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	<title>massage Archives - Sensei Victoria Whitfield</title>
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	<description>Energy Master Coach for Entrepreneurs ♥ Love yourself, and your business</description>
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	<title>massage Archives - Sensei Victoria Whitfield</title>
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	<item>
		<title>How to Show Victoria Some Love and Support</title>
		<link>https://victoriawhitfield.com/how-to-show-victoria-some-love-and-support-giveback/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-show-victoria-some-love-and-support-giveback</link>
					<comments>https://victoriawhitfield.com/how-to-show-victoria-some-love-and-support-giveback/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sat, 10 Mar 2018 19:33:11 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[appreciate]]></category>
		<category><![CDATA[birthday]]></category>
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		<category><![CDATA[donations]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[give back]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love letters]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[receive]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[reiki master]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sensei victoria whitfield]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[Victoria]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5356</guid>

					<description><![CDATA[<p>First of all, if you clicked on this page you are FREAKIN' AWESOME. You're awesome for several reasons: You want to give back You are loving and supportive You love giving gifts for fun and for special occasions (Victoria's birthday is March 11th) And... you want to see if and how you can do this [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/how-to-show-victoria-some-love-and-support-giveback/">How to Show Victoria Some Love and Support</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter wp-image-7008 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG.jpg" alt="" width="1280" height="720" srcset="https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG.jpg 1280w, https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG-300x169.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG-768x432.jpg 768w, https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG-1024x576.jpg 1024w, https://victoriawhitfield.com/wp-content/uploads/2019/04/SHOW-SOME-LOVE-BIG-1080x608.jpg 1080w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<h2>First of all, if you clicked on this page <strong><span style="color: #008080;">you are</span> <span style="color: #008080;">FREAKIN' AWESOME.</span></strong></h2>
<p>You're awesome for several reasons:</p>
<ol>
<li>You want to give back</li>
<li>You are loving and supportive</li>
<li>You love giving gifts for fun and for special occasions (Victoria's birthday is March 11th)</li>
<li>And... you want to see if and how you can do this on your website, too! (lol, <em>we&nbsp;know youuu...</em>)</li>
</ol>
<p><span id="more-5356"></span></p>
<p><strong>So... if you've been feeling loved and touched by on or more of Sensei Victoria Whitfield's:</strong></p>
<p><em>Love Letter videos</em></p>
<p><em>Love Letters in the mail</em></p>
<p><em>Meditations on Youtube</em></p>
<p><em>Group Guided Meditation classes</em></p>
<p><em>Workshops</em></p>
<p><em>Weekend or 3-Day Retreats</em></p>
<p><em>Visionary Shaman Circle Group Program</em></p>
<p><em>Abundant Business Group Program</em></p>
<p><em>Outreach Facebook Lives on her fanpage or Master Manifestor Challenge</em></p>
<p><em>Love Tour Stops</em></p>
<p><em>Natural Intuition Now book</em></p>
<p><em>Understanding Energy e-Course</em></p>
<p><em>Or other magical fabulousness...</em></p>
<p><strong><img decoding="async" class="size-medium wp-image-5359 alignright" src="https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM-300x283.png" alt="" width="300" height="283" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM-300x283.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM-768x724.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM-1024x965.png 1024w, https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM-1080x1018.png 1080w, https://victoriawhitfield.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-10-at-2.03.18-PM.png 1182w" sizes="(max-width: 300px) 100vw, 300px" />You may be wondering how you can send her some love back and support her in keeping up the good work.</strong> She's a human being and needs all the love and support she can get, so she can keep uplifting spiritual entrepreneurs around the world.</p>
<p><span style="color: #008080;"><strong>So if you'd like to send her some love, support and gifts, here's a wish list from free to $$$:</strong></span></p>
<ul>
<li><strong>Financial love donations</strong> to appreciate and support her work and/or to infuse your business with more wealth and abundance through strategic giving <a href="https://www.paypal.me/victoriawhitfield">online here</a>&nbsp;and send checks made out to "Victoria Whitfield" to 153 Central Avenue, P.O. Box 2192, Westfield NJ 07090</li>
<li><strong>Professional service donations</strong> to support her business or her personal / spiritual wellness (she'd be happy to review your work and share about it on social media)</li>
<li><strong>Positive reviews of her work</strong> on <a href="https://www.google.com/maps/place/Sensei+Victoria+Whitfield/@40.6473439,-74.3590715,15z/data=!4m5!3m4!1s0x0:0x41e341d8954b8235!8m2!3d40.6473439!4d-74.3590715">Google</a>, <a href="https://www.yelp.com/biz/sensei-victoria-whitfield-westfield-2">Yelp</a>, <a href="https://www.facebook.com/pg/senseivictoriawhitfield/reviews/?ref=page_internal">Facebook</a>, <a href="https://www.amazon.com/Natural-Intuition-Now-awakening-spiritual/dp/1534731660/ref=sr_1_1?ie=UTF8&amp;qid=1520707457&amp;sr=8-1&amp;keywords=natural+intuition+now">Amazon</a>, <a href="https://www.linkedin.com/in/senseivictoriawhitfield/">LinkedIn</a>, <a href="https://www.alignable.com/westfield-nj/victoria-whitfield-llc">Alignable</a></li>
<li><strong>Invite her out to dinner or out for drinks</strong>&nbsp;- she doesn't drink alcohol, but loves virgin mixed drinks, fresh pressed juice, decaf tea and decaf coffee; her favorite kinds of food are Japanese, Thai, Korean, organic, and farm-to-table</li>
<li><strong>Fresh cut bouquets of flowers</strong> - she loves blush pink, pastel pink, yellow, white and rainbow roses</li>
<li><strong>Letters and cards in the mail</strong> - she especially loves to see your handwriting and receive poetry</li>
<li><strong>Chocolate</strong> to make sure she gets all her essential nutrients 😉 - she prefers milk chocolate, and also likes fruit dipped in milk chocolate, or milk chocolate with caramel, mocha, cappuccino or crunchies</li>
<li><strong>Office supplies</strong> that are pink, purple, glittery, gold, rose gold, and/or with crystals, glitter, rainbows and unicorns</li>
<li><strong>Anything that makes bubbles!!</strong>&nbsp;- no dyed or colored bubbles, please</li>
<li><strong>Bath bombs, Epsom salts, bubble bath,</strong> and anything spa and massage related, including massage/spa service gift cards</li>
<li><strong>Crystals, oracle or tarot card decks,</strong> and healing candles, sprays, etc.</li>
<li><strong>Gift cards</strong> to: Amazon, TD Bank, Staples, Apple, Whole Foods, Trader Joe's, Lush, Ulta, CVS, Target, etc.</li>
<li><strong>Gift of services</strong> from personal assistant, personal chef, or in-home massage&nbsp;companies</li>
<li><strong>Frequent Flyer miles</strong> or Hotel points you're not using</li>
<li><strong>Stays at your rental properties</strong> or airbnb, condo or VRBO properties</li>
<li><strong>Get fancy</strong> and get her <a href="https://www.penboutique.com/cross-peerless-125-platinum-plate-medalist-ballpoint-pen.html">THIS ABSOLUTELY FABULOUS&nbsp;PEN</a>&nbsp;(she's a geek about pens, and well, this one appeared to her in a vision once)</li>
<li><strong>Tickets to live concerts,</strong> drag and burlesque shows, dance parties, or events by Simon Sinek (her man-crush), Tony Robbins, Abraham Hicks, Mamagena, Doreen Virtue, Caroline Myss, TD Jakes, Danielle LaPorte, Lisa Nichols, Gina Devee, or any wellness / positive personal development event</li>
</ul>
<p><span style="color: #ffffff;">-</span></p>
