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	<title>third eye Archives - Sensei Victoria Whitfield</title>
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	<title>third eye Archives - Sensei Victoria Whitfield</title>
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		<title>Awakening The Shaman Within Retreat</title>
		<link>https://victoriawhitfield.com/awakeningtheshamanwithin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=awakeningtheshamanwithin</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 13:15:00 +0000</pubDate>
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		<category><![CDATA[angels]]></category>
		<category><![CDATA[channeling]]></category>
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		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[native american]]></category>
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		<category><![CDATA[retreat]]></category>
		<category><![CDATA[shaman]]></category>
		<category><![CDATA[shamanic]]></category>
		<category><![CDATA[shamanic journey]]></category>
		<category><![CDATA[spirit guides]]></category>
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					<description><![CDATA[<p>The post <a href="https://victoriawhitfield.com/awakeningtheshamanwithin/">Awakening The Shaman Within Retreat</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h1 style="text-align: center;"><span style="color: #000080;"><strong>Awakening The Shaman Within 2-Day Retreat</strong></span></h1>
<p style="text-align: center;"><strong>March 18-19, 2023 @ Office Evolution in Clark</strong><strong>, NJ and Virtually via Zoom</strong></p>
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<p><strong><em>Awakening the Shaman Within </em></strong></p>
<p><em>A Weekend Retreat Introducing The Foundations of Strategic Meditation for Business</em></p>
<p><em>March 18-19, 2023  9:00am – 5:00pm</em></p>
<p><strong><u>Description:</u></strong></p>
<p>We understand that a Shaman is a "wise woman" or mystic, or even someone who indigenous cultures call a "medicine man”, intuitively. But the word “shaman” comes from the Siberian Tungus Tribe and it actually means “one who sees in the dark.” Every entrepreneur in essence, therefore, is actually a shaman. We see the way forward, solving problems and creating innovative new ways to serve our world community. We share our Vision.</p>
<p>The perspective of the Shaman is that everything in life is sacred and has value - every experience, every event, every person, place, feeling: every thing is sacred. And experiencing something as sacred means noticing that it is just another opportunity to connect to the Divine, to grow and advance spiritually in life.</p>
<p><strong>As business owners and entrepreneurs, we are also always open to possibility and opportunity in life and business; we are on a constant journey of finding and revealing value.</strong> So, merging these two mindsets brings profound spiritual grounding for entrepreneurs <em>as we grow ourselves and our businesses.</em></p>
<p><strong>RSVP now for Awakening the Shaman Within </strong>- an unplugged 2-day weekend retreat where you'll discover a simple, ancient meditation technique that activates your intuition and opens you to whole new worlds of guidance, power and transformation.</p>
<p>Learn to have abundant vision, not just as a business owner, but moreover as a whole, conscious being.</p>
<p>Join our community for a weekend of strategic vision and profound intuitive awakening as we uplevel our lives and businesses in a restful, productive and restorative environment. Welcome home.</p>
<p><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=March%202021%20Shaman%20Weekend%20-%20Individual&amp;amount=997"><img decoding="async" class="aligncenter wp-image-830 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png" alt="" width="450" height="181" scale="0" style="display: block; margin-left: auto; margin-right: auto;" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h2 style="text-align: center;"><strong>Entire 2-Day Retreat Attendance: $997 per person</strong>   <span style="text-decoration: underline; color: #0c71c3;"></span></h2>
<h2 style="text-align: center;"><span style="text-decoration: underline; color: #0c71c3;"><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=March%202021%20Shaman%20Weekend%20-%20Individual&amp;amount=997" style="color: #0c71c3; text-decoration: underline;"><strong>CLICK TO </strong><strong>RSVP NOW</strong></a></span><br /><strong></strong></h2></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"> RETREAT VENUES: OFFICE EVOLUTION + KING SPA NJ</h2>
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<p><strong><u>Logistics:</u></strong></p>
<p>LOCATION: Office Evolution, 100 Walnut Avenue, Suite 210, Clark, NJ 07066. 2nd Floor conference room. <span style="text-decoration: underline;"><a href="https://www.officeevolution.com/locations/clark" target="_blank" rel="noopener">VISIT LOCATION WEBSITE.</a></span></p>
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<div class="_1mf _1mj" data-offset-key="1fuc1-0-0"><span data-offset-key="1fuc1-0-0">ITEMS TO BRING: Scarf or eye cover, your sacred. journal, pen and pad. Bring your own favorite yoga mats, pillows, and blankets for meditation, or you can <a href="https://www.amazon.com/hz/wishlist/ls/3ADC3P3MSGF77?ref_=wl_share" target="_blank" rel="noopener noreferrer">PURCHASE A LUXURY STRATEGIC SPA NEST </a>and have it shipped to the location, ready for your arrival.</span></div>
