<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>self-employed Archives - Sensei Victoria Whitfield</title>
	<atom:link href="https://victoriawhitfield.com/tag/self-employed/feed/" rel="self" type="application/rss+xml" />
	<link>https://victoriawhitfield.com/tag/self-employed/</link>
	<description>Energy Master Coach for Entrepreneurs ♥ Love yourself, and your business</description>
	<lastBuildDate>Sun, 05 Jul 2020 14:26:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://victoriawhitfield.com/wp-content/uploads/2021/12/cropped-SV-Favicon-Large-1-5-32x32.png</url>
	<title>self-employed Archives - Sensei Victoria Whitfield</title>
	<link>https://victoriawhitfield.com/tag/self-employed/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Love Letters &#124; The Power of Positive Community &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-the-power-of-positive-community-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-the-power-of-positive-community-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 05:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[black sheep]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[Business Reiki]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[cowork]]></category>
		<category><![CDATA[coworker]]></category>
		<category><![CDATA[creating]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drained]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[layoffs]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[pessimism]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[reiki business]]></category>
		<category><![CDATA[reiki master]]></category>
		<category><![CDATA[self-employed]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[spiritual consultant]]></category>
		<category><![CDATA[spiritual support]]></category>
		<category><![CDATA[support team]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5459</guid>

					<description><![CDATA[<p>Feeling isolated by your business or position at work?  Do your coworkers drain you with negativity and drama? Wondering why you are secretly lonely, even though you work with a good team and serve or interact with tens or even hundreds of happy clients and customers each week? Entrepreneurs and business owners are a special, [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-power-of-positive-community-part-1-of-4/">Love Letters | The Power of Positive Community &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/32N5PO2AHGg?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling isolated by your business or position at work? </em></span></h2>
<h2>Do your coworkers drain you with negativity and drama?</h2>
<h2>Wondering why you are secretly lonely, even though you work with a good team and serve or interact with tens or even hundreds of happy clients and customers each week?</h2>
<p>Entrepreneurs and business owners are a special, rare breed of professional -- we are naturally wired to be creative and driven leaders.</p>
<p>And sometimes, it gets lonely being at the leading-edge of the business; pulling the business forward can be both exciting and exhausting if you're the only visionary on board.</p>
<p><strong>Watch this week’s 10-minute Love Letter video, the first of a new 4-week series on the Power of Positive Community, to start shifting your workplace from negative to positive!<br />
</strong></p>
<p><span id="more-5459"></span></p>
<p style="text-align: right;"><em><b>"I feel lonely since starting my own business."</b></em></p>
<p class="p1"><span class="s1">This week is the first of a four, brand new four-week deep-dive on the power of positive community.</span></p>
<p class="p1"><span class="s1"> I really love taking time to cover these concepts with you in depth, so rather than just doing one video at a time, right? We're going to give you concepts, bite-sized, all right, to meditate on one week at a time, so that by the end of our four-week journey together, you will feel much more grounded in enjoying, receiving and experiencing the power of positive community. </span></p>
<p class="p1"><span class="s1">If you've seen our series of videos before, ye hey, thank you for your support. Thank you. Thank you. Make sure you're subscribed on YouTube though. If you haven't yet, let's get to it.</span></p>
<p class="p1"><span class="s1"> As usual, our first of the four weeks, right? First of the four weeks is going to cover why. Why on earth this month in particular are the guides calling for us to consider the power of positive community?</span></p>
<p class="p1"><span class="s1"> Now, I specialize in helping entrepreneurs heal. What happens in our journey of entrepreneurship is that it is a powerful journey of self-actualization, personal development, right, self-worth, yes? Has this happened to you? Send me an e-mail back or comment below. </span></p>
<p class="p1"><strong><span class="s1">If your journey owning your own business and working for yourself has really been about personal development, not just making money, all right? So with that, what happens over time is that we can get to be a little bit isolated. Let's take you to a bit of the dark side of entrepreneurship and business ownership.</span></strong></p>
<p class="p1"><span class="s1"> Not everybody is a business owner, so owning your own business, creating your own schedule, creating your life by design ... Creating your life by design, that can, one, take a lot of energy and a lot of pressure. </span></p>
<p class="p1"><span class="s1">Lastly, it can be isolating. You know, entrepreneurs, self-employed, owners are some of the loneliest people on the planet even though we end up seeing and interacting with the most people who, like me, may have hundreds of contacts or thousands of connections and things like that, that you're influencing on a monthly, weekly, maybe even daily basis - or even thousands and millions.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/1dGc6">Know this: #Entrepreneurs and #business owners are some of the loneliest people on the planet, though they may serve thousands. Make time for #positive community!</a></h2>
