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Are you putting off living life unapologetically?

Do you believe others can pursue their passions and dreams now, but not you?

Feel like you'll have permission to be yourself "later" - like when you get the perfect job, spouse, baby, retirement, body, etc.?

Most sensitive entrepreneurs put off living life fully and openly for fear of criticism, shaming and judgement.

And these low-vibrational feelings distract us empathically from the reasons why we must show up in life and business unapologetically, now.

Watch this week’s 11-minute Love Letter, the first installment in our 5-week series, to remember why you must live your life unapologetically.

"Welcome to a brand new you!"

This is a brand new five-week deep dive series that we're going to be doing on the topic of living an unapologetic life. Every year, I pick a word that is the theme for the year for me personally. Last year, my theme was Supported; how I want to feel. This year in particular, Unapologetic Ease is actually the full intention and sensation that I'm going for this year in particular. My guide said, “Let's start off the year bringing in the entire tribe around what it looks like and what's at stake behind living life unapologetically.”

As you know, by now, when we do these multi-week deep dive series, it's so that you and I can have time to really get into the nuts and bolts of these topics. Also, we always begin with why. We start with why because we're conjuring energy, we're conjuring attention and focus around this new learning topic. If you're looking to start new projects and generate energy, you start with why. There are other reasons for you to start with why, such as: getting clear on what you're passionate about, clarifying focus and reeling in, honing in energy not just of your own but also of your team around you. So starting with why rocks!

This week, let's look at why you should live life unapologetically. Here's the thing: When we live life apologetically, we go throughout our days and go throughout our businesses, our meetings, our relationships, even the thoughts that we think in our heads going round and around thinking, “I'm sorry. I'm sorry. I'm so sorry,” or, “This is a really sorry circumstance,” or the wah-wah kind of energy is what follows us around when we live life apologetically. Even when we're trying to get to our seat in the movie theater, we say repeatedly:“I'm sorry, I'm sorry, I'm sorry.” Is this you? Is that just your automatic thing to say, "I'm sorry", when someone calls on you or when you have a question or when you call someone up or think … Is that the way that you meet the world, as "I'm sorry?"

If the way that you are meeting the world is leading with I'm sorry, then you are automatically blocking all the love, all the abundance, the support and healing that Source is pouring on you. Write this down: Saying I'm sorry means don't support me, I'm bad. Saying I'm sorry means don't support me because I'm bad.

Know this: Constantly saying I'm sorry blocks #abundance; the universe hears it as "don't support me because I'm wrong." @SenseiWhitfield

You should not be full of shame in the way that you meet the world. The reason why we want to live life unapologetically is so that you have all the energy that you need to meet life confidently and full of joy, full of radiance. We need your light.

Healers, you've got to meet the world unapologetically because you have a powerful, powerful purpose, and we need you now more than ever. Entrepreneurs, you're here to solve problems. You're a problem solver. You've seen an issue and you're like, “Oh, I have a solution.” We need you to come to life unapologetically because there's plenty of problems out there that if it wasn't for you, we wouldn't have the solution for.

It's time for you to come out of your shell and step into life unapologetically. Why? Because we need YOU.

Now, also, be kind to yourself if you think that you should stave off living life unapologetically until retirement or on, “When I get married, I'll be unapologetic about myself. That's when I can let myself go.” By the way, it’s not how that works, or, “Maybe when I get that big client, I can finally book a massage because I don't deserve self-care until I make a certain amount of money.” No. Oh my goodness. Be kind to yourself if you're pushing off living life unapologetically. "I'm not going to travel the world until I’ve retired at 67 or 72 or whenever the years are when I'm too tired to really be going around the world, yeah, that's when I'll live life unapologetically." Or "I’ll wait until I'm older to be taken seriously because I'm a female or I'm a young man or whatever, and that means because I'm young or because I'm female, that means you can't really take me seriously."

Stop apologizing. Why are you living life unapologetically? You have a purpose now. You can live life like you mean it. You can live life like you own it now, and we need you now. We needed you, as they say in New York. We needed you yesterday. Let's make a commitment this week in particular to invoke this concept of living life unapologetically. For the next five weeks, we're going to dive deep into it. Are you ready?

Accompanying us on our journey into living life unapologetically is the oracle cards deck Daily Guidance From Your Angels by Doreen Virtue, one of the many oracle cards decks. You can send in your donation deck to the dojo. Go ahead to naturalintuition.com and look for the Contact page, my mailing address is there. Thank you to all my loves who sent in donation decks. It's amazing. You should see how many people have been benefiting from your generosity. I’ll try to post more pictures. I'm not going to apologize though. Yes, yes. Okay. Angels, what do we need to know this week in particular about why we need to live life unapologetically? Oh, that felt strong.

Perfect Timing.

Perfect Timing: Now is the perfect moment for you to act on your inspirations. The doors are open while you walk through them with us by your side. Don't delay or procrastinate as all of the ingredients are ripe for your success. Everything and everyone is on your side supporting your positive outcome.

Where we're going to leave off this week is that why should you live an unapologetic life is because Now is the time. There are opportunities, the angels are saying, that, if you have the confidence and the presence and the energy to step into, your whole life would change, and so will the lives of all those around you, in your community, in your family, on your team. We need you now. Can you see that first word? Now is the perfect moment. Now more than ever.

Go ahead, type in the comments below how is this perfectly on time, this topic of living life unapologetically. We are walking into this as a new year - regardless of when you're watching or reading this, by the way. At the time that this airs, it will be a new year in 2018, but we are walking into this new year as if Now is when we're worthy, Now is when we can live life unapologetically.

What would that mean to you? Go ahead and type in the comments below. I want to hear it. I want to read it. Share, send me videos back, send me an e-mail back at info@victoriawhitfield.com. That comes straight to me. Make sure you subscribe on YouTube so that you get these love letters first every week and I will see you next time for part two of five. See you soon. Bye.

(Original post 01/01/2018)

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Decide to live life unapologetically, right now.

