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	<title>shadow Archives - Sensei Victoria Whitfield</title>
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	<title>shadow Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Empath Entrepreneur Challenges &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-empath-entrepreneur-challenges-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 May 2020 05:00:28 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=6479</guid>

					<description><![CDATA[<p>﻿ This is a new series and my guides have shown me that we are going to be talking about what is it like to be an empath entrepreneur: an entrepreneur that happens to be highly empathic, or someone who is highly empathic, who happens to be an entrepreneur. Over the next four weeks we're [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/">Love Letters | Empath Entrepreneur Challenges &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
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<h2><strong>This is a new series and my guides have shown me that we are going to be talking about what is it like to be an empath entrepreneur: an entrepreneur that happens to be highly empathic, or someone who is highly empathic, who happens to be an entrepreneur.</strong></h2>
<p>Over the next four weeks we're going to be journeying on this topic. And this week in particular, my guides asked us to shed some light on what are the unique challenges of being an empath and owning a business, being empathic and leading your team at your office. For those of us who are called to serve in a professional status of some sort, whether you are the manager of your shift or your office, whether you are the owner of your business or you are just getting started serving more clients as an entrepreneur, or even in the prelaunch stage – regardless of your current status, you are called to serve at a greater level. If that's you, then this one is to support you in particular. Make sure that you subscribe on YouTube so that you get your first notification every week of when these new love letters come out. Let's get to it. The pitfalls of being an empath entrepreneur.</p>
<p><strong>If you've never really heard of the term being empathic, let me break it down for you really quick. </strong>It is not the same as being empathetic. When you have empathy for others, this is a choice that you make to see yourself walking in somebody else's shoes. That's a compassionate mental move that you make to better communicate with others around you, and that's awesome.</p>
<p>However, being empathic removes your choice. This is where whether you want to or not, you feel what it's like to be in another person's emotions or to be in another person's physical body. You can feel the pain sensations that are going through somebody's body while you're interacting with them, or even if they're far away. That's being empathic. You can also feel emotionally when someone may be suppressing or hiding more intense emotion such as anger or great big joy, as if they're sitting on it, hiding it underneath a performance of a different, more acceptable emotion. You may pick up on that, or even in a space where someone passed away and they're not even physically there anymore, but you are able to sense the sadness or sense the happiness in their home. That is a sign that you are empathic.</p>
<p><strong>Now, for those of you who already know that you're empathic, it can be super challenging. </strong>Because you are an emotional sponge. And as an emotional sponge, this is extra tough if you work in retail, or you have to handle a high volume of people physically coming to you. Maybe if you work at a stadium, serving crowds or you work at a storefront serving walk-ins. Your job requires you serve whoever walks in; maybe as a salon owner, you don't know who's the next person that's going to walk in to want a haircut. Or as an artist. Who's the next person who is going to come around and take a look at your art and want to give you a commission. Especially in those types of vocations, you don't really know who you're going to get – being a massage therapist is another one.</p>
<p>Be kind to yourself because you, more than ever, have got to learn about how to protect your energy, as an empath entrepreneur, as a professional who happens to be empathic.Why? Because you're an emotional sponge. So, shall we take a look at what can happen when you’re like this? By the way, comment below or send me an email back at <a href="mailto:team@VictoriaWhitfield.com">team@VictoriaWhitfield.com</a> of your Empath Entrepreneur experiences. Ok?</p>
<p><strong>See if some of the following challenges describe your previous situations. </strong>Maybe you've come in, you're juiced, you're ready to go, happy for the work day and a client, customer or prospect comes in and just derails all that good energy and sucks the life out of you. Have you ever had that? Those vampire clients and customers? Oh Man. Other pitfalls of being an empath and a professional person, or a business owner who's an empath is that you have so much love and so much passion for what you do, but unfortunately because of the emotions, the crappy emotions of the people that you work with, whether they're on your team or your clients, it just sucks the life out of you.</p>
