Rushing from one thing to the next more often than not these days?

Been feeling confused, lacking clarity and unsure what you want?

Stressed out because there's never enough hours in the day?

It can be hard to feel grounded and clear when you're always on the go.

Perhaps it's time to deliberately slow down and do less, better.

Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.

"I have to keep going. I have to keep up!"

This week, Source wants you to pause powerfully.

Maybe lately you've been rushing to get things done, or felt this sense of "I have to keep up and push out." To really show others that you're moving at their pace with them.

Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?

What you need to do, Source is saying, is pause but pause powerfully. There is no rush.

This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.

You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.

When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?

Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment @SenseiWhitfield

It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.

All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.

I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.

Angels, Goddess, what do we need to know this week in particular about pausing powerfully?

Woo, you're going to love this!

Aphrodite, Inner Goddess, yes, absolutely!

"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."

It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.

We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?

This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.

It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?

Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.

Visualize healing energy filling the space at that pause creates.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Pause Powerfully appeared first on Sensei Victoria Whitfield.

Is helping others hurting you?

Worried that if you say "no" to others' requests that people won't like you?

Struggling to keep up with your overcommitted schedule, because you "have to" do it all?

As natural givers, we love to help others and jump at opportunities to serve.

But what happens when we actually don't know how to say "no" with ease and grace?

Watch this weeks 8-minute love letter video to start standing in the truth that you don't know anybody anything.

"I have to do this."

This week's source wants you to know you don't owe anybody anything.

You do not owe any one any thing. You are free.

"Why would this be coming up, Victoria? What? Guides, what are you trying to say?"

In the energy I'm hearing to tell you that this week, in particular, you are going to feel pulled or obligated to reciprocate, to agree, and to commit to someone or something out of a sense of an impulse, or like a, "I have to. I have to."

All right. Maybe you've been going through this recently, where you've been pulled by your have-tos, pulled by your obligations. Pulled apart, not just pulled towards. Right?

Compulsion, and trying to keep up with everything, but you're being pulled apart at the seams where you're over-committed. Right? Or overbooked, or overwhelmed, overextended, et cetera.

What's underneath all of that, the Guides want you to know, is that you don't owe any one anything, but for now, you believe that you do.

So if someone has paid you a compliment or supported your business, or loved you in the past, or asked you a question, there's this compulsion within you, and I'm talking to you. I'm talking to you directly. Just you, to say, "Yes," or "Oh, I want to support you," or "Oh, I'm here for you no matter what. No matter how crazy they get. No matter how difficult things are."

No matter what's going on with you, right? There's the sense of I have to help other people. Right?

Because that's my purpose. That's all that I am is helping other people, but guess what? If all that you are is helping other people respectfully, who are you without other people?

Know this: If all you are is helping other people, then who are you without other people's problems? @SenseiWhitfield

That's a big question and I'm asking that with big love for you. I'm not saying that there's anything wrong with you, but there's a pattern of give, give, give, giving, and what happened to receiving? What happened to it? Is it uncomfortable, right, for you to receive?

Do you feel like you owe it to them? If the guy says, "Oh, you look really good today." Do you have to pay attention to him as he tells you the rest of his life story? If he offers you a drink, do you have to drink it?

Even if it's not in like that kind of dating situation. If you're at the party, right, maybe it's someone's birthday or a holiday, or something is going on right now as you're watching. Do you have to drink that alcohol? Do you owe it to them? To look like you're having a good time, right, but drinking.

Underneath, especially, our addictive parts of our personality, there's a sense of, "I owe it. I owe it to them."

Now this is not all addictive personality, but quite a few. If this has to do with some sort of a social situation, there is a sense of, "I have to fit in. I have to. I have to. I must," and that, is not the case. You always, always, always have a choice.

The phrase that you say to release yourself from this is, "Thank you and I choose not to."

Like if someone asks, "Hey, can you come move the furniture, and my kids, and my foot, and my house?" "Thank you. Thanks for thinking of me. I choose not to," or "Thank you. No. No, I can't." It stops there.

Don't give excuses. You don't owe anybody any excuse. You don't owe anybody any explanations. No is sufficient, because it's a choice.

There's a difference between, okay, reciprocity, and being tied energetically and karmically into transactional relationships. There's a difference between that and choosing when and where you desire to participate.

You desire to contribute consciously, and this is where I'm hearing the oracle cards coming through in the energy.

This week is Archangel Michael Oracle Cards Deck. Brand new, are now 19 decks and counting, here at the dojo.

