Scared to stand out and take up space?

Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen?

Do you tend to "keep your mouth shut" around others, rather than speaking your mind openly?

Our bodies are mirrors of our emotional health and mindset.

So if you live with chronic tightness, aches and pains, that's actually a physical manifestation of limiting beliefs you have about yourself.

Watch this week's 11-minute love letter video, the final installment of our 5-week series on living life unapologetically, to release all restriction and boldly take up space in life and business!

"I don't trust myself to be able to get my point across."

So this is week five of five in our deep dive into living life unapologetically. Yeah.

This has been a powerful, powerful series of living fully, right? And embracing our brilliance, living as if, as we discussed last week, we're already worthy, right?

There's nothing additional that needs to be done. We're worthy now. If you missed that, go back on YouTube, check it out. Watch that video.

This week, the spirit guides have said our topic is taking up space. Take up space. Do this with me. Spread your arms out. Open your chest. Breathe deep and exhale. Take up space, right?

Are you someone, if you are blessed vertically, if you're tall, do you tend to hunch, or stand with a slouch so that you appear shorter? Are you someone who feels a bit insecure about speaking up, so instead, rather than waste people's time, or be annoying and take up space, you tend to hurry yourself.

Do you hurry yourself when you're speaking, or not even express anything? In your home, by the way, is there no space for you, or is all your stuff crammed into the corner or shoved into a drawer? Are you afraid to really spread out so that you can be creative and expressive?

Right? No, that's not for you. That's for the kids. You're not allowed, right?

If that's you, be kind to yourself. Just because other people take up space doesn't mean that you are not allowed to. There's enough space for all of us. That's a tweetable, as Marie Forleo would say.

Know this, there's enough space for all of us. You are enough. The world is enough. There's enough time for all of us. Be kind to yourself.

‪Know this: There's enough space for all of us. Just because other people take up space, doesn't mean that you're not allowed to. Take up space, #unapologetically!

If you carry shame, right? Do you carry that shame around all ... You know, "I have something to say, but you know, everybody has something to say, and I don't really trust myself to get my point across, so instead of being articulate, and expressing openly, I'll be quiet, and watch everyone else try and fail, but at least, you know, I didn't try, so I didn't fail." I'm giving you a big hug if this is you. I know this is tough. Oh my goodness. Take up space.

But this week in particular, the guides are showing images of you decompressing your body. Stretch. Go ahead. Stand up, like right now. Stand up. Get up, get up, and reach over your head, tickle the ceiling, wherever you are, tickle it and just radiate your light in all directions.

Allow your hips to roll open. Stretch your jaw, right? Your eyes, stretch your eyes. Yeah. Roll your shoulders. Roll them open. Do freestyle, whatever you need to do to open up any tightness in your body. Take up space.

Be kind to yourself.

If you're afraid of taking up space in conversation, or even with your marketing, for example, to all my entrepreneurs and business owners, if you're uncomfortable being visible, and commanding attention, start with your body. Let's be clear. We're going to start internally. The healing starts with you.

You don't have to worry about anybody else, but instead, open your body first. Decompress, right? I can't show you this on camera, but if you were to hang over your knees and let your head be pulled down by gravity, you could even decompress your spine. So important.

So, it's essential for you, in living life unapologetically, to not be so compressed all the time. This is an apology for being in the same space as everyone else, and this is affirming that there's not enough space for you. Trust me, the universe is big enough to handle you. In all your imperfections and all your awesomeness, the universe is big enough.

Come out and play. Make it open, and even if it's a bit messy, whatever, right? Be kind to yourself. You don't have to do it perfectly.

So take up space, and stretch especially. Stretch open your body. Imagine, by the way, as you stretch your body, filling the space with your energy, as if you were shining light and radiating light into the entire room, into the entire building, out into the town, out into the state, around the country, and out into the world, right?

Radiate that permission to take up space. Do it for your brothers and sisters who are in extreme poverty, right? Who are oppressed, and depressed, and repressed. Open your body on behalf of our tribe, on behalf of our tribe. Take up space.

I'm hearing the Oracle Cards calling the energy this week, again is our last with the daily guidance from the Angels, another Oracle Cards deck, one of the many that have been donated here at the dojo, always accepting donations. Okay, Angels. What do we need to know right now, about taking up space? Cupid. Beautiful. Aw, there's so much love in this card, Cupid. Oh, the heart bubble. So sweet.

"We send great waves of love into your heart and mind, awakening your love for life itself. Your clear decision to accept and enjoy romance has triggered this awakening. Allow yourself to spontaneously celebrate love in all of its glorious aspects."

So, my guides are telling me ... This Angel card has come forward in particular, for you to welcome love into your life. Yes, romantic love. Yes, physical love. Yes, emotional love. Yes, love. Opening up to receive more love in your life starts with you being open and decompressed, right? Take up space.

Give yourself permission to say, "Hi. What's your name?" To all of my single people out there, take up space, get yourself a ... like, you know, a seat at the coffee shop and type on your laptop conspicuously. Take up space, and if you are married, or with a partner, your lover, take up space with them. Like, "I desire to be with you," or "I'm going to be in your space because I love you," yeah? Take up emotional space. You can say what you need and you can express yourself. This is your permission.

This week in particular, take up space. How are you going to do it, right? Are you just going to start with the physical stretching more, and making sure that your body physically is open and lubricated, or are you also going to take it the emotional and social level? Are you going to take up space in your relationships and interactions?

Comment below on YouTube, on Facebook, send me an email back, right? I want to hear it. How are you taking up space. I love love and I love love letters, so send me a mail. Send me a love letter in the mail. I just got one. Yay! Thanks, Johanna. Hers is right there, that white piece of paper, pink writing. So beautiful. Thank you, goddess.

And, make sure you subscribe on YouTube so that you get these love letters first every week, all right? Live life unapologetically.

We'll see you next time. Bye.

(Original post 01/29/2018)

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to act and live as if you are already worthy: of love, wealth, health, etc..

