<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>holisitic Archives - Sensei Victoria Whitfield</title>
	<atom:link href="https://victoriawhitfield.com/tag/holisitic/feed/" rel="self" type="application/rss+xml" />
	<link>https://victoriawhitfield.com/tag/holisitic/</link>
	<description>Energy Master Coach for Entrepreneurs ♥ Love yourself, and your business</description>
	<lastBuildDate>Fri, 28 Jun 2019 06:20:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://victoriawhitfield.com/wp-content/uploads/2021/12/cropped-SV-Favicon-Large-1-5-32x32.png</url>
	<title>holisitic Archives - Sensei Victoria Whitfield</title>
	<link>https://victoriawhitfield.com/tag/holisitic/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Love Letters &#124; Flirt with The World</title>
		<link>https://victoriawhitfield.com/love-letters-flirt-with-the-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-flirt-with-the-world</link>
					<comments>https://victoriawhitfield.com/love-letters-flirt-with-the-world/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 07:00:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[flirt]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holisitic]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lightwork]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[mojo]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[neurolinguistic programming]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3104</guid>

					<description><![CDATA[<p>Tired of the same old routine? Heavy news stories got you down? Find yourself fighting off loneliness and depression? You have WAY more power than you think, you Unicorn, you! Negative energy is nothing compared to your secret superpower — FLIRTING! Watch this week's 9-minute love letter to shine you joyful light in an otherwise [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-flirt-with-the-world/">Love Letters | Flirt with The World</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/wsYyi-q-Nyo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<h2><span style="color: #800080;"><em>Tired of the same old routine?</em></span></h2>
<h2><em>Heavy news stories got you down?</em></h2>
<h2><em>Find yourself fighting off loneliness and depression?<br />
</em></h2>
<p>You have WAY more power than you think, you Unicorn, you!</p>
<p>Negative energy is nothing compared to your secret superpower — FLIRTING!</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute love letter to shine you joyful light in an otherwise dark, cold world!<br />
</strong></span></p>
<p><span id="more-3104"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I'm tired of my routine."</b></span></em></p>
<p class="p1"><span class="s1"> Have things been feeling a bit grey and boring lately? </span></p>
<p class="p1"><span class="s1"><strong>Things can get very heavy as we're focused on work, or other people, and our relationships, or as being the anniversary of us having lost someone, etc.</strong> </span></p>
<p class="p1"><span class="s1">Source is sending some inspiration your way for this week in particular.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> It is: flirt with the world! You ready? Let's do this, okay.</strong> </span></p>
<p class="p1"><span class="s1">Flirting, and this is not necessarily, like, <em>"Okay, we're going to get all in everybody's pants."</em>&nbsp;No, no, no, no. </span></p>
<p class="p1"><strong><span class="s1">Flirting is simply having fun and making light. Making light, where there was darkness, making light. Lightening the mood, having a sense of humor, silliness, adventure, cheekiness, right?</span></strong></p>
<p class="p1"><span class="s1"> Flirt with the world. Perhaps it's that mid-day slump, and you're feeling low on energy. It's time to do something silly. The way that you flirt with the world is not even necessarily with anybody else. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Guess what? It's with you first. How in the world does one flirt with themselves? We could hold up a mirror and we're like, <em>"Oh, my. Look at you."</em></span></strong></span></p>
<p class="p1"><span class="s1"> Whatever makes you want to laugh, or if it's making a silly face, right? Something that makes you want to laugh. Bring the joy to your life. Don't wait for someone else to bring it to you. </span></p>
<p class="p1"><strong><span class="s1">Here's the thing that can make relationships, whether they're intimate or platonic go really, dead, boring, whether it's your relationship with another person, or even your business, right.</span></strong></p>
<p class="p1"><span class="s1"> You wait for the other half of the relationship, right? The business, the person, the child, the animal, et cetera, to always be on, or you'll lean on and depend, the other side, to be flirtatious, fun, silly, adventurous, and spontaneous, right? We'll fall into that kind of a routine.</span></p>
<p class="p1"><span class="s1"> Come on! Pick the ball up! You can do this. Stacey Martino and Paul Martino who are at relationshipdevelopment.org rock, and they really master on sharing about relationships, and bringing the spark, or as they call, the s-flirt, back to our relationships. Go check them out, by the way. Have so much love and respect for them. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This week in particular, it's about you, however. Bring the flirt in you back. Flirt with your reflection.</span></strong></span></p>
