Feeling financially blocked?

Are your creative flow and abundance manifestations interrupted at best?

Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail?

Guess what: the guides say you’re spiritually constipated. Yes, really.

And it’s time you got some relief!

Watch this week’s 11-minute Love Letter video, the second in our four-part series on Let It Go, to have a giggle about releasing your blocks in life and business.

"I'm always attracted to this specific type of person."

We're on week two of four in our exploration in a new series of letting go. So, last week we talked about why it's time for you to let go and exactly what are we letting go towards. If you didn't get to see that, hit stop now. Go back on YouTube or back on my blog at victoriawhitfield.com and rewatch that now.

Share this with your tribe if you know somebody who needs to let go of more so that they can receive. However, receiving is next week. I told you. I was not supposed to tell them that, but oh well. This week before we can even get there is release. We gotta release.

Take a deep breath in and let it go. This week in particular, we're talking about release and I have a bit of a strange thing to tell you, so bear with me. My guides want me to let you know that you've been experiencing symptoms of spiritual constipation. Oh yeah, hashtag me please. I feel so spiritually constipated. Let's get into this, right? Because I want you to have relief and release. Oh my goodness.

What are some symptoms of feeling backed up spiritually, right? For one, you are indecisive. You've a hard time knowing what's the right next step for you to take in your business or the right next hire for you. You have a hard time knowing what's the right next step for you in your personal life. What diet should I use? Where do I want to go on vacation et cetera. We have this creative block, and that's a symptom of being spiritually constipated.

Flowing from that, also is a lack of creative ideas. We're doing things and feeling like we're going around and around and around in circles, not moving forward. So, in the business side, for example, you're still marketing in the way that you've always marketed, and you have amazing programs and things worked before, but for whatever reason, you're still doing the things that worked before and they're not working. Hello, constipation.

Be kind to yourself if that's what's happening, right? Remember, remember. Gotta be kind. And then on the personal side, if you keep attracting the same kinds of relationships. I'm always attracted to this type of person or why is this person always attracted to me? I don't want this type of person in my life. That's another symptom of being spiritually constipated.

And lastly, a final symptom of more feeling spiritually blocked, is having persistent issues in your physicality, your physical body. Such as weight gain or inability to gain weight, a chronic pain or that pain in your hip that always just keeps following you, it wasn't always there but it's not persistent. So chronic physical issues is another symptom of being spiritually backed up.

If you've got a yes, yes, and yes, this is the week where it's time for you to start your detox. I mean constipation is constipation is constipation. I can't believe y'all are making me say this, but hey I'm not going to hold back from you. If I have a message for you, you need to hear it.

Know this: ‪Low financial flow and experiencing the same problems over and over are symptoms of spiritual constipation in #business. 💩 LOL!

But this week in particular, you've got to start a new detox program. Now I know, maybe you've seen me mention different forms of detoxes in previous videos. But this week in particular, we went you to adopt one that you haven't done before. That's what I'm hearing specifically to recommend for my guys. Whether it's ... and I mean it, I mean like physical detox if it's psyllium husk cleanses or doing dry brushing, getting a body scrub, going on a juice cleanse, or only just a water fast. Make sure, by the way I'm not a doctor, so if you are not under medical supervision, be careful. Make sure you talk to someone who can help you through taking on a new detox program if you are changing what you're putting into your body.

Again, as always, be kind to yourself. But the body, once the body is in alignment with releasing and letting go. If it's releasing layers of skin or releasing fluids and waste, your energy body sees that and, quite frankly, your bank account sees that too. Wherever awareness goes, healing flows. And awareness breeds more awareness. When you start clearing yourself, and taking better care of this body, this physical body, it has a trickle effect. It ripples out.

The ripple effect continues into the way that you approach your relationships because you are more mindful. You've decided to be more mindful with your body.  Now you're being more mindful with the people that you're letting in your life. Now you're being more mindful with the types of clients that you're interacting. Now you're being more mindful with your vendors and how you're spending your money in business. And so on and so forth.

So, this week, in particular, is release week. Release week. Time for you to get it out. If you need to write it out, if you need to go to the bathroom and get it out. If you need to sweat it out, work it out, dance it out. This is release week. We're gonna come in with the Oracle cards of the week. Well, of the month, actually. Indigo Angel Oracles cards, this is the deck that we're journeying all month with. Let's see.

So we're letting go, and angels, what do we need to know about releasing and doing cleanses and detoxes? What's going on that we need to know about that? Ooh, beautiful. Think about it. Think about it. My guides are saying that the angels are bringing this card forward, in particular, because they want you to re-evaluate how you are treating your body before you go into any detox programs first. This is a re-evaluation before release.

And I really thank you, angels, thank you so much for bringing that forward, because just for today I want you to think about and really track, how you are taking care of your physical and spiritual health. You know your physical body is a stand-in and a representation, an avatar if you will, for your mindset, your consciousness, your spiritual body here in this lifetime.

And how you treat this is a microcosm of that macrocosmic health of your energy. How you do anything is how you do everything.  So, go through and take stock of what is my daily self care routine, if there is any. And am I promoting the healthy release of toxic energy out of my body, out of my relationships, out of my business, and out of my life.

Now, let me know what comes up for you around this. Go ahead, send me an email back at info@victoriawhitfield.com. Or you can go and grab the team for me at victoriawhitfield.com/contact and let us know if you need help releasing.

If you want some more suggestions on what would be the best detox for you, or reiki master here, I do detox attunements, that set your energy to release and clear over the next three to six weeks.

So if you're interested in that, again, reach out to my team at victoriawhitfield.com/contact and we can get you set up with that.

All righty, so we will see you soon. All right, muah, bye.

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Detox and clear your body with a body scrub or fiber cleanse.

As you do so, intend that you’re releasing blocks on your finances and business.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! 

The post Love Letters | Release – Part 2 of 4 appeared first on Sensei Victoria Whitfield.

Do you work hard and play hard?

And when you do, do you tend to overdo both?

Feeling annoyed that you work hard all the time and find yourself having less and less fun in life?

It seems that the minute we become adults that play loses its status as top-priority in day-to-day life.

We are told that play is silly, irresponsible and a waste of time, and somehow we believe it.

Watch this week’s 10-minute Love Letter video, the second in our 4-week series on your daily PRP’s, to shift your mindset to be play-positive and bring back the joy and fun in your life!

"I've lost my sense of adventure."

This is week two of four of our deep dive into PRPs, your daily PRPs.

Last week we defined exactly what is a PRP and why do you need it. We always start with why. If you have no idea what happened, stop now and go back. Go back and watch the previous video.

You can find it on YouTube or on my blog. The link should be somewhere, wherever you clicked. With that being said, this week let's talk about the first of that acronym, PRP.

So the first word in that is play. What the guides want you to know this week is that you've got to shift your mindset around play. It's time for you to shift your mindset around play. Often we are taught to work hard, play hard, work hard, play hard, work hard, play hard. Right?

That's even a chant sometimes, or even in a Nike video, or something like that, some other marketing, work hard, play hard. It's seen as strong and outgoing and fitnessy to work hard and play hard.

