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		<title>Love Letters &#124; It&#8217;s Not About You</title>
		<link>https://victoriawhitfield.com/love-letters-its-not-about-you-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-its-not-about-you-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 21 Aug 2017 12:00:16 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3745</guid>

					<description><![CDATA[<p>Do you think that you're not good enough? Thought that you'd be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?" Believe it or not, no [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-its-not-about-you-2017/">Love Letters | It&#8217;s Not About You</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/gxPs3gF6bPo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you think that you're not good enough?<br />
</em></span></h2>
<h2><em>Thought that you'd be further ahead in life than you are right now?</em></h2>
<h2><em>Going through a difficult time of arguments and disagreements?<br />
</em></h2>
<p><span style="line-height: 1.5;">When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?"<br />
</span></p>
<p><span style="line-height: 1.5;">Believe it or not, no matter how ugly it gets, Source says you need to remember that it's not about "me", instead it's about "we".</span></p>
<p><span style="line-height: 1.5;"><br />
</span><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to find the courage to be compassionate!</strong></span></p>
<p><span id="more-3745"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"What is wrong with me?"</b></span></em></p>
<p class="p1"><span class="s1">This week, you must know that it is not about you.</span></p>
<p class="p1"><span class="s1"><strong>It's not about you. It never has been, it never will be, so from this point forward in time, you have got to stop taking it so seriously.</strong></span></p>
<p class="p1"><span class="s1">They told me, be more specific. You have got to stop taking him so seriously. You've got to stop taking her and what she does in her life and in her business, so personally, because it's not about you. It never has been, and it never will be.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Now perhaps someone has really been getting under your skin lately, or they've been throwing their anger your way, or getting very emotional, and clogging up your joy with all of their crusty crap.</span></strong></span></p>
<p class="p1"><span class="s1">Perhaps they talk stuff about you, or hating. (I don't really believe in hating.) But perhaps you feel like you may be getting hated on, or people writing smear stuff about you.</span></p>
<p class="p1"><span class="s1"><strong>There's this insidious, internal, pre-programmed response that we have, unfortunately, to these interactions of: </strong></span></p>
<ul>
<li class="p1"><span class="s1"><em>"What did I do to deserve this?"</em></span></li>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I can't get ahead, like so-and-so?"</em></span></li>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I am not married, yet?"</em></span></li>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I can't have kids?"</em></span></li>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I'm not financially stable?"</em></span></li>
</ul>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Our ego turns us in on ourselves, because she's actually trying to protect you from stepping out when you're feeling vulnerable.</strong></span></p>
<p class="p1"><span class="s1">The reason why she brings you inward, blaming inward, <em>"What's wrong with me? There's something wrong with me,"</em> taking everything outside of us, personally or very seriously, turning it inward, is a way, a shadow way, a dark way of centering you. Let me explain.</span></p>
<p class="p1"><strong><span class="s1">It's never been about you. Someone says, <em>"You're doing this and the other thing, and I can't believe that this ..."</em> They're throwing all that drama around and on you. That's actually them and their stuff.</span></strong></p>
<p class="p1"><span class="s1">If someone comments on your posts, and craps all over your sunshine parade, that is their problem. It's nothing that you did.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Maybe you did drop the ball. I just heard in the energy, perhaps you might have said something offensive, etc., but everyone chooses how to react, and how to respond to life.</strong></span></p>
<p class="p1"><span class="s1">That's their choice. It's on them. </span><span class="s1">You don't have to take responsibility for how they feel.</span></p>
<p class="p1"><span class="s1">You do need to own up to who you are and how you show up in this world, absolutely. Clean it up, if you made a mess. That's your mess, but you made that.</span></p>
<p class="p1"><span class="s1">Whereas, if someone else makes a mess and starts blabbing about it or spewing all over you about it, that's their stuff.</span></p>
<p class="p1"><strong><span class="s1">I really don't know why the guides are having me say this in particular, this week. I know that I'm talking to someone, so I'm going to keep going with it, but this week, it's not about you.</span></strong></p>
<p class="p1"><span class="s1">Your business, by the way, if you're an entrepreneur, and you're thinking to yourself:</span></p>
<ul>
<li class="p1"><em><span class="s1">"Why aren't I doing any better?"</span></em></li>
<li class="p1"><em><span class="s1">"Maybe I need to implement more, work harder."</span></em></li>
<li class="p1"><em><span class="s1">"Why don't people like me?"</span></em></li>
<li class="p1"><em><span class="s1">"Why isn't so-and-so buying in?"</span></em></li>
</ul>
<p><span class="s1" style="color: #800080;"><strong>It's not about you. Come out of the ego cave and cage.</strong></span></p>
<p><span class="s1">The shadow side of centering is reinforcing an identity, so that you can feel and create a sense of stability in your personal ... no, put it that way. The ego she'll bring you in, and be like, something that I did.</span></p>
