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	<title>goals Archives - Sensei Victoria Whitfield</title>
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	<title>goals Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Achieving vs. Journeying &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-achieving-vs-journeying-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-achieving-vs-journeying-part-2-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 12:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
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					<description><![CDATA[<p>Do you identify as a High-Achiever, or goal-oriented? Are you always pushing yourself to get more things done and slaying your To-Do Lists? And when things aren’t going as expected, do you feel frustrated or like you’re “not good enough”? They say that life is not about the destination: it’s about the Journey. But this [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-achieving-vs-journeying-part-2-of-4/">Love Letters | Achieving vs. Journeying &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/kFcMWYRneN0?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you identify as a High-Achiever, or goal-oriented?</em></span></h2>
<h2>Are you always pushing yourself to get more things done and slaying your To-Do Lists?</h2>
<h2>And when things aren’t going as expected, do you feel frustrated or like you’re “not good enough”?</h2>
<p>They say that life is not about the destination: it’s about the Journey.</p>
<p>But this aphorism poses a problem when we are taught to value being an Achiever in life and business.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 10-minute Love Letter video, the second of a 4-week series to Awaken your Shaman Within, and shift your focus from just doing more to being more!<br />
</strong></span></p>
<p><span id="more-5339"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"As soon as I complete a task, I feel like I have to jump to the next."</b></span></em></p>
<p class="p1"><span class="s1">We are on week two of four exploring how to awaken your Shaman within in your business. </span></p>
<p class="p1"><span class="s1"><strong>As a business Reiki master, I help others balance the energy, ground and clear the energy of themselves and their businesses to free up flow of cash and clients, as well as a greater quality of life in the process.</strong> </span></p>
<p class="p1"><span class="s1">Your regular Reiki master's just working on your physical body, your emotional health, but for me I specialize in entrepreneurs and sending healing energy to your business. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This week in particular we're looking at the power of achieving versus journeying in business.</span></strong></span></p>
<p class="p1"><span class="s1"> I don't know if you've done your strengths finder yet but if you haven't taken that assessment, I highly recommend it. It's extremely insightful for celebrating your strengths as the leader of your teams, as the leader of your business. </span></p>
<p class="p1"><span class="s1"><strong> For me, one of my top five strengths is achiever. So, that means I'm really good at getting shift done. You and me both, aren't we the best at implementing and destroying the checklist and implementing systems. We get so much shift done.</strong> </span></p>
<p class="p1"><span class="s1">That's why are such high achieving entrepreneurs, business owners and leaders. But then, the bigger the front, the bigger the back, as they say in ancient Chinese medicine.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> So, where we're high at achieving, if we're not achieving, it's not going as expected or if it's not having the breakthrough, then what happens to our identity in the process? The great thing about Shamanism is it takes the perspective of honoring the journey especially in the practice of Shamanic journeying.</strong> </span></p>
<p class="p1"><span class="s1">That whole experience of going through spaces and having sensory encounters with different people, different animals, different environments, all of that is significant. All of the entire journey, every step along the way is just as significant as the end. There is the old adage of it's not about the destination but it's actually life is about the journey that gets you there.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/Zq4ml">‪Know this:Achievers can get addicted to valuing quantity over quality of life and #business. Shift your #mindset to value quality first! 🙏</a></h2>
<h2 class="p1"><a href="https://ctt.ec/Zq4ml"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><strong><span class="s1"> So this week in particular, you want to be on the lookout for your achiever popping up and really deleting all of the amazing juice that got you to the achievement. How many brilliant leaders have so many things that they've accomplished, and they've barely acknowledged that they've accomplished them before they're off to the next thing.</span></strong></p>
<p class="p1"><span class="s1"> The flip side of that emotionally and, I don't know who I'm speaking to, but I could feel you watching through the camera right now, the flip side of that is that we end up feeling like we're never doing enough. We touched on that last week. We're never really feeling like we're fully connected or fully satisfied because we're on to the next, on to the next, on to the next.</span></p>
<p class="p1"><span class="s1"> So this week in particular, the Guides are asking you to adopt the journey-centric mindset as opposed to the achievement-centric mindset. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>I know a lot of us tend to base our success off of the sense of how much can I get done, how many clients can I make, how many dollars can I win, how many connections can I make? If you're out networking, how many business cards can I grab, right?</strong> </span></p>
<p class="p1"><span class="s1"> Life is the journey that brings you to those achievements, and the more you can appreciate what you have, the more good you will attract. That is the way the universe works. I'm hearing the Oracle Cards calling in the energy. Earth Magic, let me come in closer for this part. Earth Magic by Steven D. Farmer, one of over 20-something decks that we have here at the Dojo. Always receiving donations and thank you for those of you who have sent in your decks or sent gifts. I love gifts, thank you.</span></p>
<p class="p1"><strong><span class="s1"> Most of the stuff here has actually been gifts including this space, so thank you so much for all your support over the years. Guides, what do we need to know right now about having an achievement-centric mindset versus a journey-centric mindset?</span></strong></p>
<p class="p1"><span class="s1">Ooooh, this is so good. I'm getting a hot flash. You know I'm too young for that. Ocean, ebb and flow. Ebb and flow. This couldn't be better. I love it. I love it, I love it. Send me some love back if you just caught that energy wave. So good. What a brilliant way for us to leave off this week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> So, it's not to say that you will never achieve anything, and it's bad to be an achiever. No. I'm with you. That's one of my top five strengths. I have got to celebrate that and create a life that celebrates me being naturally wired to be a high-achieving individual and have a business that is high-achieving.</strong> </span></p>
<p class="p1"><span class="s1">But at the same time, fulfillment in life and having a state of balance and enjoyment has got to involve ebb and flow. There's ocean upon ocean upon ocean of abundance out there for you to absolutely go get it. </span></p>
<p class="p1"><span class="s1"><strong> There's no upper limit on pleasure and there's upper limit on wealth. You can have as much and you can create as much. There's no upper limit on creativity, as much as you desire, but it's important for you to find that balance between appreciating the journey and appreciating the achievement. That's your homework this week.</strong> </span></p>
<p class="p1"><span class="s1">How can you in your business, or if you don't have a business, at your corporation, at your workplace, how can you create a balance between appreciation for the achievements that you've done, the things that you've finished or have moved along, as well as appreciate. You know what? </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">That was a really great conversation. That meeting was really beautiful. I appreciate how far we've come even though we haven't finished yet. I appreciate how you show up.</span></strong></span></p>
<p class="p1"><span class="s1"> To all my leaders and managers, my executives out there, business owners, how are you appreciating the journey with your team? As well as, if you don't even have a team, within yourself? </span></p>
<p class="p1"><span class="s1"><strong>Are you appreciating and present to all of the brilliance along the way?</strong> </span></p>
<p class="p1"><span class="s1">With that in mind, we will see you next week. The universe agrees. We'll see you soon. Bye.</span></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Adopt the Journey-Centric Mindset.</strong></p>
<p><strong>Make it a point to stop and celebrate or acknowledge the little things in life that bring you joy throughout your day at work by giving more compliments, enjoying the feel of your chair and desk or even thanking the beautiful trees and blue sky for their beauty.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-achieving-vs-journeying-part-2-of-4/">Love Letters | Achieving vs. Journeying &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<item>
		<title>Love Letters &#124; Impatience and Manifesting</title>
		<link>https://victoriawhitfield.com/love-letters-impatience-and-manifesting-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-impatience-and-manifesting-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 30 May 2017 12:00:09 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3600</guid>

					<description><![CDATA[<p>Manifesting something big in your life, like a new job, romance, car, success, etc.? Burning love candles, reciting abundance mantras and writing goal cards to no avail? Wish that the Universe would hurry up already and give you what you want? Conjuring our visions in to physical form is called "manifesting" -- a practice made [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-impatience-and-manifesting-2017/">Love Letters | Impatience and Manifesting</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/I20qGDHniDg?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Manifesting something big in your life, like a new job, romance, car, success, etc.?</em></span></h2>
<h2><em>Burning love candles, reciting abundance mantras and writing goal cards to no avail?</em></h2>
<h2><em>Wish that the Universe would hurry up already and give you what you want?</em></h2>
<p>Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.</p>
<p>However, most people&nbsp;don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to get the cure for impatience while manifesting!</strong></span></p>
<p><span id="more-3600"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1">I&nbsp;wrote my goal card. Now what?</span></strong>"</b></span></em></p>
<p><strong>This week, Source wants you to know about impatience.</strong></p>
<p class="p1"><span class="s1">A lot of us in the tribe&nbsp;are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.</span></p>
<p class="p1"><span class="s1">We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.</span></p>
<p class="p1"><strong><span class="s1" style="color: #800080;">There are so many different ways for doing manifesting work.</span></strong></p>