What does that end up looking like in our lives? So we're working, playing, working, playing, working, playing.

Where we're going, going, going in one direction, and then going, going, going in another. So that, in both directions, whether we're working or we're playing, we're going hard and we're over doing it.

That is not natural, first and foremost, you gotta hear this. And also that is not compassionate. Lastly, it's not sustainable.

So, it's time for you to shift your mindset around how you play, instead of working hard and playing hard, this week in particular, and forever more going forward, let's commit to working smart and playing smart. You may have heard before, "Don't work hard, work smart." But, have you also heard, "Don't play hard, play smart," right?

The two go together. In nature you never see a plant or an animal or any type of weather pattern, et cetera producing everything it could possibly do, and then dive. Right? Or completely crashing and burning. There is balance.

‪Know this: ‪‪“Work hard, play hard” is not natural, compassionate or sustainable. Shift your #mindset to work smart AND play smart, every day.

Think of ocean waves, there is a constant ebb and flow, and because of that there is perpetual motion of the waves washing on the shore. There are seasons, cycles of energy, cycles of temperature, and weather, et cetera that allows for life to perpetuate. There are life cycles where it's a constant.

Your breath is going in and going out, if you only exhaled, what happens? That's what happens. Right?

That is not natural. And that is not compassionate, and that is not sustainable. So we want you to shift your mindset around how you play. So, working smart, you're a smart cookie, I'm sure you're already working smarter.

Right? You've got life hacks going, you may have hired people or are in the process of looking for people to help you out with texts.

You've got your kids, they cook and they wash clothes. You're working smart, great. Let's turn it up another notch and get you playing smart. So what would that look like? This is a two way conversation, I'm not just teaching at you. Right? This is for your inspiration. Some examples, and I want you to post below, how do you play smart?

For this week in particular, I would highly recommend that you intersperse play throughout your day. How can you make your morning and evening commute more playful? How can you add more playful elements to your work space, or even to your meetings?

How can you add more playful elements to your home life and your personal spaces, or your interactions with your friends? How can you bring play in?

For some people that's enjoying toys. Just bringing in something silly, like a slinky and leaving it on your desk at work for people to play with while their talking to you. Right? Or it could be a funny game that you play with your family. It could be enjoying exercise and movement in the middle of the day. Have recess when you go for lunch. Right? Or, listening to comedy as you drive to and from work.

Here's the thing. Remember what we said the first week, reason why we're doing this is so that you have stamina for the marathon of life, stamina for the marathon of pursuing and living your passion and purpose. So, the more play that you integrate throughout the day, the lower your crankiness and resentfulness about going and doing your day to day work will be, because you're having fun.

That's your challenge for this week. How can you integrate more play? I don't care how old you are or how crusty, crunchy, crotchety, crumply, you are, all the crunchy sounds. I don't care, figure it out. You deserve to play and enjoy every day, rather than once in a blue moon, have some fun.

Know every single day there can be play. How can you integrate more playfulness into your wardrobe, into your marketing materials? To all my entrepreneurs. How can you integrate more playfulness into your day to day life as an essential vitamin, an essential mineral in your daily diet?

The oracle cards for the week? The romance angels oracle cards deck. Angels, what do we need to know right now about playing? Positive playfulness. Playing smart.

Oh la la. Oh la la. Passion. Something's throbbing, oh my. Allow your heart and soul to sing with joy. Passion, this is where we're going to leave off for the week.

If your relationship with yourself, yourself first, has lost the fire and the flame and the sparkle, the sense of fun and adventure that you used to have, that creative inspiration or sparkle, if you lost your passion or your mojo, or your juice, however you say it, if you've lost your passion, here's how you start. Here's how you start. Allow your heart and soul to sing with joy. Allow yourself to insert more joy into your day to day.

How are you going to do it? Comment below. Send me an email back. Make sure you subscribe on YouTube so that you get these love letters first, every week. I'm so excited to see how you play. All right we'll see you next week. Bye.

(Original post 02/12/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intersperse more play and playfulness throughout your day at work, at home and in your commutes.

Make it a point to do activities and listen to things that are fun and make you laugh.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

The post Love Letters | Don’t Play Hard – Part 2 of 4 appeared first on Sensei Victoria Whitfield.

Feeling indecisive, like you’re life lacks direction?

Struggling to “find yourself” and feel like you belong?

Wondering if you’ll ever get the clarity you seek?

Indecision is a symptom of much deeper issues regarding your relationship with your own Spirit, aka your “spirituality.”

And everyone has a sense of spirituality, especially skeptics and realists.

Watch this week’s 12-minute love letter video, the final part in our four-part Deep Dive series on the Power of Loving Yourself, to redefine spirituality and use it to love yourself at work today.

"What is my value?"

This week is week four of four in our deep dive into loving yourself.

The power of loving yourself and this week, the guides are going to have us talk about loving your spirit. Let's define terms a little bit, right out the gate.

What is a spirit? What in the world are we talking about? The spirit for the bounds of this conversation, we're going to understand as the resource behind your decision making processes in life.

It is the force that determines the path that your life takes, right? It is that resource behind how you make decisions.

That's what your spirit is, so for those of us you are religious, we understand to be the holy spirit. For those of us that aren't creative or consider ourselves scientific, same thing, that you can understand to be your creative spirit, your spirit of innovation, growth and progress, that sort of a spirit.

This is the fuel behind your decision making processes and when you're learning how to love yourself on another level, so that you can better love others, right?

We're filling our cup at the faucet, the resource that we need, so that we can then hand that cup or pour from a full pitcher to others to love on them, as well. Showing up in service and loving others, abundantly.

With that, this week in particular, when we're learning how to love our spirit, it's important to then understand what your core values are, especially when you're at work. Now, there's a very professionalism and all those kinds of corporate sort of language. Mission, vision, values that comes up for us when we think of, what do we value? But instead, I want you to think of when it comes to loving yourself, what do you value?

When it comes to your life, what do you value? When it comes to being loving, what do you value? Remembering that your spirit is the force behind your decision making process.

With that, this week in particular, we want to pick one value in particular that is loving to you. One that nourishes you. If we could choose a more concrete word, whether than just loving can sometimes be a morphosis for those of us who are not used to being loving to oneself, right?

We're used to being loving to others, so think of a value that would be nourishing to you, even if you want to pick nourishment. My nourishment is something that I value.

Me personally, my top values are, number one, love. Obviously. Number two is safety and number three is honor. Honesty for me falls underneath honor, so when I have something more vulnerable that I need to share to a team member or someone that I'm in an intimate relationship with, maybe family or my partner and so on, I think of my value of honor and that, for me, is loving toward myself first and that gives me the courage to then speak from the heart about topics that might be a little bit more vulnerable making or feel uncomfortable to bring up.

That value gives me the courage to make a decision with my spirit to allow the spirit of honor to come through me and create more honorable experiences. Are you getting the picture here?

That's loving towards me because I'm bringing that spirit into my awareness in my decision making, which then effects my behavior and how I show up to others, how I serve others.