Go about your day assuming you are already worthy and have everything you ever wanted.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

Feeling financially blocked?

Are your creative flow and abundance manifestations interrupted at best?

Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail?

Guess what: the guides say you’re spiritually constipated. Yes, really.

And it’s time you got some relief!

Watch this week’s 11-minute Love Letter video, the second in our four-part series on Let It Go, to have a giggle about releasing your blocks in life and business.

"I'm always attracted to this specific type of person."

We're on week two of four in our exploration in a new series of letting go. So, last week we talked about why it's time for you to let go and exactly what are we letting go towards. If you didn't get to see that, hit stop now. Go back on YouTube or back on my blog at victoriawhitfield.com and rewatch that now.

Share this with your tribe if you know somebody who needs to let go of more so that they can receive. However, receiving is next week. I told you. I was not supposed to tell them that, but oh well. This week before we can even get there is release. We gotta release.

Take a deep breath in and let it go. This week in particular, we're talking about release and I have a bit of a strange thing to tell you, so bear with me. My guides want me to let you know that you've been experiencing symptoms of spiritual constipation. Oh yeah, hashtag me please. I feel so spiritually constipated. Let's get into this, right? Because I want you to have relief and release. Oh my goodness.

What are some symptoms of feeling backed up spiritually, right? For one, you are indecisive. You've a hard time knowing what's the right next step for you to take in your business or the right next hire for you. You have a hard time knowing what's the right next step for you in your personal life. What diet should I use? Where do I want to go on vacation et cetera. We have this creative block, and that's a symptom of being spiritually constipated.

Flowing from that, also is a lack of creative ideas. We're doing things and feeling like we're going around and around and around in circles, not moving forward. So, in the business side, for example, you're still marketing in the way that you've always marketed, and you have amazing programs and things worked before, but for whatever reason, you're still doing the things that worked before and they're not working. Hello, constipation.

Be kind to yourself if that's what's happening, right? Remember, remember. Gotta be kind. And then on the personal side, if you keep attracting the same kinds of relationships. I'm always attracted to this type of person or why is this person always attracted to me? I don't want this type of person in my life. That's another symptom of being spiritually constipated.

And lastly, a final symptom of more feeling spiritually blocked, is having persistent issues in your physicality, your physical body. Such as weight gain or inability to gain weight, a chronic pain or that pain in your hip that always just keeps following you, it wasn't always there but it's not persistent. So chronic physical issues is another symptom of being spiritually backed up.

If you've got a yes, yes, and yes, this is the week where it's time for you to start your detox. I mean constipation is constipation is constipation. I can't believe y'all are making me say this, but hey I'm not going to hold back from you. If I have a message for you, you need to hear it.

Know this: ‪Low financial flow and experiencing the same problems over and over are symptoms of spiritual constipation in #business. 💩 LOL!

But this week in particular, you've got to start a new detox program. Now I know, maybe you've seen me mention different forms of detoxes in previous videos. But this week in particular, we went you to adopt one that you haven't done before. That's what I'm hearing specifically to recommend for my guys. Whether it's ... and I mean it, I mean like physical detox if it's psyllium husk cleanses or doing dry brushing, getting a body scrub, going on a juice cleanse, or only just a water fast. Make sure, by the way I'm not a doctor, so if you are not under medical supervision, be careful. Make sure you talk to someone who can help you through taking on a new detox program if you are changing what you're putting into your body.

Again, as always, be kind to yourself. But the body, once the body is in alignment with releasing and letting go. If it's releasing layers of skin or releasing fluids and waste, your energy body sees that and, quite frankly, your bank account sees that too. Wherever awareness goes, healing flows. And awareness breeds more awareness. When you start clearing yourself, and taking better care of this body, this physical body, it has a trickle effect. It ripples out.

The ripple effect continues into the way that you approach your relationships because you are more mindful. You've decided to be more mindful with your body.  Now you're being more mindful with the people that you're letting in your life. Now you're being more mindful with the types of clients that you're interacting. Now you're being more mindful with your vendors and how you're spending your money in business. And so on and so forth.

So, this week, in particular, is release week. Release week. Time for you to get it out. If you need to write it out, if you need to go to the bathroom and get it out. If you need to sweat it out, work it out, dance it out. This is release week. We're gonna come in with the Oracle cards of the week. Well, of the month, actually. Indigo Angel Oracles cards, this is the deck that we're journeying all month with. Let's see.

So we're letting go, and angels, what do we need to know about releasing and doing cleanses and detoxes? What's going on that we need to know about that? Ooh, beautiful. Think about it. Think about it. My guides are saying that the angels are bringing this card forward, in particular, because they want you to re-evaluate how you are treating your body before you go into any detox programs first. This is a re-evaluation before release.

And I really thank you, angels, thank you so much for bringing that forward, because just for today I want you to think about and really track, how you are taking care of your physical and spiritual health. You know your physical body is a stand-in and a representation, an avatar if you will, for your mindset, your consciousness, your spiritual body here in this lifetime.

And how you treat this is a microcosm of that macrocosmic health of your energy. How you do anything is how you do everything.  So, go through and take stock of what is my daily self care routine, if there is any. And am I promoting the healthy release of toxic energy out of my body, out of my relationships, out of my business, and out of my life.

Now, let me know what comes up for you around this. Go ahead, send me an email back at info@victoriawhitfield.com. Or you can go and grab the team for me at victoriawhitfield.com/contact and let us know if you need help releasing.

If you want some more suggestions on what would be the best detox for you, or reiki master here, I do detox attunements, that set your energy to release and clear over the next three to six weeks.

So if you're interested in that, again, reach out to my team at victoriawhitfield.com/contact and we can get you set up with that.

All righty, so we will see you soon. All right, muah, bye.

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Detox and clear your body with a body scrub or fiber cleanse.

As you do so, intend that you’re releasing blocks on your finances and business.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! 

What are the symptoms of turning into a techno-zombie?