<p><span class="s1"><strong>Whereas, this is about me, or what's wrong with me? Come out of that cave. There's more outside.</strong></span></p>
<p><span class="s1">Instead, to flip that, where we're feeling not good enough, it's time to give more. There's so much more love, so much more value, so much more creativity and insight that you're capable of giving. It's about serving.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Tony Robins, I love his quote. <em>"The secret to living is giving absolutely."</em> That's the way to come out of an ego cave.</strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/eX0cm"><strong><span class="s1">Know this: </span></strong><strong><span class="s1">If you're not feeling "good enough," then give more to those less fortunate. Focus on WE, not me.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/eX0cm"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">The guides are telling me to pull an Oracle card now. The deck that came forward in this week, is the crystal Oracle cards, in particular, to really weigh in on the topic of this situation.</span></p>
<p class="p1"><span class="s1">It's really not about you. It's not about me. It's we. This week, in particular.</span></p>
<p class="p1"><span class="s1"><strong>Someone just said, pull this card. Amber.</strong></span></p>
<p class="p1"><span class="s1">Look at how gorgeous. I love this deck, because it's all pictures. Juicy, juicy amber shot. They're telling me to read.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The words that they've associated with Amber are transparency, calm, purification, and creativity. Here's the reading: <em>"An issue that is causing tension and friction in your life will soon erupt and come to a head."</em></span></strong></span></p>
<p class="p1"><span class="s1">I'm starting to get the chills. <em>"You are being urged to stay calm during this emotionally-charged event. Express how you feel, but don't be drawn into saying things that you don't mean. This event is, in fact, a blessing. One that is perhaps well overdue."</em></span></p>
<p class="p1"><span class="s1">You can't make this stuff up, people. This is amazing.</span></p>
<p class="p1"><em><span class="s1">"Through it, you will realize where you stand, and how others truly feel. As the air clears, you will uncover a hidden agenda and find creative ways of handling this type of situation in the future. Stay calm, and don't allow yourself to be dragged further into chaos by others. You will emerge from this situation, feeling purified of all the negative emotions and thoughts that have weighted you down recently. Trust and remember it. This event is a blessing."</span></em></p>
<p class="p1"><span class="s1">Here's where we're going to leave off.</span></p>
<p class="p1"><strong><span class="s1">Whatever disagreement, argument, or provocative conversation you are about to have this week, remember, it's not about me. This is about we.</span></strong></p>
<p class="p1"><span class="s1">Look for the lesson. There's always a dark gift, especially in difficult situations. They always teach us.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Keep your eyes open for the gift. </span></strong><span class="s1"><strong>Stay focused on the we. Don't be pulled into that ego cave.</strong></span></span></p>
<p class="p1"><span class="s1">Send me an email back. Comment below. Let me know what's coming up for you around this.</span></p>
<p class="p1"><span class="s1"><strong>Subscribe on youtube, so that you get your love letters first, and make sure you share this with someone who may be going through something right now, and could really use some positive encouragement.</strong></span></p>
<p class="p1"><span class="s1">Sending you so much love. I'll see you next week. Bye.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Look for the love and learning in a difficult conversation or argument.</strong></p>
<p><strong style="line-height: 1.5;"><strong>See the difference and disagreement from a third party perspective, considering the pros and cons of the opinions of everyone involved.</strong></strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-its-not-about-you-2017/">Love Letters | It&#8217;s Not About You</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Meditation Class Replay: Self-Reiki Treatment</title>
		<link>https://victoriawhitfield.com/meditation-class-replay-self-reiki-treatment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-class-replay-self-reiki-treatment</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 11:00:16 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2903</guid>

					<description><![CDATA[<p>Self-Reiki&#160;Meditation &#160; This month's meditation class topic is "Self Reiki." Reiki is a japanese system of techniques for natural healing. Similar to "laying on of hands" techniques found in different cultures, Reiki specifically shows students how to move and shape healing energy in themselves and their world. Log on and practice Reiki with Sensei Whitfield, [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/meditation-class-replay-self-reiki-treatment/">Meditation Class Replay: Self-Reiki Treatment</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/5Y4P_4VMdo8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h1><span style="color: #008080;"><strong>Self-Reiki&nbsp;Meditation</strong></span></h1>
<h2>&nbsp;</h2>
<h2>This month's meditation class topic is "Self Reiki."</h2>
<h2><strong><span style="color: #800080;">Reiki is a japanese system of techniques for natural healing.</span> </strong></h2>
<h2><strong>Similar to "laying on of hands" techniques found in different cultures, Reiki specifically shows students how to move and shape healing energy in themselves and their world.</strong></h2>
<p><strong>Log on and practice Reiki with Sensei Whitfield, and feel the healing energy flow through you during your meditation!</strong></p>
<p>The post <a href="https://victoriawhitfield.com/meditation-class-replay-self-reiki-treatment/">Meditation Class Replay: Self-Reiki Treatment</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Love Letters &#124; It&#8217;s Not About You</title>
