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	<title>stress managment Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Release &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-release-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-release-part-2-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 05:00:00 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Intuitive Mastery]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5737</guid>

					<description><![CDATA[<p>﻿﻿ Feeling financially blocked? Are your creative flow and abundance manifestations interrupted at best? Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail? Guess what: the guides say you’re spiritually constipated. Yes, really. And it’s time you got some relief! Watch this week’s 11-minute Love Letter [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-release-part-2-of-4/">Love Letters | Release &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/wIt52ri6EbY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling financially blocked?<br />
</em></span></h2>
<h2>Are your creative flow and abundance manifestations interrupted at best?</h2>
<h2>Have you been pushing and pushing to make progress in your business lately, but to seemingly no avail?</h2>
<p>Guess what: the guides say you’re spiritually constipated. Yes, really.</p>
<p>And it’s time you got some relief!</p>
<p><span style="color: #000000;"><strong>Watch this week’s 11-minute Love Letter video, the second in our four-part series on Let It Go, to have a giggle about releasing your blocks in life and business.</strong></span></p>
<p><span id="more-5737"></span></p>
<p style="text-align: right;"><span style="color: #000000;"><em><b>"I'm always attracted to this specific type of person."</b></em></span></p>
<p class="p1"><span class="s1">We're on week two of four in our exploration in a new series of letting go. So, last week we talked about why it's time for you to let go and exactly what are we letting go towards. If you didn't get to see that, hit stop now. Go back on YouTube or back on my blog at victoriawhitfield.com and rewatch that now. </span></p>
<p class="p1"><span class="s1"><strong>Share this with your tribe if you know somebody who needs to let go of more so that they can receive. However, receiving is next week. I told you. I was not supposed to tell them that, but oh well. This week before we can even get there is release. We gotta release.</strong> </span></p>
<p class="p1"><span class="s1">Take a deep breath in and let it go. This week in particular, we're talking about release and I have a bit of a strange thing to tell you, so bear with me. My guides want me to let you know that you've been experiencing symptoms of spiritual constipation. Oh yeah, hashtag me please. I feel so spiritually constipated. Let's get into this, right? Because I want you to have relief and release. Oh my goodness. </span></p>
<p class="p1"><span style="color: #000000;"><strong><span class="s1">What are some symptoms of feeling backed up spiritually, right? For one, you are indecisive. You've a hard time knowing what's the right next step for you to take in your business or the right next hire for you. You have a hard time knowing what's the right next step for you in your personal life. What diet should I use? Where do I want to go on vacation et cetera. We have this creative block, and that's a symptom of being spiritually constipated.</span></strong></span></p>
<p class="p1"><span class="s1">Flowing from that, also is a lack of creative ideas. We're doing things and feeling like we're going around and around and around in circles, not moving forward. So, in the business side, for example, you're still marketing in the way that you've always marketed, and you have amazing programs and things worked before, but for whatever reason, you're still doing the things that worked before and they're not working. Hello, constipation.</span></p>
<p class="p1"><span class="s1"><strong>Be kind to yourself if that's what's happening, right? Remember, remember. Gotta be kind. And then on the personal side, if you keep attracting the same kinds of relationships. I'm always attracted to this type of person or why is this person always attracted to me? I don't want this type of person in my life. That's another symptom of being spiritually constipated.</strong> </span></p>
<p class="p1"><span class="s1">And lastly, a final symptom of more feeling spiritually blocked, is having persistent issues in your physicality, your physical body. Such as weight gain or inability to gain weight, a chronic pain or that pain in your hip that always just keeps following you, it wasn't always there but it's not persistent. So chronic physical issues is another symptom of being spiritually backed up.</span></p>
<p class="p1"><span style="color: #000000;"><strong><span class="s1">If you've got a yes, yes, and yes, this is the week where it's time for you to start your detox. I mean constipation is constipation is constipation. I can't believe y'all are making me say this, but hey I'm not going to hold back from you. If I have a message for you, you need to hear it.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/Kdmq3">Know this: ‪Low financial flow and experiencing the same problems over and over are symptoms of spiritual constipation in #business. 💩 LOL!</a></h2>