<p class="p1"><span class="s1"> Flirt with people at the party. Just make jokes and laugh. Try yourself out. You really can. </span></p>
<p class="p1"><strong><span class="s1">Now, I'm getting some kickback in the energy right now, I don't know who is watching this and being like, <em>"Girl, you done gone off the deep end"</em>, or, <em>"I don't know how to flirt."</em>&nbsp;If you have a sense of humor, or if you've ever laughed at something, yeah, you can flirt.</span></strong></p>
<p class="p1"><span class="s1"> It's having a sense or the ability to laugh at yourself, and engage, and be spontaneous, and bring that energy out. Bring the joy. How do you bring joy? If you were to flirt with someone. It's not just like a, "Da da da". No, no, no. This is not seduction flirting. This is just having fun and being silly. Another way that you can find yourself flirting if you're not used to it, is maybe with a baby.</span></p>
<p class="p1"><span class="s1"> You're sort of, "Hey, sweetheart! How are you! Oh, my gosh, look at you." The weird, gooey things that we do to those poor children, and puppies, and kittens, et cetera. Whatever makes you laugh. This week in particular, though, you are being called on by source to make light. I'm not just talking about making light and joking about a situation, even if it's quite heavy, right, but to bring light as a light worker.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/LU9PF"><strong><span class="s1">Know this: Bring joy to you life; don't wait for it. Have fun&nbsp;and make light where there was darkness. Shine bright!</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/LU9PF"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1" style="color: #800080;"><strong> That is who you are. You're here to bring more joy, more love, more healing, more connection into this planet. It's up to you. Don't wait for somebody else to do it. Calm down, Victoria.</strong> </span></p>
<p class="p1"><span class="s1">The guides are about to jump through the camera and say, <em>"Wake up!"</em>, right? For now, we're going to go to the oracle cards, because they're, <em>"toot, toot",</em> tucking on my shirt. Our angels, angel therapy by Doreen Virtue, one of 19 decks here at the Dojo.</span></p>
<p class="p1"><span class="s1"> Let's hear it. Let me pull out the cards here. </span></p>
<p class="p1"><strong><span class="s1">Angels, what do we need to know about flirting with the world this week? Why in the world is source telling us to do that?</span></strong></p>
<p class="p1"><span class="s1"> Ooh la la! This is excellent! Ready? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Shield yourself.</strong> </span></p>
<p class="p1"><span class="s1">This is pretty ninja, I didn't know that they were going to pull that out. We're coming from, like, the fifth dimension now, fifth level conversation right now. Protect yourself from harsh or fear-based energies by envisioning a cocoon of healing light surrounding you.</span></p>
<p class="p1"><span class="s1"> Here's where we're going to leave off. </span></p>
<p class="p1"><span class="s1"><strong>Bringing light, making light, flirting with the world, and just deciding to have fun all by yourself, with yourself, is actually an advanced form of energetic protection.</strong> </span></p>
<p class="p1"><span class="s1">This is psychic self defense, on the sneaky side. My students and I, we have this expression, we call it <em>"the sneaky reiki"</em> that we do in the background. That's actually one of the sneaky reiki, this under the radar techniques for actually shielding your energy from negativity, is actually bringing joy and bringing light.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Raising the vibrations. Start with you first. Flirt with yourself. Enjoy yourself as if you were someone that you were flirting with, who you really liked.</strong> </span></p>
<p class="p1"><span class="s1">Blessed be if you're someone who is not exactly comfortable with yourself, but pretend that you're hot to trot, and you're the funniest thing on the planet, and you're going to laugh at whatever in the heck you're about to say next. Try it on for size. Do an experiment, right?</span></p>
<p class="p1"><span class="s1"><strong> Don't commit, fine. Don't commit, just test, see if you like it, and notice how your vibration raises, and you end up actually rising above all the Krusty Krab negativity that could be floating around you. It'll just, <em>"whoop",</em> repel off.</strong> </span></p>
<p class="p1"><span class="s1">Send me an e-mail back, comment below, what do you think? Have you tried flirting with the world around you, and yourself? What was the result?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Was it an awkward, hot, delicious mess? Was it a delicious everything?</strong> </span></p>
<p class="p1"><span class="s1">I would love to hear your stories, oh my gosh. Please spread light, because you are a light worker. Subscribe on YouTube, so that you get your love letters first every week, and from one light worker to another, ready for it? </span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p>&nbsp;</p>
