First of all, if you clicked on this page you are FREAKIN' AWESOME.

You're awesome for several reasons:

1. You want to give back
2. You are loving and supportive
3. You love giving gifts for fun and for special occasions (Victoria's birthday is March 11th)
4. And... you want to see if and how you can do this on your website, too! (lol, we know youuu...)

So... if you've been feeling loved and touched by on or more of Sensei Victoria Whitfield's:

Love Letter videos

Love Letters in the mail

Meditations on Youtube

Group Guided Meditation classes

Workshops

Weekend or 3-Day Retreats

Visionary Shaman Circle Group Program

Abundant Business Group Program

Outreach Facebook Lives on her fanpage or Master Manifestor Challenge

Love Tour Stops

Natural Intuition Now book

Understanding Energy e-Course

Or other magical fabulousness...

You may be wondering how you can send her some love back and support her in keeping up the good work. She's a human being and needs all the love and support she can get, so she can keep uplifting spiritual entrepreneurs around the world.

So if you'd like to send her some love, support and gifts, here's a wish list from free to $$$:

• Financial love donations to appreciate and support her work and/or to infuse your business with more wealth and abundance through strategic giving online here and send checks made out to "Victoria Whitfield" to 153 Central Avenue, P.O. Box 2192, Westfield NJ 07090
• Professional service donations to support her business or her personal / spiritual wellness (she'd be happy to review your work and share about it on social media)
• Positive reviews of her work on Google, Yelp, Facebook, Amazon, LinkedIn, Alignable
• Invite her out to dinner or out for drinks - she doesn't drink alcohol, but loves virgin mixed drinks, fresh pressed juice, decaf tea and decaf coffee; her favorite kinds of food are Japanese, Thai, Korean, organic, and farm-to-table
• Fresh cut bouquets of flowers - she loves blush pink, pastel pink, yellow, white and rainbow roses
• Letters and cards in the mail - she especially loves to see your handwriting and receive poetry
• Chocolate to make sure she gets all her essential nutrients 😉 - she prefers milk chocolate, and also likes fruit dipped in milk chocolate, or milk chocolate with caramel, mocha, cappuccino or crunchies
• Office supplies that are pink, purple, glittery, gold, rose gold, and/or with crystals, glitter, rainbows and unicorns
• Anything that makes bubbles!! - no dyed or colored bubbles, please
• Bath bombs, Epsom salts, bubble bath, and anything spa and massage related, including massage/spa service gift cards
• Crystals, oracle or tarot card decks, and healing candles, sprays, etc.
• Gift cards to: Amazon, TD Bank, Staples, Apple, Whole Foods, Trader Joe's, Lush, Ulta, CVS, Target, etc.
• Gift of services from personal assistant, personal chef, or in-home massage companies
• Frequent Flyer miles or Hotel points you're not using
• Stays at your rental properties or airbnb, condo or VRBO properties
• Get fancy and get her THIS ABSOLUTELY FABULOUS PEN (she's a geek about pens, and well, this one appeared to her in a vision once)
• Tickets to live concerts, drag and burlesque shows, dance parties, or events by Simon Sinek (her man-crush), Tony Robbins, Abraham Hicks, Mamagena, Doreen Virtue, Caroline Myss, TD Jakes, Danielle LaPorte, Lisa Nichols, Gina Devee, or any wellness / positive personal development event

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Sensei Victoria Whitfield's mailing address for gifts is: 153 Central Avenue, P.O. Box 2192, Westfield, NJ 07090 

And her birthday is March 11th at 8:39AM EST - she is a Pisces Sun with a Taurus Rising and Aries Moon, and born in the Chinese Zodiac Year of the Tiger.

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If you read this far, you must know, again,

YOU ARE SO AWESOME!! THANK YOU!

XOXO

#sharingisabundant

#spreadlove

The post How to Show Victoria Some Love and Support appeared first on Sensei Victoria Whitfield.

Angel Healing Meditation

This month's meditation class topic is "Angel Healing."

