Do you feel like you're called to support others?

Are you a leader or manager in your home or your organization?

Wish you had the energy to serve more people?

This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service.

That resource, that essential nutrient is: loving yourself.

Watch this week's 12-minute Love Letter video to find out exactly WHY loving yourself is the key to truly loving others.

"I'm always the one giving advice."

This month I'm so excited to get to share with you the next deep dive topic that we're going to be going through over the next four weeks together.

As you know, my guides have said that it's time that you and I continue to have a deeper relationship and probe deeper into the perks of life together so that we can have more intimate bond and better understand each other as well as ourselves, so that we can lift up our communities and our clients together in the process.

So this month's deep dive topic is loving yourself.

Loving yourself.

Now, I'm sure that you've heard about loving yourself from so many people and different teachers, different books, that you may have gone through.

But loving yourself is a powerful, powerful, powerful nutrient that fuels the greatest healers and leaders, period.

If you are called to serve others, right, to take care of others, to make sure that they're okay and support the community, support your clients, support your family, that means that you are a leader and that you are a healer.

And you know what it's like to love others. You're used to it. You're really accustomed to being that loving presence, that supportive presence to others and that's beautiful.

Also it can get draining. It can get so draining when you're always being the strong one.

You're the one giving the advice, the support, dishing out the transformation, the information, the coordination, all the things, you being the anchor.

What happens sometimes is that in the course of being service-oriented, right? We show up to serve. We show up to give. It's so generous. It's so powerful.

What happens sometimes is that we forget that we need. The one who is serving and supporting the tribe, whatever your tribe looks like, don't forget we also need to fill our cup.

So we're going to take the next four weeks to cover exactly how to begin loving yourself. Now more than ever my guides say you've got to hear this message and the people that you support need you to love yourself.

If you know me very well. You know that my number one muse and mentor is RuPaul, the drag queen. RuPaul, I love him, I love him from the bottom of my heart.

He taught me how to love myself and his phrase, his mantra is, "If you can't love yourself, how in the hell are you going to love anybody else?"

Can I get an amen? Everyone's like, Amen, yes. Yeah, I love RuPaul. I love you, I love you, I love you. If you ever see this, thank you. You've changed my life.

With that, every single healer and every single leader has got to have a regular practice of self-love and taking care of yourself.

As is the custom here at the Dojo, we start with why so we're going to go through different, exactly how processes. You know that I dish out homework. Here just for today is what you're going to do. That's who I am. I'm a teacher at heart. That's what we do, right?

With that, we want to make sure that you start with why so that you understand exactly what's the fuel behind loving yourself because if you don't understand what's the fuel, what's the inspiration, what's the motivation behind loving yourself, you're not going to do it.

You're not. It's just going to go to the bottom or not even catch the task list. It's not even going to be on the back burner. It's just going to get thrown out the window or in the trash can, your self-love, your self-care.

Now I believe in starting with why and those of you who are watching who love Simon Sinek, I'm sure you're feeling me.

The reason why it's time for you to love yourself is because you're a healer and because you're a leader, because you're the caregiver. The reason why you're going to love yourself and learn how to do it on a whole new level this month in particular is because you're called to support others.

The vision that the guides send to illustrate this why is that you're here quenching others' thirst. There are people who are thirsty for what you have got.

Maybe you have incredible advice. Maybe you're a fantastic cook. Maybe you're a beautiful and profound listener. Perhaps no one delegates and coordinates better than you. You're the best person to organize people, right? You're a people person.

Or perhaps you're a Mom or a Dad, and you're the one taking care of your kids. You've got to lead them and love them and teach them so that they can grow and feel safe as wholly grounded and well-rounded human beings.

So as you are called to be the leader, to show up to give, you're quenching these people's thirst with the energy that you are giving constantly, constantly quenching your thirst.

How much water do you drink each day? There's so much body that our bodies need. We're above 70% made of water. If you're the one quenching the thirst, how do you do that? How do you get water?

Let's do it on a mundane level before we take it to the illustration level. How do you get water to bring it to someone? You get a cup, you know, you get a cup, you go over to a faucet of some sort and you bring the cup to them and say, "Here" or you help them.

So, you see what happened right there? You had a cup, brought it over to the faucet or you had a pitcher and brought it over to the faucet, some sort of source of water, and then you went to offer them the cup or to pour them a drink.

This is the illustration behind why it's time for you to love yourself, the guides are sending to you. It's very simple. We don't do things complex here. The simpler, the better and the faster you can implement, the more you can integrate it.

Know this: The people that you support need you to love yourself.

The self-love comes in having the faucet. If you were to pour someone a cup of water, you wouldn't take your boob and squirt them out like, oh my God, or you wouldn't try and cry into a cup so that they could drink your tears or any other of your fluids or blah.

Unless you're a Mom, you're giving your breast milk to your baby, but typically you don't offer of yourself in order to quench others' thirst. You go to the water source, right?

This is the illustration of what loving yourself is so that you can continue to show up in service. Fill your cup first, fill your pitcher first before you go out and serve others. By the way, once you have your water source, you can serve people more of the time.

You can serve more people more of the time in a sustainable ongoing way. This is why its time for you to learn how to love yourself and find your love resource so that you can continue to fill up and bring more, and fill up and bring more.

So that you're pouring from abundance rather than from lack.

Now, I'm hearing the Oracle Cards calling for the week. It is The Goddess Guidance Oracle Cards, my favoritest, favorite deck. Thank you, Doreen Virtue for making this. And thank you to Success Express that originally Bonnie and Susan, they originally donated it.

Goddesses, what do we need to know right now about loving ourselves? Why? Show us why.

Oh, this is so good. Damara, guiding children. You are good at helping, counseling and healing children. Use your skills to help children now.

So my guides are taking me, so on one level, yes, we're talking to those of you who are parents and teachers.

Loving yourself, you need the strength to be able to hold space for the children that you are taking care of, that demand an extremely high amount of your energy, your investment, your time, your love. And you want to be there for the kids, and take excellent care of them.

But on another level my guides are taking me to those who are entrepreneurs, leaders and managers, where you are guiding the inner child or those who are under your care.

You are good at helping, counseling and healing others, and you want to care for those who are in your charge at the same level that a loving parent would take care of their children. Your employees are your children. Your clients are your children.

You want to protect them and love on them at the same level that you would for your children but in order to do that, in order to get the strength that you need, you've got to have that source of energy.

This month, we're going to show you exactly how to get that.

So go ahead and comment below. Send me an email back.

What's coming up for you seeing this card and this topic? Do you feel that this topic is timely?

Make sure that you subscribe on YouTube so that you get your love letters first every week and we'll see you next time. Bye. See you soon.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Fill your cup first.

Do something loving for yourself that energized you BEFORE you go to serve and support others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Why You Need to Love Yourself appeared first on Sensei Victoria Whitfield.

Do you lack personal boundaries?

Feeling anxious and worried because you're afraid uncertain times?
Struggling to find clarity or make a decision because you don't know why you do what you do?

If so, chances are you are spiritually ungrounded.

Being spiritually ungrounded is a very complex and complicated issue, because it comes down to re-identifying of your core beliefs, desires and values.

