or feeling a sense of stagnation or being blocked?</strong> </span></p>
<p class="p1"><span class="s1">Here's what you do: get yourself emotionally&nbsp;ready to being willing to ask for assistance, because self help can only take you so far when you are by yourself.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/WLfH9" target="_blank" rel="noopener noreferrer">#SelfHelp can only get you so far. Plateaued? Then it's time to reach out and ASK for help. #nextlevel #success @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/WLfH9"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1"><strong>It's time to find support and talk to your tribe.</strong> </span></p>
<p class="p1"><span class="s1">Bring your problem up and out of you and into the hands of at least one other being who is open, caring, a champion for you naturally, someone who just celebrates you and who is curious about issues and helping, who loves being there to listen. </span></p>
<p class="p1"><span class="s1">Bring it up and out of you. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">For whatever reason this week in particular Source is saying it's time for you to ask for help.</span></strong></span></p>
<p class="p1"><span class="s1">Perhaps someone, maybe even me, has been on your mind lately. </span></p>
<p class="p1"><span class="s1">You've been thinking:<em> "I know that I need to really reach out, but I'm going to try maybe just this one more thing,"</em> or, <em>"I'm going to try and figure this out on my own. I know I can do it, I've done it before."</em> </span></p>
<p class="p1"><span class="s1"><strong>At this level of your development, you need to accept that a new level is a new level. </strong></span></p>
<p class="p1"><span class="s1">We just need to accept that sometimes reaching out is the way to go to make it past our plateau. </span></p>
<p class="p1"><span class="s1">I'm hearing the oracle cards calling in the energy, now. It's the Healing with the Angels oracle cards deck -- Doreen Virtue's very first oracle cards deck.</span></p>
<p class="p1"><span class="s1">This deck in particular came forward intuitively when I asked all the decks here at the dojo who wants to help with feeling stuck on self help. </span></p>
<p class="p1"><span class="s1"><em>(I'm always receiving donations, by the way, if you wanted to donate an extra deck that you had. Email me about it at senseivictoriawhitfield@gmail.com)</em></span></p>
<p class="p1"><span class="s1">Angels what do we need to know right now to get out of our decision to be stuck in our self help journey? </span></p>
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<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BDvJAzQLACE/" target="_blank" rel="noopener noreferrer">This week's oracle card is "Abundance" -- focus your efforts this week on improving your #abundance #mindset because everything you need is actually right under your nose, you just can't see it yet because of your #perspective. Full reading on #youtube at https://youtu.be/5d6me-nOXGY ???????????????? #positivevibes #healing #oraclecards #abundance #money #wealth #success #motivation #selflove #personaldevelopment #openyoureyes #letsgo</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-04-03T11:33:29+00:00">Apr 3, 2016 at 4:33am PDT</time></p>
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<p><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p class="p1">Oh, Abundance!</p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>There is infinite abundance around you of assistance, support, love, encouragement, championing. </strong></span></p>
<p class="p1"><span class="s1" style="color: #333333;"><strong>But you cannot unlock and receive this abundance until you go out of your comfort zone and pursue it by asking.</strong> </span></p>
<p class="p1"><span class="s1">That's a very open, vulnerable way of pursuing your next level, asking for the abundance which you seek. </span></p>
<p class="p1"><span class="s1">That's challenging, because it takes courage to ask for help, but we assure you that there, right underneath your nose is so much abundance of exactly what you need right now, down to the T. </span></p>
<p class="p1"><span class="s1">You are within on degree of separation. </span></p>
<p class="p1"><strong><span class="s1">This week, in fact this day in particular, you're within one degree of separation of the help that you need to move to your next level, but you have to step out of your comfort zone and ask for assistance now.</span></strong></p>
<p class="p1"><span class="s1">Comment below, send me an email back, what's coming up for you? </span></p>
<p class="p1"><span class="s1">Ask me what your question is about your plateau. </span></p>
<p class="p1"><span class="s1">You know I'd be overjoyed to support you and answer any questions that you have!</span></p>
<p class="p1"><span class="s1">But reach out, don't try and self help, do the do-it-yourself kinds of thing because Source says we're moving passed that paradigm. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You're at a new level now and this new level includes working with your group, your community and leveraging. Okay? I'm sending so much love.</strong> </span></p>
<p class="p1"><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Be honest. Notice where you have plateaued in your personal development or in your life because you've been going it alone.</strong></p>
<div><strong>Then journal. Write out what it would be like if you had someone who was already past that plateau helping you now. What would be different about your life?</strong></div>