<p><strong><img decoding="async" class="alignleft size-medium wp-image-5357" src="https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD-212x300.jpg" alt="" width="212" height="300" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD-212x300.jpg 212w, https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD-768x1086.jpg 768w, https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD-724x1024.jpg 724w, https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD-1080x1528.jpg 1080w, https://victoriawhitfield.com/wp-content/uploads/2018/03/bubbleheadshotHD.jpg 1588w" sizes="(max-width: 212px) 100vw, 212px" /></strong></p>
<p><span style="color: #ffffff;">-</span></p>
<p><strong>Sensei Victoria Whitfield's&nbsp;mailing address for gifts is: <span style="color: #008080;">153 Central Avenue, P.O. Box 2192, Westfield, NJ 07090&nbsp;</span></strong></p>
<p>And her birthday is March 11th at 8:39AM EST - she is a Pisces Sun with a Taurus Rising and Aries Moon, and born in the Chinese Zodiac Year of the Tiger.</p>
<p><span style="color: #ffffff;">-</span><br />
If you read this far, you must know, again,</p>
<p><strong>YOU ARE SO AWESOME!! THANK YOU!</strong></p>
<p>XOXO</p>
<p>#<span style="text-decoration: underline;">sharingisabundant</span></p>
<p>#<span style="text-decoration: underline;">spreadlove</span></p>
<p>The post <a href="https://victoriawhitfield.com/how-to-show-victoria-some-love-and-support-giveback/">How to Show Victoria Some Love and Support</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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			</item>
		<item>
		<title>Love Letters &#124; Beginning Deep Financial Healing &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-beginning-deep-financial-healing-part-2-of-4</link>
					<comments>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 11 Dec 2017 07:00:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[family drama]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money drama]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[profit first]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[simon sinek]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[wealth]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4454</guid>

					<description><![CDATA[<p>Ashamed of your family’s “money drama”? Avoiding opening the mail, because you’re too scared to look at your account statement? Do money or sales conversations give you anxiety and make you feel insecure? Deep healing starts with awareness and transparency. This is not for the faint of heart, but you’re worth it! Watch this week’s [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/UmuiYXgmi-w?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Ashamed of your family’s “money drama”?<br />
</em></span></h2>
<h2>Avoiding opening the mail, because you’re too scared to look at your account statement?</h2>
<h2>Do money or sales conversations give you anxiety and make you feel insecure?</h2>
<p>Deep healing starts with awareness and transparency.</p>
<p>This is not for the faint of heart, but you’re worth it!</p>
<p><span style="color: #008080;"><strong>Watch this week’s 12-minute Love Letter, the second of our 4-part series, to find out exactly where to begin on the path to deep financial healing.<br />
</strong></span></p>
<p><span id="more-4454"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I have so much fear around investments."</b></span></em></p>
<p class="p1"><span class="s1">This is week two of four of our deep dive into financial healing. It's about time we talked about financial healing.</span></p>
<p class="p1"><span class="s1"> By the way, go ahead and type in the comments below, type that in. </span></p>
<p class="p1"><span class="s1"><strong>Go ahead and type in the comments below, what does financial healing look like for you, because that's what we're really going to be talking about this week in particular.</strong> </span></p>
<p class="p1"><span class="s1">How we're going to do it, however, is let's take a little bit of a journey to the shadow, to your shadow side. This is where we hold shame and fear, the dark side.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Whenever we're going through a healing process, we want to bring our healing gaze as in the healing awareness, healers for those of you who are listening, holistic healers, therapists, etc. You understand how this works.</strong> </span></p>
<p class="p1"><span class="s1">You bring the healing gaze, holistic healing, loving, presence and awareness to the dark side and we wait for health to emerge because it always does naturally. Wherever your awareness goes, energy flows. Wherever your gaze goes is where healing goes.</span></p>
<p class="p1"><span class="s1"><strong> So be kind to yourself if when it comes to money, whether it's receiving, saving, or sharing, all of that, the life cycle of money or even thinking about your finances in general, if that gives you anxiety, we talked about that last week of why we really need you financially healthy now.</strong> </span></p>
<p class="p1"><span class="s1">I'm here to provide spiritual support for entrepreneurs. That's what I do. That's what we do here at the institute and at the dojo as an extension of her. So it's important for you to give yourself the space for this spiritual healing, yes, around your finances. We covered that last week. If you missed it, go ahead and rewatch that video and then come back to this one.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This week we want to honor what shame and fear you have in your shadow around financial healing. When I say that, what comes up for you? Perhaps there are certain people that have influenced the way that you feel about financial energy, such as your parents or guardians, mentors or different celebrities or figures that you attribute authority to.</strong> </span></p>
<p class="p1"><span class="s1">Now, as we discussed last week, what's really underneath this is your sense of safety. That's why we're talking about financial healing. So those who work to provide safety really imprinted on your blueprint for financial health. Did you catch that?</span></p>
<p class="p1"><span class="s1"><strong> The people who you depended on for feeling safe in life, they affect, they imprinted on your blueprint for financial health so this week in particular your goal is to bring your eyes back to your blueprint for financial health and look at it.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/051el">Know this: The people who you depended on to feel safe left an imprint on your blueprint for financial health.</a></h2>
<h2 class="p1"><a href="https://ctt.ec/051el"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">I'm not saying, <em>"Go in and tear it apart. You got to get an accountant. You got to get the bookkeeper. You got to do an audit. You got to give a million dollars to these charities."</em> No, no, no. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Healing starts with awareness, so I want you right now, right now, as you and I are holding this space together, pause for a moment and name your greatest fear. Name your greatest shame around financial healing, your relationship with your finances. Where do you carry ...</span></strong></span></p>
<p class="p1"><span class="s1"> I want you to name it. You can say it out loud, or if you want to write it down to anchor it or think it in your mind, get super clear. </span></p>
<p class="p1"><span class="s1"><strong>Where is your greatest fear and your greatest shame in relationship to finances in your life?</strong> </span></p>
<p class="p1"><span class="s1">Is there a story that you tell yourself as a man for example that, <em>"I'm the provider and it's a shame that I can't provide for my family at the level that I'm expected to,"</em> or as a woman, <em>"I have so much fear around investments and making sure that everything is saved up and everything is paid. I have so much fear of knowing all of the numbers, being all the detailedness,"</em> or vice versa. What comes up for you around that?</span></p>
<p class="p1"><span class="s1"><em> "I have so much shame that I've made this much money and these other members of my family or social circles are at this level of money, so I hide myself from people,"</em> or <em>"I have so much fear,"</em> healers, <em>"Of sharing what I do that people are going to judge me. 'How dare you charge for doing what you love,' so afraid of what people are going to think of me,"</em> or, <em>"I have so much fear of giving to charities because I got burned in the past or I've heard about this example of them completely misusing funds, so I'm just not going to give to anybody because what's the use anyway?"</em> What's your greatest fear and what's your greatest shame?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Our big why, our life purpose, so that usually comes from our pain, and fear and shame are big pain points for us. So what's powerful about healing and bringing your awareness to what's your biggest fear and what's your biggest shame around your relationship with finances in life is that in can actually fuel you.</strong> </span></p>