Imagine that you had permission to make a million mistakes right now, and still be “ok” regardless.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

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The post Love Letters | Take Up Space, Unapologetically – Part 5 of 5 appeared first on Sensei Victoria Whitfield.

Are you a worry-wart?

Do you believe that when you love someone, you should worry about them to show you care?

Wish your life was less stressful?

Worry has been said to be a negative form of prayer for something you don't want.

So why do we worry so much?

Watch this week's 10-minute Love Letter video to understand what worry really is, and why you can't seem to stop doing it!

"I'm a worry wart."

This week, the question is: Why so worried?

Why are you so worried? It would be really easy for me to just tell you, "Stop worrying! Don't worry anymore. Let it go. Release it. Release the hounds of your worry," but that's not what I've been guided to relay to you this week in particular.

Instead, this is a digging week, a journaling week, a self-reflection, internal, introspection week.

Why so worried? Perhaps you are someone who other people have called, or you self-identify as, "I'm a worry wart. I worry about my kids. I worry about my business. I worry about the economy. I worry about my health. I worry about my boyfriend," or "I worry about my pets. I worry about what I'm going to make for dinner tonight."

Perhaps you self-identify as, "I'm a worry wart," or other people might have said, "Oh she's always worrying all the time."

Maybe your husband or your wife, your significant other has said that about you, you know, your partner. Maybe, in business, the other person is like the visionary, creative risk-taker, and you're the worrier. "How are we going to do this? Let me look at all the metrics and get into the nuts and bolts of things."

Worry is suffering.

I'm sorry to have to be the one to break that to you, but worrying is a form of suffering, so the more that you identify with being a worry wart, or being someone who worries a lot, the more you identify with having a life that is driven by your suffering, by the way you identify that.

It's not something that anybody else puts on you. I know this is a little bit tough to hear, but I want you to know this because I care about you.

The guides are also saying worse yet, you may be someone who associates worry with caring. If worry, under our definition currently, is suffering, that means you associate suffering with caring, or better yet, love with suffering. There's this sense of, "Oh gosh," fear of being in intimate relationships because, "What if I care too much? What if it ends?" And we begin to worry about that.

Suffering before anything has happened, or before there is any proof of something to legitimately take care of and respond to.

Know this: Worry is suffering. The more you identify as a "worry wart," the more you ask for a life driven by suffering. #letitgo

Be kind to yourself. If this is you, I know this is tough to hear if this is you. I'm feeling a lot of tense energy coming through as we're channeling.

When we are worrying, we are actually managing and creating a sense of felt control and influence on an object, or a person, or something, a situation that it's impossible to control or manage.

Take, for example, love. When we worry, we create this connection through the management of how we feel and how we think things are going to go for them.

Like, "Oh what if this happens, and what if this happens, and what if this happens?" Because you've suffered your way through all of the imaginary possible situation and scenarios. Get ready for this.

It gives you a sense of significance, whereas without that, all that suffering and imagining all of that, you wouldn't feel, for some reason, secure or significant to that person that you care about.

Did you know that you are so special that, in fact, you don't have to be responsible for figuring out every future by yourself, especially if you're worrying about somebody else. Include them. Hello? Share what's on your heart.

Why so worried? Why do you associate and root your sense of significance as a human being, or as a mother, or as a lover, or as an owner? Why do you associate your significance with worry, and your ability to envision and create possible negative outcomes?

Don't blame it on anybody. I just heard somebody say, "Well, my mother worried all the time, or my father." Oh my God. "He was always worried about the next thing." What next? Resist the urge to blame it on someone. This is a journaling opportunity. The guides, now, are calling, "Read the oracle cards."

Angel Therapy is the oracle cards deck for this week. I know this is a touchy, kind of squishy subject, but you've got to hear it.

This is what they said. Angels, please tell us. What do we need to know about worrying? Why? Why do we worry so much? What do we need to know? Get ready for this. Heal away addictions.

The guides just said, "This is a big reason why you cannot blame your parents, your society, or your community for your identity as a worrier." That's your addiction.

This is not to blame the victim. Instead I want you to know you have power to shift the story of your life, and the story of who you are. You don't have to be worried all the time. You don't have to be "the worrier." There's more to life than suffering through her.

"It's time to let go of behaviors that are blocking you from your heart's desire. Ask Archangel Raphael to help you with this healing."

I'm just going to do this in behalf of you.

Archangel Raphael, for whoever is watching right now- Whoo, the energy. For whoever is watching right now who is filled with worry, or who identifies as being a worrier, I ask that you surround this person, or people, with your healing green light and infuse their heart with your healing energy. Thank you. I feel your presence so strong right now. Lift the worry out of them. Take it away, and we give all of our worries over to you, over to Source, over to God, knowing that we are never alone in that which concerns us. We ask that you heal the identity around worry, and that we be released to a higher vibration, from being the worrier to being the communicator, the connector. Let us come out of our caves and into the world to shine our light in the way that we have been built to in this lifetime, and so it is.

Comment below or send me an e-mail back. What's coming up for you around worrying? Did you need to hear that? What did you feel during that sequence just now? Perhaps it was a prayer or meditation for you. Let me know.

Subscribe on Youtube so that you get your love letters every week first.

By the way, share this with the worrier in your life. If you know who it is, don't let them continue on this path of self-imposed suffering. There's so much more to life than that. Okay?

Sending you so much love and blessings, and I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Journal about why you worry or why you connect worry with caring or loving.

Make sure to really write out how worrying makes you feel significant and how it gives you an emotional sense of "felt control" as you worry.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Why So Worried? appeared first on Sensei Victoria Whitfield.

Looking for an energy boost?

Does the vibe of your home or office feel kinda drab and stagnant?

Feeling like you could use a chakra tuneup or space clearing?

Nature can have a really powerful healing affect on balancing and revitalizing our vital energy.

When we feel "blocked" or "stuck" is when we need more natural energy than ever.