<p><strong>Make light and bring joy to a dark, negative or fearful place in your life.</strong></p>
<p><strong>Decide that you are allowed to share humor and raise the vibration of any situation.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call &nbsp;to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-flirt-with-the-world/">Love Letters | Flirt with The World</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://victoriawhitfield.com/love-letters-flirt-with-the-world/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Love Letters &#124; Platypus Complex</title>
		<link>https://victoriawhitfield.com/love-letters-platypus-complex/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-platypus-complex</link>
					<comments>https://victoriawhitfield.com/love-letters-platypus-complex/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 01 Aug 2016 12:00:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angel cards]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fitting in]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holisitic]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multipurpose]]></category>
		<category><![CDATA[multitalented]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[oracle cards]]></category>
		<category><![CDATA[platypus]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2727</guid>

					<description><![CDATA[<p>Do you feel like you don't fit in? Tired of standing out because you're so different from friends, family and colleagues? Wonder when you'll figure out how to live your purpose? Being unique can feel like a blessing and a curse at the same time. This week, Source wants you to know that you're not [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-platypus-complex/">Love Letters | Platypus Complex</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/or27KFbWRXM?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Do you feel like you don't fit in?<br />
</em></span></h2>
<h2><em>Tired of standing out because you're so different from friends, family and colleagues?</em></h2>
<h2><em>Wonder when you'll figure out how to live your purpose?<br />
</em></h2>
<p><span style="line-height: 1.5;">Being unique can feel like a blessing and a curse at the same time.</span></p>
<p>This week, Source wants you to know that you're not weird, you're actually a PLATYPUS, and that means you're awesome!</p>
<p><span style="color: #008080;"><strong>Watch this weeks 8-minute love letter to embrace your platypus-ful magnificence and love yourself just as your are.</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-2727"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>I feel like I stick out like a sore thumb.</em>"</b></span></em></p>
<p class="p1"><strong><span class="s1">This weeks Source wants us to talk to you about the Platypus Complex.</span></strong></p>
<p class="p1"><span class="s1">I'm sure you've heard of different kinds of complexes such as the Platypus Complex and the Electra Complex. This is not that. This is a little bit different. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Platypus Complex is when you are feeling like you're out of bounds in your life right now.</strong> </span></p>
<p class="p1"><span class="s1">Let's talk about that for a second.</span></p>
<p class="p1"><span class="s1">Perhaps you've been feeling off lately, off your game, uncomfortable, like you don't fit in. Especially, maybe it isn't just recently, it might have been maybe all your life, or for quite a season. When things are going awry or don't feel like they fit together well, right, is the Platypus Complex.</span></p>
<p class="p1"><span class="s1"><strong>We have all these wonderful gifts and nowhere to use them or we stick out like a sore thumb because in our family, or in our team at work, or in our team at school, or in our class, in our friend group because they're just so different.</strong> </span></p>
<p class="p1"><span class="s1">You're not really one of the pack or part of a clique necessarily. Perhaps, you've even started your own groups because you're so much of a platypus.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>I know that there's an another expression, you know I'm hearing in the energy around black sheep energy. However, a black sheep, although she stands out, she's still one of the sheep.</strong> </span></p>
<p class="p1"><span class="s1">Whereas platypus, if you see her, you are like, <em>"Oh my God. Are you a duck? Are you a beaver? Are you like a turtle? I don't know what you are, but you're so cute. I don't know what to do with you."</em> Right?</span></p>
<p class="p1"><span class="s1">This is speaking to people in particular, calling out in the energy. Those who have multiple interests and multiple goals, but are having a hard time staying focused because your energy is so creative. </span></p>
<p class="p1"><span class="s1"><strong>I don't know who this is, but source wants you to know that having a Platypus Complex means that you're seeing your creative breadth as an issue when it's actually on purpose.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/9qn5E">The message of the platypus is to honor &amp; accept your sensitivities as they're your greatest gift. @SenseiWhitfield</a></span></strong></h2>