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<div class="_1mf _1mj" data-offset-key="1fuc1-0-0">ARRIVAL: Arrive 30 minutes in person and 10 minutes online before livestream begins, so you can be settled and ready to begin the retreat. Recommended to have childcare or unscheduled quiet time at home or location for your health and rest after the retreat ends.</div>
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<p>ITEMS TO BRING: Scarf or eye cover, journal, pen and pad. You may also bring your own favorite yoga mats, pillows, and blankets for meditation. You know your sacred space best, so optionally you may use incense, candles or essential oils, just please try not to overdo it (lol!) as this can be distracting. <em><span style="text-decoration: underline;">ABSOLUTELY NO</span> eating, drinking alcohol, or taking any psychedelic drugs before or during the retreat (9am-5pm) as this is highly disruptive.</em> Calm, well behaved and mature children and pets are welcome, otherwise, please have support during the calls so you can focus in deep meditation.</p>
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<p><strong><u>Registration:</u></strong></p>
<p>RETREAT ETIQUETTE: This is an unplugged, two-day event. Unplugged means all your technology not in use will be turned off or put on airplane mode and put away during the day so that you can detox from your attachment to it. Two-day means although single day passes are available, please note that single day attendance may disrupt your focused energy. Dresscode feeling is relaxed loungewear, casual elegance; we will be lounging and meditating all day together.</p>
<p>RETREAT MAX ATTENDANCE: 100 person maximum.</p>
<p><strong>RETREAT ATTENDANCE: $997 per person for the entire 2-day retreat</strong><strong>, paid to Sensei Victoria Whitfield. Credit Cards, Paypal or Venmo @Victoria-Whitfield payments are accepted - text Victoria 732-903-8573 to register or with questions. RSVP closes March 15th at 12:00pm ET or when we have 100 registrants; first come, first serve.</strong></p>
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<div class="_1mf _1mj" data-offset-key="c2tjc-0-0"><strong>RECOMMENDED RETREAT LODGING: Approximately $140-$199 per night + tax &amp; gratuity paid to The Hilton Garden Inn of Springfield, NJ, </strong>AAA and Hilton Honors discounts available.<strong> </strong>For your comfort, we recommend booking Friday, Saturday, and Sunday night at The Hilton Garden Inn; check in Friday 3:00pm ET, check out Monday 12:00pm ET. Visit the <span><a href="https://www.hilton.com/en/hotels/ewrspgi-hilton-garden-inn-springfield-nj/?SEO_id=GMB-GI-EWRSPGI&amp;y_source=1_NTg4NTgyMy03MTUtbG9jYXRpb24uZ29vZ2xlX3dlYnNpdGVfb3ZlcnJpZGU%3D">HILTON GARDEN INN WEBSITE</a></span> to book your lodging and to see which room you like the most!</div>
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<div class="_1mf _1mj" data-offset-key="7ibho-0-0"><span data-offset-key="7ibho-0-0"><strong>RETREAT SPECIAL DINNER SATURDAY NIGHT: Budget $25 for dinner at King Spa &amp; Sauna NJ.</strong> Visit the <a href="https://shop.thekingspa.com/">KING SPA &amp; SAUNA NJ WEBSITE</a> to purchase your admission. Budget $25 for dinner together at the spa, and $50-$150 for spa services if you desire. Spa services are purchased in advance on the website, and scheduled upon arrival at the spa.</span></div>
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<p><strong><u>Retreat Agenda:</u></strong></p>
<p><strong>SATURDAY MAR. 18 - DAY ONE - RELEASE</strong></p>
<p>9:00 - 12:00 PM --- Morning ME TIME: Deep meditation and journaling session</p>
<p><em>            </em>Morning Session Topic  – Releasing blocks and opening your Third Eye: Holy Fire Karuna Reiki Holy Love Experience</p>
<p><em>12:00 - 2:00 PM --- Lunch and nature break</em></p>
<p><em>            Lunch together at Office Evolution; in-room massage services available by appointment </em></p>
<p>2:00 - 5:00 PM --- Evening WE TIME: Strategic mastermind and journey circle session</p>
<p><em>            </em>Evening Session Topic – Intro to the Shamanic Journey: Lower World Power Animal Activation</p>
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<div class="_1mf _1mj" data-offset-key="dkbst-0-0"><span data-offset-key="dkbst-0-0">5:30 - 10:00 PM --- Dinner and strategic spa trip - Group Uber up to King Spa immediately after session</span></div>
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<div class="_1mf _1mj" data-offset-key="cjd7s-0-0"><em>            Dinner together offsite at King Spa &amp; Sauna</em></div>
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<div class="_1mf _1mj" data-offset-key="cjd7s-0-0"><em>            Spa services and deep relaxation at King Spa &amp; Sauna</em></div>
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<p><strong>SUNDAY MAR. 19 - DAY TWO - RECEIVE</strong></p>
<p>9:00 - 12:00 PM --- Morning ME TIME: Deep meditation and journaling session</p>
<p><em>            </em>Morning Session Topic – Receiving abundance and spiritual empowerment: Holy Fire Karuna Reiki Heavenly Banquet Hall Experience</p>
<p><em>12:00 - 2:00 PM --- Lunch and nature break</em></p>