Watch this week's 11-minute love letter video to discover the natural healing power of flowers!

"My office feels so drab and boring lately!"

This week Source wants you to know about flower power. Flower power! Yes!

There is such a thing as flower therapy and we're going to invoke that for you this week in particular because apparently you need a lot more beauty and a lot more joy and energy in your life, and flowers are actually one way that you can bring that to you. The safe yet influential supplements are http://thebustboosters.com/total-curve-full-product-review/ that start working its enchantment and then plump up the cells inside your breasts, lifting and also firming them.

Here's the thing, when it comes to working and doing energy work with flowers, I want to right out the gate let you know that it's important to allow them to die.

I'm holding this gorgeous pink rose, came from that bunch back there on the altar which was a gift from one of my students today. I knew that I was going to channel this message for you. I didn't tell anybody but magically she shows up with a bouquet of pink roses for me so this is perfect.

There's no such thing as coincidence, especially when you're vibrating high so it's perfect that I get to share this with you some live roses.

Pink roses are my personal favorite. They always put me in a bright happy mood, but when we're working with the energy of flowers to do healing and clearing on our lives, what's at work the Guides say 1) is the color which has to do with the chakra, right, that you are aligning with and then 2) the life force energy of the plant.

I've done a previous video on crystal energy and working with crystals. This is similar where you are using a natural or living object to radiate healing energy and clearing in a space or to radiate a certain intention in a space and also within yourself.

When it comes to flowers in particular they're really good if your space, your physical space has had heavy or intense emotion or maybe the energy is just a bit stagnant.

Also if you're working with different Feng Shui corners of the room, it's good to put flowers in the money corner to speed up and accelerate that flow of abundance to you but especially according to what chakra.

This, I don't know if you can see the color properly on the screen, which is a pink and white rose.

Pink is the color of our higher heart chakra so that connects us to our higher selves, receiving clear visions and staying in alignment with who you really are and living authentically according to your spirit's purpose.

Now all of our chakras have different colors.

There's the crown chakra which has to do with spirituality and receiving spiritual communication and protection, the presence of the Angels, that's white. The third eye is purple, this is mental clarity, intuition and psychic understanding, opening up your intuition.

Your throat chakra, is blue, vibrant, vibrant blues and this is for communication and hearing as well as speaking your truth and really allowing truth in.

Your higher heart is up by your clavicular dip, but your heart chakra down here is green so this is love and relationships. It's also abundance in all her forms including money. Hello green.

Here is your solar plexus which is yellow. Your sacral chakra which is orange, and then down there the base of your tailbone and radiating downward is red, your root chakra.

Your solar plexus has to do with confidence, personal power, and your belly. Your sacral chakra is creativity, passion and sensuality, your inner fire.

Then your root chakra at the base has to do with feeling safe, grounded and protected, rooted on the Earth as well as your physical body's health.

Now displaying flowers helps to send vital energy to that area of not only your energetic system but because it's in your space, it sends it to your entire life.

What happens is though it's important that you allow them to die because they radiate their vital energy according to that color's vibration and then as their life cycle progresses they'll start to wilt and then die.

That's when you have got to take them out and get rid of them because they've sealed in any lower negative or slow vibrational energy that would be holding you back from manifesting more of the good higher vibrations. They've locked it into their selves, so what you do is you take them out and you burn the dried flowers, you compost them, you throw them out.

You release them and allow the cycle to continue because it frees up that energy letting it circulate. Universal love circulation, anybody? That's abundant, allowing things to circulate.

Never have dried flowers around. Let them go, burn them, throw them out, let them continue their life cycle.

This week in particular the Guides say you need fresh cut flowers in your life.

What will you send energy to? You know, if you white roses, that's for clearing negative energy and raising the spiritual vibration. It's the equivalent of burning white sage, is displaying white roses or white flowers. That's one.

Deep red is connection to your body, feeling safe, grounded, protected and rooted. It could be deep red roses or tulips. Yellow, sunflowers, right? Personal power, confidence and joy also for your stomach and intestines, this detoxification of the body so display yellow flowers.

What flowers will you pick?

Know this: Displaying fresh cut flowers is a form of personal chakra balancing.

Now I know we're going a little bit longer this week but I'm full of energy with all these yummy flowers around. Can you feel it?

The Oracle Cards of the week are Healing with the Fairies by Doreen Virtue, one of 19 decks and counting so far at the Dojo, but the fairies popped up and said, "Let us talk to you about flower therapy."

What do we need to know right now? Fairies, they sent this card, woo hoo, problem resolved.

Problem resolved and this is where we'll leave off.

The Guides say that if you're ready for that problem to be done and done whether it's a physical, mental, emotional, social, financial, legal problem, whatever it is. Allowing the flowers to be in the environment and accelerate the realization of that process can really help that problem resolve.

Bring the flowers with the intent of letting them radiate their vital energy to infuse it with positive, natural energy.

Let them die and then take them and throw them out so that you can throw out that problem.

Yes, okay, comment below. Send me an email back. Let me know what kind of flowers are you going to display.

By the way, you can do a Google search for spiritual meaning of, and you put in whatever kind of flower such as pink roses. What do pink roses mean? Spiritual meaning, not just like the romantic or popular one but spiritual meaning of white roses or spiritual meaning or irises or stargazer lilies, etc.

Comment below. Let me know what flowers you're going to display, okay? I'm so excited, even send me pictures of your bouquets.

It's amazing to see all of the energy that the flowers are readily radiating in service of all, in service of the higher good of all. I'm sending you so much love.

Make sure you subscribe on YouTube so that you get your love letters first every week, and I'll see you next time. Bye. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Buy a bouquet of fresh cut flowers for yourself from the local market.

Display them in your office or bedroom: the room where you spend the most time every day.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Flower Power appeared first on Sensei Victoria Whitfield.

Click for video reading of February 2017 Love Letter.

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The post February 2017 Love Letter appeared first on Sensei Victoria Whitfield.

