new age Archives - Sensei Victoria Whitfield

Love Letters | Your Joy Is Sacred

Sensei Victoria Whitfield — Mon, 01 May 2017 12:00:00 +0000

Have you been secretly feeling down and depressed lately?

Feeling like you've lost the joy you once had, or wish you had more?

Think that joy and feelings are irrelevant to your work?

Keeping up with the demands of professional life -- or "adulting" as I call it -- can really drain your joy sometimes.

Yes we have responsibilities, and yes it gets monotonous, but deep down, you know that right now there's more to life than being dull and grey.

Watch this week's 7-minute Love Letter video to find out the power of joy and how to rekindle yours!

"Today I want to do something that brings me joy."

Source wants you to know, this week in particular, that your joy is sacred.

Your joy, your happiness, your peace, how you feel, is sacred.

One of the most common things that I say here to all my students at the Dojo, is that "what matters most is how you feel"; but your joy in particular is sacred.

In the energy I'm seeing that in a previous video, we had covered that your joy is actually a way of protecting yourself. It's your vortex, right?

Being in your vortex keeps you energized -- and you're in it when you're feeling good.

When you're feeling joyful, it also keeps you open to new solutions and strategies for solving different issues that come through your life; also it does protect your heart and it protects your energy.

It's especially helpful when you're out in the world interacting with others, because sometimes news and things or issues at work can come up, or your family members or teammates may be having a challenge.

Your joy is sacred for protecting you from absorbing any of the healing journeys that they're on. Did you know that?

Joy is such a powerful thing to connect to, and especially when we are post-school-age.

So to all my students who are "studenting", awesome; but for those who are post being in school and you're now "adulting", as opposed to just "studenting" in your life right now, joy can become smaller and smaller and lesser and lesser.

The more we "adult" the more we get serious or monotonous, the more we curb our enthusiasm for life.

I'm using "adult" as a verb on purpose -- I was an English Major in college, so to all my grammarians out there, I know you're cringing, but I know what I'm doing, here ;).

Let me be direct with you --

What happened to your joy?

What happened to the things that made you come alive and inspired you, and made you want to be "frisky", as Abraham Hicks says, made you want to be mischievous or fun, sexy and silly?

What happened to your joy?

It energized you. It moved mountains in life so many times. When you've been joyful time flew and synchronicities came together, right?

Know this: Your #joy is #sacred. This week start each day by #visualizing things that bring you joy. @SenseiWhitfield

Your joy is sacred.

Source in particular this week wants you to know that you joy is sacred, though, because it is contagious.

Your joy is contagious.

God, Goddess, the Holy Spirit, Source consciousness, the human spirit and human potential that is around us and within us desires for more joy and more happiness to be on the planet -- and it's got to start with you.

Your joy is sacred because you're the only one who can access it for you.

I'm hearing the Oracle cards calling in the energy on this, but it's important that in this week, you prioritize first and foremost that "Today I want to do something that brings me joy."

I want to hear in the comments what brings you joy.

You know me. I love bubbles, I love dancing, I love rainbows, glitter and emojis. Shiny things and playfulness. Those bring me joy.

These things bring me joy and light me up, and it's because of my joy practice that I have so much energy.

What I want to hear from you is how do you generate joy in your life?

What makes you joy-filled?

We're using the Healing with the Fairies oracle cards deck by Doreen Virtue.

Let's ask: "Fairies, what do we need to know right now about our joy?"

Visualization.

This is where we'll leave off for the week.

Your joy is sacred, and it's important that you visualize things that bring you joy.

I just heard it loud in the energy, like they yelled it in my ear --

Mindset. There's negative thoughts.

We've been beating ourselves up with the same old crusty self-doubt and worry, etc. patterns that we keep pummeling ourselves with in our minds.

This week in particular, I double-dog-dare you to visualize once a day something that brings you so much joy.

Try it at the beginning of the day because it'll set the tone for the day for more joy.

You will see how it will attract more joy throughout the day.

Comment below, post back, let me know how it goes, what did you find, and make sure you subscribe on YouTube so that you get your weekly love letters first.

I'm sending you so much love. I believe in you, and I'm sending you joyful energy. Bye. See you next week.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Mind your mindset, strategically.

When you feel fearful or anxious, decide to actively visualize something that brings you joy.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call to start your healing journey, today!

The post Love Letters | Your Joy Is Sacred appeared first on Sensei Victoria Whitfield.

Love Letters | Sacred Containers

Sensei Victoria Whitfield — Mon, 16 Jan 2017 12:00:40 +0000

Struggling to manifest something BIG?

