"Flying by the seat of your pants" not working as well as it used to anymore?

Desperately trying every possible solution, but nothing seems to stick?

Feeling invisible and impatient because things are not moving as fast as you hoped they would?

Creative people tend to come up with their best work under pressure.

But what happens when the 11th hour comes and goes with no golden egg?

Watch this week's 12-minute love letter video to begin being intentional, and learn why it can change the game for you!

"I wish I was understood."

So this week, in particular, the guides had a very simple message. Be intentional.

Be intentional. What does this mean?

When we are intentional, we are decisive, precise, and focused. Decisive, precise, and focused.

This is an interesting topic especially if lately you've been having trouble getting clear on what your message is. Maybe in your business or maybe on your blog, your story right on your page.

Or even clear about what major you want to choose in college or what's the right next career step for you. What kind of culture you desire to have in your business or at home with your family.

What type of life you desire to create is what's at stake behind being intentional.

When you set your intention, you put a stake in the ground to say, "This is who I am and this is what I desire." It's necessary to have that point of view set and clear so that the universe can support you in manifesting whatever you're creating.

Now if you're not intentional, this is what happens. You go with the motions. You leave things up to chance.

You get frustrated when other people don't really do what you want but you expect them to magically know, according to social conventions or according to, "Well, this is how I've done this for them, so they should just infer." Or "I wish I was understood." Rather than being intentional about it.

Decisive, clear, and precise.

Know this: Being intentional means being decisive, clear & precise. Doesn't mean saying yes to everything.

It's hard because I feel in the energy as I share that with you, that there's this element of commitment phobia that comes up when I think about being intentional.

Well I have multiple commitments. I could do whatever. Anything that comes across my path, I should say yes to because that means I'm connected to that person, that organization, that idea.

It helps me feel like I'm part of something bigger than just myself, and my own problems, my own world, my own limitations.

I get it, I feel you, and this week in particular, the guides are saying, "It's time for you to draw a line in the sand." Not just a line, let's say more like an X. X marks the spot. This is my intention.

Maybe it's in dating with this person that you've been going out with for a while. I really intend to get married so if that's not something that you're interested in, we don't need to keep talking. Or maybe with your friend who is only texting you and never calls. It's my intention to actually connect with you and what that actually means is hearing your voice or getting to hug you in person. This whole texting business, your friend or your children, this texting stuff, it doesn't work for me.

It's X marks the spot. Boom. We are super decisive, clear, and precise on what it is we desire.

I'm starting to hear the oracle cards calling the energy in support of this but I want you to know that this actually takes courage to be intentional, to set an intention and go for it.

It's different than goal setting. This is really about decisiveness.

Decisiveness has this kind of commitment taboo sort of spooky feeling 'cause we've made decisions in the past or asked for things before, and it didn't go well or we didn't get what we wanted. Be kind to yourself.

This is a week of healing through experience and experimentation. Experiment with being intentional. Set up an intention, follow it, and guess what? You can always change your mind.

The oracle cards this week, in particular, is the Magical Spell cards. Yes. Yummy, yummy. One of nineteen and counting oracle cards decks here at the Dojo. Feel free to send gifts my way as well as donations. Send me an email. Send to VictoriaWhitfield@gmail.com.

If you have a deck that you would love to donate, or you're wondering, "What's your mailing address, Victoria? I want to send you something." Happy to receive. Thank you in advance.

So this deck in particular is full of wonderful anchoring rituals that with the physical activity of them, communicate and reinforce an intention.

Guides, what magical spell would you like to bring forward today in particular? This week in particular for us? For being more intentional. What spell are we doing?

Spell Card 33. Creativity. I'm going to read it to you, 'cause there's a process. And this deck in particular, there's a process behind every single card. Okay.

"Creativity is the ability to manifest ideas that begin in dreams and wishes. To see them become solid and three dimensional and to have others experience their power too."

Couldn't resonate more with intentionality. Clear, right? In sharing. "Creativity is sacred to the universe. Work this spell to all the enchanting power or creativity to move from your dreams, to reality in your life. If this spell has chosen you ..." Which is what happened.

"The universe wishes you to understand that there are gifts that you, and only you, have to offer to the world. Take the time to work this spell's special magic so that you can come to understand what the gift is that you have to offer the world."

So this is a wonderful ritual or an activity to bring out your unique brilliance, your creativity, and help you be more intentional. Authentically. Beautifully in alignment, this never gets old. Creativity spell, you ready? This is really simple.

"Use the magical power of white light and breathe it in from the universe." Imagine that there's white light all around you, that you can breathe in. "Practice this until it becomes natural and true creativity will flow."

This is your magical activity for this week in particular.

Now, this is regardless of what your religious or spiritual beliefs are. It's just breathing in, imagining and breathing in white light. My guides say that this is a wonderful activity or spell, if you desire to call it that.

This is a wonderful activity for being more intentional because it clears the decks and gets you back into your central flow. Your alignment. When you're being intentional, you have to be clear in where you're coming from in the first place to really put, "Hey, X marks the spot right there. This is my intention."

So try it out with me. Take a deep breath in, visualize this white light flowing into your body as you inhale. Exhaling white light right through you. Two more. Breathe in. Last one, breathing in more healing light.

Pause in this space, don't open your eyes yet if your eyes are closed. Relaxed. What do you desire? What was the first thing that came up for you?

Comment below or send me an email back at SenseiVictoriaWhitfield@gmail.com.

What bubbled up as you breathed in that energy? That is your intent, okay?

I'm excited to hear what yours are. What's your intention? What intention are you going to bring to this week and where are you going to be more intentional?

Are you going to eat more intentional? Are you going to speak with more intention? Are you going to move, or even clean, with intention? Excited to hear how you apply this. And have a decisive, clear, and focused week.

Make sure you subscribe on YouTube, wherever that is, so you get your Love Letters first every week. We'll see you next time. See ya. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Take a stand for yourself and say what your intentions are.

Affirm to yourself inwardly: "I am decisive, clear and precise."

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Be Intentional appeared first on Sensei Victoria Whitfield.