Have you Become One with your Netflix and DVR accounts?

Bit by the Email Timesuck Vampire AGAIN? There goes another three hours!

FOMO or Fear of Missing Out has driven us as empathy and as entrepreneurs to be literally attached at the hip to our cellphones and other tech at all times.

And as technology continues to innovate, it's getting harder and harder to tell the difference between being productive and being distracted by it.

Watch this week's 14-minute love letter video for the third installment of our 5-week deep dive into self-care versus self-sabotage, and start healing your relationship with technology.

"I carry my phone everywhere."

We are on week three of five in our deep dive into the dance that we empaths do, between self-care and self-sabotage, right? Dancing that fine line like a boss, or not.

Kind of like a slave, right? If we're really looking at what are our addictions? How are we soothing ourselves versus actually caring for ourselves, right?

Last week, we talked about food, right? And emotional stuffing, how we use food to stuff our feelings, our empathic overwhelm down, so be kind to yourself if that's you, or if you haven't seen that, go ahead and go back in the playlist on YouTube, or back on the earlier blog post on victoriawhitfield.com. You'll see it there.

This week, this is a bit of like a meta-analysis, right? It's the analysis of the actual thing that's happening right now, is technology.

Social media and technology! It's so good, right?

How are we doing self-care versus self-sabotage, with all this technology stuff all over us, right? How impersonal does this feel, by the way, now that you can see my phone as I'm talking to you? Like, it's changed the whole look.

I'm not acting any differently, but now that I'm looking at or having my phone on camera, that feels different talking to you, versus you having my full attention. Hmm. So this is something that we have got to talk about, because you and I are looking at each other thanks to technology right now, right?

Current research says cell phone users touch their phone - they don't even really use it, they just touch it - between 2,500 and 5,500 times per day, spending an average of two to five hours within the screen, and this is just the phone, right?

I didn't even look at TV, or look at computer, laptop, or billboards, and GPS, and all the technology, and then other people's phones, and TVs, and laptops, and computers, and yada yada yada, the list goes on.

It's total technological immersion that we've got going on right now, and yes, it's connectivity, but there's a difference between connecting and feeling connected, right?

So with our phones, and all of these screens that we have around us, there is an emotional need that we are fulfilling, so this week in particular, my guides are bringing forward the Erickson, who came up with the six human needs?

So everybody has basic, human needs, right? That have got to be fulfilled in order for us to feel safe, happy, and fulfilled in life.

Even just normal, right, filling our needs is necessary for satisfying our baseline as human beings. It's just natural, and the six human needs are certainty, right? To know things that are going to be the same.

You know what the outcome is going to be. You know what to expect, right? Certainty. "I'm certain." Also, then, uncertainty. So, to know things are going to be spicy, and interesting, and we'll have adventures, and spontaneity, and diversity, right? Uncertainty.

Next is connection and love, so those two are kind of grouped together, but this is to feel connected to those around us, feel connected to something outside of ourselves, right? To be involved, to be in relationship of some sort. It doesn't even have to be with a human being, right? I think in Japan, they're marrying robots, some people are. Google it.

Four is significance. So, to know that you matter, or that you've been seen, and recognized, and acknowledged, that you're not just operating in a vacuum, but that, "Oh, I'm significant to something, someone, somehow," or, "I am significant," right? Those are our four universal, basic human needs. Everybody's into this. The last two are more spiritual in nature.

Number five is for growth. So, the need to feel like there's progress being made, that we're moving forward, or that we're getting better with time, things are developing momentum. Then six is for contribution, so to know that you have a legacy, or that you made a difference, that you taught something, or somebody, that there was an impact that was made. Those are our six human needs.

Now, if you just have three of those human needs, it's an addiction. Anything above that, you can forget about it. It'll dominate your life.

Technology, how many of those six human needs, right? Already, yes, we're going in to connect, right? Trying to connect, stay connected, get connected. How many times do you see that online, or on the computer, or wherever you're looking, whatever screen you're sucking on, right?

Click to share the Tweet of the Week:

Know this: There's a difference between connecting and feeling connected.

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Then, certainty, to know that everything is the same. I know the weather is the same as it's expected, right? Then uncertainty, "Ooh, look at this different shiny object, or squirrel on a pole, dancing," or something on Facebook.

So we've already got three there. Oh no! Then, well we've got contribution, posts, right? Like, comment, engage, subscribe. Legacy, oh no!

So, I'm sure I missed one, but you fill in the blank. Our human needs are absorbed in these screens, that are following us around all day.

Source wants you to know that the feeling behind that, the spiritual truth behind that, one is you're feeling lonely, bored, under-stimulated, anxious, and impatient. These are all the uncomfortable feelings that we'll have that will cause us to reach, those 2,500 to 5,500 times for our phone, for example, in a given day.

Unbelievable. I'm still flabbergasted by that number, but hey, you know, it's what the research says, as of 2017. So, be kind to yourself if that's you, right? You live with your phone, or you talk with your phone, or your phone is always on your hip, on your boob, on your ... Screens everywhere.

It's those low vibe feelings, though, that we are trying to escape. So this is what we want to honor this week, in particular, with your energy, is how are you escaping life? So this is our form of self-care, right? We're trying to care for these feelings of emptiness, loneliness, feeling bored, or under-stimulated, or even curious.

We're caring for that by escaping, right? Taking off, into the bowels of Google, or into the depths of Netflix, right? Or wherever you're going, in technology. Technology is meant for you to feel connected and have access. It does not put limits on you.

Now, there is an app, one of my awesome clients ... Hi, Elaine! She uses, called Moment, which is tracking you, how many minutes you've been on your phone, and you can start to raise your own self-awareness of, "Oh my gosh, I've been eating my phone for the last few days," right? It tracks your usage. Moment. It looks like a light green and white flower, if you're looking for it in the App Store, to help you, and it'll also give you alerts to put your phone down.