If you ever want to donate, send it on over. You can send me an email at senseivictoriawhitfield@gmail.com to find out exactly how you can donate your decks or just bring them in the next time you come and visit.

Okay, so Archangel Michael, what do we need to know right now?

I'm already hearing things in the energy. He's very, very, very vocal. Archangel Michael, what do we need to know right now about not owing anybody? What do we need to know?

You are on the right path.

You're on the right path, and each card in this deck comes with a prayer, so it says, and let's all close our eyes for a moment.

"Archangel Michael, I call upon you now. Thank you for giving me loud and clear guidance that I easily understand. Thank you for motivating me and filling me with the courage and confidence to make healthful life changes."

This is where we'll leave off.

It takes courage and confidence to be conscious. You can decide to participate or not. You're free to come and go as you please. Know that you're on the right path, and know you're alignment.

Know your healing journey, so that when someone comes in and invites you to participate in their stream, right, in their journey, you can tell the difference between yours and theirs.

If you need help seeing the difference, send me an email back, or a comment below. I'm happy to help you to get more clarity on that, or if we need to go for a deeper dive in a private session.

Know that you're on your right path. Find your inner alignment, and remember, you don't owe anybody any thing, so I'm sending you so much love.

Make sure you subscribe on YouTube so that you get these Love Letters every week first, and ready, muah! See you next week.   

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Remember that you don't have to explain yourself — "no" is sufficient.

The next time you decide to decline, try leaving the excuses, apologies and explanations out.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | You Don’t Owe Anybody Anything appeared first on Sensei Victoria Whitfield.

Tired of keeping up with the Joneses?

Wish you could just be yourself with people, but are too scared of what they'll think?

Hiding your pain and exhaustion behind your smile more than you'd like to admit?

Popular culture and educational systems teach us that it's our level of performance that determines our worth.

Unfortunately, living a life of high-performance doesn't lead to self-acceptance and fulfillment; instead, quite the opposite happens.

Watch this week's 10-minute Love Letter video to explore why we overperform so much, and how you can start to break free from this vicious cycle!

"I am so drained. I feel like everything is falling apart."

This week, Source has got two words for you.

Stop performing. Stop it. This is not a performance. You're not putting on a show. Your life is meant to be lived authentically, okay?

Let's get into this. When we are performing, we feel like we're pushing to get others' approval, or pushing to be productive, or pushing to get recognition, or pushing to be accepted, or we're trying to be good, or we're trying to be healthy, or we're trying to make everyone feel comfortable. There's this sense of artifice, and energy that's expounded, and really shoved out of us, this performance. It's go time.

Performance is really meant for spurts. It's not meant to be a lifestyle. 

I'm telling you, who's watching right now, you've created a lifestyle of performing:

• You perform for your kids, as mother.
• You perform for your clients.
• You perform for your boss, as star employee.
• You perform for your parents as the perfect son.
• You perform for your community as the perfect person, or the best, the go-to guy.
• As grandma, you're just always there, filling this role that either you've created for yourself, that you have to live up to, or it's been placed upon you.

Oh, you're really good at this. Let's put you on this pedestal, so that you have to always operate at that level.

I'm vibing very specific with you right now. I feel it very strongly, of how tired you are performing, performing, performing, trying to be someone that at the end of the day, you're just drained, pushing at that level, or really trying to make something work that is falling apart.

Maybe you're trying to make it work, and you're the only one trying to make it work, and putting on a happy face for others, so that no one knows all of the pain that is behind that performance mask, that has become your face.

There's so much more for you. Beaming love and acceptance at you. And this week in particular, we have to accept who we are, is what Source is saying, specifically by stopping the performance.

Know this: Worry will die when you increase your faith. Go for it this week and trust yourself! @SenseiWhitfield

Performance is over. Curtain call. Yay. Everyone's clapping. Okay, you're done. What happens?

I'm starting to hear the oracle cards calling in the energy about who are you when you're not performing?

This is a journaling. This is a conversation having kind of topic. This is not one specific, one love letter, and you're going to figure this one all out. No.

This is a journey in and of itself, finding out, who are you when you're not performing, into the role, or the mask, right, that you've created for yourself, or that you've inherited.

The Oracle Cards that want to weigh on this, so who are you when you're not performing is the life purpose oracle cards deck by Doreen Virtue.

Can you even imagine? Angels, help us imagine, who are we when we stop performing, and really start stepping into being authentic?

Maybe at work, maybe even in our homes, and our private lives, who are we? Hmm.

