Manifesting something big in your life, like a new job, romance, car, success, etc.?

Burning love candles, reciting abundance mantras and writing goal cards to no avail?

Wish that the Universe would hurry up already and give you what you want?

Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.

However, most people don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.

Watch this week's 8-minute Love Letter to get the cure for impatience while manifesting!

"I wrote my goal card. Now what?"

This week, Source wants you to know about impatience.

A lot of us in the tribe are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.

We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.

There are so many different ways for doing manifesting work.

There's even stuff from the movie "The Secret" (and the book) such as writing out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses to really program you to attract that which you desire and that which you're looking to manifest.

It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.

All that stuff is good, but there comes a point when you say to yourself, "That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"

It's impatience time.

We just really wanted to talk to you this week about honoring and being with your impatience.

In the energy the angels are saying that impatience is a symptom of not being present.

There are things going on in this present moment, there is a vortex of experience.

Juicy, delicious, amazing, blissful experience - right here and now.

This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.

Be kind to yourself.

If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.

What is the vortex?

The vortex is a feeling space -- a high vibrational, positive feeling space -- that is a bridge from the non-physical into the physical.

It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.

It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.

The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.

And I know that right now quite a few  of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.

Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of: "He's the one. When's he's going to change? When's she going to commit?"

And all of those other awesome impatient explod-ey thoughts and feelings run through your head over and over, right?

Know this: Impatient? Now's the perfect time to practice mindfulness. Enter the present moment #meditation @SenseiWhitfield

"Calm down", Source says, "Come back to the present moment."

Appreciate and enjoy the vortex that is right here.

I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue. One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.

If you'd like to donate some, send them on over in the mail!

Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: "Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"

I'm getting such a strong vibe... The card reads: You are not alone. 

And in the energy I'm hearing, Archangel Gabriel saying, in particular:

When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.

Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.

Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting: "I know what I'm going to wear at the wedding," or, "This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."

Whoa, there! You're too focused on the future.

Relax. Come back.

Everything that you want, everything that you desire, has been clearly expressed by your spirit.

Right here and now be kind to yourself.

Come out of your head, where you feel alone at, and into the present moment.

How do you enter the present moment?

Through your five senses -- ask yourself: What colors are you experiencing? What smells? What sounds? What sensations?

The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.

Source is coming in with 1 final bit of advice.

Know how to get into the vortex.

There are things that make you extremely happy, and your assignment for this week is to write a list of 10 things that make you happy.

If I could rattle some of mine off right now:

I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.

Those are just 10 things, right off the top of my head that would throw me into the vortex. Most of which are actually completely free.

That's what I would challenge you to do.

What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know YOUR Vortex, today.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Impatience and Manifesting appeared first on Sensei Victoria Whitfield.

Fighting with sugar cravings?

Known for your sweet tooth?

Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

"I'm feeling overloaded and need to shut down."

This week Source has sent through a message about sugar in particular.

So we want to ask you: Do you feel addicted to sugar?

How much sugar do you feel compelled to eat on a daily basis – or are you even aware of how much sugar you're consuming?

Oftentimes when we are empaths and spiritual beings, we get a lot of sensation and a lot of information from the spiritual energy and the emotional energy that is around us.

Being empathic means you can pick up on other peoples' energy, the energy of different situations and environments around you.

And it can be a bit overwhelming.

One of the ways, we as empaths, lightworkers and energyworkers can, at our lower vibrational state, try and deal with that energetic overexposure is through suppression.

One of the suppression modes that we go for, oftentimes, is through food.

I personally as well have had a life-long interaction with and journey with food from an emotional standpoint.

If this message isn't for you, cool, great, but this is for all those in my TRIBE who do have more of an emotional relationship with food. Maybe you are a bit more of an emotional eater.

In the energy, Spirit wants to send a message through, and it's this:

If your sugar consumption has gone up recently, and the weight, perhaps, is expressing up alongside that, the reason and the spiritual lesson behind that is because your self-care has gone down recently.

There has been a decrease in the activities that bring you a sense of fun, joy, pleasure, and fullness.