Find yourself or others saying you're too busy lately?

Wondering why there's never enough hours in the day?

Wish you had more time but don't know how to get it?

The guides have a bit of tough love for you this week around stopping being "too busy."

And it actually doesn't have to do with how many things are on your To-Do List.

Watch this week's 11-minute love letter video to discover what being "too busy" actually means!

"I'm working twice as hard as anyone else I know."

This week in particular my guides have been sharing with me a little bit of an uncomfortable message to hear as well as to relay, so get ready.

You are not too busy, you're actually lazy.

Oh man, so this is a bit of a tough love message and I know this is the last thing that if you are super in it, super crazy busy, the last thing that you want to hear is, "What, I'm lazy? I'm working twice as hard as anybody else in my sphere. My family, my clients, my coworkers, all depend on me. My classmates, etc. My siblings, my parents."

This is where being the messenger gets a bit sticky so if this bothers you, I'm not going to apologize. I'm actually just going to acknowledge you might be bothered and actually that's a a good thing. This is what the guides tell me.

It's important for you to feel a bit agitated with being busy rather than, "Oh, this is just how it is," because that's actually not healthy.

When we find ourselves telling others, "Oh, I'm too busy to do that" or find ourselves hearing our loved ones or people within our sphere saying, "Oh you've been really busy lately or you're too busy or you might be getting a little bit too busy," this is what that actually means about you.

One, and this is according to the guides, it's a symptom of having poor boundaries, poor personal boundaries where you've over committed, over scheduled, and therefore overwhelmed yourself by saying yes to more projects than should be on your plate or more than are humanly possible, right?

And not said no or said no to things that could have really, so not said no to things that could hurt you and said no to things that could help you.

It's interesting channeling about this because total transparency, this is sometimes busyness and dancing with busyness versus business is a dance that I am personally going through right now.

It's not that I've mastered this. I'm just here to channel to you what my guides have been ministering to me about so that we all can walk our paths, our healing paths together. My journey is mine, yours is yours and we're all on healing journeys so let's share this wisdom.

Know this: Saying you're "too busy" actually says you're too lazy to work smarter rather than harder.

So there are things that could have helped you that you said no to such as maybe an intern or someone offering to help or seeing a help wanted ad or hearing a friend say, "You know, I really would like to get into this industry but I just don't have enough experience. I think I might intern somewhere." The family up the street says, "My teen doesn't really haven't enough to do. We're thinking of having her babysitting more."

There's opportunities to receive support and those are just a few examples that when someone says, "Oh, can I carry your bag for you, miss?" or "Hey, bro, is it all right if I hold the door open for you?" "No, no, no, I got it."

Saying no when you actually could have received help is a sign of poor boundaries actually, and then saying yes to something that shouldn't even have been on your plate in the first time because you want to impress everybody and seem like you got it together, taking care of business.

Then you're just overwhelming yourself and setting a standard of expectation that this person is over the top in their ability to make things happen so let's depend on this person, you, being over the top all the time. No bueno, not good.

Be kind to yourself.

This week in particular the guides say you gotta stop that. Also saying or hearing this too busy paradigm is a sign of poor time management skills where your concept of time is completely off.

Now blessed be, one of the spiritual symptoms of a crown chakra awakening is actually no concept of time because in spiritual truth there's no such thing as time. However here in 3D reality meaning the physical mundane realm, we all abide by this weird man-made concept such as time.

So to be kind to yourself noticing that as we shape and move this idea of time, it's a limited resource that we're working with, and having strong time management skills allows you to be a normal, relaxed, flowing open human being.

Then lastly, this too busy paradigm also has to do with being too distracted by the details and shoving all of your energy into the details work to be open enough and receptive enough to effectively utilize all the resources that are around you. There's a certain level of support you require in order to live the life you desire.

Affirmation: I am open to receiving the level of support I require in order to live and enjoy the life I desire.

That's a tweetable, by the way, and I hear the Oracle cards calling in the energy. One second, we'll bring you on in a sec.

Yes, the details works may feel like: "I'm getting stuff done. Look at my sexy to-do list, has a check-mark here and a cross-out here and a check-mark." I don't know how many videos are channeled on that but it's so satisfying, yes? Closet Type A personalities are like, "Hallelujah" in the background.

I know how you're feeling however it's important for you to begin to build the ability to open up to receiving the support you require in order to live the life that you desire, where you're not too busy to live and enjoy.

The Oracle cards for this week is Archangel Raphael Healing, so this is Healing with the Angels specifically Archangel Raphael, another Doreen Virtue deck here at the Dojo.

Let's see, Archangel Raphael, what do we need to know about healing our relationship with being too busy?

Oh, this said don't shuffle any further. I can't take it ... Home Help.

Dear God and Archangel Raphael, thank you for giving me the courage to ask for and accept help from you, the angels and others in manners regarding my family and home. This is where we're going to end. This is so self-explanatory.

Home Help? Hello? If you're too busy, get some help at home. What comes up for you hearing this in particular? Oh my gosh, what support would you receive if you had a bazillion dollars. Let's just say you hit the lottery. What would be the first help at home in particular you would hire in order to stop being too busy?

Maybe you love what you do but everybody has stuff that they have to do at home so it's important to feel supported at home.

Let's take the money idea off the table because money also doesn't exist. If you hit the lottery, who would you hire? A butler? A cook? The laundry? Whatever, someone, a nanny?

Who would you hire? Post in the comments below.

By the way, if you know someone who's too busy, share this video with them. I think they need some of the same loving energy and inspiration.

Make sure you subscribe on YouTube so that you get your love letters first every week, all right? And we will see you next time.

By the way, if you were just as surprised as me, just tell me in the comments below. I'd love to hear that. This never gets old.

All right, I will see you soon. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Listen for when you use the excuse of being "too busy."

Then ask yourself "how can I work smarter at this rather than harder, so I'm not too busy?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Are You Too Busy? appeared first on Sensei Victoria Whitfield.

Getting ready to make a big decision this week?