Watch this weeks 13-minute love letter video to clear your spiritual energy and ground yourself.

"I'm not sure of what I'm looking for in a partner."

This week is our fourth and final week. We made it to the top.

On our deep dive into what is grounding and living a more grounded life, last week we discussed emotional and mental grounding and how we can live into being more mentally and emotionally grounded.

Involves time. Our emotional relationship with time.

If you didn't get to see that, please go to my YouTube channel. Search in YouTube for Sensei Victoria Whitfield grounding and it should come up there.

This week we're talking about spiritually grounded, what it means to be spiritually grounded. This is a different vibration than the physical realm and the mental emotional realm.

This has to do with more of your energy, your values, and beliefs. Write this down.

My spirituality has to do with my energy, values, and beliefs.

This is really powerful because when you are not spiritually grounded, there's this overwhelming sense of uncertainty.

Feeling like:

• "I'm not certain if I'm headed in the right direction."
• "I'm not certain of what I believe."
• "I'm unsure of how I feel."
• "I'm unsure of what even kinds of foods I like."
• "I'm not sure of what I'm looking for in a partner."
• "I'm not sure how I'm doing."
• "I'm feeling blocked but I'm not even sure what that means."

These are all symptoms of being spiritually ungrounded.

My guides have told me to read you a little bit more from my book Natural Intuition Now.

If you haven't gotten this yet, please hop on Amazon.com. Prime will have it to you in two days. Maybe this reminder to get the book is not for you this time.

Maybe it's for your friend, your coworker, your family member who's very empathically sensitive but doesn't know where to start.

My guide said to read to you a little bit more from the list in the book of what are other symptoms of being spiritually ungrounded.

See if this describes you or who you're thinking of. If we're talking about people who aren't watching right now.

Let's see. Nightmares, feeling very possessive, feeling selfish, having strong prejudice. Let's see here. Obsession with reliving past experiences or even an obsession with trying to figure out what happened in your past life. Let's see. Putting oneself in destructive situations.

Here's a big one, having a lack of boundaries.

Ouch. Ouch.

Being followed around by drama. Let's see. Having lots and lots of raw, raw faith, but no works to back that up like not being able to get it done. Having lots of works.

Doing, getting, getting, getting it done but absolutely no faith that this is going anywhere. It's not going to do anything.

These are all symptoms of being spiritually ungrounded. Your value system, your priority system, how you connect is off. It's against your nature.

Remember in our very first video in this four video series, what exactly is grounding?

When we defined it, it's being connected to your nature, to your zero, your neutral point. Going with the flow of nature and how empathic energy moves to and through you freely.

When it comes to being off around your beliefs and values of yourself, of the world around you, of the way that you understand energy, this can really affect your health in so many ways.

Especially when it comes from the spiritual perspective.

This week in particular, the technique that we want to look at for clearing and grounding your energy in the spiritual way, spiritual grounding, is actually asking for help.

Asking for help? What in the world? Why would I even care to ask for help? What does that have to do with my spirituality? Is being spiritually ungrounded? What the heck? Believe it or not.

Know this: "Your ability to ask for & receive help determines your #spiritual health"

Your ability to ask for help and receive it can determine your spiritual health.

Hello, this is what I do here all day. Here at the dojo I've been doing it for years. It's getting people to be able to receive help, health, their abundance, their visions, so on and so forth.

It's together we make that happen. Not by ourselves.

How are you going to ask for help and really around an area of your life where you're not sure? You're feeling uncertainty because what also qualifies this for spiritual grounding is that it's asking for help around what you fear.

It could be grounding that financial fear. Maybe for learning how to save for retirement. That is actually doing detriment to your spiritual empathic energy not dealing with an issue that big.

Or maybe it's asking for help maybe on a more energetic level.

Being able to communicate with your deceased pet or loved one. I can't figure it out. I know my puppy has something to tell me. I know that my grandmother has a message for me. I believe that I miss her. I have so much grief. Oh my god. I don't know what to do by myself.

There's so much spiritual turmoil in that. Being ungrounded within yourself.

Within yourself that it's really powerful reaching out and sharing that with another. This week in particular, believe it or not, the technique for grounding yourself spiritually is asking for help. Specifically around something that you fear.

Do you want to know why? I'll give you the secret sauce.

It's because you're going to feel vulnerable.

Yes, actually.

Vulnerability is one of the foundations to deep spiritual healing and grounding.

In a safe place, in the right hands. Who you ask matters. We ask people that are positive champions that make you feel grounded.

If you don't know what it's like to feel emotionally grounded or even physically grounded around another person, I can't stress this enough, there's lists. I like lists. I was like, just tell me what to select from. That's how I'm wired. Get the book.

My guides just said it's time to pull the oracle card for the week around spiritually grounding.

Let's take a look here. We got a few decks left. Angels of abundance. Another donated deck. Thanks Julie, by the way. Julie Shopa, clarityfinances.com. Another Doreen virtue. We've got 20 and counting here so far. Let's see.

Angels of abundance.

Interesting that financial energy is coming up around spiritual groundedness. What do we need to know this week around spiritual grounding? Detox your friendships.

Your abundance flow is being effected by the people with whom you're spending time. Be discerning about your associations and relationships.

Choose to be with people who are inspiring, generous, and supportive. This is awesome.

This is totally in alignment with what we were just channeling for you.

How can I? Maybe one of you or maybe you watching are thinking, who do I ask for help when I'm surrounded with so many crusty crabs? Time for a detoxing of friendships.

If you want to ask, how do I go about that? I'm right here. Click that respond button. Send me an email back. Reach out for help. I'm happy to support you in a private support session. I offer packages of that for that matter.

In particular, my guides are circling be discerning about your associations and relationships. In order to be discerning, that's a learned skill. You want to ask for help from one who is more discerning than you at first.

You need mentorship around discernment and cultivating that. Spiritual discernment is also contagious. If you are around by osmosis ... this is a rubbing an elbow. I'm not starting a lawn mower.

If you're rubbing elbows with other highly intuitive positive grounded empathic people like here at the dojo, not just me but we're a co op, by the way. We have amazing reiki practitioners, channels, counselors, consultants, coaches. We have a big tribe here to support you if you are looking for different forms of discernment. That you can absorb by osmosis. It's contagious off of others.

You got to detox your friendships this week so that you can ask for help and receive it in a safe way.

Comment below. Send me an email back what's coming up for you around this.

Have you been practicing being grounded? Are you being accountable? Are you actually doing the things that we're talking about here?

Or are you like, oh look. Moving pictures and now I'm off to the next thing. Bye Victoria. No. If that's you, I accept you anyway. I'll keep showing up and reminding you.

Make sure you subscribe on YouTube or at VictoriaWhitfield.com/freegift so that you can get your free meditation MP3 that's going to ground and clear your energy so you can get started grounding right now rather than waiting.

Reach out for help this week. There's so much love and positive energy around you. Once you get back connected to your nature.

Let's keep this conversation going. I look forward to hearing from you soon. See you next time. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Ask for help, especially with something that stresses or intimidates you.

