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	<title>mentor Archives - Sensei Victoria Whitfield</title>
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	<title>mentor Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Love Your Pain</title>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 21 Mar 2016 12:00:24 +0000</pubDate>
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					<description><![CDATA[<p>Are you in physical, emotional or financial pain right now? Wondering if there's the purpose to your pain? Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain? Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm. But [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-love-your-pain/">Love Letters | Love Your Pain</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/qscr-ky0dgA?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Are you in physical, emotional or financial pain right now?</em></span></h2>
<h2><em>Wondering if there's the purpose to your pain?</em></h2>
<h2><em>Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain?</em></h2>
<p>Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm.<br />
But Spirit is saying that this week in particular, you need to actually LOVE your pain.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to&nbsp;learn&nbsp;exactly how to love your pain, and why you should.</strong></span></p>
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<p style="text-align: right;"><em><span style="color: #800080;"><b>"How the heck do I love my pain<strong><span class="s1"><span style="color: #800080;"><em>?</em></span></span></strong>"</b></span></em></p>
<p>This week's message is to love your pain. Love your pain is what Source is asking for.</p>
<p class="p1"><span class="s1">Now, that's about the last thing you want to hear when you are in pain, is to love your pain. </span></p>
<p class="p1"><span class="s1"><strong>But pain actually has a purpose and it's important for you to understand her purpose when you are feeling pain.</strong> </span></p>
<p class="p1"><span class="s1">It helps bring you out of the mania, the insane part of feeling pain because pain without understanding can lead to cycles of self-sabotage, cravings, and burying yourself with soothing responses. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">It's one thing to soothe your pain, it's another to bury her with soothing responses.</span></strong></span></p>
<p class="p1"><span class="s1">I've heard a friend of mine refer to herself, saying&nbsp;<em>"I'm an Advil girl,"</em> like she just lives on Advil. </span></p>
<p class="p1"><span class="s1">If that's you, I'm sending you love no matter what, but in the meantime, let's try and send some more understanding to our pain.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this:&nbsp;<a href="http://ctt.ec/H1b36">The&nbsp;purpose of pain is focus. #bk2ys http://bit.ly/1McCbAh via @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/H1b36"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1">The purpose of pain is focus is what Source is saying this week. Apparently, this is what you need to know. </span></p>
<p class="p1"><span class="s1"><b>This pertains to when you are having a pain in your body or if it's an emotional pain.</b></span></p>
<p class="p1"><span class="s1"> Or for women if this is your Moon time and you're experiencing that pressure down in your uterus and in your lower back, all the muscles of that area are speaking to you about what you've held in for the last month.</span></p>
<p class="p1"><span class="s1">Or for everyone when you reach for something and your shoulder has a sharp pain -- listen to your body shout:&nbsp;<em>"whoa!" </em></span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The purpose of your pain is to help you focus. Your body, she is trying to get your attention and your focus into a certain area of your life that needs more love and more healing.</span></strong></span></p>
<p class="p1"><span class="s1">When we suppress or bury our pain, we do so through eating sugars and different opiate foods like alcohol or high fat, high calorie foods, or if we suppress and bury our pain beneath the meds.</span></p>
<p class="p1"><span class="s1">Ah meds. All the different wonderful cocktails that our bartender doctor is capable of giving us.</span></p>
<p class="p1"><span class="s1">Also, we bury our pain underneath not only substances but people, so we are distracted and soothed by everybody else's issues or projects. </span></p>
<p class="p1"><strong><span class="s1">When we bury our pain underneath these things, we lose our ability to focus on what's most important to our spiritual development, our physical health -- we lose our center.</span></strong></p>
<p class="p1"><span class="s1">This is another whopper that's coming in the energy right now. </span></p>
<p class="p1"><strong><span class="s1"><span style="color: #800080;">Source is saying the purpose of your pain is not only focus, but especially centering.</span> </span></strong></p>