Unclear on what is the right course to take?

Feeling confused because both choices appear really good on paper?

Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful.

If you embrace the process properly, it can also be a defining moment in your life.

Watch this weeks 12 minute love letter video to learn how to successfully and lovingly navigate your crossroads and create a life you love!

"Who do I want to be?"

This week, Source is saying that you are going to come to a crossroads in your life.

There's a big event coming up, one where you're going to need to be decisive, clear, and moving in alignment.

You're coming to a crossroads where you'll have a choice between option A, to proceed along that route, and option B, to proceed along that route. Both have plenty of pros and cons stacked against them.

I'm getting this sense from the energy, in particular, this week, in particular, for some reason, that the crossroads that you're going to come to, if you don't do what we're about to talk about in the channeling right now, if you don't do it, it could be a stalemate.

The A and B are equally good and equally bad. It could be people that are A and B. It could be jobs that are A and B. It could be clients that are A and B. It could be schools that are A and B or houses. There's a higher level decision that's coming this week, in particular, that is distinctly going to feel like a crossroads in the energy.

First and foremost, when we're dealing with crossroads energy, it's important to create time. Create time for yourself. If this is an investment, to invest or not to invest or to invest in this program versus that program, create time. Carve it out.

Often times, when we're in the process of decision making we forget that we have the ability to create time. First and foremost, assert to yourself, "Wait a minute. I can create some time for myself to really settle into this decision making process."

The last thing that you want to do when you're at a crossroads is be rushed. No rushing allowed. Don't do it. Don't do it. Don't do it.

First and foremost, create time. If it's someone asking you to do something, there's options A, do it, or option B, don't do it.

Do this other thing, or someone asking you to come to an event. Option A versus going to this other event. The way that you create time, instead of saying, "Yeah, okay," jump into the yes or, "No, no, I don't do anything," jumping, "Let me get back to you on that," and kindly asking them, "When do you need to know by?"

Create, I'm not saying buy yourself some time. Create time because you are a creator. Remember that. Create time first and foremost.

Secondly, when you have that time and space where you're not being interrupted and you've written out, this is the second part, in this time that you've given yourself, you've written out your pros and your cons list.

What are the pros and cons of option A? What are the pros and cons of option B? Maybe the pros are choosing A and the cons are choosing B. To do it or not to do it. It depends on your situation.

Remember, I'm channeling across multi-levels here. We're speaking to multiple people in multiple different situations. Bear with us.

You write out your pros and cons list. You're super clear on what are the reasons that you wouldn't want to go with this, and what are the reasons why you would?

What are the reasons why you would want to go with this option, option B, versus what are the reasons why you wouldn't want to? What are the effects?

You've created time. You've done your pros and cons list. When it comes down to it, the decision comes along. Knowing that you can always change your mind, you can always create a new future whenever you have now.

As long as you know that you have now, you can always create a new future.

Know this: As long as you have Your "now", you can create Your future. Be present. Be decisive. @SenseiWhitfield http://bit.ly/2hCTg9s

As long as you know that you have now, that are in the now, you can always create a new future. If you're not in now, if you don't have your now right now, you can forget about being creative, but once you are clear that you've made time, you've made your pros and cons lists, we now go into the decision making.

The decision will come on the heels of this question. Who do you want to be?

Who do you want to be? If you choose option A, you will write a story of your life. You'll tell the story of your life, of an option A life, whatever that looks like for you, whereas if you choose option B, you will create a story of your life. You'll tell the story of your life where it's an option B life. Who do you want to be?

Which side is really in alignment with who you want to be, the life that you desire to create?

Sometimes the life that we desire to create may feel a little bit more outside or grasp or our ability, but that's where you call in your positive thinking and really deepen your spirituality and connect to guidance so that you can manifest exactly what is necessary to be and create that life.

You can do it. You can create whatever you want, but here's the transformative question. If you don't ask this, you're going to come to a stalemate.

(Respectfully, I don't want to cast that kind of a spell on you, but this is what I'm hearing to tell you.) If you don't ask that question: "who do I want to be?", you will come to a stalemate because you'll get lost in the gathering research for the pros and cons list.

"I got to read every article about this thing over here. I got to research this person, this coaching program," or "I got to find all about the town where we're moving in and every single nook and cranny." You'll get lost in the minutia of the research process.

Come into your body, into your heart, and answer from your heart or lower if you can answer even from your gut, who do I want to be?

If you can't do that, just organically, think of telling your children, even if you don't have any yet, telling your children the story of your life. Which story, A or B, is the one that resonates more with this is who I want, this is who I want to be, this is the legacy that I want to create, this is the story that I want to write and if I told it to my kids I'd be super proud. Really help yourself anchor into that.

I'm hearing the oracle cards calling in the energy. It's the fairies to send some high vibrational love and fun to what could be a very serious situation, crossroads. This is intense energy, very intense energy.

Fairies, what do we need to know about being at a crossroads and creating our life this week, in particular?

I can't shuffle any further. They're saying it's this card. Eww. This deepens what we just channeled. Family harmony. Definitely use that visualization with speaking to your inner child or telling the story that you would want to be told of your life, but also what's coming up around the crossroads.

They're saying it's not so much going to be in your business, but it's going to have to do with your point of view and your desires mixing with and moving alongside, I'm getting this parallel vision, your family's point of view and their desires, what their needs are. Be kind to yourself.

That question of who do I want to be is going to help resolve the tension between your point of view and your family's point of view. It can be who do I want to be to my family, as well. Ask that question. Really take some time to journal into it.

Someone in the energy I just heard said, "I'm afraid to rock the boat. I really am. I don't know if we can handle me rocking the boat like this again." Again, I'm being encouraged by the guides to ask you, and it's got to come from you this time, who do you want to be?

Sometimes rocking the boat can be a healing experience. Also, sometimes rocking the boat can be a selfish experience.

