Second-guessing taking a certain positive action in your business?

Worried that you’ll screw it up, “like you always do”?

Have you just accepted that most of your friends, family or colleagues have a negative or pessimistic outlook on life?

It’s not easy being the creative and energy-sensitive black sheep.

And if you don’t have a positive high-vibe community to encourage and nourish you, you can end up stuck more often than not in your life and business.

Watch this week’s 11-minute Love Letter video, the third in our 4-week exploration of the Power of Positive Community, to leverage the Universal Law of Association!

"What's wrong with me?"

This is week three, it's our third installment of the four week deep dive on the power of positive community. And this week in particular we really want to take some time to clarify the power of the love association.

When I was journeying on the topic for this week's love letter video my guides said that it's time for us to really talk about universal laws and start understanding them on deeper levels. We'll be covering more universal laws as the year goes on together.

But for this week in particular let's talk about the law of association.

I briefly covered it in the first of our four week deep dive so if you haven't seen that yet, go ahead and pause this video and go back on YouTube to re-watch that or go back on the blog at victoriawhitfield.com. But for this week let's talk about the universal law of association.

And this basically states that you are and your reality is the sum total and median, the common denomination between the five people and five realities that you spend the most time with and around. You're the median of the five people that you listen to the most.

Your bank account and your income is the median of the five incomes and bank accounts that you are the most exposed to or the closest related to. The law of association basically means that in groups we find harmony.

The inverse is to say in general, it's harder to stick out and go against the grain. In nature things tend to find harmony.

And so to illustrate this, I wanted to speak to those of you in the tribe and especially you who's watching who feel like the black sheep. We talked about that earlier this month. So if you've been feeling like a black sheep it's important for you to see exactly what's going on here.

It's not that everyone around you is crazy or everyone around you's wrong. Or conversely that there's something wrong with you. What's wrong with me? No, no, no. You're just cut from a different thread. You have different DNA.

To illustrate this my guide sent me a visual to convey what it essentially looks like.

In that you are a lioness. Or you're a lion. However, as a cub you grew up with cats. So rather than out hunting zebra and enjoying all the space, laying out in the sun and going wherever you please proudly like a lion and being ferocious when needed but soft when else. You grew up with cats and so cats hide. They hide to make sure that they stay safe. They pile together to keep warm. They like to fit into small spaces so that they can feel as safe and protected and small and compact as possible. And cats also more often than not are domesticated. So when they see humans they either feel frightened or they want to be pet and touched.

So can you imagine what the mindset of a lion would be if since she was a cub she grew up around cats?

First her cub ages, she's same size as everyone and hiding and keeping safe maybe even suckling on other mama cats because she was small enough to suckle alongside the kittens. And eventually then she's grown into full lioness where she tries to sit and fit into boxes that she can't fit anymore. Or if a zebra or antelope comes she runs and takes off rather than doing her natural duty as a lioness to eat. That's food, it's not a threat. Or even people. Oh snuggling with them rather than seeing them as prey. The mindset of a kitten or a cat is inside of this lion.

Has this happened to you in your business? Or even in your life? Where, although you were born with the DNA of a lion, you've grown up and surrounded yourself with cats. Who play small and stay small to stay as safe and controlled as possible.

Never let out ferociousness or if they do it's in a short burst and only to a few things. Most things aren't prey to cats. Certainly not on the lion's level. Be kind to yourself if you've been playing small because you have a mindset that's coming from the wrong DNA.

Know this: You are cut from a different cloth: you are a lion. 🦁 So stop acting like a scaredy-cat! 😿

This week in particular the guides are asking you to tune into where you are associating yourself. If you are a lion deep within you, you know it, how many lions are you running with? Can you look to your right and look to your left and see other powerhouses? Forces of nature.

Or when you look to your right and look to your left everyone says you're crazy or you're being too much. You're too big. You're too big. Even though you can't help it. It's your DNA.

Be on the lookout for that. And also be on the lookout for where the lions are. If you're ready to come out more and to invoke more of your bigger presence, go where the lions are. This is where I'm hearing the oracle cards calling and the energy around our understanding of the law of association.

Let's get a little bit closer so that you can see the detail of the cards when I pull them.

It's Healing With the Fairies by Doreen Virtue one of the many oracle card decks that we have here at the dojo. So fairies, what do we need to know right now about the law of association?

And having permission to play big and be lions and lionesses? Ooo, hello. Ooo. Beauty. The fairies are bringing the beauty card forward and this is where we're going to leave off for the week.

In self image. How you care for yourself, seeing how she's combing her hair, how you care for yourself creates how you see yourself. And if your self care is on a cat of kitten level even though your DNA is of the lion and lioness, you are going to recreate an image of yourself as small. And to associate with others who are on that same level.

However, if you know that your DNA is at a higher level, on the lioness level taking this illustration, if you know it's on a higher level it's time for you to up level your self care so that you are treating yourself as a lion.

It starts with you. Your self image matters. So that when you come around other lions you recognize huh, we're the same. We have the same DNA rather than thinking, "ooo, you're a little bit too big for me."

Beauty is in the eye of the beholder.

Work on your own perspective so that you can see yourself in your lion presence rather than just as your cat or kitten presence.

Is this resonating for you? What comes up? Go ahead and type in the comments below or send me an email back. Make sure you subscribe on YouTube so that you get these love letter first every week and remember, if you need help balancing your mind, body and business just let me know over at victoriawhitfield.com/contact and we'll see you soon. Bye.

(Original post 04/16/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Acknowledge your inner kitten, and CHOOSE to listen to your inner Lion.

When you feel scared or unsure, remember who you really are on the inside.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

The post Love Letters | Law of Association – Part 3 of 4 appeared first on Sensei Victoria Whitfield.

Feeling anxious and depressed?