Are you really good at talking yourself out of things?

Have you successfully mastered the fine arts of procrastination and self-sabotage?

Getting ready to turn down a golden opportunity because it just seems "impossible"?

Telling yourself that you can't do something both stems from and feeds insecurity.

Not only that, but we also say we can't to avoid hard work and risk for fear of failure -- even if it could pay off really big.

Watch this week's 9-minute Love Letter video to say "yes!" and give yourself permission to go for it!

"I can't afford that."

This week, Source wants you to know, Yes you can. Yes you can.

I don't know who this is for, I don't know why you need to hear this, but there's something that's been developing lately and you've been talking yourself out of it.

In fact, the guides have brought you to this video, in particular, because you have a habit of talking yourself out of things. Things that could be very beneficial for you, things that could recoup your energy in a big way, that could help you to receive more abundance of health, love, wealth, whatever it may be.

Friendship, on a whole new level, but you talk yourself out of it. "I know I'd really love to make that trip this weekend but I can't because my husband and my kids and my clients and my dog and my foot and my ..." All of that that comes before why you can't.

"I would really like to talk to her, she's so beautiful, she seems so interesting. I would really like to just get to know her a little bit better, but I can't because I'm too fat, I'm too short, I'm too ugly, my face is strange, my tooth and my pinkie and my bank account and..."

No.

When you sabotage yourself like that, you immediately lob off the amount of opportunity and possibility the Source is capable of giving to you at any given moment.

If possibility, if opportunity is being given to you, if it's in front of you, if it's occurring to you, if you're having that idea, it's on purpose. You wouldn't have access to that, if you weren't worthy. You wouldn't have access to that idea, that opportunity or that possibility, if you weren't capable of handling it somehow.

Know this: You wouldn't have access to that idea or vision if you weren't able to realize it. #mindset @SenseiWhitfield

The how, is up to ... We could say up to God, up to the universe, up to goddess, the angels, however you want to say. It's up to the flow of nature.

How will arrive. It's up to you to have the right mindset that brings you into alignment with going for it, by saying, Yes I can.

You know the Nutty Professor? The one with Eddie Murphy. Yeah. He's like, "Yes I can." Sometimes you're so scared you have to amp yourself up, and that's reprogramming. Yes you can.

Yes you can, stop saying that you can't.

Stop saying, "Oh I can't afford that." Yes you can. "I can't have a happy marriage." Yes you can. "I can't have kids that respect me." Yes you can. "I can't have a successful business." Yes you can. "I can't ever be happy." Yes you can. "I can't ever be healthy." Yes you can.

This week in particular, I'm not sure why but Source wants you to know, that: yes, you can. You have permission and they're taking me to the Oracle cards.

For this week in particular is, Daily Guidance from the Angels. Another Doreen Virtue deck.

What do we need to know angels? Creative project.

Look at the picture. All the angels are around her with that incredible vortex of energy. Creative project.

Your soul longs to express itself in creative ways. We are guiding you to infuse artistry and creativity into your life. Creative expression makes you feel alive and excited and reignites passion toward your life.

This is where we're going to leave off. Whenever you talk yourself our of it, you are putting limits and limitations on your creativity.

Your spirit is naturally creative. Creativity is your birth right, and I'm not talking about drawing a house or a portrait.

I'm talking about the ability to make happen and create a life that you love. I'm talking about that kind of creativity.

Whenever you talk yourself out of it, say no I can't, you're putting limitations on yourself. Limitations on your spirit, limitations on your ability to grow and engage and experience life.

If only just for now, or only just for this week, I double dare you to say, Yes I can. Specially when you start talking about, I can't because... Yes I can or, as one of my mentors Fabienne Frederickson says, how can I. I love that she encourages me to ask myself that question. How can I do this versus I can't.

Comment below, send me and email back.

What do you think you can't do? I want to hear that. What do you want guidance on, because that's the reason why you're suppose to comment back and send me and email below so that I can send you whatever the spirits say.

I'm happy to do it. All over social media, that's what it's there for. Let's connect.

Subscribe on YouTube so that you get your love letters first every week.

Until next time, Yes you can. Say it, say it with me. Yes I can.

Okay. Sending you so much love and bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Tell yourself that you CAN do something you would normally say that you can't do.

Get creative and describe to yourself out loud an alternate reality where you actually could do it.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Yes You Can appeared first on Sensei Victoria Whitfield.

Are you a worry-wart?

Do you believe that when you love someone, you should worry about them to show you care?

Wish your life was less stressful?

Worry has been said to be a negative form of prayer for something you don't want.

So why do we worry so much?

Watch this week's 10-minute Love Letter video to understand what worry really is, and why you can't seem to stop doing it!

"I'm a worry wart."

This week, the question is: Why so worried?

Why are you so worried? It would be really easy for me to just tell you, "Stop worrying! Don't worry anymore. Let it go. Release it. Release the hounds of your worry," but that's not what I've been guided to relay to you this week in particular.

Instead, this is a digging week, a journaling week, a self-reflection, internal, introspection week.

Why so worried? Perhaps you are someone who other people have called, or you self-identify as, "I'm a worry wart. I worry about my kids. I worry about my business. I worry about the economy. I worry about my health. I worry about my boyfriend," or "I worry about my pets. I worry about what I'm going to make for dinner tonight."

Perhaps you self-identify as, "I'm a worry wart," or other people might have said, "Oh she's always worrying all the time."

Maybe your husband or your wife, your significant other has said that about you, you know, your partner. Maybe, in business, the other person is like the visionary, creative risk-taker, and you're the worrier. "How are we going to do this? Let me look at all the metrics and get into the nuts and bolts of things."

Worry is suffering.

I'm sorry to have to be the one to break that to you, but worrying is a form of suffering, so the more that you identify with being a worry wart, or being someone who worries a lot, the more you identify with having a life that is driven by your suffering, by the way you identify that.

