This is week five of five in our deep dive into shifting our perspective, and we’ve been discussing the exact mechanics of how to shift our perspective so that we can step into our divinity fully in life and business.

For week five, my guides have asked me to speak to you on a pivot topic as we prepare for our next series of love letter videos. But before I get to the topic, if this is the first of the series that you are seeing, make sure you pause, go back on my blog at victoriawhitfield.com and start from week one so that you are grounded in this process.

This week, my guides have shown me that we need to talk about the empath trap. Don't fall for the empath trap. And I see this is shockingly prevalent, the more I've been going live on Facebook, actually. If you haven't seen my Facebook page, where I'm dropping what I call #lovebombs for you, then youre missing out on some real activating inspiration. Go ahead to Facebook.com\senseivictoriawhitfield to catch some of those. They really, really add a pep to your step and wake you up if you've been kind of asleep at the wheel in life and business.

What I found is that the more that I've been going live, the more I find people from all over the world falling into the empath trap. And here's what it is: where you expect somebody else to make you feel better. Now, that's it in a nutshell, but I'd like to just clarify a little bit more of that. First of all, if you don't know what an empath is, let's start there because that's jargon, right?

An empath is someone who is an emotional sponge. It's different than empathy. With empathy, you choose to see a situation through somebody else's eyes. You use your mind, your mental acrobatics abilities to construct the idea of what it would be like to walk in somebody else's shoes. You choose to do that, and that's compassionate, that's awesome, and develops rapport.

But someone who's an empath has the ability to really feel what others are going through, emotionally and physically, and it happens against their will. So that means, if someone's coming in in a grumpy mood, all the sudden, the person in the room who's an empath will start feeling grumpy, and they were fine before. Or if somebody has a headache, the person who's an empath will start feeling like their head hurts, or another part of their body is suddenly hurting too, not because they're mentally unstable or something like that, but because the way that their body is wired is that they're a sponge. They soak in the physical and emotional feelings of others in their environments.

We see this in the animal kingdom as well, not just amongst people. Think of dogs and cats. If you have a dog or a cat, it's not that they can speak English, necessarily, but have you ever noticed that they feel sad when you feel sad? Or they can sense in their bodies if something's not quite right with you? It's amazing because animals are highly empathic. It's our birthright as beings here on earth, being empathic. It's another sense that we have, to be able to sense the emotional and physical feelings of others around us, because it's another form of communication.

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Now, in more recent years, in the New Age, Metaphysical, spiritual-but-not-religious sort of soul-seeking communities online or the self-help or Angel Healing, energy healing and etc. groups online, there's this whole philosophy and subculture around being an empath that says, "Oh, you're special and you need special help. And we got to band together and got to protect and got to read all these books" and similar stuff like that. What I found is, when I'm going live on Facebook, I'll attract more empaths as viewers because I am one, and I understand that. But those who have fallen into the empath trap think that other people are going to solve their problem for them, or ease their symptoms, or give them the answers that they're seeking.

And when we're committed to shifting our perspective so that we can finally step into, meaning claim, the power of our divinity in life and business, we're not waiting for somebody else to come to the rescue. In the words of the fabulous Lisa Nichols, the mantra is, “I am my rescue." It's so important, as an empath, to honor the fact that you have power.

So if someone's sharing, like myself, intuitive readings or channelings or insights or talking about psychic development and so on and so forth, and you feel like, "Okay, this person has answers. Hey, you tell me blah blah blah about my parent who's passed on" or "Hey, you look at my aura and see if there's any blockages in it," then be kind to yourself: that's actually disempowering for you. That doesn't enable you to step into your divinity. Instead, that puts the onus on the other person and gives your power away.

I want you to know that you have power and that this is the week that you are going to get out of that empath trap. Because when it comes down to it, an imbalanced or dysfunctional empath feels good when others feel good or feels bad when others feel bad. That always puts you at a disadvantage. Please take your power back!

We're going to go more into this in the next series, but for now, we’re here at beautiful Washington Rock in the dead of winter to really open up and get that nature energy to help us process and reclaim our expansive power. I'm hearing the oracle cards calling in the energy. It's the Isis Oracle by Alana Fairchild. The last one of the series is ... Ooh, this couldn't have been better. The Eye of Horus. Awakening divine perception.

Here's where we're going to leave off for the week: Claim your ability to take control of your life. Claim your ability to create your life by design, to tune into Source, to plug in to Spirit. You can do this. Awaken your divine perception. You have it by birthright. You don't have to get it from somebody else secondhand. It's yours. You can cut out the middleman.

If this message was for you, go ahead, send me an email back at team@victoriawhitfield.com or comment below. Let me know what's coming up for you. Make sure you subscribe on YouTube so that you get these love letters first every week, and I'll see you next time for the next series.

May you feel loved and safe at work, and please: Enjoy the journey. Bye for now.

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Just for today...

Decide to take back your power by claiming your birthright as an empowered, empathic and intuitive being, and to stop giving your power away.

Declare "I am my rescue. I claim my birthright to create my own life and to connect to Spirit myself!"

Notice how you feel in that moment - you're already healing!

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Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business.

Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

The post Love Letters | The Empath Trap – Part 5 of 5 appeared first on Sensei Victoria Whitfield.

Manifesting something big in your life, like a new job, romance, car, success, etc.?

Burning love candles, reciting abundance mantras and writing goal cards to no avail?