<p class="p1"><span class="s1">Centering means to bring you back to your authentic state, your authentic energy; where the X and the Y axis in life comes together, that zero point where they meet is your center. </span></p>
<p class="p1"><span class="s1">It's your beginning, your ground zero. </span></p>
<p class="p1"><strong><span class="s1">I</span><span class="s1">t's important for you to listen to your pain and begin to engage her because when you engage her, you're able to get more clear direction on what's the best next step for you to take. </span></strong></p>
<p class="p1"><span class="s1">Rather than running from her, running from your pain, or ignoring her, which only takes you around and around and around the same old circuit of emotions and experiences called "self sabotage."</span></p>
<p class="p1"><span class="s1">Now I'm hearing this week's Oracle card deck coming in the energy; it is the <i>Archangel Oracle Cards</i> by Doreen Virtue which want to help us with this topic of loving our pain. </span></p>
<p class="p1"><span class="s1">How the heck do we do that? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Please understand that we're not being insensitive to the level of pain that you're experiencing, but you need to recognize that apparently your body has to scream at you at this level in order to get your attention.</strong> </span></p>
<p class="p1"><span class="s1">Be kind to yourself. </span></p>
<p class="p1"><span class="s1">If you have been trying to listen to your pain for quite some time, be with her. </span></p>
<p class="p1"><span class="s1">Beam love at her. Beam love at your pain and be open to listening to her. </span></p>
<p class="p1"><span class="s1">Loving your pain is a continual opening to being resent and willing to listen to her message for you, is what I'm hearing Source say now.</span></p>
<p class="p1"><span class="s1">So here's the card, and this is so appropriate that I don't even know what to do with myself, haha!</span></p>
<p class="p1"><strong><span class="s1">Spiritual Understanding.</span></strong></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6"><p>&nbsp;</p>
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;">&nbsp;</div>
<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BDLMzutLABc/" target="_blank" rel="noopener noreferrer">This week's #oracle card is #archangel Raziel bringing "Spiritual Understanding" -- the challenging situation that you're in right now has a purpose and it's for your #spiritual expansion. It may not look like it, and you may not want to see it that way, but rest assured that it's happening for a reason. Watch full #message on #YouTube at https://youtu.be/qscr-ky0dgA ????????✨ #faith #doreenvirtue #angels #health #healing #motivation #inspiration #meditation #reiki #yoga</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-03-20T12:34:00+00:00">Mar 20, 2016 at 5:34am PDT</time></p>
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<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p class="p1"><span class="s1">I can't make this stuff up. Sincerely, I don't know what card I'm going to pull every week. </span></p>
<p class="p1"><span class="s1">Archangel Raziel comes with this incredible sacred geometry above Him, saying: </span></p>
<p class="p1"><span class="s1"><em>"I am bringing you esoteric information in symbols and helping you understand spiritual truths."</em> </span></p>
<p class="p1"><span class="s1">This is really as an affirmation, I'm hearing in the energy. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This card is coming forward to affirm that this week in particular when you engage your pain, listen to her because there is spiritual truth that is coming through.</strong> </span></p>
<p class="p1"><span class="s1">There is something for your spirit, your growth, this week that you're going to need to get from experiencing some sort of physical or emotional -- maybe even financial -- pain.</span></p>
<p class="p1"><span class="s1"><strong>Be kind to yourself. Take it easy. Move at the right pace for you.</strong> </span></p>
<p class="p1"><span class="s1">Comment below.&nbsp;What's coming up for you? And know that I'm here to support you in your process.</span></p>
<p><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Get to know your pain by making time to listen to her story. </strong></p>
<p><strong>Set aside 10 minutes to journal about what your pain is forcing you to focus on, and why this is good for your personal and spiritual development.</strong></p>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<p>Inquire about government debt help at <a style="text-decoration: none;" href="https://nationaldebtadvice.org.uk/"><span style="text-decoration: none; color: #666; font-weight: normal;">National Debt Advice</span></a></p>
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<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-love-your-pain/">Love Letters | Love Your Pain</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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