If I come with a spirit of honor or spirit of love or spirit of safety and honoring my safety, others safety and so on and so forth. What would be your value? How can you, but we want to make this very specific, this week in particular to work. How can you honor your spirit or how can you bring your spirit into your work experience?

Perhaps it is honoring your religion. I'm putting a lot of my value of honor. Perhaps it is bring your spirit's desire to be religious or to glorify God in all that you do and bring that to your work experience.

How would you work? How would you show up? How would you speak to others if the force behind your decisions and your behaviors is, I want to glorify God in whatever I do?

Know this: Your Spirit is the force behind how you make decisions in life and #business. And spirituality is your relationship with it.

On the flip side, what if your value was, I value my health. My health comes first. How would you show up at work today if your value is, my health comes first? This is the one value that I'm going to embody today.

How can you allow that to come forward in your work day? How would you speak to people? How would you sit at your desk? What food would you choose to put in your body if that was your value that you were going to honor today, this week?

Whether you're going all week or just for today, what would be different about the way that you conduct your behavior and the decisions that you make if you made value based decisions?

The power and the self-loving, self-nourishing aspect of making value based decisions is that you become responsive rather than reactive to life around you. When we're reactive, things happen and all right, I got to put out the fire over here and oh, so and so needs me.

Okay, I'll do this and oh my gosh, what about this and da da da da and you're working yourself up spiritually because there's no anchor, there's no value anchoring you down on a spiritual level. Your decisions are flying off at the handle, they're reacting to all of the circumstances that are around you versus making value based decisions.

You're able to ground and then respond with wisdom to the experiences that are coming toward you so that your life, you're building by design in a wise and spiritually grounded way.

Value based decisions, that's the challenge for this week, in particular. The mantra of the week is, what's my value? Remember it's one. I know some of you do core desired feelings and stuff like that and you pick several and all of this. What one? Just one. Simplify it. I value simplicity. Let's all value simplicity right now.

Bring the spirit of simplicity so that you can be kind to yourself and one, what's my value?

The next time someone asks you something, the next time you begin your work day, the next time you sit down to eat, what's my value? That is your mantra. Today, in particular, or for this week, in particular. Whatever you're ready to commit to.

I'm hearing the oracle cards calling and energy. Talk about spirit. Fairies. Ding, ding, ding. Yay. Healing with the fairies, another Doreen Virtue deck. Thank you so much for donating.

This is one of over 20 decks that we have here at the dojo that our clients and students play with as well as my co-op members. Between seeing their clients, they're reading their own oracle card readings. I love it. You're welcome to play. My cards are very social.

Fairies, what do we need to know, this week in particular about loving our spirit? What value? Oh, this loud is coming forward. New opportunity, This is so powerful. Check it out. Gorgeous.

What I'm hearing in the energy to tell you about new opportunity for this week, in particular, is that you've been loving yourself and opening up to honoring and heeling and loving, nourishing and nurturing those parts of yourself that have been under loved for the last few weeks.

We've been at that together and because of that, sources taken notice. There's a new opportunity coming your way that you want to use your value. You're going to need to have a set of values or one guiding light that gives you enough anchoring to receive that opportunity.

If you don't have it, you're going to miss this opportunity and it's because you're got to anchor first in order to receive the level of opportunity that's coming to you this week, in particular. Maybe even today. We want to make wise decisions, ones that are responding to life with elegance , with wisdom, with grounding, allowing spirit to come through and wash through our lives, blessing rather than rushing through and feeling unloved, especially by ourselves. Slow down, ground, make value-based decisions so that you can receive the next level opportunity that's coming to you.

Comment below. Send me an email back.

What's coming up for you hearing all of this? What opportunity, have you recognized it yet? I'd love to hear about it and how did you ground and make a value-based decision in order to receive that.

Make sure you subscribe on YouTube so that you get these love letters every single week and ready for it? We did it. We made it through the four weeks. See you soon. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Pick one Value to focus on that is loving and nourishing to YOU.

At work, choose to embody the spirit of that value in your communications, your time at your desk, your self-care, etc.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Loving Your Spirit appeared first on Sensei Victoria Whitfield.

Do you feel like you're called to support others?

Are you a leader or manager in your home or your organization?

Wish you had the energy to serve more people?

This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service.

That resource, that essential nutrient is: loving yourself.

Watch this week's 12-minute Love Letter video to find out exactly WHY loving yourself is the key to truly loving others.

"I'm always the one giving advice."

This month I'm so excited to get to share with you the next deep dive topic that we're going to be going through over the next four weeks together.

As you know, my guides have said that it's time that you and I continue to have a deeper relationship and probe deeper into the perks of life together so that we can have more intimate bond and better understand each other as well as ourselves, so that we can lift up our communities and our clients together in the process.

So this month's deep dive topic is loving yourself.

Loving yourself.

Now, I'm sure that you've heard about loving yourself from so many people and different teachers, different books, that you may have gone through.

But loving yourself is a powerful, powerful, powerful nutrient that fuels the greatest healers and leaders, period.

If you are called to serve others, right, to take care of others, to make sure that they're okay and support the community, support your clients, support your family, that means that you are a leader and that you are a healer.

And you know what it's like to love others. You're used to it. You're really accustomed to being that loving presence, that supportive presence to others and that's beautiful.

Also it can get draining. It can get so draining when you're always being the strong one.

You're the one giving the advice, the support, dishing out the transformation, the information, the coordination, all the things, you being the anchor.

What happens sometimes is that in the course of being service-oriented, right? We show up to serve. We show up to give. It's so generous. It's so powerful.

What happens sometimes is that we forget that we need. The one who is serving and supporting the tribe, whatever your tribe looks like, don't forget we also need to fill our cup.

So we're going to take the next four weeks to cover exactly how to begin loving yourself. Now more than ever my guides say you've got to hear this message and the people that you support need you to love yourself.

If you know me very well. You know that my number one muse and mentor is RuPaul, the drag queen. RuPaul, I love him, I love him from the bottom of my heart.

He taught me how to love myself and his phrase, his mantra is, "If you can't love yourself, how in the hell are you going to love anybody else?"

Can I get an amen? Everyone's like, Amen, yes. Yeah, I love RuPaul. I love you, I love you, I love you. If you ever see this, thank you. You've changed my life.

With that, every single healer and every single leader has got to have a regular practice of self-love and taking care of yourself.

As is the custom here at the Dojo, we start with why so we're going to go through different, exactly how processes. You know that I dish out homework. Here just for today is what you're going to do. That's who I am. I'm a teacher at heart. That's what we do, right?

With that, we want to make sure that you start with why so that you understand exactly what's the fuel behind loving yourself because if you don't understand what's the fuel, what's the inspiration, what's the motivation behind loving yourself, you're not going to do it.

You're not. It's just going to go to the bottom or not even catch the task list. It's not even going to be on the back burner. It's just going to get thrown out the window or in the trash can, your self-love, your self-care.

Now I believe in starting with why and those of you who are watching who love Simon Sinek, I'm sure you're feeling me.