		<link>https://victoriawhitfield.com/love-letters-its-not-about-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-its-not-about-you</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 12:00:56 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
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		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2812</guid>

					<description><![CDATA[<p>Do you think that you're not good enough? Thought that you'd be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?" Believe it or not, no [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-its-not-about-you/">Love Letters | It&#8217;s Not About You</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/gxPs3gF6bPo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Do you think that you're not good enough?<br />
</em></span></h2>
<h2><em>Thought that you'd be further ahead in life than you are right now?</em></h2>
<h2><em>Going through a difficult time of arguments and disagreements?<br />
</em></h2>
<p><span style="line-height: 1.5;">When the going gets tough, our knee-jerk reaction can often be to think "why me?" or "what's wrong with me?"<br />
</span></p>
<p><span style="line-height: 1.5;">Believe it or not, no matter how ugly it gets, Source says you need to remember that it's not about "me", instead it's about "we".</span></p>
<p><span style="line-height: 1.5;"><br />
</span><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to find the courage to be compassionate!<br />
</strong></span></p>
<p><span id="more-2812"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>What is wrong with me?</em>"</b></span></em></p>
<p class="p1"><span class="s1">This week, you must know that it is not about you. </span></p>
<p class="p1"><span class="s1"><strong>It's not about you. It never has been, it never will be, so from this point forward in time, you have got to stop taking it so seriously.</strong> </span></p>
<p class="p1"><span class="s1">They told me, be more specific. You have got to stop taking him so seriously. You've got to stop taking her and what she does in her life and in her business, so personally, because it's not about you. It never has been, and it never will be. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Now perhaps someone has really been getting under your skin lately, or they've been throwing their anger your way, or getting very emotional, and clogging up your joy with all of their crusty crap.</span></strong></span></p>
<p class="p1"><span class="s1">Perhaps they talk stuff about you, or hating. (I don't really believe in hating.) But perhaps you feel like you may be getting hated on, or people writing smear stuff about you. </span></p>
<p class="p1"><span class="s1"><strong>There's this insidious, internal, pre-programmed response that we have, unfortunately, to these interactions of:&nbsp;</strong></span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"What did I do to deserve this?"</em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I can't get ahead, like so-and-so?" </em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I am not married, yet?"</em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I can't have kids?"</em></span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><span class="s1"><em>"What's wrong with me, that I'm not financially stable?"</em></span></li>
</ul>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Our ego turns us in on ourselves, because she's actually trying to protect you from stepping out when you're feeling vulnerable.</strong> </span></p>
<p class="p1"><span class="s1">The reason why she brings you inward, blaming inward, <em>"What's wrong with me? There's something wrong with me,"</em> taking everything outside of us, personally or very seriously, turning it inward, is a way, a shadow way, a dark way of centering you. Let me explain. </span></p>
<p class="p1"><strong><span class="s1">It's never been about you. Someone says, <em>"You're doing this and the other thing, and I can't believe that this ..."</em> They're throwing all that drama around and on you. That's actually them and their stuff.</span></strong></p>
<p class="p1"><span class="s1">If someone comments on your posts, and craps all over your sunshine parade, that is their problem. It's nothing that you did. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Maybe you did drop the ball. I just heard in the energy, perhaps you might have said something offensive, etc., but everyone chooses how to react, and how to respond to life.</strong> </span></p>
<p class="p1"><span class="s1">That's their choice. It's on them. </span><span class="s1">You don't have to take responsibility for how they feel. </span></p>
<p class="p1"><span class="s1">You do need to own up to who you are and how you show up in this world, absolutely. Clean it up, if you made a mess. That's your mess, but you made that. </span></p>
<p class="p1"><span class="s1">Whereas, if someone else makes a mess and starts blabbing about it or spewing all over you about it, that's their stuff. </span></p>
<p class="p1"><strong><span class="s1">I really don't know why the guides are having me say this in particular, this week. I know that I'm talking to someone, so I'm going to keep going with it, but this week, it's not about you.</span></strong></p>
<p class="p1"><span class="s1">Your business, by the way, if you're an entrepreneur, and you're thinking to yourself:</span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Why aren't I doing any better?"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Maybe I need to implement more, work harder."</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><em><span class="s1">"Why don't people like me?"</span></em></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><em><span class="s1">"Why isn't so-and-so buying in?" </span></em></li>
</ul>
<p><span class="s1" style="color: #800080;"><strong>It's not about you. Come out of the ego cave and cage.</strong> </span></p>