<p>Perhaps you're at that point where you're feeling, “is this really what I should be even doing with my life? In the beginning it was so great, but now the people are just vultures.” Oh my goodness. Be kind to yourself, again if that's your situation. Other pitfalls of being an empath entrepreneur is that where some people are able to get so much done in a day and just be able to maintain their focus and, wow, smash through their goals, breakthrough, breakthrough, breakthrough... for some reason, something about the environment that you're sitting in or something about the people that you're interacting with just completely sucks the energy and the focus, the productivity out of you.<br />
<span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week: <a href="https://ctt.ac/20788">Know this: You, more than ever, have got to learn about how to protect your energy as an empath entrepreneur, as a professional who happens to be empathic. @SenseiWhitfield #empath #entrepreneur #womeninbusiness</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a><br />
<span style="color: #ffffff;">--</span></p>
<p><strong>Maybe it's your loved ones who derail you if you work at home, for example. </strong>This is another really tough situation that we're going to talk about over the next four weeks. Maybe your home life is not that supportive, and as you are still absorbing all of the frustration of your spouse and the anxiety of your kids into your body, you still have got to be on that client call. If you're a marketing coach or you're a life coach that does video coaching, you've got to be ready to be supportive while your energy is all funked up. As an empath entrepreneur, you sponged up, soaked up so much negativity, anxiety, anger, frustration from your environment that it's affecting your ability to perform at work. If any of that speaks to you, please stay tuned. Subscribe on YouTube so that you get these love letters first, and if it's bringing anyone to mind, make sure you hit that Share button and say, "you had better subscribed to this because she's talking to you, baby!"</p>
<p>Let's get to the oracle card of the week. We're going to be journeying with all month with Doreen Virtue's, Archangel Michael Oracle Cards deck, because Archangel Michael is a wonderful archetype for protection and covering. We have got to make sure that your energy feels nourished as you get out there and serve in a big way. You're called to it and you deserve to feel safe and sound and full of life and energy no matter who or what you are called to serve.</p>
<p><strong>Okay, Angels, what do we as empath entrepreneurs need to know right now, especially when we're dealing with the challenges, the frustrations of being an empathic person who happens to own a business or who is a professional serving others? </strong>Whoa... We've got some pretty serious energy going here. What do we need to know? This card on top – hey! This is where we'll leave off for the week: <em>Lean on God and the angels for support. </em></p>
<p><em>“Lean on God and the angels for support.</em><em>My prayer: Dear God and the angels, I give you this situation now and completely. I step out of the way and allow divine miracles to shine through everyone and everything involved</em>.”</p>
<p>As an empath more than anybody else in business, more than any other kind of person out there who is a professional and has a career and decides to participate professional activities, YOU have got to lean on Spirit, whatever that means to you. For those of you who are atheist, this means leaning on your human potential, your belief that life is going to have positive outcomes and is bringing you more good, rather than more bad. It’s about you committing to having more of a pronoia or a positive mindset rather than a paranoia or a negative mindset: give it all over to positive expectation.</p>
<p><strong>Feed your faith, my dear, because you're going to be sponging up energy, anyway. </strong>You had better know that you've got someone or something watching your back - your power animals, your spirit guides, your angels, your fairies, whoever, your grandma. My grandma has got my back, in the energy. Lean on spirit when you feel depleted, that's what the angels want you to know this week in particular as we start owning it and opening up the conversation around what it means to be an empath in business.</p>
<p>Now, I want to hear from you. Make sure you comment below or send me an email back at team@VictoriaWhitfield.com. I am here to support you. <strong>If you want to know more about how you can shift your state in business so that you feel like you are glowing, rather than draining yourself out, as you grow your business, reach out. </strong>Let me know and I'd be so happy to schedule a session with you so that we could talk about how we can best turn your light back on.</p>
<p>All right, I'll see you in the next one.</p>
<p><strong>May you feel loved and safe at work, and please: Enjoy the journey. </strong></p>
<p>See you soon!</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Acknowledge the unique challenges you or your loved ones face as empaths at work.</h3>
<h3>Be kind to yourself, and be conscious of your need to lean on Spirit moreso than the average person.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/">Love Letters | Empath Entrepreneur Challenges &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Beginning Deep Financial Healing &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-beginning-deep-financial-healing-part-2-of-4</link>
					<comments>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 11 Dec 2017 07:00:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4454</guid>

