Outline of talk during tonight's Google Hangout On Air:

1. What is guided meditation?

2. Guided meditation best practices online

3. Re-defining Happy Valentine's Day

4. Why Spirit says this Valentine's Day is special

5. Explanation of tonight's chosen intention candle: Sacral Chakra

6. What most Lightworkers forget about healing Self Love

7. Setting Intention

8. Guided Meditation

9. Discussion of experiences

10. Closing <3

Like what you saw? Let me know if you enjoyed the meditation in the comment section below! 🙂

Or send me an email at vnwhitfield@gmail.com.

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