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<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-stuck-on-self-help/">Love Letters | Stuck on Self Help</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; The Secret to Being Fulfilled in Life</title>
		<link>https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-the-secret-to-being-fulfilled-in-life</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 11:05:31 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1771</guid>

					<description><![CDATA[<p>Have&#160;you ever wondered what your life's purpose is? Do you work to support a life you love, or do you live to work? Still waiting to feel like you've finally "made it" in life, after all this time? Sometimes our daily routine of work, home, sleep, repeat can get painfully boring, to the point that [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/">Love Letters | The Secret to Being Fulfilled in Life</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/aqu7iWbuj_A?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Have&nbsp;you ever wondered what your life's purpose is?</em></span></h2>
<h2><em>Do you work to support a life you love, or do you live to work?</em></h2>
<h2><em>Still waiting to feel like you've finally "made it" in life, after all this time?</em></h2>
<p>Sometimes our daily routine of work, home, sleep, repeat can get painfully boring, to the point that it can make life seem devoid of meaning.</p>
<p>But didn't they tell you that having a "nice" place, driving a "nice" car, keeping up with your bills and being "nice" to everyone should make you feel happy and fulfilled? That's the secret, right? WRONG!</p>
<p><span style="color: #008080;"><strong>Watch the above video to discover the secret to finally being fulfilled in life!<br />
</strong></span></p>
<p><span id="more-1771"></span></p>
<p style="text-align: right;"><span style="color: #800080;"><b>"<strong>What’s the point of it all?</strong>"</b></span></p>
<p><strong>This week’s topic is the secret to being fulfilled in life.</strong></p>
<p>Maybe recently you’ve been working really hard and wondering what it's all for.</p>
<p>Perhaps even, over the last couple of weeks, there's this aching inner sense of emptiness that's been creeping up on you.</p>
<p>Maybe it comes up in the people that you speak to lately, how frustrating it is when they're awfully shallow?</p>
<p><strong>Or maybe are you doing things that don't really resonate with what you stand for or what your vision for your life has always been?</strong></p>
<p>Are you not as far as you thought you would have been at this point in time? Are you not feeling fulfilled?</p>
<p>There's that inner sense of emptiness: the hole, the cave that can gather energetically, as well as even physically, eating away at our tissues, at our senses and sensibilities when we are not engaging what feeds us.</p>
<p><strong>However, the non-receptive way of communicating with Source to write-off these events just "coincidences."</strong></p>
<p>When we are externally driven in life, all meaning, worth, value, approval, acceptance – all judgments are based on what is external.</p>
<p>All actions in this sort of life are therefore based on what is external to us, as a self, a being, a consciousness, a person.</p>
<p>What it would look like if we were living an externally driven life is that, "I am what I can show for," or "I have to keep up with the Joneses because on the outside of me, these people are doing well, or at least their external representation looks showy, and I want to make sure that I'm on par with that."</p>
<h2>Know This: <span style="color: #008080;">Focusing on quality over quantity breeds fulfillment. #happiness #gratitude</span></h2>
<p>The externally driven life is about acquiring larger quantities – of friends, of possessions, of dollars, etc.</p>
<p style="text-align: left;"><span style="color: #800080;"><strong>Ultimately, the point is to make sure life looks very beautiful: the vision, the appearance and the visual spatial representation of whatever we're encountering in life.</strong></span></p>
<p>But the externally driven life is one that it's not just shallow.&nbsp;There's a little bit more to it than that.</p>
<p>Specifically, the externally driven life is focused on appearances. If you can read this article, you have access to and are living in a society that is primarily externally driven.</p>
<p>The thing is that it’s not all bad. Yes, it’s true! Otherwise we wouldn’t really adhere to this point of view!</p>
<p><strong>In truth, the good thing about being externally driven is that it's motivational.</strong></p>
<p>Yes, it inspires you for more, more, more. However, if your vibration is low, it is good to be externally driven, because it pulls your vibration out of the dumps, or it keeps you from flat-lining energetically and boosts&nbsp;your physical life force.</p>
<p>Developing a dependency on being externally driven is where it becomes problematic is what the angels are saying right now. For example: determining your self-worth according to how many degrees and certifications you have is a slippery slope, because <em>there's always more</em>...</p>
<p><strong>There comes a point in life where we need to be able to decide to enjoy where we are.</strong></p>
<p><span style="color: #800080;"><strong>The other side is being internally driven. </strong></span></p>
<p>Until now, we've been talking about having an externally driven life, which always ends up being not fulfilling. It will be motivational, endlessly.</p>
<p>I mean that positively and negatively at the same time, though. Being externally driven is not the key, not the secret, to experiencing what fulfillment feels like.</p>
<p><strong>Rather than two sides of a coin, these have more of a “yin and yang” relationship.</strong></p>