If you're coming from this space of, "Well, I got to be me and it doesn't matter what anyone else feels. I'm just going to go, and you're all going to come in line with me," that's one thing, but it's another if you choosing the path that may be a leap of faith, that makes the family uncomfortable, this week, in particular, if that means that you're reaching towards healing yourself, healing the family, healing the legacy, you're reaching for expansion, you're believing, you're in that positive vortex, then you know in your gut, you're in alignment, go for it.

Go for it. Do not be small. Do not shrink yourself to maintain family harmony. That's not what this card is about.

There's some things coming up around family coming to a crossroads this week, in particular. Send me an email back. Comment below if this is you. Let me support you. Let us at the dojo support you in this process. We're here for you. That's why these Love Letters are going out. Don't forget it.

Email me at SensaiVictoriaWhitfield@gmail.com so we can send more healing energy to your situation.

And if you do need a session, I'm telling you, you need to get in as soon as possible. I'm very booked up, but I'd be happy to respond to your email and create time for you so that we can send more clarity to your decision making process, get you past that crossroads.

There's so much love and resource here for you, not only here at the dojo, but also online via NaturalIntuition.com.

Let us support you in this process and your family, too. Subscribe on YouTube so that you get your Love Letters first every week. We'll see you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Create time to ground and center yourself before you make that next big decision.

Get out a sheet of paper and list the pros and cons of your options, to see it all in front of you.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | At A Crossroads appeared first on Sensei Victoria Whitfield.

Have a hard time knowing what you want lately?

Tired of being known as an indecisive person?

Wish there was a way to heal yourself and gain more clarity?

Indecision is actually a manifestation of unexpressed fears.

In an effort to avoid dealing with our truth, we can hide ourselves behind the phrase "I don't know" as a filler for conversation.

Watch this weeks 10 minute love letter video to gain clarity by naming your fear!

"I don't know what I want."

The phrase that source is sending for you this week in particular is "name your fear." Name your fear.

Oftentimes, we will hold ourselves in, pull back our enthusiasm so far that we forget what we really wanted to manifest or what we really want in the first place because we're just sucking ourselves back, right?

We're just hiding, hiding, hiding, and we have this sense ... It can manifest as a sense of apathy, boredom, fatigue, and you'll really know that this is happening to you when you say, "I don't know" as a knee-jerk reaction or almost like a tick when you're speaking.

You'll be speaking to someone, and they just, like their automatic answer's, "I don't know." There's an "I don't know" that comes forth.

It just shoots out every single time, every single time when we have sucked our energy so far back inside of ourselves that we lose a sense of what our real concerns are, our real goals and desires are, our real passions are.

We just suck ourselves inside, and usually, this is motivated, unfortunately, by fear. Fear of rejection. Fear of being seen, right? Fear of visibility.

Not only that but also fear of failure, fear of having to work hard and put in effort, like a fear of effort. We suck ourselves in, so we don't have to deal with or process what we're afraid of.

Know this: Overusing "I don't know" in everyday #communication is a sign you're hiding unresolved fears. @SenseiWhitfield

The next time you catch yourself saying or you hear someone saying, "I don't know," or if you ask, "How do you feel about us," if you're having the grown-up conversation around relationships, right, and this person says, "I don't know." What do you want in life? What do you want for dinner? "I don't know. I don't know." They're sucking their energy back.

We're not sharing. You aren't sharing yourself when you say, "I don't know."

We did a previous channeling video I don't know how many months ago. I just said, "I don't know." I'm afraid that I don't have all of my love letters memorized, people. I can't. I channel each one. They just flow out of me, but several months ago, we did a channeling on how "I don't know"... If anything, you can put it in YouTube and do a search for, "I don't know." We channeled on the fact that that's always a lie. We say that to hide. We say that to dodge the truth or dodge the reality of it because sharing ourselves fully is much too vulnerable and open.

This week, in particular, Source is saying, "name your fear," so when "I don't know" shows up this week, turn that around by asking yourself, "What am I afraid of right now?"

If someone asks me, super mundane, "what do you want to eat tonight?" "I don't know? What do you want?" Turning that around on myself, I would ask, "Well, what am I afraid of right now? Why do I say, 'I don't know.' What am I afraid of?"

Let me name my fear.

I'm afraid of making a decision. I'm afraid of being decisive. I'm afraid of making a decision and choosing something that I don't like. I'm afraid if I make a decision, the other person's going to have something else in mind. I'm afraid of rocking the boat by having my own point of view.

There's just so many things that could come out of that.

If you name your fear, it dispels that energy. It disperses it. It gets it out.

It takes it from feeling blocked and closed like a finite book or event being shut down, closed. "There's no way that I'm going to know what I want to eat tonight, ladies and gentlemen. It's no way. I don't know. There's no way I will ever know. I've blocked from knowing what I want."

You can shift that by naming your fear, so this is really for someone who's watching this who wants to know what they want.

If that's you, my love, I'm here for you. We are here. The energy is here for you. The angels are on your side. We're here to tell you, "Yes, you do know what you want."

The way that you find out is actually by going underneath what you want as as in, "Dig into your fear." Go there. Go there. It takes courage. You can do it, and there's so much love and clarity that comes out from naming your fear. The minute you do name your fear, it disperses fear's power.

"I'm afraid of the dark." Okay, it's just the dark. "I'm going to go into my bedroom, and I'm not going to imagine a giant arm reaching out and trying to grab me." (Thanks, Ma, for that horrible vision.) I'm just going to be with the darkness. Why is the dark afraid, fearful? What am I afraid of about the dark that I don't know what's going on, okay? Be with that. Be with that uncertainty.

Get the clarity from your fear rather than running from it.

I'm hearing the oracle cards calling and the energy. It's The Indigo Angel Oracle Cards Deck, another Doreen Virtue deck here at the dojo, one of 16 decks and counting. We're always open to receiving donation decks too. If there is one that you would like to donate to the tribe, we'd be happy to receive it. Also, if you have any recommendations. "Victoria, I saw this really great deck." Send me an email at senseivictoriawhitfield@gmail.com. I'd be happy to look into that, maybe even get it.

Angels, what do we need to know right now about naming our fear?

Two cards just came forward. Interesting ... This hasn't happened in a while.