The reason why it's time for you to love yourself is because you're a healer and because you're a leader, because you're the caregiver. The reason why you're going to love yourself and learn how to do it on a whole new level this month in particular is because you're called to support others.

The vision that the guides send to illustrate this why is that you're here quenching others' thirst. There are people who are thirsty for what you have got.

Maybe you have incredible advice. Maybe you're a fantastic cook. Maybe you're a beautiful and profound listener. Perhaps no one delegates and coordinates better than you. You're the best person to organize people, right? You're a people person.

Or perhaps you're a Mom or a Dad, and you're the one taking care of your kids. You've got to lead them and love them and teach them so that they can grow and feel safe as wholly grounded and well-rounded human beings.

So as you are called to be the leader, to show up to give, you're quenching these people's thirst with the energy that you are giving constantly, constantly quenching your thirst.

How much water do you drink each day? There's so much body that our bodies need. We're above 70% made of water. If you're the one quenching the thirst, how do you do that? How do you get water?

Let's do it on a mundane level before we take it to the illustration level. How do you get water to bring it to someone? You get a cup, you know, you get a cup, you go over to a faucet of some sort and you bring the cup to them and say, "Here" or you help them.

So, you see what happened right there? You had a cup, brought it over to the faucet or you had a pitcher and brought it over to the faucet, some sort of source of water, and then you went to offer them the cup or to pour them a drink.

This is the illustration behind why it's time for you to love yourself, the guides are sending to you. It's very simple. We don't do things complex here. The simpler, the better and the faster you can implement, the more you can integrate it.

Know this: The people that you support need you to love yourself.

The self-love comes in having the faucet. If you were to pour someone a cup of water, you wouldn't take your boob and squirt them out like, oh my God, or you wouldn't try and cry into a cup so that they could drink your tears or any other of your fluids or blah.

Unless you're a Mom, you're giving your breast milk to your baby, but typically you don't offer of yourself in order to quench others' thirst. You go to the water source, right?

This is the illustration of what loving yourself is so that you can continue to show up in service. Fill your cup first, fill your pitcher first before you go out and serve others. By the way, once you have your water source, you can serve people more of the time.

You can serve more people more of the time in a sustainable ongoing way. This is why its time for you to learn how to love yourself and find your love resource so that you can continue to fill up and bring more, and fill up and bring more.

So that you're pouring from abundance rather than from lack.

Now, I'm hearing the Oracle Cards calling for the week. It is The Goddess Guidance Oracle Cards, my favoritest, favorite deck. Thank you, Doreen Virtue for making this. And thank you to Success Express that originally Bonnie and Susan, they originally donated it.

Goddesses, what do we need to know right now about loving ourselves? Why? Show us why.

Oh, this is so good. Damara, guiding children. You are good at helping, counseling and healing children. Use your skills to help children now.

So my guides are taking me, so on one level, yes, we're talking to those of you who are parents and teachers.

Loving yourself, you need the strength to be able to hold space for the children that you are taking care of, that demand an extremely high amount of your energy, your investment, your time, your love. And you want to be there for the kids, and take excellent care of them.

But on another level my guides are taking me to those who are entrepreneurs, leaders and managers, where you are guiding the inner child or those who are under your care.

You are good at helping, counseling and healing others, and you want to care for those who are in your charge at the same level that a loving parent would take care of their children. Your employees are your children. Your clients are your children.

You want to protect them and love on them at the same level that you would for your children but in order to do that, in order to get the strength that you need, you've got to have that source of energy.

This month, we're going to show you exactly how to get that.

So go ahead and comment below. Send me an email back.

What's coming up for you seeing this card and this topic? Do you feel that this topic is timely?

Make sure that you subscribe on YouTube so that you get your love letters first every week and we'll see you next time. Bye. See you soon.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Fill your cup first.

Do something loving for yourself that energized you BEFORE you go to serve and support others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Why You Need to Love Yourself appeared first on Sensei Victoria Whitfield.

Feeling like there's never enough hours in the day?

Overwhelmed by all the stuff that has to get done?

Swimming in to-do lists that just keep getting longer and longer?

Source is sounding the alarm that it's time for you to hand off some of those tasks!

But what happens when you're the go-to person for getting things done?

Watch this week's 10-minute love letter to get ready to let go and delegate!

"I feel like I don't have enough time to create."

This week source says it's time for you to have your reminder. Ready?

Delegate. Yay!

This, apparently the guides are, they're ringing this alarm that goes off every so often of, "Oh, you have to delegate." Did you know that?

It doesn't matter if you have a business or don't, have kids or don't, run a team or don't. No. You, if you're watching, you have to delegate. This is your reminder.

There's parts of us are like "Yes!" Then I feel another part of us is like, "No one can do it like me." Right? Totally love that evil part.

Okay. Apparently you are amazing at getting stuff done. You know how to make it work. You're the go to girl, the go to guy. If someone needs help, you're on it.

Now, this, by the way, is for those of you who are in the process of doing something. You've been doing it for a long time, you're amazing at it, or you're okay at it, or it takes a lot of crust to make it happen. You've been working with it.

This is not for those of you who are like, "Oh yay, I get to delegate the thing that I hate that I've never done and I'm never going to do like call my mother. I'm going to delegate that to my kids." No.

This is different. This is not that, or, "Yay, I don't know how to do math. I've never looked at my numbers before. I'm just going to give it away to the first person who's able to take my money." No. This is not for you.

In those instances you don't need to delegate the task, you need to delegate accountability for that task. You need someone to help you learn how to call your mamma, or you need someone to help you learn how to look at your numbers. The guides are saying this week in particular is about delegation. Back to the get-'er-dones out there. If you're a get-'er-doner, whoop, whoop. Yeah, right there with you.

Know this: Know the difference between delegating a task & delegating accountability. Take #Ownership! @SenseiWhitfield http://bit.ly/2wCR0tk

The craziest thing for us in particular, for you and me is being able to hand over something you've been doing for so long because no one else does it like you. Right?

Be kind to yourself because you are creating something really, really big. This is what I'm hearing right now.

You're creating something huge. In order for you to have enough space to birth that creation, that manifestation, that intention into existence, you've got to hand off something else.

Why? Whenever we are doing a task or cleaning the house or finding the sock that matches the other sock, that takes up vital energy that you could be directing towards what you are manifesting.

I'm hearing the oracle cards calling in the energy all ready. The deck, this is the deck that actually, the only one at the dojo that intimidates me.

Angel Answers oracle cards deck. There are yeses and noes as well as maybes or not yet, et cetera. There are very direct answers in this deck. What we're going to do, then, is we're going to ask this deck to play a little bit of Russian roulette. You ready for this?

Is this the week that we need to delegate, angels? Are we delegating this week? You might just get let off the hook with a no. Let's see. Wouldn't that be nice? The cards are kind of intense, here.

There's something better.

Oh, they just said read. Before I read, though, I'll follow guidance, as I always do, but I have to tell you. This is a yes card.

You need to delegate because there's something better. Not only that there's something better for you to be doing with your energy. I'm being real with you.