<h2 class="p1"><a href="http://ctt.ec/9qn5E"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1">You have a tremendous gift that you are here to bring the world with. Your built to synthesize your many different facets of who you are. Your many different talents. You're meant to synthesize them in the way that only you can. </span></p>
<p class="p1"><span class="s1">That brings a healing gift to our community.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now the guides are telling me particularly this week to read out of the Animal Spirit Guides book by Steven D. Farmer about platypus energy.</strong> </span></p>
<p class="p1"><span class="s1">I didn't read this yet. I just turned to the page.<i>&nbsp;</i>See if this is talking about you:</span></p>
<p class="p1"><span class="s1"><em>"If platypus shows up, it means this is a time of heightened sensitivity, so pay close attention to the cues that your body gives you.&nbsp;</em><em>Time to discover the layers of meaning behind any significant encounters you're having, rather than trying to adapt to others demands or their pace. Stay in tune with your own internal rhythms and move with those accordingly."</em></span></p>
<p class="p1"><strong><span class="s1">The guides are telling me to stop for a moment and say you may feel like because you're so different that you have a hard time keeping up with social conventions, expectations, or what you think you should be doing traditionally or homogeneously speaking. </span></strong></p>
<p class="p1"><span class="s1">You march to the beat of your own sacred drum.</span></p>
<p class="p1"><span class="s1"><em>"The situation before you, ahead of you requires you to have an absolute faith in the process and go with the flow, neither resisting, nor being passive or non-responsive. Your clairvoyance is increasing and you'll find that you're more readily trust your inner vision. When you do this, include food in your diet that's grown underground, such as potatoes and carrots."</em></span></p>
<p class="p1"><span class="s1">Platypus energy is coming to you, this week in particular to say stay focused on your lane. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This is about pace and not race. You're meant to be unique. It's okay for you<span class="Apple-converted-space">&nbsp;</span>to standout and march to the beat of your own drum.</strong> </span></p>
<p class="p1"><span class="s1">Also, go with the flow that you're feeling. Trust your gut because your unique view point and vision is what's needed to really bring the best outcome, this week in particular.</span></p>
<p class="p1"><span class="s1">I'm going to pull&nbsp;an oracle card too, just as a bonus because the Goddess Guidance deck said that she wanted to encourage all our platypuses out there. From one platypus to another, I feel you. We all feel you here at The Dojo.</span></p>
<p class="p1"><span class="s1"><strong>Goddesses, what do we need to know this week in particular?</strong> </span></p>
<p class="p1"><span class="s1">Goddess Maeve&nbsp;comes forward to talk about cycles and rhythms. Again, reinforcing that you have your own beat and you need to honor the cycles of your body, energy levels, and emotions. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">When you feel like it's time for a rest or that you need to have a schedule moving forward that allows more time for strategic rest, listen to honor and move forward with implementing that because when you're well-rested, when you're in your flow, you're able to bring us the gifts that only can come through you in this lifetime.</span></strong></span></p>
<p class="p1"><span class="s1">If you think you are a platypus, comment below. Send me an email back. Let me know if that's you.</span></p>
<p class="p1"><span class="s1">Honor that Platypus Complex. Don't let it dominate you. Okay? This is a gift. I believe in you and I'll see you next week. Bye. Mwah.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Don't write yourself off as weird or scattered. </strong></p>
<p><strong>Imagine what would be possible if you merged your many talents under one umbrella for the greater good. </strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-platypus-complex/">Love Letters | Platypus Complex</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://victoriawhitfield.com/love-letters-platypus-complex/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Love Letters &#124; Don&#8217;t Commit</title>
		<link>https://victoriawhitfield.com/love-letters-dont-commit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-dont-commit</link>
					<comments>https://victoriawhitfield.com/love-letters-dont-commit/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sun, 12 Jun 2016 12:00:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assertive]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[commit]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holisitic]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[lightworker]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[medium]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[stand up for yourself]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2563</guid>

