Reaching for coffee and sweets for a "pick me up" lately?

Always find yourself feeling sluggish in the middle of the afternoon?

Or perhaps you're having trouble feeling fueled on your vegan-vegetarian diet?

Everyone knows that if they want to be more healthy, they should eat more fruits and vegetables.

But what about eating not just to be healthy, but instead eating for increased energy?

Watch this week's 8-minute love letter to learn about eating "light", literally, to supercharge your energy!

"I have such low energy lately."

This week Source's really interesting message for you and it's about your level of self-care of your physical body. You ready for it?

Eat More Photons.

What!? What in the world? Eat more photons.

It's often times throughout the year we tend to want to get on a health kick or it's time to try a new diet or take of our body and make sure that she's feeling robust and full and well fueled, etc., but the guides came forward this week in particular about your energy.

You may have been asking or you may be asking for this week in particular, "I really need help. I'm feeling kind of low energy. What in the world do I do," etc., etc.

They're saying eat more photons. Now, Dr. Mercola, he talks about bio-photons and he's interviewed his mentor on it and spoken at length, so there's more on that from him. He's a wonderful resource. If you haven't learned about Dr. Mercola, go check him out about the health of your body.

My guides in particular, rather than saying bio-photons, they're saying photons, so all my scientists out there, let's talk. What are photons?

Photons are particles of light energy, so if you've been feeling tired or exhausted or maybe it's that time of the day, you know, what's it 2:00, 3:00 pm around where you're at and you just feel exhausted, ready to reach for a coffee, etc. before you reach for that extra sugary or caffeinated something to give you a boost, tell yourself, "I need to eat more photons."

Are there photons in your coffee or are there photons in your cookie? Here's how you can tell. Photons are particles of light, right? They're the energetic way of describing what light is made out of. Tiny little photons of light energy.

Photons, if they are light then, have to be found inside of things that have interacted with light, aka, who's our main light source? Big guy in the sky. The sun.

It's easy to say, "Eat more fruits and vegetables or etc.," and that's great. However, when you cook one of those, people, their photons leave. That has a escape out. It's captured within the raw foods, so when you feel tired, rather than grabbing a coffee, which has no photons in it or rather than grabbing a cookie or a candy, which of course, has no photons in it, or rather than eating some cooked greens or soup, etc., that's keeping very, very healthy.

Remember that it's energy that your body is looking for. This is how she powers herself is light. You are actually made of light, so when you feel that energy dip, this week in particular, guides are telling me to ask you try eating something that has more photons in it and see how your body responds.

This doesn't mean go on a raw foods diet. I've been in and out of eating raw food and in and out of being vegan and in and out of ... This is something that, if you try to tend towards perfection, you're going to max yourself out.

Be kind to yourself. Just run an experiment this week in particular. Try it. See how your body responds to when you feed her light versus when you feed her jut calories.

The oracle cards deck, of course, is Archangel Raphael. Is the Archangel of healing. Let's see, my good man, what in the world do we need to know this week in particular, about eating more photons.

What's coming up? They said don't shuffle any farther. That's pretty straight forward.

Improving health.

Who would've thought and of course, he's out there, out in nature with everybody who are eating solar energy, right, and capturing the photons.

Dear Archangel Raphael, Thank you for comforting reassurance about this situation. This is really important that this card is about bringing up comfort.

For those of you who think, "I don't like it. I don't want to have to do another thing, etc."

This is not meant to put another thing on you that you have to do. This is about loving and healing your body. It's an opportunity to raise the vibration of how you care for yourself.

Another thing that's coming through in the energy around comfort, comforting yourself, is to talk to someone else who is having this experience. How do they engage their energy level at that time in the day when it dips, when they're exhausted? What do they do? What's been their experience?

Let's come together around eating more photons.

Engage them. It's a pretty bizarre thing to ask. Like, "Have you gotten your photons yet today?" I double dare you to ask them that. Let's comfort each other and connect along this issue.

Comment below. Post below. Let me know if you've asked someone. What was their reaction? Did they laugh or get confused? I'd love to hear it.

All right. I'm sending you so much light energy.

Make sure that you subscribe on Youtube, so you get your love letters first every week. I'm sending you big hugs. See you soon.

Know this: You are actually made of light.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Try eating photon-rich food like raw fruit or vegetables.