Let's be honest, there's something better that you could be doing with your energy instead of this activity of washing the dishes over and over or typing out the notes for each and every one of your consulting clients by hand, or transcribing things, et cetera. There's something that you could be doing better. Right?

You're manifesting something big. You've got to open up your bandwidth so that you can be there for the birth.

Also, the guides are saying there's someone who can do it better. Right? If you are typing out the notes on your video or something like that, use Rev.com. I use them. They are fantastic at transcription. That's how you can write books super fast. Wink, there's one coming. Thanks to delegation. Right?

Hand it off, delegate, delegate so that you can birth and bring in what's new and coming in.

I'm going to read this. I know I just ... This is so exciting. I'm so excited I can barely remember what the alphabet is. There's something better.

"Heaven has something wonderful in mind for you, however it's not the same thing that you planned. Ask yourself what you would rather have, the very thing that you're asking for or something that could make you much happier and more fulfilled. Sometimes god has joys in store for us that we could've never imagined on our own. Open your mind and heart to the possibility that you deserve even more than what you're asking for. Trust your angels to guide you in new and exciting directions."

This is where we're going to leave off. You may have planned and put in your schedule or gotten used to the routine of waking the kids up, getting all of the breakfast together, packing everyone's lunch. You may be used to that routine, but guess what?

If you've been asking source, God, et cetera, however you call her by name, right? If you've been asking your creative spirit for solution that is outside your routine, it's out there for you and allow someone else to help you in bringing that into fruition.

Comment below, send me an email back what you're thinking about, what's coming up for you.

What are you going to delegate? What are you going to delegate? Tell me, tell me. I would love to know.

What resources do you have? I talked about Rev.com for helping me birth my new book that's in the series coming through, because I dictate things and then I go through and edit, et cetera.

Who do you use for delegating? Do you have a VA? Do you have a nanny? Do you use oDesk? Who do you know who helps you delegate?

Share the resources. Let's come together as a tribe so that we can all bring in the vision that we're seeing together because this is a year of togetherness. Let's do it. Okay? Subscribe on YouTube so you get your Love Letter first every week and I'll see you soon.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Identify easy repetitive tasks that you routinely do that take up your time to complete.

Choose one to delegate to someone or something else to get the task done.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Time to Delegate! appeared first on Sensei Victoria Whitfield.

Frustrated that things have come to a standstill professionally?

Unsure if your business or even your life is really going somewhere or making an impact?

Worried that you have plateaued, and that you can't grow any more than you already have?

It's natural to feel resistance on the path to personal and spiritual expansion — you're only human!

More often than not, it is because we have forgotten why we started in the first place. That's why we have to find best video production in Miami FL.

Watch this week's 13-minute love letter video to revisit your why, and discover the hidden power that you forgot you had!

"I don't remember why I started this in the first place."

This week in particular, The Guides are asking you to revisit your big why. Your big why.

So, if you haven't seen the TedX talk by Simon Sinek, called Start With Why, I highly recommend that after this Love Letter video you go check him out. He's a fantastic resource on inspirational leadership.

He's someone that I admire very much and get a lot of energy from his wonderful, wonderful teachings and philosophies but basically, the gist of his talk is that how we motivate ourselves and people in life is by sharing and be attuned to why we do what we do. Not what, not how but why?

Now, your big why might be the why behind why you had kids or the why behind why you got married or the why behind you being in business or the why behind your in this company. The why you believe what you believe.

But, your big why is an energetic resource. It's an energetic resource in your life. We got to remember what it is in order to derive energy from it.

Admittedly, I don't have the perfect memory, right? But, you remember your phone number. You remember your address hopefully. But, if you don't remember why you're doing what you're doing right now in the first place, your center, where you ground, your alignment, your essential energy in your alignment is off. It's a bit crunched.

Know this: You remember your phone number & address, but do you remember WHY you're doing what you're doing?

That natural flow of juice, that creative inspirational juice that you get from being connected to your big why is pinched off from your lack of knowledge.

Maybe it's forgetting why you're doing what you're doing or you may not have even stated what your big why is in the first place. Maybe you genuinely don't know. It's not that you even forgot.

The title that The Guides asked for this Love Letter is revisit your why but I'm getting a vibe from who's watching right now, I don't know if this is you but you don't even know what your ... Why you're doing what you're doing. Why you're studying this in college or why you started your business other than, "I need money!" Right? Or, you don't even know why you really married the person. It's just like, "They asked and I was there and the priest and here we are 25 years later."

Going through the motions.

In a previous Love Letter we were talking about being intentional, which is really important. To set the stage that you're not just going through the motions in life but at this point in time, The Guides want you to revisit your why that can support you in being more intentional now.

It gives you a lot more energy and sauce, right? The juice. The juice, the fuel behind your decisions, behind how you speak and show up in life, behind your actions.

Want me to share with you my big why? Why I do what I do.

Here through the Dojo is because I believe that within every visionary leader is a creative being called the inner child who's the source of an unlimited amount of energy that one unleashed, can heal not only that person, herself/himself, but also all those who they come in contact with because they are a natural born leader.

Natural born leaders, I believe, are highly sensitive individuals. They're sensitized to things that other people just kind of don't pick up on. It's not that they're superior, they're just sensitive.

With that, I believe, that you as a visionary leader have got to heal your relationship with your inner child so that you can show up with that amount of energy, fully supported, abundant, and at ease as you get out there and serve the world in a bigger way.

What's behind all of what I do? Why I do what I do? The color, right? The shimmies, the rainbows and butterflies and jokes and silly pants ness. It's because I believe in making your inner child feel as safe as possible so that she can emerge from the traumatic shell that she went into because of whatever happened, she can emerge and unleash all of that inner power, that creative resource.

That flow, infinite flow of energy that you have inside of you. That is why I do what I do.

Simon very beautifully says that our big why often comes from our own pain and so, absolutely a big why comes from big pain. There's a thing that I witnessed in my childhood that caused me to forget from age eight back.

My life. It's like a dark cloud and so, since then, I've had to really explore what is identity? What is energy because I've always been naturally sensitive to people's emotions or a spiritual energy, food, sound.

I've always had this sensitized relationship to it. Why? Because my inner child is on super protective mode.

She doesn't want that scary thing to happen again so she's going to super sensitize me to all things around.

But, that has catapulted me to doing a deep dive, basically committing that for the rest of my life. I know I'm committed now, as much as I am since I first started, looking into what is energy? What is identity? What is psychology?

Learning more about philosophy and spiritual reality and how that effects each present moment so that I can show up as the best self that I can. The more I dove into healing my inner child, the more energy I had to show up in the world.

I don't know who I'll be in five, 10, 20 years from now but this was built intentionally over time. I didn't come out of the womb shimming.

The story goes when I came out of the womb I was over eight pounds. I was a big pink ball and they actually almost killed me that day to save my mother. That's another story but anyway.

Revisit your big why. Your big why often comes from a traumatic experience.

It doesn't mean that someone tried to kill you or you forgot your childhood or you got sexually assaulted or something like that. Your trauma might be the loss of face or humiliation in school or your family became wealthy but lost it all.