It's not something that anybody else puts on you. I know this is a little bit tough to hear, but I want you to know this because I care about you.

The guides are also saying worse yet, you may be someone who associates worry with caring. If worry, under our definition currently, is suffering, that means you associate suffering with caring, or better yet, love with suffering. There's this sense of, "Oh gosh," fear of being in intimate relationships because, "What if I care too much? What if it ends?" And we begin to worry about that.

Suffering before anything has happened, or before there is any proof of something to legitimately take care of and respond to.

Know this: Worry is suffering. The more you identify as a "worry wart," the more you ask for a life driven by suffering. #letitgo

Be kind to yourself. If this is you, I know this is tough to hear if this is you. I'm feeling a lot of tense energy coming through as we're channeling.

When we are worrying, we are actually managing and creating a sense of felt control and influence on an object, or a person, or something, a situation that it's impossible to control or manage.

Take, for example, love. When we worry, we create this connection through the management of how we feel and how we think things are going to go for them.

Like, "Oh what if this happens, and what if this happens, and what if this happens?" Because you've suffered your way through all of the imaginary possible situation and scenarios. Get ready for this.

It gives you a sense of significance, whereas without that, all that suffering and imagining all of that, you wouldn't feel, for some reason, secure or significant to that person that you care about.

Did you know that you are so special that, in fact, you don't have to be responsible for figuring out every future by yourself, especially if you're worrying about somebody else. Include them. Hello? Share what's on your heart.

Why so worried? Why do you associate and root your sense of significance as a human being, or as a mother, or as a lover, or as an owner? Why do you associate your significance with worry, and your ability to envision and create possible negative outcomes?

Don't blame it on anybody. I just heard somebody say, "Well, my mother worried all the time, or my father." Oh my God. "He was always worried about the next thing." What next? Resist the urge to blame it on someone. This is a journaling opportunity. The guides, now, are calling, "Read the oracle cards."

Angel Therapy is the oracle cards deck for this week. I know this is a touchy, kind of squishy subject, but you've got to hear it.

This is what they said. Angels, please tell us. What do we need to know about worrying? Why? Why do we worry so much? What do we need to know? Get ready for this. Heal away addictions.

The guides just said, "This is a big reason why you cannot blame your parents, your society, or your community for your identity as a worrier." That's your addiction.

This is not to blame the victim. Instead I want you to know you have power to shift the story of your life, and the story of who you are. You don't have to be worried all the time. You don't have to be "the worrier." There's more to life than suffering through her.

"It's time to let go of behaviors that are blocking you from your heart's desire. Ask Archangel Raphael to help you with this healing."

I'm just going to do this in behalf of you.

Archangel Raphael, for whoever is watching right now- Whoo, the energy. For whoever is watching right now who is filled with worry, or who identifies as being a worrier, I ask that you surround this person, or people, with your healing green light and infuse their heart with your healing energy. Thank you. I feel your presence so strong right now. Lift the worry out of them. Take it away, and we give all of our worries over to you, over to Source, over to God, knowing that we are never alone in that which concerns us. We ask that you heal the identity around worry, and that we be released to a higher vibration, from being the worrier to being the communicator, the connector. Let us come out of our caves and into the world to shine our light in the way that we have been built to in this lifetime, and so it is.

Comment below or send me an e-mail back. What's coming up for you around worrying? Did you need to hear that? What did you feel during that sequence just now? Perhaps it was a prayer or meditation for you. Let me know.

Subscribe on Youtube so that you get your love letters every week first.

By the way, share this with the worrier in your life. If you know who it is, don't let them continue on this path of self-imposed suffering. There's so much more to life than that. Okay?

Sending you so much love and blessings, and I'll see you next week. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Journal about why you worry or why you connect worry with caring or loving.

Make sure to really write out how worrying makes you feel significant and how it gives you an emotional sense of "felt control" as you worry.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Why So Worried? appeared first on Sensei Victoria Whitfield.

Wish you could speak up for yourself in difficult situations?

Constantly trying to make everyone else happy while you're drained and exhausted?

Worried that if you aren't "nice" enough that people won't accept you as you are?

Being able to resolve conflicts is an important skill in life.

However there's a fine line between being helpful and being a people-pleaser -- and we often tend to blur that line.

Watch this week's 6-minute Love Letter video to find out if you're being "too nice" and what you can do about it!

"How can I tell if I'm being 'too nice?'"

This week, Source wants to ask you: Are you being too nice?

This a rhetorical question by the way! It's more to raise your awareness around the fact that you are being too nice.

Let's just cut to the chase. Recently, maybe you've been feeling some of the following scenarios:

• • You want to speak up in a certain situation and you just don't because you want to "play nice,"  "keep the peace" or make sure everyone feels okay.

• • There's something that you want, but because you want someone else, or everyone else, to feel comfortable and have what they want or because you don't want to hurt anybody's feelings, you keep it to yourself or hide it.

• Or better yet, you don't freely express what you want in general, so when people innocently ask what you want because they want to support you, you've been holding back expressing what you want for so long that you don't even know what you want, and so you just draw a blank.

When someone you care about asks, "What do you want?" or "Where do you want to eat tonight?" or "What would you like to do?" for example, you shut down.

Perhaps we were raised or socialized to "politely" shut down like this, or perhaps you just decided at some point to believe that when you're a nice person, you make concessions and let others go ahead and make the decisions, always.

It could be under the guise of having a servant's heart.

It could be under the guise of being gentle, compassionate, giving, loving, even.

But here's the thing: what matters most is how you feel.

Know this: You can tell if you're being too #nice according to how you feel. #motivation #feelings @senseiwhitfield

How do making concessions and being indecisive feel?

How does hiding your true wants and desires feel?

How does holding back like this feel?

Source is saying you're hiding your anger.

Here's the thing: hiding your true feelings to be "polite" is only hiding from yourself, and that's a sure-fire recipe for anger and resentment.

When you want to be a good person, that doesn't necessarily mean that your blood should be boiling in the background all the time, putting on a nice front in order to make others feel comfortable and more safe in your presence.