Wondering what's wrong with you, that it hasn't happened yet?

Or do you suspect that everyone else knows something you don't know about manifesting abundance?

Napoleon Hill artfully says: "Anything the mind can believe and conceive it can achieve!"

But what happens when you've been thinking and thinking about what you want, and it hasn't come yet?

Watch this week's 9-minute love letter video to learn about a secret ingredient you may have missed: sacred containers!

"Why isn't the manifestation coming yet?"

This week, source really wants you to know about sacred containers. Sacred containers.

I was just in a session with one of my students here at the Dojo, and the topic came up about manifesting. This concept that my guides have taught me called sacred containers.

Perhaps you are new to all of these types of stuff, and let me give you a super fast overview so that I can, after the overview go back to full woo.

I believe I am a master manifester. In fact, I'm known for manifesting big, wonderful, juicy awesome things. Whatever I asked for I manifest that or something better, and so it is. I'm sitting inside one giant manifestation, the Dojo herself was something that I manifested. This is not something that I manifest by myself, no, it's a group vortex that we rev up until it comes together into a physical reality.

What a manifestation simply is is bringing intention via attention to physical reality or manifestation. Intention, attention, manifestation.

This is how it works. One of the components, foundational components then to making your vision concrete, into something that you can touch, one of the foundations is having a sacred container. By the way, we're playing with creation.

If you're an entrepreneur, you're an artist or you're someone who's highly visionary, you love playing with creation.

You and me, we're right here. If you want to amp us up, you might be missing a foundation and that's your sacred container. You have your vision, your big big juicy vision, we love it, and we have your attention. Sometimes as long as you can keep up the shiny objects and stay on that big, bright and shiny object, great, but the manifestation isn't there yet.

You might be thinking to yourself, “why isn't the manifestation coming just yet?" It's one of the foundations, it's called the sacred container. I can feel somewhat ... Feeling right now watching like, "All right, tell me what is it, I'll buy one."

I just heard someone say, "Well, where do you buy these sacred containers?" Oh my gosh, if that was you, I'm feeling you.

What a sacred container is, it's a concept. Like all concepts, in and of themselves they don't really exist, what they're built on doesn't exist. As soon as you have that concept, you can create things because of it. This is very simple, are you ready for this?

A sacred container has two components: time and space. That's it. Both of these things, time and space, don't exist but they are necessary.

When infused with your intention, they are necessary to create the container to receive your intention. So intention, attention, manifestation. How? Have the sacred container to catch it. You may not have simply dedicated a time and a space to catch what your intention and attention are trying to bring to you.

It can literally, literally be that simple. You might have been working really hard, and setting up structures and things like that but there is no time or space that you have dedicated.

Know this: Equation to ground vision into reality. "Intention + Attention = Manifestation"

How to do this? This is a very cursory introduction. We're having that conversation with my student just now, and there's more to it if you want to know more.

(By the way, send me an email back, senseivictoriawhitfield@gmail.com or comment below. Do you want to know more about how to manifest things? I'll tell you more if you ask.)

For now, the oracle cards are coming through and they'd love to weigh in on what the heck are sacred containers and why this week in particular you need to know this.

It's the messenger oracle cards deck, one of many gifted decks here. I love, love, love. Thank you Christoff for your gift.

Guides, what do we need to know right now about why you're bringing up this concept of sacred containers to all our master manifesters watching?

They said, "Don't shuffle that card."

Know you belong.

Look at how magical this creature is, it's like a cat-dragon. Awesome creature.

What movie from the '80s am I thinking of where he could fly through the air and you sit on his back? Comment below, let me know what movie from the '80s am I thinking of. It's this long dragon, he didn't have wings, but he could fly. He had this deep man's voice. Only the chosen few know what I'm talking about here.

Know you belong, you have place, you have purpose, you are special. Do not change who you are just so others might accept you. Do not dishonor your truths by allowing someone else to tell you who you must be.

Change made just so you fit the expectations or social criteria of a clique or a group does not honor you. You do not need to change in order to belong. You are a blessed child of Gaia and of great Spirit and belonged simply because you are, right?

Because you exist. Here is where we're going to leave off.

The guides are saying you belong, you are who you are. On purpose for a purpose, it's just mastering who you are.

Don't worry about what so and so is creating over there, you are a creator, you've got this. You're watching us because you apparently are a manifester, you're a master manifester. You belong, you really are in that category. You wouldn't be able to see this if you weren't.