It could have been something that you saw, it didn't even happen to you but it was such an intense thing that you witnessed that it effected you irrevocably for the rest of your life.

Be kind to yourself because the inner child, she sits on this unlimited power called your vulnerability and creativity. Once that's unleashed, you have every resource at your fingertips but that's big magic.

Spooky scary if you're not used to being vulnerable. I'm starting to hear the oracle cards calling the energy around that but revisit your why.

Why did you start your business in the first place? From one business owner to another, why? What are you doing? Why are you doing what you're doing right now?

Why'd you buy your house in that area for the first place? Why did you buy that outfit? Why did you marry this person? Why did you pick this person to date? Why did you go to this school? Revisit your why.

Oracle cards deck is the indigo angel oracle cards. This is specifically designed for empathic, highly sensitive individuals who, because of their sensitivity, are being primed for leadership.

I don't think that's how Doreen Virtue puts it but, this is how The Guides tell me about being indigo and that's her term for being highly sensitive, is indigo, as a vibrational color, your chakra system.

Angels, what do we need to know right now about revisiting our why? Look through the situation.

Look through the situation. Now, I appreciate this. How she's gathering flowers. She's hard at work, got her bag on her back with the flowers that she's gathering. She's focused.

My Guides are saying, "In order for you to revisit your why, you've got to take your head up out of the details and look past what you're doing right now."

Your why is not going to be in the doing ness. It's not going to be in the actions. It's a feeling and it's a big vision task so, you've got to step back this week in particular so that you can revisit your why. Recapture that energy and unleash your inner child so that you can get out there and serve and heal in a big way.

I believe in you and I'm here to support you. That's why I do what I do. That's why I specialize in it. I want to hear your why. Comment below or send me an email, SenseiVictoriaWhitfield@gmail.com.

I want to hear, what's your big why? What did you forget? Did you forget it? Was this for you?

Is this your periodic alarm clock go, "Ding, ding, ding. What's your why?" Make sure you subscribe on YouTube so that you get your Love Letters first every week.

All right, and you're ready for it. Mwuah. Bye. See you soon.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Revisit your Big Why: the reason you started your career, your marriage, etc.

Try to write it down as a statement about what you believe.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Revisit Your Why appeared first on Sensei Victoria Whitfield.

Feeling like there's never enough hours in the day?

Overwhelmed by all the stuff that has to get done?

Swimming in to-do lists that just keep getting longer and longer?

Source is sounding the alarm that it's time for you to hand off some of those tasks!

But what happens when you're the go-to person for getting things done?

Watch this week's 10-minute love letter to get ready to let go and delegate!

"I feel like I don't have enough time to create."

This week source says it's time for you to have your reminder. Ready?

Delegate. Yay!

This, apparently the guides are, they're ringing this alarm that goes off every so often of, "Oh, you have to delegate." Did you know that?

It doesn't matter if you have a business or don't, have kids or don't, run a team or don't. No. You, if you're watching, you have to delegate. This is your reminder.

There's parts of us are like "Yes!" Then I feel another part of us is like, "No one can do it like me." Right? Totally love that evil part.

Okay. Apparently you are amazing at getting stuff done. You know how to make it work. You're the go to girl, the go to guy. If someone needs help, you're on it.

Now, this, by the way, is for those of you who are in the process of doing something. You've been doing it for a long time, you're amazing at it, or you're okay at it, or it takes a lot of crust to make it happen. You've been working with it.

This is not for those of you who are like, "Oh yay, I get to delegate the thing that I hate that I've never done and I'm never going to do like call my mother. I'm going to delegate that to my kids." No.

This is different. This is not that, or, "Yay, I don't know how to do math. I've never looked at my numbers before. I'm just going to give it away to the first person who's able to take my money." No. This is not for you.

In those instances you don't need to delegate the task, you need to delegate accountability for that task. You need someone to help you learn how to call your mamma, or you need someone to help you learn how to look at your numbers. The guides are saying this week in particular is about delegation. Back to the get-'er-dones out there. If you're a get-'er-doner, whoop, whoop. Yeah, right there with you.

Know this: You must know the difference between delegating a task & delegating accountability. Take #Ownership!

The craziest thing for us in particular, for you and me is being able to hand over something you've been doing for so long because no one else does it like you. Right?

Be kind to yourself because you are creating something really, really big. This is what I'm hearing right now.

You're creating something huge. In order for you to have enough space to birth that creation, that manifestation, that intention into existence, you've got to hand off something else.

Why? Whenever we are doing a task or cleaning the house or finding the sock that matches the other sock, that takes up vital energy that you could be directing towards what you are manifesting.

I'm hearing the oracle cards calling in the energy all ready. The deck, this is the deck that actually, the only one at the dojo that intimidates me.

Angel Answers oracle cards deck. There are yeses and noes as well as maybes or not yet, et cetera. There are very direct answers in this deck. What we're going to do, then, is we're going to ask this deck to play a little bit of Russian roulette. You ready for this?

Is this the week that we need to delegate, angels? Are we delegating this week? You might just get let off the hook with a no. Let's see. Wouldn't that be nice? The cards are kind of intense, here.

There's something better.

Oh, they just said read. Before I read, though, I'll follow guidance, as I always do, but I have to tell you. This is a yes card.

You need to delegate because there's something better. Not only that there's something better for you to be doing with your energy. I'm being real with you.

Let's be honest, there's something better that you could be doing with your energy instead of this activity of washing the dishes over and over or typing out the notes for each and every one of your consulting clients by hand, or transcribing things, et cetera. There's something that you could be doing better. Right?

You're manifesting something big. You've got to open up your bandwidth so that you can be there for the birth.

Also, the guides are saying there's someone who can do it better. Right? If you are typing out the notes on your video or something like that, use Rev.com. I use them. They are fantastic at transcription. That's how you can write books super fast. Wink, there's one coming. Thanks to delegation. Right?

Hand it off, delegate, delegate so that you can birth and bring in what's new and coming in.

I'm going to read this. I know I just ... This is so exciting. I'm so excited I can barely remember what the alphabet is. There's something better.

"Heaven has something wonderful in mind for you, however it's not the same thing that you planned. Ask yourself what you would rather have, the very thing that you're asking for or something that could make you much happier and more fulfilled. Sometimes god has joys in store for us that we could've never imagined on our own. Open your mind and heart to the possibility that you deserve even more than what you're asking for. Trust your angels to guide you in new and exciting directions."

This is where we're going to leave off. You may have planned and put in your schedule or gotten used to the routine of waking the kids up, getting all of the breakfast together, packing everyone's lunch. You may be used to that routine, but guess what?

If you've been asking source, God, et cetera, however you call her by name, right? If you've been asking your creative spirit for solution that is outside your routine, it's out there for you and allow someone else to help you in bringing that into fruition.

Comment below, send me an email back what you're thinking about, what's coming up for you.

What are you going to delegate? What are you going to delegate? Tell me, tell me. I would love to know.