Wish that the Universe would hurry up already and give you what you want?

Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.

However, most people don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.

Watch this week's 8-minute Love Letter to get the cure for impatience while manifesting!

"I wrote my goal card. Now what?"

This week, Source wants you to know about impatience.

A lot of us in the tribe are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.

We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.

There are so many different ways for doing manifesting work.

There's even stuff from the movie "The Secret" (and the book) such as writing out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses to really program you to attract that which you desire and that which you're looking to manifest.

It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.

All that stuff is good, but there comes a point when you say to yourself, "That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"

It's impatience time.

We just really wanted to talk to you this week about honoring and being with your impatience.

In the energy the angels are saying that impatience is a symptom of not being present.

There are things going on in this present moment, there is a vortex of experience.

Juicy, delicious, amazing, blissful experience - right here and now.

This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.

Be kind to yourself.

If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.

What is the vortex?

The vortex is a feeling space -- a high vibrational, positive feeling space -- that is a bridge from the non-physical into the physical.

It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.

It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.

The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.

And I know that right now quite a few  of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.

Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of: "He's the one. When's he's going to change? When's she going to commit?"

And all of those other awesome impatient explod-ey thoughts and feelings run through your head over and over, right?

Know this: Impatient? Now's the perfect time to practice mindfulness. Enter the present moment #meditation @SenseiWhitfield

"Calm down", Source says, "Come back to the present moment."

Appreciate and enjoy the vortex that is right here.

I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue. One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.

If you'd like to donate some, send them on over in the mail!

Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: "Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"

I'm getting such a strong vibe... The card reads: You are not alone. 

And in the energy I'm hearing, Archangel Gabriel saying, in particular:

When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.

Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.

Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting: "I know what I'm going to wear at the wedding," or, "This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."

Whoa, there! You're too focused on the future.

Relax. Come back.

Everything that you want, everything that you desire, has been clearly expressed by your spirit.

Right here and now be kind to yourself.

Come out of your head, where you feel alone at, and into the present moment.

How do you enter the present moment?

Through your five senses -- ask yourself: What colors are you experiencing? What smells? What sounds? What sensations?

The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.

Source is coming in with 1 final bit of advice.

Know how to get into the vortex.

There are things that make you extremely happy, and your assignment for this week is to write a list of 10 things that make you happy.

If I could rattle some of mine off right now:

I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.

Those are just 10 things, right off the top of my head that would throw me into the vortex. Most of which are actually completely free.

That's what I would challenge you to do.

What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know YOUR Vortex, today.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Impatience and Manifesting appeared first on Sensei Victoria Whitfield.

Given up on getting through to someone you care about?

Thinking of throwing in the towel regarding pursuing your dream?

Can't seem to get the spiritual guidance you seek because you think you're blocked?

Source says don't give up yet; there's more there for you if you look at it again.

You may be at an impasse because you've been looking at it with only five of your senses.

Watch this week's 10-minute Love Letter video to learn how to open up to your higher senses and get the inspiration you need!

"How can I look again at my situation in a different way?"

The message from Source this week in particular is to look again. Look again.

In particular, Source is talking about your ability to perceive what is going on around you.

Aristotle kind of clipped our wings years and years ago when he defined the human body and form as only having five senses. We are inviting you to understand this week that you have way more than just five senses.

Popular studies recently have shown that we have at least nine senses, some say 16, others include 21 senses. Ancient Egyptians are said to have believed in 360 senses that you're working with.

Source energy today wants you to know that you need to look again. Something's going to come up this week or maybe something is coming up right now for you, that you need to look again and reassess the situation from a more open perceptive standpoint.

Don't just write yourself off, don't just write the situation as done and final. No, look again, there's more for you.

Some examples of other senses that we have are equilibrioception for example, and that's to tell whether or not your body is in balance. Your inner ear, it provides you as sense of equilibrioception.

There's also thermoception, your sense of temperature. When you're standing nearby a beautiful campfire you don't just walk right in because you feel that heat. It's your ability to sense temperature or feeling the coolness come out of the icebox of the refrigerator as you hold the door open, that's thermoception.

Those were just two within your physical sense, then there are also spiritual senses - such as the many psychic senses of:

• • clairvoyance, seeing things that are nonphysical.

• • clairaudience, hearing things that are nonphysical, or

• precognition, that sense of knowing information before it has been made known.

There are emotional and mental senses as well such as what we talked the most about here at The Dojo, like the emphatic sense, where you are capable of sensing the feelings of other people, places and things around you not only in your physical environment but also at a distance.

In this week in particular, open your mind and open your heart to whatever situation, or a person, or even just yourself that you've written of as case is closed, there's nothing left here, got to move on.

Know this: You have more than just 5 senses. Look again at your situation this week with your inner sight! 😉 #thirdeye @SenseiWhitfield

This week the Source is saying "look again" but know that what you're looking with is going to be more than just your eyes, just your ears, just your taste, just your touch, and just your smell.

There's way more of 360 other things that you could look with. The guides are bringing me to the Oracle Card for this week to help us of little bit more, "Well how, how can I look again?"

Angel Therapy by Doreen Virtue is the deck that stepped forward to help us work on our perceptive sense. Let's see what the angels have to help us with.

By the way, that's another spiritual sense: sensing the presence of the angels.

