Scared to stand out and take up space?

Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen?

Do you tend to "keep your mouth shut" around others, rather than speaking your mind openly?

Our bodies are mirrors of our emotional health and mindset.

So if you live with chronic tightness, aches and pains, that's actually a physical manifestation of limiting beliefs you have about yourself.

Watch this week's 11-minute love letter video, the final installment of our 5-week series on living life unapologetically, to release all restriction and boldly take up space in life and business!

"I don't trust myself to be able to get my point across."

So this is week five of five in our deep dive into living life unapologetically. Yeah.

This has been a powerful, powerful series of living fully, right? And embracing our brilliance, living as if, as we discussed last week, we're already worthy, right?

There's nothing additional that needs to be done. We're worthy now. If you missed that, go back on YouTube, check it out. Watch that video.

This week, the spirit guides have said our topic is taking up space. Take up space. Do this with me. Spread your arms out. Open your chest. Breathe deep and exhale. Take up space, right?

Are you someone, if you are blessed vertically, if you're tall, do you tend to hunch, or stand with a slouch so that you appear shorter? Are you someone who feels a bit insecure about speaking up, so instead, rather than waste people's time, or be annoying and take up space, you tend to hurry yourself.

Do you hurry yourself when you're speaking, or not even express anything? In your home, by the way, is there no space for you, or is all your stuff crammed into the corner or shoved into a drawer? Are you afraid to really spread out so that you can be creative and expressive?

Right? No, that's not for you. That's for the kids. You're not allowed, right?

If that's you, be kind to yourself. Just because other people take up space doesn't mean that you are not allowed to. There's enough space for all of us. That's a tweetable, as Marie Forleo would say.

Know this, there's enough space for all of us. You are enough. The world is enough. There's enough time for all of us. Be kind to yourself.

‪Know this: There's enough space for all of us. Just because other people take up space, doesn't mean that you're not allowed to. Take up space, #unapologetically!

If you carry shame, right? Do you carry that shame around all ... You know, "I have something to say, but you know, everybody has something to say, and I don't really trust myself to get my point across, so instead of being articulate, and expressing openly, I'll be quiet, and watch everyone else try and fail, but at least, you know, I didn't try, so I didn't fail." I'm giving you a big hug if this is you. I know this is tough. Oh my goodness. Take up space.

But this week in particular, the guides are showing images of you decompressing your body. Stretch. Go ahead. Stand up, like right now. Stand up. Get up, get up, and reach over your head, tickle the ceiling, wherever you are, tickle it and just radiate your light in all directions.

Allow your hips to roll open. Stretch your jaw, right? Your eyes, stretch your eyes. Yeah. Roll your shoulders. Roll them open. Do freestyle, whatever you need to do to open up any tightness in your body. Take up space.

Be kind to yourself.

If you're afraid of taking up space in conversation, or even with your marketing, for example, to all my entrepreneurs and business owners, if you're uncomfortable being visible, and commanding attention, start with your body. Let's be clear. We're going to start internally. The healing starts with you.

You don't have to worry about anybody else, but instead, open your body first. Decompress, right? I can't show you this on camera, but if you were to hang over your knees and let your head be pulled down by gravity, you could even decompress your spine. So important.

So, it's essential for you, in living life unapologetically, to not be so compressed all the time. This is an apology for being in the same space as everyone else, and this is affirming that there's not enough space for you. Trust me, the universe is big enough to handle you. In all your imperfections and all your awesomeness, the universe is big enough.

Come out and play. Make it open, and even if it's a bit messy, whatever, right? Be kind to yourself. You don't have to do it perfectly.

So take up space, and stretch especially. Stretch open your body. Imagine, by the way, as you stretch your body, filling the space with your energy, as if you were shining light and radiating light into the entire room, into the entire building, out into the town, out into the state, around the country, and out into the world, right?

Radiate that permission to take up space. Do it for your brothers and sisters who are in extreme poverty, right? Who are oppressed, and depressed, and repressed. Open your body on behalf of our tribe, on behalf of our tribe. Take up space.

I'm hearing the Oracle Cards calling the energy this week, again is our last with the daily guidance from the Angels, another Oracle Cards deck, one of the many that have been donated here at the dojo, always accepting donations. Okay, Angels. What do we need to know right now, about taking up space? Cupid. Beautiful. Aw, there's so much love in this card, Cupid. Oh, the heart bubble. So sweet.

"We send great waves of love into your heart and mind, awakening your love for life itself. Your clear decision to accept and enjoy romance has triggered this awakening. Allow yourself to spontaneously celebrate love in all of its glorious aspects."

So, my guides are telling me ... This Angel card has come forward in particular, for you to welcome love into your life. Yes, romantic love. Yes, physical love. Yes, emotional love. Yes, love. Opening up to receive more love in your life starts with you being open and decompressed, right? Take up space.

Give yourself permission to say, "Hi. What's your name?" To all of my single people out there, take up space, get yourself a ... like, you know, a seat at the coffee shop and type on your laptop conspicuously. Take up space, and if you are married, or with a partner, your lover, take up space with them. Like, "I desire to be with you," or "I'm going to be in your space because I love you," yeah? Take up emotional space. You can say what you need and you can express yourself. This is your permission.

This week in particular, take up space. How are you going to do it, right? Are you just going to start with the physical stretching more, and making sure that your body physically is open and lubricated, or are you also going to take it the emotional and social level? Are you going to take up space in your relationships and interactions?

Comment below on YouTube, on Facebook, send me an email back, right? I want to hear it. How are you taking up space. I love love and I love love letters, so send me a mail. Send me a love letter in the mail. I just got one. Yay! Thanks, Johanna. Hers is right there, that white piece of paper, pink writing. So beautiful. Thank you, goddess.