<p><span class="s1">The shadow side of centering is reinforcing an&nbsp;identity, so that you can feel and create a sense of stability in your personal ... no, put it that way. The ego she'll&nbsp;bring you in, and be like, something that I did. </span></p>
<p><span class="s1"><strong>Whereas, this is about me, or what's wrong with me? Come out of that cave. There's more outside.</strong> </span></p>
<p><span class="s1">Instead, to flip that, where we're feeling not good enough, it's time to give more. There's so much more love, so much more value, so much more creativity and insight that you're capable of giving. It's about serving.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Tony Robins, I love his quote. <em>"The secret to living is giving absolutely."</em> That's the way to come out of an ego cave.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/70JpV"><strong><span class="s1">Know this: If you're not feeling "good enough," then give more to those less fortunate. Focus on WE, not me.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/70JpV"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1">The guides are telling me to pull an Oracle card now. The deck that came forward in this week, is the crystal Oracle cards, in particular, to really weigh in on the topic of this situation. </span></p>
<p class="p1"><span class="s1">It's really not about you. It's not about me. It's we. This week, in particular. </span></p>
<p class="p1"><span class="s1"><strong>Someone just said, pull this card. Amber.</strong> </span></p>
<p class="p1"><span class="s1">Look at how gorgeous. I love this deck, because it's all pictures. Juicy, juicy amber shot. They're telling me to read.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The words that they've associated with Amber are transparency, calm, purification, and creativity. Here's the reading: <em>"An issue that is causing tension and friction in your life will soon erupt and come to a head."</em></span></strong></span></p>
<p class="p1"><span class="s1">I'm starting to get the chills. <em>"You are being urged to stay calm during this emotionally-charged event. Express how you feel, but don't be drawn into saying things that you don't mean. This event is, in fact, a blessing. One that is perhaps well overdue."</em> </span></p>
<p class="p1"><span class="s1">You can't make this stuff up, people. This is amazing. </span></p>
<p class="p1"><em><span class="s1">"Through it, you will realize where you stand, and how others truly feel. As the air clears, you will uncover a hidden agenda and find creative ways of handling this type of situation in the future. Stay calm, and don't allow yourself to be dragged further into chaos by others. You will emerge from this situation, feeling purified of all the negative emotions and thoughts that have weighted you down recently. Trust and remember it. This event is a blessing."</span></em></p>
<p class="p1"><span class="s1">Here's where we're going to leave off. </span></p>
<p class="p1"><strong><span class="s1">Whatever disagreement, argument, or provocative conversation you are about to have this week, remember, it's not about me. This is about we. </span></strong></p>
<p class="p1"><span class="s1">Look for the lesson. There's always a dark gift, especially in difficult situations. They always teach us.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Keep your eyes open for the gift. </span></strong><span class="s1"><strong>Stay focused on the we. Don't be pulled into that ego cave.</strong> </span></span></p>
<p class="p1"><span class="s1">Send me an email back. Comment below. Let me know what's coming up for you around this. </span></p>
<p class="p1"><span class="s1"><strong>Subscribe on youtube, so that you get your love letters first, and make sure you share this with someone who may be going through something right now, and could really use some positive encouragement.</strong> </span></p>
<p class="p1"><span class="s1">Sending you so much love. I'll see you next week. Bye.</span></p>
<p class="p1">&nbsp;</p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Look for the love and learning in a difficult conversation or argument.</strong></p>
<p><strong style="line-height: 1.5;"><strong>See the difference and disagreement from a third party perspective, considering the pros and cons of the opinions of everyone involved.</strong></strong></p>
<p><strong style="line-height: 1.5;"><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-its-not-about-you/">Love Letters | It&#8217;s Not About You</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Protect Your Joy &#8211; Part 1 of 2</title>
		<link>https://victoriawhitfield.com/love-letters-protect-your-joy-part-1-of-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-protect-your-joy-part-1-of-2</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 07 Sep 2015 07:00:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abraham hicks]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[forgive]]></category>
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		<category><![CDATA[healing]]></category>
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		<category><![CDATA[jamaica]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1794</guid>

					<description><![CDATA[<p>Feeling depressed because of a recent breakup or loss of your job? Do negative news reports, commercials or traffic jams always have a way of ruining your day? Wish you could just be plain happy already, without all the setbacks knocking you off your unicorn? I feel you! It seems like every time you relax [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-protect-your-joy-part-1-of-2/">Love Letters | Protect Your Joy &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/FYJWcMUooH8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Feeling depressed because of a recent breakup or loss of your job?</em></span></h2>
<h2><em>Do negative news reports, commercials or traffic jams always have a way of ruining your day?</em></h2>
<h2><em>Wish you could just be plain happy already, without all the setbacks knocking you off your unicorn?</em></h2>