					<description><![CDATA[<p>Ashamed of your family’s “money drama”? Avoiding opening the mail, because you’re too scared to look at your account statement? Do money or sales conversations give you anxiety and make you feel insecure? Deep healing starts with awareness and transparency. This is not for the faint of heart, but you’re worth it! Watch this week’s [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/UmuiYXgmi-w?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Ashamed of your family’s “money drama”?<br />
</em></span></h2>
<h2>Avoiding opening the mail, because you’re too scared to look at your account statement?</h2>
<h2>Do money or sales conversations give you anxiety and make you feel insecure?</h2>
<p>Deep healing starts with awareness and transparency.</p>
<p>This is not for the faint of heart, but you’re worth it!</p>
<p><span style="color: #008080;"><strong>Watch this week’s 12-minute Love Letter, the second of our 4-part series, to find out exactly where to begin on the path to deep financial healing.<br />
</strong></span></p>
<p><span id="more-4454"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I have so much fear around investments."</b></span></em></p>
<p class="p1"><span class="s1">This is week two of four of our deep dive into financial healing. It's about time we talked about financial healing.</span></p>
<p class="p1"><span class="s1"> By the way, go ahead and type in the comments below, type that in. </span></p>
<p class="p1"><span class="s1"><strong>Go ahead and type in the comments below, what does financial healing look like for you, because that's what we're really going to be talking about this week in particular.</strong> </span></p>
<p class="p1"><span class="s1">How we're going to do it, however, is let's take a little bit of a journey to the shadow, to your shadow side. This is where we hold shame and fear, the dark side.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Whenever we're going through a healing process, we want to bring our healing gaze as in the healing awareness, healers for those of you who are listening, holistic healers, therapists, etc. You understand how this works.</strong> </span></p>
<p class="p1"><span class="s1">You bring the healing gaze, holistic healing, loving, presence and awareness to the dark side and we wait for health to emerge because it always does naturally. Wherever your awareness goes, energy flows. Wherever your gaze goes is where healing goes.</span></p>
<p class="p1"><span class="s1"><strong> So be kind to yourself if when it comes to money, whether it's receiving, saving, or sharing, all of that, the life cycle of money or even thinking about your finances in general, if that gives you anxiety, we talked about that last week of why we really need you financially healthy now.</strong> </span></p>
<p class="p1"><span class="s1">I'm here to provide spiritual support for entrepreneurs. That's what I do. That's what we do here at the institute and at the dojo as an extension of her. So it's important for you to give yourself the space for this spiritual healing, yes, around your finances. We covered that last week. If you missed it, go ahead and rewatch that video and then come back to this one.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This week we want to honor what shame and fear you have in your shadow around financial healing. When I say that, what comes up for you? Perhaps there are certain people that have influenced the way that you feel about financial energy, such as your parents or guardians, mentors or different celebrities or figures that you attribute authority to.</strong> </span></p>
<p class="p1"><span class="s1">Now, as we discussed last week, what's really underneath this is your sense of safety. That's why we're talking about financial healing. So those who work to provide safety really imprinted on your blueprint for financial health. Did you catch that?</span></p>
<p class="p1"><span class="s1"><strong> The people who you depended on for feeling safe in life, they affect, they imprinted on your blueprint for financial health so this week in particular your goal is to bring your eyes back to your blueprint for financial health and look at it.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/051el">Know this: The people who you depended on to feel safe left an imprint on your blueprint for financial health.</a></h2>
<h2 class="p1"><a href="https://ctt.ec/051el"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">I'm not saying, <em>"Go in and tear it apart. You got to get an accountant. You got to get the bookkeeper. You got to do an audit. You got to give a million dollars to these charities."</em> No, no, no. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Healing starts with awareness, so I want you right now, right now, as you and I are holding this space together, pause for a moment and name your greatest fear. Name your greatest shame around financial healing, your relationship with your finances. Where do you carry ...</span></strong></span></p>
<p class="p1"><span class="s1"> I want you to name it. You can say it out loud, or if you want to write it down to anchor it or think it in your mind, get super clear. </span></p>
<p class="p1"><span class="s1"><strong>Where is your greatest fear and your greatest shame in relationship to finances in your life?</strong> </span></p>
<p class="p1"><span class="s1">Is there a story that you tell yourself as a man for example that, <em>"I'm the provider and it's a shame that I can't provide for my family at the level that I'm expected to,"</em> or as a woman, <em>"I have so much fear around investments and making sure that everything is saved up and everything is paid. I have so much fear of knowing all of the numbers, being all the detailedness,"</em> or vice versa. What comes up for you around that?</span></p>