And, make sure you subscribe on YouTube so that you get these love letters first every week, all right? Live life unapologetically.

We'll see you next time. Bye.

(Original post 01/29/2018)

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to act and live as if you are already worthy: of love, wealth, health, etc..

Imagine that you had permission to make a million mistakes right now, and still be “ok” regardless.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! 

Think you’re not enough?

Worried that your vision, goal or purpose is just plain too big for you to achieve?

Feeling like you’re in over your head and have way too much on your plate right now?

You’re right.

And it’s time to transform our Devil’s Advocate into our greatest cheerleader!

Watch this week’s 10-minute Love Letter video, the third installment in our 5-week series on transitioning “From Me to We”, to find the love and power in being not enough.

"I just don't feel like I can do it all anymore."

So this week is week three of five of our five week deep dive into transitioning from a me mindset to the we mindset, right?

We are called to exponential growth and impact in the world. And in order to make that happen, we have got to transition from the me mindset to the we mindset. And that's what we're focusing on this series in particular.

So if you have missed the first two weeks, go ahead, stop now. Go back on YouTube. Put in Sensei Victoria Whitfield Love Letters and subscribe there so that you can stay up to date and see them first every single week.

Without further ado, this week's topic is a bit counterintuitive, because you know I love you. And my guides are telling me to speak from the shadow and honor a truth that may sound painful yet strangely familiar to hear. You ready for it? You are not enough. You are not enough.

Now, let's predicate this. I understand that we've been going through a tough time before. I've had bouts of depression in my life. Absolutely. I'm a creative person. We have depression, right? Now just one. We have several, naturally. It's part of that creative process, right?

Phoenix is only phoenix if it can rise from those fired ashes. So I understand that this may be a phrase that you've been ... in the back of your head thousands, perhaps hundreds of thousand or millions of times to yourself. I hope not every day, but certainly over the course of the week, month, year, or your lifespan, telling ourselves "I am not enough," is usually our disempowering story, our self sabotage and self disempowerment story. Usually tends to have the title I Am Not Enough.

However, this week in particular, your guides, our guides, the tribe's guides want us to know that you're right! You are not enough. And why that is correct, this week in particular is because the vision, the desire, that you have received from your higher self is so much bigger than only your two hands can hold, right?

So to give you an example of the fact that I am not enough right now. Let's make this concrete. This is our pen jar here at the dojo, and in it is about 21 pens. Now, I have one of my hands, 21 pens. And I'm like, my hand is like stretched. I have little hands. I can hold 21 pens. Alright! And if I had times two, right, a second handful of 21 pens, that would be 42. Yay math. 42 pens, right?

And so, my limit on how much I can comfortably hold, right, of how many pens, or if you're watching as a business owner, how many clients, or how many employees. Or if you're watching and you don't quite have a business just yet, this is how many things you can juggle in a given day. Alright, 21, 42.

What if my vision is calling me to hold onto 420 pens? Now, I'm creative, right, I'd probably stuff some into my bra, or my like scarf, and like try and balance on my head, but I wouldn't be able to hold 420 pens, which is 10 times my absolute capacity. This shows that I am not enough to be able to realize the holding of 420 pens or the 10x of my current state.

So that means as a person, I am not enough, or I'm not a good person. Nope. That just means in order to receive the 10x of what I have right now or to receive the fullness of my desire, it's time to transition from it just being me holding all the pens, right?

Now this is a very small scale example of something that you may be going through right now, especially if you're a control enthusiast, yes. Mwah if that's you. Be kind to yourself if you like things done the way you like things done. Yeah. I'm right there with you. And we gotta stop that. Hashtag stop that. You're not enough.

My guides also told me that this mindset, the I'm not enough, I'm not enough, I'm not enough, as a disempowering story comes from learning conditional love and approval of ourselves. So this is extremely deep rooted.

If only just for now, decide that your lovability, your worthiness, your approval is without question and unconditional. Let's take you're not enough as a disempowering story off the table, and instead, reframe it as "Yeah. I'm not enough. I have got to bring on more support. I am excited to bring on more support and to link arms with my support tribe."

And now I'm hearing the oracle cards calling in the energy that we've been journeying with all month. Let me come in a wee bit closer. Life Purpose Oracle Cards by Doreen Virtue, one of the I don't know how many, 20 something, I don't know, decks that we have here at the dojo.

Angels, what do we need to know right now about embracing the positive side of I am not enough. Huh. Couldn't get any better. Here we go. Let go. Let go. Walk away from the situation in order to resolve it.

So this is like the delegator's mantra. Let go. Let go. Walk away. Take your hands off of the computer, and let the person who's better qualified to do it, do it. So good. Be kind to yourself if you have trouble letting go. This week, you're being called to walk away from it. Hashtag stop that.

So go ahead, post in the comments below what's coming up for you hearing all of this? Oh my goodness, is this great news or is this I officially cannot stand you news?

And please remember, if there's any way I can be of service, right, or if you need help balancing your mind, body, and spirit of letting go of the things that you've been holding onto, go ahead and reach out. Just let me know at VictoriaWhitfield.com/contact.

Okay, so that's it for this week. Make sure you subscribe on YouTube so that you'll get these love letters first every week, and I'll see you for the next installment of our series.

Bye.

Know this: When you tell yourself you are not enough, you’re right! And I explain why that’s a GOOD thing!

(Original post 05/14/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make a list of what you are doing in your life and business that is slowing down your ability to live your divine purpose.

And talk to someone about helping you with that list or even taking it totally off your hands.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

Who is more trustworthy: you, others or neither?