<p>The symbol of yin and yang is actually turning, because there is light and dark in both, constantly creating universal movement which is good. That actively creates harmony.</p>
<p>Similarly, we can apply this concept to the relationship between being internally and externally driven, in that when you find the active, dynamic balance between the two, you create – and have – harmony.</p>
<p><strong>You can create and have fulfillment.</strong></p>
<p><span style="line-height: 1.5;">And it comes in a sustainable and expansive way, rather than from just throwing up your hands and saying "I'm done!" It's different.</span></p>
<p>But there’s a dark side to being internally driven.</p>
<p>The energy is saying that a good example of being internally driven is going about life by one of my favorite sayings, "What matters most is how you feel."</p>
<p><strong>Being aware of how you feel, being present to the present moment and fully immersed in that is being internally driven in life.</strong></p>
<p>So, the Joneses can have the car, the white picket fence, the expensive toy dog in the purse and the motorcycle/boat flying machine. Fabulous. I don't care because what matters most is how I feel. I'm more concerned with, "Well, am I all right with my house and my frying machine or my toaster oven." Right? Lol!</p>
<p>Well, there's more to it than just being stubbornly self-absorbed.&nbsp;How do you know if you're being internally driven or if you're around other people who are internally driven for the highest good?</p>
<p><em><span style="line-height: 1.5;">You’ll have to watch the rest of this week’s video strategy to find out exactly how!</span></em></p>
<p><em><span style="line-height: 1.5;">&nbsp;</span></em></p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Stop and ask yourself: "why am I doing what I'm doing right now?"<br />
</strong></p>
<p><strong>Then check in and see if you're externally or internally motivated in your actions. Make sure to resist the urge to judge yourself; just observe!<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;"><strong>Want to learn how to feel fulfilled in life now&nbsp;but don't know where to start? Tell me!</strong></span></h2>
<h3><strong>Give me a call at <a href="tel:+1-732-903-8573">+1 (732) 903-8573</a> or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/">Love Letters | The Secret to Being Fulfilled in Life</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Making Massive Change in Record Time</title>
		<link>https://victoriawhitfield.com/love-letters-making-massive-change-in-record-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-making-massive-change-in-record-time</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 17 Mar 2015 15:48:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love letters]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Reiki]]></category>
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		<category><![CDATA[video]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1287</guid>

					<description><![CDATA[<p>Making Massive Change in Record Time Tired of the same old routine? Amazed how certain people can make BIG changes quickly? Wishing you could, too, but don't know where to start? Most people think making big changes entails a long, arduous process. However, the Energy has shifted - in fact, there are specific ways to [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-making-massive-change-in-record-time/">Love Letters | Making Massive Change in Record Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><span style="color: #008080;">Making Massive Change in Record Time<br />
</span></h1>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/fCdNiXC3LO4?rel=0" width="640" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Tired of the same old routine?</em></span></h2>
<h2><em>Amazed how certain people can make BIG changes quickly?</em></h2>
<h2><em>Wishing you could, too, but don't know where to start?<br />
</em></h2>
<p>Most people think making big changes entails a long, arduous process.</p>
<p>However, the Energy has shifted - in fact, there are specific ways to speed up the process that you can implement immediately.</p>
<p><span style="color: #008080;"><strong>Watch the above video to learn how to make massive change in record time!<br />
</strong></span></p>
<p><span id="more-1287"></span></p>
<p style="text-align: right;"><em>More Love and More Money - Video Series on Increasing Authentic Abundance</em></p>
<p><strong><span style="color: #800080;">Ready! Set! ...Ready!<br />
</span></strong></p>
<p>When is it going to be GO time, finally?</p>
<p>Perhaps as you're reading this blog post, you've come to that inevitable point in&nbsp;life&nbsp;when the day-to-day routine becomes stale and a big shift is past-due for you.</p>
<p>Business as usual. Status quo. Standard procedure. Same old, same old. ...Ew.</p>
<p><strong>It just doesn't do it for you any more.</strong></p>
<p>More and more you see people losing the weight, rocking in their business, getting married, transforming their relationships, graduating, retiring or taking amazing vacations and you begin to feel even more unsettled with how things are in your life.</p>
<p>Intuitively, you know that you can do it too, but the idea of adding one more thing to your to-do&nbsp;list however sounds just too overwhelming.</p>
<p><strong>So you end up going nowhere instead of just getting started.<br />
</strong></p>
<p>Isn't it funny how once we start to feel ready to change - especially in a BIG way - our minds just pile on more and more thoughts about "oh I have to do this, this, this and then omg that means I have to do this and this and this..." - and so on?</p>