					<description><![CDATA[<p>Are you too quick to say yes when others ask you for anything? Finding yourself overscheduled, overwhelmed and overbooked lately? Scared to say "No" because you don't want to hurt their feelings? It's natural to love helping people and being involved -- heck, you're known for being the helper, healer and leader! But what happens [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-dont-commit/">Love Letters | Don&#8217;t Commit</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/IPK5lpoiYQA?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h2>
<h2><span style="color: #800080;"><em>Are you too quick to say yes when others ask you for anything?<br />
</em></span></h2>
<h2><em>Finding yourself overscheduled, overwhelmed and overbooked lately?<br />
</em></h2>
<h2><em>Scared to say "No" because you don't want to hurt their feelings?</em></h2>
<p>It's natural to love helping people and being involved -- heck, you're known for being the helper, healer and leader!</p>
<p>But what happens when you feel like you can't say "No" because you're afraid they'll think you're selfish for taking time for yourself?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to stop over-committing yourself to others.</strong></span></p>
<p><span id="more-2563"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"But I'm the helper. That's what I do."</b></span></em></p>
<p class="p1"><strong><span class="s1">This week, Source&nbsp;</span><span class="s1">says, "Don't commit. In fact, stop it. Don't commit. Don't do it."</span></strong></p>
<p class="p1"><span class="s1">Now, for all those of you out there who are thinking, <em>"Yes! I don't have to put in work"</em>&nbsp;— this message is not what you would expect, so hold your horses. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Instead, Source is saying don't commit because you need to stop over-committing. </span></strong></span></p>
<p class="p1"><span class="s1">This is for all of us out there in the tribe who love to say, <em>"Yes, sure I will. Oh! I'll help you. Yeah, no problem. I can clear my schedule to do this random thingy for you at the drop of a hat, sure."</em> Or, <em>"Oh! I didn't have plans this weekend, even though I wanted to spend time with myself. Sure, I'll go out to your party and help you with all the blah blah..."</em> </span></p>
<p class="p1"><strong><span class="s1">Don't! Stop! Don't commit. If only just for now, if only just for this week, give yourself some space.</span></strong></p>
<p class="p1"><span class="s1">I know you want to rescue everybody, and you feel like that's your role, telling yourself:&nbsp;<em>"Oh, I'm the helper, I'm the healer. I heal people, I help people. That's what I do."</em> </span></p>
<p class="p1"><span class="s1">Slow your roll. This week in particular, Source is resounding very strongly with this message, and don't commit. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Practice saying this:&nbsp;<em>"I can't."</em>&nbsp;or this one ... ready for it? <em>"No."</em></span></strong></span></p>
<p class="p1"><span class="s1">Did you know that you're capable of still beaming love, healing, compassion, acceptance, support, kindness and generosity while saying no, and not committing. </span></p>
<p class="p1"><span class="s1">Amazing, right? Who would've thought? 🙂</span></p>
<p class="p1"><strong><span class="s1">If only just for now, Source wants you to know that your time is valuable, just as much as those who are coming to you for your time, or for your advice, or for your hands as an extra set of hands in helping.</span></strong></p>
<p class="p1"><span class="s1">I don't know who I'm speaking to, but I feel like I'm speaking to someone very specific right now. </span></p>
<p class="p1"><span class="s1">This&nbsp;is who you are. You're the helper, you're nurturer, you're the backbone, you're the go-to girl, the go-to guy. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This week you've got to flex that muscle of, <em>"No."</em> Or, <em>"I can't."</em> Or try saying, <em>"Thank you.&nbsp;I'm going to take some time for myself instead."</em> </span></strong></span></p>
<p class="p1"><span class="s1">Never say, <em>"Thank you, but ..."</em> everyone only hears the "but" so say "and".</span></p>
<p class="p1"><span class="s1">Be kind to yourself if this is really shaking you to the core. </span></p>
<p class="p1"><span class="s1">This week you've got to flex that&nbsp;<em>"No"</em> muscle. This happens when you say,<em> "No, I would like to do this instead. Thank you, though."</em> </span></p>
<p class="p1"><span class="s1">Always be generous; always be loving. </span></p>
<p class="p1"><span class="s1"><strong>Now the guides are saying, it's time for the oracle card of the week—</strong></span><span class="s1"><strong>in particular we're going to be using the, "Talking to Heaven" oracle cards deck that was donated to the dojo.</strong> </span></p>
<p class="p1"><span class="s1">This is specifically about receiving guidance from our loved ones who have passed away, or ancestors who are on the other side, and hearing intuitive wisdom that they have and that they would like to share with us.</span></p>