<p><em>I feel you! It seems like every time you relax or start to make it a beautiful day, something has to come along and “test” you, right?</em></p>
<p><em>But what if you’re tired of being tested by Spirit?</em></p>
<p><span style="color: #008080;"><strong>Watch the above 10-minute video to begin exploring how you can create and protect your joy, rather than feeling like everyone’s stealing it all the time!<br />
</strong></span></p>
<p><span id="more-1794"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"Things were going so well! Why does this always happen to me?"</b></span></em></p>
<p>Hi! Sensei Victoria with you here from victoriawhitfield.com for your weekly love letter. It's my last day in Negril, Jamaica at <a href="http://www.jackiesonthereef.com/">Jackie's on the Reef</a> and I wanted to share with you one last vision of the ocean for your Weekly Love Letter.</p>
<p><strong>This week Source is really adamant about you understanding that your number one focus should be protecting your joy.</strong></p>
<p>Just like a bird singing, your joy is your song on this planet. It is your vibration that is unique to you.</p>
<p>Joy is the most powerful vibration other than gratitude that we're capable of emanating as living beings, so you really want to protect the integrity of your joy. That's what Spirit wants you to know right now.</p>
<p><strong>What does it look like when we're not protecting our joy? Basically, it looks and feels like we are driven by whatever happens to us. </strong></p>
<p>If someone has some snide remark to say, immediately you latch onto that and identify with what that person said. Or if there's traffic, all of a sudden the traffic has ruined your day, as if something outside of you can determine the quality and energy of the day that you're having.</p>
<p><strong>Other ways that our joy can be affected or not protected is that we're also dependent on others for our own sense of happiness or self-awareness.</strong></p>
<p>For example, let's say you're in a relationship and your partner decides that it's time for them to leave or time for you to leave, and as you’re parting ways, your identity becomes shaken because you've given them so much power over your life.</p>
<p>Similarly, this can happen in the event of loss of a job. If your position at a certain company dissolves or you're let go, fired, et cetera, or you decide to leave, suddenly your identity shifts and then the depression comes, the anxiety comes, stress comes.</p>
<p>Depression, anxiety, and stress are all forms of dis-ease, by the way, not just disease but dis-ease, or the disturbing of one's sense of ease, peace and calm in any and all areas of life and self.</p>
<h2><span style="color: #333333;"><strong>Know this: <span style="color: #008080;">Disease becomes present when we are not protecting our joy. #stress #health</span></strong></span></h2>
<p>Now, in the energy I just heard from someone, <em>"I don't even know what makes me joyful, though, Victoria!"</em> That issue, this week in particular, you want to investigate.</p>
<p>Some examples of things that make me joyful is being outside in nature, and bubbles bring me joy. As most of you know, I have bubbles tattooed on the side of my body because they represent innocent joy.&nbsp;Although it may be fleeting, it's beautiful, full of color, and immediate, so that's what bubbles are to me as my symbol of joy.</p>
<p><strong>Having a symbol anchors an idea or energy in you emotionally, physically and spiritually. It's powerful energywork you can do on yourself and on your life.</strong></p>
<p>Also, speaking to people and learning more about other people's viewpoint bring me joy because I love diversity. I'm a very curious person, so finding out more and learning new things increases my joy. These are all examples for me personally of what brings me joy. Hanging out with family and friends, laughter, being silly, again, are more things that bring me joy.</p>
<p><strong>Here’s the thing though: I actually sat down and took the time to recognize and write out a list of all the things that brings me joy as just Victoria.</strong></p>
<p>It all started when I discovered I like white roses, for example, and how their energy increases my joy.</p>
<h2><strong>What brings you joy?</strong></h2>
<p style="padding-left: 30px;"><em>Is there a certain kind of music that you just can't help dancing to?</em></p>
<p style="padding-left: 30px;"><em>Is there a certain place that you love to visit that brings you joy?</em></p>
<p style="padding-left: 30px;"><em>Or someone that whenever you talk to them or whenever you see them, you just can't help yourself, you're just so happy?</em></p>
<p style="padding-left: 30px;"><em> Maybe your children or your animal children bring you so much joy?</em></p>
<p><strong>Make a list. Source is very clear in the energy right now. Make a list of all the things that bring you joy.</strong></p>
<p><span style="color: #800080;"><strong>And by the way, joy is also defined by a sense of play.</strong></span></p>
<p>Oh! I just felt a kickback in the energy from someone in the energy saying, <em>"My life is not playful. This is very serious! I have a very serious life right now. I have a lot to do. I don't know what you're talking about play. I haven't played since I was a kid. Adults don't play."</em></p>
<p>That's a load of crap. With all due love and respect...CRAP! 🙂</p>
<p>You're playfulness gives you energy, and playfulness protects, cultivates and increases your joy. And joy is the energy of vitality; it is the natural expression of a fulfilled life.</p>
<p>Now, I just heard in the energy,<em> “So why do we care about protecting our joy other than the fact that it is the highest vibration you can possibly emanate as a living being?”</em></p>
<p><strong>It also has biochemical effects on your body.</strong> When you are feeling positive, when you are feeling creative, glowing, playful, in a feeling of humor or positive expectation, all of that that just comes naturally as by-products of being in joy.</p>