<p><em>           Lunch together at Office Evolution; in-room massage services available by appointment</em></p>
<p>2:00 - 5:00 PM --- Evening WE TIME: Strategic mastermind and journey circle session</p>
<p><em>            </em>Evening Session Topic – Expanding the Shamanic Journey: Upper World Spirit Guide Activation</p>
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<div class="_1mf _1mj" data-offset-key="cl9hq-0-0"><span data-offset-key="cl9hq-0-0">5:30 – 6:00 PM --- CLOSING Circle Ceremony</span></div>
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<p><strong><u>About Your Hostess:</u></strong></p>
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<p><strong><img decoding="async" class="alignleft wp-image-1658 size-medium" src="https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-300x286.png" alt="" width="300" height="286" scale="0" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-300x286.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile-600x573.png 600w, https://victoriawhitfield.com/wp-content/uploads/2015/08/victoriapurplesmile.png 639w" sizes="(max-width: 300px) 100vw, 300px" />Sensei Victoria Whitfield is your retreat leader and guardian goddess of helping entrepreneurs heal in mind, body and business.</strong></p>
<p>She is an internationally recognized Holistic Stress Management and Natural Intuition development mentor, published author and actively tours the globe sharing energy healing experiences and trainings with heart-centered organizations like tech giant AT&amp;T, local boutique business teams, and driven yet empathic solo-entrepreneurs. In her work she seamlessly mixes personal growth, shamanism, reiki and meditation to facilitate profound spiritual healing and lasting change for entrepreneurs.</p>
<p>Coming from a long line of entrepreneurs and energy-sensitives, Sensei Victoria Whitfield has a uniquely intimate understanding of the type of healing and spiritual support entrepreneurs need on the journey to growing themselves and their businesses. Her book <em>“Natural Intuition Now: Uplevel Your Life by Awakening Your Innate Spiritual Senses”</em> was published in 2016. Visit <a href="http://www.naturalintuition.com/">http://www.naturalintuition.com/</a> for more information.</p>
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<p><strong> </strong></p>
<p><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=March%202021%20Shaman%20Weekend%20-%20Individual&amp;amount=997"><img decoding="async" class="aligncenter wp-image-830 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png" alt="" width="450" height="181" scale="0" style="display: block; margin-left: auto; margin-right: auto;" srcset="https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now.png 450w, https://victoriawhitfield.com/wp-content/uploads/2014/10/register-now-300x120.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h2 style="text-align: center;"><strong>Entire 2-Day Retreat Attendance: $997 per person</strong></h2>
<h2 style="text-align: center;"><span style="text-decoration: underline; color: #0c71c3;"><a href="https://live.vcita.com/site/senseivictoriawhitfield/make-payment?title=March%202021%20Shaman%20Weekend%20-%20Individual&amp;amount=997" style="color: #0c71c3; text-decoration: underline;"><strong>CLICK TO </strong><strong>RSVP NOW</strong></a></span><br /><strong></strong></h2>
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	<p>The post <a href="https://victoriawhitfield.com/awakeningtheshamanwithin/">Awakening The Shaman Within Retreat</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; There&#8217;s Wisdom in Everything &#8211; Part 3 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-theres-wisdom-in-everything-part-3-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-theres-wisdom-in-everything-part-3-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 17 Feb 2020 12:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5398</guid>

					<description><![CDATA[<p>Do you find pennies on the ground or have vivid dreams when you ask for a sign that you’re on the right path? Or perhaps you see certain repeating numbers or kinds of animals right when you need assurance at work? Wondering what’s the meaning behind the “coincidences” you’re experiencing? There’s no such thing as [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-theres-wisdom-in-everything-part-3-of-4/">Love Letters | There&#8217;s Wisdom in Everything &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
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		<h2><iframe loading="lazy" src="https://www.youtube.com/embed/sz7h6Y_8s5U?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Do you find pennies on the ground or have vivid dreams when you ask for a sign that you’re on the right path?</em></span></h2>
<h2>Or perhaps you see certain repeating numbers or kinds of animals right when you need assurance at work?</h2>
<h2>Wondering what’s the meaning behind the “coincidences” you’re experiencing?</h2>
<p>There’s no such thing as coincidence.</p>
<p>Source works with Nature here on Earth to constantly communicate with you.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 9-minute Love Letter video, the third of a 4-week series to Awaken your Shaman Within, to explore the shamanic perspective that all of life has wisdom!<br />
</strong></span></p>