What resources do you have? I talked about Rev.com for helping me birth my new book that's in the series coming through, because I dictate things and then I go through and edit, et cetera.

Who do you use for delegating? Do you have a VA? Do you have a nanny? Do you use oDesk? Who do you know who helps you delegate?

Share the resources. Let's come together as a tribe so that we can all bring in the vision that we're seeing together because this is a year of togetherness. Let's do it. Okay? Subscribe on YouTube so you get your Love Letter first every week and I'll see you soon.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Identify easy repetitive tasks that you routinely do that take up your time to complete.

Choose one to delegate to someone or something else to get the task done.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Time to Delegate! appeared first on Sensei Victoria Whitfield.

Not sure if you're making the right decision?

Having a hard time knowing what you want?

Annoyed that your goals are not manifesting fast enough?

Getting things done is different than getting the right things done, and it all depends on your ability to prioritize.

How do you know the difference between what's important and not?

Watch this week's 9-minute Love Letter video to learn how to align first before you do anything else, and why you should!

"What are my values?"

This week, Source wants you to focus on making sure that you align first.

Focus on aligning yourself first before you do anything. This can be not only a physical alignment but also an emotional alignment. Mental alignment. As well as a spiritual alignment.

Now it looks different of course, in different realms, but what matters most is how you feel. Especially when you get ready to take any action of some kind or to make a decision then to take any action of some kind.

Alignment is actually something that we tend to take after the fact. Or, we'll begin out of alignment and then, "I'm out of alignment, let me try to work my way into it", as we're running, for example.

We will just take off on the treadmill, you know whatever, and then you start to feel the different creaks and achy things in your body and you're like:

• • "Let me lean slightly forward"

• • "Let me make sure that I'm going completely through the run on the full part of my foot"

• "Let me swing my arms more."

All right, so, there is a sense of course correction. Not that there is anything wrong with course correction, it's just that, I'm hearing very strong from the guys to tell you, it takes more energy if you don't align first.

There's always going to be course correction. It's good, we're in the flow, we're making sure that we're being exactly who we need to be in the moment to moment as we experience what we're doing.

However, it does take a lot of energy. Especially when you start out of alignment.

If you go to dead lift anything you want to be in alignment first before you pick up that weight because you're body, you will be able to better respond to pulling and the adjustments necessary to lift whatever weight you're dead lifting.

Know this: Your energetic alignment affects your productivity. #selfcare

That's physical alignment, what about emotional or mental alignment? This has to do with centering.

Becoming aware, before you begin, in an emotional alignment, what is your core desired feeling? Danielle LaPorte, The Desire Map, by the way, that book and Danielle is superb! Go get, go follow, go work that book if you really need to know: "well, what are my core desire feelings?"

That is the feminine way of saying what are your values?

Finding your internal emotional alignment and then making sure that you are emotionally clear on where your home space is before you are proceeding forward.

In a mental sense, being aligned first, is seeing the vision and knowing what is most important to you. It's being, how do we say, prioritized? Having your priorities straight in a mental construct.

Being clear on who you are and who you are becoming. What you are moving towards is mental alignment. It's important to align first.

This week in particular because Source says you are going to have to make a big decision that is going to stretch you.

If you aren't aligned to your highest vibrational physical, emotional, and mental selves, all together that's spiritual alignment. If you aren't aligned you may miss out on making the best decision.

You may run because you get intimidated by the stretching energy. Stretching is just growing and that's perfectly fine. Be kind to yourself if you are stretching right now. It's a sign of growth.

I'm hearing in the energy the oracle cards coming for the week.

This week it is the Messenger Oracle cards deck to weigh in on aligning first. It's more of a shamanic earth energy deck. One of many that you could play with if you come here to The Dojo.

Guides what do we need to know right now about aligning first? Ooh! 

Know you belong.

I love the fairy energy, the magical energy of this card in particular. The guides say read number 19. Okay they're telling me pause, before I even read what this card says they're also saying talk about the meteorological significance of the number 19.

One represents individuality, insight, internal energy, mental energy, singularity and being rooted and clear. Stationary. Nine represents moving through because completion has occurred. All right.

So there is this sense of identity formation and turning of the karmic wheel. Moving on the the next lesson is what 19 represents. You add them together 1+9 is ten. So it's even more, a zero behind anything, like 10, 20, etc, means amplify whatever comes before it.

So, one, this is a very strong identity moment where you are stating who you are, rooting who you are, specifically in your decision this week. It's even more paramount.

I don't even need to read, they're yelling at me, "read the card Victoria", but, with that it's important to align yourself first before you proceed forward because this is going to be a big week for you stepping out authentically in a whole new way.

"Know you belong. You have place. You have purpose. You are special. Do not change who you are just so others might accept you."

This is amazing. I don't know who this is for.

"Do not dishonor your truths by allowing someone else to tell you who you must be right now. Change made just so you fit the expectations or social criteria of a clique or group does not honor you. You do not need to change in order to belong. You are a blessed child of Guya and great spirit and belong simply because you are."

There's where we'll leave off.

The guides are saying, you have permission to be just as you are. Accept yourself. Accept her as is.

You belong by default. The real you, the highest version of yourself. Your highest vibration, your healthiest, your brightest energy belongs. It's allowed.

Yes you are allowed to be yourself and you have to consciously choose that this week in particular. The way that you'll do it, is by aligning first.

Comment below. Send me an email back. Let me know what's coming up for you around this topic. You know, is this right on time? I want to hear it. I'm curious.

Make sure that you subscribe on YouTube so that you get your love letters first every week. And if you're ready for it, get ready! Muah! I'll see you next time! Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Journal about what are your top 3 core values or core desired feelings, and distill them down to 3 words.

Before you go to work on your next task, say, visualize and feel those three words, first.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Align First appeared first on Sensei Victoria Whitfield.

Are you in physical, emotional or financial pain right now?

Wondering if there's the purpose to your pain?

Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain?

Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm.
But Spirit is saying that this week in particular, you need to actually LOVE your pain.

Watch this week's 8-minute Love Letter to learn exactly how to love your pain, and why you should.

"How the heck do I love my pain?"

This week's message is to love your pain. Love your pain is what Source is asking for.

Now, that's about the last thing you want to hear when you are in pain, is to love your pain.

But pain actually has a purpose and it's important for you to understand her purpose when you are feeling pain.

It helps bring you out of the mania, the insane part of feeling pain because pain without understanding can lead to cycles of self-sabotage, cravings, and burying yourself with soothing responses.

It's one thing to soothe your pain, it's another to bury her with soothing responses.

I've heard a friend of mine refer to herself, saying "I'm an Advil girl," like she just lives on Advil.

If that's you, I'm sending you love no matter what, but in the meantime, let's try and send some more understanding to our pain.

Know this: The purpose of pain is focus. #bk2ys http://bit.ly/1McCbAh via @SenseiWhitfield

The purpose of pain is focus is what Source is saying this week. Apparently, this is what you need to know.

This pertains to when you are having a pain in your body or if it's an emotional pain.