You've met your limit, right? But most technology is built for access, like this infinite connectivity and access, and that is a breeding ground for addiction and escaping away from your natural energy. Very, very, very un-grounding.

So this week in particular, Source is asking us instead, to unplug at the Deep Dive Retreat. Every year, we practice three whole days unplugged, and yes, we go through withdrawal, and yes it's intense, but it's amazing what happens when you go back to being a natural human being. Suddenly you can see flowers, and smell the ocean breeze, or even just, if you're not by the ocean, you're just alive, and aware, "Oh, this part of my body aches. Ooh, I feel like moving more," right? You're so much more in tune to your health, and to your energy, when you start practice unplugging strategically.

So that's your assignment for this week. Here's the Oracle Card deck. Let me pull this right quick, before we run out of time. Indigo Angel Oracle Cards deck. Another Doreen Virtue deck. One of, I believe, 21 now. Angels, what do we need to know this week, about oh God, screen-sucking?

Ah, time to create. This is where we'll leave off. You know, the bright side of technology is that it gives us an incredible myriad of platforms for expressing our creativity. I double dare you to get creative when you feel the urge to screen-suck, whether it's TV, laptop, tablet, phone, right? When you get the urge to screen-suck, do something creative. Maybe it's change your clothes, or primp yourself, or start drawing, or make a paper shape, or whatever you can do to get creative.

What's coming up for you? Comment below, send me an email back, what happened when you did that? What are you going to plan to do? Are you going to plan to draw? I love doodling, by the way. I doodle on all receipts, so whenever I'm out eating, or shopping, or whatever, I doodle on every receipt that goes back to the waiter.

So, how are you going to express your creativity this week, instead of jumping on that technology thingy? It's going to suck your energy and your time away, right? Let me know. I'm excited to see it, right? And share your poem, share your images, share your songs. I would love to see them. If you want to post a video back, I can't wait to see you.

All right, are you ready for it? We'll see you next week for week four. Bye.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Unplug from technology, strategically.

Make time for creative expression with ZERO technology exposure - even try hiding all screens and machines under blankets if you must.

Notice how you feel at that moment - you're already healing!

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Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business.

Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

We are entering into another series of the Love Letters and I have to tell you, I'm fired up about this, personally.

Now, I've only been in business eight years, and I've only reached six figures, I've only been on two world tours and I've only published one book. I’m no expert and I don’t know everything. But after all of the hundreds of entrepreneurs that I have served, hugged and loved on and encouraged to glow, as they grow their businesses, I’ve noticed that this topic in particular comes up all the time and it's killing me! I'm so excited to get to talk to you about it.

So many people have this idea that money is not spiritual, and because of that assumption, they think X, Y and Z. Therefore, I can't buy this program. Therefore, I can't sell my services. Therefore, I shouldn't have more money than my husband. Therefore, as a healer, I should be struggling, or as I'm an artist, I should be struggling. It should be HARD, things should be HARD. I gotta work HARD in order to be acceptable, successful, respectable. Blah, blah, blah. 😉

I love you and in the next few weeks, we are going to be busting through this limiting belief. We have got to bust through this limiting belief. And it's all starting with: money is not spiritual.  Now I am only a Reiki Master Teacher four times over and I'm only the world's first business Reiki master (which means I ground and clear the energy of business owners in particular; their chakras, their energy centers, their flow of wealth and abundance and love and health through them). I don’t know everything. And however, I do know that money is absolutely essential. So much that we have got to talk about it. When you start doing yoga, when you start meditating, you start learning about the mind-body connection. You also start learning about something called Energy and how energy is everything.

“Your vibe attracts your tribe”, does that sound familiar to you? That phrase. Or “raise your vibrations”, “raise your standards”, “get into a peak state” as Tony Robbins would say, or “get into the vortex”, as Abraham Hicks would say, or “love and approve of yourself” as Louise Hay would say? All of these phrases convey that Energy is so important. How we manage our personal energy not only affects our physical health, our emotional health and wellbeing, but it also affects our attractiveness to love, relationships and even opportunities to make money. If you are not in alignment with receiving more wealth and abundance; if you perceive the acquisition of wealth and abundance as evil or not spiritual, and therefore repulsive, you repel it.

"Oh those rich people. They are so sinful. I am so righteous because I work hard and don’t rock the boat,"we are taught to think. If that’s what you’re saying to yourself, then with love and respect, I've gotta break this to you: you are saying that to get YOU off the hook from serving more people. We look down on, as a society, and demonize people who are highly successful, who are producers in the marketplace. We look down on and demonize sales people, to let ourselves off the hook, so that we feel more significant for Not getting in the game and serving more people.

The only reason that, Mark Zuckerberg, or Jeff Bezos, or Oprah, or Marie Forleo, or whoever has more money than you is because they serve more people. That’s it. Of course they make more money! The money is just a reflection of the impact that they are making out there in the world. Thank you, Fabienne Fredrickson, by the way, for making that crystal clear to me years ago - and if you haven't checked her out, I highly recommend her work: visit Boldheart.com for more info. But for all of those of you out there who are afraid to ask for help, to ask for donations for your non-profit, and who are afraid to ask for the sale or afraid to put yourself out there and share the things that you believe in, please know that money is deeply spiritual because money is energy. It is an amplifier.

Money is am amplifier. Who you were before you had the money is only going to become even bigger, once you do. So that's why there are people who have terrible personalities with tons of attention on them having a terrible personality as they are doing terrible things in the world; it’s because before they had all that energy, all of that resource of money behind them, they were already not so high vibe, they were already terrible (lol).

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But to the people who are good and loving, generous and excited to serve, or who are positive and ready to do awesome and bright things in the world: when they get more money, they just do more of it. They start building schools in the most challenged parts of the world. They start bringing water to the people who have no access to water. They build places where water can be brought to them. I read an article that Akon the singer has privately brought electricity to hundreds of millions of people in Africa using the proceeds from his songs. Good gets greater when you add in money, and is that not a beautiful, spiritualresult?