<p><span id="more-5398"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I keep seeing that animal everywhere."</b></span></em></p>
<p class="p1"><span class="s1">We are on week three of our four-week journey, learning about awakening our inner shaman in business. And if you have not seen the past few videos, go ahead and hit pause and go back so that you can be all caught up. </span></p>
<p class="p1"><span class="s1"><strong> But this week, week three in particular, the guides want you to know, and begin embracing and practicing, this concept of wisdom in everything. There is wisdom in everything. There is wisdom in everything. This week in particular, they're bringing that out.</strong> </span></p>
<p class="p1"><span class="s1"> Now, in the shamanic journey, meditation practice, there is the assumption and the philosophy that everything that you encounter during your meditative journey is conscious, and is there for you, for a reason. If you were to interact with it, such as asking the acorn, or asking the stone, or asking the mountain a question, it will respond to you, right, because there's wisdom in there.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This is part of the shamanic mindset, where we are open and receptive to interacting with our environment and our world, our universe, with love and respect, because we are all part of nature.</strong> </span></p>
<p class="p1"><span class="s1">At the same time, this is the shamanic mindset, you can think of it as, this is my spirituality, or this is just my religion. It's not a religion. It's a set of beliefs. Or this is just something that's interesting, that I do in a meditative state.</span></p>
<p class="p1"><span class="s1"><strong> However, this week in particular, we're going to take that shamanic philosophy, that visionary assumption of there is wisdom in everything, and apply it to your professional life. What the guides are telling me to relay to you, this week in particular, is be on the lookout for a bird or a deer that you may see driving to and from work. What animals do you encounter? The certain color of things. Stones, people.</strong> </span></p>
<p class="p1"><span class="s1">Everything ... And this is a writer-downer. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Everything is happening for you, not to you.</span></strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/i2lyK" target="_blank" rel="noopener noreferrer">‪Know this: Everything is happening FOR you, not to you. #mindsetiseverything @SenseiWhitfield</a></h2>
<h2 class="p1"><a href="https://ctt.ac/i2lyK" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> When we assume that everything is happening for me, or has wisdom for me, our receptivity to manifestations and abundance increases exponentially. And then secondly, our wisdom, our ability to expand our mindset, accelerates in its expansion, because it's not just a dependence on our own. </span></p>
<p class="p1"><strong><span class="s1">We're not just having a dependence on our own point of view, and our own experience. But instead, we are open, and constantly in search of the wisdom that is all around us.</span></strong></p>
<p class="p1"><span class="s1"> Someone coming up to you and saying something that you may feel uncomfortable with at work, for example, is happening for you, this week in particular. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>There is a bit of wisdom in there. There is a learning, a growth opportunity. There is something good. There is always a positive aspect. This is where we're going to leave off for the week.</strong> </span></p>
<p class="p1"><span class="s1"> One of my most famous videos, by the way, over the years, and the saying that I say all the time, we explained way back, a couple years ago, there's no such thing as coincidence. There's no such thing as coincidence. I highly recommend that video if you want even more on this topic. But in this week in particular, adopt the shamanic mindset of there is wisdom in everything. </span></p>
<p class="p1"><span class="s1"><strong> I'm hearing miracle cards calling in the energy. Let me come a little bit closer, so we can get in on this together, a little bit more intimately. Again, Stephen D. Farmer's Earth Magic oracle cards. This is a shamanic deck that we've been journeying with all month.</strong> </span></p>
<p class="p1"><span class="s1">And if you want to donate cards, I'm happy to receive them always. On my About Me page, now, there is donation and support information there, so go ahead and click on that. Thank you, team, for making that available to everyone.</span></p>
<p class="p1"><span class="s1"> Guides, what do we need to know this week, in particular about wisdom in everything? All right, full moon, completion. Full moon, completion. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What I'm hearing, and here's where we'll leave off in the teaching for this week, is that in the lunar manifesting, the full moon is where we have reached the apex of energy, and we are receiving what we have asked for in the new moon.</strong> </span></p>
<p class="p1"><span class="s1"> So, 13, 14 days before is usually when the new moon happens, and when you're doing new moon manifesting, lunar cycle manifesting, you ask during the new moon, and you receive what you asked for on the new moon during the full moon. And then afterward, release. You release ll of that energy.</span></p>