Specifically eat some when you are tired and feeling low energy, BEFORE you reach for that sweet or drink or cooked food.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Eat More Photons appeared first on Sensei Victoria Whitfield.

Getting ready to make a big decision this week?

Unclear on what is the right course to take?

Feeling confused because both choices appear really good on paper?

Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful.

If you embrace the process properly, it can also be a defining moment in your life.

Watch this weeks 12 minute love letter video to learn how to successfully and lovingly navigate your crossroads and create a life you love!

"Who do I want to be?"

This week, Source is saying that you are going to come to a crossroads in your life.

There's a big event coming up, one where you're going to need to be decisive, clear, and moving in alignment.

You're coming to a crossroads where you'll have a choice between option A, to proceed along that route, and option B, to proceed along that route. Both have plenty of pros and cons stacked against them.

I'm getting this sense from the energy, in particular, this week, in particular, for some reason, that the crossroads that you're going to come to, if you don't do what we're about to talk about in the channeling right now, if you don't do it, it could be a stalemate.

The A and B are equally good and equally bad. It could be people that are A and B. It could be jobs that are A and B. It could be clients that are A and B. It could be schools that are A and B or houses. There's a higher level decision that's coming this week, in particular, that is distinctly going to feel like a crossroads in the energy.

First and foremost, when we're dealing with crossroads energy, it's important to create time. Create time for yourself. If this is an investment, to invest or not to invest or to invest in this program versus that program, create time. Carve it out.

Often times, when we're in the process of decision making we forget that we have the ability to create time. First and foremost, assert to yourself, "Wait a minute. I can create some time for myself to really settle into this decision making process."

The last thing that you want to do when you're at a crossroads is be rushed. No rushing allowed. Don't do it. Don't do it. Don't do it.

First and foremost, create time. If it's someone asking you to do something, there's options A, do it, or option B, don't do it.

Do this other thing, or someone asking you to come to an event. Option A versus going to this other event. The way that you create time, instead of saying, "Yeah, okay," jump into the yes or, "No, no, I don't do anything," jumping, "Let me get back to you on that," and kindly asking them, "When do you need to know by?"

Create, I'm not saying buy yourself some time. Create time because you are a creator. Remember that. Create time first and foremost.

Secondly, when you have that time and space where you're not being interrupted and you've written out, this is the second part, in this time that you've given yourself, you've written out your pros and your cons list.

What are the pros and cons of option A? What are the pros and cons of option B? Maybe the pros are choosing A and the cons are choosing B. To do it or not to do it. It depends on your situation.

Remember, I'm channeling across multi-levels here. We're speaking to multiple people in multiple different situations. Bear with us.

You write out your pros and cons list. You're super clear on what are the reasons that you wouldn't want to go with this, and what are the reasons why you would?

What are the reasons why you would want to go with this option, option B, versus what are the reasons why you wouldn't want to? What are the effects?

You've created time. You've done your pros and cons list. When it comes down to it, the decision comes along. Knowing that you can always change your mind, you can always create a new future whenever you have now.

As long as you know that you have now, you can always create a new future.

Know this: As long as you have Your "now", you can create Your future. Be present. Be decisive. @SenseiWhitfield http://bit.ly/2hCTg9s

As long as you know that you have now, that are in the now, you can always create a new future. If you're not in now, if you don't have your now right now, you can forget about being creative, but once you are clear that you've made time, you've made your pros and cons lists, we now go into the decision making.

The decision will come on the heels of this question. Who do you want to be?

Who do you want to be? If you choose option A, you will write a story of your life. You'll tell the story of your life, of an option A life, whatever that looks like for you, whereas if you choose option B, you will create a story of your life. You'll tell the story of your life where it's an option B life. Who do you want to be?

Which side is really in alignment with who you want to be, the life that you desire to create?

Sometimes the life that we desire to create may feel a little bit more outside or grasp or our ability, but that's where you call in your positive thinking and really deepen your spirituality and connect to guidance so that you can manifest exactly what is necessary to be and create that life.

You can do it. You can create whatever you want, but here's the transformative question. If you don't ask this, you're going to come to a stalemate.

(Respectfully, I don't want to cast that kind of a spell on you, but this is what I'm hearing to tell you.) If you don't ask that question: "who do I want to be?", you will come to a stalemate because you'll get lost in the gathering research for the pros and cons list.