Believe in yourself and Archangel Metatron.

Now, the angels are saying the believe-in-yourself card is coming forward around naming your fear because naming your fear takes courage.

By doing so, you take a stand to say, "You know what? I'm worth the exploration. I'm worth taking a minute to ask and investigate. I really am worth it. I believe that I'm capable of receiving the clarity from this question." Right? Believe in yourself.

Sometimes we avoid ourselves because we don't have that belief or inherent trust that it's going to be okay or that you're even worth the time.

If that's you, you need some extra love. We're here to support you.

Archangel Metatron is also here to support you, so this is the archangel of intuition, revelation and spiritual energy. You can ask for his help, in particular, with this clearing process. Ask him, "Archangel Michael, please help me to name my fear. Please give me the courage. Please heal me so that I'm able to move through this issue."

Wait and watch for the sensations that you get, any visions that you receive or advice that comes through, not just sudden thoughts, ideas and impulses that come to you or people and songs.

I'm searching for the word. People, songs, billboards ... There's going to be spiritual guidance that comes to you as soon as you ask, and that's what Archangel Metatron, in particular, is in charge of.

He also clears your aura. If you feel blocked, there's no such thing as being blocked, but if you feel blocked, you're creating it.

Ask him, "Archangel Michael, please release any blocks that I believe are on me or that are in me, and allow the experience."

Send me an email back at senseivictoriawhitfield@gmail.com. Post below so that I can hear, what are your experiences?

This week in particular. This is a big week, and it takes some courage to do it, but you can. You've got to believe in yourself because I believe in you.

Make sure you subscribe on YouTube so that you get your love letters first every week, and we'll see you next time. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Listen to yourself speak to catch if you're saying "I don't know" just as conversational filler.

When you do, honestly ask yourself: "Wait, why did I say that? What am I afraid of?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Name Your Fear appeared first on Sensei Victoria Whitfield.

Is procrastination your middle name?

Avoiding something very important because you're scared of confronting it?

Feeling insecure about a certain part of your body?

Source is sending you a wave of confidence and productivity right now.

It's time to step up and take responsibility for shifting your energy - no more waiting to be saved!

Watch this week's 10-minute Love Letter video to start taking ownership of yourself and your life!

"Why didn't I follow my gut feelings?"

This week in particular, Source is saying it's time for you to own it. Own it.

Whatever's coming up, when we say own it, it's time for you to take ownership.

This is about taking personal responsibility, about claiming and really accepting into you something that you may have been hiding, avoiding, or when it comes up, you push it to the side. Especially, the guides say, own your natural intuition.

What does that mean? What that means is develop, accept and cultivate your relationship with your natural intuition. Learn about her. Practice using her. Own it.

Don't dabble here and there or believe but then if someone asks kind of couch away or cower away from it. No, no, no. Own it.

You know, you know that that was the right decision for you and when you didn't make it you're kicking yourself in the face like: 

• • "I knew that I should have done this."

• • "Why didn't I follow my gut feelings?"

• • "Why didn't I follow my intuition?"

• "Why didn't I see the signs, or moreover, why didn't I accept the signs that I did see?"

This is a little bit of tough love, but it's because I believe in you. We believe in you here at the tribe at the dojo. Source is behind you always. Own it this week.

It's not just your natural intuitive sense, which by the way, which everyone has. I don't care how un-spiritual people want to say others are or how people want to say that they are. "I'm not into that woo woo stuff." Yeah, okay. You get hunches as if that is an intuition. I'm going to leave that there because I can go on a whole rant and we want to keep this to a reasonable amount of time, but it's time that you own it.

It's not just your natural intuition though. It may be that you messed up and because we are taught perform and perform at a high A level, right? A for awesome. Always get As. There's no other letters in the alphabet because there's only A.

We're taught to perform at a high level, and A means not just awesome, but acceptable. If you don't do an A performance or produce an A level product, then you're not acceptable. Own it.

If you have an ear that's out to the side or a chipped tooth or a gap in your teeth, right, or you have a mole or you know, a little bit of extra juice in your shape, own it. Rather than punishing, punishing, ignoring, down playing, hiding. Own it.

I myself, I used to have a lot of self-consciousness about the gap in my teeth, especially because from time to time it makes me whistle unexpectedly, but I wouldn't smile because I was so shy to do it. Right? To show that oh, I don't have perfect teeth. No, I've never had braces. It took a dentist who has a bit more of a spiritual mindset to say, "No, Victoria, your teeth come together so beautifully. God created them so beautifully. No, you don't need braces." For him to be so passionate about the natural shape of my smile, for me to say, "Wait a minute, maybe I don't have hideous teeth. Maybe it's okay for me to have a gap in my teeth." Then one of my aunt's just flat out said, "You know it's sexy. Madonna has a gap in her teeth."

Know this: Own your imperfections - they make you unique and give you depth!

Own your imperfections. Don't let them slow you down. In fact, the mistakes of our lives and the imperfections that we have and have to deal with not only color our lives and make you unique, but it also gives us depth.

If you have been able to make a mistake and come out on the other side of it, that means you have a depth of wisdom. You've gone another level knowing what not to do. You have a new depth of wisdom that wasn't there before. Accept, integrate, and own that wisdom.

Own the fact that it happened and that you can own this present moment being the best version of yourself, the highest vibrational version of yourself, the most present moment of yourself. Don't let it weight you down.

I'm hearing the Oracle Cards calling the energy. The deck this week in particular is life purpose oracle cards deck, so the angels are showing up more of our sense of direction as well as giving us inspiration if we feel a little bit stuck and crusty energetically.

Angels, what do we need to know right now about owning it? Is there something that we're not owning about our brilliance that maybe you could tell us? Oh my. Children.

Oh my goodness. Your life purpose involves helping, teaching, and healing children. This ... I'm being guided to speak to someone very much so in particular.

I won't say your name, but the guides are telling me you're going to watch this love letter when it airs or whenever you click on it. You know that you're supposed to be working with children, but you think because I don't have my masters of education with kids or because I don't have kids of my own or because my kids are a certain age, you have this story.