The guides really want to assert this and let you know that this is who you are and that you've got to focus on mastering therefore who you are as a creator. Focus on learning more about that.

I have to reiterate, they're telling me to reiterate then. If that's you, if you're resonating with it, post below, comment back, tell me what do you want to learn more about.

Are you ready to learn how to manifest more this year in particular? Send me an email back and comment below and I will absolutely do it. Tell me what things you want to know specifically too so I could channel into them.

Happy to share, otherwise, I'll see you next week and get ready for it. Mwah. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Create a sacred container for what you would like to manifest.

Carve out a dedicated time and a dedicated space for you to keep your attention on your visionary intention.

Notice how you feel at that moment - you're already healing!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call to start your healing journey, today!

The post Love Letters | Sacred Containers appeared first on Sensei Victoria Whitfield.

Love Letters | Protection Obsession

Sensei Victoria Whitfield — Sat, 19 Nov 2016 12:00:21 +0000

Are you sensitive to negative energy?

Can you feel other people's emotions, so much that you avoid being around certain groups and events?

Using energy candles, sprays and jewelry to protect yourself, only to find that they work temporarily and then ware off?

Being empathic and intuitive can get downright overwhelming from time to time.

It's natural to want to protect yourself when trying to connect spiritually and feel the energy because it's largely "the unknown.

Watch this week's 11-minute Love Letter video to make sure you don't fall into the trap of protection obsession!

"I'm going to make sure I never get hurt like that again."

This week, Source has asked for us to continue last week's conversation, specifically around protection obsession.

Now, if you are watching this video or if you pressed play, there's a pretty good chance that you are naturally intuitive or naturally empathic.

That means you pick up on the emotions and feelings of others without asking and without being prompted to, you just absorb them off of people, animals and places like a sponge, right?

Intuitive means that you get knowings about other's thoughts, feelings, histories, what's going on for them. You get the impulse to ask a question. You didn't even know why you asked it.

When you're naturally just underneath the big umbrella sensitive emotionally and energetically, spiritually speaking, when you're naturally sensitive because of the events of your life, you tend to be inclined to also be a little bit obsessed with protection.

You know, "We got to shut out all the negative people or we got to make sure that we don't watch the news ever. We got to make sure that we rip this person out of our lives." Right? "We can't eat food or we can't eat rice, can't eat gluten, can't eat meat, can't eat fruit, can't eat sugar, can't eat anything. We can't use any products." There's all of this ...

I'm not knocking. I'm just mirroring what might be going on in your head.

Because there's one vibration of honor, honoring what resonates best for us versus fear and protecting everything. When I'm going out, I got to wrap my face, my neck, my eyeballs and my head in addition to the rest of my body because I don't want to catch a cold. I don't want to catch anybody's cooties.

Or if I'm going out to an event, I got to make sure that I put on all the, if you're an oils person, I got to put on all the protection oils and the spray and the amulet and the ring and the bracelet and everything and I got to have the angel card in my bra and in my back pocket and in my purse next to my money to make sure that I'm protected.

Whenever I'm meditating, I'm setting up shields. I'm clearing out other people's gunk. I'm getting rid of it.

I'm making sure I have a thousand million brilliant shields up to make sure no-one can get through, so I don't ever have to get hurt again like I was once before. Take a deep breath in. As you exhale, release, be kind to yourself.

If that's you and I'm sure it's a caricature of you, sending a kiss, first of all. Secondly, you may be a bit protection obsessed.

Now, what comes through with that is not only are you protecting against the negative, bad things getting in.

It's not that you shouldn't be mindful and honoring your boundaries, but when we're protection obsessed where everything around us is about protection, we not only protect against the negative but we also protect or block out, push out or hinder, resist receiving the positive.

One example of that could be in love and relationships where, "Oh, you know, I've been betrayed in the past. So-and-so cheated on me" or "So-and-so did this to me. I'm shutting down." or "I'm going to make sure I keep my heart cold. I'll keep all of my thoughts and feelings close to me because I'm never going to be hurt like that ever, ever, ever again."

That's a lot to do to yourself because you're closing, in that example, you're closing down your heart to the negative, sure.

No more crusty crabs or knuckleheads as my father would call them. I call them crusty crabs. No more knuckleheads kind of an approach.

Great, but what about someone who wants to love, wants to give, wants to be loyal to you and comes into your sphere of protection? How are they going to make it through?