<p class="p1"><span class="s1">There's even stuff from the movie "The Secret" (and the book) such as w</span><span class="s1">riting out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses t</span><span class="s1">o really program you to attract that which you desire and that which you're looking to manifest.</span></p>
<p class="p1"><span class="s1">It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.</span></p>
<p class="p1"><span class="s1">All that stuff is good, but there comes a point when you say to yourself, <em>"That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"</em></span></p>
<p class="p1"><span class="s1"><strong>It's impatience time.</strong></span></p>
<p class="p1"><span class="s1">We&nbsp;just really wanted to talk to you this week about honoring and being with your impatience.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">In the energy the angels are saying that impatience is a symptom of not being present.</span></strong></span></p>
<p class="p1"><span class="s1">There are things going on in this present moment, there is a vortex of experience.</span></p>
<p class="p1"><span class="s1">Juicy, delicious, amazing, blissful experience - right here and now.</span></p>
<p class="p1"><span class="s1"><strong>This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.</strong></span></p>
<p class="p1"><span class="s1">Be kind to yourself.</span></p>
<p class="p1"><span class="s1">If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.</span></p>
<p class="p1"><span class="s1">What is the vortex?</span></p>
<p class="p1"><strong><span style="color: #800080;"><span class="s1">The vortex is a feeling space -- a high vibrational, positive feeling space -- that&nbsp;</span></span></strong><strong><span style="color: #800080;"><span class="s1">is a bridge from the non-physical into the physical.</span></span></strong></p>
<p class="p1"><span class="s1">It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.</span></p>
<p class="p1"><span class="s1"><strong>It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.</strong></span></p>
<p class="p1"><span class="s1">The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.</span></p>
<p class="p1"><span class="s1">And I know that right now quite a few &nbsp;of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.</span></p>
<p class="p1"><span class="s1">Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of:&nbsp;<em>"He's the one. When's he's&nbsp;going to change? When's she going to commit?"</em></span></p>
<p class="p1"><span class="s1">And all of those other&nbsp;awesome impatient explod-ey thoughts and feelings run through your head over and over, right?</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/fynX9">Impatient? Now's the perfect time to practice mindfulness. Enter the present moment #meditation @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/fynX9"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong><em>"Calm down"</em>, Source says,&nbsp;<em>"Come back to the present moment."</em></strong></span></p>
<p class="p1"><strong><span class="s1">Appreciate and enjoy the vortex that is right here.</span></strong></p>
<p class="p1"><span class="s1">I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue.&nbsp;</span><span style="line-height: 1.5;">One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.</span></p>
<p class="p1"><span style="line-height: 1.5;">If you'd like to donate some, send them on over in the mail!</span></p>
<p class="p1"><span class="s1">Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: <em>"</em></span><em><span class="s1">Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"</span></em></p>
<p class="p1"><span class="s1">I'm getting such a strong vibe... The card reads:&nbsp;<em>You are not alone</em>.&nbsp;</span></p>
<p class="p1"><span class="s1">And in the energy I'm hearing, Archangel Gabriel saying, in particular:</span></p>
<p class="p1"><span class="s1"><strong>When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.</strong></span></p>
<p class="p1"><span class="s1">Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.</span></p>
<p class="p1"><span class="s1">Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting:<em> "I know what I'm going to wear at the wedding,"</em> or, <em>"This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."</em></span></p>
<p class="p1"><span class="s1">Whoa, there! You're too focused on the future.</span></p>
<p class="p1"><span class="s1">Relax. Come back.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Everything that you want, everything that you desire, has been clearly expressed by your spirit.</strong></span></p>
<p class="p1"><span class="s1">Right here and now be kind to yourself.</span></p>
<p class="p1"><span class="s1">Come out of your head, where you feel alone at, and into the present moment.</span></p>
<p class="p1">How do you enter the present moment?</p>
<p class="p1">Through your five senses -- ask yourself:&nbsp;<em><span class="s1">What colors are you experiencing? What smells? What sounds? What sensations?</span></em></p>
<p class="p1"><span class="s1"><strong>The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.</strong></span></p>
<p class="p1"><span class="s1">Source&nbsp;is&nbsp;coming in with 1 final bit of advice.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Know how to get into the vortex.</strong></span></p>
<p class="p1"><strong><span style="color: #333333;"><span class="s1">There are things that make you extremely happy, and your&nbsp;assignment for this week is to write a list of 10 things that make you happy.</span></span></strong></p>
<p class="p1"><span style="color: #333333;"><span class="s1">I</span><span class="s1">f&nbsp;I could rattle some of mine off right now:</span></span></p>
<p class="p1"><span class="s1">I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.</span></p>
<p class="p1"><strong><span class="s1">Those are just 10 things, right off the top of my head that would throw me into the vortex. </span><span class="s1">Most of which are actually completely free.</span></strong></p>
<p class="p1"><span class="s1">That's what I would challenge you to do.</span></p>
<p class="p1"><span class="s1">What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?</span></p>
<p class="p1">Comment below!</p>
<p><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p style="text-align: left;"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Get to know YOUR Vortex, today.</strong></p>
<div><strong>Write a list of 10 things (that are free and easy to do, like dance or sing) that put you in a high-vibe, good feeling state, where you can't help but feel happy and "in the flow."&nbsp;</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call &nbsp;to start your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-impatience-and-manifesting-2017/">Love Letters | Impatience and Manifesting</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Yes You Can</title>
		<link>https://victoriawhitfield.com/love-letters-yes-you-can/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-yes-you-can</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 12:00:18 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2964</guid>

					<description><![CDATA[<p>Are you really good at talking yourself out of things? Have you successfully mastered the fine arts of procrastination and self-sabotage? Getting ready to turn down a golden opportunity because it just seems "impossible"? Telling yourself that you can't do something both stems from and feeds insecurity. Not only that, but we also say we [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-yes-you-can/">Love Letters | Yes You Can</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/GgEN_6vNjik?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Are you really good at talking yourself out of things?<br />
</em></span></h2>
<h2><em>Have you successfully mastered the fine arts of procrastination and self-sabotage?</em></h2>
<h2><em>Getting ready to turn down a golden opportunity because it just seems "impossible"?<br />
</em></h2>
<p>Telling yourself that you can't do something both stems from and feeds insecurity.</p>
<p>Not only that, but we also say we can't to avoid hard work and risk for fear of failure -- even if it could pay off really big.</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to say "yes!" and give yourself permission to go for it!<br />
</strong></span></p>
<p><span id="more-2964"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I&nbsp;can't afford that."</b></span></em></p>
<p class="p1"><span class="s1">This week, Source wants you to know, Yes you can. Yes you can. </span></p>
<p class="p1"><span class="s1"><strong>I don't know who this is for, I don't know why you need to hear this, but there's something that's been developing lately and you've been talking yourself out of it.</strong> </span></p>
<p class="p1"><span class="s1">In fact, the guides have brought you to this video, in particular, because you have a habit of talking yourself out of things. Things that could be very beneficial for you, things that could recoup your energy in a big way, that could help you to receive more abundance of health, love, wealth, whatever it may be.</span></p>
<p class="p1"><span class="s1">Friendship, on a whole new level, but you talk yourself out of it. <em>"I know I'd really love to make that trip this weekend but I can't because my husband and my kids and my clients and my dog and my foot and my ..."</em> All of that that comes before why you can't. </span></p>
<p class="p1"><em><span class="s1">"I would really like to talk to her, she's so beautiful, she seems so interesting. I would really like to just get to know her a little bit better, but I can't because I'm too fat, I'm too short, I'm too ugly, my face is strange, my tooth and my pinkie and my bank account and..."</span></em></p>
<p class="p1"><span class="s1">No. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>When you sabotage yourself like that, you immediately lob off the amount of opportunity and possibility the Source is capable of giving to you at any given moment.</strong> </span></p>
<p class="p1"><span class="s1">If possibility, if opportunity is being given to you, if it's in front of you, if it's occurring to you, if you're having that idea, it's on purpose. You wouldn't have access to that, if you weren't worthy. You wouldn't have access to that idea, that opportunity or that possibility, if you weren't capable of handling it somehow.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/f69P5"><strong><span class="s1">Know this: You wouldn't have access to that idea or vision if you weren't able to realize it. #mindset @SenseiWhitfield</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/f69P5"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1">The how, is up to ... We could say up to God, up to the universe, up to goddess, the angels, however you want to say. It's up to the flow of nature. </span></p>
<p class="p1"><strong><span class="s1"><em>How</em> will arrive. It's up to you to have the right mindset that brings you into alignment with going for it, by saying, Yes I can.</span></strong></p>
<p class="p1"><span class="s1">You know the Nutty Professor? The one with Eddie Murphy. Yeah. He's like, <em>"Yes I can."</em> Sometimes you're so scared you have to amp yourself up, and that's reprogramming. Yes you can. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Yes you can, stop saying that you can't.</strong> </span></p>
<p class="p1"><span class="s1">Stop saying, <em>"Oh I can't afford that."</em> Yes you can. <em>"I can't have a happy marriage."</em> Yes you can. <em>"I can't have kids that respect me."</em> Yes you can. <em>"I can't have a successful business."</em> Yes you can. <em>"I can't ever be happy."</em> Yes you can. <em>"I can't ever be healthy."</em> Yes you can.</span></p>