Allow yourself to anchor in that. Anchor in to WHY you should be making more money, receiving more money. Is it for your non-profit? For your business, or you purpose driven enterprise? Your mission-driven company, if you don’t own it but you work for one? Zero in 100% on your WHY so that you can serve people at a greater scale.

Now this NOT for you if you are doing something that you hate, for people who you hate, and you are completely grinding yourself to the bone, because money is your only way out of abject poverty and you will do anything to get it and you'll stomp on anyone to get it. This message is not for you. We don't wanna see more pain in the world. Remember: money is an amplifier. Let’s not amplify more pain and grinding and inauthenticity. But if you are doing good work, you've got to be more visible. I would love to see you shine bright. Open your heart, open your energy and allow more wealth. Not just money, but wealth of all kinds - and we'll be talking about that over the next few weeks. Allow different kinds of wealth to flow into your experience.

In accordance with that, we're going to be journeying with Angels of Abundance oracle cards deck by Doreen and Grant Virtue (that's her son, Grant). Alrighty, and by the way, this is the oracle cards deck that we pull from every month, during the monthly Abundant Business Circle financial energy healing sessions that we have for entrepreneurs here at the dojo. If you're interested in attending the next one, go ahead and send me an email back at team@victoriawhitfield.com. I'd be happy to tell you more. Angels of Abundance, what do we need to know right now about how our money is spiritual? Okay, let's do this... Here goes:

“Exercise to increase your energy and manifestation abilities. The key to manifesting quickly is to have very high energy levels and the easiest way to increase them is through physical exercise. Choose a fun and meaningful activity so that you'll look forward to exercising and it becomes its own reward.” And this is where we're going to leave off for the week.

My guides are telling me that the angles brought this card forward in particular, because someone who is watching right now is on the bright side, is one of the good women, one of the good guys out there, working for the light. You are doing good work. You are giving to charities. You are uplifting all those who come across your path, but you're frustrated. Frustrated because you don't have enough money in order to pay your bills, in order to pay your team, in order to take care of your family as well as to keep up with all of the commitments that you've made. So here's the thing. If you are a high-vibe person, that – meaning, not enough money – is not the real problem.

A lack of money, is a lack of energy. This card says, “exercise to increase your energy and manifestation abilities.” Here's what the real problem is: your physical energy levels, your emotional energy levels or your relational energy levels - it's one of those three. I'm gonna be talking about that over the next few weeks. Your physical energy levels, your emotional energy levels or your relational energy levels are not at the highest vibration possible. Something in one of those three areas is of a lower vibration. And you have got to find a way to raise it by any means necessary. That’s the real problem.

The fastest way to get through all of that is ecstatic exercise. It covers all three. Especially if you do it with other people. When you’re able to turn on your physical capital, turn on your emotional capital and also your relational capital, abundance is guaranteed.

Comment below or send me an email back at team@victoriawhitfield.com. What's coming up for you around that. Which one of those three areas - physical, emotional or relational (and that means relationships and how you are in the vibration of your relationships) - what one of those three is what's really low vibe and sucking the energy out of your wealth and abundance, and by extension, affecting your finances? I'd love to hear that and support you in raising that vibration, if you’d like help with that.

Make sure you hit subscribe on YouTube so that you get these love letters first every single week and I'll see you in the next one.

May you feel loved and safe at work, and please: Enjoy the journey to ascension.

Bye for now!

--

Just for today...

Raise your vibration in relation to money so you can be open to receive more of it and bless more people with it.

When you feel judgmental of wealth or wealthy people, dance the feeling off, speak it off, journal it off, or walk it off of your body and out of your energy.

Notice how you feel in that moment - you're already healing!

--

Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business.

Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

Believe you're meant for more than just working hard to get by?

Tired of feeling limited by your circumstances?

Ever wonder what makes someone a leader vs. a follower?

There's a special sauce that triggers greatness in certain people that causes them to achieve more than the average human being.

Causes them to think big, reinvent themselves and leave a legacy when they're gone.

Watch this week's 15-minute Love Letter video, the 5th and final installment in our 5-week series on The Courage to Be Yourself, to learn from Bee Spirit Animal exactly what that special sauce is!

"I need to find a mentor."

This is week five of five. Five of five, of our deep dive into finding the courage to be yourself, your whole self, stepping into your divinity. Stepping into your purpose as a healer in this lifetime.

We've been journeying for the last couple weeks in particular with the bee animal totem. Honey bee animal totem, and we've been receiving more wisdom and insight into what's been going on along the path of our personal development.

If you haven't caught those previous two videos, again, pause. Go back on YouTube or on my blog at VictoriaWhitfield.com so that you can get all of the juicy bits.

This week in particular, honey bee has a third and final stage for us to consider as we're finding the courage to be ourselves. These three archetypes that her life cycle gives us as a gift and as a wisdom that we can receive around shaping our own destinies in life the natural way, right?

Following our instinct and our intuitive guidance with the health of bee animal totem. So, remembering, just a quick recap, first stage was larval, right? Where we're going around and around in circles, searching for ourselves, searching for sustenance, for insight, for more nourishment for ourselves because we're in need, right?

Think of the larva. That's what she's all about, is just herself, so that she can grow.

The sustenance that you get at that stage, though, forces you to grow. There's no going back unless something goes wrong. The way that it's designed is to inspire growth, right? Mother's milk causes the babies to grow.

Then at the worker stage where after we've matured as a larva, now we're at the worker stage where instead of searching to receive just for ourselves, now we're searching, searching for problems to solve.

We're searching for ways to contribute to others. This is really powerful because this is where we learn to collaborate and connect and communicate. Remember the dance, the magic communication dance of honey bee, so that they can build the hive as well as cause more reproduction throughout all of the plants around them by spreading their wonderful, wonderful contribution to all of us. Bee is sacred.

Here's the thing though. At both of those levels, there are clear limitations, right? Larva can only move within her small, little world, and the more she eats, the more there's no way she's going back. It's a clear, one way, linear street to being the worker and then worker bee has clear limitations as well.