Always putting yourself down, doubting and second-guessing yourself?

Can't seem to quiet your "mind-chatter" or "monkey-mind"?

If so, then these are signs that you're mentally and emotionally ungrounded.

But what do you do when your own worst enemy is in your head?

Watch this week's 10-minute love letter, which is the third of four video messages covering the power of Grounding for improving and maintaining the health of your empathic energy system.

"I'm too afraid to even try meditating."

This week in particular we are on week three of four in a deep dive around what is grounding and how to really live a grounded life.

Last week we spoke about physical grounding, knowing the symptoms of being physically ungrounded.

Now that was only a partial list. A complete list is here in my "Natural Intuition Now" book. It's much more comprehensive. We have list after lists of more and more things to look out for, so go ahead on Amazon.com, order that. That's book one by the way for beginners, "Natural Intuition Now" book one. It's on Amazon.com. In two days it'll be at your doorstep if you've got prime.

So for today in particular we are talking about emotional and mental grounding.

Last week we looked at making sure that we're cleansing so that we're physically connected to our nature so that our bod's an open channel for allowing empathic energy to flow to and through us, not getting clogged up even on a physical level, right?

For emotional and mental symptoms of being ungrounded, what that looks like is anxiety, depression, racing repetitive thoughts, negative self-talk, a pessimistic mindset, really set against understanding or being open-minded, like having a closed mindset.

These are symptoms of being mentally and emotionally ungrounded. Why?

Because on a mental and emotional level, you're going against your nature.

So having pent up feelings for example and not being able to be emotionally accessible or expressive is also symptoms of being emotionally ungrounded.

Remember, being grounded is being connected to our nature, our zero, our neutral set point.

How can we, this week in particular, get more connected to being emotionally and mentally grounded? Maybe you do have the racing thoughts. Maybe it's hard for you to focus naturally, right? There's just so much going on in your head.

I've even had clients where, "Victoria, I don't even want to try meditating because I don't know what I'm going to find once I start digging." I don't know, they'll have this fear which is another symptom of being emotionally and mentally ungrounded. So what exactly can we do?

Know this: Fear is a symptom of being mentally & emotionally ungrounded.

Now there are many things that you can go about that. Again in the book there's list after list after list of things that you can do for emotional and mental grounding, but this week in particular my guides are saying the technique to observe yourself in this week is around your relationship with time.

Time actually doesn't exist. Time is emotion.

Time is emotion. Sure, there's like a clock, right?

I watch the clock and stuff while I'm speaking to you or holding space for the sessions here so I can be the time goods to keep you grounded emotionally however is why I do that, because how stressful does that feel, how much negative emotion comes up when people are running over or someone is taking up more of your time.

How refreshing emotionally does that feel when we're ending even on time or even just a little bit early so there's just enough for me to get up, stretch myself, and release we were just doing.

How compressed does the emotion feel when it's a tense environment? How compressed as in slow moving does time move when the air in the room is tense?

Maybe there's an argument at work or maybe at home there's a lot of stress in the environment. All that emotional, thoughtful tense energy causes things to creep along. Whereas if we're happy, we're rocking out, we're having a good time, a party, wherever. Suddenly time flies.

Time is emotion.

So this week in particular the guides are suggesting, take it or leave it, take your time for emotional and mental grounding.

When you're trying to express yourself, make sure that you pause powerfully, allow yourself space to gather your thoughts, to arrange your ideas.

Also allow yourself emotional space as in making time for, if you have some negative emotion such as grief, frustrating, giving yourself time for expressing that in the right kind of safe environment for you.

But this week in particular it's making time because if you are rushing, you're actually ungrounding yourself mentally and emotionally.

That's why it's harder to focus when you feel rushed actually because you're ungrounded. You're moving against your nature. Slow down and take your time this week in particular.

By the way, we have other love letters called Pause Powerfully and Slow Down. I've done so many love letters over the last few years. So you can do YouTube searches just to check those out for a little bit more on those topics.

But I'm hearing the Oracle Cards for this week in particular calling out in the energy and let's see.

Who are we going to ... I'm hearing Goddess Guidance, another Doreen Virtue deck, one of 20 and counting. Thank you by the way for all of your wonderful gifts and donations. More than half the Oracle Card decks here at the Dojo have been donated. I am so grateful for all that love and abundance. Thank you. Thank you. Always open to receive.

So let's check this out. Goddesses, what do we need to know right now about emotional and mental grounding this week?

Oh! Abundancia, Prosperity. The universe is pouring its abundance out to you. Be open to receive.

Now I don't know if like the camera is backwards when you're looking at this, but this is such a powerful message to receive around emotional and mental grounding.

You have an abundance of time. There's always more. There's an infinite supply, right? Thinking abundantly helps you to relax.

Having an abundant mindset opens up your energy and connects you more to nature. Does a tree ever think twice about growing its leaf? No.

It just allows the abundance of air and chemicals to pass through it, and it continues producing, reproducing in that cosmic dance of life.

Abundance. Having an abundant mindset is so powerful for allowing yourself to feel more emotionally and mentally grounded. 

So comment below on YouTube, Facebook. Send me a tweet on Twitter at @SenseiWhitfield if you want to holler at me over there.

Make sure that you subscribe at victoriawhitfield.com/freegift so that you get the rest of this series where we're almost there. We have one more to go. That way you'll actually get a free meditation where you can start grounding right now so why wait?

Get to work. Make sure you share this with someone that you feel could really benefit from this, okay?

We'll see you next week. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Give yourself more time.

Feeling rushed creates mental and emotional stress, so give yourself extra time to do things, and if you finish early, celebrate by resting and refreshing yourself!

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Emotional Grounding – Part 3 of 4 appeared first on Sensei Victoria Whitfield.