Are you tired of paddling upstream every day in your business, yet?

Still can't seem to grasp what it would be like for others to help you with certain tasks?

It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in life and business: it ain't easy, bay-bay!

So, to help you along, the guides want to share a very familiar and very large example of what a We Mindset looks like in action: NATURE! 🙂

Watch this week's 13-minute Love Letter video, the final installment in our 5-week series on transitioning from "Me Mindset" to a "We Mindset" in your business, to start going with the flow of Nature in your business.

 

"I tend to have trouble going with the flow."

This is week five of five, we made it through our deep dive into transitioning from a me mindset to a we mindset in life and business.

I've been talking to so many of you over the course of these weeks, this month, and then in the emails, in the posts, this has really touched a nerve because as an entrepreneur it's usually where the bootstrappers, right, doing it on our own and really drawing significance and empowerment from that. But if you remember, one of the previous weeks, we talked about that as an ego trap, right, the do it yourself ego trap.

Now by the way, if this is the first time you are seeing me or any of the series, stop now, go back on YouTube, and make sure that you start from the beginning of our five part series, and also hit the subscribe button on YouTube so that you get these love letters first, every week. Let's get to it.

The topic of this week in particular comes from our guides, right? And our guides are specifically asking us to consider going with the flow, you gotta go with the flow in nature in order to harness the momentum from me to we, right?

So we have over the last few weeks covered transitioning from the competitive to the creative mind, right, releasing egoic attachment, knowing that we're ready for exponential impact, and so much more, right? We've covered so many amazing topics, but the final push in transitioning from me to we, if you haven't yet, if you're still holding on to the me-centric mindset, is nature. We've gotta come back to our foundation.

Nature source herself, the entire universe, is cooperative. That's what it means, going with the flow, this week in particular.

You know, if you look at a forest, a forest is not just trees living and growing in isolation. No, it's an intricate ecosystem that is interdependent upon each other, right?

The leaves from the trees fertilize the soil, and you know the droppings from the animals fertilize the soil and then the soil feeds the trees and the ferns and all the different, the air, sunlight, the rain, so many things, even forest fires, contribute to the ecosystem in essential, essential ways.

So being open to going with the flow of life, of nature in general, means being open to cooperation. It is natural for you to cooperate by nature, you are cooperative. That is the quotable, the Tweetable, of the week. Tweet of the week. By nature, you are cooperative. It's time for you to transition from the me mindset to the we mindset.

You know, there is a transition ... A transmission, rather, of energy between us as individuals, right, me as a me, there's a transmission of energy between me and you. You are a separate me outside of you, and when the two of us have an interaction, there is a transmission of energy, and how you deal with that, how you respond or react, how you digest and transmute, that energy transmission really dictates how successful you can be at cooperating.

In essence, what we're talking about is relationship mastery. We can't even begin to approach relating to others before we begin clearing our own and learning our own energy, and that's what we've been focusing on for the past few weeks.

But how things work in nature is that the transmission of energy between different entities is integrated and seamless. The masculine works with the feminine and together they create, right? They form creation. And it is a seamless, natural movement through all of nature, right?

The water cycle transmits water through so many different vehicles and venues, moving that resource, right, from one paradigm to another, seamlessly, in an integrated way. There's cooperation at every point along the line of the water cycle, right? So be kind to yourself.

If you are afraid of the transmission, this is an energy aware entrepreneur, right, as an empath, for short, we can get a bit traumatized because we've had negative transmission or we have not had sufficient education around how to receive as well as send, interpret, and transform the energy that was coming through us.

Energy in the form of money, energy in the form of emotions, energy in the form of other peoples' personalities, et cetera. This is relationship mastery, not just between me and you as your own me, but also between me and the others who are supporting me, me and my environment, right, and all of the different energy sources that I'm interacting with.

Suffice to say, you've got to learn how to cooperate. Go with the flow of nature. Nature is cooperative. You know, Tony Robbins once said that our greatest resource is resourcefulness. The feminine way of saying that is receptivity. If you are not receptive to all of the sources of support around you, it is the equivalent of dying of thirst while sitting in the middle of a freshwater lake because you just won't open your mouth to drink, right?

That mouth opening and allowing yourself to drink and digest the water is the act of cooperation.

Now I'm hearing the oracle cards calling in the energy to weigh in on this subject, all month we've been journeying with Life Purpose Oracle Cards Deck, so I'm gonna step where we can see a bit closer. Let's hear it, okay angels. Another Dorian Virtue deck, what else is new?

So many here at the dojo, thank you for your donations, always open to receiving. So angels, what do we need to know this week in particular about healing our fear of cooperation, right? Because we have this fear of that energy transmission, not knowing how to deal with that energy transmission, right, to receive it and not knowing how to send correctly. Angels, what do you have to say on that topic? Curious.

Well this is a bit redundant. Oracle cards! I'm like pulling an oracle card, that says oracle cards which I love. "You are able to discern answers and guidance for yourself and others," and this is where we're going to leave off for this week. This is pretty ninja, that the angels are bringing this up.

Cultivating your intuition, especially through researching divination, psychic self defense techniques, right, and energy transmutation can really help you to discern, right? Discerning answers and guidance for yourself and others, what the angels are talking about on this card, but discernment is what really gives us the courage to show up in relationship to others. Gives us the energy to cooperate with others, right, and really helps us with that transmission. Right?

I'm speaking to someone in particular, I know especially the empaths and energy-sensitives who are watching, this is the main thing. The last frontier between you transitioning from a me mindset to a we mindset, and lo and behold its your intuition that's going to help you bridge the gap, right, and having tools like oracle cards to help you discern how to communicate your desire, how to receive guidance as well as give guidance to others, what's the right direction to go in.