And allow yourself to receive help that's offered, even if it makes you uncomfortable because you are not the Giver (read: Controller).

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Spiritual Grounding – Part 4 of 4 appeared first on Sensei Victoria Whitfield.

Are your joints stiff and achey from sitting all day at the computer?

Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch?

Feeling tired all the time?

These are signs that you are physically ungrounded.

It's time to clear out that stagnant energy and get you back in flow!

Watch this week's 11-minute love letter video, which is the second of a four part series on grounding.

"I lay awake at night thinking about what I need to do next."

Last week, we discussed why we ground and what's at stake in that.

The reason why, just as a quick recap, is because we're empathic beings.

We all have a natural empathic sense, which picks up ambient, intuitive data, and sometimes, that sense can get overwhelmed, and grounding flushes that and manages the health of our empathic system.

Today, we're going to be talking about what is physical grounding?

Have you ever had this experience where, let's say you're at work, you're in the zone, and you're really typing up this really great thing, maybe email, or report, or whatever, and you're on the phone, man, you're really jamming out with whoever you're serving.

Then you're going over to do this task and then this task, and then so and so needs your help, and so you're helping them, and then you're ... Before you know it, the end of the day comes. You haven't peed. You haven't eaten. You haven't even been outside. Before you know it, I'm looking at the window over here. Beautiful, beautiful, sunny day outside.

Before you know it, the day is gone. The whole season, maybe, even is gone. This is a sign that you are physically ungrounded.

Another one.

Maybe you work at home at your computer, or maybe as a student, you're going to class all day and studying.

Do you ever have these feelings of tightness in your shoulders? Tightness in your neck and your upper back?

Tightness, I know you can feel it as I'm doing this, in your hips, right, and your pelvis, tightness in your knees. Tightness in your jaw. Tightness, do you feel tightness?

That is a sign that you are physically ungrounded.

‪Know this: Tightness and forgetting to eat (because you're "too busy") are signs of being physically ungrounded.

Be kind to yourself, if this is speaking to you. Here's the thing.

Physical grounding is managing our empathic system as it manifests physically.

Another form, another sign that you are physically ungrounded, is that your space is disorderly. Maybe there's stuff on the floor and stuff like that.

Right now, I have all these lovely resources to share with you for whichever want to come, speaks to me, but this is clutter.

Clutter is a sign of ungrounding.

I'm in my crown chakra shocker right now.

That's why I have this on the treatment table. I will ground after I do this video, of course, but if there's clutter, that's another physical sign that you're physically ungrounded.

I'm standing to speak to you to make sure that I keep regrounding, regrounding, regrounding my physical body so that I'm able to present to you.

Here's the thing. If you find that tension in your body, or if you find that you have not peed, you are not eating, like you're forgetting to take care of the body, you're not even sleeping because you're just laying awake at night thinking, "Oh, I gotta do this thing for so and so. I gotta go get Ben to go ... I gotta go get Stacy, and I gotta go get Jennifer and blah, and so and so, and ... "

You may love everybody. I do, too, hey, and there are some people that are stinky. I understand, I know some stinky winkies too, like the crusty crabs.

Laying awake at night, trying to problem solve all up in here does nothing for all this.

This week in particular, the guides are asking for you to focus on taking care of your physical health, and clearing all that mental, emotional energy from your body, by connecting to your body naturally.

Now by the way, one way that you can do that is allowing nature to call.

Anyone knows that when they come to meetings here, whether they're on a team healing journey here at the dojo, where we're doing healing journeys for entire offices, and teams, together. Which is awesome. Or if you're here for the retreats at the dojo. I'm loving how I'm phrasing things right now. Send me some love.

Whether you're here on retreats here at the dojo, and you're here for five hours, or more, everyone knows, about every hour I say, "Ready? Run and pee for your life. Let's take a pee break." This is physically grounding.

This is to honor the fact that your body has functions.

Believe it or not, not allowing your body to eliminate, whether it's poo, or pee, or the blood that comes out for ladies, or for the rest of us when we have an orgasm and releasing that energy, that can hold in empathic data.

Yes, really. Allow yourself to go to the bathroom. I know some of you are watching this and being like, "Come on Victoria, are you serious?" Yes.

For those who are highly empathic you can get so absorbed in the nonphysical aspects of being highly empathic that you forget to take care of your body.

When you're cultivating your natural intuition, your physical channel has got to be clear and grounded, grounded meaning connected to your zero, right?

Connected to neutral to nature, so that it can easily receive and release empathic data.

No my guides are telling me to pull a card. Let's see which deck? Which deck am I going to choose? I'll bring you with me.

Archangel Michael is coming through right now. We'll close this week out with Archangel Michael, another Doreen Virtue deck, one of 20, and counting.

By the way you can always, always, always, send gift of oracle cards here to the dojo. We're happy to receive that.

Okay, some of the cards are forward pointing, so we're going to put them back to normal. Whenever people come for meditation class here at the dojo, everyone plays with the oracle cards, pulls their own reading.

It's one of the lovely perks of coming to meditation class. It's Monday and Thursday night at 7 pm here in Westfield, New Jersey. If you're out of state, we could get you on Skype, but I can't really pull cards for you because you're far away, or maybe I could.

All right Archangel Michael, what do we need to know this week about physical grounding? New beginnings and a fresh start.

That's beautiful.

"Thank you for bringing new opportunities and offering support, and for help me release, and heal, my past. Fill me with trust as I experience these life changes."

Releasing and healing my past, my guides are saying, really circling that, in the energy for physical grounding.

This week in particular, it's time to poop. Go on a cleanse.

As you cleanse your intestinal system, you are actually releasing the past.

All of those emotions, tensions, experiences, worries, can get backed up in your system. It's not just poo cleanse, but I can also be a blood cleanse, a liver cleanse.

This week my guides are talking cleanse, to help you ground and clear your personal energy, specifically for maintaining your empathic system.

What kind of cleanse are you going to do? Is it going to be more fiber? Are you going to go on a juice cleanse?

Maybe you're going to take alfalfa sprout pills, or whatever works for you, comment below. Whether you're on YouTube or on VictoriaWhitfield.com, I'd love to hear it.

You can send me an email back, just respond to this email that you received to your inbox of your love letter.

By the way, if you're not getting these every week, what are you doing? Go ahead to VictoriaWhitfield.com/freegift, to make sure that you get your love letter every week, and I'll send you a free meditation for signing up, so that you could start clearing your energy right now. Okay?

Let me know how this goes and we'll see you next week for week three of four in our deep dive around grounding. See you then.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Prioritize connecting to your physical body while at work.

Schedule time during the day to use the restroom, stretch and eat healthy foods, rather than only prioritizing "getting as much stuff done as you possibly can as quickly as you can."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Physical Grounding – Part 2 of 4 appeared first on Sensei Victoria Whitfield.

Do you think that you're not good enough?

Thought that you'd be further ahead in life than you are right now?

Going through a difficult time of arguments and disagreements?

When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?"

Believe it or not, no matter how ugly it gets, Source says you need to remember that it's not about "me", instead it's about "we".

Watch this week's 9-minute Love Letter video to find the courage to be compassionate!