That is inauthentic and moreover a symptom of being ungrounded.

It's about becoming aware of the difference between:

Not knowing what you want because you're hiding it from yourself, and by extension hiding it from others and appearing politely indecisive

versus

Knowing what you want and how you feel, and having the communication skills and courage to be truthful and meet others halfway

They're completely different arenas, completely different emotional experiences.

Especially when we're sensitive, empathic, intuitive beings, we tend to take on others' emotions. And we absorb the energies of environments and that will even more push us to want to be extra nice.

Because if we can only contribute positive energy and only appease (read: people-please) others, then that will create a comfortable exterior environment which then, once that happens, then we can on the interior feel comfortable.

So, as empaths we're unfortunately used to being defined by our circumstance.

That's a serious problem, because this complex issue of being "too nice" sets you up for Enabling codependency, disempowerment, self-sabotage and living a very small, confused life.

So Source in the energy, She is simply asking for you to notice if you are being too nice at all this week.

She wants you to notice if you are losing your point of view and your identity in order to appease others.

This week in particular -- you clicked on this video blog now, so you need to be vigilant this week in particular.

I'm not talking about all the time, but Source says something's going on this week where you're going to need to be extra vigilant.

And I'm hearing the Oracle Cards calling. It's the Indigo Angel Oracle Cards deck.

Let's ask the angels, "what do we need to know right now about possibly being too nice? Could we be being too nice?"

Archangel Michael.

Archangel Michael comes forward with his fiery sword.

If you notice, that's his back on the card. The message is: he's got your back.

 

 

This week's oracle card is "Archangel Michael" with a message that he's got your back. Are you afraid to be bold and stand up for what you believe in? Full reading on YouTube at https://youtu.be/rsDkYwuB--k ????????????????✨ #motivation #motivationmonday #instadaily #confidence #strength #selflove #healthy #letsgo #healing #angel #oraclecards #youtube

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on May 9, 2016 at 3:51am PDT

Sometimes we can be overly nice in people-pleasing as a protection and a coping mechanism.

Don't sacrifice your personality, your preferences, your desires, to simply fit in or appease others.

Your point of view is worthy. YOU are worthy.

Send me an email back, comment below, tell me what's coming up for you around if you're being too nice or being curious about it.

If you want to ask me about a situation, I always respond. Let me know, and I'm happy to mastermind with you through this situation, okay?

Subscribe on YouTube so you get your love letter every week.

Until next time, don't be too nice. 😉 

See you next week. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Stop being "nice" at the expense of your integrity and inner truth. 

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Are You Too Nice? appeared first on Sensei Victoria Whitfield.

Are you known as "the giver" and backbone of your family or team?

Love sharing your art and work so much that you give it away for free more often than not?

Though you love the feeling of giving, are you secretly worried that you're being drained by what you love?

Giving always feels good to the giver because we feel abundant and connected to others when we do.

But what happens when no one gives to us or tries to connect with us, too -- what happens when we are surrounded by people who just smile, take and keep on taking?

Watch this week's 8-minute Love Letter to find out why you're surrounded by "sucklers" and what to do about it!

"When is someone going to fight for me?"

This week, I keep hearing this wonderful phrase that Lisa Marie Rosati from the Goddess Lifestyle Plan and Sugar Free Goddess coming through for you:

"No more sucklers!"

The guides really want to talk to you about this. 

Giving credit for the phrase where credit is due, I am happy to share this idea of "sucklers" with everyone, because I admire Lisa's work so much.

Women creative entrepreneurs are who I work with, and this comes up a lot.

We end up really giving away a lot of our energy because we are abundant, creative, flowing creatures.

That's who we are, whether or not you are a woman. It's for those of us who are highly creative people.

We care, and we love to create. We love to feel abundant and that sense of giving really gives to us.

It also gives us the sense of responsibility and being needed and connected, giving to others as a form of expressing our love and sharing that abundance.

And I love countering that with the unsettling image of "sucklers" sucking on us.

That's the uncomfortable truth that we live with every day.

This is different from energy vampires, too. Sucklers come upon us in a more sneaky way.

Sucklers are a bit more insidious, because it's those in our community and in our tribe who we want to uplift and see it further who, rather than taking our encouragement and running with it to go on their own journey, they are like, "Oh great," and they keep suckling on our energy.

Also, there is an ageist aspect to that phrase: you're overstaying your welcome, sucklers, because it's your time to get out there.

Source really wants you to know that there may be some people in your life right now, who rather than taking their own initiative are hanging on to you and weighing you down.

I don't know who I'm talking to or who I'm talking about in particular, but let's just explore this.

Rather than taking their own initiative and stepping up to the plate, they've learned from YOUR pattern of behavior reinforcing them staying in a receiving state from you.

Don't misunderstand the message here: Source is saying this AND honoring the fact that you are giving a lot.

You're an amazing nurturing being.

However, the question that you must ask yourself when you are feeling drained is, "what is the pattern IN ME that's creating this situation?"

Know this: YOU train people to be energy #vampires by having no self #respect or #selfcare. #loveyourself @SenseiWhitfield

Ouch...

Why would we be asking this question in the first place?

If you feel that a lot of people are taking, taking, taking from you, but you don't feel like anyone gives to you.

Now, we don't mean this in a selfish way, like we're keeping score, murmuring "Grr, when am I going to get mine?"

No, that's not what we're saying.

Instead, just consider: are you the only giver in town?

Or better yet, could giving and being The Giver or The Nurturer be a way that you control every one around you?

If that is so, it's counterproductive for you to be mad at people for continuing the paradigm that you've set up of control through receiving from you.

Also, this is for those of us that are secretly feeling, "Ugh! I advocate for everyone, lift up everyone so much. When is someone going to fight for me? When is someone going to advocate for me?"

That might be coming up because we're exhibiting a behavioral pattern that reinforces having sucklers around.