The purpose of the worker bee is work, and worker bees work themselves to death. In fact, they only live about six to eight weeks, tops. 20 of those days is spent as the larva, so it's a hard life, it's a short life. Sure, they live longer in the winter because they're dormant for about five months, but with that, worker bee serves to work and to give to others.

There's a third archetype that honey bee is gifting us to see past only searching for yourself and only searching for others, and this is where we step outside of limitation and into legacy.

Know This: Step outside of just managing your Limitations and into building your Legacy in life and #business.

This is queen bee week. Now, oh my goodness, I could do an entire year, or in fact, by the time you're watching this, I've already done an entire retreat, three days, three whole days down the shore talking about being and stepping into queen presence, but suffice to say, we're going to dedicate a few minutes to harmonizing you with queen bee's energy.

First off, queen bee is different than the other bees in the hive. For one, she lives one to four years instead of six to eight weeks, so talk about legacy and longevity. Secondly, she gives birth to everybody in the hive.

All of their day to day tasks come from her come from protecting her and serving her, right? Following her pheromones, knowing what to do next. She generates purpose. She generates life.

How does one transition into this archetype and also applying it as a metaphor to life and business? This is stepping out of just being the worker into being the creator. How that happens in particular is two things.

One, queen bees come from queen bees. When you are cultivating that creator essence within you, you have got to get a mentor. One who has got it, too, where your central nervous system learns from hers or your business is molded after hers or your point of view reflects and is informed by that elevated point of view that comes from him.

Queen bees make queen bees. They don't come from anybody else. You have got to have a mentor.

So, that's one.

Two, the second thing that differentiates creating a queen bee is the royal jelly. Remember from before, the larva are drinking the mother's milk that worker leaves behind, right? Previous workers have left behind to support the generations coming afterward.

That mother's milk, though, coming from a worker, makes more workers whereas the royal jelly coming for the queen bee, by the queen bee, this initiates organs to be grown in that bee's body that others don't have access to.

There's a mindset within you that can be birthed and grown over time if you get another level of nourishment, one that comes from that higher paradigm, affirming that you are a creating, learning about exactly how to master your intuition, trust it, cultivate it.

Learning how to be the visionary in your life in business rather than just getting by and just being the worker, work, work, working, hard working. Smart working is a whole new paradigm and that is the wonderful archetype of the queen bee.

Now, I'm already hearing the oracle cards calling in the energy, but suffice to say, hold on a second, ladies, suffice to say that as we begin to transition out of worker, into queen, it's only a very few people are capable of doing this because queen bee is responsible, right?

Responsible for keeping the vision alive, keeping the tribe and the hive alive. It takes a lot of energy to birth ideas and to hold the vision. It may look cushy. She only stays in the hive the entire time of her life unless there's a swarm, like unless there's trouble, and if she does leave, half the whole swarm leaves with her. She's never by herself.

So there's not exactly freedom. There is agency, but with that agency comes responsibility as queen, as the visionary, as the healer. When you're fully stepping into your role as not just a healer but as a leader and a healer, there's a whole new level of nourishment that you need in the form of royal jelly as well as a whole new level of guidance that you need coming from mentorship.

So, we want to honor that. If you're called to queen, let's not take this lightly, but that is the third and final stage. So, let's get to it.

Goddesses, what do we need to know? Goddess Guidance from Doreen Virtue oracle cards deck. What do we need to know about having the courage to fully be ourselves, to step into that divinity and really become creators of our lives, not just working, working, working, day in and day out?

Okay. Sulis. Bodies of whatever. Spend time near water such as a lake, river or ocean to recharge your batteries. Here's where we're going to leave off this week. My guides are saying that the goddess Sulis, who watches over all bodies of water on earth specifically is coming forward because this is to help open you up to being limitless.

Think about water. Is there any limit to what water can do on planet earth? It's in the sky, underground, flowing down mountains, right? We've harnessed maybe a fraction, we've harnessed a fraction of the water coming through pipes and things like that, but how vast is the ocean? How incredibly vast is all of the icebergs as well? Limitlessness.

That is why we are considering beyond around water this week in particular. By the way, being by water is very, very healing. Not just the detoxifying and anti-inflammatory properties of being around saltwater in particular ... Not to down play that, but emotionally, right?

Emotionally and spiritually, when you are by lakes, by the ocean, by waterfalls, by a river, there is an activation that happens in the body that is unique to being in the presence of water as well as drinking fresh alkaline, right? Alkalized water. It heals the body and cleans your blood.

So, to prepare moving from your worker into your queen, meditations with water, taking in clean water, being around water is going to help you release that limited mindset and step into your creator, you being a healing leader.

So, what's coming up for you hearing all this really powerful message this week? Send me an email back at info@VictoriaWhitfield.com and, by the way, make sure you subscribe on YouTube so that you get these love letters first every week.

Ready? Let's step into our queen. Whether you're a male or a female, it's the archetype.

Tell me about it. What comes up for you, all right? I'll see you next week. Bye.

(Original post 07/30/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Focus on bee-ing The Creator in your life and business by cultivating your "Royal Jelly" input.

Sign up for mentorship, join high-vibe, positive professional networking groups, and work smart by being energy-conscious at work (work with me! Go here!)

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

Pride yourself in being a problem-solver?

Love building and contributing to something bigger than yourself each day?

Energized by collaborating with other like-minded professionals in moving projects forward?

If so, then first of all let me tell you: thank you, from the bottom of my heart!

This means that you are the worker bee in your development cycle, and it’s because of your diligent work and generosity that everyone is able to live better lives as a society.

Watch this week’s 12-minute Love Letter video, the fourth in our 5-week series on the Courage to Be Yourself, to rock your Worker stage and become fully Yourself!

"I don't feel like I've found my tribe yet."

So this is week four of five of our deep dive on the courage, finding the courage to be yourself, your whole self, your true self.