"What is wrong with me?"

This week, you must know that it is not about you.

It's not about you. It never has been, it never will be, so from this point forward in time, you have got to stop taking it so seriously.

They told me, be more specific. You have got to stop taking him so seriously. You've got to stop taking her and what she does in her life and in her business, so personally, because it's not about you. It never has been, and it never will be.

Now perhaps someone has really been getting under your skin lately, or they've been throwing their anger your way, or getting very emotional, and clogging up your joy with all of their crusty crap.

Perhaps they talk stuff about you, or hating. (I don't really believe in hating.) But perhaps you feel like you may be getting hated on, or people writing smear stuff about you.

There's this insidious, internal, pre-programmed response that we have, unfortunately, to these interactions of: 

• "What did I do to deserve this?"
• "What's wrong with me, that I can't get ahead, like so-and-so?"
• "What's wrong with me, that I am not married, yet?"
• "What's wrong with me, that I can't have kids?"
• "What's wrong with me, that I'm not financially stable?"

Our ego turns us in on ourselves, because she's actually trying to protect you from stepping out when you're feeling vulnerable.

The reason why she brings you inward, blaming inward, "What's wrong with me? There's something wrong with me," taking everything outside of us, personally or very seriously, turning it inward, is a way, a shadow way, a dark way of centering you. Let me explain.

It's never been about you. Someone says, "You're doing this and the other thing, and I can't believe that this ..." They're throwing all that drama around and on you. That's actually them and their stuff.

If someone comments on your posts, and craps all over your sunshine parade, that is their problem. It's nothing that you did.

Maybe you did drop the ball. I just heard in the energy, perhaps you might have said something offensive, etc., but everyone chooses how to react, and how to respond to life.

That's their choice. It's on them. You don't have to take responsibility for how they feel.

You do need to own up to who you are and how you show up in this world, absolutely. Clean it up, if you made a mess. That's your mess, but you made that.

Whereas, if someone else makes a mess and starts blabbing about it or spewing all over you about it, that's their stuff.

I really don't know why the guides are having me say this in particular, this week. I know that I'm talking to someone, so I'm going to keep going with it, but this week, it's not about you.

Your business, by the way, if you're an entrepreneur, and you're thinking to yourself:

• "Why aren't I doing any better?"
• "Maybe I need to implement more, work harder."
• "Why don't people like me?"
• "Why isn't so-and-so buying in?"

It's not about you. Come out of the ego cave and cage.

The shadow side of centering is reinforcing an identity, so that you can feel and create a sense of stability in your personal ... no, put it that way. The ego she'll bring you in, and be like, something that I did.

Whereas, this is about me, or what's wrong with me? Come out of that cave. There's more outside.

Instead, to flip that, where we're feeling not good enough, it's time to give more. There's so much more love, so much more value, so much more creativity and insight that you're capable of giving. It's about serving.

Tony Robins, I love his quote. "The secret to living is giving absolutely." That's the way to come out of an ego cave.

Know this: If you're not feeling "good enough," then give more to those less fortunate. Focus on WE, not me.

The guides are telling me to pull an Oracle card now. The deck that came forward in this week, is the crystal Oracle cards, in particular, to really weigh in on the topic of this situation.

It's really not about you. It's not about me. It's we. This week, in particular.

Someone just said, pull this card. Amber.

Look at how gorgeous. I love this deck, because it's all pictures. Juicy, juicy amber shot. They're telling me to read.

The words that they've associated with Amber are transparency, calm, purification, and creativity. Here's the reading: "An issue that is causing tension and friction in your life will soon erupt and come to a head."

I'm starting to get the chills. "You are being urged to stay calm during this emotionally-charged event. Express how you feel, but don't be drawn into saying things that you don't mean. This event is, in fact, a blessing. One that is perhaps well overdue."

You can't make this stuff up, people. This is amazing.

"Through it, you will realize where you stand, and how others truly feel. As the air clears, you will uncover a hidden agenda and find creative ways of handling this type of situation in the future. Stay calm, and don't allow yourself to be dragged further into chaos by others. You will emerge from this situation, feeling purified of all the negative emotions and thoughts that have weighted you down recently. Trust and remember it. This event is a blessing."

Here's where we're going to leave off.

Whatever disagreement, argument, or provocative conversation you are about to have this week, remember, it's not about me. This is about we.

Look for the lesson. There's always a dark gift, especially in difficult situations. They always teach us.

Keep your eyes open for the gift. Stay focused on the we. Don't be pulled into that ego cave.

Send me an email back. Comment below. Let me know what's coming up for you around this.

Subscribe on youtube, so that you get your love letters first, and make sure you share this with someone who may be going through something right now, and could really use some positive encouragement.

Sending you so much love. I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Look for the love and learning in a difficult conversation or argument.

See the difference and disagreement from a third party perspective, considering the pros and cons of the opinions of everyone involved.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | It’s Not About You appeared first on Sensei Victoria Whitfield.

"Flying by the seat of your pants" not working as well as it used to anymore?

Desperately trying every possible solution, but nothing seems to stick?

Feeling invisible and impatient because things are not moving as fast as you hoped they would?

Creative people tend to come up with their best work under pressure.

But what happens when the 11th hour comes and goes with no golden egg?

Watch this week's 12-minute love letter video to begin being intentional, and learn why it can change the game for you!

"I wish I was understood."

So this week, in particular, the guides had a very simple message. Be intentional.

Be intentional. What does this mean?

When we are intentional, we are decisive, precise, and focused. Decisive, precise, and focused.

This is an interesting topic especially if lately you've been having trouble getting clear on what your message is. Maybe in your business or maybe on your blog, your story right on your page.

Or even clear about what major you want to choose in college or what's the right next career step for you. What kind of culture you desire to have in your business or at home with your family.

What type of life you desire to create is what's at stake behind being intentional.

When you set your intention, you put a stake in the ground to say, "This is who I am and this is what I desire." It's necessary to have that point of view set and clear so that the universe can support you in manifesting whatever you're creating.

Now if you're not intentional, this is what happens. You go with the motions. You leave things up to chance.

You get frustrated when other people don't really do what you want but you expect them to magically know, according to social conventions or according to, "Well, this is how I've done this for them, so they should just infer." Or "I wish I was understood." Rather than being intentional about it.

Decisive, clear, and precise.

Know this: Being intentional means being decisive, clear & precise. Doesn't mean saying yes to everything.

It's hard because I feel in the energy as I share that with you, that there's this element of commitment phobia that comes up when I think about being intentional.

Well I have multiple commitments. I could do whatever. Anything that comes across my path, I should say yes to because that means I'm connected to that person, that organization, that idea.

It helps me feel like I'm part of something bigger than just myself, and my own problems, my own world, my own limitations.

I get it, I feel you, and this week in particular, the guides are saying, "It's time for you to draw a line in the sand." Not just a line, let's say more like an X. X marks the spot. This is my intention.

Maybe it's in dating with this person that you've been going out with for a while. I really intend to get married so if that's not something that you're interested in, we don't need to keep talking. Or maybe with your friend who is only texting you and never calls. It's my intention to actually connect with you and what that actually means is hearing your voice or getting to hug you in person. This whole texting business, your friend or your children, this texting stuff, it doesn't work for me.