People are not taking initiative, because we're not giving them the space to take it.

Here are the oracle cards now. This is a bit of a tough love week. This topic kind of sucks. LOL!

It's important on the path of natural intuitive development to see how our energy drains, though.

That's one of the many forms of assessment that we do here at the dojo.

The Indigo Angel Oracle Cards deck, by Doreen Virtue is the deck of the week. 

So let's see what's coming up around this energy drain issue for those people who it started off beautifully, and really meant well to be nurturing and giving, but are now starting to feel drained and resentful.

Suddenly, we've become "mama" to grown men, grown women, and not in a good way, in a draining way.

Wow, look at the image, how the breasts of the angel are exposed to show giving, nurturing, mother energy!

 

 

This week's #oracle card is "You Are Special" -- the #Angels want you to know this week that you are worthy of #love, #support and recognition. Your #joy and #health are just as important as others'; especially if you go out of your way to make everyone else feel special, this week you need to remember that you are special, too. Full reading on #YouTube: https://youtu.be/mjXVG-1uCfM ????????✨????????✨ #reiki #meditation #healing

 

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Mar 27, 2016 at 6:10am PDT

You are special.

The reason why the angels are sending this card forward is this is showing what's the problematic pattern and behavior that you're exhibiting. 

You don't see yourself as special. Everyone else is special in your eyes.

That's so loving. That's beautiful. Humble.

However, it ends up leaving your needs, your boundaries, your standards, your values in the dust, because we place others above ourselves, because we assign everyone on the outside responsibility for making us feel happy.

What does that mean?

That means we're not happy and comfortable unless our entire environment is happy and comfortable. Right?

But making everyone happy doesn't make you special.

It just makes you really busy.

To change the pattern of behavior, for this week in particular, is to say to yourself, "How can I see myself as just as special as everyone else that I am pouring love into this week?"

Are you special?

What's a list of things that make you special?

Comment below, send me an email back. Tell me. I want to hear it.

I'm excited to see you celebrate yourself and begin to shift that pattern of behavior!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

If you find yourself feeling drained by a person or situation, pause for a second. Ask yourself: "what is the pattern IN ME that is creating this situation?"

Allow any images, ideas, memories and guidance to come up for you in response to that question, and don't judge what you hear.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | No More Sucklers appeared first on Sensei Victoria Whitfield.

Are you scared of letting go?

What, or who, do you need to let go?

Feeling strained and drained trying to keep it all together on your own?

Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout.

Not only is holding on exhausting, but it actually goes against your Nature.

Watch this week's 8-minute Love Letter to learn why you can't let go, and how to do it!

"I just can't let it go!"

Hi there! Sensei Victoria Whitfield here and this is your Love Letter from The Dojo at Naturalintuition.com, your source for channeled holistic stress management techniques and spiritual guidance for developing your Natural Intuition.

This week Source wants you to have a bit of a meditation on Letting Go.

This is a very, very sensitive topic that the energy wants us to address this week in particular.

Pause for a moment.

When I say, "Let go," or "Let it go," what comes up for you? What do you need to let go in this moment?

Close your eyes just for a moment. Take a deep breath in. Exhale.

Again, inhale and thinking of the word, "Let." Exhale thinking of the word, "Go."

One more. Breathing in “Let” and exhale “Go.”

Be kind to yourself. Letting go is never, ever easy. It is always a learning experience. Letting go of anything is always an opportunity for practice, for training, for experience.

The guides are saying, "For this week in particular, and if only just for now, when you think of letting go replace it with, 'Letting flow.'"

If you find that when someone nonchalantly tells you, "Let it go. Let it go," or something like that and your inner Control Enthusiast comes roaring up inside you, screeching, "I can't let it go! He did me wrong!" or "I can't let her go. She means the world to me. She's not supposed to be gone!" – whether it feels like a crazy control or a "Please don't leave me” control – then that means it’s time to be a little bit more kind to yourself.

Remember #BK2YS? Yeah. 🙂

Showing a little bit more love for ourselves heals us first, so that we can spread love. Let it flow. Let it flow.

Whenever there's something that we need to let go of, it's because there is energetic congestion somewhere in our life. 

By the way, there is no such thing – and I need you to stop saying this if you've been saying it recently – there's no such thing as being blocked.

Know this: You are not "blocked." You're choosing to feel blocked. Choose flow, if only just for #now. #tbt #letgo #bk2ys @SenseiWhitfield

Look at quantum physics and it’s explanation of the makeup of solid structures.

Solids are simply comprised of tiny molecules that are vibrating at the right enough speed to appear solid to us. Solid molecules are not blocked. They are not stationary, stagnant, or stopped, or static in any way, shape, and form.

All of life is in a constant state of motion. Some motion, however, from our vantage point may appear and look like it's being solid or stopped.

The status of being blocked is always, always, always – hear me when we say this – is always an emotional choice.

What? That means I'm responsible for feeling blocked?

Yeah. There's always a choice.

Somewhere within you and even if you have to dig and wait for it to come up, there's a conscious choice you’re making to decide to be blocked and feel blocked.

Your “being” state is simply a choice.

I'm hearing the oracle cards coming in the energy, wanting to weigh in on this topic about instead of letting go, let it flow.

“Earth Magic Oracle Cards” by Steven Farmer is the deck of the week.

When I was asking all the 16 and counting decks here at the Dojo – by the way, we're always accepting donations – who wanted to come forward and who's energy do we need the most for letting go or letting flow to help us understand it, it was the nature energy that stood out from this deck.

 

The #oracle card of the week for you is "Spring Equinox: Rebirth" - Source says this is a time of rebirth and reinvention for you, but you have been resisting the necessary steps you need to take to allow your next level to come through. What are you avoiding? And why? Full reading on #YouTube here: http://youtu.be/FJSolp7px3A #freedom #healing #inspiration #motivation #letgo #relationship #entrepreneur #business #spiritual #positivevibes #reiki

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 29, 2016 at 6:56am PST

Oracle Card of The Week: “Spring Equinox: Rebirth”

Take a look at how she's got the rabbit and the butterfly and all those other incredible awesome things surrounding her abundantly.