<h2 class="p1"><a href="https://ctt.ac/Kdmq3"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">But this week in particular, you've got to start a new detox program. Now I know, maybe you've seen me mention different forms of detoxes in previous videos. But this week in particular, we went you to adopt one that you haven't done before. That's what I'm hearing specifically to recommend for my guys. Whether it's ... and I mean it, I mean like physical detox if it's psyllium husk cleanses or doing dry brushing, getting a body scrub, going on a juice cleanse, or only just a water fast. Make sure, by the way I'm not a doctor, so if you are not under medical supervision, be careful. Make sure you talk to someone who can help you through taking on a new detox program if you are changing what you're putting into your body.</span></p>
<p class="p1"><strong><span class="s1">Again, as always, be kind to yourself. But the body, once the body is in alignment with releasing and letting go. If it's releasing layers of skin or releasing fluids and waste, your energy body sees that and, quite frankly, your bank account sees that too. Wherever awareness goes, healing flows. And awareness breeds more awareness. When you start clearing yourself, and taking better care of this body, this physical body, it has a trickle effect. It ripples out.</span></strong></p>
<p class="p1"><span class="s1">The ripple effect continues into the way that you approach your relationships because you are more mindful. You've decided to be more mindful with your body.<span class="Apple-converted-space">  </span>Now you're being more mindful with the people that you're letting in your life. Now you're being more mindful with the types of clients that you're interacting. Now you're being more mindful with your vendors and how you're spending your money in business. And so on and so forth.</span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>So, this week, in particular, is release week. Release week. Time for you to get it out. If you need to write it out, if you need to go to the bathroom and get it out. If you need to sweat it out, work it out, dance it out. This is release week. We're gonna come in with the Oracle cards of the week. Well, of the month, actually. Indigo Angel Oracles cards, this is the deck that we're journeying all month with. Let's see.</strong> </span></p>
<p class="p1"><span class="s1">So we're letting go, and angels, what do we need to know about releasing and doing cleanses and detoxes? What's going on that we need to know about that? Ooh, beautiful. Think about it. Think about it. My guides are saying that the angels are bringing this card forward, in particular, because they want you to re-evaluate how you are treating your body before you go into any detox programs first. This is a re-evaluation before release. </span></p>
<p class="p1"><span class="s1"><strong>And I really thank you, angels, thank you so much for bringing that forward, because just for today I want you to think about and really track, how you are taking care of your physical and spiritual health. You know your physical body is a stand-in and a representation, an avatar if you will, for your mindset, your consciousness, your spiritual body here in this lifetime.</strong> </span></p>
<p class="p1"><span class="s1">And how you treat this is a microcosm of that macrocosmic health of your energy. How you do anything is how you do everything.<span class="Apple-converted-space">  </span>So, go through and take stock of what is my daily self care routine, if there is any. And am I promoting the healthy release of toxic energy out of my body, out of my relationships, out of my business, and out of my life.</span></p>
<p class="p1"><span class="s1">Now, let me know what comes up for you around this. Go ahead, send me an email back at info@victoriawhitfield.com. Or you can go and grab the team for me at victoriawhitfield.com/contact and let us know if you need help releasing. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>If you want some more suggestions on what would be the best detox for you, or reiki master here, I do detox attunements, that set your energy to release and clear over the next three to six weeks.</strong> </span></p>
<p class="p1"><span class="s1">So if you're interested in that, again, reach out to my team at victoriawhitfield.com/contact and we can get you set up with that. </span></p>
<p class="p1"><span class="s1">All righty, so we will see you soon. All right, muah, bye. </span></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Detox and clear your body with a body scrub or fiber cleanse.</strong></p>
<p><strong>As you do so, intend that you’re releasing blocks on your finances and business.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! </strong></h3>
<p><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" sizes="(max-width: 233px) 100vw, 233px" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" alt="" width="233" height="234" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-release-part-2-of-4/">Love Letters | Release &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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