"I got to read every article about this thing over here. I got to research this person, this coaching program," or "I got to find all about the town where we're moving in and every single nook and cranny." You'll get lost in the minutia of the research process.

Come into your body, into your heart, and answer from your heart or lower if you can answer even from your gut, who do I want to be?

If you can't do that, just organically, think of telling your children, even if you don't have any yet, telling your children the story of your life. Which story, A or B, is the one that resonates more with this is who I want, this is who I want to be, this is the legacy that I want to create, this is the story that I want to write and if I told it to my kids I'd be super proud. Really help yourself anchor into that.

I'm hearing the oracle cards calling in the energy. It's the fairies to send some high vibrational love and fun to what could be a very serious situation, crossroads. This is intense energy, very intense energy.

Fairies, what do we need to know about being at a crossroads and creating our life this week, in particular?

I can't shuffle any further. They're saying it's this card. Eww. This deepens what we just channeled. Family harmony. Definitely use that visualization with speaking to your inner child or telling the story that you would want to be told of your life, but also what's coming up around the crossroads.

They're saying it's not so much going to be in your business, but it's going to have to do with your point of view and your desires mixing with and moving alongside, I'm getting this parallel vision, your family's point of view and their desires, what their needs are. Be kind to yourself.

That question of who do I want to be is going to help resolve the tension between your point of view and your family's point of view. It can be who do I want to be to my family, as well. Ask that question. Really take some time to journal into it.

Someone in the energy I just heard said, "I'm afraid to rock the boat. I really am. I don't know if we can handle me rocking the boat like this again." Again, I'm being encouraged by the guides to ask you, and it's got to come from you this time, who do you want to be?

Sometimes rocking the boat can be a healing experience. Also, sometimes rocking the boat can be a selfish experience.

If you're coming from this space of, "Well, I got to be me and it doesn't matter what anyone else feels. I'm just going to go, and you're all going to come in line with me," that's one thing, but it's another if you choosing the path that may be a leap of faith, that makes the family uncomfortable, this week, in particular, if that means that you're reaching towards healing yourself, healing the family, healing the legacy, you're reaching for expansion, you're believing, you're in that positive vortex, then you know in your gut, you're in alignment, go for it.

Go for it. Do not be small. Do not shrink yourself to maintain family harmony. That's not what this card is about.

There's some things coming up around family coming to a crossroads this week, in particular. Send me an email back. Comment below if this is you. Let me support you. Let us at the dojo support you in this process. We're here for you. That's why these Love Letters are going out. Don't forget it.

Email me at SensaiVictoriaWhitfield@gmail.com so we can send more healing energy to your situation.

And if you do need a session, I'm telling you, you need to get in as soon as possible. I'm very booked up, but I'd be happy to respond to your email and create time for you so that we can send more clarity to your decision making process, get you past that crossroads.

There's so much love and resource here for you, not only here at the dojo, but also online via NaturalIntuition.com.

Let us support you in this process and your family, too. Subscribe on YouTube so that you get your Love Letters first every week. We'll see you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Create time to ground and center yourself before you make that next big decision.

Get out a sheet of paper and list the pros and cons of your options, to see it all in front of you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | At A Crossroads appeared first on Sensei Victoria Whitfield.

Believe that you "have to" stay later at work to prove your worth to the company?

Do you eat lunch at the computer and bring work home with you to save time?

Tired of feeling overworked and underpaid?

"All work and no play makes Jack a dull boy" is actually the truth.

Even if we love what we do for a living, it's important to find a safe, loving balance between contributing (through work) and receiving (through self-care, etc.) abundantly in life.

Watch the above 10-minute video to stop being a workaholic and heal your addiction for good!

"If I'm not working, I don't feel safe."

I'm hearing the Oracle cards calling in the energy now.

Be kind to yourself this week.

If you are an workaholic, if you have self-identified as being a workaholic, you don't have to do that.

You don't have to stay later, you don't have to come earlier, you don't have to eat lunch at the computer.

You don't have to bring work home with you and work on the laptop in front of the TV while you're on Facebook on your cellphone, and maybe even another couple of screens around you.

You don't have to.

There is an enabling pattern going on here, and the enabling is serving you on some level, and Source wants you to know that something about this addiction is serving you -- what is it?

It's this: you're trying to fill a Soul scar of neglect.