Know this: Sweets produce an artificial state of emotional fullness. But don't be fooled; it's a temporary illusion. #sugar @SenseiWhitfield

Fullness, in the grounded sense, is stable – it's a feeling of solid, lasting fullness.

In order to reproduce that sense of emotional fullness, we reach for sweets that can artificially generate that.

Not only that, but as empaths, we also use sweets to block it out – we block out the overexposure to negativity, emotional energy drama, stress as well.

We will use sugar not only to artificially create that sense of emotional and spiritual fullness, Source is saying, but also to block out any overexposure to lower vibrational energies.

This week, The Oracle card deck that's coming through is in the Angel Tarot Cards deck from Doreen Virtue. The spirits are saying that they would really like to send us some guidance from this deck in particular.

“The World” oracle card with Archangel Michael is coming through.

Here’s the reading:

A job well done! Joy, contentment, and gratitude. The path toward enlightenment.

Source is saying that She's sending this card in particular as we're talking about sugar because the spiritual need for increasing your joy and increasing your sense of fulfillment in life is why your relationship with sugar may be on a bit of the addictive side right now.

The anecdote then is to find really fulfilling – as in, spiritually and emotionally fulfilling – ways to experience joy, contentment and gratitude.

My question to you this week then is this:

How do you feel joyful, or do you know what it feels like to feel joyful and content?

Post below, comment back to me, and say what are the things in your life that make you feel joyful, fun-filled, content, fulfilled in your life, and how often do you get to experience them.

Maybe we're not really getting to experience the things that have brought us contentment and a sense of fulfillment, and that’s why we’re reaching for sugar: to generate those feelings artificially.

Or if you can't really come up with something that brings you fulfillment right now, comment below or email me back and tell me, what would you imagine you would feel like if you were content and fulfilled? What would you be like, what would you be doing, how would your body feel? Et cetera.

Sending you so much love!

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Honor your anger by engaging Her in a healthy way.

Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Empath Sugar Addicts appeared first on Sensei Victoria Whitfield.

Manifesting something big in your life, like a new job, romance, car, success, etc.?

Burning love candles, reciting abundance mantras and writing goal cards to no avail?

Wish that the Universe would hurry up already and give you what you want?

Conjuring our visions in to physical form is called "manifesting" -- a practice made popular by the movie "The Secret" and Law of Attraction studies.

However, most people don't realize that manifesting takes time and dedication, and this can result in doubt and impatience.

Watch this week's 8-minute Love Letter to get the cure for impatience while manifesting!

"I wrote my goal card. Now what?"

This week, Source wants you to know about impatience.

A lot of us in the tribe are very familiar with the law of attraction and manifesting, doing all those kinds of really cool things to bring into physical reality that which you desire, that which you've been visioning, and really wanting.

We're well versed in bringing things in through different forms of magical techniques; perhaps through writing goal cards, or doing divination with oracle cards, or sending reiki and healing energy to the vision that you have.

There are so many different ways for doing manifesting work.

There's even stuff from the movie "The Secret" (and the book) such as writing out a check from the universe, making vision boards, doing affirmations, listening to binaural beats with theta waves and isochronic tonal pulses to really program you to attract that which you desire and that which you're looking to manifest.

It runs the gamut, whether it's through just regular techniques or even more magical ways such as doing spells, et cetera.

All that stuff is good, but there comes a point when you say to yourself, "That's all fun and cool. Yeah, I wrote my goal card, I wrapped it in tinfoil, put it in the freezer. Now what?"

It's impatience time.

We just really wanted to talk to you this week about honoring and being with your impatience.

In the energy the angels are saying that impatience is a symptom of not being present.

There are things going on in this present moment, there is a vortex of experience.

Juicy, delicious, amazing, blissful experience - right here and now.

This current moment is full of so much powerful data that your brain and your body can be processing and enjoying, rather than focusing all of its energy upon being impatient and being in the future.

Be kind to yourself.

If you are feeling impatient during your manifestation process this is the best time to work on getting into the vortex.