<h2 class="p1"><a href="https://ctt.ec/1dGc6"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> At the same time, for ourselves, we are a unique breed of entrepreneurs and business owners. You can't really go out and talk about the types of issues, emotionally and spiritually, that come up to just anybody when we're talking about owner-level issues, right? Talking about cashflow, how that's affecting your self-image and waking up, as one of my mentors say, with 3:00 a.m. sweats. </span>Right? That's her phrase.</p>
<p class="p1"><strong>Those types of concepts, not everyone understands. </strong>Uniquely has business owners and entrepreneurs do, and we can get so focused in our journey to serving others in our highest purpose that we forget to connect with other loves who are similar to us, right? Black sheep tends to hang out by himself and surrounded by white sheep, but you're not the only black sheep out there. This month in particular, starting this week in particular, the guides want you to invoke, remember and stand in the power of positive community.</p>
<p class="p1">Now, let's be even more specific. We want positive community, not negative community. The broader social norm is to relate according to problems, right, and negativity or things that make us angry and frustrated, right? We connect around or struggling, and oh, you struggle about the same thing or will even get attracted to people who, oh, you feel that life is so hard for you. Let's make a baby and be together for a whole bunch of decades, right? Be kind to yourself, and let's see what's this situation right now. I understand. Been there, done that, got the scar.</p>
<p class="p1"><span class="s1"> With that, when you are a spiritually-awakened entrepreneur, it becomes even more important to surround yourself with similar sparkly black sheep just like you so that you can feel safe and empowered on your path to creating your life by design. </span></p>
<p class="p1"><span class="s1">The love association states that you become the sum total, the median of the five people that you listen to and hang out the most with. If you have five kids, yes, you're going to be saying the same words and thinking about the similar things and listening to similar music and watching the same movies, reading the same books. It's just what's going to happen, right? </span></p>
<p class="p1"><strong><span class="s1">In business, you have the same median income of the five people that you are listening to and interacting with the most professionally. Did you catch that?</span></strong></p>
<p class="p1"><span class="s1"> Here's the thing. If you're hanging around people, to all my business owners, who don't have clients and who are struggling and are talking about the struggle or frustrated, right? All these low-vibrational mindset, it's going to affect your income but also your health. It's not just ... I mean when you're talking to a business owner, if you talk about money, they're going to listen, yes, and we have to understand, life is holistic. </span></p>
<p class="p1"><span class="s1">Money's just a symptom of a greater issue, and this month in particular, if you've been having cashflow problems or relationship flow problems or even health flow problems, we're going to look at how's your community doing? How are you surrounding yourself with positive uplifting energy?</span></p>
<p class="p1"><span class="s1"> I'm hearing the oracle cards sparkling in the energy around that. Let me come in a little bit closer for the reading, tah-dah, the fairies, Healing With The Fairies. One of God-knows-how-many oracle decks that we have here at the dojo. Oh my goddess, but we're going to be journeying with the fairies all month. Fairies, guides and guardians, what do we need to know right now about the power of positive community?</span></p>
<p class="p1"><span class="s1"> Oh, quiet time, and this is where we're going to leave off this week in particular. How you feel is what matters most. What matters most is how you feel, and you can tell by how you feel when you are in your quiet time. How much quiet time you get and how quality your quiet time is. This week in particular, I want you to look at who? Who are you spending your time with during quiet time? Is it just by yourself? </span></p>
<p class="p1"><span class="s1">Are there any groups, books, programs, right, podcasts and things that you consume when it's time for you to receive? Quiet time is receptive time. This month, we're going to learn how to receive on an exponential level, opening up to positive community.</span></p>
<p class="p1"><span class="s1"> Go ahead. Type in the comments below or send me an e-mail back. What's coming up for you, hearing all of these? </span></p>
<p class="p1"><span class="s1">Make sure that you subscribe on YouTube so that you get these love letters first every single week, all right? We'll see you next time for week two of four. Ready for it? Mwah. See you then.</span></p>
<p style="text-align: right;"><em>(Original post 04/02/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Connect with someone you’ve never met before on a positive note.</strong></p>
<p><strong>Instead of commiserating and complaining to connect with a stranger, make it a point to compliment, celebrate or laugh with someone.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-power-of-positive-community-part-1-of-4/">Love Letters | The Power of Positive Community &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Love Letters &#124; Loving Your Body</title>
		<link>https://victoriawhitfield.com/love-letters-loving-your-body-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-loving-your-body-part-2-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 07:00:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[coaching industry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[get more clients]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[holistic stress management]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[louise hay]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mentorship]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[neurolinguistic programming]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[scattered]]></category>