<p class="p1"><strong><span class="s1"> Completion is, this week in particular, you have been asking for guidance. And it's going to come to you through your environment. Through the things, the people, the places, the animals, the plants, the experiences that you are having. </span></strong></p>
<p class="p1"><span class="s1">It's not going to be "bam!" Hitting you right over the head. It's soft. Instead, you want to be on the lookout for what wisdom is being sent to you.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> I highly recommend, just as a resource, google any animal or plant that you encounter that kind of comes across your path. Not just anything that you see, but one that really interrupts your path, or stands out to you.</strong> </span></p>
<p class="p1"><span class="s1">Google, insert the name of the animal, for example, let's say chipmunk. Insert the type of animal, and then put "spirit animal" or "spiritual meaning" into Google, and you can get wonderful readings on that.</span></p>
<p class="p1"><strong><span class="s1"> This week in particular, the guides are sending this card in particular to say, your request is complete and ready for you to receive. There are signs in your environment for you to notice that, but you've got to be open to receiving them, noticing them, and of course, taking action on them.</span></strong></p>
<p class="p1"><span class="s1"> So, go ahead, comment below. Type it in in YouTube, or if you're on the blog at VictoriaWhitfield.com, and NaturalIntuition.com. What comes up for you? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What's been crossing your path? What wisdom have you received from your experiences, and from nature around you?</strong> </span></p>
<p class="p1"><span class="s1">Lastly, make sure that you subscribe on YouTube, so that you get these love letters first every week, and we will see you next week for the fourth and final installment of awakening your shaman within. Are you ready for it? It'll see you then. Bye-bye.</span></p>
<p class="p1">
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Be on the lookout for what Source is trying to tell you through Nature and your environment.</strong></p>
<p><strong>Look up on google the spiritual meaning of animals you encounter or repeating numbers and ask yourself “how can this be happening FOR me right now?”</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
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	<p>The post <a href="https://victoriawhitfield.com/love-letters-theres-wisdom-in-everything-part-3-of-4/">Love Letters | There&#8217;s Wisdom in Everything &#8211; Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; The Empath Trap &#8211; Part 5 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-the-empath-trap-part-5-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-the-empath-trap-part-5-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 05:00:33 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=6445</guid>

					<description><![CDATA[<p>﻿﻿ This is week five of five in our deep dive into shifting our perspective, and we’ve been discussing the exact mechanics of how to shift our perspective so that we can step into our divinity fully in life and business. For week five, my guides have asked me to speak to you on a [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-the-empath-trap-part-5-of-5/">Love Letters | The Empath Trap &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>This is week five of five in our deep dive into shifting our perspective, and we’ve been discussing the exact mechanics of how to shift our perspective so that we can step into our divinity fully in life and business.</strong></h2>
<p>For week five, my guides have asked me to speak to you on a pivot topic as we prepare for our next series of love letter videos. But before I get to the topic, if this is the first of the series that you are seeing, make sure you pause, go back on my blog at victoriawhitfield.com and start from week one so that you are grounded in this process.</p>
<p><strong>This week, my guides have shown me that we need to talk about the empath trap. Don't fall for the empath trap. </strong>And I see this is shockingly prevalent, the more I've been going live on Facebook, actually. If you haven't seen my Facebook page, where I'm dropping what I call #lovebombs for you, then youre missing out on some real activating inspiration. Go ahead to Facebook.com\senseivictoriawhitfield to catch some of those. They really, really add a pep to your step and wake you up if you've been kind of asleep at the wheel in life and business.</p>
<p>What I found is that the more that I've been going live, the more I find people from all over the world falling into the empath trap. And here's what it is: where you expect somebody else to make you feel better. Now, that's it in a nutshell, but I'd like to just clarify a little bit more of that. First of all, if you don't know what an empath is, let's start there because that's jargon, right?</p>
<p><strong>An empath is someone who is an emotional sponge. It's different than empathy. </strong>With empathy, you choose to see a situation through somebody else's eyes. You use your mind, your mental acrobatics abilities to construct the idea of what it would be like to walk in somebody else's shoes. You choose to do that, and that's compassionate, that's awesome, and develops rapport.</p>