<p class="p1"><span class="s1">Once you know, once you set eyes on it, this can actually become a huge part of your passion and purpose as you heal first, then you're going to be able to inspire and enable others to heal the shame, but you first. You first.</span></p>
<p class="p1"><span class="s1"> So get clear. That's your assignment for this week. </span></p>
<p class="p1"><span class="s1"><strong>I'm hearing the Oracle cards coming forward in the energy. This month we are journeying with the Angels of Abundance.</strong> </span></p>
<p class="p1"><span class="s1">Check them out. One of the over 20 decks that have been donated here at the dojo, and I'm open to receive. If you have a deck that you'd like to share with the tribe here at the dojo, send me an email back or comment below. I'd be happy to receive that. Angels, what do we need to know about really owning our shadow side? Whoa. Did you see that? Hey. Okay. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><em>"Pay yourself first. Make yourself your most important financial obligation."</em></span></strong></span></p>
<p class="p1"><span class="s1"> Who's afraid of that? As I read that, someone feels ashamed to make themselves their most important financial obligation, like, <em>"I should be ashamed of myself paying myself first. No, I got to pay all my employees first."</em> <em>"What? Pay me first? No, no, no, no. I got to do all the other things."</em></span></p>
<p class="p1"><span class="s1"> You can run down the list. I'm not going to. We don't have enough time for that. Ain't nobody got time for that. Mwah. You matter. I didn't even finish reading the card.</span></p>
<p class="p1"><strong><span class="s1"><em> "Make yourself your most important financial obligation by setting aside a portion of your income every time you are paid."</em> </span></strong></p>
<p class="p1"><span class="s1">By the way, throw it in there, Profit First, fabulous book. That's having those accounts. Make sure that you are paying yourself first. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">That's a book, by the way, Mike Michalowicz wrote, Profit First. Great book. He's a great guy too. Met him. He's awesome, and what he's doing in the world is amazing.</span></strong></span></p>
<p class="p1"><span class="s1"><em> "This loving form of self-care ensures that you'll have savings to invest in your present and your future."</em> So this Oracle card, the Angels are bringing forward this Oracle card in particular to lift shame away from valuing yourself first. First, first, first, first, first. Fear of doing that first.<br />
</span></p>
<p class="p1"><strong><span class="s1"><em>"Well, what about the taxes and the accounting and blah, blah, blah?" "What if I don't have enough? What if I don't have enough?"</em> That doesn't sound like a very abundant mindset. We will talk about that in the upcoming weeks this month, but pay yourself first. What fear and shame comes up around that?</span></strong></p>
<p class="p1"><span class="s1"> I just want you to be with the dark side by the way this week in particular. Don't try to fix it. Just acknowledge it. This is our acknowledgement week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>We're going to continue through your financial healing process. I'm sending you so much love. Make sure you comment below. Send me an email back what came up for you.</strong> </span></p>
<p class="p1"><span class="s1">Subscribe on YouTube so that you get these love letters first every week and get ready for it. Mwah. See you next time. Bye.</span></p>
<p class="p1">
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Honor what shame and fear you have in your shadow around money.</strong></p>
<p><strong>Make it a point to name your fears and spell out what you are resisting.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Beginning Deep Financial Healing &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-beginning-deep-financial-healing-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 Dec 2017 07:00:44 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4449</guid>

					<description><![CDATA[<p>Money stressing you out these days? Find yourself obsessing about getting more of it, since there’s never enough? Want the next era of your life to be a time of increasing financial health and abundance? Money is a touchy subject. Entrepreneurs, and especially holistic healers, get massively triggered by the topic of money, value and [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-1-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/tuVlBHQR-7w?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Money stressing you out these days?<br />
</em></span></h2>
<h2>Find yourself obsessing about getting more of it, since there’s never enough?</h2>
<h2>Want the next era of your life to be a time of increasing financial health and abundance?</h2>
<p>Money is a touchy subject.</p>
<p>Entrepreneurs, and especially holistic healers, get massively triggered by the topic of money, value and receiving support.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 14-minute Love Letter, the first in our 4-week series, to discover why your financial healing matters now more than ever.<br />
</strong></span></p>
<p><span id="more-4449"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1">I would not talk about money.</span></strong>"</b></span></em></p>
<p class="p1"><span class="s1">This month, I'm so excited to talk to you about something that spirit has put on my heart very intensely, very intensely. It's been coming up with my clients and students, here at the dojo, right? </span></p>
<p class="p1"><strong><span class="s1">It's been a commons source of conversation and focus in workshops and retreats that I've done over the last, we're going on 6 years in business. </span></strong></p>
<p class="p1"><span class="s1">It's amazing to say that out loud, by the way. This is a very sensitive topic, some of the most intense healing that I've done myself, as well as held space for others here at the dojo, and in her other incarnations, whether online or in former locations, or over the phone, etc.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> This topic is heavy duty stuff. We are going to do a four week deep dive into, drum roll please, financial healing, financial healing. </span></strong></span></p>
<p class="p1"><span class="s1">At the filming of this love letter, it is currently the beginning of December. In the US, most of the US, we regard this as the beginning of the end of the year, and we're ramping up to a new year, right? </span></p>
<p class="p1"><strong><span class="s1">We're getting ready for ... I'm here in New Jersey, so we watch the ball drop in New York City, and the fireworks, and so on and so forth. It's our arbitrary, let's get in alignment time. Tie up all your loose ends because we're going into a brand new epoch, a brand new year.</span></strong></p>
<p class="p1"><span class="s1"> Regardless of the time that you're actually watching this love letter, I want you to invoke that same sense of ... I am now 4 weeks away from an entirely new era in my life, right? I am only 4 weeks away, right now, from entering an entirely new era in my life. </span></p>
<p class="p1"><span class="s1">You get the chills? I'm getting them. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This is powerful. I desire for you to enter, the next era of your life is a financial healing, and being a financial healer. Not just for yourself, of course for yourself first, but for your family, your community, your team, your state, your country, right?</strong> </span></p>
<p class="p1"><span class="s1">Your hemisphere, your world. This is really powerful. If we heal our relationship with our finances, what we're really doing is healing the sense of safety on Earth.</span></p>
<p class="p1"><span class="s1"> Now, I know that was like a big statement. Dial it back, in our four week deep dives, if you've been following them now, you understand that our first week, right? Week one, is all about why?</span></p>
<p class="p1"><strong><span class="s1"> You know I'm a Simonite, I love Simon Sinek. We start with why. </span></strong><span class="s1"><strong>If you don't know why you're doing what you're doing, or why we're talking about what we're talking, or why we're doing financial healing, you're not going to have the juice necessary to carry it through.</strong> </span></p>
<p class="p1"><span class="s1">Be kind to yourself, if you're someone who ... Money and finances is a very touchy subject, right? And you'd rather be listening to more spiritually stuff, or something other than money, don't talk to me about money, because you have strong triggers around that.</span></p>