<p class="p1"><span class="s1">There are a lot of people out there who would love to send us a message or two. </span></p>
<p class="p1"><span class="s1">Asking: What do you guys have to share with us around, <em>"Don't commit"</em>? Is there anything that you could offer?</span></p>
<p class="p1"><span class="s1"><strong>"We are so connected."</strong>&nbsp;</span></p>
<p class="p1"><span class="s1">It's a beautiful quantum image there of bubbles within bubbles just going off into infinity in this card. </span></p>
<p class="p1"><span class="s1">There's this inter-dimensional depiction of what being connected and what all our lives look like as plurality in the energy. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The guides are telling me to read this entry in particular to you.&nbsp;</span></strong></span></p>
<p class="p1"><span class="s1">Now these readings are channeled by a medium, so it's as if the person on the other person is speaking:</span></p>
<p class="p1"><em><strong><span class="s1">"I've been able to review my life here in heaven and I've seen how perfectly everything we do is woven together. There are no accidents or wrong turns, everything makes sense now. I wanted to give you the exciting news that in my life review I saw that you and I have a strong soul connection through many lifetimes.</span></strong></em></p>
<p class="p1"><em><strong><span class="s1">We've been each other's teachers, sometimes in unpleasant ways, &nbsp;several times. In this lifetime we were magnetically drawn together because we had mutual work to do for ourselves personally and for others, and now that I'm here our connection remains strong, just like when I was living in my body, our thoughts are in sync with one another. We often think of each other simultaneously, so think of me and know that I'm doing the same always with love."</span></strong></em></p>
<p class="p1"><span class="s1">Grandma. Thank you.</span></p>
<p class="p1"><span class="s1">Our loved ones on the other side want us to know that we are intimately, intimately connected no matter what. </span></p>
<p class="p1"><span class="s1">Not even death could separate our bond. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">On this scale then, be kind to yourself i</span></strong><span class="s1"><strong>f you are afraid that disagreement or declining will sever ties.</strong> </span></span></p>
<p class="p1"><span class="s1">Not even death can sever ties between you and those that Source has put you together with in this lifetime. </span></p>
<p class="p1"><span class="s1">Give yourself permission to not commit. </span></p>
<p class="p1"><span class="s1"><strong>The people that are there for you will respect your choice to say&nbsp;<em>"no"</em>. They will&nbsp;respect your decision. Don't be afraid of severing ties or hurting anyone's feelings.</strong> </span></p>
<p class="p1"><span class="s1">Here's a ninja trick: if you're afraid of hurting someone's feelings, just say so:&nbsp;<em>"I want you to know I'm afraid I'm going to hurt your feelings, but I can't."</em> Or, <em>"Thank you for telling me this. I feel uncomfortable, but I have to be honest, I don't want to."</em></span></p>
<p class="p1"><span class="s1">Be genuine, be open; it's all right. </span></p>
<p class="p1"><span class="s1">This is a bit of a sticky situation. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It's tough for us who are highly sensitive intuitive individuals to really speak up and decline, right? It takes a bit of courage and some extra energy.</strong> </span></p>
<p class="p1"><span class="s1">Send me an email back or a&nbsp;</span><span class="s1">comment below to share what's coming up for you? What do you feel hearing this? Is this resonating? </span></p>
<p class="p1"><span class="s1">Okay, make sure that you share this video for someone that you know who really needs to tone the over-commitment down, and subscribe on YouTube so that you get your love letters first every week.</span></p>
<p class="p1"><span class="s1"><b>By the way, this Saturday I will see you in New York City for the Love Tour, right? Saturday June 18th from 2 to 5pm, send me an email back at senseivictoriawhitfield@gmail.com if you'd like to join us, it's free.</b></span></p>
<p class="p1"><span class="s1">Hopefully I'll see you there. </span></p>
<p class="p1"><span class="s1">If not, see you next week here. Bye!</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this:&nbsp;<a href="http://ctt.ec/81cAb" target="_blank" rel="noopener noreferrer">You can be generous and loving while declining someone's offer. Your time matters, too. @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/y3U82"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Prepare and practice saying your own loving decline phrase, such as: "No, I won't able to do that; thanks for thinking of me, though."</strong></p>
<div><strong>Write it out on a sticky note for and say it out loud to yourself a few times.</strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
</div>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-dont-commit/">Love Letters | Don&#8217;t Commit</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://victoriawhitfield.com/love-letters-dont-commit/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