<p>But someone who's an empath has the ability to really feel what others are going through, emotionally and physically, and it happens against their will. So that means, if someone's coming in in a grumpy mood, all the sudden, the person in the room who's an empath will start feeling grumpy, and they were fine before. Or if somebody has a headache, the person who's an empath will start feeling like their head hurts, or another part of their body is suddenly hurting too, not because they're mentally unstable or something like that, but because the way that their body is wired is that they're a sponge. They soak in the physical and emotional feelings of others in their environments.</p>
<p><strong>We see this in the animal kingdom as well, not just amongst people. </strong>Think of dogs and cats. If you have a dog or a cat, it's not that they can speak English, necessarily, but have you ever noticed that they feel sad when you feel sad? Or they can sense in their bodies if something's not quite right with you? It's amazing because animals are highly empathic. It's our birthright as beings here on earth, being empathic. It's another sense that we have, to be able to sense the emotional and physical feelings of others around us, because it's another form of communication.</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week: <a href="https://ctt.ac/JVofs">Know this: Being empathic is not being empathetic. One is voluntary, and the other is involuntary. Honor the difference. @SenseiWhitfield #empath #empathy #positivevibesonly</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a><br />
<span style="color: #ffffff;">--</span></p>
<p>Now, in more recent years, in the New Age, Metaphysical, spiritual-but-not-religious sort of soul-seeking communities online or the self-help or Angel Healing, energy healing and etc. groups online, there's this whole philosophy and subculture around being an empath that says, "Oh, you're special and you need special help. And we got to band together and got to protect and got to read all these books" and similar stuff like that. What I found is, when I'm going live on Facebook, I'll attract more empaths as viewers because I am one, and I understand that. But those who have fallen into the empath trap think that other people are going to solve their problem for them, or ease their symptoms, or give them the answers that they're seeking.</p>
<p><strong>And when we're committed to shifting our perspective so that we can finally step into, meaning claim, the power of our divinity in life and business, we're not waiting for somebody else to come to the rescue. </strong>In the words of the fabulous Lisa Nichols, the mantra is, “I am my rescue." It's so important, as an empath, to honor the fact that you have power.</p>
<p>So if someone's sharing, like myself, intuitive readings or channelings or insights or talking about psychic development and so on and so forth, and you feel like, "Okay, this person has answers. Hey, you tell me blah blah blah about my parent who's passed on" or "Hey, you look at my aura and see if there's any blockages in it," then be kind to yourself: that's actually disempowering for you. That doesn't enable you to step into your divinity. Instead, that puts the onus on the other person and gives your power away.</p>
<p><strong>I want you to know that you have power and that this is the week that you are going to get out of that empath trap. </strong>Because when it comes down to it, an imbalanced or dysfunctional empath feels good when others feel good or feels bad when others feel bad. That always puts you at a disadvantage. Please take your power back!</p>
<p>We're going to go more into this in the next series, but for now, we’re here at beautiful Washington Rock in the dead of winter to really open up and get that nature energy to help us process and reclaim our expansive power. I'm hearing the oracle cards calling in the energy. It's the Isis Oracle by Alana Fairchild. The last one of the series is ... Ooh, this couldn't have been better. <em>The Eye of Horus. Awakening divine perception. </em></p>
<p><strong>Here's where we're going to leave off for the week: Claim your ability to take control of your life. </strong>Claim your ability to create your life by design, to tune into Source, to plug in to Spirit. You can do this. Awaken your divine perception. You have it by birthright. You don't have to get it from somebody else secondhand. It's yours. You can cut out the middleman.</p>
<p>If this message was for you, go ahead, send me an email back at team@victoriawhitfield.com or comment below. Let me know what's coming up for you. Make sure you subscribe on YouTube so that you get these love letters first every week, and I'll see you next time for the next series.</p>
<p><strong>May you feel loved and safe at work, and please: Enjoy the journey. Bye for now.</strong></p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Decide to take back your power by claiming your birthright as an empowered, empathic and intuitive being, and to stop giving your power away.</h3>
<h3>Declare "I am my rescue. I claim my birthright to create my own life and to connect to Spirit myself!"</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;</p>