It's X marks the spot. Boom. We are super decisive, clear, and precise on what it is we desire.

I'm starting to hear the oracle cards calling the energy in support of this but I want you to know that this actually takes courage to be intentional, to set an intention and go for it.

It's different than goal setting. This is really about decisiveness.

Decisiveness has this kind of commitment taboo sort of spooky feeling 'cause we've made decisions in the past or asked for things before, and it didn't go well or we didn't get what we wanted. Be kind to yourself.

This is a week of healing through experience and experimentation. Experiment with being intentional. Set up an intention, follow it, and guess what? You can always change your mind.

The oracle cards this week, in particular, is the Magical Spell cards. Yes. Yummy, yummy. One of nineteen and counting oracle cards decks here at the Dojo. Feel free to send gifts my way as well as donations. Send me an email. Send to VictoriaWhitfield@gmail.com.

If you have a deck that you would love to donate, or you're wondering, "What's your mailing address, Victoria? I want to send you something." Happy to receive. Thank you in advance.

So this deck in particular is full of wonderful anchoring rituals that with the physical activity of them, communicate and reinforce an intention.

Guides, what magical spell would you like to bring forward today in particular? This week in particular for us? For being more intentional. What spell are we doing?

Spell Card 33. Creativity. I'm going to read it to you, 'cause there's a process. And this deck in particular, there's a process behind every single card. Okay.

"Creativity is the ability to manifest ideas that begin in dreams and wishes. To see them become solid and three dimensional and to have others experience their power too."

Couldn't resonate more with intentionality. Clear, right? In sharing. "Creativity is sacred to the universe. Work this spell to all the enchanting power or creativity to move from your dreams, to reality in your life. If this spell has chosen you ..." Which is what happened.

"The universe wishes you to understand that there are gifts that you, and only you, have to offer to the world. Take the time to work this spell's special magic so that you can come to understand what the gift is that you have to offer the world."

So this is a wonderful ritual or an activity to bring out your unique brilliance, your creativity, and help you be more intentional. Authentically. Beautifully in alignment, this never gets old. Creativity spell, you ready? This is really simple.

"Use the magical power of white light and breathe it in from the universe." Imagine that there's white light all around you, that you can breathe in. "Practice this until it becomes natural and true creativity will flow."

This is your magical activity for this week in particular.

Now, this is regardless of what your religious or spiritual beliefs are. It's just breathing in, imagining and breathing in white light. My guides say that this is a wonderful activity or spell, if you desire to call it that.

This is a wonderful activity for being more intentional because it clears the decks and gets you back into your central flow. Your alignment. When you're being intentional, you have to be clear in where you're coming from in the first place to really put, "Hey, X marks the spot right there. This is my intention."

So try it out with me. Take a deep breath in, visualize this white light flowing into your body as you inhale. Exhaling white light right through you. Two more. Breathe in. Last one, breathing in more healing light.

Pause in this space, don't open your eyes yet if your eyes are closed. Relaxed. What do you desire? What was the first thing that came up for you?

Comment below or send me an email back at SenseiVictoriaWhitfield@gmail.com.

What bubbled up as you breathed in that energy? That is your intent, okay?

I'm excited to hear what yours are. What's your intention? What intention are you going to bring to this week and where are you going to be more intentional?

Are you going to eat more intentional? Are you going to speak with more intention? Are you going to move, or even clean, with intention? Excited to hear how you apply this. And have a decisive, clear, and focused week.

Make sure you subscribe on YouTube, wherever that is, so you get your Love Letters first every week. We'll see you next time. See ya. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take a stand for yourself and say what your intentions are.

Affirm to yourself inwardly: "I am decisive, clear and precise."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Be Intentional appeared first on Sensei Victoria Whitfield.

Are you scared to go to work?

Secretly angry that everyone doesn't take care of you like you take care of everyone around you?

Do you hide the fact that deep down you actually expect others to *not* have your back behind always preparing for the "worst case scenario"?

Feeling emotionally safe in life is foundational to experiencing grounded health and wellness.

However, most of us have been taught from a very young age to be circumspect by harboring mistrust in others: we expect the worst, and not the best.

Watch this weeks 8-minute love letter video to explore Source's high-vibrational version of "safety first" and upgrade your mindset!

"I don't trust people."

This week, the guidance from Source is safety first. Safety first.

Did you know that one of the most important things that you can have as your emotional set point is an internal center of safety?

Let me explain.

When we don't have an internal set point of safety, we look to our external world to feel safe.

If we do not create our own safety by having an internal set point of safety, the external world, if she is unsafe, which unfortunately, more often than not she is, the external world is unsafe, we will then identify as being unsafe.

Example, going to work in an environment that you do not feel supported in or comfortable in. Because of that, that will create in you an identity, a self identity of, "I don't trust people" or "I'm not trustworthy" or "My life is hard" because the external environment creates the sense of unsafety, and then because you don't have your center, it's outside of you. You, therefore, identify with your environment instead of with your center.

This week is all about centering, finding your alignment, in particular, strategically generating your version of feeling safe. It starts with you first.

If you've ever meditated here at the dojo with me or on one of the conference lines, etc., one of the mantras, we have many mantras that come through the dojo, but one of the main mantras, especially during meditation time is, "I am safe here. I am safe here."

Telling that to your inner child. "I am safe here."

The reason why we assert that as our mantra is to bring that feeling, that strategic feeling of safety, into you and assert that that is up to you. It's not dependent on the environment, regardless of your space.

You are safe right here. Take a deep breath in and exhale.

Know this:Don't blame your circumstances. You can create your own sense of emotional safety in the world.

Can you imagine if only just for now what your life would be like if you felt safe, and I mean this emotionally, if you felt safe wherever you went?

Rather than looking and searching and searching in other places and other people and other groups and organizations and food and wine and cigarettes and technology, rather than searching externally for an assertion of, "I feel safe. I feel connected. I feel centered."

What if, no matter where you went, you felt safe? Here, in healing journeys with my students, that's what we really practice is bringing that and learning that, bringing that into us, that feeling of safety and then learning strategically how to generate feelings of safety no matter what because in spiritual truth you are safe, even if you decide to transition.

You're still safe right here no matter where you are.

This week in particular, Source wants you to know that, that before you go out into your day, remember safety first.

What that's going to mean for you, and I'm hearing the oracle cards right now coming in the energy, what that specifically means is that safety is something I generate. Safety first. I create my sense of safety, and then from there, I enter the world.

Wouldn't it be amazing to be with people who felt and generated safety no matter where you were?

The oracle cards for this week are the archangel oracle cards deck, another Doreen Virtue deck, one of 19 and counting as we enter the new year. I'm so excited. If you ever want to donate, by all means, send me an email back or comment below. I'd be happy to receive.

Angels, what do we need to know about safety first? 

They just said, "Don't shuffle any further." This is powerful. Courage. Isn't this gorgeous?

Courage. Archangel Ariel says, "Be courageous and stand up for your beliefs."