<p>Well, this happens because your mind, body and energy have been long accustomed to reinforcing the routine you have, even if it's stale; so when you get ready to shift, the ego throws you into an overload&nbsp;<em>on purpose</em>.</p>
<p><span style="color: #800080;"><strong>Yes, it's just good old-fashioned self-sabotage - but push through it! Why?</strong></span></p>
<p>Because the same old thinking produces the same old results.</p>
<p>Making massive change starts with <b>CLARITY</b>.</p>
<p>Clarity can be quite uncomfortable, but also, it could be just the thing you need. How can you expect to get what you want if you don't make a decision?</p>
<h3>Know this: <span style="color: #008080;">If you want it all, you'll get nothing. Decide! #MLMM<br />
</span></h3>
<p>Creative, sensitive and spiritual types like us become our own worst enemies because we overload ourselves with possibilities. All. The. Time.</p>
<p>However, when it's time to shift, this habit of doing it all and having it all that worked before and impressed others before becomes painfully insufficient.</p>
<p><span style="color: #800080;"><strong>Remember: A jack of all trades is a master of none. 🙁<br />
</strong></span></p>
<p>For example, when using a garden hose, the water comes out gentler on the shower setting because it's scattered, and comes out with force when on the nozzle setting because it's focused. Which setting would you use to quickly clear away caked on gunk from your car's tires?</p>
<p>Massive change in record time doesn't come from being scattered or trying to juggle it all. It comes from deciding to focus with all of your mind, body and energy on doing ONE thing, and that's what breaks through whatever is in your way.</p>
<p><em><strong>Watch this week's video for the Oracle Card of the Week, which introduces the secret to supercharging your ability to shift quickly!</strong></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Make a decision.<br />
</strong></p>
<p><strong>Write in 8 words or less the one thing that you want to change in your life today.<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<p>&nbsp;</p>
<h2><span style="color: #008080;"><strong>Want to get mental, physical and spiritual clarity so you can attract more abundance?</strong></span></h2>
<h3><strong>Give me a call at 732-903-8573 or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-making-massive-change-in-record-time/">Love Letters | Making Massive Change in Record Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Caroline Myss on The Wounded Healer Archetype</title>
		<link>https://victoriawhitfield.com/caroline-myss-on-the-wounded-healer-archetype/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=caroline-myss-on-the-wounded-healer-archetype</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Fri, 15 Aug 2014 21:50:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healer]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=717</guid>

					<description><![CDATA[<p>All Empaths Have The Wounded Healer Archetype. "The [wounded] healer is someone who has been broken, so that they could be open. So that the people who come to them are treated with the soul instead of the mind - [they know that] pain is not just theory, it has to be felt. ...You are [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/caroline-myss-on-the-wounded-healer-archetype/">Caroline Myss on The Wounded Healer Archetype</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/CaTSOP2DATE?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h1><span style="color: #800080;">All Empaths Have The Wounded Healer Archetype.</span></h1>
<p><em>"The [wounded] healer is someone who has been broken, so that they could be open. So that the people who come to them are treated with the soul instead of the mind - [they know that] pain is not just theory, it has to be felt. ...You are the Wounded Healer when you have gone through the experience of needing to heal yourself." - Caroline Myss, PhD</em></p>
<p><span id="more-717"></span></p>
<p><span style="color: #008080;"><strong>Wounds You Must Endure as The Wounded Healer:</strong></span></p>
<ol>
<li>Betrayal</li>
<li>Isolation</li>
<li>Rape (Physical, Emotional, Energetic, Death of Loved Ones)</li>
<li>Relationships - Misunderstanding and Rejection</li>
<li>You As the Wound-Giver</li>
<li>Unforgiveness and Vengefulness</li>
</ol>
<p>Surviving and enduring these wounds transform and initiate the Wounded Healer - when seen through, this is the true path of the Shaman. You are the only one who can bring back and translate the healing knowledge you receive from these wounds or "Dark Gifts."</p>
<p><strong>Do you have the Wounded Healer Archetype?</strong></p>
<p>If you believe so, make sure you are connected to Divine Love so that you do not "fall on your sword" in the end as Dr. Myss explains at the end of the above video.</p>
<p><strong>Recognize that Grace - Spirit, Source, The Energy - is the healing force that flows through you, rather than your ego.</strong> Our wounds can make us want to shake our stick and say "I deserve credit because I survived that!"</p>
<p>Quiet your mind, my Lightworker friend.</p>
<p>Give thanks for the honor of <em>witnessing</em> the healing. In you, your clients and your community.</p>
<p>&nbsp;</p>
<p>Love and light,</p>
<p>Victoria</p>
<h2><strong><a href="http://Http://www.victoriawhitfield.com/quiz/">CLICK HERE TO TAKE THE HEALING JOURNEY JUMPSTART QUIZ</a></strong></h2>
<p>The post <a href="https://victoriawhitfield.com/caroline-myss-on-the-wounded-healer-archetype/">Caroline Myss on The Wounded Healer Archetype</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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