Over the years I've seen incredible experiences of people who've had picking up on the angels whether it's feeling tingling in their jaw, or with their eyes closed feeling like there's a bright light being shone on their face and all the lights are off and their face is covered with a scarf, sensing a bright, strong presence behind them.

So, shuffling the cards, let's ask: "Angels tell us how can we look again what do we need to know right now about looking again at our situation, at ourselves and at our lives?"

You Are Profoundly Clairvoyant

"Trust what you see in your mind's eye as well as with your physical sight. Trust what you see in your mind's eye as well as with your physical sight for your spiritual vision helps you with healing, teaching and guidance."

I also want to draw your attention to the card, how the angel is standing there holding this bubble, which represents dimensions. By the way, bubbles are my most favorite thing, they are imbued with deep meaning for me. Within that bubble there are mermaids and fish and all those beautiful, feminine abundant imagery.

This represents how there is so much more to life when you LOOK at your life. The guides are using this word in particular, transdimensionally.

One example of this is having a tough time with your loved one, but if you look at them with your mind's eye and see past what they've been doing out here in physical, you may pick up on the pain or were they're asking for help, or what spiritual guidance you need the most right now.

Look with more than your eyes, but look again.

You may be working hard on your business or at work, and there's just this one client or one project where you just feel like you're not pushing through or making any progress.

Take time this week in particular, the guides are saying to do a visualization meditation where, and I'll describe it to you, where you'll close your eyes and imagine the person, place or thing or experience that you need to look again at.

Imagine that you could go inside them and talk to the angels and energy that's inside of them. Just as if you were to imagine they had a bubble of activity inside of them.

There's more spiritual guidance and experience within this person, place or thing or experience for you, you just have to go in there and use your clairvoyant, your intuitive sight, not these eye balls but this one, or these ones if we're talking transdimensionally, to see more of what's possible for you.

Send me an email back at senseivictoriawhitfield@gmail.com. Comment below if you have questions.

Are you able to experience more of your senses? I'm curious to hear.

How many senses do you think we have? Have you experienced more than just the five Aristotelian senses?

I'm really excited to hear what you think is more of an advanced love letter this week in particular, but you, because you clicked play that means you are up for the task. You can do it.

Make sure you subscribe on Youtube so that you get your love letters first every week and get ready for it. See you next week.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Use your imagination and intuition to visualize your situation this week, so you can "look again" with your third eye.

As you breathe deeply with your eyes closed, ask for Spirit to send you guidance about what's the next best step.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Look Again appeared first on Sensei Victoria Whitfield.

Fighting with sugar cravings?

Known for your sweet tooth?

Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

"I'm feeling overloaded and need to shut down."

This week Source has sent through a message about sugar in particular.

So we want to ask you: Do you feel addicted to sugar?

How much sugar do you feel compelled to eat on a daily basis – or are you even aware of how much sugar you're consuming?

Oftentimes when we are empaths and spiritual beings, we get a lot of sensation and a lot of information from the spiritual energy and the emotional energy that is around us.

Being empathic means you can pick up on other peoples' energy, the energy of different situations and environments around you.

And it can be a bit overwhelming.

One of the ways, we as empaths, lightworkers and energyworkers can, at our lower vibrational state, try and deal with that energetic overexposure is through suppression.

One of the suppression modes that we go for, oftentimes, is through food.

I personally as well have had a life-long interaction with and journey with food from an emotional standpoint.

If this message isn't for you, cool, great, but this is for all those in my TRIBE who do have more of an emotional relationship with food. Maybe you are a bit more of an emotional eater.

In the energy, Spirit wants to send a message through, and it's this:

If your sugar consumption has gone up recently, and the weight, perhaps, is expressing up alongside that, the reason and the spiritual lesson behind that is because your self-care has gone down recently.

There has been a decrease in the activities that bring you a sense of fun, joy, pleasure, and fullness.

Know this: Sweets produce an artificial state of emotional fullness. But don't be fooled; it's a temporary illusion. #sugar @SenseiWhitfield

Fullness, in the grounded sense, is stable – it's a feeling of solid, lasting fullness.

In order to reproduce that sense of emotional fullness, we reach for sweets that can artificially generate that.

Not only that, but as empaths, we also use sweets to block it out – we block out the overexposure to negativity, emotional energy drama, stress as well.

We will use sugar not only to artificially create that sense of emotional and spiritual fullness, Source is saying, but also to block out any overexposure to lower vibrational energies.

This week, The Oracle card deck that's coming through is in the Angel Tarot Cards deck from Doreen Virtue. The spirits are saying that they would really like to send us some guidance from this deck in particular.

“The World” oracle card with Archangel Michael is coming through.

Here’s the reading:

A job well done! Joy, contentment, and gratitude. The path toward enlightenment.

Source is saying that She's sending this card in particular as we're talking about sugar because the spiritual need for increasing your joy and increasing your sense of fulfillment in life is why your relationship with sugar may be on a bit of the addictive side right now.

The anecdote then is to find really fulfilling – as in, spiritually and emotionally fulfilling – ways to experience joy, contentment and gratitude.

My question to you this week then is this:

How do you feel joyful, or do you know what it feels like to feel joyful and content?

Post below, comment back to me, and say what are the things in your life that make you feel joyful, fun-filled, content, fulfilled in your life, and how often do you get to experience them.

Maybe we're not really getting to experience the things that have brought us contentment and a sense of fulfillment, and that’s why we’re reaching for sugar: to generate those feelings artificially.