<p class="p1"><span class="s1"><strong><span style="color: #800080;"> This is actually for you, especially, for you especially. Because, if you have funky reactions around financial energy, that means that funkiness or that disgust, or frustration, or anger, or triggeredness, that means it's time for some healing work, right?</span> </strong></span></p>
<p class="p1"><span class="s1">Your discomfort is a growth edge. That's a writer downer, or a Tweetable. To my team who's watching this, put that in for the Tweetable of the week. Your discomfort Is a growth edge.</span></p>
<p class="p1"><strong><span class="s1"> Let's talk about why it's so important for us to walk into the discomfort around finances, so that we can create financial healing. </span></strong></p>
<p class="p1"><span class="s1">First in our own lives, and then for our community and world at large. That's our intention. </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/OZl6f" target="_blank" rel="noopener noreferrer">Know this: Your discomfort is a growth edge. #entrepreneur #healing @SenseiWhitfield</a></h2>
<h2 class="p1"><a href="https://ctt.ec/OZl6f"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> The reason was, when it comes to finances and abundance, it's not about the money. It's not about the money. What's underneath financial healing, is healing safety. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Healing our relationship with feeling safe and trusting that we are going to be safe moving forward, think about it. Think about it. </span></strong></span></p>
<p class="p1"><span class="s1">Think about someone in particular, maybe it's not you, right? We love to take examples from outside of ourselves, because it's easier, yes. With love, mwah, if that's you. Sending you big hearts. </span></p>
<p class="p1"><strong><span class="s1"> Think of someone who you know, who has maybe a money addiction, or has a hard time keeping money, or can't seem to increase their sales, or make and sales in the first place.</span></strong></p>
<p class="p1"><span class="s1"> I cannot tell you how many healers I have met over my few years in business. </span><span class="s1">I can't say I have all the answers and I've met everybody on the planet, but I have been on a national tour, and I have been on a world tour, and I have treated hundreds of people, who most of which are healers. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">If you're watching this, chances are you're a healer or you're an entrepreneur, because we resonate, yes, yes.</span></strong></span></p>
<p class="p1"><span class="s1"> Healers in particular, when it comes to financial energy, maybe it's not you, right? We're thinking of another healer who...</span></p>
<p class="p1"><strong>They don't wanna do sales, they don't wanna look at the finances, it's gross, it's creepy, it's scary, it's hard, it's hard work.</strong></p>
<p class="p1"><span class="s1">No, I wanna communicate with the guides and fly with the platypus in mid air while I'm meditating, all the good things, yes, yes. It's gorgeous, right? </span><span class="s1">I wanna feel the energy, and the white light, and the Reiki ... I'm saying this as a Reiki Master and all of that. I say this with big love, but I'm calling you out. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Healers need the most healing around financial energy, and the relationship with finances, because we need you feeling safe and strong so that you can get out there and heal more people, because our world needs you. If you don't know whether or not you're a healer, yet.</strong> </span></p>
<p class="p1"><span class="s1">If you don't know if you're a healer just yet, chances are you serve others, right? You support people in your community, you support your team at work, you support your family, we need you to feel safe and grounded, confident in your relationship with wealth and abundance, so that you can continue to serve and uplift the community with all of that love and brilliance that you bring, I know you do, I know you do. This one is for you, this is your month.</span></p>
<p class="p1"><span class="s1"><strong> Why are we going in for a financial healing, four week deep dive into it? Because you've got work to do, and it's not just about the money, this is not, we're not gonna be talking, I'm not an accountant, I'm not an accountant, right?</strong> </span></p>
<p class="p1"><span class="s1">We may talk about ways for you to receive for money, and we also may talk about ways for you to give more money, as well as save more money, and to honor your finances, and to really clear out your energy. Sure, but what we're really looking at, is your relationship to safety. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now, I'm hearing the Oracle cards calling in the energy, and we're gonna be with this deck all month. Angels of Abundance, by the way, came from my financial healer, Julie Shopa at clarityfinances.com. Thank you for this gift, mwah, one of the over 20 decks now and counting at the dojo to play with.</strong> </span></p>
<p class="p1"><span class="s1">Most of which are donations, just like coming from Julie, so thank you for your love my dear friend, all your support of me and our tribe.</span></p>
<p class="p1"><span class="s1"><strong> Let's see here, come on out. Okay. Angels of Abundance, Angels of Abundance, what do we need to know right now about beginning a four week deep dive? This is very intense energy, four week deep dive into financial healing. All right now, this is interesting.</strong> </span></p>
<p class="p1"><span class="s1">Now, regardless of whether your New Years starts in January, or February, or September, right? Regardless of what you're looking at, as far as religious beliefs, or beliefs about the calendar and dating. Not like relationship dating, but as in dates on the calendar. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It's interesting, but this guy's coming up, Santa Claus here. In America, we're a predominantly Christina country, although it is different from time to time, so different Muslim beliefs, Jewish, etc. But, it's interesting that we're got winter scenes, and animals, and presents and things.</strong> </span></p>
<p class="p1"><span class="s1">The angels are seeing exactly where we are at in time and space and honoring that. </span></p>
<p class="p1"><span class="s1"><strong> Windfall of abundance.</strong> </span></p>
<p class="p1"><span class="s1">An increase in abundance is arriving in many different forms, some of them unexpected. Be open to receiving, and know that this abundance comes to you to support your life purpose, health, and charitable work. Check this out. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What we're going to be looking at, is being open to receiving, right? In the next four weeks. For support of your life purpose, health, and charitable work. There's your why. Why you need financial healing, right?</strong> </span></p>
<p class="p1"><span class="s1">We need to turn up the volume on your life purpose, turn up the volume on your level of help, and health ... I love that, I said help instead of health, so good. And turn up the volume on your charitable work, right? This makes it a lot more specific, but I think it's hilarious that it's Santa Clause, what in the world?</span></p>
<p class="p1"><span class="s1"><strong> So good. Is this resonating for you? Send me an email back, comment below, by the way text me, who do you think just walked in the door back there?</strong> </span></p>
<p class="p1"><span class="s1">I'm curious to see, we're about to have a group meeting here at the dojo, we're a community here. Take a guess, I'd be curious to hear who you think just popped in back there, if you caught that Easter egg. But, send me an email back, is this resonating for you? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What in your life do you feel, and your financial, is ready for healing? Is this timely? Tell me, tell me.</strong> </span></p>
<p class="p1"><span class="s1">Make sure you subscribe on Youtube, so that you get these love letters first every week, and get ready for it, mwah. I'll see you next week, let's do this. Bye.</span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide to be a Financial Healer, starting with yourself.</strong></p>
<p><strong>Throughout the day, act as if a new era of increasing financial health has begun for yourself and your community.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/book-jumpstart-session/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-1-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Retreat Yourself</title>