Know this: Too much protection stops not only bad from coming in, but also the good. Open your heart #bk2ys @SenseiWhitfield

I'll speak about even higher vibration now because I'm starting to hear the oracle cards calling. There are some of you who are watching this video, "Okay. Yeah, I get it, Victoria, you know, I got to have shields that filter, blah, blah, blah."

You're attracting and manifesting things in the energy for yourself, but the flip side of protection obsession is that unfortunately, what it can come up as is we're trying to manifest things and it's just not making it through.

It's like, "Why in the world? You know, I've been trying to conjure more clients" or "I've been trying to conjure that love in my life" or "I'm trying to conjure and manifest and realize and create that body and shape and health that I've been wanting to get back to for so long."

Protection obsession. You may have so many walls up that the vision that source has given you, that desire, that seed of desire that you have in you, just can't make it through.

Now, I'm really hearing the oracle cards calling in the energy. It's the archangel oracle Cards. I know it's a little shiny. I hope you can see that. Another Doreen Virtue deck. Let's see what the angels have to say.

Archangels, what do we need to know right now about our protection obsession? How can we release that so that we can open to receive more love and abundance?

Hmm, interesting. This is my chief guide, the number one archangel that I vibrate with, so I think it's amazing that he's coming forward. Azrael. Archangel Azrael is coming forward to say, "Counselor." Hmm. "You are a natural counselor and many people benefit from your guidance and reassurance."

I'm hearing this as a two-way street. On one side, yes, this is to validate, whoever is watching, if this isn't part of your profession now or your role in the family or your role in the friends circle as of right now, it's going to be very shortly, because you give natural advice that's healing words of wisdom all the time.

On the flip side, those who are in the counselor, in the advisor role, because you hold space, you're the one who's the responsible one, the one who's the healer or the advice and wisdom giver, because of that, you're the one who is in need the most of someone to hold space for you.

Now, we're cutting through and we're talking directly to you.

If you're someone who that's really resonating with, when's the last time you had someone hold space for you, specifically around talking about, "I need to talk through protection obsession. Am I blocking love in my life? Am I blocking health in my life? I am not blocked but I know it's very possible that I might be blocking things because I'm overprotective."

You need to be able to step out of the counselor role rather than telling people what to do all the time.

Look, I, me personally, Sensei Whitfield, I answer to 5 different mentors and counselors who if I need, I work with on a regular basis directly such as "This is what's coming up for me." Okay? Trust me. I got mine handled.

For you watching, make sure that you have someone who can hold space for you so that you don't have to feel so protection obsessed. Instead, maybe this week, you may begin opening up.

Comment below. Send me an email background what's coming up for you in this regard. Make sure you subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Muah. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Ask someone who is a natural champion of yours to help you talk through your fears.

Declare to them how you may be blocking your own blessings.

Notice how you feel at that moment - you're already healing!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Protection Obsession appeared first on Sensei Victoria Whitfield.

Love Letters | Feed Your Faith

Sensei Victoria Whitfield — Mon, 14 Nov 2016 12:00:35 +0000

Can't seem to trust yourself?

Having a hard time keeping the faith that Source will provide?

Limiting beliefs got you down and steeped in "stinky thinking"?

We want to stay positive and we want to accept the best, but to be honest, that sure takes energy!

So what do you do when you're out of energy to fight off the negative crusty crabs in your mind and life?
Watch this week's 9-minute Love Letter video to learn how to feed your faith!

"I can't seem to trust myself."

This week, the guidance that I'm hearing from source in particular is for you to Feed Your Faith. Feed your faith this week.

Now, what exactly does that mean?

Did you know what faith really is? Faith is actually a substance.

It's a thing; a thing that can be acquired, he same way that we can acquire clothes, or we can acquire possessions and things. It's important to see faith as a substance. A substance that specifically needs to be fed and replenished.

Okay? I want you to visualize this. I'm not saying that it's this little animal or something that needs to eat and blah blah blah. Of course, this is all for illustration's sake.

The guides want you to perceive faith as something that is substantive, rather than some abstract concept.

This week in particular, your challenged to see your faith as a substance. Specifically, one that you can acquire. Acquire more of it, and you'll be able to do more with it. The same as currency.

Specifically the guides are saying the same way that if you acquire more money you're able to do more; it doesn't make you better or worse than anybody, it just gives you more agency because it's a currency.

Current, energy current, with more energy comes more ability. The same is with faith.

Now, if you don't monitor your money and if you don't work on your money, you can't really expect to acquire more of it or the ability to do more with your money. The same goes with your faith.

See your faith as a substance. It is the substance or the currency that you exchange in order to ground your hopes, your visualizations, and your dreams.