<p class="p1"><span class="s1"><strong>This week in particular, I'm not sure why but Source wants you to know, that: yes, you can. You have permission and they're taking me to the Oracle cards.</strong> </span></p>
<p class="p1"><span class="s1">For this week in particular is, Daily Guidance from the Angels. Another Doreen Virtue deck.</span></p>
<p class="p1"><span class="s1"><span style="color: #800080;"><strong>What do we need to know angels? Creative project.</strong> </span></span></p>
<p class="p1"><span class="s1">Look at the picture. All the angels are around her with that incredible vortex of energy. Creative project. </span></p>
<p class="p1"><span class="s1"><em>Your soul longs to express itself in creative ways. We are guiding you to infuse artistry and creativity into your life. Creative expression makes you feel alive and excited and reignites passion toward your life.</em> </span></p>
<p class="p1"><span class="s1">This is where we're going to leave off. Whenever you talk yourself our of it, you are putting limits and limitations on your creativity.</span></p>
<p class="p1"><strong><span class="s1">Your spirit is naturally creative. Creativity is your birth right, and I'm not talking about drawing a house or a portrait.</span></strong></p>
<p class="p1"><span class="s1">I'm talking about the ability to make happen and create a life that you love. I'm talking about that kind of creativity.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Whenever you talk yourself out of it, say no I can't, you're putting limitations on yourself. Limitations on your spirit, limitations on your ability to grow and engage and experience life.</span></strong></span></p>
<p class="p1"><span class="s1">If only just for now, or only just for this week, I double dare you to say, Yes I can. Specially when you start talking about, I can't because... Yes I can or, as one of my mentors Fabienne Frederickson says, how can I. I love that she encourages me to ask myself that question. How can I do this versus I can't.</span></p>
<p class="p1"><span class="s1">Comment below, send me and email back. </span></p>
<p class="p1"><span class="s1"><strong>What do you think you can't do? I want to hear that. What do you want guidance on, because that's the reason why you're suppose to comment back and send me and email below so that I can send you whatever the spirits say.</strong> </span></p>
<p class="p1"><span class="s1">I'm happy to do it. All over social media, that's what it's there for. Let's connect. </span></p>
<p class="p1"><span class="s1">Subscribe on YouTube so that you get your love letters first every week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Until next time, Yes you can. Say it, say it with me. Yes I can.</strong> </span></p>
<p class="p1"><span class="s1">Okay. Sending you so much love and bye.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Tell yourself that you CAN do something you would normally say that you can't do. </strong></p>
<p><strong>Get creative and describe to yourself out loud an alternate reality where you actually could do it.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-yes-you-can/">Love Letters | Yes You Can</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Align First</title>
		<link>https://victoriawhitfield.com/love-letters-align-first/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-align-first</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 12:00:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2779</guid>

					<description><![CDATA[<p>Not sure if you're making the right decision? Having a hard time knowing what you want? Annoyed that your goals are not manifesting fast enough? Getting things done is different than getting the right things done, and it all depends on your ability to prioritize. How do you know the difference between what's important and [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-align-first/">Love Letters | Align First</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/FGFKXAeKbu4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Not sure if you're making the right decision?<br />
</em></span></h2>
<h2><em>Having a hard time knowing what you want?<br />
</em></h2>
<h2><em>Annoyed that your goals are not manifesting fast enough?<br />
</em></h2>
<p><span style="line-height: 1.5;">Getting things done is different than getting the right things done, and it all depends on your ability to prioritize.</span></p>
<p>How do you know the difference between what's important and not?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to learn how to align first before you do anything else, and why you should!</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-2779"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"What are my values?"</b></span></em></p>
<p class="p1"><span class="s1">This week, Source wants you to focus on making sure that you align first. </span></p>
<p class="p1"><strong><span class="s1">Focus on aligning yourself first before you do anything. This can be not only a physical alignment but also an emotional alignment. Mental alignment. As well as a spiritual alignment.</span></strong></p>
<p class="p1"><span class="s1">Now it looks different of course, in different realms, but what matters most is how you feel. Especially when you get ready to take any action of some kind or to make a decision then to take any action of some kind.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Alignment is actually something that we tend to take after the fact. Or, we'll begin out of alignment and then,&nbsp;"I'm out of alignment, let me try to work my way into it", as we're running, for example.</strong> </span></p>
<p class="p1"><span class="s1">We will just take off on the treadmill, you know whatever, and then you start to feel the different creaks and achy things in your body and you're like: </span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Let me lean slightly forward"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Let me make sure that I'm going completely through the run on the full part of my foot"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><em><span class="s1">"Let me swing my arms more." </span></em></li>
</ul>
<p><strong><span class="s1">All right, so, there is a sense of course correction. Not that there is anything wrong with course correction, it's just that, I'm hearing very strong from the guys to tell you, it takes more energy if you don't align first.</span></strong></p>
<p class="p1"><span class="s1">There's always going to be course correction. It's good, we're in the flow, we're making sure that we're being exactly who we need to be in the moment to moment as we experience what we're doing. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>However, it does take a lot of energy. Especially when you start out of alignment.</strong> </span></p>
<p class="p1"><span class="s1">If you go to dead lift anything you want to be in alignment first before you pick up that weight because you're body, you will be able to better respond to pulling and the adjustments necessary to lift whatever weight you're dead lifting.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/pOtiI"><strong><span class="s1">Know this:&nbsp;Your energetic alignment affects your productivity. #selfcare</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/pOtiI"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1"><strong>That's physical alignment, what about emotional or mental alignment? This has to do with centering.</strong> </span></p>
<p class="p1"><span class="s1">Becoming aware, before you begin, in an emotional alignment, what is your core desired feeling? Danielle LaPorte, The Desire Map, by the way, that book and Danielle is superb! Go get, go follow, go work that book if you really need to know: <em>"well, what are my core desire feelings?" </em></span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>That is the feminine way of saying what are your values?</strong> </span></p>
<p class="p1"><span class="s1">Finding your internal emotional alignment and then making sure that you are emotionally clear on where your home space is before you are proceeding forward.</span></p>
<p class="p1"><span class="s1">In a mental sense, being aligned first, is seeing the vision and knowing what is most important to you. It's being, how do we say, prioritized? Having your priorities straight in a mental construct. </span></p>
<p class="p1"><span class="s1"><strong>Being clear on who you are and who you are becoming. What you are moving towards is mental alignment. It's important to align first.</strong> </span></p>
<p class="p1"><span class="s1">This week in particular because Source says you are going to have to make a big decision that is going to stretch you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>If you aren't aligned to your highest vibrational physical, emotional, and mental selves, all together that's spiritual alignment. If you aren't aligned you may miss out on making the best decision.</strong> </span></p>
<p class="p1"><span class="s1">You may run because you get intimidated by the stretching energy. Stretching is just growing and that's perfectly fine. Be kind to yourself if you are stretching right now. It's a sign of growth.</span></p>
<p class="p1"><span class="s1"><strong>I'm hearing in the energy the oracle cards coming for the week.</strong> </span></p>
<p class="p1"><span class="s1">This week it is the Messenger Oracle cards deck to weigh in on aligning first. It's more of a shamanic earth energy deck. One of many that you could play with if you come here to The Dojo.</span></p>
<p class="p1"><span class="s1">Guides what do we need to know right now about aligning first? Ooh!&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Know you belong.</strong> </span></p>
<p class="p1"><span class="s1">I love the fairy energy, the magical energy of this card in particular. The guides say read number 19. Okay they're telling me pause, before I even read what this card says they're also saying talk about the meteorological significance of the number 19.</span></p>
<p class="p1"><span class="s1">One represents individuality, insight, internal energy, mental energy, singularity and being rooted and clear. Stationary. Nine represents moving through because completion has occurred. All right. </span></p>
<p class="p1"><span class="s1">So there is this sense of identity formation and turning of the karmic wheel. Moving on the the next lesson is what 19 represents. You add them together 1+9 is ten. So it's even more, a zero behind anything, like 10, 20, etc, means amplify whatever comes before it. </span></p>
<p class="p1"><span class="s1"><strong>So, one, this is a very strong identity moment where you are stating who you are, rooting who you are, specifically in your decision this week. It's even more paramount.</strong> </span></p>
<p class="p1"><span class="s1">I don't even need to read, they're yelling at me, <em>"read the card Victoria"</em>, but, with that it's important to align yourself first before you proceed forward because this is going to be a big week for you stepping out authentically in a whole new way.</span></p>
<p class="p1"><span class="s1"><em>"Know you belong. You have place. You have purpose. You are special. Do not change who you are just so others might accept you."</em> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This is amazing. </span></strong><span class="s1"><strong>I don't know who this is for.</strong> </span></span></p>
<p class="p1"><em><span class="s1">"Do not dishonor your truths by allowing someone else to tell you who you must be right now. Change made just so you fit the expectations or social criteria of a clique&nbsp;or group does not honor you. You do not need to change in order to belong. You are a blessed child of Guya and great spirit and belong simply because you are."</span></em></p>
<p class="p1"><span class="s1">There's where we'll leave off. </span></p>