Or if you can't really come up with something that brings you fulfillment right now, comment below or email me back and tell me, what would you imagine you would feel like if you were content and fulfilled? What would you be like, what would you be doing, how would your body feel? Et cetera.

Sending you so much love!

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Honor your anger by engaging Her in a healthy way.

Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Empath Sugar Addicts appeared first on Sensei Victoria Whitfield.

Are you sensitive to negative energy?

Can you feel other people's emotions, so much that you avoid being around certain groups and events?

Using energy candles, sprays and jewelry to protect yourself, only to find that they work temporarily and then ware off?

Being empathic and intuitive can get downright overwhelming from time to time.

It's natural to want to protect yourself when trying to connect spiritually and feel the energy because it's largely "the unknown.

Watch this week's 11-minute Love Letter video to make sure you don't fall into the trap of protection obsession!

"I'm going to make sure I never get hurt like that again."

This week, Source has asked for us to continue last week's conversation, specifically around protection obsession.

Now, if you are watching this video or if you pressed play, there's a pretty good chance that you are naturally intuitive or naturally empathic.

That means you pick up on the emotions and feelings of others without asking and without being prompted to, you just absorb them off of people, animals and places like a sponge, right?

Intuitive means that you get knowings about other's thoughts, feelings, histories, what's going on for them. You get the impulse to ask a question. You didn't even know why you asked it.

When you're naturally just underneath the big umbrella sensitive emotionally and energetically, spiritually speaking, when you're naturally sensitive because of the events of your life, you tend to be inclined to also be a little bit obsessed with protection.

You know, "We got to shut out all the negative people or we got to make sure that we don't watch the news ever. We got to make sure that we rip this person out of our lives." Right? "We can't eat food or we can't eat rice, can't eat gluten, can't eat meat, can't eat fruit, can't eat sugar, can't eat anything. We can't use any products." There's all of this ...

I'm not knocking. I'm just mirroring what might be going on in your head.

Because there's one vibration of honor, honoring what resonates best for us versus fear and protecting everything. When I'm going out, I got to wrap my face, my neck, my eyeballs and my head in addition to the rest of my body because I don't want to catch a cold. I don't want to catch anybody's cooties.

Or if I'm going out to an event, I got to make sure that I put on all the, if you're an oils person, I got to put on all the protection oils and the spray and the amulet and the ring and the bracelet and everything and I got to have the angel card in my bra and in my back pocket and in my purse next to my money to make sure that I'm protected.

Whenever I'm meditating, I'm setting up shields. I'm clearing out other people's gunk. I'm getting rid of it.

I'm making sure I have a thousand million brilliant shields up to make sure no-one can get through, so I don't ever have to get hurt again like I was once before. Take a deep breath in. As you exhale, release, be kind to yourself.

If that's you and I'm sure it's a caricature of you, sending a kiss, first of all. Secondly, you may be a bit protection obsessed.

Now, what comes through with that is not only are you protecting against the negative, bad things getting in.

It's not that you shouldn't be mindful and honoring your boundaries, but when we're protection obsessed where everything around us is about protection, we not only protect against the negative but we also protect or block out, push out or hinder, resist receiving the positive.

One example of that could be in love and relationships where, "Oh, you know, I've been betrayed in the past. So-and-so cheated on me" or "So-and-so did this to me. I'm shutting down." or "I'm going to make sure I keep my heart cold. I'll keep all of my thoughts and feelings close to me because I'm never going to be hurt like that ever, ever, ever again."

That's a lot to do to yourself because you're closing, in that example, you're closing down your heart to the negative, sure.

No more crusty crabs or knuckleheads as my father would call them. I call them crusty crabs. No more knuckleheads kind of an approach.

Great, but what about someone who wants to love, wants to give, wants to be loyal to you and comes into your sphere of protection? How are they going to make it through?

Know this: Too much protection stops not only bad from coming in, but also the good. Open your heart #bk2ys @SenseiWhitfield

I'll speak about even higher vibration now because I'm starting to hear the oracle cards calling. There are some of you who are watching this video, "Okay. Yeah, I get it, Victoria, you know, I got to have shields that filter, blah, blah, blah."

You're attracting and manifesting things in the energy for yourself, but the flip side of protection obsession is that unfortunately, what it can come up as is we're trying to manifest things and it's just not making it through.

It's like, "Why in the world? You know, I've been trying to conjure more clients" or "I've been trying to conjure that love in my life" or "I'm trying to conjure and manifest and realize and create that body and shape and health that I've been wanting to get back to for so long."

Protection obsession. You may have so many walls up that the vision that source has given you, that desire, that seed of desire that you have in you, just can't make it through.

Now, I'm really hearing the oracle cards calling in the energy. It's the archangel oracle Cards. I know it's a little shiny. I hope you can see that. Another Doreen Virtue deck. Let's see what the angels have to say.

Archangels, what do we need to know right now about our protection obsession? How can we release that so that we can open to receive more love and abundance?

Hmm, interesting. This is my chief guide, the number one archangel that I vibrate with, so I think it's amazing that he's coming forward. Azrael. Archangel Azrael is coming forward to say, "Counselor." Hmm. "You are a natural counselor and many people benefit from your guidance and reassurance."