What is the vortex?

The vortex is a feeling space -- a high vibrational, positive feeling space -- that is a bridge from the non-physical into the physical.

It is the meantime: imagine a vortex right here between what you're envisioning and what you're experiencing. The meantime, the transit, is the vortex.

It's a positive, joyful, happy, appreciative, grateful, high vibrational and hopeful "feeling bridge," if we were to call it that.

The best thing for you to do if you're experiencing impatience is to get into the vortex, Your vortex.

And I know that right now quite a few  of you in the tribe are feeling impatient, especially if you're a business owner, and you're taking a big leap of faith on whatever it is that's your next initiative.

Or on the flip side, you're in a relationship and in that in-between phase of "I don't know what we are exactly," and there's the impatience of: "He's the one. When's he's going to change? When's she going to commit?"

And all of those other awesome impatient explod-ey thoughts and feelings run through your head over and over, right?

Know this: Feeling impatient? Now is the perfect time to practice mindfulness. Enter the present moment. #meditation @SenseiWhitfield

"Calm down", Source says, "Come back to the present moment."

Appreciate and enjoy the vortex that is right here.

I'm hearing the oracle cards calling now. This is booty kicking deck -- "Indigo Angel', by Doreen Virtue. One of 16 oracle cards decks and counting, here at the dojo, pretty much all of them have been donated.

If you'd like to donate some, send them on over in the mail!

Let's see what the angels have to say for this week in particular about dealing with being impatient, by asking: "Angels of communication and guidance, Archangel Gabriel please let us know, what do we need to understand right now about impatience?"

I'm getting such a strong vibe... The card reads: You are not alone. 

 

 

This week's #oracle card is "You Are Not Alone." Source wants you to #remember to get out of your head and into your #heart this week in all your endeavors, especially the ones that are most difficult, draining and taking forever to #manifest. Your TRIBE of loved ones, friends, guides and #angels are right under your nose--call upon them for help! #love #happy #relationship #legal #inspiration #valentines #joy #lightwork #friends #doreenvirtue ???????????????? Full reading on #YouTube at: http://youtu.be/I20qGDHniDg

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 14, 2016 at 5:00am PST

And in the energy I'm hearing, Archangel Gabriel saying, in particular:

When you are feeling impatient it's because you are assuming 100% of the responsibility for this experience right now.

Even if you're in a long-term relationship with another person, or a budding relationship where you don't even know if it's a relationship yet, take a step back and check if you are creating the relationship in your head.

Some examples of creating the relationship fall under "jumping the gun" so-to-speak in your expectations, such as asserting: "I know what I'm going to wear at the wedding," or, "This is something that is going to heal them, because they have to heal, and when they do that for me everything is going to be amazing."

Whoa, there! You're too focused on the future.

Relax. Come back.

Everything that you want, everything that you desire, has been clearly expressed by your spirit.

Right here and now be kind to yourself.

Come out of your head, where you feel alone at, and into the present moment.

How do you enter the present moment?

Through your five senses -- ask yourself: What colors are you experiencing? What smells? What sounds? What sensations?

The five senses -- and the sixth, when you get the hang of her 😉 -- are really great ways to ground and root you back into the present moment, so that you can relax your grip on your sense of impatience.

Source is coming in with 1 final bit of advice.

Know how to get into the vortex.

There are things that make you extremely happy, and your assignment for this week is to write a list of 10 things that make you happy.

If I could rattle some of mine off right now:

I love bubbles, I love dancing, I love singing, I love hugging people, I love giving advice, I love meditating, I love oracle cards, I love running, and walking, I love watching movies, I love hearing my nephew speak to me and tell me all about his day.

Those are just 10 things, right off the top of my head that would throw me into the vortex. Most of which are actually completely free.

That's what I would challenge you to do.

What are things that put you in the vortex that you could do to help focus on those things instead of focusing on being impatient?

Comment below!

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love 🙂

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Get to know YOUR Vortex, today.

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Impatience and Manifesting appeared first on Sensei Victoria Whitfield.