		<link>https://victoriawhitfield.com/love-letters-retreat-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-retreat-yourself</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 20 Feb 2017 07:00:58 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3179</guid>

					<description><![CDATA[<p>Feeling the urge to get away? Ready for a change of scenery? Still putting off that vacation you've been meaning to take? Here's your periodic reminder -- it's time to go on a Retreat! You give and give, and it's time to rest and refresh yourself. Watch this week's 9-minute Love Letter to see if [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-retreat-yourself/">Love Letters | Retreat Yourself</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/tn_vGfIIvQU?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<h2><span style="color: #800080;"><em>Feeling the urge to get away?</em></span></h2>
<h2><em>Ready for a change of scenery?<br />
</em></h2>
<h2><em>Still putting off that vacation you've been meaning to take?<br />
</em></h2>
<p>Here's your periodic reminder -- it's time to go on a Retreat!</p>
<p>You give and give, and it's time to rest and refresh yourself.</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter to see if it's time for YOU to "re-treat yourself" ASAP!<br />
</strong></span></p>
<p><span id="more-3179"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I'm feeling stir crazy lately."</b></span></em></p>
<p class="p1"><span class="s1">I feel like I can see you through the camera right now. You look tired. No offense, but you look so tired. </span></p>
<p class="p1"><span class="s1"><strong>Have you been feeling exhausted lately? Something about the energy lately just might have been feeling a bit heavy or sluggish.</strong> </span></p>
<p class="p1"><span class="s1">Maybe you're just ready for a change of pace. Maybe it's been winter for a while and you're done. Maybe you've been working on this one project and you're just kind of done. Maybe someone's been staying longer than you expected them to. I don't know who I'm speaking to. I'm talking to you. </span></p>
<p class="p1"><span class="s1"><span style="color: #800080;"><strong> Something is ready to shift and release out of you.</strong> </span></span></p>
<p class="p1"><span class="s1">You're ready for a fresh start, because we're just kind of tired of how things have been going lately. </span></p>
<p class="p1"><span class="s1">You feel it. </span><span class="s1">Your body feels sluggish and achy. You're having a hard time coming up with creative ideas, maybe where to go out to eat next, or maybe what is another fun thing to do with your partner. What's a better way to communicate with your team, et cetera, your kids? </span></p>
<p class="p1"><strong><span class="s1">Source says, <em>"It's time for you to have your periodic reminder."</em> </span></strong></p>
<p class="p1"><span class="s1">The alarm clock is going off. It's time for you to retreat yourself. Retreat yourself. This isn't like turn into a turtle and retreat from everybody. No, not exactly. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You're not retreating into your shell, but instead you're having a change of scenery.</strong> </span></p>
<p class="p1"><span class="s1">Source says, <em>"It's time for you to refresh the routine, refresh the status quo, and do a little creative shift of your environment by retreating yourself."</em></span></p>
<p class="p1"><span class="s1"> Now, what does that look like? What does that look like? Does it mean flying across the country, or picking up and leaving everybody and going across the world? </span></p>
<p class="p1"><strong><span class="s1">What matters most is how you feel.</span></strong></p>
<p class="p1"><span class="s1">If that inspires you and you're like, <em>"Yeah. I can do that. I have all the systems in place to do it,"</em> go for it. Absolutely. </span></p>
<p class="p1"><span class="s1">However, if picking up and flying out to London for a week, or picking up and flying out to Morocco for two weeks or something is not exactly something you can just do at the drop of a hat, you can retreat yourself right here by having a staycation.&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It's important for you to be a good steward of your natural energy. Your intuition has been calling out recently.</strong> </span></p>
<p class="p1"><span class="s1">Your intuition, that inner part of you, your inner child's been saying, <em>"I'm bored. I feel stir crazy. I'm feeling a little bit cooped up lately."</em> </span></p>
<p class="p1"><span class="s1"><strong>It's time for us to have a change of scenery.</strong> </span></p>
<p class="p1"><span class="s1">Where will you go? Will you have a wonderful staycation where you make your home and space beautiful for yourself and you have no requirements, no responsibilities for let's say, three, four, seven days? </span></p>
<p class="p1"><span class="s1">Is it a local bed and breakfast where you just shack up and enjoy yourself, enjoy not having to have to make the bed, not having to have to cook the breakfast, or enjoy the trees and the squirrels shouting at you through the window, whatever makes you feel joyful and free?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> It's time for you to have a change of scenery and retreat yourself. You work so hard. You give so much. You're a natural giver. It's time to receive now.</strong> </span></p>
<p class="p1"><span class="s1">Speaking of receiving, I'm hearing the oracle cards calling in the energy. The romance angels, yes. This is the love and romance deck. It's not just for partnerships, but it's for love and romance in all of life. </span></p>
<p class="p1"><span class="s1">Yes, there are angels that are specifically dedicated to love and romance. Did you know that? </span></p>
<p class="p1"><span class="s1"><strong>Angels cards, what do we need to know this week about retreating ourselves?</strong> </span></p>
<p class="p1"><span class="s1">How can we retreat ourselves? Felt that. This is so good. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Healing family issues.</span></strong></span></p>
<p class="p1"><span class="s1">That hit the nail on the head.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/e6X2x"><strong><span class="s1">Know this: Source says it's time for a change of scenery for you; time to go on a retreat!</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/e6X2x"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><em><span class="s1">"Your love life benefits as you forgive your parents."&nbsp;</span></em>The angels just took this to a whole other level. <em>"It's important for you to create sacred space for yourself to process some of your emotions,"</em> the guides say.</p>
<p class="p1"><span class="s1"><strong> With the angels mentioning this specifically about forgiveness of your parents, periodically we need to go within, go on retreat, and clean up any residual early childhood issues that may be coming up in our current life.</strong> </span></p>
<p class="p1"><span class="s1">They do. </span><span class="s1">It's cyclical. Life is cyclical. All the time, my students come to me and say, <em>"I already did that workshop. I already read that book. I already did that meditation where I forgave, and I cut the cord, and I let the bird fly out of my chest and all of that because of my parents and my childhood."</em> </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Yeah, do it again times daily for the rest of your life. How's that? It never stops. Learning never stops.</strong> </span></p>
<p class="p1"><span class="s1">I know I'm being blunt, but I'm being honest with you. I don't want to sugar coat this, because it's actually the truth. The learning really does never stop. </span></p>
<p class="p1"><span class="s1"> It's important for you to create space for healing your family issues, whether it's <em>"I'm just overwhelmed"</em>, <em>"I feel like I've lost myself being mom."</em>&nbsp;<em>"I don't even have a name anymore." "I'm just mom this, mom that, mom this."</em> <em>"My husband doesn't even call me by my name anymore. I miss hearing my name."</em></span></p>
<p class="p1"><span class="s1"><strong> It's important for you to retreat yourself to come to terms with that thought feeling sensation, to process that, and so that you can then open up and develop new strategies for how you can show up claiming back your identity, and arriving and being part of the family unit.</strong> </span></p>
<p class="p1"><span class="s1">It's the healing process, but you need space for it. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Send me an email back or comment below. What's coming up for you?</strong> </span></p>