I really don't know who I'm talking to, but I'm going to stay specific. The guides are telling me to do so. I'm getting really warm right now.

You have a story that you keep telling yourself to avoid the fact that you are supposed to be working with children. Maybe you're afraid of what they may do.

Kids can smack you in the face or say the most rude things, or even simply by them being children can bring up scary parts of our own childhood. It's time for you to own it. This week in particular.

It may not be like, "Oh, I'm going to take that job working with kids or start that part of my business giving back to kids" or something like that. It may be just this week really journaling and saying, "You know what, I've been avoiding this about working with children and it's time for me to own that."

The minute you're aware of it, it starts to heal, but especially if you're called to work with children but you're having a fear around it, thinking that. Or telling yourself a story that you're not good enough, the guides are saying you need to reach out and get help with that.

Whether it's working on your energy here at the dojo to raise your vibration open enough to share with children and cultivate that vision that you see or if it's going to a therapist and really a psychotherapist, so you can process what aspects of your childhood are coming up for you when you see children.

You really have to own it this week in particular. It's time to take action.

Send me an email back. Comment below. Tell me what's coming up for you. I'm curious to hear, who out there am I talking to? Was it you?

You don't have to say what your situation is if it's quite private, but just give me a post below and say, "You're talking to me." I get those all the time and I love to see who source had be channel to in particular. I never know. I never know unless you tell me.

Make sure you subscribe on YouTube so that you get your love letter first and share this with someone. All right, I'm sending you so much love and blessings and you ready for it? I'll see you next week

 In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Own up to what you have been avoiding confronting lately.

Journal about what you've been side-stepping and why; own the fact that you're afraid, that you were wrong or failed, etc.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Own It appeared first on Sensei Victoria Whitfield.

Feel like there's never enough time in the day?

Can't do the things you'd like to lately because you're too busy?

Worried that you're missing out on enjoying life because time flies?

Being busy is both a blessing and a curse.

We work hard and give our all, but the price we pay is feeling overworked and crunched for time when we want to do what really matters most to us.

Watch this week's 8-minute Love Letter to learn exactly why you don't have time, and what to do about it!

"How do I create more time for myself?"

Source is say so strong in the energy right now, "Stop saying you don't have time."

One of the most common reasons or excuses that I hear from my students in response to "why I can't mediate on a daily basis," or "why I don't get to workout as much as I would like to," or "why I'm not focusing on doing things that I love, or developing my crafts, my talents, my intuition" is, "I don't have time. I don't have time for that. Ain't nobody got time for that mess." 🙂

Source is saying loud and clear, "Stop it, because time is a hologram."

Time is a hologram.

It is a image built out of refracted light, and refracted color, and refracted choices.

Time is a hologram because it's based on decisions.

It's not that you don't have time.

Whenever we have that as a prevailing excuse, Source says it's actually not that you don't have time -- as if you have less of the twenty-four hours in a day that we all get.

It's actually because you're not a very decisive person, and it's coming from a lack of boundaries.

Feeling like you have no time, or rushing all the time, or feeling like there's no time for self-care or space is a lack of decisiveness, and a lack of boundaries.

Why in the world then does Source say time is a hologram?

If it's just a hologram, it means that you can shift it simply by altering the base image or your base beliefs -- the building blocks of your boundaries -- around how you operate, and how you show up within the twenty-four hours that you have been allotted within each day.

Eight, hopefully, of which you are sleeping.

We still have a limited amount of time, let's say around twelve hours to play with then.

So that's about half the day to play with how we are going to show up for ourselves within this current day.

Let's talk boundaries.

How do you create boundaries? By deciding what matters most to you, and then being first in line to honor and be the bodyguard of that.

Having healthy boundaries doesn't necessarily mean shutting people out, or shutting people down, or cutting things off, necessarily.

Boundaries, instead, make sacred containers of exactly what you expect and value within every given experience.

However, being decisive does mean cutting off.

De-cision is incision, right?

Cutting off from one stream of consciousness to another, entirely and completely.

Know this: The excuse "I don't have time for that" is a #lie we tell ourselves to avoid being decisive.

It's okay to be decisive.

It's okay to be clear that you want to spend your time in this way that you've chosen, because that creates a sense of focus, productiveness, and clarity.

You have to be decisive and have clear boundaries if you want to have time for the things that matter to you.

In the energy, I'm hearing the oracle cards for the week calling, and it's Doreen Virtue's Life Purpose oracle cards deck, one of the sixteen decks and counting here at the dojo.

As we shuffle the cards we're asking the angels, "Well, how do I get clear on creating more time for myself? Is there a certain thing that I'm supposed to pay attention to? And, how in the world does one become more decisive? How can we create more time by carving out what's important to us?"

 

 

This week's oracle card is "Author. You have a book inside of you. Make time to write it." Really? A book? Yes, really! And it's not what you think--watch the full reading on #YouTube at http://youtu.be/Zi2woB0v2zY ???????? #doreenvirtue #reiki #entrepreneur #love #happy #healing #manifest #motivation #angels #author #book #spreadlove #selfcare

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 21, 2016 at 5:17am PST

The card that came out is: Author. "You have a book inside of you. Take time to write it."

Make the time.

The angels are saying that they're bringing up from the life purpose deck the word "book" because there is so much inside of you around what's valuable to you, what you desire, what's important to you, who you really are, and who you would like to be.

There's a whole book on that.

You could write the book on it, and you want to know what it's called?

An operation's manual.

This is your assignment for this week: sit down, and write an operation's manual on how to own and operate a you, for you.

This is not for anybody else. Write down:

• • what are your likes

• • what are your dislikes

• • how you would like to spend your day

• how you would like to express yourself professionally, sexually, socially, physically, spiritually, and emotionally

Write down your operation's manual, because there's a whole book in there, according to the angels, within you.

When you sit down and make time for your manual -- making it priority -- it will come pouring and through you, and express naturally.

Your intuition has got it. It's inside of you already. Got it?