School. The answer that you're seeking involves going to school, and this is where we're going to leave off this week in particular.

This is about learning more about yourself, so perhaps you are currently in school right now, or you've been to school in the past, you've studied before, majored in a certain area, or have had certifications in a certain area.

Look to what inspires you the most in your self education. At school, there are certain subjects that you vibrate with the most.

If you're currently in school, maybe art class is something that really just flows out of you. You don't have to perform when you're drawing. You're just in the moment, or writing, or theater, or perhaps in debate, you're just flowing. You don't even have to perform. It's just part of you. You love that intellectual stimulation, right, of debate, or history.

If you are not currently in school, what have you been looking at going back to school for recently?

What would you study simply for the love of it, where you know that at 3AM, if you had to do a project for that specific field of study, you'd be over the moon. "Oh, my gosh. I would love to be up at 3AM writing about this, or studying and practicing for this."

The guides are pushing you towards education to really help you see, who are you when you're not performing?

It's a bit ironic, because we tend to associate school with performance, right? If you get an A, then you're acceptable. A does not mean acceptable. Wrong, so if that's what's coming up for you, by the way, if you're watching, let that one go.

Instead, what would you study simply for the love of it, if there was no grade, if you were just in school for the love of it?

For me, it's meditation and Reiki, world religions, parapsychology, metaphysics, manifestation, and all of that yummy, juice, vortex-y goodness. Right? That's who I am when I'm not performing, and I happen to have integrated that personally into my work. What is it for you? Look to your education.

Post below in the comments. Let me know, what do you find out? What would you study for the love of it? What are you doing in your free time, and studying in your free time, Googling constantly about? That might be a clue as to who you are when you're not performing. I'm here for you.

Contact me if you want to set up a session, so that we can clarify that. I do hour long sessions, as well as half hour sessions on a regular basis, because having regular accountability makes all the difference, okay?

Make sure that you subscribe on YouTube, so that you get your love letters first every week, and we will see you next time!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make time to get clarity: journal about what you do simply for the love and pleasure of it, especially listing things that no one knows.

Then write down how it feels when you're doing these things, versus when you feel like you're performing or trying to appease others.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Stop Performing appeared first on Sensei Victoria Whitfield.

Is helping others hurting you?

Worried that if you say "no" to others' requests that people won't like you?

Struggling to keep up with your overcommitted schedule, because you "have to" do it all?

As natural givers, we love to help others and jump at opportunities to serve.

But what happens when we actually don't know how to say "no" with ease and grace?

Watch this weeks 8-minute love letter video to start standing in the truth that you don't know anybody anything.

"I have to do this."

This week's source wants you to know you don't owe anybody anything.

You do not owe any one any thing. You are free.

"Why would this be coming up, Victoria? What? Guides, what are you trying to say?"

In the energy I'm hearing to tell you that this week, in particular, you are going to feel pulled or obligated to reciprocate, to agree, and to commit to someone or something out of a sense of an impulse, or like a, "I have to. I have to."

All right. Maybe you've been going through this recently, where you've been pulled by your have-tos, pulled by your obligations. Pulled apart, not just pulled towards. Right?

Compulsion, and trying to keep up with everything, but you're being pulled apart at the seams where you're over-committed. Right? Or overbooked, or overwhelmed, overextended, et cetera.

What's underneath all of that, the Guides want you to know, is that you don't owe any one anything, but for now, you believe that you do.

So if someone has paid you a compliment or supported your business, or loved you in the past, or asked you a question, there's this compulsion within you, and I'm talking to you. I'm talking to you directly. Just you, to say, "Yes," or "Oh, I want to support you," or "Oh, I'm here for you no matter what. No matter how crazy they get. No matter how difficult things are."

No matter what's going on with you, right? There's the sense of I have to help other people. Right?

Because that's my purpose. That's all that I am is helping other people, but guess what? If all that you are is helping other people respectfully, who are you without other people?

Know this: If all you are is helping other people, then who are you without other people's problems? #bk2ys @SenseiWhitfield

That's a big question and I'm asking that with big love for you. I'm not saying that there's anything wrong with you, but there's a pattern of give, give, give, giving, and what happened to receiving? What happened to it? Is it uncomfortable, right, for you to receive?

Do you feel like you owe it to them? If the guy says, "Oh, you look really good today." Do you have to pay attention to him as he tells you the rest of his life story? If he offers you a drink, do you have to drink it?