<p class="p1"><span class="s1">What are you going to heal when you retreat yourself? Where are you going on your retreat? Is it to the beach, or is it to the woods? Is it to the lake, or is to the desert? Where are you going to retreat yourself? Is it going to be in the comfort of your own home? Are you going to couch surf on somebody who you love, who is great at giving you space, or house sitting for them? </span></p>
<p class="p1"><span class="s1"><strong>Let me know. I'm excited to hear how you retreat yourself this week, ASAP. You got it?</strong> </span></p>
<p class="p1"><span class="s1">All right, I'm watching you, remember? I'm sending you so much love. </span></p>
<p class="p1"><span class="s1">All right, I'll see you next week in the next love letter. Subscribe on YouTube so that you get it first. Ready? Bye.</span></p>
<p class="p1">&nbsp;</p>
<p class="p1">&nbsp;</p>
<p class="p1">&nbsp;</p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Make time in your schedule to refresh and renew yourself.</strong></p>
<p><strong>Find a sacred space where you can regroup, rest and feel rejuvenated and book it ASAP.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call &nbsp;to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-retreat-yourself/">Love Letters | Retreat Yourself</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Sacred Containers</title>
		<link>https://victoriawhitfield.com/love-letters-sacred-containers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-sacred-containers</link>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 12:00:40 +0000</pubDate>
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					<description><![CDATA[<p>Struggling to manifest something BIG? Wondering what's wrong with you, that it hasn't happened yet? Or do you suspect that everyone else knows something you don't know about manifesting abundance? Napoleon Hill artfully says: "Anything the mind can believe and conceive it can achieve!" But what happens when you've been thinking and thinking about what [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-sacred-containers/">Love Letters | Sacred Containers</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/plUzeefbd8I?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<h2><span style="color: #800080;"><em>Struggling to manifest something BIG?</em></span></h2>
<h2><em>Wondering what's wrong with you, that it hasn't happened yet?</em></h2>
<h2><em>Or do you suspect that everyone else knows something you don't know about manifesting abundance?</em></h2>
<p>Napoleon Hill artfully says: "Anything the mind can believe and conceive it can achieve!"</p>
<p>But what happens when you've been thinking and thinking about what you want, and it hasn't come yet?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute love letter video to learn about a secret ingredient you may have missed: sacred containers!</strong></span></p>
<p>&nbsp;</p>
<p><span id="more-3100"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"Why isn't the manifestation coming yet?"</b></span></em></p>
<p class="p1"><span class="s1">This week, source really wants you to know about sacred containers. Sacred containers. </span></p>
<p class="p1"><span class="s1"><strong> I was just in a session with one of my students here at the Dojo, and the topic came up about manifesting. This concept that my guides have taught me called sacred containers.</strong> </span></p>
<p class="p1"><span class="s1">Perhaps you are new to all of these types of stuff, and let me give you a super fast overview so that I can, after the overview go back to full woo.</span></p>
<p class="p1"><span class="s1"> I believe I am a master manifester. In fact, I'm known for manifesting big, wonderful, juicy awesome things. Whatever I asked for I manifest that or something better, and so it is. I'm sitting inside one giant manifestation, the Dojo herself was something that I manifested. This is not something that I manifest by myself, no, it's a group vortex that we rev up until it comes together into a physical reality. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> What a manifestation simply is is bringing intention via attention to physical reality or manifestation. Intention, attention, manifestation.</strong> </span></p>
<p class="p1"><span class="s1">This is how it works. One of the components, foundational components then to making your vision concrete, into something that you can touch, one of the foundations is having a sacred container. By the way, we're playing with creation.</span></p>
<p class="p1"><span class="s1"><strong> If you're an entrepreneur, you're an artist or you're someone who's highly visionary, you love playing with creation.</strong> </span></p>
<p class="p1"><span class="s1">You and me, we're right here. If you want to amp us up, you might be missing a foundation and that's your sacred container. You have your vision, your big big juicy vision, we love it, and we have your attention. Sometimes as long as you can keep up the shiny objects and stay on that big, bright and shiny object, great, but the manifestation isn't there yet.</span></p>
<p class="p1"><span class="s1"> You might be thinking to yourself, <em>“why isn't the manifestation coming just yet?"</em> It's one of the foundations, it's called the sacred container. I can feel somewhat ... Feeling right now watching like, <em>"All right, tell me what is it, I'll buy one."</em> </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>I just heard someone say, <em>"Well, where do you buy these sacred containers?"</em> Oh my gosh, if that was you, I'm feeling you.</strong> </span></p>
<p class="p1"><span class="s1"> What a sacred container is, it's a concept. Like all concepts, in and of themselves they don't really exist, what they're built on doesn't exist. As soon as you have that concept, you can create things because of it. This is very simple, are you ready for this? </span></p>
<p class="p1"><strong><span class="s1">A sacred container has two components: time and space. That's it. Both of these things, time and space, don't exist but they are necessary.</span></strong></p>
<p class="p1"><span class="s1"> When infused with your intention, they are necessary to create the container to receive your intention. So intention, attention, manifestation. How? Have the sacred container to catch it. </span><span class="s1">You may not have simply dedicated a time and a space to catch what your intention and attention are trying to bring to you. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">It can literally, literally be that simple. You might have been working really hard, and setting up structures and things like that but there is no time or space that you have dedicated.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/478kR"><strong><span class="s1">Know this:&nbsp;Equation to ground vision into reality. "Intention + Attention = Manifestation"</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/478kR"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1"> How to do this? This is a very cursory introduction. We're having that conversation with my student just now, and there's more to it if you want to know more. </span></p>
<p class="p1"><span class="s1">(By the way, send me an email back, senseivictoriawhitfield@gmail.com or comment below. Do you want to know more about how to manifest things? I'll tell you more if you ask.)</span></p>
<p class="p1"><span class="s1">For now, the oracle cards are coming through and they'd love to weigh in on what the heck are sacred containers and why this week in particular you need to know this.</span></p>
<p class="p1"><span class="s1"> It's the messenger oracle cards deck, one of many gifted decks here. I love, love, love. Thank you Christoff for your gift. </span></p>
<p class="p1"><span class="s1"><strong>Guides, what do we need to know right now about why you're bringing up this concept of sacred containers to all our master manifesters watching?</strong> </span></p>
<p class="p1"><span class="s1">They said, <em>"Don't shuffle that card."</em> </span></p>
<p class="p1"><span class="s1"><strong>Know you belong.</strong> </span></p>
<p class="p1"><span class="s1">Look at how magical this creature is, it's like a cat-dragon. Awesome creature. </span></p>
<p class="p1"><span class="s1"> What movie from the '80s am I thinking of where he could fly through the air and you sit on his back? Comment below, let me know what movie from the '80s am I thinking of. It's this long dragon, he didn't have wings, but he could fly. He had this deep man's voice. Only the chosen few know what I'm talking about here.&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Know you belong, you have place, you have purpose, you are special. Do not change who you are just so others might accept you. Do not dishonor your truths by allowing someone else to tell you who you must be.</strong> </span></p>