Whether you were neglected as a child, or are feeling neglected in your relationship or at work now, or you've been neglecting yourself -- neglecting your own relationship with yourself -- these cycles of neglect perpetuate cycles of workaholism.

This goes for any of the "-aholisms" -- alcoholism, for example. is to fill that space, that Soul scar of neglect.

It's an aching space. It doesn't have to be this way, though.

The Oracle cards for this week are the fairies sending us love and joy. Let's see. What have you got to tell us, fairies?

 

Feeling safe.

There's a strong, deep resonance coming from this card. I couldn't agree with the fairies more.

The first thing that I'm hearing in the energy is that, "Well, if I'm not working, I don't feel safe."

That's the dilemma of retirement, by the way.

Ah, the dilemma of retirement. "OK, I'm not working anymore. Out into the great unknown! What the heck is life without work?" Right?

Work is a coping mechanism to deal with experiencing life uncensored.

A coping mechanism to deal with experiencing your own emotions, your own desires, your own vision, your own passion and purpose uncensored.

Work, at its lower vibration, is the biggest coping mechanism and distraction you experience in your adult life.

Know this: Work can either be a distraction from an unfulfilled life or a vehicle for expressing love.

But let's see what the channeling is from the fairies: 

 

Any feelings of danger of vulnerability are healing. 

Wow! You know, usually when we think of feeling vulnerable we get scared.

Say you're feeling financially vulnerable because you're unemployed right now. To all my unemployed members of The TRIBE on the list, all my unemployed people, I'm sending you LOTS of love right now! 

But, they're saying feeling vulnerable can be healing?

You know, there are times when we go through bouts of unemployment where looking for money becomes our job, and that's our number one focus. 

It's a worry, a fear, a frustration.

And then there are the blessed moments when we realized in unemployment, holy cow, the world is my oyster right now, or I'm rekindling my relationship with my family, and with myself, because I have time and space to do that.

That higher vibration is what the fairies are talking about.

But I'm only one phrase in. It wasn't even a whole sentence of what they said: 

 

Any feelings of danger or vulnerability are healing, and they are replaced with the certain knowledge that you are safe and protected right now.

Have you felt frightened or insecure lately?

If so, this card is a signal that heaven is aware of your feelings and has come to your aid.

You are surrounded by heavenly beings who love and protect you on an ongoing basis. The fairies remind you...

I just heard in the energy for all of us who feel like workaholics right now -- Source is saying we're looking for ongoing protection to come from work, rather than looking for it to come from Spirit.

And if you don't believe in a higher power, to all of my loves on the list out in The TRIBE who are Atheist, see "Spirit" as looking into your own inner spirit, the human spirit, your own will, your own desire to live, your capability as a human being.

Rather than looking inward, we're looking outward for protection. And that's why it can be addictive.

Why? Because whenever we look outward -- we will never be satisfied being external focused.

When you're looking for what to energetically feed on and what to do to "find" (or define) yourself, you won't find what you're looking for in just work. You're much bigger than that.

 

The fairies remind you that your thoughts of danger are triggering your feelings of vulnerability. In your mind you have given power to some outside entity."

Your job or your business or your clients, or the search for a job, or your volunteering. Big hugs to my volunteer-aholics! Wow, LOL, we're calling out everybody today!

 

You believe that this idol that you have created has the power to hurt you, or to control your life. Yet the only power it has is that which you have attributed to it.

You gave it the power. You unplug, you've got it back for you.

 

The fairies urge you to awaken from this mistaken concept, see that you have the power to create a happy and secure dream, and make the decision to feel safe by living that dream.

Affirmation: 'I am safe, I am secure, I am completely protected at all times.'

And this is where we're going to end.

Being a workaholic is just a spiritual boundaries issue.

This may have to be like a "let's get real moment" here, guys.

You're the only one who's burying you under your work, and in fact you're the one shoveling more on top of you.

But you don't have to be entombed like this.

Take personal responsibility and say: "I don't have to."

Say it with me. "I don't have to work right now. I don't have to work right now. In fact, I'm here to live. I'm here to live my life."

Build a strategic, clear and balanced personal approach to work.

And if you have a business, build your business in a way that supports you living your life in the way that you envision you want to live it at your best and highest vibration.

Send me an email back. What's coming up for you?