I'm hearing this as a two-way street. On one side, yes, this is to validate, whoever is watching, if this isn't part of your profession now or your role in the family or your role in the friends circle as of right now, it's going to be very shortly, because you give natural advice that's healing words of wisdom all the time.

On the flip side, those who are in the counselor, in the advisor role, because you hold space, you're the one who's the responsible one, the one who's the healer or the advice and wisdom giver, because of that, you're the one who is in need the most of someone to hold space for you.

Now, we're cutting through and we're talking directly to you.

If you're someone who that's really resonating with, when's the last time you had someone hold space for you, specifically around talking about, "I need to talk through protection obsession. Am I blocking love in my life? Am I blocking health in my life? I am not blocked but I know it's very possible that I might be blocking things because I'm overprotective."

You need to be able to step out of the counselor role rather than telling people what to do all the time.

Look, I, me personally, Sensei Whitfield, I answer to 5 different mentors and counselors who if I need, I work with on a regular basis directly such as "This is what's coming up for me." Okay? Trust me. I got mine handled.

For you watching, make sure that you have someone who can hold space for you so that you don't have to feel so protection obsessed. Instead, maybe this week, you may begin opening up.

Comment below. Send me an email background what's coming up for you in this regard. Make sure you subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Muah. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Ask someone who is a natural champion of yours to help you talk through your fears.

Declare to them how you may be blocking your own blessings.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Protection Obsession appeared first on Sensei Victoria Whitfield.

LIVE ONLINE AT 6:45PM EST JULY 27TH

The post Monthly Meditation Livestream: Shielding for Empaths appeared first on Sensei Victoria Whitfield.

Given up on getting through to someone you care about?

Thinking of throwing in the towel regarding pursuing your dream?

Can't seem to get the spiritual guidance you seek because you think you're blocked?

Source says don't give up yet; there's more there for you if you look at it again.

You may be at an impasse because you've been looking at it with only five of your senses.

Watch this week's 10-minute Love Letter video to learn how to open up to your higher senses and get the inspiration you need!

"How can I look again at my situation in a different way?"

The message from Source this week in particular is to look again. Look again.

In particular, Source is talking about your ability to perceive what is going on around you.

Aristotle kind of clipped our wings years and years ago when he defined the human body and form as only having five senses. We are inviting you to understand this week that you have way more than just five senses.

Popular studies recently have shown that we have at least nine senses, some say 16, others include 21 senses. Ancient Egyptians are said to have believed in 360 senses that you're working with.

Source energy today wants you to know that you need to look again. Something's going to come up this week or maybe something is coming up right now for you, that you need to look again and reassess the situation from a more open perceptive standpoint.

Don't just write yourself off, don't just write the situation as done and final. No, look again, there's more for you.

Some examples of other senses that we have are equilibrioception for example, and that's to tell whether or not your body is in balance. Your inner ear, it provides you as sense of equilibrioception.

There's also thermoception, your sense of temperature. When you're standing nearby a beautiful campfire you don't just walk right in because you feel that heat. It's your ability to sense temperature or feeling the coolness come out of the icebox of the refrigerator as you hold the door open, that's thermoception.

Those were just two within your physical sense, then there are also spiritual senses - such as the many psychic senses of:

• • clairvoyance, seeing things that are nonphysical.

• • clairaudience, hearing things that are nonphysical, or

• precognition, that sense of knowing information before it has been made known.

There are emotional and mental senses as well such as what we talked the most about here at The Dojo, like the emphatic sense, where you are capable of sensing the feelings of other people, places and things around you not only in your physical environment but also at a distance.

In this week in particular, open your mind and open your heart to whatever situation, or a person, or even just yourself that you've written of as case is closed, there's nothing left here, got to move on.

Know this: You have more than just 5 senses. Look again at your situation this week with your inner sight! 😉 #thirdeye @SenseiWhitfield

This week the Source is saying "look again" but know that what you're looking with is going to be more than just your eyes, just your ears, just your taste, just your touch, and just your smell.

There's way more of 360 other things that you could look with. The guides are bringing me to the Oracle Card for this week to help us of little bit more, "Well how, how can I look again?"

Angel Therapy by Doreen Virtue is the deck that stepped forward to help us work on our perceptive sense. Let's see what the angels have to help us with.

By the way, that's another spiritual sense: sensing the presence of the angels.

Over the years I've seen incredible experiences of people who've had picking up on the angels whether it's feeling tingling in their jaw, or with their eyes closed feeling like there's a bright light being shone on their face and all the lights are off and their face is covered with a scarf, sensing a bright, strong presence behind them.

So, shuffling the cards, let's ask: "Angels tell us how can we look again what do we need to know right now about looking again at our situation, at ourselves and at our lives?"

 

 

This week's oracle card message is: "You Are Profoundly Clairvoyant". Full reading on my #YouTube channel at: https://youtu.be/BKH6Pbhpqe4 #love #meditation #yoga #reiki #motivation #oraclecards #spiritual

 

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Jun 27, 2016 at 5:48am PDT

You Are Profoundly Clairvoyant

"Trust what you see in your mind's eye as well as with your physical sight. Trust what you see in your mind's eye as well as with your physical sight for your spiritual vision helps you with healing, teaching and guidance."

I also want to draw your attention to the card, how the angel is standing there holding this bubble, which represents dimensions. By the way, bubbles are my most favorite thing, they are imbued with deep meaning for me. Within that bubble there are mermaids and fish and all those beautiful, feminine abundant imagery.