So if you haven't seen the previous few, hit pause, go back on YouTube or on my blog at victoriawhitfield.com and make sure that you catch up. For week four, this week we're going to continue discussing the different stages that we go through on the path to being ourselves fully.

We're calling upon Honey Bee spirit animal, our totem for guidance so that we can understand what's going on and what's needed for each transition.

Last week we talked about the larva stage. Where we're going around and around in circles and the way that we're able to transition, fully honor and receive, being in that larva stage, it's necessary, right? We're receiving mother's milk going round and around, seeking those nourishing positive mindsets, positive beliefs, positive ideas and concepts and experiences.

The way that we do that is go and consume it, go read the book, stop avoiding it, stop avoiding and consume fully those resources that you're looking for and all of those that are around you so that you can complete that discovery process.

What naturally comes as the baby continues to drink mother's milk is, all of these wonderful hormonal changes and growth. Growth, growth, growth, and learnings come at an accelerated rate.

So when we're talking about honey bee in particular, after a larva we turn into the worker, the worker bee and this as a honey bee, are those lovely people that you see floating from flower to flower, if you have gardens, who are responsible for ensuring all creatures have food to eat going forward.

It's their movement on a day to day basis in a coordinated way, a cooperative way that enables the rest of creation to be fertilized and continue forward.

Honey bee is sacred by the way and if this speaks to you, by all means please do support your local beekeepers, your people who are honey makers as well as preserving the lives and researching the lives of honey bee.

So go ahead, I'm not going to recommend a charity, it's up to your energy and your research to find one that you find breath with, but please do support our bees for the future.

So when we're in worker, when we've moved past that going round and around and around seeking for ourselves. Seeking answers, seeking answers constantly, when we're in the larval stage of our life in business, remember because we're looking at this as a metaphor, right and the parallel to what we're going through in our personal and business development.

It's similar, now as a worker, instead of going round and around searching for answers for ourselves, now as a worker bee you're going in a larger sphere round and around looking for problems.

Does that sound familiar? So, everyday, worker bee wakes up to go out and search and find pollen to go and then bring it back. Go out and search for that nectar and bring it back because worker bee is building something. Worker bee also is the master communicator by the dance, the amazing worker bee dance.

That's communicating the story, the worker bees story is why they dance, so that others can then go and help them too, or help themselves too, to nectar and bring it back to the hive. The purpose of the worker bee is to build, build, build. Communicate, communicate, communicate. Now maybe you've been at the worker bee level for quite some time, where it's your joy to give and give generously because there is nothing more fulfilling than contributing to something that is bigger than just you.

Right, at the larva stage, you know it's comfortable, to a certain extent and familiar, searching only for ourselves answers for ourselves, healing for ourselves, right? We were in pain or we came through a challenge such as maybe getting laid off, or someone passing away, or there's an accident, et cetera, which forces us back into the larval stage where I've got to receive for me.

Honoring that, there's nothing wrong with you if that's what you're going through.

There's a point where we feel more fully formed and satiated, more stable and with a sense of agency. Which by the way are wings, that's the symbol of power in many different spiritual traditions. It's an elevated mindset when we finally grow our wings.

As a worker bee we're spreading our wings to make sure that others that come behind us, remember from last week the nurse bees that are worker bees, leaving that trail of mother's milk so that the others can grow up abundantly in our wake. So as the worker bees we're going, spreading our wings to share. That is so gorgeous and beautiful and amazing.

Know this: Sharing what helped us overcome our past problems with others changes our old wounds into wisdom.

If that's where you're at, honor that, make sure that as you're in your worker bee that you feel like you are contributing to a purpose that is greater than you. Now remember, I mentioned last week, there's a third and final stage that's even past that. We're going to get into it next week but for, just for today, right just for this moment in particular, you want to focus on giving and giving in an organized, systematic, and highly communicable, communicating openly, cooperating openly, just like honey bee. That's the level of giving that you want to focus that if you are worker bee. It's not good to be giving on a small scale or to be disorganized.

One thing about honey bee, she's incredibly organized. She's one of nature's engineers. The way that she does it is through communication and teamwork. So if you're a worker bee, what you need are other worker bees to dance with, who get it to and to contribute to a cause that is bigger than you.

The reason why and I'll hint at what's coming next week, is because it's going to give you purpose. The greater your purpose as a worker bee, or as someone who is fully being herself, being himself, the greater your purpose, the closer you're coming to the third and final stage of being yourself. Being the healer as we talked about in week two. I'm hearing the oracle cards like, ah, we need to talk.

Here we go, Goddess Guidance deck, we're journeying with all month, let's see. What are you ladies shouting about? Goddesses what do we need to know about honoring the worker bee and this level of our development?

Oh beautiful. Mary Magdalene, unconditional love. Love yourself, other, and every situation, no matter what the outward appearances may be.

Here's where we're going to leave off this week, you know I often speak to bee achiever in all of us and sometimes we're coming to the activity of giving and contributing thinking that, I'm not enough so if I give more than maybe I'll be something. Or maybe that'll make me worthy because I've given more than anyone could ever ask of me or expect of me and that's not the case.

It's hard to give abundantly, systematically, in an organized way, in one that is highly communicated if you don't love yourself first. One of my most favorite people on the planet, Ru Paul says, "If you can't love yourself, how the hell are you going to expect to love somebody else?"

Be kind to yourself, love yourself, others and every situation, no matter what the outward appearances may be, because that, love, that is what carries through all. That's what makes this sustainable.

So go ahead, send me an email back, what comes up for you. Did you need to hear this, this week? Or is someone coming to mind who's supposed to hear it? If so, hit that share button, let your tribe know that it's okay to honor the worker and this is how you do it. This is how we do it.

Hit subscribe by the way on YouTube so that you get these Love Letters first every week and we'll see you next week for the third and final stage. Bye.

(Original post 07/23/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Love yourself enough to get organized.