<p class="p1"><span class="s1"><strong>The guides are saying, you have permission to be just as you are. Accept yourself. Accept her as is.</strong> </span></p>
<p class="p1"><span class="s1">You belong by default. The real you, the highest version of yourself. Your highest vibration, your healthiest, your brightest energy belongs. It's allowed. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Yes you are allowed to be yourself and you have to consciously choose that this week in particular. The way that you'll do it, is by aligning first.</span></strong></span></p>
<p class="p1"><span class="s1">Comment below. Send me an email back. Let me know what's coming up for you around this topic.&nbsp;</span><span style="line-height: 1.5;">You know, is this right on time? I want to hear it. I'm curious.</span></p>
<p class="p1"><span class="s1">Make sure that you subscribe on YouTube so that you get your love letters first every week. And if you're ready for it, get ready! Muah! I'll see you next time! Bye!</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Journal about what are your top 3 core values or core desired feelings, and distill them down to 3 words. </strong></p>
<p><strong>Before you go to work on your next task, say, visualize and feel those three words, first.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-align-first/">Love Letters | Align First</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Stuck on Self Help</title>
		<link>https://victoriawhitfield.com/love-letters-stuck-on-self-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-stuck-on-self-help</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 12:39:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[annoyance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[ask]]></category>
		<category><![CDATA[block]]></category>
		<category><![CDATA[blocked]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tribe]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2361</guid>

					<description><![CDATA[<p>Stuck at a personal development plateau? Hit a road block on your healing journey? Annoyed that things aren't progressing further along, no matter how hard you try? When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-stuck-on-self-help/">Love Letters | Stuck on Self Help</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/5d6me-nOXGY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Stuck at a personal development plateau?</em></span></h2>
<h2><em>Hit a road block on your healing journey?</em></h2>
<h2><em>Annoyed that things aren't progressing further along, no matter how hard you try?</em></h2>
<p>When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are brand new, they excite us and give us an ego boost.</p>
<p>Inevitably though, there comes a point in everyone's healing journey where we reach a developmental plateau in helping ourselves -- and this can be particularly frustrating.</p>
<p><span style="color: #008080;"><strong>Watch this week's 7-minute Love Letter&nbsp;to&nbsp;learn what to do when you're feeling stuck in your self-help journey.</strong></span></p>
<p><span id="more-2361"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I have this under control. I can really help myself.</em>"</b></span></em></p>
<p class="p1">This week Source&nbsp;wanted to talk to you about feeling stuck in your self help, specifically cycles of self help.</p>
<p class="p1"><strong>We've got books, we've got sprays, we've got candles, we've got classes and workshops and certifications, oh my!</strong></p>
<p class="p1"><span class="s1">At some point it appears that we've hit a bit of a roadblock, where we're just preparing and preparing and helping ourselves and helping ourselves and helping ourselves, and nothing's really moving farther along. </span></p>
<p class="p1"><strong><span class="s1" style="color: #800080;">Your strategy for this week is to practice asking. Asking for help, in particular. </span></strong></p>
<p class="p1"><span class="s1">Immediately I'm feeling some kind of prickly things in the energy from some of the Tribe who's watching right now. </span></p>
<p class="p1"><span class="s1">Prickly thoughts like, <em>"Oh, I have this under control. I can really help myself. I have a book,"</em> or, <em>"I have a certificate, I should be able with all the knowledge that I have right now, I should be able to shift my situation on my own."</em></span></p>
<p class="p1"><strong><span class="s1">Now to some extent, absolutely, yes you can shift your situation on your own. </span><span class="s1">On your own you can make great strides. </span></strong></p>
<p class="p1"><span class="s1">On your own you can learn the importance of taking personal responsibility and taking your own power back, and really identifying that, <em>"Yes, this is my life and I'm going to write my own story. I'm going to reinvent myself."</em> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">In fact that's a powerful strategy in and of herself: t</span><span class="s1">ell yourself, <em>"I am reinventing myself, I am rewriting my life story right now."</em></span></strong></span></p>
<p class="p1"><span class="s1">However you may have been at that for a while now if you're watching this video in particular because the books like we're reading the Chopra-Oprah-Tolle-Hicks-Hay-Virtue etc.&nbsp;-- we've got everybody feeding us spiritually, which is incredible. </span></p>
<p class="p1"><span class="s1"><strong>We're taking in and we're taking in from incredible masters... and then we notice nothing's happening.</strong> </span></p>
<p class="p1"><span class="s1">Privately, we think to ourselves in exasperation:</span><em><span class="s1"> "I've taken this financial abundance love attraction course and I haven't manifested enough money to really do that thing I wanted to -- pay the bills or pay off my debt. I wrote it on my goal card and it didn't happen."</span></em></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What do you do, when we're hitting obstacles and roadblocks or feeling a sense of stagnation or being blocked?</strong> </span></p>
<p class="p1"><span class="s1">Here's what you do: get yourself emotionally&nbsp;ready to being willing to ask for assistance, because self help can only take you so far when you are by yourself.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/WLfH9" target="_blank" rel="noopener noreferrer">#SelfHelp can only get you so far. Plateaued? Then it's time to reach out and ASK for help. #nextlevel #success @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/WLfH9"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1"><strong>It's time to find support and talk to your tribe.</strong> </span></p>
<p class="p1"><span class="s1">Bring your problem up and out of you and into the hands of at least one other being who is open, caring, a champion for you naturally, someone who just celebrates you and who is curious about issues and helping, who loves being there to listen. </span></p>
<p class="p1"><span class="s1">Bring it up and out of you. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">For whatever reason this week in particular Source is saying it's time for you to ask for help.</span></strong></span></p>
<p class="p1"><span class="s1">Perhaps someone, maybe even me, has been on your mind lately. </span></p>
<p class="p1"><span class="s1">You've been thinking:<em> "I know that I need to really reach out, but I'm going to try maybe just this one more thing,"</em> or, <em>"I'm going to try and figure this out on my own. I know I can do it, I've done it before."</em> </span></p>
<p class="p1"><span class="s1"><strong>At this level of your development, you need to accept that a new level is a new level. </strong></span></p>
<p class="p1"><span class="s1">We just need to accept that sometimes reaching out is the way to go to make it past our plateau. </span></p>
<p class="p1"><span class="s1">I'm hearing the oracle cards calling in the energy, now. It's the Healing with the Angels oracle cards deck -- Doreen Virtue's very first oracle cards deck.</span></p>
<p class="p1"><span class="s1">This deck in particular came forward intuitively when I asked all the decks here at the dojo who wants to help with feeling stuck on self help. </span></p>
<p class="p1"><span class="s1"><em>(I'm always receiving donations, by the way, if you wanted to donate an extra deck that you had. Email me about it at senseivictoriawhitfield@gmail.com)</em></span></p>
<p class="p1"><span class="s1">Angels what do we need to know right now to get out of our decision to be stuck in our self help journey? </span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6">
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<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BDvJAzQLACE/" target="_blank" rel="noopener noreferrer">This week's oracle card is "Abundance" -- focus your efforts this week on improving your #abundance #mindset because everything you need is actually right under your nose, you just can't see it yet because of your #perspective. Full reading on #youtube at https://youtu.be/5d6me-nOXGY ???????????????? #positivevibes #healing #oraclecards #abundance #money #wealth #success #motivation #selflove #personaldevelopment #openyoureyes #letsgo</a></p>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-04-03T11:33:29+00:00">Apr 3, 2016 at 4:33am PDT</time></p>
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<p><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p class="p1">Oh, Abundance!</p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>There is infinite abundance around you of assistance, support, love, encouragement, championing. </strong></span></p>
<p class="p1"><span class="s1" style="color: #333333;"><strong>But you cannot unlock and receive this abundance until you go out of your comfort zone and pursue it by asking.</strong> </span></p>
<p class="p1"><span class="s1">That's a very open, vulnerable way of pursuing your next level, asking for the abundance which you seek. </span></p>
<p class="p1"><span class="s1">That's challenging, because it takes courage to ask for help, but we assure you that there, right underneath your nose is so much abundance of exactly what you need right now, down to the T. </span></p>
<p class="p1"><span class="s1">You are within on degree of separation. </span></p>
<p class="p1"><strong><span class="s1">This week, in fact this day in particular, you're within one degree of separation of the help that you need to move to your next level, but you have to step out of your comfort zone and ask for assistance now.</span></strong></p>
<p class="p1"><span class="s1">Comment below, send me an email back, what's coming up for you? </span></p>
<p class="p1"><span class="s1">Ask me what your question is about your plateau. </span></p>
<p class="p1"><span class="s1">You know I'd be overjoyed to support you and answer any questions that you have!</span></p>
<p class="p1"><span class="s1">But reach out, don't try and self help, do the do-it-yourself kinds of thing because Source says we're moving passed that paradigm. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You're at a new level now and this new level includes working with your group, your community and leveraging. Okay? I'm sending so much love.</strong> </span></p>
<p class="p1"><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Be honest. Notice where you have plateaued in your personal development or in your life because you've been going it alone.</strong></p>
<div><strong>Then journal. Write out what it would be like if you had someone who was already past that plateau helping you now. What would be different about your life?</strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-stuck-on-self-help/">Love Letters | Stuck on Self Help</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Impatience and Manifesting</title>
