Angel Healing Meditation

This month's meditation class topic is "Angel Healing."

Angels and Archangels are high-vibrational and nondenominational beings that solely exist to help us balance the energy our spiritual lives when we ask.

Connecting to their energy can profoundly improve your physical and emotional health.

Log on and practice angel healing with Sensei Whitfield, and feel the healing energy flow through you during your meditation!

The post Meditation Class Replay: Angel Healing appeared first on Sensei Victoria Whitfield.

Curious about crystal healing?

Love trying new holistic therapies?

Trouble focusing during meditation?

Crystal therapy is a powerful tool for keeping you focused and disciplined, believe it or not!

Our gem friends are natural tools for rebalancing your health on a vibrational, energetic level.

Watch this week's 9-minute Love Letter video to learn how to start doing crystal meditation for yourself!

"How do I meditate with a crystal?"

This week, in particular, Source is asking that you get started meditating with crystals.

What do I mean by crystals?

There are, of course, lead crystals like the Swarovski crystals and things that are shiny, and pretty. Wonderful to look at.

But the crystals that I'm talking about, and the crystals Source is talking about, are minerals. Mineral specimens that could be tumbled, or ruff cut, or even particularly shaped.

We have few different crystal specimens here at the dojo, so I want to explain to you why crystals are awesome.

First off, they are libraries of healing information.

Picture this.

There's a philosophy called stone tape theory, which basically states that all stones are record keepers. They are constantly keeping record of all the energy that they have been exposed to.

Stone tape theory, therefore, explains paranormal experiences, like if you've ever been in a house where at a certain time of the day you start smelling a certain perfume, or cigar smoke, or footsteps start happening repeatedly.

It's because the natural energy of the house has recorded the emotional and physical life energy that has occurred there.

All stones, in particular, are capable of doing this, but they also have healing knowledge.

They're basically the natural computers of the earth.

If you have a crystal skull, for example, they are the natural internet. (I mean, if you want to take a deep dive on Google go ahead. Crystal skulls, meditation, enjoy.)

Two in particular here at the dojo, two of our crystal friends here wanted to come forward to talk to you.

This is rose quartz. His name is Pepe. He was a gift, and he's been charging for quite sometime here. Rose quartz. This is a wonderful example of a ruff cut barrel that you could meditate with.

Or down here is Jeff. Now how do my crystals have names? I just ask them and they tell me.

Pepe and Jeff here wanted to illustrate to you with me how to meditate with a crystal.

You can simply have one in your purse, or display one on your table, or your desk at work, or your bed side table, etc., to bring more healing energy.

Every stone has meaning.

By the way, this is rose quartz, which is good for the heart. In healing your heart, your inner child, feeling safe.

Jeff here, is fluorite in particular. What he works with is clarity, mental clarity, being organized, disciplined, focused, systems, creating systems, and really staying on your game on a regular basis. He's all about consistency.

I'm going to hold Jeff in particular. Peppy is down here sending you lots of love.

When you are meditating with a crystal, what you want to do is:

• • You hold your crystal in your hands 

• • You imagine that the energy of that crystal is flowing up your arms. Cycling through with your breath.

• Feeling that energy go through you, and exhaling going back into the stone creating a circuit of energy is one way to meditate with your crystal.

Another way, and I'm going to use Peppy for this illustration, is to look at all of the facets in great detail.

Really allowing your eye to go into all of the different quarks, nooks, and crannies. Perhaps rubbing your finger as well. Your thumb over the ridges activates more of the healing information.

Now all of this is to say that spending time with your crystals helps their healing information attune to your aura.

Your aura and their energy begin to talk to each other and harmonize. We are all, all living beings are harmonic.

The same way if you're singing in a choir, it's best to be in tune. Nature does that naturally. She creates harmony. Bring some crystals into your life. Crystal people such as Jeff and Pepe.

I'm hearing the oracle cards for the week.

It's the Crystal Oracle. Another gift deck. Thank you for your support. 

What do we need to know right now? I'm hearing this card.

Jeff is right here, and look what card came out. Fluorite.

You can't make this stuff up. Wow. Thanks Jeff. I think you really want to get through to people. How crazy. You know that's normal here. Get out.

All right. They're telling me to read, in particular:

Concentration, psychic protection, and emotional stability. Fluorite emanates a highly spiritual vibration that can shield you from a negative influence, or a negative person that is causing you to be emotionally imbalanced. Knowing that you are being surrounded by love and light and trust in the protection you are now receiving. Let go of your fears and concerns, and allow this wondrous healing to occur. Start to focus on the things that bring joy to your life. Focus on all you would love to be doing rather than worrying about what others think. You are safe and eternally loved. Nothing can harm you except for your own fears. Trust!

Here's where we'll leave off. It's time to bring in some crystal energy to really help anchor your aura, and make you feel more safe and grounded as you continue forward.