So I'm curious what's coming up for you hearing all of this? Go ahead, type in the comments below on YouTube or on my blog, wherever you're watching, right, this is meant to be a conversation, not just you sitting back and watching. I wanna hear, what's coming up for you hearing all of this, right?

And if you have any further questions about how you can transition from your me mindset to your we mindset in life or business, go ahead, reach out, grab a call with me at victoriawhitfield.com/contact. I'm here to support you.

And by the way, if this video, you're seeing, hm, this person that I love really needs to hear this, go ahead, hit the share button! Hit it, hit it, hit it! Let them know that you were thinking of them and that where the final frontier is between them transitioning from the me mindset to a we mindset is. I'd be happy to support them, and clear the energy so they can move forward for yourself too.

I'll see you next week for our next series of love letters, I can't wait to see what you have to say. Email me back, right? Lookin' forward to it. Bye!

Know this: By nature you are #cooperative. Go with the flow of nature and let others help you in life and #business.

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Cultivate your natural intuition and psychic self defense.

Commit (or re-commit) to honing your abilities to discern and transmute energy so that you can better relate to our world.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

First of all, if you clicked on this page you are FREAKIN' AWESOME.

You're awesome for several reasons:

1. You want to give back
2. You are loving and supportive
3. You love giving gifts for fun and for special occasions (Victoria's birthday is March 11th)
4. And... you want to see if and how you can do this on your website, too! (lol, we know youuu...)

So... if you've been feeling loved and touched by on or more of Sensei Victoria Whitfield's:

Love Letter videos

Love Letters in the mail

Meditations on Youtube

Group Guided Meditation classes

Workshops

Weekend or 3-Day Retreats

Visionary Shaman Circle Group Program

Abundant Business Group Program

Outreach Facebook Lives on her fanpage or Master Manifestor Challenge

Love Tour Stops

Natural Intuition Now book

Understanding Energy e-Course

Or other magical fabulousness...

You may be wondering how you can send her some love back and support her in keeping up the good work. She's a human being and needs all the love and support she can get, so she can keep uplifting spiritual entrepreneurs around the world.

So if you'd like to send her some love, support and gifts, here's a wish list from free to $$$:

• Financial love donations to appreciate and support her work and/or to infuse your business with more wealth and abundance through strategic giving online here and send checks made out to "Victoria Whitfield" to 153 Central Avenue, P.O. Box 2192, Westfield NJ 07090
• Professional service donations to support her business or her personal / spiritual wellness (she'd be happy to review your work and share about it on social media)
• Positive reviews of her work on Google, Yelp, Facebook, Amazon, LinkedIn, Alignable
• Invite her out to dinner or out for drinks - she doesn't drink alcohol, but loves virgin mixed drinks, fresh pressed juice, decaf tea and decaf coffee; her favorite kinds of food are Japanese, Thai, Korean, organic, and farm-to-table
• Fresh cut bouquets of flowers - she loves blush pink, pastel pink, yellow, white and rainbow roses
• Letters and cards in the mail - she especially loves to see your handwriting and receive poetry
• Chocolate to make sure she gets all her essential nutrients 😉 - she prefers milk chocolate, and also likes fruit dipped in milk chocolate, or milk chocolate with caramel, mocha, cappuccino or crunchies
• Office supplies that are pink, purple, glittery, gold, rose gold, and/or with crystals, glitter, rainbows and unicorns
• Anything that makes bubbles!! - no dyed or colored bubbles, please
• Bath bombs, Epsom salts, bubble bath, and anything spa and massage related, including massage/spa service gift cards
• Crystals, oracle or tarot card decks, and healing candles, sprays, etc.
• Gift cards to: Amazon, TD Bank, Staples, Apple, Whole Foods, Trader Joe's, Lush, Ulta, CVS, Target, etc.
• Gift of services from personal assistant, personal chef, or in-home massage companies
• Frequent Flyer miles or Hotel points you're not using
• Stays at your rental properties or airbnb, condo or VRBO properties
• Get fancy and get her THIS ABSOLUTELY FABULOUS PEN (she's a geek about pens, and well, this one appeared to her in a vision once)
• Tickets to live concerts, drag and burlesque shows, dance parties, or events by Simon Sinek (her man-crush), Tony Robbins, Abraham Hicks, Mamagena, Doreen Virtue, Caroline Myss, TD Jakes, Danielle LaPorte, Lisa Nichols, Gina Devee, or any wellness / positive personal development event

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Sensei Victoria Whitfield's mailing address for gifts is: 153 Central Avenue, P.O. Box 2192, Westfield, NJ 07090 

And her birthday is March 11th at 8:39AM EST - she is a Pisces Sun with a Taurus Rising and Aries Moon, and born in the Chinese Zodiac Year of the Tiger.

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If you read this far, you must know, again,

YOU ARE SO AWESOME!! THANK YOU!

XOXO

#sharingisabundant

#spreadlove

Hate your body?

Self-conscious about how you look?

"Looking good" on the outside according to others, but secretly suffering emotionally on the inside?

News flash: your body image distracts you from truly loving yourself.

Image alone is not sufficient -- you deserve deeper nourishment than that!

Watch this week's 12-minute Love Letter video to discover a simple yet profound hack that uses your body to teach you to deeply love yourself, flaws and all.

"I need better nourishment."

Whether you are looking to improve your personal or professional health, please let this video be your reminder that you are not alone and that together we can make that happen.

This is week two of four. Our four week deep dive into the power of loving yourself.