This is what Source is saying right now: the reason why Spring is able to present all of that rebirth is that she is flowing with the seasons.

She is allowing the rebirth, the new energy, the new processing to come through all that dead energy.

Here in Jersey we do have four seasons, and during the winter things look really dead. Like, really dead! LOL!

Then, when springtime comes – like in Newark for the cherry blossom festivals – it's absolutely just this incredible explosion of beautiful life, right out of what seemed to be blocked or dead, but what was actually just momentarily, let’s say, “recalibrating.” Put it that way, to use a GPS word. 😉

Be kind to yourself.

In life right now you may feel you are being called to let go of something significant.

But instead let it flow through you, because Source is saying that's a rebirth.

No matter how small that rebirth may appear in your life, allowing the flow of life to flow through you is something that can really help you with letting go.

Now, send me an email back, or comment below here, and answer:

• What's coming up for you that you need to let it go and let it flow?
• Is this something around physical health, or relationship, or financial health?
• Could it be something spiritual relational?
• What's the difference to you between letting it go versus letting it flow? How does the difference between those two expressions feel to you?

I'm really curious to see your responses.

Sending you big hugs and love!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make time to journal about letting go of that person, task, experience or thing you know you need to let go of.

Want to clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Letting Go appeared first on Sensei Victoria Whitfield.

Frustrated by your love life?

Wish you could attract your soulmate?

Having a hard time receiving love from people close to you?

One of the oldest pursuits in the human experience is the pursuit of love.

Oddly enough however, when asked most people tend to have no idea what love actually is.

Watch this week's 8-minute Love Letter to begin exploring what love actually is, so you can get more of it!

"I just really want to be loved."

Source has called you to a higher vibration of love and relationships in your lifetime.

It's time we talk about what exactly is love. 

How would you define being and feeling loved in this lifetime?

Have you ever heard of the 5 love languages? That's one way of interpreting love. They are:

• Words of Affirmation
• Acts of Service
• Gifts
• Touch, and
• Quality Time

There's 5 ways of expressing love, certainly.

But love can go unfelt, unseen and unexperienced because we don't have a clear definition of what healthy love is for us ourselves.

Perhaps we witnessed our parents have one version of what love is for them, and how they would define it in their lives.

But what would Love in Her fullest expression be for you?

Going to Source right now, She is saying that love is oneness.

Oneness in all of her expressions: oneness in the sense of being connected, oneness in the sense of seeing yourself in another, oneness in circulating the energy healthfully throughout the entire system as one, oneness in the absence of separation.

During this time of the year or maybe oftentimes, you may be thinking in your mind, "I just really want to be loved. I want to experience feeling loved in a deeper way, or having access to more love in my life."

The way to that, Source is saying, is through yourself first because love is oneness. Start at square one.

How then do you express love for yourself? How do you encounter love within you:

• • Is it in the way that you take care of your body?

• • Is it in the way that you tell yourself stories about yourself?

• • Is it in the way that you put yourself together or express yourself in the art that you create or surround yourself?

• • Is it in the way that you share yourself professionally?

• Is that how you love yourself, or is it in the way that you express yourself personally, with your family?

This week's topic in particular is more of an internal journey -- that's why we're asking so many more questions: because Source really wants to bring you back to you.

What really matters most this week is that you sit down and journal your answers to all of the questions that Source is asking through us.

Now I'm hearing the Oracle Cards calling in the energy.

The Romance Angels Oracle Card Deck is really wanting to send you a lot of extra love this week.

So let's ask them, "How can we raise the vibration of love and romance, not only with another person but also with ourselves?"

 

 

This week's oracle card is "Let Go of Control Issues"???????? Source is sending you this card to let you know that in order to receive the level of love you desire in life, you'll need to open up to defining and experiencing your center, your core, your #nature around what love is. #reiki #healing #love #joy #doreenvirtue #happy #valentines #relationship ???????? Watch this week's reading on #YouTube at: http://youtu.be/Nvhhv1uqcPQ

 

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 7, 2016 at 4:10am PST

This is a doozy: "Let go of control issues. Allow this situation to unfold naturally."

Now in the energy, what Source is saying is -- especially for developing your natural intuition around love, feeling love, receiving love, being love -- it's about embracing your natural impulses around love.

This really brings it full circle back to being about our parents' influence and what you may have witnessed, or maybe the influence of TV or other people around you.

Perhaps other people are getting married or divorced or having children. All these external factors are causing you to judge your own status on love, be kind to yourself. Call upon your own nature.

What I'm hearing in the energy, this week in particular, is to challenge you to find your own natural stance. Centering.

Know this: YOU define what love is, based on the feelings that confirm you're showing or experiencing love. 

This week is all about centering, finding where is your square one -- your feeling of oneness -- around love.

And you can find your center by asking yourself in the journaling you're doing this week: "why do I want love? what is love to me?"

It's important to always start with why. (Great book, by the way, by Simon Sinek if you haven't checked it out yet.)

Start with why to find your center.

If you're not exactly sure what your definition is, start with why.

Why do you desire love?

Really unpack that story, and don't be afraid of exploring the dark forest of your heart.

There's so much love there.

As you go for it, let go of whatever stories you may have inherited or created around love.

There's so much within you.

Love is something that can come through you naturally, the same way that air in the form of oxygen for us to breathe naturally comes out of a plant.

She is able to allow the processes to express it naturally.

Perhaps in order for you to receive more love in this lifetime or in this year or in this day, maybe you have to let go.

Comment below, tell me what's coming up for you.

You can even journal your answers if you'd like or send them to me.

I'd love to share and talk to you about that. 

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Give yourself the gift of 10 minutes journaling about "what is love" in your opinion.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | What Is Love? appeared first on Sensei Victoria Whitfield.