Even if it's not in like that kind of dating situation. If you're at the party, right, maybe it's someone's birthday or a holiday, or something is going on right now as you're watching. Do you have to drink that alcohol? Do you owe it to them? To look like you're having a good time, right, but drinking.

Underneath, especially, our addictive parts of our personality, there's a sense of, "I owe it. I owe it to them."

Now this is not all addictive personality, but quite a few. If this has to do with some sort of a social situation, there is a sense of, "I have to fit in. I have to. I have to. I must," and that, is not the case. You always, always, always have a choice.

The phrase that you say to release yourself from this is, "Thank you and I choose not to."

Like if someone asks, "Hey, can you come move the furniture, and my kids, and my foot, and my house?" "Thank you. Thanks for thinking of me. I choose not to," or "Thank you. No. No, I can't." It stops there.

Don't give excuses. You don't owe anybody any excuse. You don't owe anybody any explanations. No is sufficient, because it's a choice.

There's a difference between, okay, reciprocity, and being tied energetically and karmically into transactional relationships. There's a difference between that and choosing when and where you desire to participate.

You desire to contribute consciously, and this is where I'm hearing the oracle cards coming through in the energy.

This week is Archangel Michael Oracle Cards Deck. Brand new, are now 19 decks and counting, here at the dojo.

If you ever want to donate, send it on over. You can send me an email at senseivictoriawhitfield@gmail.com to find out exactly how you can donate your decks or just bring them in the next time you come and visit.

Okay, so Archangel Michael, what do we need to know right now?

I'm already hearing things in the energy. He's very, very, very vocal. Archangel Michael, what do we need to know right now about not owing anybody? What do we need to know?

You are on the right path.

You're on the right path, and each card in this deck comes with a prayer, so it says, and let's all close our eyes for a moment.

"Archangel Michael, I call upon you now. Thank you for giving me loud and clear guidance that I easily understand. Thank you for motivating me and filling me with the courage and confidence to make healthful life changes."

This is where we'll leave off.

It takes courage and confidence to be conscious. You can decide to participate or not. You're free to come and go as you please. Know that you're on the right path, and know you're alignment.

Know your healing journey, so that when someone comes in and invites you to participate in their stream, right, in their journey, you can tell the difference between yours and theirs.

If you need help seeing the difference, send me an email back, or a comment below. I'm happy to help you to get more clarity on that, or if we need to go for a deeper dive in a private session.

Know that you're on your right path. Find your inner alignment, and remember, you don't owe anybody any thing, so I'm sending you so much love.

Make sure you subscribe on YouTube so that you get these Love Letters every week first, and ready, muah! See you next week.   

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Remember that you don't have to explain yourself — "no" is sufficient.

The next time you decide to decline, try leaving the excuses, apologies and explanations out.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | You Don’t Owe Anybody Anything appeared first on Sensei Victoria Whitfield.

Rushing from one thing to the next more often than not these days?

Been feeling confused, lacking clarity and unsure what you want?

Stressed out because there's never enough hours in the day?

It can be hard to feel grounded and clear when you're always on the go.

Perhaps it's time to deliberately slow down and do less, better.

Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.

"I have to keep going. I have to keep up!"

This week, Source wants you to pause powerfully.

Maybe lately you've been rushing to get things done, or felt this sense of "I have to keep up and push out." To really show others that you're moving at their pace with them.

Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?

What you need to do, Source is saying, is pause but pause powerfully. There is no rush.

This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.

You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.

When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?

It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.

All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.

I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.

Angels, Goddess, what do we need to know this week in particular about pausing powerfully?

Woo, you're going to love this!

Aphrodite, Inner Goddess, yes, absolutely!

"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."

It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.

We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?

This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.

It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?

Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?

Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.

Visualize healing energy filling the space at that pause creates.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Pause Powerfully appeared first on Sensei Victoria Whitfield.

Tired of keeping up with the Joneses?

Wish you could just be yourself with people, but are too scared of what they'll think?

Hiding your pain and exhaustion behind your smile more than you'd like to admit?

Popular culture and educational systems teach us that it's our level of performance that determines our worth.

Unfortunately, living a life of high-performance doesn't lead to self-acceptance and fulfillment; instead, quite the opposite happens.

Watch this week's 10-minute Love Letter video to explore why we overperform so much, and how you can start to break free from this vicious cycle!

"I am so drained. I feel like everything is falling apart."

This week, Source has got two words for you.

Stop performing. Stop it. This is not a performance. You're not putting on a show. Your life is meant to be lived authentically, okay?