		<link>https://victoriawhitfield.com/love-letters-impatience-and-manifesting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-impatience-and-manifesting</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 12:00:17 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2263</guid>

					<description><![CDATA[<p>Manifesting something big in your life, like a new job, romance, car, success, etc.? Burning love candles, reciting abundance mantras and writing goal cards to no avail? Wish that the Universe would hurry up already and give you what you want? Conjuring our visions in to physical form is called "manifesting" -- a practice made [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-impatience-and-manifesting/">Love Letters | Impatience and Manifesting</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/I20qGDHniDg?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Manifesting something big in your life, like a new job, romance, car, success, etc.?</em></span></h2>
<h2><em>Burning love candles, reciting abundance mantras and writing goal cards to no avail?</em></h2>
<h2><em>Wish that the Universe would hurry up already and give you what you want?</em></h2>
<p>Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.</p>
<p>However, most people&nbsp;don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to get the cure for impatience while manifesting!</strong></span></p>
<p><span id="more-2263"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1"><span style="color: #800080;"><em>I&nbsp;wrote my goal card. Now what?</em></span></span></strong>"</b></span></em></p>
<p><strong>This week, Source wants you to know about impatience.</strong></p>
<p class="p1"><span class="s1">A lot of us in the tribe&nbsp;are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting. </span></p>
<p class="p1"><span class="s1">We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.</span></p>
<p class="p1"><strong><span class="s1" style="color: #800080;"> There are so many different ways for doing manifesting work. </span></strong></p>
<p class="p1"><span class="s1">There's even stuff from the movie "The Secret" (and the book) such as w</span><span class="s1">riting out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses t</span><span class="s1">o really program you to attract that which you desire and that which you're looking to manifest. </span></p>
<p class="p1"><span class="s1">It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera. </span></p>
<p class="p1"><span class="s1">All that stuff is good, but there comes a point when you say to yourself, <em>"That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"</em> </span></p>
<p class="p1"><span class="s1"><strong>It's impatience time.</strong> </span></p>
<p class="p1"><span class="s1">We&nbsp;just really wanted to talk to you this week about honoring and being with your impatience. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">In the energy the angels are saying that impatience is a symptom of not being present. </span></strong></span></p>
<p class="p1"><span class="s1">There are things going on in this present moment, there is a vortex of experience. </span></p>
<p class="p1"><span class="s1">Juicy, delicious, amazing, blissful experience - right here and now. </span></p>
<p class="p1"><span class="s1"><strong>This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.</strong> </span></p>
<p class="p1"><span class="s1">Be kind to yourself. </span></p>
<p class="p1"><span class="s1">If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex. </span></p>
<p class="p1"><span class="s1"> What is the vortex? </span></p>
<p class="p1"><strong><span style="color: #800080;"><span class="s1">The vortex is a feeling space -- a high vibrational, positive feeling space -- that&nbsp;</span></span></strong><strong><span style="color: #800080;"><span class="s1">is a bridge from the non-physical into the physical. </span></span></strong></p>
<p class="p1"><span class="s1">It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex. </span></p>
<p class="p1"><span class="s1"><strong>It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.</strong> </span></p>
<p class="p1"><span class="s1">The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex. </span></p>
<p class="p1"><span class="s1">And I know that right now quite a few &nbsp;of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative. </span></p>
<p class="p1"><span class="s1">Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of:&nbsp;<em>"He's the one. When's he's&nbsp;going to change? When's she going to commit?"</em> </span></p>
<p class="p1"><span class="s1">And all of those other&nbsp;awesome impatient explod-ey thoughts and feelings run through your head over and over, right?</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/EH4pI" target="_blank" rel="noopener noreferrer">Feeling impatient? Now is the perfect time to practice mindfulness. Enter the present moment. #meditation @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/EH4pI" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong><em>"Calm down"</em>, Source says,&nbsp;<em>"Come back to the present moment."</em></strong></span></p>
<p class="p1"><strong><span class="s1">Appreciate and enjoy the vortex that is right here.</span></strong></p>
<p class="p1"><span class="s1"> I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue.&nbsp;</span><span style="line-height: 1.5;">One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated. </span></p>
<p class="p1"><span style="line-height: 1.5;">If you'd like to donate some, send them on over in the mail!</span></p>
<p class="p1"><span class="s1">Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: <em>"</em></span><em><span class="s1">Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"</span></em></p>
<p class="p1"><span class="s1">I'm getting such a strong vibe... The card reads:&nbsp;<em>You are not alone</em>.&nbsp;</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6"><p>&nbsp;</p>
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.4537037037% 0; text-align: center; width: 100%;">&nbsp;</div>
<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BBxH-8wLAJw/" target="_blank" rel="noopener noreferrer">This week's #oracle card is "You Are Not Alone." Source wants you to #remember to get out of your head and into your #heart this week in all your endeavors, especially the ones that are most difficult, draining and taking forever to #manifest. Your TRIBE of loved ones, friends, guides and #angels are right under your nose--call upon them for help! #love #happy #relationship #legal #inspiration #valentines #joy #lightwork #friends #doreenvirtue ???????????????? Full reading on #YouTube at: http://youtu.be/I20qGDHniDg</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-02-14T13:00:11+00:00">Feb 14, 2016 at 5:00am PST</time></p>
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</blockquote>
<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p class="p1"><span class="s1">And in the energy I'm hearing, Archangel Gabriel saying, in particular:</span></p>
<p class="p1"><span class="s1"><strong>When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.</strong> </span></p>
<p class="p1"><span class="s1">Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head. </span></p>
<p class="p1"><span class="s1">Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting:<em> "I know what I'm going to wear at the wedding,"</em> or, <em>"This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."</em></span></p>
<p class="p1"><span class="s1"> Whoa, there! You're too focused on the future. </span></p>
<p class="p1"><span class="s1">Relax. Come back.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Everything that you want, everything that you desire, has been clearly expressed by your spirit.</strong> </span></p>
<p class="p1"><span class="s1">Right here and now be kind to yourself. </span></p>
<p class="p1"><span class="s1">Come out of your head, where you feel alone at, and into the present moment.</span></p>
<p class="p1">How do you enter the present moment?</p>
<p class="p1">Through your five senses -- ask yourself:&nbsp;<em><span class="s1">What colors are you experiencing? What smells? What sounds? What sensations? </span></em></p>
<p class="p1"><span class="s1"><strong>The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.</strong> </span></p>
<p class="p1"><span class="s1"> Source&nbsp;is&nbsp;coming in with 1 final bit of advice. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Know how to get into the vortex.</strong> </span></p>
<p class="p1"><strong><span style="color: #333333;"><span class="s1">There are things that make you extremely happy, and your&nbsp;assignment for this week is to write a list of 10 things that make you happy. </span></span></strong></p>
<p class="p1"><span style="color: #333333;"><span class="s1">I</span><span class="s1">f&nbsp;I could rattle some of mine off right now:</span></span></p>
<p class="p1"><span class="s1">I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day. </span></p>
<p class="p1"><strong><span class="s1">Those are just 10 things, right off the top of my head that would throw me into the vortex. </span><span class="s1">Most of which are actually completely free. </span></strong></p>
<p class="p1"><span class="s1">That's what I would challenge you to do. </span></p>
<p class="p1"><span class="s1">What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?</span></p>
<p class="p1">Comment below!</p>
<p><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Get to know YOUR Vortex, today.</strong></p>
<div><strong>Write a list of 10 things (that are free and easy to do, like dance or sing) that put you in a high-vibe, good feeling state, where you can't help but feel happy and "in the flow."&nbsp;</strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
</div>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-impatience-and-manifesting/">Love Letters | Impatience and Manifesting</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Consistency is Key &#8211; Part 2 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-consistency-is-key-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-consistency-is-key-part-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 12:00:41 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2098</guid>

					<description><![CDATA[<p>Having a hard time being consistent and focused? Can't trust yourself to make good choices? Wish you had more self-discipline? Don't beat yourself up about it -- that won't help you get better! In fact, there's a reason you are the way you are; you're just not able to see the "dark gift" in where [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-consistency-is-key-part-2/">Love Letters | Consistency is Key &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/e-HBT9iMje4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Having a hard time being consistent and focused?</em></span></h2>
<h2><em>Can't trust yourself to make good choices?</em></h2>
<h2><em>Wish you had more self-discipline?</em></h2>
<p>Don't beat yourself up about it -- that won't help you get better!</p>
<p>In fact, there's a reason you are the way you are; you're just not able to see the "dark gift" in where you're at right now.</p>
<p><span style="color: #008080;"><strong>Watch the above 10-minute video to find out what's stopping your natural ability to generate results consistently!</strong></span></p>
<p><span id="more-2098"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I've<em>&nbsp;got to work. I don't have time to&nbsp;<em>play the guitar anymore</em></em>."</b></span></em></p>
<p class="p1"><span class="s1">Because the number 3&nbsp;is the presence of spiritual guidance, we want to put consistently at the beginning, during the meat of,&nbsp;and at the end of each day rituals that support you in staying consistent. Why?</span></p>
<p class="p1"><strong>Because the universe is consistent.&nbsp;</strong></p>