Comment below. Tell me what's coming up for you.

Share this with someone who says, "I don't have time. I don't have time."

Let them know, "Yes you do have time. You're just not decisive. You're just not clear on what your priorities are, and you don't have boundaries."

Be kind to yourself. This isn't accusation. It's just reality.

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Start your operations manual to yourself, for yourself.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | I Don’t Have Time appeared first on Sensei Victoria Whitfield.

Tired of being "stuck" in life, waiting for your time to shine?

Feeling frustrated that you, your partner or your business still haven't realized their potential, after all your hard work?

Having a hard time just accepting what's happening and embracing yourself and your life "as is"?

Sometimes our "great expectations" can get the best of us, blinding our eyes to the opportunities and positive aspects in our present moment.

This is a particularly sticky situation, because we're caught up in reaching for something that doesn't exist, and meanwhile in our current reality, we end up feeling blocked and stagnant.

Watch the above 11-minute video to learn exactly how you can start practicing acceptance and get unstuck!

"How can I accept my life completely?"

Acceptance keeps the momentum moving forward.

When we do not accept what the circumstances are, there's a lack of acceptance of what is.

When we do not accept who we are dating or married to as what they're showing is who they actually are, we usually are continuously looking past them, thinking: "maybe one day he's going to be this, or maybe one day she'll do this, or maybe someday this will happen."

If we're embracing being more in alignment with nature, practicing acceptance only becomes that much more important, because acceptance keeps you in the now.  

A good place to start is accepting disappointment; thinking, for example: "Okay, I see that this is what it is. I'm in a job that I do not like. I'm not comfortable with my body. This person that I'm dating really isn't right for me as they are, or this person that I'm married to is totally out of alignment with me, as they are right now."

The next step though, after acceptance, is taking action once you are clear on what you have now.

Getting to the point of accepting what is, and having a sense of peace with that, will lower your blood pressure, will calm aches in your body. Acceptance can change the way that you sleep, the way that you eat, the way that you spend your money, spend your time, who you spend your time with.

When we are in a state of acceptance, we're letting go of the fight to make things more than what they actually are -- you put your sword down, and just say "okay, I'm here."

Believe it or not, spirit is saying that the effect of this is that it wipes the slate clean in life.

Emotionally, energetically, physically, socially, financially. Clean slate.

Now for some of you, I'm feeling a nervousness in the energy around having a totally clean slate. I hear you thinking "Well, what do I do with that?"

If that's you, here's what you do. Raise the vibration of that image. Think of it like a blank check. The clean slate is meant to be infinite possibilities. It's not meant to intimidate you.

Know this: If you can accept where you're at now, that gives you a strong foundation for actually changing things for the better.  

It's about taking responsibility for all of what is your actual reality. What is the totality of your world? You need to be able to answer that before you can be in charge of your world.

Source is saying it is extremely important that you have peace with what Source has given you now.

That you have consciousness and clarity with what you have now. It's okay. All is well.

All right, so I'm hearing the oracle cards calling in the energy. Doreen Virtue's "Indigo Angel Oracle Cards" is the deck that came through that wanted to share about practicing acceptance.

So we're just asking as we shuffle: "Angels of understanding, acceptance and peace, show us what do we need to know right now about practicing acceptance? What's at stake? Why are we being so prideful? Not saying no, this is not acceptable. How can I be more than who I really am right now?"

The Oracle Card that came through is... Acceptance!

LOL! WOWZA! I've been doing this for years, and well, I must say, it never gets old. It never gets old! I think this is pretty self explanatory that we're in the vortex, that your synchronicity is lining up.

Here's the reading:

 

As an indigo, you're built to question everything, as part of your mission for making healthful changes to this planet. However, this characteristic may cause you to reject a part of your life that's necessary, in order for you to get to the next step.

Let me pause for a second and emphasize this: if you want the next level in your life, the next level starts with acceptance. It's good stuff. Let's continue reading:

 

This card is a message for you to search through your life and determine if there is anything, or anyone, you are rejecting.

Accepting your life completely is the best thing you can do for yourself right now. 

While this may not be easy or even seem right, know that you simply cannot change everything you do not like, and certain things must be tolerated in this lifetime.

Why must they be tolerated? I have to pause here, because I'm hearing someone in the Energy ask "why shouldn't I settle for anything?"

Here's the thing: It's not about settling.

You could be rejecting the dark gifts, aka the lessons and stepping stones that Source is sending you in your present total reality in this present moment of existence.

You could be rejecting those gifts that are the launching pads to get you to the next level that you are designed for, if you're not accepting them or tolerating them, working through them, understanding and using them to flow through your life's journey. The reading continues:

 

You could be rejecting something that's really essential to the recipe of "You." Ask the angels to bring you strength and comfort to make letting go and accepting easier.  Acceptance is not easy. However, it is a decision.

All you have to do is decide in the moment I accept that what is, is what is.

This is what I've got right now, and I am accepting it, or this is who you are right now, and I am accepting you just as you are. Good, bad, and whoa Nelly. Right?

You'll notice that when you do that, such as admitting to yourself "I accept that I am really angry right now," things will process faster.

I encounter so many people, especially when I meet them for the first time who say, "Oh yeah, I'm blocked," or "this is blocked," or "I'm feeling blocked in life." Declarations like these show acceptance, and this is a serious issue because they don't realize they're fueling those blocks with their acceptance of the idea of being a victim of being blocked.

Another issue is that when you can't accept what's going on, you're going to be at an impasse.

There's a gift there that Source is trying to send you in this frustrating or seemingly "negative" experience. So deciding to open up and allow the experience to be what it is, not knowing what may come on the other side of being in that state of acceptance, you are opening up to moving forward authentically.

If you're curious to know more about this, send me an email at SenseiVictoriaWhitfield@gmail.com or comment below. I'm really intrigued to hear what are you not accepting.

Is there something that's been eating at you, or really pressing on you, and really fueling your stress level that you feel is absolutely not acceptable? Email me about it!

Someone in the energy just said that if something bad happened to you, the way that you can practice acceptance is to accept the fact that that happened. It's not in your current total reality.