I look forward to hearing from you, and until next time, I'm just giving you tons and tons of hugs and kisses.

In Love and Light,

Victoria.

NaturalIntuition.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to look inward for feelings of safety and protection; take your power back.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

 Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Workaholic – Part 2 of 2 appeared first on Sensei Victoria Whitfield.

Having a hard time finding time for yourself lately because you're at work all the time?

Do you define yourself by going above and beyond the call of duty, even if it drains you?

Worried that you're spending more time at work than with your friends and family?

"Doing a good job" at work can be both a positive motivation in life and an addictive distraction from life.

The way we tell the difference is by how we feel on a day to day basis: fulfilled and balanced or frustrated and drained.

Watch the above 6-minute video to learn why we get addicted to work!

"I've been working here for years. I've never taken a vacation."

Are you a workaholic?

Source this week is sending healing energy to all the members of the TRIBE out there who are workaholics.

Your work ethic is at 110%, maybe around 200%.

Perhaps you define yourself by how you arrive before others and leave afterward, or as the provider of the service perhaps you define yourself for going above and beyond what your clients ask for.

You give them extra time. You spend time for free trying to help as many people as possible.

Don't worry, we're speaking to you with love, not to out you in a scary sense. Instead, let's take a look at this:

Could you perhaps be a workaholic?

If so, you may often wonder "When am I going to get to just hang out with my kids next?", "When am I going to get to just enjoy a vacation sometime?"

Or maybe it's one of those things that you brag about: "Ha ha. I've been working here for years. I've never taken a vacation."

Whoa! Heavy, right? If that's you, we're sending you love and this one is for you.

There's this sense of workaholism in our culture now. We have addictive personalities, especially if we are highly-sensitive, creative type individuals.

We want to completely and fully experience and immerse ourselves in the creative process, in the contribution and production process.

It is addictive to feel production and the birth of new ideas and projects happening, right? But that's where workaholism is most rampant.

We have a NEED to "do" something: "I have something to do. Give me something to do. The more I do, the better I am."

"The more I do, the more worthy I am as a human being; the more financial worth I get, the more that makes me worthy as a human being."

"The more social worth I get, and that makes me worthy as a human being."

"The more affection and attention I get, and that makes me worthy as a human being."

Or, "the more I make my parents proud or my family proud, the more that 'pride rush' I get, and that rush makes me worthy as a human being."

I'm hearing the angels saying workaholism is an expression of a soul scar that comes from being neglected.

At this age and stage in your life, if you're feeling workaholism consuming your self in your work, it may be happening because either you feel neglected by somebody or you have been neglecting something or somebody -- ahem, somebody like yourself -- in a big way.

It's a filler for the scar; it's a filler energy.

Whenever we have one of those addictive behavioral patterns it's to fill the soul scar, the hole.

A soul scar looks like a maelstrom; the energy is this sucking vortex.

In the Universe there's positive vortexes, but then there's the draining vortexes.

We're filling ourselves with work to make up for a sense of loneliness, frustration, a lack of self-worth or a lack of being seen, especially by those that we love.

Not being acknowledged by your mother or father, or not feeling intimately connected to your lover, or not feeling you have quality time or physical contemporaneous space with your children.

There's just this sense of isolation, and so we fill it with work in order to feel better about ourselves, right?

To create the sense of self-worth, we work hard.

Know this: If you're a workaholic, you're addicted to work because your self-worth depends on it. 

In fact, working hard doesn't even necessarily mean the money is coming in, right?

It's very easy to make money. Money is everywhere. It's just energy.

But it's not about money, being a workaholic.

I'll have people say, "Oh, yeah, I'm on my grind. That's why I'm grinding every day. That's why I'm a workaholic, because I want money and I need money and I need to get more of it."

Sure it takes money to live in a developed country and take part in civilization. But you don't have to grind to get money, especially at a higher vibration.

In fact, the less you work hard, and the more you work smart, the more the money comes in abundance! 🙂

Stay tuned for part 2 of 2 next week!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Commit to taking a full lunch break away from electronics, and to leaving on time from work today, by setting alarms on your cellphone to keep you on track.

Make sure that these time commitments are non-negotiable; meaning, you can't negotiate with YOURSELF about it when the time comes.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to end the cycle of self-sabotage but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Workaholic – Part 1 of 2 appeared first on Sensei Victoria Whitfield.