This represents how there is so much more to life when you LOOK at your life. The guides are using this word in particular, transdimensionally.

One example of this is having a tough time with your loved one, but if you look at them with your mind's eye and see past what they've been doing out here in physical, you may pick up on the pain or were they're asking for help, or what spiritual guidance you need the most right now.

Look with more than your eyes, but look again.

You may be working hard on your business or at work, and there's just this one client or one project where you just feel like you're not pushing through or making any progress.

Take time this week in particular, the guides are saying to do a visualization meditation where, and I'll describe it to you, where you'll close your eyes and imagine the person, place or thing or experience that you need to look again at.

Imagine that you could go inside them and talk to the angels and energy that's inside of them. Just as if you were to imagine they had a bubble of activity inside of them.

There's more spiritual guidance and experience within this person, place or thing or experience for you, you just have to go in there and use your clairvoyant, your intuitive sight, not these eye balls but this one, or these ones if we're talking transdimensionally, to see more of what's possible for you.

Send me an email back at senseivictoriawhitfield@gmail.com. Comment below if you have questions.

Are you able to experience more of your senses? I'm curious to hear.

How many senses do you think we have? Have you experienced more than just the five Aristotelian senses?

I'm really excited to hear what you think is more of an advanced love letter this week in particular, but you, because you clicked play that means you are up for the task. You can do it.

Make sure you subscribe on Youtube so that you get your love letters first every week and get ready for it. See you next week.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Use your imagination and intuition to visualize your situation this week, so you can "look again" with your third eye.

As you breathe deeply with your eyes closed, ask for Spirit to send you guidance about what's the next best step.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Look Again appeared first on Sensei Victoria Whitfield.

Feeling alone on your healing journey?

Tired of feeling like you're the only one fighting the good fight lately?

Frustrated that you can't seem to do it all on your own anymore?

Welcome to being human!

It takes stamina to go the distance in realizing your goals and purpose, and the time has come for you to Find Your Tribe.

Watch this week's 7-minute video to learn the power of your Tribe and how to find them!

"How do I find my tribe?"

This week, Source is saying for you to find your tribe.

This is the week you've got to commit to finding your tribe and really interacting with them regularly.

The reason why is actually quite interesting.

I receive visions often when I'm channeling and when I'm asking for guidance, and when I asked "Well, why do you want everyone to find their tribe this week?"

The image that I got in the energy was a flock of geese in V formation.

What in the world? Oh my gosh! What a vision.

I love shamanic work.

I love learning more about what animals mean and I understand from shamanic studies that goose has meaning of tradition, community, creativity, and the sense of strength in numbers.

However, Source said, "No, read a little bit further." So I'm going to share an excerpt with you explaining specifically the power of geese being in a V formation:

"As a bird flaps, a rotating vortex of air rolls off each of its wingtips. These vortices mean that the air immediately behind the bird gets constantly pushed downwards, and the air behind it and off to the sides gets pushed upwards. If another bird flies in either of the upwash zones, it gets free lift. It can save energy by using the air flow created by its flock-mate."

Here's where the channeling comes in for you.

You need to find your tribe because apparently, your Spirit has a vision for you in this lifetime.

A big vision of somewhere that you have got to go in this lifetime.

It's whatever your passion, your purpose, your vision is.

And in order for you to go the distance, it's important that you have your tribe flying with you -- that you have flock-mates, providing that lift.

Know this: Finding your Tribe of #support gives you spiritual stamina to realize your purpose. #team http://bit.ly/1psUg2n @SenseiWhitfield

The "upwash" metaphorically is them going in the same direction as you and is that added benefit of being around people who are casting off an "upwind" or inspirational momentum from their own work.

Every bird that's behind each one of them, every goose that's behind each successive goose in the V formation, is working easier and easier because they are flying together.

The one in front is just a few geese ahead and tearing through more wind resistance and because of that, and all the geese that come behind her are able to go in that same direction with increasing ease.

Now, there's never one right behind each goose. They're all on their own path flying together.

This is such a powerful, powerful multi-layered spiritual image that Source is sending to you.

Apparently, this week particular: you need to find your tribe so that you can go the distance in realizing your purpose.

How do you find your tribe?

You look for other geese -- other people like you -- who are heading in the direction of your dream.

They may have a similar dream. Their "genetics of belief" resemble yours, if I may say it that way.

I'm hearing the Oracle cards calling in the energy this week.

Furthermore, the purpose of finding your tribe is so that you can go the distance because of all of their combined VORTEXES lift you up and make your journey to realizing your purpose is that much easier.

The Oracle card deck that's coming in the energy is "Healing With The Angels" by Doreen Virtue. Her very first deck.

So while I'm shuffling, I'm asking, "Guides, why? Why do we need to find our tribe -- or even how?"

 

 

Your #oracle card for the week is "Nature" and the #message is to make time to spend outdoors or bring more #natural plants, sounds and energy indoors. Full reading on #youtube at https://youtu.be/0Ib4ckchN1Y ???????????? #health #business #angel #inspiration #balance #decor #spring #green

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Apr 25, 2016 at 5:11am PDT

Nature. 

Wow. This is where we're going to leave off this week.

The guides are saying you're going to recognize your tribe by others who are more natural.

You'll feel natural being around them.

You'll feel natural talking to them about your passions, your vision, your creativity and they will have a similar nature to you. Look to their nature.