Fighting with sugar cravings?

Known for your sweet tooth?

Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

"I'm feeling overloaded and need to shut down."

This week Source has sent through a message about sugar in particular.

So we want to ask you: Do you feel addicted to sugar?

How much sugar do you feel compelled to eat on a daily basis – or are you even aware of how much sugar you're consuming?

Oftentimes when we are empaths and spiritual beings, we get a lot of sensation and a lot of information from the spiritual energy and the emotional energy that is around us.

Being empathic means you can pick up on other peoples' energy, the energy of different situations and environments around you.

And it can be a bit overwhelming.

One of the ways, we as empaths, lightworkers and energyworkers can, at our lower vibrational state, try and deal with that energetic overexposure is through suppression.

One of the suppression modes that we go for, oftentimes, is through food.

I personally as well have had a life-long interaction with and journey with food from an emotional standpoint.

If this message isn't for you, cool, great, but this is for all those in my TRIBE who do have more of an emotional relationship with food. Maybe you are a bit more of an emotional eater.

In the energy, Spirit wants to send a message through, and it's this:

If your sugar consumption has gone up recently, and the weight, perhaps, is expressing up alongside that, the reason and the spiritual lesson behind that is because your self-care has gone down recently.

There has been a decrease in the activities that bring you a sense of fun, joy, pleasure, and fullness.

Know this: Sweets produce an artificial state of emotional fullness. But don't be fooled; it's a temporary illusion. #sugar @SenseiWhitfield

Fullness, in the grounded sense, is stable – it's a feeling of solid, lasting fullness.

In order to reproduce that sense of emotional fullness, we reach for sweets that can artificially generate that.

Not only that, but as empaths, we also use sweets to block it out – we block out the overexposure to negativity, emotional energy drama, stress as well.

We will use sugar not only to artificially create that sense of emotional and spiritual fullness, Source is saying, but also to block out any overexposure to lower vibrational energies.

This week, The Oracle card deck that's coming through is in the Angel Tarot Cards deck from Doreen Virtue. The spirits are saying that they would really like to send us some guidance from this deck in particular.

 

This weeks Oracle card is: The World. "A job well done! Joy, contentment, and gratitude. The path toward enlightenment." ????Source says this is the week for you to focus on finding your joy instead of eating sweets that make you artificially feel happy for the moment.????✨ #tbt #letgo #selfcare #healing #reiki #doreenvirtue #channel #tarot ????????Watch the full reading on #YouTube at: http://youtu.be/ll8ZpE5VaQg

A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on Feb 1, 2016 at 6:17am PST

“The World” oracle card with Archangel Michael is coming through.

Here’s the reading:

A job well done! Joy, contentment, and gratitude. The path toward enlightenment.

Source is saying that She's sending this card in particular as we're talking about sugar because the spiritual need for increasing your joy and increasing your sense of fulfillment in life is why your relationship with sugar may be on a bit of the addictive side right now.

The anecdote then is to find really fulfilling – as in, spiritually and emotionally fulfilling – ways to experience joy, contentment and gratitude.

My question to you this week then is this:

How do you feel joyful, or do you know what it feels like to feel joyful and content?

Post below, comment back to me, and say what are the things in your life that make you feel joyful, fun-filled, content, fulfilled in your life, and how often do you get to experience them.

Maybe we're not really getting to experience the things that have brought us contentment and a sense of fulfillment, and that’s why we’re reaching for sugar: to generate those feelings artificially.

Or if you can't really come up with something that brings you fulfillment right now, comment below or email me back and tell me, what would you imagine you would feel like if you were content and fulfilled? What would you be like, what would you be doing, how would your body feel? Et cetera.

That's this week's message. By all means, please go to victoriawhitfield.com/freegift and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.

And on YouTube hit that Subscribe button, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.

Sending you so much love!

See you next time. Bye!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make a list of at least 2 times when you've felt joyful and content in your life.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to de-stress and clear your energy but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Empath Sugar Addicts appeared first on Sensei Victoria Whitfield.