<p class="p1"><span class="s1"><em> "I have so much shame that I've made this much money and these other members of my family or social circles are at this level of money, so I hide myself from people,"</em> or <em>"I have so much fear,"</em> healers, <em>"Of sharing what I do that people are going to judge me. 'How dare you charge for doing what you love,' so afraid of what people are going to think of me,"</em> or, <em>"I have so much fear of giving to charities because I got burned in the past or I've heard about this example of them completely misusing funds, so I'm just not going to give to anybody because what's the use anyway?"</em> What's your greatest fear and what's your greatest shame?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Our big why, our life purpose, so that usually comes from our pain, and fear and shame are big pain points for us. So what's powerful about healing and bringing your awareness to what's your biggest fear and what's your biggest shame around your relationship with finances in life is that in can actually fuel you.</strong> </span></p>
<p class="p1"><span class="s1">Once you know, once you set eyes on it, this can actually become a huge part of your passion and purpose as you heal first, then you're going to be able to inspire and enable others to heal the shame, but you first. You first.</span></p>
<p class="p1"><span class="s1"> So get clear. That's your assignment for this week. </span></p>
<p class="p1"><span class="s1"><strong>I'm hearing the Oracle cards coming forward in the energy. This month we are journeying with the Angels of Abundance.</strong> </span></p>
<p class="p1"><span class="s1">Check them out. One of the over 20 decks that have been donated here at the dojo, and I'm open to receive. If you have a deck that you'd like to share with the tribe here at the dojo, send me an email back or comment below. I'd be happy to receive that. Angels, what do we need to know about really owning our shadow side? Whoa. Did you see that? Hey. Okay. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><em>"Pay yourself first. Make yourself your most important financial obligation."</em></span></strong></span></p>
<p class="p1"><span class="s1"> Who's afraid of that? As I read that, someone feels ashamed to make themselves their most important financial obligation, like, <em>"I should be ashamed of myself paying myself first. No, I got to pay all my employees first."</em> <em>"What? Pay me first? No, no, no, no. I got to do all the other things."</em></span></p>
<p class="p1"><span class="s1"> You can run down the list. I'm not going to. We don't have enough time for that. Ain't nobody got time for that. Mwah. You matter. I didn't even finish reading the card.</span></p>
<p class="p1"><strong><span class="s1"><em> "Make yourself your most important financial obligation by setting aside a portion of your income every time you are paid."</em> </span></strong></p>
<p class="p1"><span class="s1">By the way, throw it in there, Profit First, fabulous book. That's having those accounts. Make sure that you are paying yourself first. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">That's a book, by the way, Mike Michalowicz wrote, Profit First. Great book. He's a great guy too. Met him. He's awesome, and what he's doing in the world is amazing.</span></strong></span></p>
<p class="p1"><span class="s1"><em> "This loving form of self-care ensures that you'll have savings to invest in your present and your future."</em> So this Oracle card, the Angels are bringing forward this Oracle card in particular to lift shame away from valuing yourself first. First, first, first, first, first. Fear of doing that first.<br />
</span></p>
<p class="p1"><strong><span class="s1"><em>"Well, what about the taxes and the accounting and blah, blah, blah?" "What if I don't have enough? What if I don't have enough?"</em> That doesn't sound like a very abundant mindset. We will talk about that in the upcoming weeks this month, but pay yourself first. What fear and shame comes up around that?</span></strong></p>
<p class="p1"><span class="s1"> I just want you to be with the dark side by the way this week in particular. Don't try to fix it. Just acknowledge it. This is our acknowledgement week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>We're going to continue through your financial healing process. I'm sending you so much love. Make sure you comment below. Send me an email back what came up for you.</strong> </span></p>
<p class="p1"><span class="s1">Subscribe on YouTube so that you get these love letters first every week and get ready for it. Mwah. See you next time. Bye.</span></p>
<p class="p1">
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Honor what shame and fear you have in your shadow around money.</strong></p>
<p><strong>Make it a point to name your fears and spell out what you are resisting.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Frustration Is A Gift?</title>
		<link>https://victoriawhitfield.com/food-energywork-tech-empathic-scanning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-energywork-tech-empathic-scanning</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 21:08:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[dark gift]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://66.147.242.192/~victoti8/?p=480</guid>