Angels and Archangels are high-vibrational and nondenominational beings that solely exist to help us balance the energy our spiritual lives when we ask.

Connecting to their energy can profoundly improve your physical and emotional health.

Log on and practice angel healing with Sensei Whitfield, and feel the healing energy flow through you during your meditation!

The post Meditation Class Replay: Angel Healing appeared first on Sensei Victoria Whitfield.

Convinced you can't meditate?

Have you tried and tried, but just can't seem to quiet your mind or focus at all?

Wondering what's the point to this "meditation thing" anyway?

Meditation is a powerful practice that can attract abundance of all kinds into your life very quickly.

And although you may think you can't meditate, chances are that you're already meditating and just haven't realized it yet.

Watch the above video to learn how easy it is to meditate and understand exactly why it's a crucial daily practice for increasing your spiritual health!

More Love and More Money - Video Series on Increasing Authentic Abundance

"Oh, I should do that more often."

That's the typical response I get when I tell people I teach meditation. Sound familiar? 😉

And whenever I inevitably ask them why they don't meditate, people say they can't or think they're not good at it because they can't completely and utterly shut off their mind.

So they get this idea that it's impossible, and they give up. But what if I told you that you're meditating already and are just unaware of it? To understand that, let's redefine what "meditation" actually is --

Meditation is anything that puts you in a state of flow.

It's anything that makes you feel focused, "in the zone" or "on a roll." And when you're in this state, you're very present to what you're doing, so much that time tends to bend: flying by or standing still.

That also means there are positive and negative forms of meditation, however. For example, a positive physical form of meditation is running, and a negative physical form of meditation is binge eating.

Intention, therefore, is everything!

If you have no intention, then you're mindlessly meditating, usually for entertainment or to escape, such as with channel-surfing, binge eating or endless facebooking. This is negative meditation. The global casino uk industry has shot past Hollywood to become the fourth biggest entertainment market in the world, behind gambling, reading and TV.

Sure, you're definitely "in the zone" while doing these activities, but they're not constructive or healing for you, so all I'm asking is for you to start asking yourself, "what's my intention right now?" or "what is my outcome?" the next time you notice you're in the zone.

The more you recognize moments of flow, the more you'll realize you are already unconsciously meditating nearly all day long.

The next logical step then is to start meditating consciously and on purpose, with purpose.

Intentional, conscious meditation can heal your life and attract abundance of all kinds to you, but only if abundance or healing is your intention for your meditation time. An example of this would be to spend 10 minutes with the intention of focusing only on what feeling abundant feels like to you.

Depending on your personality type, you may prefer stationary (seated, laying down) or dynamic (moving, like walking or yoga, etc.) meditation -- neither one is better or more correct than the other universally, because it depends on preference. Are you able to focus and flow better while seated or while moving around?

Know this: If you can read this, then you are meditating right now. No, really! #MLMM #BK2YS

Okay, so if you're a smart cookie you may be asking yourself at this point: "well, if I'm meditating all day already, why should I care about practicing meditation consciously?"

Here's where it gets good. If meditation was only about honing your ability to focus, then yeah, you don't really have to care much about practicing it on a regular basis. Sure, the ability to focus is very important, but it's not something your heart longs for, and because of that, you won't stick to it.

The real reason why you meditate isn't to sharpen your ability to focus, it's actually to sharpen your ability to TRUST.

Trust is the #1 thing that is destroyed in adulthood. It's absence eats away at our soul, our vitality and our sense of "aliveness."

What if I told you that meditation was the vehicle for rebuilding your trust in yourself, in Spirit and in others -- then how would you feel? Carries a lot more energy, right?

Watch this week's video for the Oracle Card of the Week, which shows exactly WHY your ability to Trust has been broken and what to do about it!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

The next time you feel you're "in the zone" or flowing, acknowledge how you're meditating in that moment.

Then ask yourself "what is my intention right now?" and feel the clarity increase within you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to learn to meditate so you can attract more abundance?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | How to Meditate and Why You Should #MLMM appeared first on Sensei Victoria Whitfield.