Know this: #Crystal energy will help #anchor your #aura and make you feel more #safe and #grounded. @SenseiWhitfield

They come from the earth, so bringing more earth energy can really help you.

Send me an email back. Comment below. Let me know what's coming up for you. If you're curious about crystals.

By the way, size does not matter. Relax. Pepe is just as awesome as Jeff. Don't feel like I got to get a gigantic one.

What matters most is how you feel when you're with your crystal.

Bring more earth energy so that you can feel more grounded and protected this week in particular.

Send me pictures. I want to see your crystals, okay?

Sending you so much love. We all are, and get ready.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Do a 3-5 minute crystal meditation to raise your personal vibration.

Want to spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Crystal Meditation appeared first on Sensei Victoria Whitfield.

Cultivating Clarity with Meditation

The post Monthly Livestream Meditation Class: Cultivating Clarity appeared first on Sensei Victoria Whitfield.

Worried where your next paycheck will come from?

Frustrated or annoyed with always being "blocked" and lacking direction in your life?

Feeling like you're ungrounded, stagnant and don't know what to do?

Your Spirit is calling for More Love in your life, but in order for you to receive it, you need to have a strong foundation to your spiritual practice.

A strong spiritual practice raises your Abundance Vibration.

Mindset is a huge part of having a strong foundation for your spiritual development, and also a huge part of receiving authentic abundance.

Watch the above video to learn about The 5 Reiki Principles and how you can use them to shift to an attractive, abundant mindset.

More Love and More Money - Video Series on Increasing Authentic Abundance

What you think, you create.

To some of you, the above statement is old hat at this point. You've seen the movies, read the books, listened to the speakers, played with the cards, taken the classes - yup, that phrase was beaten to death circa December 22, 2012, when the world did NOT end :).

Here's the thing: if you really knew it, and really believed it, you'd be living it.

Until you change your behavior to demonstrate how you're aware that "what you think, you create," you'll have a hard time actually attracting abundance. Why? Because your foundation is weak.

In the study of Reiki as a system of natural healing and lifestyle, the very first teaching to all students across the board is The 5 Reiki Principles. 

What these principles are are 5 phrases that comprise the vantage point through which a Reiki Practitioner should view themselves and the world around them; aka. the phrases summarize a mindset to adopt as one's foundation for healing and energywork.

Dr. Mikao Usui Sensei, the founder of Reiki, first penned these 5 principles with the intent for students to recite them every morning and night during meditation time.

Now, the point to studying Reiki is to learn to Trust and Allow (which are basically 2 sides of the same coin), so harmonious energy can flow through you to where it is needed.

So, the idea goes that by reciting and embodying these ideals, you become a person who can trust and allow more universal energy to flow through you - and by extension, increases your abundance vibration. Below are The 5 Reiki Principles:

Having abundance affirmations, mission / vision / values statements, or a pledge of allegiance is essential for attracting what you want, because it clearly states what YOU want, rather than you waffling around in other people's wants, feelings, energy and so on.

Know this: You are either absorbing the dominant mindset around you, or creating one for yourself. Take charge. #MLMM #BK2YS

If you are feeling like you're unclear, in a "fog" and lacking vision right now, then you need to accept that your life will reflect that, in appearing like it's going nowhere or stagnant, because action follows thought (Read: "what you think, you create").

This is actually empowering to know, because that means you can change everything, right now, by taking action.

Create positive momentum by taking consistent positive action and you will see positive results. End of story.

Usui Sensei knew this. That's why he asked that all his students and all students of Reiki start with a clear mindset, to ensure we can be clear and open channels for healing energy.

Watch this week’s video for the Oracle Card of the Week, which gives some tough love about what's stopping you from creating a strong foundation for attracting abundance!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today…

Decide what are the standards and principles you want to live by, and write them out.

Then make it real to yourself and the Energy by declaring them in an email to me at senseivictoriawhitfield@gmail.com.

Notice how you feel at that moment – you’re already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to get clear so you can attract more abundance?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | The 5 Reiki Principles #MLMM appeared first on Sensei Victoria Whitfield.

Outline of talk during tonight's Google Hangout On Air:

1. What is guided meditation?

2. Guided meditation best practices online

3. Re-defining Happy Valentine's Day

4. Why Spirit says this Valentine's Day is special

5. Explanation of tonight's chosen intention candle: Sacral Chakra

6. What most Lightworkers forget about healing Self Love

7. Setting Intention

8. Guided Meditation

9. Discussion of experiences

10. Closing <3

Like what you saw? Let me know if you enjoyed the meditation in the comment section below! 🙂

Or send me an email at vnwhitfield@gmail.com.

The post Love Meditation Recorded Live on Google Hangout On Air appeared first on Sensei Victoria Whitfield.