This is where we'll leave off this week.

The guides say that safety is actually a belief, and you can choose to believe.

Stand up for believing that safety is within you and something that you can choose to create and generate for yourself. It takes courage to decide that this is your center rather than going with the tides and going with convention and saying, "It's outside of you."

I don't know who this message is for, but I'm sharing it because the guides have said so.

If this is for you, send me an email back and comment below. Let me know. Is this speaking to you? What's been coming up?

Have you been putting the responsibility of your safety on others or on your job or on the government or on organizations outside of you? How do you feel safe? Let's take this apart and talk about it.

Make sure you subscribe on YouTube so that you get your Love Letter first every week, and I'll see you next time. Muah. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Tell yourself "I am safe here" as you go about your day.

Then act as if you believed that were true.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Safety First appeared first on Sensei Victoria Whitfield.

Do you think that you're not good enough?

Thought that you'd be further ahead in life than you are right now?

Going through a difficult time of arguments and disagreements?

When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?"

Believe it or not, no matter how ugly it gets, Source says you need to remember that it's not about "me", instead it's about "we".

Watch this week's 9-minute Love Letter video to find the courage to be compassionate!

"What is wrong with me?"

This week, you must know that it is not about you.

It's not about you. It never has been, it never will be, so from this point forward in time, you have got to stop taking it so seriously.

They told me, be more specific. You have got to stop taking him so seriously. You've got to stop taking her and what she does in her life and in her business, so personally, because it's not about you. It never has been, and it never will be.

Now perhaps someone has really been getting under your skin lately, or they've been throwing their anger your way, or getting very emotional, and clogging up your joy with all of their crusty crap.

Perhaps they talk stuff about you, or hating. (I don't really believe in hating.) But perhaps you feel like you may be getting hated on, or people writing smear stuff about you.

There's this insidious, internal, pre-programmed response that we have, unfortunately, to these interactions of: 

• • "What did I do to deserve this?"

• • "What's wrong with me, that I can't get ahead, like so-and-so?"

• • "What's wrong with me, that I am not married, yet?"

• • "What's wrong with me, that I can't have kids?"

• "What's wrong with me, that I'm not financially stable?"

Our ego turns us in on ourselves, because she's actually trying to protect you from stepping out when you're feeling vulnerable.

The reason why she brings you inward, blaming inward, "What's wrong with me? There's something wrong with me," taking everything outside of us, personally or very seriously, turning it inward, is a way, a shadow way, a dark way of centering you. Let me explain.

It's never been about you. Someone says, "You're doing this and the other thing, and I can't believe that this ..." They're throwing all that drama around and on you. That's actually them and their stuff.

If someone comments on your posts, and craps all over your sunshine parade, that is their problem. It's nothing that you did.

Maybe you did drop the ball. I just heard in the energy, perhaps you might have said something offensive, etc., but everyone chooses how to react, and how to respond to life.

That's their choice. It's on them. You don't have to take responsibility for how they feel.

You do need to own up to who you are and how you show up in this world, absolutely. Clean it up, if you made a mess. That's your mess, but you made that.

Whereas, if someone else makes a mess and starts blabbing about it or spewing all over you about it, that's their stuff.

I really don't know why the guides are having me say this in particular, this week. I know that I'm talking to someone, so I'm going to keep going with it, but this week, it's not about you.

Your business, by the way, if you're an entrepreneur, and you're thinking to yourself:

• • "Why aren't I doing any better?"

• • "Maybe I need to implement more, work harder."

• • "Why don't people like me?"

• "Why isn't so-and-so buying in?"

It's not about you. Come out of the ego cave and cage.

The shadow side of centering is reinforcing an identity, so that you can feel and create a sense of stability in your personal ... no, put it that way. The ego she'll bring you in, and be like, something that I did.

Whereas, this is about me, or what's wrong with me? Come out of that cave. There's more outside.

Instead, to flip that, where we're feeling not good enough, it's time to give more. There's so much more love, so much more value, so much more creativity and insight that you're capable of giving. It's about serving.

Tony Robins, I love his quote. "The secret to living is giving absolutely." That's the way to come out of an ego cave.

Know this: If you're not feeling "good enough," then give more to those less fortunate. Focus on WE, not me.

The guides are telling me to pull an Oracle card now. The deck that came forward in this week, is the crystal Oracle cards, in particular, to really weigh in on the topic of this situation.

It's really not about you. It's not about me. It's we. This week, in particular.

Someone just said, pull this card. Amber.

Look at how gorgeous. I love this deck, because it's all pictures. Juicy, juicy amber shot. They're telling me to read.

The words that they've associated with Amber are transparency, calm, purification, and creativity. Here's the reading: "An issue that is causing tension and friction in your life will soon erupt and come to a head."

I'm starting to get the chills. "You are being urged to stay calm during this emotionally-charged event. Express how you feel, but don't be drawn into saying things that you don't mean. This event is, in fact, a blessing. One that is perhaps well overdue."

You can't make this stuff up, people. This is amazing.

"Through it, you will realize where you stand, and how others truly feel. As the air clears, you will uncover a hidden agenda and find creative ways of handling this type of situation in the future. Stay calm, and don't allow yourself to be dragged further into chaos by others. You will emerge from this situation, feeling purified of all the negative emotions and thoughts that have weighted you down recently. Trust and remember it. This event is a blessing."

Here's where we're going to leave off.

Whatever disagreement, argument, or provocative conversation you are about to have this week, remember, it's not about me. This is about we.

Look for the lesson. There's always a dark gift, especially in difficult situations. They always teach us.

Keep your eyes open for the gift. Stay focused on the we. Don't be pulled into that ego cave.

Send me an email back. Comment below. Let me know what's coming up for you around this.

Subscribe on youtube, so that you get your love letters first, and make sure you share this with someone who may be going through something right now, and could really use some positive encouragement.

Sending you so much love. I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Look for the love and learning in a difficult conversation or argument.

See the difference and disagreement from a third party perspective, considering the pros and cons of the opinions of everyone involved.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | It’s Not About You appeared first on Sensei Victoria Whitfield.

Are you in physical, emotional or financial pain right now?

Wondering if there's the purpose to your pain?

Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain?

Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm.
But Spirit is saying that this week in particular, you need to actually LOVE your pain.

Watch this week's 8-minute Love Letter to learn exactly how to love your pain, and why you should.

"How the heck do I love my pain?"

This week's message is to love your pain. Love your pain is what Source is asking for.

Now, that's about the last thing you want to hear when you are in pain, is to love your pain.

But pain actually has a purpose and it's important for you to understand her purpose when you are feeling pain.

It helps bring you out of the mania, the insane part of feeling pain because pain without understanding can lead to cycles of self-sabotage, cravings, and burying yourself with soothing responses.

It's one thing to soothe your pain, it's another to bury her with soothing responses.

I've heard a friend of mine refer to herself, saying "I'm an Advil girl," like she just lives on Advil.

If that's you, I'm sending you love no matter what, but in the meantime, let's try and send some more understanding to our pain.

Know this: The purpose of pain is focus. #bk2ys http://bit.ly/1McCbAh via @SenseiWhitfield

The purpose of pain is focus is what Source is saying this week. Apparently, this is what you need to know.