<p class="p1">When she's flowing, her energy continues and reverberates without end. Without end.</p>
<p class="p1">In order to set yourself up for success, Source is asking for 3&nbsp;in particular: 3&nbsp;points during the day where you have set up intention time.</p>
<p class="p1"><span style="color: #800080;"><strong>In the middle is refocusing and refreshing time during the day, and then at the end of the day it's take down and appreciation time. </strong></span></p>
<p class="p1">End of the day is great for gratitude journaling also.</p>
<p class="p1"><span class="s1"> I'm hearing in the energy of the Oracle cards also calling for the week to really help us weigh in on the topic of consistency is key. </span></p>
<p class="p1"><strong><span class="s1">Before we go to the Oracle cards deck, though, I just got a download from the energy saying that creative people by design are inconsistent. Let's take a moment to honor that. </span></strong></p>
<p class="p1"><span class="s1">I'm smiling because it's brutal and delicious at the same time! </span></p>
<p class="p1"><span class="s1">I can't describe it any other way!</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> Being creative means that you are open to uncertainty. I mean that positively and I mean that as a disaster, lol!</span></strong></span></p>
<p class="p1"><span class="s1">Sometimes we make incredible new decisions. Yay!</span></p>
<p class="p1"><span class="s1">Sometimes we make horrible new decisions. Yay!</span></p>
<p class="p1"><strong><span class="s1">By design though, we're meant, as creative-type individuals -- as visionary, intuitive, imaginative beings -- to mix things up. </span></strong></p>
<p class="p1"><span class="s1">This catalyzes the entire earth -- her evolution. </span></p>
<p class="p1"><span class="s1">Source says we are catalysts for change. </span></p>
<p class="p1"><span class="s1">So don't look at your sense of uncertainty and inconsistency like, <em>"This is a character flaw and I'm screwed."</em> No, that's not the case. </span></p>
<p class="p1"><span class="s1">It's actually a blessing in disguise once you learn how to harness her. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> The way that you harness this creative, inconsistent, chaotic, creative vibration is through creating a consistent <em>container</em> for it. And that's why Source is saying: beginning, middle and end of the day. </span></strong></span></p>
<p class="p1"><span class="s1"> The Oracle cards this week is Healing with the Angels. The very first Oracle card of the deck by Doreen Virtue. </span></p>
<p class="p1"><span class="s1">When we asked, <em>"Who can really help us with this conversation about consistency is key?"</em> This the deck that came through. </span></p>
<p class="p1"><strong><span class="s1">The card that immediately&nbsp;popped out is:&nbsp;</span><span class="s1">Study. </span></strong></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Right off the bat, I'm hearing the angels talking about being a little bit more serious with your energy work.</strong> </span></p>
<p class="p1"><span class="s1">To all my light workers, empaths, healers, therapists, body workers, all of my artists, all those of you out there who are working with the energy, or at least say you are, or you say you journal from time to time, the angels are calling you out and asking:</span></p>
<p class="p1"><em><span class="s1">When was the last time you actually did that? 😉</span></em></p>
<h2 class="p1"><a href="http://ctt.ec/xW6U6" rel="attachment wp-att-2049"><img decoding="async" class="aligncenter size-full wp-image-2049" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></a></h2>
<h2 class="p1">Know this: <a href="http://ctt.ec/xW6U6">#Now is a good time to re-commit to your #vision. And so is this now, and also this now, too. #focus #success @SenseiWhitfield</a></h2>
<p class="p1"><span style="color: #333333;"><strong><span class="s1">It's time to be a little bit more consistent with your studies,&nbsp;because&nbsp;the learning never stops.&nbsp;</span></strong></span></p>
<p class="p1"><span style="color: #333333;"><span style="line-height: 1.5;">The development, the sharpening of the saw never stops.</span></span></p>
<p class="p1"><span class="s1">It's funny, you know, when we get to of school, because no one's watching we'll slack a little bit on our studies and keeping up with our craft and I mean that with like a capital C. </span></p>
<p class="p1"><span class="s1">I mean like our intuitive Craft, our Gift. </span></p>
<p class="p1"><span class="s1">We pull back on that because, we tell ourselves:&nbsp;<em>"Oh you know I got to work. I don't have time for that,"</em> or, <em>"Oh I got to spend time with my husband and I don't have time for that."</em>&nbsp;<em>"Oh I got to take care of the kids I don't have time to play the guitar anymore."</em></span></p>
<p class="p1"><span class="s1"> Keep up on that because that's your gift. Your light work is your gift, so staying consistent with that and again - I'm just going to keep saying it because consistency is key:</span></p>
<p class="p1"><strong><span class="s1">"Repetition is the mother of skill." - Tony Robbins</span></strong></p>
<p class="p1"><span class="s1">So the beginning, during the meat of,&nbsp;and at the end of the day: Study.</span></p>
<p class="p1">Here's what the reading says:</p>
<blockquote><p>&nbsp;</p>
<p class="p1"><em><span class="s1">You are engaged in learning and study right now. </span></em></p>
<p class="p1"><strong><em><span class="s1">Your angels guide you to take time to read, listen and grow. </span></em><em><span class="s1">This card validates that this is an important time for you to learn new ideas or skills. </span></em></strong></p>
<p class="p1"><em><span class="s1">Perhaps you feel guided to enroll in a class and this card confirms that feeling.&nbsp;</span></em><em><span class="s1">If you are currently attending school, the angels ask you to continue. </span></em></p>
<p class="p1"><em><span class="s1">Sometimes when we are in a learning phase of our life, we become anxious to test our new knowledge. Instead of learning, we want to apply what we've learned...</span></em></p>
</blockquote>
<p class="p1"><span class="s1"> They just stopped me in the energy. </span></p>
<p class="p1"><span class="s1"><strong>We become more inconsistent, or we drop the ball on keeping our positive momentum going, because we're not honoring the process.</strong> </span></p>
<p class="p1"><span class="s1">And we're not honoring being committed to the study, or committed to our energy work, or being committed to our self-care, or being committed to our new goal, our resolution or whatever we're trying to manifest and whatever we're creating in life. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">We're getting ahead of ourselves by thinking, <em>"I don't have to learn this anymore; I kind of got the gist of it so I'm just going to go for it,"</em> and then you wonder why you don't have enough momentum and kind of peter out, right?</span></strong></span></p>
<p class="p1">Hm. Food for thought!</p>
<p class="p1">Let's keep reading:</p>
<blockquote><p>&nbsp;</p>
<p class="p1"><span class="s1"><em>However, timing is everything and this card guides you not to rush into action. </em></span></p>
<p class="p1"><span class="s1"><em>Instead enjoy the process of learning.</em></span></p>
</blockquote>
<p class="p1"><span class="s1">Of course they say process! Ha!</span></p>
<p class="p1">No coincidences...</p>
<blockquote><p>&nbsp;</p>
<p class="p1"><span class="s1"><em>The growth that accompanies an educational experience is enjoyable i</em></span><span class="s1"><em>f we remind ourselves to stay focused in the here and now moment.</em></span></p>
</blockquote>
<p class="p1"><strong><span class="s1"> Consistency is key because it brings you into the present moment. </span></strong></p>
<p class="p1"><span class="s1">We may have long term visions and goals. We may have ideas and things that we want to start up and really achieve. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">But the power to&nbsp;really step into and ground that vision here into physical reality, is in your moment by moment decisions. </span></strong></span></p>
<p class="p1"><span class="s1">I see you resonating with this right now in The Energy. </span></p>
<p class="p1"><span class="s1">It's your moment by moment decisions. </span></p>
<p class="p1"><span class="s1">So if you can set up yourself for success and consistency of reminding you about what your moment by moment decisions are through intending your decisions in the morning, refreshing yourself during the day, and then honoring and appreciating the decisions that you have made --</span></p>
<p class="p1"><span class="s1">That triad of positive focus each day creates positive momentum. </span></p>
<p class="p1"><strong><span class="s1">Consistency is bound to happen. </span></strong></p>
<p class="p1"><span class="s1">It's organic when you have that kind of positive momentum.</span></p>
<p class="p1"><span class="s1">Commit to your studies. You can do it. </span></p>
<p class="p1"><span class="s1">Yes, you really can do it! Practice. </span></p>
<p class="p1"><span class="s1">Do your practice. Go for it!&nbsp;</span></p>
<h2>&nbsp;</h2>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Tell yourself out loud: "I'm making good decisions today that push me toward my goals."</strong></p>
<div><strong>Repeat this throughout the day so you approach the day and every choice you make with your main goal in mind.</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to set yourself up for success&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-consistency-is-key-part-2/">Love Letters | Consistency is Key &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Consistency is Key &#8211; Part 1 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-consistency-is-key-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-consistency-is-key-part-1</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 Jan 2016 12:00:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2095</guid>

					<description><![CDATA[<p>Love starting new things? Have you set a new, inspiring goal or resolution for yourself recently that you're worried you won't achieve? Feeling secretly anxious because you know you usually have a hard time finishing what you start? Being creative and excited about starting new initiatives is always awesome and inspiring. However, seeing your ideas [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-consistency-is-key-part-1/">Love Letters | Consistency is Key &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/b3FNQzCyNKQ?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Love starting new things?</em></span></h2>
<h2><em>Have you set a new, inspiring goal or resolution for yourself recently that you're worried you won't achieve?</em></h2>
<h2><em>Feeling secretly anxious because you know you usually have a hard time finishing what you start?</em></h2>
<p>Being creative and excited about starting new initiatives is always awesome and inspiring.</p>
<p>However, seeing your ideas all the way from vision to fruition is a whole other can of worms -- and it involves seeking and tracking&nbsp;a&nbsp;magikcal and elusive little unicorn&nbsp;called: Consistency.</p>
<p><span style="color: #008080;"><strong>Watch the above 7-minute video to learn how to be more consistent!</strong></span></p>
<p><span id="more-2095"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I have a lot on my plate, I'll put that on the back burner.</em>"</b></span></em></p>
<p class="p1"><span class="s1">This week,&nbsp;Source wants you to know that consistency is key. </span></p>
<p class="p1"><strong><span class="s1">Key to what? The key to success in anything in life, is being consistent. </span></strong></p>