Don't so much listen to the words that they're saying. It's about listening emphatically.

I know you're capable of doing it.

Send me an email back, comment below, tell me what's coming up for you.

Are you looking for your tribe?

Could it be The Dojo Tribe here?

I'm so happy and grateful that we have a tribe here; that our combined vortexes of experience are lifting everyone up so that we can go the distance in realizing our communal dreams.

I am sending you so much love and positive energy. I'll see you next week.

Subscribe on YouTube so you could catch your love letter every Sunday in your email box. See you then.

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

List at least 5 "geese" that are headed in the same direction you are -- friends, classmates, mentors.

Want to spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Find Your Tribe appeared first on Sensei Victoria Whitfield.

Can't seem to move things along in your love life lately?

Struggling to open your Third Eye?

Wondering why you're having trouble getting clients or that next level of income?

Most people in these situations explain it away as "It's not working; I must be blocked."

But Source wants you to know that you are not blocked; in fact, you may instead be 1 of 3 other things actually!

Watch this week's 8-minute Love Letter to learn more about what's actually happening to you, so you can shift out of being "blocked."

"I'm feeling blocked. What do I do?"

This week Source wants you to know that you are not blocked.

You are not blocked.

In fact, there are three other things that Source has channeled for us to share with you. Instead of seeing yourself blocked, actually it could be one of these following three things, so keep reading.

On a side note, I did a previous love letter months ago about blocks as well, but just to summarize overall what came through last time: there's no such thing as being blocked.

Absolutely nothing in the universe energy-wise is ever stationary.

If you zoom into molecules and into atoms there is constantly a state of movement and motion in All That Is.

The status of being blocked or feeling stagnant is only a mental illusion that we create.

In the meantime though, you're still feeling that and thinking, "Ok! I'm in the illusion, Victoria, of feeling blocked! What do I do? What could actually be happening?"

Instead of being blocked what could be happening is that you have 1) a blind spot.

Let's say, perhaps you're working on cultivating your natural intuition skills.

You want to see colors. You want to go on vision journeys or you want to speak to your loved ones on the other side.

You've been cultivating that and despite your efforts, you just can't see or you just can't hear or you just can't get in to it.

It's not that you're blocked, as most people explain this away to themselves as "My third eye's blocked."

No, not necessarily. It could be that you have a mental blind spot.

Everyone is born with different energetic affinities.

For some they have more of an affinity for clairaudience so they can hear energy better. For others they have clairvoyance. They're able to see visions easier.

For others there's the psychic cognition, the thoughts that come to them from the higher plane. Even phantom smells come naturally for some people.

The same way that some people are just born with a natural talent for playing the piano than others, they just have that natural talent or affinity and discover it through practice, is the same with energetic sensing and visioning.

It's not that you're blocked, it's just that you're not born with an affinity for seeing on that level.

It's cultivatable, but it's not your number one affinity or talent.

Additionally, you might be born with a blind spot, but also you may not have the vocabulary to describe and recognize that what's occurring is something spiritual or energetic happening right now.

A lack of vocabulary can also contribute to reinforcing or creating a blind spot for you -- but it's not a block.

2) Congestion. You're not blocked, instead there's a congestion gathered at the moment.

It's not that there's nothing happening. Instead, there's so much happening that you can't even handle it!

Let's talk about abundance.

Perhaps you've been saying to yourself lately: "I feel like I'm financially blocked."

No, it's actually more likely that you're financially and emotionally overloaded right now.

There could be so much going on in your abundance energy and your financial energy that you're just processing too much that it looks like it's blocked.

A good example of that is that you have a lot that you need to confront about your finances.

There's a ton going on there, but for fear, procrastination and emotion we're not engaging and working it out.

Know this: You are not #blocked. You're just #overwhelmed and #suffering from #tunnelvision. http://bit.ly/1SQ5bLk via @SenseiWhitfield

In all honesty, we're resistant to really being open and vulnerable, and to avoid that we create emotion and excuses which create congestion.

Self-sabotage slows you down so you don't have to confront your finances.

We associate more pain with being clear, and more pleasure with being comfortable.

Deciding that comfort is more important than being clear can really clog up your energy, by the way. And this leads into the third one that comes from the energy this week.

3) There's been a decision made.

We formulated a story or limiting belief, a self-limiting agreement with ourselves that "No way, no how, I am not comfortable with being vulnerable. I am not comfortable with crossing that terror barrier in my life."

For example when we're dealing with the unknown, trying something new like: "This person's doing some Reiki hoodoo voodoo on me. I don't know what the heck that is. I don't see it. I don't get it. I don't want it."

Somewhere in your mind there's this clear decision that's been made as a protective mental ring of fire around yourself  to cognitively protect from you experiencing whatever that new feeling or viewpoint may be.

You made that decision consciously or unconsciously to protect yourself, but it's also limiting you.

Honestly, this is the most frustrating because limiting beliefs are just decisions you made at the site of an old trauma in life.

On the bright side, once you realize you made that decision with yourself, you realize you created your prison and locked yourself inside but you have been holding on to the key the whole time -- that means you can let yourself out!

So, to summarize, there's the blind spot, the congestion or the decision instead of being blocked.

I'm hearing the oracle cards calling in the energy now...

By the way, this is an open discussion. I invite you to comment below, email me back at SenseiVictoriaWhitfield@gmail.com what's coming up for you on this topic?