Maybe it's time, like if you've clicked play on this video, maybe it's time for you learn how to love yourself at a whole new level, because as we covered last week, you've been called to love others in a big way.

But, in order for you to fill their cup and quench their thirst for love and support, you have got to go and get a faucet of water with which you can fill your pitcher and your cup first. So, that you can continue to serve them.

So, this week. Week two, the guides have said it's time for us to talk about loving your physical body now.

For some of us, this is a lifelong battle against the grain of loving our physical body. We hate our bodies.

Hate your greeters. I hate the extra juice. All the extra things and so on. Or, the different scars that we've accrued over time. Or, maybe you don't like your curly hair, or your straight hair, or your skin tone, or your eyes, or your ears, or your nose, or your tooth, right?

There's so much, so much emotion that's caught up in the physical representation and the physical presentation of our bodies that we can get caught up in body hatred, rather than love.

So, be kind to yourself. If that's you, if you're still battling with your weight or your skin condition, or part of your body that you've just always hated, this week is for you, darling. So, again, the reason why we're taking the four week approach to loving ourselves is we want to take a deep dive together.

And, there's power in loving yourself, but sometimes we just flat don't know how.

We hear it all the time in different positive writings as we were talking about last week, you've got to love yourself, you've got to love yourself.

Different people in the media being positive, you've got to love yourself so that you can love others and so on and so forth.

But, how in the world do we do that? So, week two through four is exactly how. This week, we're going to focus on loving your body. Loving our bodies.

So, when we're beginning with body image on the path to loving ourselves, if we begin on the physical level from the standpoint of body image, we're already setup to completely fail.

Loving your body has nothing to do with your body image. Love is bigger than image.

So, this is the message from the guides from you. This week in particular, if you've always been struggling with body image and never feeling enough, right, looking in the mirror and not really feeling like it's ever enough or ever completely arranged, and nice. Image will not get you there.

Know this: Loving your body has nothing to do with body image; Love is bigger than that. Image is circumstantial, conditional.

If we're looking to increase your self-love and loving yourself, starting from the physical, the image of your body is the wrong place to start.

And, you know I don't really deal in the whole right versus wrong thing, but I'm going to tell you, you're setting yourself up for the scenic route and I don't mean that in a positive way, if you're going for body image. So, here's why.

Body image, or the visual representation, the spatial physical representation of your physicality is circumstantial. It's conditional. Your body, the way that it looks is a condition. You could have the most cut arms or you could have the most soft and voluminous arms.

Both of those are conditions that determine whether or not you can share love on the physical level.

So, for this week in particular, we want to elevate your ability to love yourself on the physical level, but we're not going to go from the standpoint of body image, right?

So, let's make that clear. Getting all cute and stuff like that, yes it's pleasurable, but again, it is circumstantial, it's conditional. That would sound like, "Oh, I only love myself if I look good" or "Me looking good and taking care of how I present myself is a sign of self-love on the physical level."

But, what if you're depressed and you don't have the energy for that? What if you don't have the money to buy jewels and makeups, and haircuts, and all sorts of things? How can we love our bodies on a physical level that does not have to do with body image?

So, the guides, first and foremost are bringing forward the concept of contrast. Using your body, the contrast that you experience in your body, as a gateway for increasing yourself love. What does that mean? Contrast means that which you do not want. That which you do not want is what contrast is.

So, let's take a double chin or extra juice around your belly, for example. Extra belly fat. Maybe that's something that you do not want. This is a gateway for loving yourself, because it is contrast coming forward. Contrast is always an invitation to expansion. Contrast, this week in particular, is your training partner.

Now, when I'm talking about contrast in terms of fat on the body or for you, it might be pain in the body, et cetera. Let contrast be your training partner in that contrast is there to draw your attention toward yourself.

Now, we're going to cover this more next week, but let the attention that's drawn toward you change to be curious about how can I be more loving towards this contrast? What does this pain signal me to.

Oh, okay. I need more self-care, right? Change the story around the pain of your body. What does this extra or excess flesh on my body draw me to, what positive aspect, what type of growth, progress, love, and connection do I need that my fat is blanketing me with?

So, with that, it might a positive story on extra weight gain might be, "I need better nourishment", right? So, the fat on my body is showing me, okay, I'm malnourished. I need to better nourish myself.

Now, I heard someone just say in the energy, "Oh, that means I'm over-nourished, I'm eating way too much", okay. So, that's a different form of nourishment, right? It's eating the right things versus eating the stuffy things and the crappy things.

So, embracing contrast in your body and allowing that to be a gateway for self-love. When in doubt, remember why. There are imperfections in your physical body. That Source has sent you here to challenge you. To challenge you to love, despite all the imperfections.

If you saw a baby with a cleft lip, you wouldn't hate that baby or say it's disgusting or ugly, it's a baby. It's precious.

You deserve the same level of acceptance that you would give that baby who had that cleft lip or had a deformity from her birth. You'd automatically honor that baby's divinity and worthiness.

Challenge yourself this week to look at the contrast in your body and simply say, "I love you anyway", right? Look at it fully, head on. And, "I love you anyway", that's your mantra for the week.

The oracle cards of the week, speaking of, Archangel Raphael Healing oracle cards deck. This is our healing angel on the physical level. Angel Raphael, what do we need to know about loving our physical body? Increased energy! Yay!

Dear Archangel Raphael, thank you for filling me with the unlimited energy of divine love and light. And, here's where we'll end this week. The more you send love to the parts of you on a physical level that you actually hate, the more you will actually increase your energy. You'll fill your cup and love yourself first.

Go ahead and comment below, send me an email back.

What stands out to you? What part of your body are you going to say "I love you anyway" to? This week in particular.