		</div>
	</div>
	<p>The post <a href="https://victoriawhitfield.com/love-letters-the-empath-trap-part-5-of-5/">Love Letters | The Empath Trap &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Slow Down</title>
		<link>https://victoriawhitfield.com/love-letters-slow-down-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-slow-down-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 12:00:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive reading]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[oracle cards]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3636</guid>

					<description><![CDATA[<p>Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you've always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-slow-down-2017/">Love Letters | Slow Down</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
			<div class="et_builder_inner_content et_pb_gutters3">
		<h2><iframe loading="lazy" src="https://www.youtube.com/embed/UaUvxrTeSig?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Are you stressing yourself sick?</em></span></h2>
<h2><em>Never-ending to do list got you feeling overwhelmed?</em></h2>
<h2><em>Feeling like you've always got a million things going on, no matter how much you get done?</em></h2>
<p>Being productive can be very fulfilling to the inner Achiever in all of us.</p>
<p>But what do we do when we are so busy that there's not enough "me" to go around?</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute love letter to learn how to start slowing down now!</strong></span></p>
<p><span id="more-3636"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I've been having trouble sleeping lately."</b></span></em></p>
<p class="p1">This week in particular, Source wants you to know that you have got to slow down. Slow down.</p>
<p class="p1">Perhaps lately you've been going at pedal to the metal type pace. Perhaps it's really been the time of the year or things going on with your family or for yourself and your own personal development, but for some reason Source wants you to know that this week in particular you have got to slow down.</p>
<p class="p1"><strong>You don't have to go pedal to the metal all the time. Slowing down is less of a matter of speed and more a matter of mindfulness.</strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/VZidY"><strong><span class="s1">Know this: Slowing down is less about speed than it is about mindfulness. #selfcare @SenseiWhitfield</span></strong></a></h2>
<p><a href="http://ctt.ec/VZidY"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></p>
<p class="p1"><span class="s1">One of the things I could tell you that you're going too fast, the Guides are saying are the signs of your body. When you're going too fast, your health may creep up, give you a cold or give you more aches and tension in your body or you may have trouble sleeping. These are physical signs, aches and pains in your body that you may be going too fast.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Other signs that you are going too fast could manifest emotionally, so where something that you thought would not be a problem and you're so used to doing this all the time, or <em>"Yeah sure, come on over. I'd love to meet a new person"</em> or something like that.</strong></span></p>
<p class="p1"><span class="s1">You go into it thinking that this would be perfectly fine and in the moment there's more emotion than you were expecting coming out of you. That is an emotional red flag to say, <em>"Hey, you are going way too fast. It's faster than you thought you could go."</em></span></p>
<p class="p1"><span class="s1">Lastly there are spiritual signs that you are going too fast and those are more issues of values coming up where you're doing things that are out of alignment perhaps for somebody else's vision to help move their business forward or to help move their agenda forward or to help heal their lives, where you're not feeling your own alignment.</span></p>
<p class="p1"><strong><span class="s1">You're sacrificing your own alignment for that of others. Other spiritual issues that you're going too fast may be an experience that scares you, like above and beyond your comfort zone coming through.</span></strong></p>
<p class="p1"><span class="s1">Now this is not to say that if you're doing something that scares you, you're out of alignment but you know, you know more than anybody else what crossing your lines looks like. Here's the thing:</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>A sign that you're going too fast is that you don't know your own boundaries, and I'm hearing the Oracle Cards coming up starting to speak, but briefly boundaries are structure, the structure that provides our safety and foundation in life as individuals.</strong></span></p>
<p class="p1"><span class="s1">This is not lines that keep people out per se, it can, but that's not the intention. This is meant to support and be the foundation of health, safety and well-being in our own lives.</span></p>
<p class="p1"><span class="s1"><strong>This is going to be a boundaries week. Be kind to yourself.</strong></span></p>