		<category><![CDATA[self-employed]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[simon sinek]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stuck]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[visibility]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4343</guid>

					<description><![CDATA[<p>Hate your body? Self-conscious about how you look? "Looking good" on the outside according to others, but secretly suffering emotionally on the inside? News flash: your body image distracts you from truly loving yourself. Image alone is not sufficient -- you deserve deeper nourishment than that! Watch this week's 12-minute Love Letter video to discover [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-loving-your-body-part-2-of-4/">Love Letters | Loving Your Body</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/gE-HY5qkyjc?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Hate your body?<br />
</em></span></h2>
<h2><em>Self-conscious about how you look?<br />
</em></h2>
<h2><em>"Looking good" on the outside according to others, but secretly suffering emotionally on the inside?<br />
</em></h2>
<p>News flash: your body image distracts you from truly loving yourself.</p>
<p>Image alone is not sufficient -- you deserve deeper nourishment than that!</p>
<p><span style="color: #008080;"><strong>Watch this week's 12-minute Love Letter video to discover a simple yet profound hack that uses your body to teach you to deeply love yourself, flaws and all.<br />
</strong></span></p>
<p><span id="more-4343"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1">I need better nourishment</span></strong>."</b></span></em></p>
<p class="p1"><span class="s1">Whether you are looking to improve your personal or professional health, please let this video be your reminder that you are not alone and that together we can make that happen. </span></p>
<p class="p1"><span class="s1"><strong>This is week two of four. Our four week deep dive into the power of loving yourself.</strong> </span></p>
<p class="p1"><span class="s1">Maybe it's time, like if you've clicked play on this video, maybe it's time for you learn how to love yourself at a whole new level, because as we covered last week, you've been called to love others in a big way. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">But, in order for you to fill their cup and quench their thirst for love and support, you have got to go and get a faucet of water with which you can fill your pitcher and your cup first. So, that you can continue to serve them.</span></strong></span></p>
<p class="p1"><span class="s1"> So, this week. Week two, the guides have said it's time for us to talk about loving your physical body now. </span></p>
<p class="p1"><span class="s1"><strong>For some of us, this is a lifelong battle against the grain of loving our physical body. We hate our bodies.</strong> </span></p>
<p class="p1"><span class="s1">Hate your greeters. I hate the extra juice. All the extra things and so on. Or, the different scars that we've accrued over time. Or, maybe you don't like your curly hair, or your straight hair, or your skin tone, or your eyes, or your ears, or your nose, or your tooth, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> There's so much, so much emotion that's caught up in the physical representation and the physical presentation of our bodies that we can get caught up in body hatred, rather than love.</strong> </span></p>
<p class="p1"><span class="s1">So, be kind to yourself. If that's you, if you're still battling with your weight or your skin condition, or part of your body that you've just always hated, this week is for you, darling. So, again, the reason why we're taking the four week approach to loving ourselves is we want to take a deep dive together. </span></p>
<p class="p1"><strong><span class="s1">And, there's power in loving yourself, but sometimes we just flat don't know how.</span></strong></p>
<p class="p1"><span class="s1"> We hear it all the time in different positive writings as we were talking about last week, you've got to love yourself, you've got to love yourself. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Different people in the media being positive, you've got to love yourself so that you can love others and so on and so forth.</strong> </span></p>
<p class="p1"><span class="s1">But, how in the world do we do that? So, week two through four is exactly how. This week, we're going to focus on loving your body. Loving our bodies. </span></p>
<p class="p1"><span class="s1"> So, when we're beginning with body image on the path to loving ourselves, if we begin on the physical level from the standpoint of body image, we're already setup to completely fail. </span></p>
<p class="p1"><span class="s1"><strong>Loving your body has nothing to do with your body image. Love is bigger than image.</strong> </span></p>
<p class="p1"><span class="s1">So, this is the message from the guides from you. This week in particular, if you've always been struggling with body image and never feeling enough, right, looking in the mirror and not really feeling like it's ever enough or ever completely arranged, and nice. Image will not get you there.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/0Hd7h"><strong><span class="s1">Know this: Loving your body has nothing to do with body image; Love is bigger than that. Image is circumstantial, conditional.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/0Hd7h"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">If we're looking to increase your self-love and loving yourself, starting from the physical, the image of your body is the wrong place to start.</span></strong></span></p>
<p class="p1">
<p class="p1"><span class="s1"> And, you know I don't really deal in the whole right versus wrong thing, but I'm going to tell you, you're setting yourself up for the scenic route and I don't mean that in a positive way, if you're going for body image. So, here's why. </span></p>