This pertains to when you are having a pain in your body or if it's an emotional pain.

Or for women if this is your Moon time and you're experiencing that pressure down in your uterus and in your lower back, all the muscles of that area are speaking to you about what you've held in for the last month.

Or for everyone when you reach for something and your shoulder has a sharp pain -- listen to your body shout: "whoa!"

The purpose of your pain is to help you focus. Your body, she is trying to get your attention and your focus into a certain area of your life that needs more love and more healing.

When we suppress or bury our pain, we do so through eating sugars and different opiate foods like alcohol or high fat, high calorie foods, or if we suppress and bury our pain beneath the meds.

Ah meds. All the different wonderful cocktails that our bartender doctor is capable of giving us.

Also, we bury our pain underneath not only substances but people, so we are distracted and soothed by everybody else's issues or projects.

When we bury our pain underneath these things, we lose our ability to focus on what's most important to our spiritual development, our physical health -- we lose our center.

This is another whopper that's coming in the energy right now.

Source is saying the purpose of your pain is not only focus, but especially centering.

Centering means to bring you back to your authentic state, your authentic energy; where the X and the Y axis in life comes together, that zero point where they meet is your center.

It's your beginning, your ground zero.

It's important for you to listen to your pain and begin to engage her because when you engage her, you're able to get more clear direction on what's the best next step for you to take.

Rather than running from her, running from your pain, or ignoring her, which only takes you around and around and around the same old circuit of emotions and experiences called "self sabotage."

Now I'm hearing this week's Oracle card deck coming in the energy; it is the Archangel Oracle Cards by Doreen Virtue which want to help us with this topic of loving our pain.

How the heck do we do that?

Please understand that we're not being insensitive to the level of pain that you're experiencing, but you need to recognize that apparently your body has to scream at you at this level in order to get your attention.

Be kind to yourself.

If you have been trying to listen to your pain for quite some time, be with her.

Beam love at her. Beam love at your pain and be open to listening to her.

Loving your pain is a continual opening to being resent and willing to listen to her message for you, is what I'm hearing Source say now.

So here's the card, and this is so appropriate that I don't even know what to do with myself, haha!

Spiritual Understanding.

 

 

This week's #oracle card is #archangel Raziel bringing "Spiritual Understanding" -- the challenging situation that you're in right now has a purpose and it's for your #spiritual expansion. It may not look like it, and you may not want to see it that way, but rest assured that it's happening for a reason. Watch full #message on #YouTube at https://youtu.be/qscr-ky0dgA ????????✨ #faith #doreenvirtue #angels #health #healing #motivation #inspiration #meditation #reiki #yoga

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Mar 20, 2016 at 5:34am PDT

I can't make this stuff up. Sincerely, I don't know what card I'm going to pull every week.

Archangel Raziel comes with this incredible sacred geometry above Him, saying:

"I am bringing you esoteric information in symbols and helping you understand spiritual truths."

This is really as an affirmation, I'm hearing in the energy.

This card is coming forward to affirm that this week in particular when you engage your pain, listen to her because there is spiritual truth that is coming through.

There is something for your spirit, your growth, this week that you're going to need to get from experiencing some sort of physical or emotional -- maybe even financial -- pain.

Be kind to yourself. Take it easy. Move at the right pace for you.

Comment below. What's coming up for you? And know that I'm here to support you in your process.

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know your pain by making time to listen to her story.

Set aside 10 minutes to journal about what your pain is forcing you to focus on, and why this is good for your personal and spiritual development.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Love Your Pain appeared first on Sensei Victoria Whitfield.

Feeling scattered lately?

Can't seem to finish what you start?

Seduced by "shiny object syndrome" more often than not?

Being creative is a powerful gift, that comes with an infinite amount of inspiration and innovation.

The downside, however, is that we creative types end up with an abundance of half-done tasks, and not enough closure.

Watch this week's 7-minute Love Letter to learn what's more important: starting or finishing.

"I have a million ideas!"

This week Source wants to talk to you about starting versus finishing -- which one is more important in life, at least right now.

Then the energy, the message that I'm getting from the guides for you is:

Finishing is actually more important than getting started right now.

Let's explain and let's explore this for a little bit.

Chances are, if you've pressed play on this or are reading this article, you are a highly creative, intuitive and sensitive person.

Perhaps you bring that creativity and intuitive nature to your relationships or perhaps you even bring it to your business.

Either way, you're pretty good at getting inspired, feeling emotion, and really having things lift you up. You're comfortable following the energy, following intuitive guidance. 

Even if you don't follow it 100% of the time per se just yet, you do hear it; you hear that still, small voice that comes from down from above you or whispers in the back of your mind, wherever yours is, but it's quiet, and always tells you to do something really important.

It tells you to something important that you know that you should do, but then there's louder voices or louder impulses that say: "Hey, shiny object! Oh my God, look at this new initiative, new class, new certification. Look at this shiny new pretty purse, let me go talk to them instead!" 

Because we're creative and sensitive, sensual beings, that louder voice of impulse often gets the best of us.

But I've been told to tell you that this week in particular you have got to focus on finishing. It's not about getting started, it's about getting finished.

You are already working on 10 billion different things right now that are really wonderful ideas that you came up with before, or projects that you've started before, or relationships that you've began before. Right?

There's so many things that you've started momentum on and haven't finished.

With all due love and respect, I have to be the one to tell you: you've got to be a finisher.

High on the upstart, great with ideas, or when we come to meetings and masterminds you're the one that's, "Oh, we got a million ideas." But when it comes to implementation...crickets.

I feel you, I feel you on that.

This is also an entrepreneurial predicament. The issue here is the entrepreneur's wonderful journey of shiny object syndrome.

Know this: Let this be your mantra this week: "It's not about starting, it's about finishing."

Know this:Let this be your mantra this week: "It's not about starting, it's about finishing."

When we say that to you, finish what you've started already, what comes to mind?

What's coming up for you emotionally when you think about finishing?

This is a really powerful topic.

I'm hearing the Oracle cards coming forward in the energy.

I'm using Doreen Virtue's oracle cards deck "Angel Answers". Bright, rainbow, awesome. (It's as if they were designed by Lisa Frank except it's Radleigh Valentine and Doreen Virtue!)

Asking: Angels, what do we need to know right now about starting versus finishing? Do we really need to finish what we've started? What's going on?

This is a good one! Ask Your Angels. 

 

 

This weeks #oracle card is "Ask Your Angels" - in order for you to #achieve that next level or goal, you'll need to actively ask for #help this week. Watch the full readings on #YouTube at https://youtu.be/ELTktreJYYQ ???????? #empath #angels #doreenvirtue #spiritual #health #faith

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Mar 15, 2016 at 4:16am PDT

They're telling me to actually read to you what's written here:

"Your angels are always with you. However, you must ask for their assistance in order for them to provide you with the help that you're seeking because heaven respects your free will choices. State your questions to your angels clearly. You can do so either out loud or silently in your own mind.