<p>Your body regenerates itself, not only in terms of physical healing, but it also creates emotional energy, too, where a day was boring and long and slow-moving, it can speed up and sparkle!</p>
<p><span style="color: #800080;"><em><strong>How can you find a way to create joy for yourself?</strong></em></span> Well, the first resource I'm hearing in the energy is studying the teachings of <a href="http://www.abraham-hicks.com/lawofattractionsource/index.php" target="_blank" rel="noopener noreferrer">Abraham Hicks</a>.</p>
<p>Have you've ever checked them out on <a href="https://www.youtube.com/results?search_query=abraham+hicks" target="_blank" rel="noopener noreferrer">YouTube</a>? Our energy vibrates strong with Abraham, and their advice is that your first focus is “<a href="https://www.youtube.com/watch?v=1-4TqHp2BnE" target="_blank" rel="noopener noreferrer">getting into the vortex</a>,” which is another way of saying being and feeling joyful.</p>
<p>If there's any time that in the middle of your day you're feeling slow or low vibration or exhausted, and you do something that creates joy in you... whoa, nelly!</p>
<p>That shift is better than coffee, even better than wheat grass, to all my hard-core health nuts out there. LOL! It's an injection of vitality, a main-line of energy that comes from nowhere but your own spirit.</p>
<p><strong>Other than the energetic and the biochemical reactions that we have to joy, there are the powerful health effects.</strong></p>
<p>When we are sick in the hospital, the most import thing is to generate joy by any means necessary because that'll get you out of the hospital and out of the sick bed way faster.</p>
<p>The vibration of joy accelerates your recovery process.</p>
<p><strong>Also, one of the spirits is pointing to the emotional effect.</strong> It brings you back to center. Joy is a feeling space of being in alignment with your most creative energy within you.</p>
<p>When you are in alignment with your most creative energy, the opportunities, the solutions, are endless. What does endlessness look like?</p>
<p>Think of the ocean – in fact, you can look at her in this week’s video. There is no end, as the ocean goes all the way out to meet the sky and then it continues farther than your eye can see.</p>
<p><span style="line-height: 1.5;"><strong>When you're in a joy-feeling state, the problems that seem impossible to have solutions naturally just click in.</strong>&nbsp;</span></p>
<p><span style="line-height: 1.5; color: #800080;"><strong>Joy accesses and activates more of your brain, and that's why this happens.</strong> </span></p>
<p><span style="line-height: 1.5;">Synchronicities and understandings or connections that couldn't have been made otherwise click in because you're activated. </span></p>
<p><span style="line-height: 1.5;">That's the magic of being in joy...</span></p>
<p><em>Tune in next week, for the second half of our discussion of protecting your joy, where we go through a few specific techniques for protecting your energy!</em></p>
<p><em><span style="line-height: 1.5;">&nbsp;</span></em></p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Write a list of activities, people, places, things, memories, symbols and stories that make you feel joyful.<br />
</strong></p>
<p><strong>Try to have at least 10 things on this list, and really feel into the emotional energy of each one as you write.<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;"><strong>Want to release stress and anxiety&nbsp;now&nbsp;but don't know where to start? Tell me!</strong></span></h2>
<h3><strong>Give me a call at <a href="tel:+1-732-903-8573">+1 (732) 903-8573</a> or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-protect-your-joy-part-1-of-2/">Love Letters | Protect Your Joy &#8211; Part 1 of 2</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; The Secret to Being Fulfilled in Life</title>
		<link>https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-the-secret-to-being-fulfilled-in-life</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 11:05:31 +0000</pubDate>
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		<category><![CDATA[abundance]]></category>
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		<category><![CDATA[introvert]]></category>
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		<category><![CDATA[life purpose]]></category>
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		<category><![CDATA[self]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1771</guid>

					<description><![CDATA[<p>Have&#160;you ever wondered what your life's purpose is? Do you work to support a life you love, or do you live to work? Still waiting to feel like you've finally "made it" in life, after all this time? Sometimes our daily routine of work, home, sleep, repeat can get painfully boring, to the point that [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/">Love Letters | The Secret to Being Fulfilled in Life</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><iframe loading="lazy" src="https://www.youtube.com/embed/aqu7iWbuj_A?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Have&nbsp;you ever wondered what your life's purpose is?</em></span></h2>
<h2><em>Do you work to support a life you love, or do you live to work?</em></h2>
<h2><em>Still waiting to feel like you've finally "made it" in life, after all this time?</em></h2>
<p>Sometimes our daily routine of work, home, sleep, repeat can get painfully boring, to the point that it can make life seem devoid of meaning.</p>
<p>But didn't they tell you that having a "nice" place, driving a "nice" car, keeping up with your bills and being "nice" to everyone should make you feel happy and fulfilled? That's the secret, right? WRONG!</p>
<p><span style="color: #008080;"><strong>Watch the above video to discover the secret to finally being fulfilled in life!<br />
</strong></span></p>
<p><span id="more-1771"></span></p>
<p style="text-align: right;"><span style="color: #800080;"><b>"<strong>What’s the point of it all?</strong>"</b></span></p>
<p><strong>This week’s topic is the secret to being fulfilled in life.</strong></p>
<p>Maybe recently you’ve been working really hard and wondering what it's all for.</p>