<p class="p1"><span class="s1">Change made just so you fit the expectations or social criteria of a clique or a group does not honor you. You do not need to change in order to belong. You are a blessed child of Gaia and of&nbsp;great Spirit and belonged simply because you are, right? </span></p>
<p class="p1"><span class="s1">Because you exist.&nbsp;</span>Here is where we're going to leave off.</p>
<p class="p1"><span class="s1"><strong>The guides are saying you belong, you are who you are. On purpose for a purpose, it's just mastering who you are.</strong> </span></p>
<p class="p1"><span class="s1">Don't worry about what so and so is creating over there, you are a creator, you've got this. You're watching us because you apparently are a manifester, you're a master manifester. You belong, you really are in that category. You wouldn't be able to see this if you weren't. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The guides really want to assert this and let you know that this is who you are and that you've got to focus on mastering therefore who you are as a creator. Focus on learning more about that.</span></strong></span></p>
<p class="p1"><span class="s1"> I have to reiterate, they're telling me to reiterate then. If that's you, if you're resonating with it, post below, comment back, tell me what do you want to learn more about. </span></p>
<p class="p1"><strong><span class="s1">Are you ready to learn how to manifest more this year in particular? Send me an email back and comment below and I will absolutely do it. </span></strong><span class="s1"><strong>Tell me what things you want to know specifically too so I could channel into them.</strong> </span></p>
<p class="p1"><span class="s1">Happy to share, otherwise, I'll see you next week and get ready for it. Mwah. Bye.</span></p>
<p class="p1">&nbsp;</p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Create a sacred container for what you would like to manifest.</strong></p>
<p><strong>Carve out a dedicated time and a dedicated space for you to keep your attention on your visionary intention.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call &nbsp;to start your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-sacred-containers/">Love Letters | Sacred Containers</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Are You Afraid of Abundance?</title>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 07 Jul 2015 13:49:44 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1546</guid>

					<description><![CDATA[<p>Is it hard for you to take compliments because you doubt people's sincerity? Resistant to others offering to help you, thinking&#160;you'll appear weak or that you "should" do it all yourself? Avoiding calling back that great contact&#160;you just met or even that friend you miss, and don't know why? Though we often ask Spirit for [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-are-you-afraid-of-abundance/">Love Letters | Are You Afraid of Abundance?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/4jxNF2S62ZY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Is it hard for you to take compliments because you doubt people's sincerity?</em></span></h2>
<h2><em>Resistant to others offering to help you, thinking&nbsp;you'll appear weak or that you "should" do it all yourself?</em></h2>
<h2><em>Avoiding calling back that great contact&nbsp;you just met or even that friend you miss, and don't know why?</em></h2>
<p>Though we often ask Spirit for abundance--not just of money, but also of friendship, love and health, etc.--we can be resistant to&nbsp;receiving what we asked for when the opportunity finally comes our way.</p>
<p>Believe it or not, it's because we're actually afraid of getting what we want. Yikes!</p>
<p><span style="color: #008080;"><strong>Watch the above video to start learning to receive abundance without fear!<br />
</strong></span></p>
<p><span id="more-1546"></span></p>
<p style="text-align: right;"><span style="color: #800080;"><b>"Be careful what you wish for--you just might get it."</b></span></p>
<p>We've all heard that phrase before.</p>
<p>It sums up the inherent fear we all have about receiving abundantly.</p>
<p><b>With that popular phrase, we learn to avoid abundance because we learn that 1) our own judgement is not trustworthy, and 2) life will be harder when we get more of x, y or z. So don't bother.</b></p>
<p>Let's continue to look at this limiting, negative mindset&nbsp;for a bit--the syndrome of "why ask for more?" or "why bother?"</p>
<p>Isn't it just "safer" to live on crumbs of love, ghosts of friendship, and paycheck to paycheck?</p>
<p>Rich people are mean anyway, people who have lots of&nbsp;friends or who claim&nbsp;they are "happily married" are fake, and being healthy is impossible because our genetics and the food and pharmaceutical companies are stacked against us because of a grand conspiracyzzzzzzzzzz...</p>
<p><strong>YIKES! Fear is a slippery slope of sludge and slimey energy. Yum.</strong></p>
<p>Didn't you enjoy that sludge slide? Bet you were ready for more, right? LOL!</p>
<p>We all have patterns in our energy to create excuses to justify not asking for more, dreaming bigger, taking risks and imperfect action, being vulnerable and making mistakes--basically all the good stuff that makes life, well, REAL.</p>
<p>These patterns of thought and belief aren't there because they're reality, they're there for your protection.</p>
<p><strong>Feeling resistant and fearful in the face of growth is just your Ego letting you know your out of bounds; She is trying to protect you from Her enemy: the Unknown.</strong></p>
<p>You can always find Love in fear. You just have to look with intention.</p>
<p>To see the Love in your over-flagellant Ego, Spirit is saying to picture it this way:</p>
<p>Imagine you are driving a top-of-the-line luxury car on a very long road trip. The car has all the bells and whistles, including something called "Lane Assist" -- that new technology that keeps your car from drifting out of the lane on a highway, to prevent collisions.</p>
<p>Now, you've been using Lane Assist with the Cruise Control on a particularly long stretch of highway that you had to go. But the GPS says your exit is up next, so you begin to switch lanes. Since you forgot to shut off the Lane Assist, all the alarms go off saying "warning! you're drifting out of the lane!" because the computer doesn't know why you're turning.</p>
<p><strong>The warning alarm was to protect you, but it no longer applies now.</strong></p>
<p>And the same applies here with your Ego flaring up.</p>
<p><span style="color: #800080;"><strong>The Ego sends resistance and fear up to warn you that you're departing from who you WERE, because She isn't "programmed" to notice who you ARE right now or who you are about to BECOME.<br />
</strong></span></p>
<p>Your Ego is designed to preserve you (as you WERE) and protect you through sending warnings in the form of emotional avoidance and resistance.</p>
<p>Giving in to this resistance and avoidance though reinforces your status quo; if you are happy with that, great! But if not, then we need to allow things to change.</p>
<p><strong>The key is to recognize when you are resisting or avoiding something, especially if it's a good thing.</strong></p>
<p>Your Ego doesn't resist just the new or possible bad stuff, She resists the new or possible good stuff too, because She's defending you against the Unknown because She believes (read: you harbor a limiting belief) that all Unknown is Unsafe.</p>
<h3>Know this: <span style="color: #008080;">Affirmation: I am open to receiving more love, truth and support. It is safe for me to be abundantly happy. #gratitude #success #love<br />
</span></h3>
<p>Notice when you are resisting&nbsp;receiving a new good thing or taking a new good action; once you notice your resistance, you become conscious of your Ego overreacting, and that gives you the ability to choose how you feel and what's your next move.</p>
<p>The more you consciously choose how to feel and what to do, the more abundance you'll receive.</p>
<p>In truth, the Universe is ready and willing to deliver what you want to manifest--more love, friendship, money, health, free time, etc.--but She needs to see that you're conscious enough to <em>choose</em> to receive it.</p>
<p><span style="color: #800080;"><strong>The key, however, is to start small: notice resistance to small good things, like compliments, for example.<br />
</strong></span></p>