Your angels will instantly help you according to God's will. Your angels may also have special messages for you about the situation you're asking about. Sit quietly in a peaceful place, indoors or out in nature, and ask for advice and guidance. Notice what messages come to you. It's possible the answers will come to you through your feelings, hearing or sight or perhaps you will just know the answer. You can also ask the angels for signs during the day to guide you onto the right path."

Here's where we're going to end.

In the energy, they're saying that at this point in time, in order for you to finish, you must honor the fact that you're going to have to ask for help.

Quit white knuckling! (I see white knuckles!)

Let it go. Let it go and offer it up for help. Open it up for receiving help.

Start by asking spiritually as a preparation for asking the energy.

Focus on finishing this week.

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Ask yourself intuitively, "what have I been avoiding lately that I need to finish?" And listen to yourself answer you without being judgemental.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Starting vs. Finishing appeared first on Sensei Victoria Whitfield.

Are you sensitive to others' emotions and energy as an Empath?

Wondering why you keep attracting negative, dramatic, abusive or untrustworthy people?

Frustrated that your friends, family, clients or coworkers are so negative and draining?

The Law of Attraction states that "like attracts like;" therefore if you're surrounded by negative people and situations, then they're attracted to your Shadow's desire for negativity.

It's possible that although you're a positive person who loves helping people, you may be unconsciously feeding on negative energy to create connections and feel significant.

Watch this 9-minute video to learn how to stop your unconscious self-sabotage habit of feeding on negativity now!

"Why do I keep attracting the same kinds of people who are takers?"

So what's really going on, then?

Could it be that we as lightworkers and empathic, sensitive individuals are naturally drawn to -- and end up feeding on, or making deep connections based on -- negativity?

Are we hardwired to focus on negative things and commiserate by sharing being in that vortex of negative appreciation with others?

We create a vortex of negative appreciation, by the way, by appreciating all the things that we mutually hate, or are mutually annoyed by, or mutually want to get rid of.

How can we shift from a negative focus to a positive focus in how we relate to others?

Source keeps asking this question, "do you feed on negative energy?"

In the energy, the Spirits are saying, "We're asking this question as always to open you up to what could possibly be going on."

Source always brings something up for a reason:

Because you might be stuck in a cycle of self-sabotage right now.

This is especially to certain people in the tribe who are wondering: 

"Why do I keep attracting the same kinds of people who are takers?"

"Why do I keep attracting people who dump on me? What did I ever do to deserve this?"

"Did I do something bad in another lifetime that I'm paying for, that all of this crap keeps happening to me?"

Or "Why do I keep attracting this?"

"This" being a situation that is a challenge or feeling stuck or the same pattern happening.

If you're noticing that there are loop cycles in your life, Source is asking this rhetorical question to help you sensitize to what your role is in creating this situation.

You could be feeding on negativity as a way to connect or a way to engage.

We've been taught that focusing on negativity together brings a sense of togetherness, or where a mutual frustration is a strong bond of vulnerability.

Unfortunately though, this sense of togetherness is based in a state of victimhood and fear.

I'm hearing the Oracle cards now calling in the energy to really help us understand what can we do then to shift our state from feeding on negativity -- unconsciously unaware feeding on negativity -- by the way.

So many people are going to watch this video and be like, "That's not me." But keep a separate eyeball out for YOUR message.

I know you have 2 eyes -- I have 3. 😉 If you're watching this you probably have 3, too. But everybody needs to grow another one right now -- LOL!

Specifically, be on the extra eyeball lookout for "Am I feeding on negativity to feel significant and have a meaningful life? Am I relating to people and really forming bonds based on a negative focus vortex of appreciation?"

The Oracle cards deck that came through in the energy this week is the Archangel Oracle Cards. High vibrational beings, archangels are.

It's good that we speak to archangels and really channel their energy, because we need an uplift, we need something to pull us up energetically so that we can best understand how to shift our states around kicking the addiction to feeding on negative energy.

When using oracle cards, shuffling the cards and allowing spirit to come through is essential, and saying "Archangels of communication and guidance, please come to us and let us know how can we shift our states to stop focusing on negativity."

This one really is standing out right now -

Remember who you are.

Archangel Michael is coming through for us. He's pretty reliable.

He is such an incredible, bright presence, the most commonly spoken to and spoken of archangel out of all of the pantheon of archangels.

Archangel Michael is saying:

 

You are a powerful, loving and creative child of God. You are very loved.

What I'm first hearing Archangel Michael saying in the energy is that when you remember who you really are, you decide to see from that point of view.

There is so much more to your energy as well as all of our energies than just focusing on negative vibrations, negative occurrences, drama.

If you remember who you really are as a child of God and as a divine presence yourself, you wouldn't allow anyone to dump on you.

If you really are a sacred being and you step into that truth as being a sacred being, that's out of the question.

Know this: Your #body, your #life and your #mind are hallowed ground. Act like it. #love #tbt @SenseiWhitfield

You don't dump on hallowed ground, no, you wouldn't even think twice of that.

Hallowed ground is a protected, sacred space.

Honoring yourself as a spiritual and sacred being must come first for you to shift your state away from feeding on and attracting negativity.

The reading continues:

 

You are made in the image and likeness of your Creator, so you embody all aspects of your divine nature.

Your inner divine light is pure and bright in truth, and no mistakes can undo God's handiwork of true perfection in you.

Don't be afraid of your power, your magnificence or your wisdom. When you succeed you inspire others.

When you change your life so that it's more aligned with your interests, you inspire others.

Be powerful, be magnificent. This is who you really are.

If you notice that you are feeding on negative energy -- and most energyworkers, empaths and lightworkers, by the way, do -- be kind to yourself.

Whether or not you're aware of it right now, I want you to be sensitive to the fact that you're at a very high probable risk of feeding on negative energy.

When you notice this, realize that this is happening because you're not giving yourself permission to be powerful and magnificent.

Instead, we're playing small. We're afraid of our power.

That's why, rather than stepping into a positive focus -- no matter what is happening in front of you because the universe is rearranging itself in your best interests at any given moment -- you shrink.

Rather than stepping into that greatness, no, we'll fall back on social convention of "Oh yeah, it's a terrible day out" or "Oh yeah, that person is really awful, let me tell you about her..."

You go down a notch energetically -- we all do, because we're afraid to stick out and be bright with a positive focus, and feeding ourselves only positive energy and focusing only on positive energy.

Even if other people come up and try to make heart connections with you based in fear and victimhood, you can do this.

It is absolutely possible.

And no, it's not naieve. There's more to being positive than being dumb or sticking one's head in the sand. Just because you're choosing to focus on the negative DOES NOT mean you're being "realistic."

Be kind to yourself if you're afraid to go this route.

You can do it. Remember who you really are.

Right now I'm sending you a tremendous amount of love. I see you as you are, as a divine and spiritual being, and I'm sending you big hugs and kisses. 

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Act like your time, body and mind are absolutely sacred spaces; treating her with the same level of reverence as you would a church or temple. She is already significant and meaning-filled without the focus on stories of drama and negativity -- no matter how true they are.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Feeding on Negativity – Part 2 of 2 appeared first on Sensei Victoria Whitfield.