<p class="p1"><span class="s1">Of course, being creative is powerful because we're able to start new things and have grand visions and receive guidance creatively and intuitively from Spirit. </span></p>
<p class="p1"><span class="s1"><strong>If you're anything like me, you tend to get a lot of inspiration and a lot of new ideas and start a lot of new creative projects.</strong></span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>And then all of a sudden you're on to the next thing.</strong> </span></p>
<p class="p1"><span class="s1">We're&nbsp;on to opening another tab on Google Chrome or Mozilla. </span></p>
<p class="p1"><span class="s1">And we're&nbsp;watching two different channels on the TV because we don't want to deal with the commercials, so we&nbsp;switch between a few channels. </span></p>
<p class="p1"><span class="s1">Or on our cell phone, we have about 100 different windows open in the web browser.&nbsp;</span></p>
<p class="p1"><span class="s1">Or whenever it comes to meetings at work we're always a high idea generators, or we&nbsp;get excited about new ideas or new initiatives.<br />
</span></p>
<p class="p1"><strong><span class="s1">But you're drained and annoyed when things don't come out the way you initially envisioned -- this happens because we're high start up energy people. </span></strong></p>
<p class="p1"><span class="s1">And that's okay. It's not a bad thing!</span></p>
<p class="p1"><span class="s1">The universe knows that about us, as spiritual, intuitive and sensitive individuals. She knows that. </span></p>
<p class="p1"><span class="s1">So she's coming in to offer a bit of advice to say: consistency is key. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The way that we set ourselves up for success, instead of self sabotage, is by setting up rituals that support us in being consistent. </span></strong></span></p>
<p class="p1"><span class="s1">The first thing in the energy in order to do what&nbsp;Source is<span class="Apple-converted-space">&nbsp;</span>asking, is creating morning rituals, mid day rituals and evening rituals. </span></p>
<p class="p1"><strong><span class="s1">We've previously talked about having your non negotiable's with yourself. </span></strong></p>
<p class="p1"><span class="s1">And that's usually three to five things that you do to set your energy up off at the right pace first thing in the morning, and you can't negotiate. </span></p>
<p class="p1"><strong><span class="s1">You can not negotiate with yourself about those things. </span></strong></p>
<p class="p1"><span class="s1">We often sabotage our success in life because we negotiate whether or not we're allowed to take steps, healing steps, for ourselves:</span></p>
<p class="p1"><span class="s1"><em>"Okay, I really don't feel like it today", or "I have a lot on my plate, I'll put that on the back burner."</em> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">We begin negotiating and talking ourselves down from taking action steps. </span></strong></span></p>
<p class="p1"><span class="s1">Having and keeping up your "Non-negotiables" is just another teaching here at the Dojo that we share with students about how to really create positive momentum on their healing journey. </span></p>
<p class="p1"><span class="s1">It's about having a set of standards, called non-negotiables, which are off limits for YOU to negotiate with yourself whether or not they get done.</span></p>
<p class="p1"><strong><span class="s1"> This week in particular Source is saying you need a ritual for the beginning, middle and end of the day to create a vortex of consistency. </span></strong></p>
<p class="p1">What does that look like?</p>
<p class="p1">At the beginning of the day we have our non negotiable that sets the intention, a positive focus and intention for the day at large, which is in and of herself very powerful.</p>
<p class="p1">On top of that, in the midday -- or throughout the "meat" of your day if we're looking at it like a sandwich -- we need rituals of getting up and moving to keep your vibration high.</p>
<p class="p1"><a href="http://ctt.ec/JUlDz" rel="attachment wp-att-2049"><img decoding="async" class="aligncenter size-full wp-image-2049" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></a></p>
<h2 class="p1">Know this:&nbsp;<a href="http://ctt.ec/JUlDz" target="_blank" rel="noopener noreferrer">You can create your own #vortex of consistency to put momentum behind achieving your #goals. #newyearnewyou #success</a></h2>
<p class="p1">Habits of re-centering and looking again at&nbsp;<em>"what are my goals for today?"&nbsp;</em>build momentum behind the actualization of your goals.</p>
<p class="p1"><span style="color: #800080;"><strong>Have a set time during the day where&nbsp;you check in with someone who keeps you accountable to what your goals are for the day and they're doing the same thing so you keep each other accountable.</strong></span></p>
<p class="p1"><span class="s1"> Or you have a place that you go to that keeps you inspired and open, during the day. </span></p>
<p class="p1"><span class="s1">For me, there's certain places -- we're in Westfield, NJ here. Nearby is the Watchung Reservation. </span><span class="s1">There are certain places in the Watchung Reservation that I visit very regularly to keep myself open and in a state of flow. </span></p>
<p class="p1"><span class="s1">That might not be the case for you environmentally, but it could be that you go to the bathroom and recenter your energy so that you're able to feel more refreshed. </span></p>
<p class="p1"><span class="s1">(I don't just mean going potty! It could be just to clear your head, to get up and walk away from the computer or walk away from your office, walk away from the kitchen for a little bit so you can recenter and refocus.)</span></p>
<p class="p1"><span class="s1"><strong> At the end of each day,&nbsp;Source is saying have an ending ritual where you look back on what happened throughout the day and appreciate it to help close down, have a sense of closure and achievement.</strong> </span></p>
<p class="p1"><span class="s1">All of these, though, we want to tie into whatever your goal is. </span></p>
<p class="p1"><strong><span class="s1">Maybe you have a New Year's resolution, Source is&nbsp;asking to work in that New Years resolution to these rituals. </span><span class="s1">Or maybe you have a new goal in mind. </span></strong></p>
<p class="p1"><span class="s1">Perhaps&nbsp;you have a affirmation or a goal card that you've been working on for some time. </span></p>
<p class="p1"><span class="s1">Work it in at three points in the day, numeralogically speaking, three is the presence of spiritual guidance.</span></p>
<p class="p1"><em><span style="color: #800080;"><strong>Stay tuned for part two next week!</strong></span></em></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Set alarms on your phone that remind you about your goal.</strong></p>
<div><strong>Book one for when you get up, one&nbsp;during your workday, and one for when you get home after work.</strong></div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to set yourself up for success&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-consistency-is-key-part-1/">Love Letters | Consistency is Key &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; You Can Do This &#8211; Part 2 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-you-can-do-this-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-you-can-do-this-part-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 12:00:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2061</guid>

					<description><![CDATA[<p>Wondering if you will ever make it big in life? Feeling like your own worst enemy? Wish there was a way to be your own best friend and biggest supporter instead? You don't have to continue the cycle of self-sabotage; you can decide to end it, right now. You're absolutely capable of Greatness and playing [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-you-can-do-this-part-2/">Love Letters | You Can Do This &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/A7HmPNBU_WY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Wondering if you will ever make it big in life?</em></span></h2>
<h2><em>Feeling like your own worst enemy?</em></h2>
<h2><em>Wish there was a way to be your own best friend and biggest supporter instead?</em></h2>
<p><em>You don't have to continue the cycle of self-sabotage; you can decide to end it, right now.</em></p>
<p><em>You're absolutely capable of Greatness and playing BIG, and Source believes in you.</em></p>
<p><span style="color: #008080;"><strong>Watch the above 7-minute video to&nbsp;learn how to step into your greatness and believe in yourself, for yourself!</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-2061"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I&nbsp;got this. I can do this.</em>"</b></span></em></p>
<p class="p1">Source says you can do it.</p>
<p class="p1"><strong>Feed the good in you, if only just for today. </strong></p>
<p class="p1">Just for today, feed the good, the positive, the uplifting, the champion, the one that champions you within you--if only just for today.</p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> You don't have to solve all of your problems. </span></strong></span></p>
<p class="p1"><span class="s1">You don't have to have everything figured out and tied up in a nice little bow for you to still be feeding the good side of you, the positive side of you. </span></p>
<p class="p1"><span class="s1">Bring your loving focus to the positive parts of you. </span></p>
<p class="p1"><strong><span class="s1">It's a conscious choice you make from a moment to moment basis. </span></strong></p>
<p class="p1"><span class="s1">Inwardly say, with me right now, "<em>I got this. I can do this. I've got this. I can do this. I don't know how, but I can do this. I'll figure it out. Things are working out in my favor. Things are getting better, actually, with time. I can do this. I can do this."</em></span></p>
<p class="p1"><span class="s1">I'm hearing the oracle cards calling in the energy right now to weigh in on this love injection that source is sending you this week. </span></p>
<p class="p1"><span class="s1">The deck that came screaming through when we asked who wants to send love and encouragement this week in particular to the tribe to let them know that they can do this,&nbsp;is the L</span><span class="s1">ife Purpose oracle cards deck.</span></p>
<p class="p1"><strong>Your oracle card of the week is Speaking.</strong></p>
<blockquote><p>&nbsp;</p>
<p class="p1"><span class="s1"> Your life purpose involves your skills or oration. </span></p>
</blockquote>
<p class="p1"><span class="s1">I'm going to read this to you because I'm hearing the guides say, <em>"Read, Victoria."</em> Okay. </span></p>
<blockquote><p>&nbsp;</p>
<p class="p1"><strong><span class="s1">This card indicates that your dream of being a professional speaker is more than a dream. </span></strong></p>
<p class="p1"><span class="s1">You have much to share with others and the best way to reach your audience is on the speaker's platform. </span></p>
<p class="p1"><span class="s1"><strong>While it's normal to feel intimidated by the process of presenting your ideas in public, the angels see that your life purpose will help you overcome these fears.</strong> </span></p>
<p class="p1"><span class="s1">In fact, you'll learn to enjoy being a public speaker according to this card. </span></p>
<p class="p1"><span class="s1">You may have also received this card because your soul's profession involves some other aspect of teaching or entertainment. For example, you may be destined for acting, dancing, singing, or playing a musical instrument. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This card indicates that your purpose involves a public arena and that you're well suited to bring blessings to a wide audience.</span></strong></span></p>