<p>Perhaps even, over the last couple of weeks, there's this aching inner sense of emptiness that's been creeping up on you.</p>
<p>Maybe it comes up in the people that you speak to lately, how frustrating it is when they're awfully shallow?</p>
<p><strong>Or maybe are you doing things that don't really resonate with what you stand for or what your vision for your life has always been?</strong></p>
<p>Are you not as far as you thought you would have been at this point in time? Are you not feeling fulfilled?</p>
<p>There's that inner sense of emptiness: the hole, the cave that can gather energetically, as well as even physically, eating away at our tissues, at our senses and sensibilities when we are not engaging what feeds us.</p>
<p><strong>However, the non-receptive way of communicating with Source to write-off these events just "coincidences."</strong></p>
<p>When we are externally driven in life, all meaning, worth, value, approval, acceptance – all judgments are based on what is external.</p>
<p>All actions in this sort of life are therefore based on what is external to us, as a self, a being, a consciousness, a person.</p>
<p>What it would look like if we were living an externally driven life is that, "I am what I can show for," or "I have to keep up with the Joneses because on the outside of me, these people are doing well, or at least their external representation looks showy, and I want to make sure that I'm on par with that."</p>
<h2>Know This: <span style="color: #008080;">Focusing on quality over quantity breeds fulfillment. #happiness #gratitude</span></h2>
<p>The externally driven life is about acquiring larger quantities – of friends, of possessions, of dollars, etc.</p>
<p style="text-align: left;"><span style="color: #800080;"><strong>Ultimately, the point is to make sure life looks very beautiful: the vision, the appearance and the visual spatial representation of whatever we're encountering in life.</strong></span></p>
<p>But the externally driven life is one that it's not just shallow.&nbsp;There's a little bit more to it than that.</p>
<p>Specifically, the externally driven life is focused on appearances. If you can read this article, you have access to and are living in a society that is primarily externally driven.</p>
<p>The thing is that it’s not all bad. Yes, it’s true! Otherwise we wouldn’t really adhere to this point of view!</p>
<p><strong>In truth, the good thing about being externally driven is that it's motivational.</strong></p>
<p>Yes, it inspires you for more, more, more. However, if your vibration is low, it is good to be externally driven, because it pulls your vibration out of the dumps, or it keeps you from flat-lining energetically and boosts&nbsp;your physical life force.</p>
<p>Developing a dependency on being externally driven is where it becomes problematic is what the angels are saying right now. For example: determining your self-worth according to how many degrees and certifications you have is a slippery slope, because <em>there's always more</em>...</p>
<p><strong>There comes a point in life where we need to be able to decide to enjoy where we are.</strong></p>
<p><span style="color: #800080;"><strong>The other side is being internally driven. </strong></span></p>
<p>Until now, we've been talking about having an externally driven life, which always ends up being not fulfilling. It will be motivational, endlessly.</p>
<p>I mean that positively and negatively at the same time, though. Being externally driven is not the key, not the secret, to experiencing what fulfillment feels like.</p>
<p><strong>Rather than two sides of a coin, these have more of a “yin and yang” relationship.</strong></p>
<p>The symbol of yin and yang is actually turning, because there is light and dark in both, constantly creating universal movement which is good. That actively creates harmony.</p>
<p>Similarly, we can apply this concept to the relationship between being internally and externally driven, in that when you find the active, dynamic balance between the two, you create – and have – harmony.</p>
<p><strong>You can create and have fulfillment.</strong></p>
<p><span style="line-height: 1.5;">And it comes in a sustainable and expansive way, rather than from just throwing up your hands and saying "I'm done!" It's different.</span></p>
<p>But there’s a dark side to being internally driven.</p>
<p>The energy is saying that a good example of being internally driven is going about life by one of my favorite sayings, "What matters most is how you feel."</p>
<p><strong>Being aware of how you feel, being present to the present moment and fully immersed in that is being internally driven in life.</strong></p>
<p>So, the Joneses can have the car, the white picket fence, the expensive toy dog in the purse and the motorcycle/boat flying machine. Fabulous. I don't care because what matters most is how I feel. I'm more concerned with, "Well, am I all right with my house and my frying machine or my toaster oven." Right? Lol!</p>
<p>Well, there's more to it than just being stubbornly self-absorbed.&nbsp;How do you know if you're being internally driven or if you're around other people who are internally driven for the highest good?</p>
<p><em><span style="line-height: 1.5;">You’ll have to watch the rest of this week’s video strategy to find out exactly how!</span></em></p>
<p><em><span style="line-height: 1.5;">&nbsp;</span></em></p>
<p><strong>In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Stop and ask yourself: "why am I doing what I'm doing right now?"<br />
</strong></p>
<p><strong>Then check in and see if you're externally or internally motivated in your actions. Make sure to resist the urge to judge yourself; just observe!<br />
</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<p>&nbsp;</p>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;"><strong>Want to learn how to feel fulfilled in life now&nbsp;but don't know where to start? Tell me!</strong></span></h2>