<p>If you reject, repel, avoid or refuse to accept compliments, it's two things: 1) your Ego is overprotecting because she's repelling positive feedback, and 2) you're not conscious enough to&nbsp;<em>choose</em> to receive positive energy, even on a small scale.</p>
<p>Source will never send more than you can bear. So if you can't bear to receive positive, abundant energy on a small scale, she won't send it for bigger things--like love, money, cars, etc.</p>
<p><em><strong>Watch this week's video for the Oracle Card of the Week, which shows one fun and easy action you can take to fast-track your ability to receive abundance without fear, now!</strong></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Start small with receiving abundance.<br />
</strong></p>
<p><strong>When someone pays you a compliment or offers to help you, pause, smile, and simply say "Thank You."<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<p>&nbsp;</p>
<h2><span style="color: #008080;"><strong>Want to let go and receive but don't know where to start? Tell me!</strong></span></h2>
<h3><strong>Give me a call at 732-903-8573 or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-are-you-afraid-of-abundance/">Love Letters | Are You Afraid of Abundance?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Dealing with Stress and Negativity at Work</title>
		<link>https://victoriawhitfield.com/love-letters-dealing-with-stress-and-negativity-at-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-dealing-with-stress-and-negativity-at-work</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sun, 21 Jun 2015 06:50:18 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1521</guid>

					<description><![CDATA[<p>Stressed out at work these days? Can't handle the negativity in your workplace? Wish you could improve your "work-life balance"? Feeling comfortable and healthy being a highly sensitive, spiritual and creative individual like yourself can be quite tough when you have to expose yourself to a&#160;toxic work environment every day. Inconsiderate or insensitive bosses, clients [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-dealing-with-stress-and-negativity-at-work/">Love Letters | Dealing with Stress and Negativity at Work</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/edf1Yb5BlR8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Stressed out at work these days?</em></span></h2>
<h2><em>Can't handle the negativity in your workplace?</em></h2>
<h2><em>Wish you could improve your "work-life balance"?</em></h2>
<p>Feeling comfortable and healthy being a highly sensitive, spiritual and creative individual like yourself can be quite tough when you have to expose yourself to a&nbsp;toxic work environment every day.</p>
<p>Inconsiderate or insensitive bosses, clients and coworkers can really drain your energy if you don't learn to protect and manage it while at work.</p>
<p><span style="color: #008080;"><strong>Watch the above video to learn how to begin dealing with stress and negativity while at work!<br />
</strong></span></p>
<p><span id="more-1521"></span></p>
<p style="text-align: right;"><span style="color: #800080;"><b>"I have a soul-crushing job."</b></span></p>
<p>Ugh. My heart sinks just typing that now.</p>
<p>I cannot tell you how many people I've met over the last few years I've been teaching about and sharing healing energy that have said the above statement to me, especially when I ask what they do for a living.</p>
<p><strong>My heart sinks because, well, that used to be me, too.</strong></p>
<p>So I'm going to be very candid right now. Here goes. xoxo</p>
<p>I remember what it was like dreading Monday morning every week, thinking about just turning the car around at the next jughandle on the way to work during my morning commute.</p>
<p>Worse yet, when it was really bad, I used to fantasize during my morning commute about driving my car into the divider on the highway just to see what would happen...</p>
<p><strong>For the record, if this is you right now, I just want to say I love you, I'm sending you big hugs now, and there's more for you in life than just the same ol' ratrace every day.</strong></p>
<p>Sparing you the expletives (I'm from Jersey, and we have colorful language here lol!), the job I was driving to at the time I would describe as a madhouse. My direct manager was a screamer and a bully, the hours were 10-12 hours a day, Monday - Friday, with a 1-hour commute (without traffic) one way.</p>
<p>Everyone was so anxious and depressed in the office. Lots of sneaking, gossiping and two-facedness.</p>
<p>In fact, I would hide&nbsp;in the bathroom just to pretend I was having a really long pee sometimes. Of course, my manager caught on to that and would run screaming my name into my department and bang on the bathroom door in front of all the 10 people I managed at the time...</p>
<p><strong>So, yeah, I understand a little of what it feels like to work in a toxic work environment.</strong></p>
<p>To cope (aka. NUMB myself), I would binge eat chocolate candies and cheeseburgers, drink Captain Morgan Private Stock rum and coke that I hid in my bedroom at home, and smoke black clove cigarettes or even e-cigars several times a day (especially while driving, <a href="https://www.cuvanaecigar.com">Cuvana is the best</a>). I also distracted myself even more with falling in "love" an emotionally and at times physically abusive boyfriend then...</p>
<p>Oh yes I went there. You can judge me if you want. I don't mind not being perfect. And no, I do not have it all figured out even as I type this Love Letter to you.</p>
<p>"Every saint has a past, and every sinner has a future," or so the saying goes. And you wonder why I say "you don't have to be perfect in life; all you ever have to be is honest." Well, now you have an idea why...</p>
<p>I'm just saying all this to let you know that I've experienced firsthand the powerful negative effects of what a toxic work (and life) environment can have on your self-esteem and health. So this week's topic is bigger than just making life more comfortable.</p>
<p><span style="color: #800080;"><strong>Having the gift of being sensitive can be a curse if you don't manage it well.<br />
</strong></span></p>
<p>You see, highly sensitive individuals like us need environments that support and protect our energy. But WE have to create these environments; they don't just appear.</p>
<p>Now, when you work at a job that has a lot of negative energy, you can do one of two things: you can just go there and get victimized, or you can go there and take charge.</p>
<p><strong>Either way, you'll absorb the dominant energy of your work environment by default.</strong></p>
<p>You already do; and you can see what that energy does to you by observing how you feel when you're there compared to how you feel outside of the workplace.</p>
<h3>Know this: <span style="color: #008080;">You&nbsp;are still a divine, creative, and spiritual being even when you're at work. Act like it. #selfcare #business #wakeup<br />
</span></h3>
<p>It all starts with your mindset about the workplace.</p>
<p>The common mindset is that if you're describing your work as "soul-crushing" then that's a big red flapping in your face that you need to improve your "work-life balance."</p>
<p>True, that is a big red flag that needs to be addressed.</p>
<p><span style="color: #800080;"><strong>But, there's no such thing as "work-life balance" -- there is only LIFE BALANCE.<br />
</strong></span></p>
<p>We don't stop living our own lives just because we're working for someone else (as an employee or an owner / entrepreneur).</p>
<p>You deserve to feel just as happy and healthy at work as you do at home. And in the video I give you some practical suggestions for things that can raise the vibration of a negative work environment.</p>
<p><em><strong>Watch this week's video for the Oracle Card of the Week, which shows you how to shift your mindset about your work right now, even if you hate your job!</strong></em></p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Take charge of your work environment.<br />
</strong></p>
<p><strong>Look around your office and desk space and ask yourself "what could I bring and display here for myself that reminds me that I am a spiritual and divine being worthy of self-care and happiness right now?"<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2><span style="color: #008080;"><strong>Want to release negative energy&nbsp;but don't know where to start? Tell me!</strong></span></h2>
<h3><strong>Give me a call at 732-903-8573 or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-dealing-with-stress-and-negativity-at-work/">Love Letters | Dealing with Stress and Negativity at Work</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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