Make sure you subscribe on YouTube so you get these love letters first every week and get ready for it. Muah! See you soon, bye!

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Challenge yourself to embrace contrast to practice loving yourself.

Put your attention on something you don’t like about your body and say “I️ love you anyway.”

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

Do you feel like you're called to support others?

Are you a leader or manager in your home or your organization?

Wish you had the energy to serve more people?

This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service.

That resource, that essential nutrient is: loving yourself.

Watch this week's 12-minute Love Letter video to find out exactly WHY loving yourself is the key to truly loving others.

"I'm always the one giving advice."

This month I'm so excited to get to share with you the next deep dive topic that we're going to be going through over the next four weeks together.

As you know, my guides have said that it's time that you and I continue to have a deeper relationship and probe deeper into the perks of life together so that we can have more intimate bond and better understand each other as well as ourselves, so that we can lift up our communities and our clients together in the process.

So this month's deep dive topic is loving yourself.

Loving yourself.

Now, I'm sure that you've heard about loving yourself from so many people and different teachers, different books, that you may have gone through.

But loving yourself is a powerful, powerful, powerful nutrient that fuels the greatest healers and leaders, period.

If you are called to serve others, right, to take care of others, to make sure that they're okay and support the community, support your clients, support your family, that means that you are a leader and that you are a healer.

And you know what it's like to love others. You're used to it. You're really accustomed to being that loving presence, that supportive presence to others and that's beautiful.

Also it can get draining. It can get so draining when you're always being the strong one.

You're the one giving the advice, the support, dishing out the transformation, the information, the coordination, all the things, you being the anchor.

What happens sometimes is that in the course of being service-oriented, right? We show up to serve. We show up to give. It's so generous. It's so powerful.

What happens sometimes is that we forget that we need. The one who is serving and supporting the tribe, whatever your tribe looks like, don't forget we also need to fill our cup.

So we're going to take the next four weeks to cover exactly how to begin loving yourself. Now more than ever my guides say you've got to hear this message and the people that you support need you to love yourself.

If you know me very well. You know that my number one muse and mentor is RuPaul, the drag queen. RuPaul, I love him, I love him from the bottom of my heart.

He taught me how to love myself and his phrase, his mantra is, "If you can't love yourself, how in the hell are you going to love anybody else?"

Can I get an amen? Everyone's like, Amen, yes. Yeah, I love RuPaul. I love you, I love you, I love you. If you ever see this, thank you. You've changed my life.

With that, every single healer and every single leader has got to have a regular practice of self-love and taking care of yourself.

As is the custom here at the Dojo, we start with why so we're going to go through different, exactly how processes. You know that I dish out homework. Here just for today is what you're going to do. That's who I am. I'm a teacher at heart. That's what we do, right?

With that, we want to make sure that you start with why so that you understand exactly what's the fuel behind loving yourself because if you don't understand what's the fuel, what's the inspiration, what's the motivation behind loving yourself, you're not going to do it.

You're not. It's just going to go to the bottom or not even catch the task list. It's not even going to be on the back burner. It's just going to get thrown out the window or in the trash can, your self-love, your self-care.

Now I believe in starting with why and those of you who are watching who love Simon Sinek, I'm sure you're feeling me.

The reason why it's time for you to love yourself is because you're a healer and because you're a leader, because you're the caregiver. The reason why you're going to love yourself and learn how to do it on a whole new level this month in particular is because you're called to support others.

The vision that the guides send to illustrate this why is that you're here quenching others' thirst. There are people who are thirsty for what you have got.

Maybe you have incredible advice. Maybe you're a fantastic cook. Maybe you're a beautiful and profound listener. Perhaps no one delegates and coordinates better than you. You're the best person to organize people, right? You're a people person.

Or perhaps you're a Mom or a Dad, and you're the one taking care of your kids. You've got to lead them and love them and teach them so that they can grow and feel safe as wholly grounded and well-rounded human beings.

So as you are called to be the leader, to show up to give, you're quenching these people's thirst with the energy that you are giving constantly, constantly quenching your thirst.

How much water do you drink each day? There's so much body that our bodies need. We're above 70% made of water. If you're the one quenching the thirst, how do you do that? How do you get water?

Let's do it on a mundane level before we take it to the illustration level. How do you get water to bring it to someone? You get a cup, you know, you get a cup, you go over to a faucet of some sort and you bring the cup to them and say, "Here" or you help them.

So, you see what happened right there? You had a cup, brought it over to the faucet or you had a pitcher and brought it over to the faucet, some sort of source of water, and then you went to offer them the cup or to pour them a drink.

This is the illustration behind why it's time for you to love yourself, the guides are sending to you. It's very simple. We don't do things complex here. The simpler, the better and the faster you can implement, the more you can integrate it.

Know this: The people that you support need you to love yourself.

The self-love comes in having the faucet. If you were to pour someone a cup of water, you wouldn't take your boob and squirt them out like, oh my God, or you wouldn't try and cry into a cup so that they could drink your tears or any other of your fluids or blah.

Unless you're a Mom, you're giving your breast milk to your baby, but typically you don't offer of yourself in order to quench others' thirst. You go to the water source, right?

This is the illustration of what loving yourself is so that you can continue to show up in service. Fill your cup first, fill your pitcher first before you go out and serve others. By the way, once you have your water source, you can serve people more of the time.

You can serve more people more of the time in a sustainable ongoing way. This is why its time for you to learn how to love yourself and find your love resource so that you can continue to fill up and bring more, and fill up and bring more.

So that you're pouring from abundance rather than from lack.