<p class="p1"><span class="s1"><strong>Body image, or the visual representation, the spatial physical representation of your physicality is circumstantial. It's conditional. Your body, the way that it looks is a condition. You could have the most cut arms or you could have the most soft and voluminous arms.</strong> </span></p>
<p class="p1"><span class="s1">Both of those are conditions that determine whether or not you can share love on the physical level.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> So, for this week in particular, we want to elevate your ability to love yourself on the physical level, but we're not going to go from the standpoint of body image, right?</strong> </span></p>
<p class="p1"><span class="s1">So, let's make that clear. Getting all cute and stuff like that, yes it's pleasurable, but again, it is circumstantial, it's conditional. That would sound like, <em>"Oh, I only love myself if I look good"</em> or <em>"Me looking good and taking care of how I present myself is a sign of self-love on the physical level."</em></span></p>
<p class="p1"><span class="s1"><strong> But, what if you're depressed and you don't have the energy for that? What if you don't have the money to buy jewels and makeups, and haircuts, and all sorts of things? How can we love our bodies on a physical level that does not have to do with body image?</strong> </span></p>
<p class="p1"><span class="s1">So, the guides, first and foremost are bringing forward the concept of contrast. Using your body, the contrast that you experience in your body, as a gateway for increasing yourself love. What does that mean? Contrast means that which you do not want. That which you do not want is what contrast is.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> So, let's take a double chin or extra juice around your belly, for example. Extra belly fat. Maybe that's something that you do not want. This is a gateway for loving yourself, because it is contrast coming forward. Contrast is always an invitation to expansion. Contrast, this week in particular, is your training partner.</strong> </span></p>
<p class="p1"><span class="s1">Now, when I'm talking about contrast in terms of fat on the body or for you, it might be pain in the body, et cetera. Let contrast be your training partner in that contrast is there to draw your attention toward yourself. </span></p>
<p class="p1"><span class="s1"><strong> Now, we're going to cover this more next week, but let the attention that's drawn toward you change to be curious about how can I be more loving towards this contrast? What does this pain signal me to.</strong> </span></p>
<p class="p1"><span class="s1">Oh, okay. I need more self-care, right? Change the story around the pain of your body. What does this extra or excess flesh on my body draw me to, what positive aspect, what type of growth, progress, love, and connection do I need that my fat is blanketing me with? </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">So, with that, it might a positive story on extra weight gain might be,<em> "I need better nourishment"</em>, right? So, the fat on my body is showing me, okay, I'm malnourished. I need to better nourish myself.</span></strong></span></p>
<p class="p1"><span class="s1"> Now, I heard someone just say in the energy, <em>"Oh, that means I'm over-nourished, I'm eating way too much"</em>, okay. So, that's a different form of nourishment, right? It's eating the right things versus eating the stuffy things and the crappy things. </span></p>
<p class="p1"><span class="s1"><strong>So, embracing contrast in your body and allowing that to be a gateway for self-love. When in doubt, remember why. There are imperfections in your physical body. That Source has sent you here to challenge you. To challenge you to love, despite all the imperfections.</strong> </span></p>
<p class="p1"><span class="s1">If you saw a baby with a cleft lip, you wouldn't hate that baby or say it's disgusting or ugly, it's a baby. It's precious. </span></p>
<p class="p1"><span class="s1"> You deserve the same level of acceptance that you would give that baby who had that cleft lip or had a deformity from her birth. You'd automatically honor that baby's divinity and worthiness. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Challenge yourself this week to look at the contrast in your body and simply say, <em>"I love you anyway"</em>, right? Look at it fully, head on. And, <em>"I love you anyway"</em>, that's your mantra for the week.</span></strong></span></p>
<p class="p1"><span class="s1"> The oracle cards of the week, speaking of, Archangel Raphael Healing oracle cards deck. This is our healing angel on the physical level. Angel Raphael, what do we need to know about loving our physical body? Increased energy! Yay! </span></p>
<p class="p1"><strong><span class="s1"> Dear Archangel Raphael, thank you for filling me with the unlimited energy of divine love and light. And, here's where we'll end this week. The more you send love to the parts of you on a physical level that you actually hate, the more you will actually increase your energy. You'll fill your cup and love yourself first.</span></strong></p>
<p class="p1"><span class="s1"> Go ahead and comment below, send me an email back. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What stands out to you? What part of your body are you going to say <em>"I love you anyway"</em> to? This week in particular.</strong> </span></p>
<p class="p1"><span class="s1">Make sure you subscribe on YouTube so you get these love letters first every week and get ready for it. Muah! See you soon, bye!</span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Challenge yourself to embrace contrast to practice loving yourself.</strong></p>
<p><strong>Put your attention on something you don’t like about your body and say “I️ love you anyway.”</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/book-jumpstart-session/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-loving-your-body-part-2-of-4/">Love Letters | Loving Your Body</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