It's in your history, yes, but is it right here? Happening right now? No. This step has to come first before you let anything go, or even think about forgiving.

This is a very intense spiritual practice. Simple, but profound. So be kind to yourself; I'm sending you so much love, and I will see you next week.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Observe yourself today to find out what people, places, things or actions your are avoiding, rejecting or running from.

When you find one, ask yourself: "What gift from the Universe could I be refusing to receive by avoiding this situation?"

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to let go and forgive but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Stress vs. Practicing Acceptance – Part 2 appeared first on Sensei Victoria Whitfield.

Feeling stressed out lately because everything's changing?

Having a hard time forgiving someone who does things different than you?

Can't believe that things are not working out the way you expected?

One of the biggest sources of stress is the inability to practice acceptance of how things are.

More often than not, we unconsciously try to force the world to fit our version of how it "should" be, rather than staying non-judgmental and open.

Watch the above 11-minute video to learn to relax and stop "shoulding" all over yourself!!

"Why can't I look at my life and accept it as it is?"

This week, the topic that's coming through is practicing acceptance.

In the energy, as I was searching for what we were going to deliver for this week's love letter, and the following question came out of our soul: "What are the different sources of stress in our lives that different students of the dojo and I observe, and what does the Energy have to say?"

One of the big sources of stress in our lives is our inability to practice acceptance. The first thing that's coming through to share from the spirit is that, acceptance counteracts, or it goes against, the ego.

Ego and pride are catalysts for stress, obstacles and frustration in life.

The way this happens is that we form a mental identification with A when we are experiencing B.

Even though we believe that we are A and we believe in A, we say we are A or have been raised to be A, the experience however -- the physical sensations, the temporal physical manifestation of whatever spirit is delivering into our lives at this moment -- is B.

We're looking at B and overlaying A, because that's our glasses. We're wearing A glasses and the only thing that we could see through these glasses is A. There's no such thing as B. So we're just going to move B out of the way.

That is what a lack of acceptance looks like, energetically speaking and psychologically as well.

What are the effects of that A-B split, personality wise, perceptually? What are the effects?

• Stress
• Lack of understanding
• Suppressed expression
• Anger
• Feeling ungrounded, out of alignment, depressed, anxious, untrusting, unworthy or invalid.

We're looking at B, which is the actual temporal manifestation, the natural physical spacial manifestation that we're experiencing now is a B experience. But in our minds there's nothing but A in terms of the data that we can interpret of it, cognitively. In other words, there's a mental pattern to rather not a have to interpret the data.

So there's a mental pattern that we follow: all data that comes in must be sifted through the A protocol and fit into an A prototype. This is a bit of robotic description on purpose, the spirits are saying, because it is unnatural.

In fact it is manufactured, this A prototype, this A box; we're trying to fit the circle peg that we're experiencing into a square box. This A prototype or protocol is manufactured. Why?

This is what I'm hearing in the energy: "Well, why would we have it that way, of not being able to look at our lives and just accept them as they are? How did that happen?"

Well of course, there's nature versus nurture.

Humans as an animal that has the gift of critical thinking naturally like to look for patterns, and to duplicate patterns, to create a sense of stability, order, reproductibility, familiarity. It is to create a tribe.

Here’s why this happens: We're searching for ourselves in the patterns in the All That Is that is around us naturally.

We are also nurtured then on top of that: socially, culturally, traditionally through advertising, commercializing, religiously.

All of these different external systems will create their version of what type of paradigm you should be looking at your world through, even if the world that you're experiencing is totally not in alignment with it, totally not.

Let's put all the technical language aside for a second. I'll tell you a story to give an example of a lack of acceptance, what that looks like and the effects:

Johnny is a good boy. Johnny comes from a good family. Johnny gets good grades. Johnny plays good with other kids. Off the street or in sports, Johnny is a good boy.

Johnny goes to a good school. He takes on a good major. He does good and he graduates in a good place in his class.

Johnny gets a good job and Johnny is dating a good girl. Their relationship is going good, so they get married and he has good marriage and everything is good.

What determines the version of Johnny's "good" is completely relative.

As you were visualizing and thinking and going along with that whole story I just told you, what were your versions of what is "good" that were coming up for you?

"I'm making good money. We're having a good marriage. We're going to a good school, getting good grades." But what are your version of good grades?

For some people, their version of good or acceptable is entirely different, beautifully different, entirely different than your idea of what's good. 

What matters most is how you feel.

Know this: If you're judging what a "good life" is based only on someone else's idea of what's good, you're out of alignment.

The frustration and the symptoms of being out of alignment, of being ungrounded, frustrated or non-expressed are going to come out, naturally, because there's a fundamental lack of clarity around what's your definition of what's acceptable and not acceptable.

In previous videos, we were talking about protecting your joy and how one way to do that is to know "what the heck is my joy?"

It's about a defining process. You can do that to the Nth degree and find yourself more by defining yourself than finding yourself in some workshop, some retreat, some book, some person's arms.

You don't go find yourself, you define yourself.

That's what I'm hearing to tell you in the energy. And one way that is really powerful, but very simple, spiritual practice to start this path is by practicing acceptance.

It's very simple: "whatever it is, is what it is."

At first glance, I'm going to sound profoundly pedestrian, but I would challenge you to look a little bit deeper into that phrase, especially if you are not satisfied with your job, with your relationship or partner, with your body, with your finances, with your studies, with the food that you're eating, the place the you live, et cetera.

If you are feeling not satisfied, you need to look into embracing a sense of acceptance, but not to settle.

That is not acceptance. That's reticence. Huge difference, go to thesaurus.com if you don't know what reticence is. But the only thing I'm going to tell you is that one is active and the other is passive.

Check back next week for part 2 of this love letter!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

When you start feeling frustrated with someone who is not doing a "good" job according to your standards, pause and remember that what is "good" or "acceptable" performance is relative to each person.

Take a moment to lovingly go over YOUR standards with that person, assuming they genuinely didn't know.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

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