If you were to replace that concept of being blocked with either having a blind spot, feeling like there's a congestion overload or a decision, does it feel softer?

This week's gorgeous oracle cards deck is Angel Answers by Doreen Virtue, and this deck in particular is a yes-no oracle, so the answers are very straightforward.

What we're going to ask the cards is simply: "Are you blocked?"

 

 

This week's gorgeous oracle card is "Unlikely" meaning that the situation is not likely to go as bad as you think because you're IMAGINING it as worse than it really is. Be #bold and #justdoit -- full reading on #youtube at https://youtu.be/PbJU9PRr8UY ???????????????? #spreadlove #travel #success #love #happy #joy #inspiration #business #entrepreneur #angel

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Apr 19, 2016 at 3:31am PDT

Unlikely.

WOW! Talk about straightforward! Talk about validation. I feel the chills!

They're telling me to read the book on this one. Interesting. There are yes cards, by the way, in this deck, so this is definitely not a coincidence -- the angels want you to know that YOU ARE NOT BLOCKED.

Here's the reading:

 

The situation you have asked about it unlikely to occur as you are imagining it.

There may be a different version of events that will take place or it may be that what you've asked about is simply not in your highest, greatest good.

Place your focus on an alternative possibility. Open your eyes to different opportunities.

Be willing to experience a unique and more uplifting outcome than what you had planned for yourself.

This is where we're going to leave off this week.

If you're telling yourself the story that you are blocked remember this message from your angels: It is highly unlikely!

It is highly unlikely that you are blocked.

Instead you may have a blind spot to the energy that's flowing through you.

There may be so much going on that you're overloaded and you're just processing a lot of energy, more than you're used to processing.

Or you have made a decision inwardly that you are not going any further.

Whenever you start up with telling yourself negative stories, and apparently this week that's what you're going to do or you may be doing right now, "unblock" yourself by saying "IT'S UNLIKELY!"

It's unlikely.

I'll see you next week. Subscribe on YouTube to get the Love Letters first. Comment below and show some love.

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to tell yourself a new, more positive story about yourself.

Want to spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | You Are Not Blocked appeared first on Sensei Victoria Whitfield.

Manifesting something big in your life, like a new job, romance, car, success, etc.?

Burning love candles, reciting abundance mantras and writing goal cards to no avail?

Wish that the Universe would hurry up already and give you what you want?

Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.

However, most people don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.

Watch this week's 8-minute Love Letter to get the cure for impatience while manifesting!

"I wrote my goal card. Now what?"

This week, Source wants you to know about impatience.

A lot of us in the tribe are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.

We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.

There are so many different ways for doing manifesting work.

There's even stuff from the movie "The Secret" (and the book) such as writing out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses to really program you to attract that which you desire and that which you're looking to manifest.

It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.

All that stuff is good, but there comes a point when you say to yourself, "That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"

It's impatience time.

We just really wanted to talk to you this week about honoring and being with your impatience.

In the energy the angels are saying that impatience is a symptom of not being present.

There are things going on in this present moment, there is a vortex of experience.

Juicy, delicious, amazing, blissful experience - right here and now.

This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.

Be kind to yourself.

If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.

What is the vortex?

The vortex is a feeling space -- a high vibrational, positive feeling space -- that is a bridge from the non-physical into the physical.

It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.

It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.

The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.

And I know that right now quite a few  of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.

Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of: "He's the one. When's he's going to change? When's she going to commit?"

And all of those other awesome impatient explod-ey thoughts and feelings run through your head over and over, right?

Know this: Feeling impatient? Now is the perfect time to practice mindfulness. Enter the present moment. #meditation @SenseiWhitfield

"Calm down", Source says, "Come back to the present moment."

Appreciate and enjoy the vortex that is right here.

I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue. One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.

If you'd like to donate some, send them on over in the mail!

Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: "Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"

I'm getting such a strong vibe... The card reads: You are not alone. 

 

 

This week's #oracle card is "You Are Not Alone." Source wants you to #remember to get out of your head and into your #heart this week in all your endeavors, especially the ones that are most difficult, draining and taking forever to #manifest. Your TRIBE of loved ones, friends, guides and #angels are right under your nose--call upon them for help! #love #happy #relationship #legal #inspiration #valentines #joy #lightwork #friends #doreenvirtue ???????????????? Full reading on #YouTube at: http://youtu.be/I20qGDHniDg

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 14, 2016 at 5:00am PST

And in the energy I'm hearing, Archangel Gabriel saying, in particular:

When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.

Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.

Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting: "I know what I'm going to wear at the wedding," or, "This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."

Whoa, there! You're too focused on the future.

Relax. Come back.

Everything that you want, everything that you desire, has been clearly expressed by your spirit.

Right here and now be kind to yourself.

Come out of your head, where you feel alone at, and into the present moment.

How do you enter the present moment?

Through your five senses -- ask yourself: What colors are you experiencing? What smells? What sounds? What sensations?

The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.

Source is coming in with 1 final bit of advice.

Know how to get into the vortex.

There are things that make you extremely happy, and your assignment for this week is to write a list of 10 things that make you happy.

If I could rattle some of mine off right now:

I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.

Those are just 10 things, right off the top of my head that would throw me into the vortex. Most of which are actually completely free.

That's what I would challenge you to do.

What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
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