Now, I'm hearing the Oracle Cards calling for the week. It is The Goddess Guidance Oracle Cards, my favoritest, favorite deck. Thank you, Doreen Virtue for making this. And thank you to Success Express that originally Bonnie and Susan, they originally donated it.

Goddesses, what do we need to know right now about loving ourselves? Why? Show us why.

Oh, this is so good. Damara, guiding children. You are good at helping, counseling and healing children. Use your skills to help children now.

So my guides are taking me, so on one level, yes, we're talking to those of you who are parents and teachers.

Loving yourself, you need the strength to be able to hold space for the children that you are taking care of, that demand an extremely high amount of your energy, your investment, your time, your love. And you want to be there for the kids, and take excellent care of them.

But on another level my guides are taking me to those who are entrepreneurs, leaders and managers, where you are guiding the inner child or those who are under your care.

You are good at helping, counseling and healing others, and you want to care for those who are in your charge at the same level that a loving parent would take care of their children. Your employees are your children. Your clients are your children.

You want to protect them and love on them at the same level that you would for your children but in order to do that, in order to get the strength that you need, you've got to have that source of energy.

This month, we're going to show you exactly how to get that.

So go ahead and comment below. Send me an email back.

What's coming up for you seeing this card and this topic? Do you feel that this topic is timely?

Make sure that you subscribe on YouTube so that you get your love letters first every week and we'll see you next time. Bye. See you soon.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Fill your cup first.

Do something loving for yourself that energized you BEFORE you go to serve and support others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

Are you a worry-wart?

Do you believe that when you love someone, you should worry about them to show you care?

Wish your life was less stressful?

Worry has been said to be a negative form of prayer for something you don't want.

So why do we worry so much?

Watch this week's 10-minute Love Letter video to understand what worry really is, and why you can't seem to stop doing it!

"I'm a worry wart."

This week, the question is: Why so worried?

Why are you so worried? It would be really easy for me to just tell you, "Stop worrying! Don't worry anymore. Let it go. Release it. Release the hounds of your worry," but that's not what I've been guided to relay to you this week in particular.

Instead, this is a digging week, a journaling week, a self-reflection, internal, introspection week.

Why so worried? Perhaps you are someone who other people have called, or you self-identify as, "I'm a worry wart. I worry about my kids. I worry about my business. I worry about the economy. I worry about my health. I worry about my boyfriend," or "I worry about my pets. I worry about what I'm going to make for dinner tonight."

Perhaps you self-identify as, "I'm a worry wart," or other people might have said, "Oh she's always worrying all the time."

Maybe your husband or your wife, your significant other has said that about you, you know, your partner. Maybe, in business, the other person is like the visionary, creative risk-taker, and you're the worrier. "How are we going to do this? Let me look at all the metrics and get into the nuts and bolts of things."

Worry is suffering.

I'm sorry to have to be the one to break that to you, but worrying is a form of suffering, so the more that you identify with being a worry wart, or being someone who worries a lot, the more you identify with having a life that is driven by your suffering, by the way you identify that.

It's not something that anybody else puts on you. I know this is a little bit tough to hear, but I want you to know this because I care about you.

The guides are also saying worse yet, you may be someone who associates worry with caring. If worry, under our definition currently, is suffering, that means you associate suffering with caring, or better yet, love with suffering. There's this sense of, "Oh gosh," fear of being in intimate relationships because, "What if I care too much? What if it ends?" And we begin to worry about that.

Suffering before anything has happened, or before there is any proof of something to legitimately take care of and respond to.

Know this: Worry is suffering. The more you identify as a "worry wart," the more you ask for a life driven by suffering. #letitgo

Be kind to yourself. If this is you, I know this is tough to hear if this is you. I'm feeling a lot of tense energy coming through as we're channeling.

When we are worrying, we are actually managing and creating a sense of felt control and influence on an object, or a person, or something, a situation that it's impossible to control or manage.

Take, for example, love. When we worry, we create this connection through the management of how we feel and how we think things are going to go for them.

Like, "Oh what if this happens, and what if this happens, and what if this happens?" Because you've suffered your way through all of the imaginary possible situation and scenarios. Get ready for this.

It gives you a sense of significance, whereas without that, all that suffering and imagining all of that, you wouldn't feel, for some reason, secure or significant to that person that you care about.

Did you know that you are so special that, in fact, you don't have to be responsible for figuring out every future by yourself, especially if you're worrying about somebody else. Include them. Hello? Share what's on your heart.

Why so worried? Why do you associate and root your sense of significance as a human being, or as a mother, or as a lover, or as an owner? Why do you associate your significance with worry, and your ability to envision and create possible negative outcomes?

Don't blame it on anybody. I just heard somebody say, "Well, my mother worried all the time, or my father." Oh my God. "He was always worried about the next thing." What next? Resist the urge to blame it on someone. This is a journaling opportunity. The guides, now, are calling, "Read the oracle cards."

Angel Therapy is the oracle cards deck for this week. I know this is a touchy, kind of squishy subject, but you've got to hear it.

This is what they said. Angels, please tell us. What do we need to know about worrying? Why? Why do we worry so much? What do we need to know? Get ready for this. Heal away addictions.

The guides just said, "This is a big reason why you cannot blame your parents, your society, or your community for your identity as a worrier." That's your addiction.

This is not to blame the victim. Instead I want you to know you have power to shift the story of your life, and the story of who you are. You don't have to be worried all the time. You don't have to be "the worrier." There's more to life than suffering through her.

"It's time to let go of behaviors that are blocking you from your heart's desire. Ask Archangel Raphael to help you with this healing."

I'm just going to do this in behalf of you.