Clean up your workspace, setup systems in your schedules and improve your personal boundaries, so you can give consistently and abundantly to others at work in balanced, sustainable ways.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!

Are you hiding the fact that you are a healer?

Think that people won’t take you seriously at work if you were dealing your light work?

Or do you even actively resist your healer self?

We all do it, saying: “no, not me, no, not now,” protecting ourselves and others from our light.

You may think you’re helping by hiding your light, but actually we need you to shine bright now more than ever.

Watch this week’s 12-minute love letter video to find the courage to be your true self: the healer.

"I always feel like I have to do more."

So this week two of five of our exploration of the courage to be yourself.

We left off talking about why it's time. Why? Why do you need courage to be yourself?

We touched on it a little bit last time, but to continue that thought, and by the way if you new to the series, et cetera, go ahead, stop, go back on YouTube or on my blog at VictoriaWhitfield.com so you can catch the previous episode.

So this week in particular, what's going to lift you rather than you push to be yourself is one simple fact that has been hiding in your closet for quite some time, may have fell out, may have flashed people here and there with, but you know, you haven't really owned it, right, or brought it forward in your life in a way that you're meant to.

It's time to bring this out of the closet. Are you ready ready ready?

You are a healer. You're a healer. We're finding the courage to be ourselves. You, it's time for you to find the courage to be yourself. Why? Because you are a healer, and you just can't hide it anymore.

Incoming soapbox ... Our world needs what only you can provide. The insight, the humor, the love, the creativity, the solutions, right? You have a unique perspective. No one else has got your two eyes or your history, your fields of expertise, your passions, or your purpose.

No one else has got you, and it's the unique essence of who you really are, and in the previous video we talked about that being divinity, we need that unique essence to heal our world.

Now I believe in filling in the blank. So as I speak about this, what comes up for you about how our world needs healing? Could it be helping the oceans, healing our children, healing our families? For me, it's healing our businesses, and how business is done. I have a vision personally for a world of healing businesses, where people wake up and go to work and are healed because they decide to participate in engaging and professional activities. That's what my passion and vision is as a healer, but this week, this day, this moment in particular it's time for you to find your soapbox.

What are you here to heal? It takes courage though, in order to reveal your healer, as well as allow healing to pour forth through you. What would that look like, you showing up as a healer in your office space, or you showing up as a healer consciously in your family, or in your friend circle, you showing up as a healer at your school, you showing up as a healer in your business? What would that look like?

Okay, thank you. Someone in the energy just said "Savior complex." Now, I have a training on this, but imagine this is like my magic cape, and we're flying through the air coming to save the day, right? No. That's not what we're talking about.

So for some of you watching who are already high-achievers, who are go-getters and moreover go-givers, who are generous generous and happy to help others, you're very dutiful. So when I start talking duty you get triggered like "I'm not enough, I'm not enough, I'm not enough. I gotta do more. Get me an even bigger cape, or more people to help and save."

So it's important for you, especially if you're whipping out your cape to go save the day for somebody else, as a healer if you're being yourself you are healing yourself first. World healing starts with the individual. World healing starts with you.

Know this: World healing starts with the individual. World healing starts with YOU.

Whoever's on my team that just put that as the tweetable thank you. Felt that!

But world healing starts right here. Remember, courage, that's the heart, your heart is where the healing is going to start. So be kind to yourself. If, when we talk about this fact that you might have been hiding back there in the closet of "I'm a healer," or "I got a little woo in here," right let my woo hang out a little bit here and there, sprinkle some fairy dust, sneeze it on you.

Oh, you might get infected. Right? Be kind to yourself if you've been on the down low about being a healer, and if you're also putting in overtime on the down low saving the day for everybody else except yourself, this day, this moment in particular you're going to focus on being the healer between you and you. And I'm hearing the oracle cards calling in the energy as we continue to build on our topic in this series and God is Guidance. Love this deck, love this deck. Whether you are male or female this deck is absolutely powerful.

So goddesses, what do we need to know right now about being a healer, especially for ourselves first and finding that courage? Ooh, hello. Yay! Siege. See I feel some of my latino friends, we'd be like "Siege! Yeah!" I know it's siege, but yes! Familia, hola. So siege, quiet time. She's like so peaceful and rainbow-y with the night sky.

Take some quiet time alone to rest, meditate, and contemplate. And this is where we're going to leave off for the week with a homework. Your focus this week is going to create quiet time for you. Even if it's like a family or a team-wide, office-wide timeout where we're all gonna have time, like quiet time, so that I can. So if you are in a relationship in those ways, because immediately I can hear someone say "Well I can't have quiet time, it's always loud here, everyone's running around crazy," be kind to yourself. Let's all have quiet time.

But the reason why we desire quiet time, this week in particular, is so that you can sit and either think or write with the intent to find your healing edge. There's an area in your life that needs healing, more nurturing, more love, and in order to create that alchemical reaction of healing in that area we've gotta create the space for it. So that's quiet time.

Now tell me what's coming up for you around this. Do you need help creating quiet time? It's pretty quiet here, especially during sessions in the dojo. Whether you're coming in person or online, you're welcome to request a session or info at VictoriaWhitfield.com, or join us at the deep dive retreat where we're completely unplugged from technology for several days. It's the third week of every July. So VictoriaWhitfield.com/DeepDiveRetreat by the way. If there's still spaces left for this coming one it'll be for this year, if no it'll show next year's.

So it's important for you to create quiet time so that you can find your healing edge, and be there. We're not gonna break through or anything like that, we're literally just going to be ourselves on the healing edge in our lives. So send me an email back, comment below what comes up for you around that.

Let's keep this conversation going, right. But I need to hear what you have to say for us to be having a conversion. Duh! I'm sending you so much love. Make sure you subscribe on YouTube so that you get these love letters every week, and I'll see you for our next one. Bye.

(Original post 07/09/2018)

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Find your soapbox.

Embrace your purpose and a Healer and get crystal clear on what you are here to heal in the world.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!