<h3><strong>Give me a call at <a href="tel:+1-732-903-8573">+1 (732) 903-8573</a> or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com">BOOK NOW</a> button to start your healing journey, today!</strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-secret-to-being-fulfilled-in-life/">Love Letters | The Secret to Being Fulfilled in Life</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Have You Let Yourself Go? #MLMM</title>
		<link>https://victoriawhitfield.com/have-you-let-yourself-go/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=have-you-let-yourself-go</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Tue, 30 Dec 2014 23:31:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healers]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[MLMM]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Reiki]]></category>
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		<category><![CDATA[self]]></category>
		<category><![CDATA[self care]]></category>
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		<category><![CDATA[sex]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=1069</guid>

					<description><![CDATA[<p>Have You Let Yourself Go? Do you feel like you're falling apart? Worried that something is "off" or that you're in a "funk" these days? Struggling to get work or attract new customers and clients? There's nothing wrong with you - you just need to show yourself More Love. One way you can shift your [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/have-you-let-yourself-go/">Love Letters | Have You Let Yourself Go? #MLMM</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><span style="color: #008080;">Have You Let Yourself Go?</span></h1>
<p><iframe loading="lazy" src="//www.youtube.com/embed/ieRcGeXXoDk?rel=0" width="640" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Do you feel like you're falling apart?</em></span></h2>
<h2><em>Worried that something is "off" or that you're in a "funk" these days?</em></h2>
<h2><em> Struggling to get work or attract new customers and clients?</em></h2>
<p>There's nothing wrong with you - you just need to show yourself More Love.</p>
<p>One way you can shift your energy back into flow and alignment is by re-committing to taking care of yourself, first.</p>
<p><span style="color: #008080;"><strong>Watch the above video to learn how to tell if you have let yourself go, and what you can do about it.</strong></span></p>
<p><span id="more-1069"></span></p>
<p><strong><span style="color: #800080;">Lack of self-care.</span></strong></p>
<p>This week's topic presents us a hidden cause behind a lack of abundance in our lives.</p>
<p><strong>Feeling like you're coming apart at the seams is a symptom of a greater issue, and that is lack of self-care, which is how your demonstrate that you love yourself, to yourself.</strong></p>
<p>When we drop our self-care routine, or don't even have one to begin with, we self-sabotage ourselves energetically; Spirit sees this as us turning down or even discouraging the flow of abundance.</p>
<p><strong>Here's the thing: in order to receive abundance of anything - love, money, customers, health - we need to be a good container for it.</strong></p>
<p>For example, if you try to pour tea into a cracked cup, it can only take so much water before it breaks open and causes a mess.</p>
<p>The cup couldn't handle the tea, so it broke.</p>
<p>Now, what if you were the cup and the universe was trying to fill you - with love, abundance, a better home or job?</p>
<p>What I mean is, can you honestly say that you're being a good container for abundance - as in, would you be able to handle making $2 million dollars a year, or can you only handle $30 or $50,000?</p>
<h3><strong>Know this: <span style="color: #008080;">It's ok to be honest - you don't have to be perfect; all you have to be is honest. #MLMM</span></strong></h3>
<p>But the point is to notice if you are just remaining comfortable as a cracked and broken container, or making sure you are in a constant state of repair, expansion and improvement.</p>
<p><span style="color: #800080;"><strong>It all comes down to this: if you want more money for yourself, you need to show yourself more love in the form of self-care.</strong></span></p>
<p>What does that mean?</p>
<p>Self-care means that you invest in yourself - and that doesn't necessarily mean with dollars and cents. In fact, the very first and most crucial way that you can invest in yourself is with your TIME - using it consciously, and honoring your own boundaries.</p>
<p><em><strong>Watch this week’s video for the Oracle Card of the Week, which shows exactly how to get started with your self-care!</strong></em></p>
<h3></h3>
<h2><strong>In Love and Light,</strong></h2>
<div>
<h2><strong>Victoria</strong>.</h2>
<p><strong><a href="http://www.victoriawhitfield.com" target="_self" data-cke-saved-href="http://www.victoriawhitfield.com" rel="noopener noreferrer">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield" target="_self" data-cke-saved-href="http://www.facebook.com/SenseiVictoriaWhitfield" rel="noopener noreferrer">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h3><strong>Just for Today…</strong></h3>
</div>
<div><strong><strong>Clear your personal space, and make room to receive more abundance.</strong><br />
</strong></div>
<div><strong>Whether it's cleaning house or clearing your head, give yourself 30 minutes of uninterrupted de-cluttering time, and have at it!<br />
</strong></div>
<div><strong><em>Notice how you feel at that moment – you’re already healing!</em></strong></div>
<div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2><span style="color: #008080;"><strong>Want to know how you can get started practicing self-care strategically so you can attract more abundance?</strong></span></h2>
<h2><strong>Give me a call at 732-903-8573 or click on the blue <a href="http://senseivictoriawhitfield.fullslate.com" target="_blank" rel="noopener noreferrer">BOOK NOW</a> button to start your healing journey, today!</strong></h2>
</div>
<p>The post <a href="https://victoriawhitfield.com/have-you-let-yourself-go/">Love Letters | Have You Let Yourself Go? #MLMM</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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