Know this: Faith is a substance, or currency; the more you acquire, the more you agency you have. Feed it. @SenseiWhitfield

In the sacred texts it said that faith is the substance of things that are hoped for. It is the physicality and the thing that we acquire, the currency, with which we ground our visions and manifest them into reality.

Source is saying "feed your faith," this week because: have you been? Feeding your faith?

This is a real question behind this message.

What do you do regularly to reinforce, fortify, and encourage being in a positive state of expectation. Not where we're expecting things from people to live up to our ideals and our dreams and things like that.

Here are some questions to ask yourself:

- When you have a goal, do you positive expect that you're capable of realizing it and seeing it come to fruition?

- When you have desire, do you positively expect that the universe will rearrange herself in a way to deliver that desire to you?

When you have a want, do you positively expect that when you communicate or that you even have the permission to communicate in the first place that want, that you will when you communicate it, will you receive it?

There's an aspect of positive expectation and faith. It's confidence, right? It is the substance, the currency, with which we receive that which we are envisioning and desiring, conjuring in the energy.

I'm hearing the Oracle cards calling in the energy.

This week in particular, talk to us about how can we feed our faith? It's the Healing With The Fairies Oracle cards deck, another Doreen Virtue deck. Fairies, angels, what do we need to know right now? How can we feed our faith this week?

Feeling Safe.

Here's where we'll leave off.

I'm hearing my guide say that the feeling safe card came forward, to say that you who is watching right now, there are a lot of things going on that make you feel completely unsafe, doubtful. That reinforce a sense of fear or need for protection, and second guessing and unsure.

I don't know who I'm speaking to, I don't know who's watching right now.

My guides are saying the feeling safe card in particular has come forward to say your need to feel safe and the deficit of feeling safety is draining your faith.

That hit the pit of my stomach like a rock, so I feel you. My heart is opening, and I'm feeling very soft. I'm a little bit watery in the eyes right now as I share this with you, because there's such a thing as protection obsession. That may have to be another video, but when you're so concerned and worried.

When we're a worry wart or constantly preparing preparing or protecting and trust no one is our mindset, play it safe or don't reach out to far. That doesn't really reinforce having a faith-filled energy.

That drains your faith bank account. That sucks up the substance of the faith in your energy, and drains it out into protection obsession mode. Especially if you're highly sensitive, tend to be prone to protection obsession.

Next week, I'm going to tell you a whole lot more about this, but just for this week in particular what can you do to feed your faith?

- What activities, people, foods, books, words?

- What things can you do?

- What people can you experience and expose yourself to that brings more faith into your energy?

- What puts substance back in?

- Who puts that sense of feeling safe into you?

Who do you expose yourself to that makes you feel joyful, positive, optimistic, never giving up, right?

It's important that on a daily basis you do something to acquire more of the substance of faith.

To acquire more of the currency, that currency. Think of it as a thing that you have to get and receive. Even like food, eating food. How have you fed your faith today?

Comment below, send me an email back. What's coming up for you around this? Is this arriving just in time? Was I speaking to you? Tell me, senseivictoriawhitfield@gmail.com is the email to send it to.

Make sure you subscribe on YouTube wherever it is on this page, so that you get your Love Letters first every week.

See you next time!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Do something that feeds your faith, belief in yourself and positive outlook.

Listen to an inspirational "how I did it" story from a loved one or Youtube, for example.

Notice how you feel at that moment - you're already healing!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Feed Your Faith appeared first on Sensei Victoria Whitfield.

Love Letters | Crystal Meditation

Sensei Victoria Whitfield — Mon, 30 May 2016 12:00:50 +0000

Curious about crystal healing?

Love trying new holistic therapies?

Trouble focusing during meditation?

Crystal therapy is a powerful tool for keeping you focused and disciplined, believe it or not!

Our gem friends are natural tools for rebalancing your health on a vibrational, energetic level.

Watch this week's 9-minute Love Letter video to learn how to start doing crystal meditation for yourself!

"How do I meditate with a crystal?"

This week, in particular, Source is asking that you get started meditating with crystals.

What do I mean by crystals?

There are, of course, lead crystals like the Swarovski crystals and things that are shiny, and pretty. Wonderful to look at.

But the crystals that I'm talking about, and the crystals Source is talking about, are minerals. Mineral specimens that could be tumbled, or ruff cut, or even particularly shaped.

We have few different crystal specimens here at the dojo, so I want to explain to you why crystals are awesome.

First off, they are libraries of healing information.

Picture this.