					<description><![CDATA[<p>Frustration Is A Gift? Here and there, do you feel that you life just not what you envisioned it would be at this point? Is there someone who keeps draining you emotionally - such as your child or partner - and you feel like you can't do anything? Finding it difficult to feel heard at [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/food-energywork-tech-empathic-scanning/">Frustration Is A Gift?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><span style="color: #008080;"><em>Frustration Is A Gift?</em></span></h1>
<p><strong><i>Here and there, do you feel that you life just not what you envisioned it would be at this point?</i></strong><b><i></p>
<p><strong>Is there someone who keeps draining you emotionally - such as your child or partner - and you feel like you can't do anything?</strong></p>
<p><strong>Finding it difficult to feel heard at home, work or elsewhere when you try to speak up for yourself - or perhaps you're even afraid to open up at all?</strong></i></b></p>
<p><img decoding="async" alt="light in my darkness" src="http://66.147.242.192/~victoti8/wp-content/uploads/2014/05/light-in-my-darkness.jpeg" width="420" height="406" /><br />
<span id="more-480"></span><br />
If so, then my guess is that you could easily admit that you are feeling "Frustrated" with how things are going for you.</p>
<p>You may even grit your teeth when people say "Hi! How are you?"  - saying "Fine, thank you." even though that is a lie...</p>
<h3><span style="color: #008080;">What I want to introduce you to this week is the idea of a Dark Gift being sent on purpose to you from the Energy / Spirit / Universe in your life.</span></h3>
<p>Spirit is always sends us gifts, but often people forget that spiritual health is not just about "love and light" and woo and froo-froo things.</p>
<p><img decoding="async" class="alignleft size-medium wp-image-451" alt="yin-yang" src="http://66.147.242.192/~victoti8/wp-content/uploads/2014/05/yin-yang-300x300.png" width="300" height="300" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/05/yin-yang-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2014/05/yin-yang-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2014/05/yin-yang-598x598.png 598w, https://victoriawhitfield.com/wp-content/uploads/2014/05/yin-yang-90x90.png 90w, https://victoriawhitfield.com/wp-content/uploads/2014/05/yin-yang.png 600w" sizes="(max-width: 300px) 100vw, 300px" />You are a balanced being, and Spirit knows that, so sometimes to help you learn a specific lesson, Spirit will send what I call a "Dark Gift" into your life to help you understand and move on.</p>
<h3>Feeling frustration is a good example of a Dark Gift.</h3>
<p>Why, you ask? Because this feeling is a signal to a deeper issue, and you feel "frustration" only during times when the Energy is trying to show you where to heal yourself.</p>
<p><strong>When you are frustrated, you are, deep down, Angry. </strong><em><b>Did you know that you are actually Angry?</b></em><em> <b>Are you even allowed to be Angry?</b></em></p>
<p>Anger - when misdirected and unacknowledged - is destructive and inflammatory. But when harnessed and honored, can be quite productive and even, beautiful.</p>
<p>Know this:<strong> Frustration is your training partner and a doorway for spiritual practice. #BK2YS</strong></p>
<p>There is always light to be found in the darkness, but you have to be ready to reframe negative situations by looking for the "Dark Gift" and assess what are you learning.</p>
<ul>
<li><em>Perhaps in being angry at your child, you still harbor anger toward your parents from your own childhood.</em><strong><i> #BK2YS</i></strong></li>
<li><em>Perhaps in being angry with your partner, you are still harboring hurt and abuse from a previous relationship.</em><strong><i> #BK2YS</i></strong></li>
<li><em>Or perhaps in being angry at work, you are stuffing down your heart's desire to do more than just this 9-5 grind in life. Your spirit remembers your dream. </em><strong><i>#BK2YS</i></strong></li>
</ul>
<p>Have a hit a vein, yet? There will be more coming up in the next few weeks about "Dark Gifts" from the Energy.</p>
<p>Comment below, and let me know if something has come up for you in reading this particular topic.</p>
<p>The post <a href="https://victoriawhitfield.com/food-energywork-tech-empathic-scanning/">Frustration Is A Gift?</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Special Meditation by Candlelight Tonight</title>
		<link>https://victoriawhitfield.com/special-meditation-by-candlelight-tonight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=special-meditation-by-candlelight-tonight</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 17:06:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[candles]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[special]]></category>
		<guid isPermaLink="false">http://www.victoriawhitfield.com/?p=116</guid>

					<description><![CDATA[<p>The post <a href="https://victoriawhitfield.com/special-meditation-by-candlelight-tonight/">Special Meditation by Candlelight Tonight</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-117" alt="HalloweenMeditation" src="http://66.147.242.192/~victoti8/wp-content/uploads/2013/10/HalloweenMeditation-598x341.jpg" width="686" height="392" srcset="https://victoriawhitfield.com/wp-content/uploads/2013/10/HalloweenMeditation-598x341.jpg 598w, https://victoriawhitfield.com/wp-content/uploads/2013/10/HalloweenMeditation-300x171.jpg 300w, https://victoriawhitfield.com/wp-content/uploads/2013/10/HalloweenMeditation.jpg 686w" sizes="(max-width: 686px) 100vw, 686px" /></p>
<p>The post <a href="https://victoriawhitfield.com/special-meditation-by-candlelight-tonight/">Special Meditation by Candlelight Tonight</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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