Let's get into this. When we are performing, we feel like we're pushing to get others' approval, or pushing to be productive, or pushing to get recognition, or pushing to be accepted, or we're trying to be good, or we're trying to be healthy, or we're trying to make everyone feel comfortable. There's this sense of artifice, and energy that's expounded, and really shoved out of us, this performance. It's go time.

Performance is really meant for spurts. It's not meant to be a lifestyle. 

I'm telling you, who's watching right now, you've created a lifestyle of performing:

• • You perform for your kids, as mother.

• • You perform for your clients.

• • You perform for your boss, as star employee.

• • You perform for your parents as the perfect son.

• • You perform for your community as the perfect person, or the best, the go-to guy.

• As grandma, you're just always there, filling this role that either you've created for yourself, that you have to live up to, or it's been placed upon you.

Oh, you're really good at this. Let's put you on this pedestal, so that you have to always operate at that level.

I'm vibing very specific with you right now. I feel it very strongly, of how tired you are performing, performing, performing, trying to be someone that at the end of the day, you're just drained, pushing at that level, or really trying to make something work that is falling apart.

Maybe you're trying to make it work, and you're the only one trying to make it work, and putting on a happy face for others, so that no one knows all of the pain that is behind that performance mask, that has become your face.

There's so much more for you. Beaming love and acceptance at you. And this week in particular, we have to accept who we are, is what Source is saying, specifically by stopping the performance.

Know this: Know this: Self-acceptance starts where performing ends. #loveyourself @SenseiWhitfield http://bit.ly/295Gf4K

Performance is over. Curtain call. Yay. Everyone's clapping. Okay, you're done. What happens?

I'm starting to hear the oracle cards calling in the energy about who are you when you're not performing?

This is a journaling. This is a conversation having kind of topic. This is not one specific, one love letter, and you're going to figure this one all out. No.

This is a journey in and of itself, finding out, who are you when you're not performing, into the role, or the mask, right, that you've created for yourself, or that you've inherited.

The Oracle Cards that want to weigh on this, so who are you when you're not performing is the life purpose oracle cards deck by Doreen Virtue.

Can you even imagine? Angels, help us imagine, who are we when we stop performing, and really start stepping into being authentic?

Maybe at work, maybe even in our homes, and our private lives, who are we? Hmm.

School. The answer that you're seeking involves going to school, and this is where we're going to leave off this week in particular.

This is about learning more about yourself, so perhaps you are currently in school right now, or you've been to school in the past, you've studied before, majored in a certain area, or have had certifications in a certain area.

Look to what inspires you the most in your self education. At school, there are certain subjects that you vibrate with the most.

If you're currently in school, maybe art class is something that really just flows out of you. You don't have to perform when you're drawing. You're just in the moment, or writing, or theater, or perhaps in debate, you're just flowing. You don't even have to perform. It's just part of you. You love that intellectual stimulation, right, of debate, or history.

If you are not currently in school, what have you been looking at going back to school for recently?

What would you study simply for the love of it, where you know that at 3AM, if you had to do a project for that specific field of study, you'd be over the moon. "Oh, my gosh. I would love to be up at 3AM writing about this, or studying and practicing for this."

The guides are pushing you towards education to really help you see, who are you when you're not performing?

It's a bit ironic, because we tend to associate school with performance, right? If you get an A, then you're acceptable. A does not mean acceptable. Wrong, so if that's what's coming up for you, by the way, if you're watching, let that one go.

Instead, what would you study simply for the love of it, if there was no grade, if you were just in school for the love of it?

For me, it's meditation and Reiki, world religions, parapsychology, metaphysics, manifestation, and all of that yummy, juice, vortex-y goodness. Right? That's who I am when I'm not performing, and I happen to have integrated that personally into my work. What is it for you? Look to your education.

Post below in the comments. Let me know, what do you find out? What would you study for the love of it? What are you doing in your free time, and studying in your free time, Googling constantly about? That might be a clue as to who you are when you're not performing. I'm here for you.

Contact me if you want to set up a session, so that we can clarify that. I do hour long sessions, as well as half hour sessions on a regular basis, because having regular accountability makes all the difference, okay?

Make sure that you subscribe on YouTube, so that you get your love letters first every week, and we will see you next time!

In Love and Light,

Victoria.

VictoriaWhitfield.com
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Just for Today...

Make time to get clarity: journal about what you do simply for the love and pleasure of it, especially listing things that no one knows.

Then write down how it feels when you're doing these things, versus when you feel like you're performing or trying to appease others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

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