Or for women if this is your Moon time and you're experiencing that pressure down in your uterus and in your lower back, all the muscles of that area are speaking to you about what you've held in for the last month.

Or for everyone when you reach for something and your shoulder has a sharp pain -- listen to your body shout: "whoa!"

The purpose of your pain is to help you focus. Your body, she is trying to get your attention and your focus into a certain area of your life that needs more love and more healing.

When we suppress or bury our pain, we do so through eating sugars and different opiate foods like alcohol or high fat, high calorie foods, or if we suppress and bury our pain beneath the meds.

Ah meds. All the different wonderful cocktails that our bartender doctor is capable of giving us.

Also, we bury our pain underneath not only substances but people, so we are distracted and soothed by everybody else's issues or projects.

When we bury our pain underneath these things, we lose our ability to focus on what's most important to our spiritual development, our physical health -- we lose our center.

This is another whopper that's coming in the energy right now.

Source is saying the purpose of your pain is not only focus, but especially centering.

Centering means to bring you back to your authentic state, your authentic energy; where the X and the Y axis in life comes together, that zero point where they meet is your center.

It's your beginning, your ground zero.

It's important for you to listen to your pain and begin to engage her because when you engage her, you're able to get more clear direction on what's the best next step for you to take.

Rather than running from her, running from your pain, or ignoring her, which only takes you around and around and around the same old circuit of emotions and experiences called "self sabotage."

Now I'm hearing this week's Oracle card deck coming in the energy; it is the Archangel Oracle Cards by Doreen Virtue which want to help us with this topic of loving our pain.

How the heck do we do that?

Please understand that we're not being insensitive to the level of pain that you're experiencing, but you need to recognize that apparently your body has to scream at you at this level in order to get your attention.

Be kind to yourself.

If you have been trying to listen to your pain for quite some time, be with her.

Beam love at her. Beam love at your pain and be open to listening to her.

Loving your pain is a continual opening to being resent and willing to listen to her message for you, is what I'm hearing Source say now.

So here's the card, and this is so appropriate that I don't even know what to do with myself, haha!

Spiritual Understanding.

 

 

This week's #oracle card is #archangel Raziel bringing "Spiritual Understanding" -- the challenging situation that you're in right now has a purpose and it's for your #spiritual expansion. It may not look like it, and you may not want to see it that way, but rest assured that it's happening for a reason. Watch full #message on #YouTube at https://youtu.be/qscr-ky0dgA ????????✨ #faith #doreenvirtue #angels #health #healing #motivation #inspiration #meditation #reiki #yoga

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Mar 20, 2016 at 5:34am PDT

I can't make this stuff up. Sincerely, I don't know what card I'm going to pull every week.

Archangel Raziel comes with this incredible sacred geometry above Him, saying:

"I am bringing you esoteric information in symbols and helping you understand spiritual truths."

This is really as an affirmation, I'm hearing in the energy.

This card is coming forward to affirm that this week in particular when you engage your pain, listen to her because there is spiritual truth that is coming through.

There is something for your spirit, your growth, this week that you're going to need to get from experiencing some sort of physical or emotional -- maybe even financial -- pain.

Be kind to yourself. Take it easy. Move at the right pace for you.

Comment below. What's coming up for you? And know that I'm here to support you in your process.

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know your pain by making time to listen to her story.

Set aside 10 minutes to journal about what your pain is forcing you to focus on, and why this is good for your personal and spiritual development.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Love Your Pain appeared first on Sensei Victoria Whitfield.

Wondering what you should be doing with your life?

Unsure if you are in the right career or business?

Wish you could just know your life purpose already?

Finding your purpose can seem like a confusing and mysterious endeavor, one which most people avoid because it appears intimidating.

But actually, you are closer to finding and living your purpose than you think right now.

Watch this week's 8-minute Love Letter to learn how to find your purpose, right under your nose!

"I really want to find what my purpose is in life."

The energy Source wants you to know that your passion is your purpose.

Your pleasure has purpose.

Many, many, many, many times I hear the Dojo, and people asking, "I really want to find what my purpose is in life. I'd really like to discover what should I be doing professionally, how do I switch careers into a career that better fits my personality," or they'll explain that, "I don't really feel like I'm in the right career. I don't really feel like I've declared the right major or that I'm with the right person."

Be kind to yourself. There is no such thing as coincidence. Nothing just happens.

There is a reason, a very beautiful and divine reason as to why you have certain passions about you and things that drive you, pull your attention, your passionate, creative energy throughout each day.

I'm hearing to tell you what creates pleasure in you creates life and expansion in the universe.

Pleasure is sacred to Source consciousness, and so the reason why we have certain things that we are passionate about, certain things that bring us pleasure, is for the expansion of universal life, for the energy of the engine of the universe.

Our pleasure and the things that drive us passionately give Her, Source consciousness, the ability to expand.

The way to find your purpose in any way in life, whether it's romantically, socially, personally, professionally, physically; the way to find that inspiration is first and foremost by connecting to your passion and things that bring you pleasure.

Know this: Your pleasure has #purpose. What brings you joy is not random. #motivation #healing

What does that mean? Some leading questions could be:

• • Where's the first place in Barnes & Noble that you always walk to, as soon as you walk in the store

• • Whenever you go on amazon.com, what kind of books are you reaching for?

• • When you turn on the TV or when you go on YouTube, what are constantly watching? What draws you in?

• • What stores do you frequent when you are out?

• • Which subjects in school got your fired up?

• • What types of music are the ones that really got you going, got you emotional?

• • What's on your mind most of the day?

• What are you thinking about or percolating about, or whenever this kind of discussion comes up, which one really turns you on?

When you are turned on, so is the universe.

I'm hearing the oracle cards calling in the energy right now to really encourage you on this self-exploration of your own pleasure paradigm because your pleasure, your passion is sacred.

It's absolutely important.

Source gave it to you on purpose because you are here to change, to bring expansion, to bring color to specifically what your passions are.

Your purpose expands out of them, so the deck is "Life Purpose Oracle Cards" deck by Doreen Virtue.

Let's see then, which card wants to come forward in the energy for us, around passion and purpose, really finding that and increasing that. Because the more purpose-driven your life is, the more passionate and pleasure filled, your life is more fulfilled you will feel, rather than feeling tired, uninspired, monotonous or predictable.

 

 

This week's #oracle card message from the #angels is "Support. Your life purpose fully supports you." Source wants you to #trust that everything happens for a reason. Full reading on #YouTube at http://youtu.be/6jwIP4hRgnc ???????? #happy #entrepreneur #love #business #spiritual #selfcare #health #empath

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Mar 6, 2016 at 5:05am PST

Support. Your life purpose fully supports you.

In the energy, this is where Source wants us to leave off this week.

No matter what your passion is, no matter what your gifting, your source of pleasure is, you're to trust and know that if you fully give your heart to it, your time, your investment of self and finances and energy, it will fully support you because you are designed because of your pleasure response to it, you are designed to go the distance.

"Calm down", Source says, "Come back to the present moment."

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Your Passion Is Your Purpose appeared first on Sensei Victoria Whitfield.