</blockquote>
<p class="p1"><span class="s1">The angels are totally validating and verifying that, yes you can do this. </span></p>
<p class="p1"><span class="s1">You're meant for, as the reading says, a wide audience. </span></p>
<p class="p1"><span class="s1">You're not meant just to please people--or moreover to people-please--just a few people by playing small. </span></p>
<h2><strong>Know this: <strong><a href="http://ctt.ec/YdWHV" target="_blank" rel="noopener noreferrer">You're not meant to play small. You can do it and do it BIG.&nbsp;</a></strong></strong></h2>
<p class="p1"><span class="s1"><strong>We have got to just underline it: You can do it.</strong> </span></p>
<p class="p1"><span class="s1">The angels are saying you can do this. Source is saying you can do this. </span></p>
<p class="p1"><span class="s1">But, it is up to you to choose which part of yourself are you going to feed. </span></p>
<p class="p1"><span class="s1"> If everything around you; I'm telling you. Source is telling you. The angels are telling you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>If everything in surround sound is saying, <em>"you can do this,"</em>&nbsp;then what is it going to take for you to join the consensus?</strong> </span></p>
<p class="p1"><span class="s1">What will it take for you to believe that you actually DO have what it takes? </span></p>
<p class="p1"><span class="s1">That you don't actually need anymore schooling? </span></p>
<p class="p1"><span class="s1">That you don't need anybody's&nbsp;permission to do it?</span></p>
<p class="p1"><strong><span class="s1">In fact, did you know that if you take that jump, that leap of faith, that you'll be caught by Source, honored, validated and lifted up toward the vision, rather than crashing into a wall, failing and it being a disaster? </span></strong></p>
<p class="p1"><span class="s1">But which one of those stories are we telling ourselves, right now?</span></p>
<p class="p1"><span class="s1"> You can do this. </span></p>
<p class="p1"><strong><span class="s1">Believe it. Claim it. </span><span class="s1">Say it:&nbsp;</span></strong></p>
<p class="p1"><span class="s1"><em>"I can do this!"&nbsp;</em></span></p>
<p class="p1"><span class="s1">Send me an email or comment below. Let me know what's going through your mind as your hearing this. Tell me what's coming up for you. </span></p>
<p class="p1"><span class="s1">What's the positive challenge that you think, <em>"I don't know if I can do this"</em>?&nbsp;What do you think would happen if you DID believe you could? </span></p>
<p class="p1"><span class="s1">Let me know and I'm happy to support you. Your TRIBE is here&nbsp;to support you one thousand percent.</span></p>
<p>&nbsp;</p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">NaturalIntuition.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide to feed only the Good Wolf today.</strong></p>
<div>
<p><strong>Throughout the day keep repeating affirmations to yourself of "I CAN do this" "I've got this" and "Things are getting better each moment."</strong></p>
<p><strong style="line-height: 1.5;"><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
</div>
<div>&nbsp;</div>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;"><img decoding="async" class="aligncenter size-full wp-image-1944" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED.png" alt="READY TO GET STARTED" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></span></h2>
<h2><span style="color: #008080;">Want to raise your vibration and heal your creative flow&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p><span style="color: #212f40; font-family: proxima-nova, 'Helvetica Neue', Arial, sans-serif; font-size: 14px; line-height: 19.600000381469727px; white-space: pre-wrap;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-you-can-do-this-part-2/">Love Letters | You Can Do This &#8211; Part 2 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; You Can Do This &#8211; Part 1 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-you-can-do-this-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-you-can-do-this-part-1</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 12:00:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[business]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2057</guid>

					<description><![CDATA[<p>Scared to take the next step toward realizing your vision? Think that you haven't got what it takes? Worried that if you try, you'll fail? &#160; Negative self-talk can often get the best of us, blocking us from taking big, positive steps toward changing our lives for the better. But don't count yourself out -- [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-you-can-do-this-part-1/">Love Letters | You Can Do This &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/_Mg1411Bt08?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Scared to take the next step toward realizing your vision?</em></span></h2>
<h2><em>Think that you haven't got what it takes?</em></h2>
<h2><em>Worried that if you try, you'll fail?</em></h2>
<p>&nbsp;</p>
<p><em>Negative self-talk can often get the best of us, blocking us from taking big, positive steps toward changing our lives for the better.</em></p>
<p><em>But don't count yourself out -- you CAN do this.</em></p>
<p><span style="color: #008080;"><strong>Watch the above 6-minute video to&nbsp;understand why you think you can't do this, and how to change that now!</strong></span></p>
<p><span id="more-2057"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I&nbsp;haven't got what it takes. I'm not enough.</em>"</b></span></em></p>
<p class="p1"><span class="s1">Spirit this week is sending you a very direct message and it's this:&nbsp;<em>"You can do this."</em> </span></p>
<p class="p1"><strong><span class="s1">I get the chills as the message is flowing through me to you. </span></strong></p>
<p class="p1"><span class="s1">This week all Spirit wants you to know is that whatever vision that has been put in your heart, put before you, laid out in Shamanic reality, in what&nbsp;you've been seeing in your meditations and that you've been feeling is your real life path -- this is your real gift to enable you to have the life that you're supposed to be living. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The gifts that you're supposed to be sharing -- the joy, the creativity, the vision that's within you -- you really can do it.</span></strong></span></p>
<p class="p1"><span class="s1"> It may seem above your ability right now. </span></p>
<p class="p1"><span class="s1">It may seem frightening at times -- or it might be right at your fingertips now and you're about to sign on it!</span></p>
<p class="p1"><span class="s1">For whatever reason, the angels are bringing me to those of us in our TRIBE, and&nbsp;to you right now, who are&nbsp;thinking to yourselves: </span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I can't do this."</em> </span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">"<em>I haven't got what it takes." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I'm not enough." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"</em></span><span class="s1"><em>They won't pay for that." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I can't afford this." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"This isn't me." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I shouldn't reach this far." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I need to play it safe." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"I've never done this before." </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"How could I possibly do this?" </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"How can I support this many people?" </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><span class="s1"><em>"How could that vision be real?"</em> </span></li>
</ul>
<p class="p1"><span class="s1">I'm just inside our head right now with Spirit, and this is what we are hearing. </span></p>
<h2><strong>Know this:&nbsp;<a href="http://ctt.ec/KJZNU" target="_blank" rel="noopener noreferrer">Source is rooting for you as your Universal cheerleader. You can do this!</a></strong></h2>
<p class="p1"><span style="color: #993366;"><strong><span class="s1"><span style="color: #800080;"> There's a Shamanic story that we've told to many of our students and is often passed down in Shamanic practices: the story of the two wolves.</span> </span></strong></span></p>
<p class="p1"><span class="s1">Perhaps you've heard this before but I'm hearing the angels retelling it again in the energy. </span></p>
<p class="p1"><span class="s1">So here it is. In every man, and woman, there are two wolves that are constantly fighting. They are eternally fighting. </span></p>
<p class="p1"><span class="s1"><strong>They are the good wolf and the bad wolf.</strong> </span></p>
<p class="p1"><span class="s1">They are eternally fighting. This fight has had no beginning and will have no end. </span></p>
<p class="p1"><span class="s1">They are always fighting. </span></p>
<p class="p1"><span class="s1">One woman brings food to the bad wolf. </span></p>
<p class="p1"><strong><span class="s1">The bad wolf in her that says, <em>"You are not good enough. You should be quiet. You need to play it safe. Who do you think you are? You're fat and you're stupid. What's wrong with you?"</em> </span></strong></p>
<p class="p1"><span class="s1">She brings the "food" of her attention and energy to this wolf. </span></p>
<p class="p1"><span class="s1">Day in and day out, the good wolf tries and tries to fight with the bad wolf, but without food of attention and positive focus, the good wolf keeps losing. </span></p>
<p class="p1"><span class="s1">It's always trying though. </span></p>
<p class="p1"><span class="s1">It'll always try and fight back, but because she's bringing her food to the bad wolf, guess who wins?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>On the other hand, another woman brings food to the good wolf and starts ignoring the bad wolf.</strong> </span></p>
<p class="p1"><span class="s1">She feeds the good wolf food as the good wolf says, "<em>You can do it. You're positive. You're powerful. Anything's possible. You're loved. You're gorgeous. You're working hard and you're working smart, and learning more and more each day."</em> </span></p>
<p class="p1"><span class="s1">She feeds the good wolf and the good wolf gets stronger and stronger and stronger until, although the bad wolf never stops fighting, the good wolf starts winning because it has been fed her attention and focus.</span></p>
<p class="p1"><strong><span class="s1">Guess who wins the fight most of the time? The good wolf, because she fed it.</span></strong></p>
<p class="p1"><span class="s1"> All of us have to choose which wolf we are going to feed in any given moment.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">So which one will you choose right now? </span><span class="s1">The bad wolf or the good wolf?</span></strong></span></p>
<p>&nbsp;</p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">NaturalIntuition.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<div>
<p><strong><strong>Observe the way you talk about yourself, to yourself.</strong></strong></p>
<p><strong>When you do, ask yourself: "Am I feeding the Good Wolf or the Bad Wolf in me by saying this?"</strong></p>
</div>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;<img decoding="async" class="aligncenter size-full wp-image-1956" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="READY TO GET STARTED" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-you-can-do-this-part-1/">Love Letters | You Can Do This &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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