There's a philosophy called stone tape theory, which basically states that all stones are record keepers. They are constantly keeping record of all the energy that they have been exposed to.

Stone tape theory, therefore, explains paranormal experiences, like if you've ever been in a house where at a certain time of the day you start smelling a certain perfume, or cigar smoke, or footsteps start happening repeatedly.

It's because the natural energy of the house has recorded the emotional and physical life energy that has occurred there.

All stones, in particular, are capable of doing this, but they also have healing knowledge.

They're basically the natural computers of the earth.

If you have a crystal skull, for example, they are the natural internet. (I mean, if you want to take a deep dive on Google go ahead. Crystal skulls, meditation, enjoy.)

Two in particular here at the dojo, two of our crystal friends here wanted to come forward to talk to you.

This is rose quartz. His name is Pepe. He was a gift, and he's been charging for quite sometime here. Rose quartz. This is a wonderful example of a ruff cut barrel that you could meditate with.

Or down here is Jeff. Now how do my crystals have names? I just ask them and they tell me.

Pepe and Jeff here wanted to illustrate to you with me how to meditate with a crystal.

You can simply have one in your purse, or display one on your table, or your desk at work, or your bed side table, etc., to bring more healing energy.

Every stone has meaning.

By the way, this is rose quartz, which is good for the heart. In healing your heart, your inner child, feeling safe.

Jeff here, is fluorite in particular. What he works with is clarity, mental clarity, being organized, disciplined, focused, systems, creating systems, and really staying on your game on a regular basis. He's all about consistency.

I'm going to hold Jeff in particular. Peppy is down here sending you lots of love.

When you are meditating with a crystal, what you want to do is:

- You hold your crystal in your hands

- You imagine that the energy of that crystal is flowing up your arms. Cycling through with your breath.

Feeling that energy go through you, and exhaling going back into the stone creating a circuit of energy is one way to meditate with your crystal.

Another way, and I'm going to use Peppy for this illustration, is to look at all of the facets in great detail.

Really allowing your eye to go into all of the different quarks, nooks, and crannies. Perhaps rubbing your finger as well. Your thumb over the ridges activates more of the healing information.

Now all of this is to say that spending time with your crystals helps their healing information attune to your aura.

Your aura and their energy begin to talk to each other and harmonize. We are all, all living beings are harmonic.

The same way if you're singing in a choir, it's best to be in tune. Nature does that naturally. She creates harmony. Bring some crystals into your life. Crystal people such as Jeff and Pepe.

I'm hearing the oracle cards for the week.

It's the Crystal Oracle. Another gift deck. Thank you for your support.

What do we need to know right now? I'm hearing this card.

Jeff is right here, and look what card came out. Fluorite.

You can't make this stuff up. Wow. Thanks Jeff. I think you really want to get through to people. How crazy. You know that's normal here. Get out.

All right. They're telling me to read, in particular:

Concentration, psychic protection, and emotional stability. Fluorite emanates a highly spiritual vibration that can shield you from a negative influence, or a negative person that is causing you to be emotionally imbalanced. Knowing that you are being surrounded by love and light and trust in the protection you are now receiving. Let go of your fears and concerns, and allow this wondrous healing to occur. Start to focus on the things that bring joy to your life. Focus on all you would love to be doing rather than worrying about what others think. You are safe and eternally loved. Nothing can harm you except for your own fears. Trust!

Here's where we'll leave off. It's time to bring in some crystal energy to really help anchor your aura, and make you feel more safe and grounded as you continue forward.

Know this: #Crystal energy will help #anchor your #aura and make you feel more #safe and #grounded. @SenseiWhitfield

They come from the earth, so bringing more earth energy can really help you.

Send me an email back. Comment below. Let me know what's coming up for you. If you're curious about crystals.

By the way, size does not matter. Relax. Pepe is just as awesome as Jeff. Don't feel like I got to get a gigantic one.

What matters most is how you feel when you're with your crystal.

Bring more earth energy so that you can feel more grounded and protected this week in particular.

Send me pictures. I want to see your crystals, okay?

Sending you so much love. We all are, and get ready.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Do a 3-5 minute crystal meditation to raise your personal vibration.

Find a stone -- yes, even from your backyard -- and practice breathing in its natural energy.

Notice how you feel at that moment - you're already healing!

Want to spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Crystal Meditation appeared first on Sensei Victoria Whitfield.

Love Letters | Your Joy Is Sacred

Sensei Victoria Whitfield — Mon, 16 May 2016 12:00:23 +0000