Archangel Raphael, for whoever is watching right now- Whoo, the energy. For whoever is watching right now who is filled with worry, or who identifies as being a worrier, I ask that you surround this person, or people, with your healing green light and infuse their heart with your healing energy. Thank you. I feel your presence so strong right now. Lift the worry out of them. Take it away, and we give all of our worries over to you, over to Source, over to God, knowing that we are never alone in that which concerns us. We ask that you heal the identity around worry, and that we be released to a higher vibration, from being the worrier to being the communicator, the connector. Let us come out of our caves and into the world to shine our light in the way that we have been built to in this lifetime, and so it is.

Comment below or send me an e-mail back. What's coming up for you around worrying? Did you need to hear that? What did you feel during that sequence just now? Perhaps it was a prayer or meditation for you. Let me know.

Subscribe on Youtube so that you get your love letters every week first.

By the way, share this with the worrier in your life. If you know who it is, don't let them continue on this path of self-imposed suffering. There's so much more to life than that. Okay?

Sending you so much love and blessings, and I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Journal about why you worry or why you connect worry with caring or loving.

Make sure to really write out how worrying makes you feel significant and how it gives you an emotional sense of "felt control" as you worry.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

Rushing from one thing to the next more often than not these days?

Been feeling confused, lacking clarity and unsure what you want?

Stressed out because there's never enough hours in the day?

It can be hard to feel grounded and clear when you're always on the go.

Perhaps it's time to deliberately slow down and do less, better.

Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.

"I have to keep going. I have to keep up!"

This week, Source wants you to pause powerfully.

Maybe lately you've been rushing to get things done, or felt this sense of "I have to keep up and push out." To really show others that you're moving at their pace with them.

Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?

What you need to do, Source is saying, is pause but pause powerfully. There is no rush.

This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.

You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.

When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?

Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment @SenseiWhitfield

It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.

All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.

I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.

Angels, Goddess, what do we need to know this week in particular about pausing powerfully?

Woo, you're going to love this!

Aphrodite, Inner Goddess, yes, absolutely!

"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."

It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.

We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?

This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.

It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?

Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.

Visualize healing energy filling the space at that pause creates.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

Scared?

Afraid to make a #nextlevel move?

Worried that you haven't got what it takes?

I understand; it's a big world out there and it can get scary.

However, you're feeling the fear for a reason, and it's time you learned what that is.

Watch this week's 9-minute Love Letter video to embrace your fear and step out boldly in life!

"Feel the fear and doing it anyway."

This week, I want to share a special message with you.

I just got back from three weeks in Europe on my first World Love Tour, and my guides have revealed some really powerful lessons with me, that I feel could open your eyes to what's possible in life.

Looking back over my shoulder, I realize that it was one of the best - and the most challenging - experiences of my life.

Talk about fear and being outside of your comfort zone. 

This experience of touring in Europe was a lot of firsts for me:

• Longest time away from my home and country
• Longest time away from my business
• Never been to these places in Spain, Italy, or England before and had no prepared itinerary
• Doing a workshop 100% in translated Italian with no rehearsal
• Don't know anyone except for my 3 hostesses
• No cell or wifi service plan on my phone for 3 weeks, so I have to find wifi areas or borrow other people's phones

And that's just the tip of the iceberg of how out of my comfort zone I was.

And I'll admit it: I was SO scared.

"What have I done? What have I gotten myself in to? Am I going to be safe? What if something happens to me? What if I get lost? What if something happens back home? What if they don't like me? What if..." And on and on...

Do any of these racing, fearful thoughts sound familiar?

Fear is your friend, but She can get caught up protecting an identity that is now obsolete as you move to your #nextlevel. @SenseiWhitfield

I am so grateful for my years of personal energy management training and my spiritual self care practice.

Because I've come to recognize that when the voice of Fear pipes up, She is a sign that I am on the verge of a breakthrough. And the louder She is, the bigger the breakthrough.

I've just come to trust this inner voice knowing that she is a sign of something amazing and powerful to come: I believe She is a sign that I am within my calling and my life purpose. But little did I know what I would find out...

Every World Love Tour stop in Europe this year "just so happened" to coincide with a significant national event.

In Tenerife, Spain, the Love Tour was with a group of British expats on holiday the day after the Manchester bombing.

In Venice, Italy, the Love Tour was the same day as the massive festival Festa Della Sensa (Ascension Day).

In London, England, the Love Tour was the day after the terror attack on London Bridge.

We didn't plan that. And we couldn't.

The logical answer would have been to cancel the Love Tour stop at each location, that is, if we're basing our logic on Fear.

But these frightening, daunting events were opportunities to make a choice and a statement about what do I base my decisions on: fear or love?

You know me by now.

You know I chose Love.

I felt the fear, and chose love anyway.

And those three Love Tour Stops ended up being some of the most powerful and profound healing circles I've ever facilitated to date.

Why am I telling you all this?

Because this week in particular, Source is calling you to your next level, to a difficult or uncomfortable decision, and you will need to feel the fear and do it anyway.

How do you do that?

By feeding your faith, finding your joy, and seeing the Love - especially in the darkness.

The word "shaman" comes from the Siberian Tungus Tribe and it translates as "one who sees in the dark."

It's time for you to step in to being the Shaman, to being the bold, visionary healing presence radiating hope in your life and in your community.

And I want to hear all about it 🙂

Contact me to share your story - here's my calendar so we can connect on the phone or Skype. It would be my honor to support you on your healing journey.

Make sure that you subscribe on YouTube, so that you get your love letters first every week, and we will see you next time!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

 

Just for Today...

Feel the fear and do it anyway.

Make it a point to look for the Love in a challenging situation you're facing.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click  below to book your complimentary 30-minute Share Your Story Call to start your healing journey, today!