<p class="p1"><span class="s1">(By the way, Oracle Cards, we have some new decks in the Dojo. Archangel Raphael Healing cards from Doreen Virtue. This is one of now 19 decks and counting of Oracle Cards that you can come and play with here at the Dojo, and if you ever want to donate anybody, we're always receiving donations, absolutely.)</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Let's ask Archangel Raphael, <em>"What do we need to know right now about slowing down?"</em></strong></span></p>
<p class="p1"><span class="s1">Two cards have come up. I don't normally flip over two at once. That was unexpected.</span></p>
<p class="p1"><strong><span class="s1">Relationship and second opinion.</span></strong></p>
<p class="p1"><span class="s1">First off, the relationship card says, <em>"Dear Archangel Raphael, thank you for healing and guiding all of my relationships upon the path of love."</em></span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The Guides and the Angels are saying where you're going to need to slow down and be more mindful this week in your relationships.</span></strong></span></p>
<p class="p1"><span class="s1">Now it might be your personal relationships or your professional relationships, but this basically means that there are other people involved, but underneath all our relationships is our relationship with ourselves, right, who you decide to be as you show up with others.</span></p>
<p class="p1"><span class="s1">The Guides and the Angels are saying that there are other people involved in why you need to slow down this week, hence boundaries, right?</span></p>
<p class="p1"><strong><span class="s1">Then here we are. The other card, second opinion. <em>"Dear God and Archangel Raphael, guide me to the best health care professionals for this situation."</em></span></strong></p>
<p class="p1"><span class="s1">In your relationships and in your week, this week in particular, you're going to want to seek out guidance and input from third parties. Now Archangel Raphael is the Angel in charge of physical healing and medical health, medical intuition, etc.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This is saying other health care providers, but it's not just physical health care, medical health care. It may be for your mental health, so seek a third party.</strong></span></p>
<p class="p1"><span class="s1">If you are the best brain surgeon on the planet and you needed something removed from your brain, you go get the other best or the second best brain surgeon. You don't do that on yourself, you don't do brain surgery on yourself.</span></p>
<p class="p1"><span class="s1">This is also a week of reaching out specifically to a third party. This is someone who's removed from the situation.</span></p>
<p class="p1"><span class="s1">I'm always here and I'd be happy to support you in any way. Also if you're looking for someone in particular, I have a very large network of referrals and people I can refer you to. Send me an email back at senseivictoriawhitfield@gmail.com.</span></p>
<p class="p1"><span class="s1"><strong>With your situation, if you'd like to reach out and receive help or book a session together so that we're able to work through and get that third party opinion to help you find your center again and help you slow down.</strong></span></p>
<p class="p1"><span class="s1">Make sure you subscribe on YouTube so that you get your love letters every week, and I'll see you next time. Bye.</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Get a second opinion on your situation.</strong></p>
<p><strong>Make an appointment to see a third-party advisor to help you slow down and see what you've been missing.</strong></p>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a></p>

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	<p>The post <a href="https://victoriawhitfield.com/love-letters-slow-down-2017/">Love Letters | Slow Down</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Slow Down</title>
		<link>https://victoriawhitfield.com/love-letters-slow-down/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-slow-down</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 26 Dec 2016 12:00:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive reading]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[oracle cards]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3018</guid>

					<description><![CDATA[<p>Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you've always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-slow-down/">Love Letters | Slow Down</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
			<div class="et_builder_inner_content et_pb_gutters3">
		<p><iframe loading="lazy" src="https://www.youtube.com/embed/UaUvxrTeSig?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Are you stressing yourself sick?</em></span></h2>
<h2><em>Never-ending to do list got you feeling overwhelmed?</em></h2>
<h2><em>Feeling like you've always got a million things going on, no matter how much you get done?</em></h2>
<p>Being productive can be very fulfilling to the inner Achiever in all of us.</p>
<p>But what do we do when we are so busy that there's not enough "me" to go around?</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute love letter to learn how to start slowing down now!<br />
</strong></span></p>
<p><span id="more-3018"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I've been having trouble sleeping lately."</b></span></em></p>
<p class="p1">This week in particular, Source wants you to know that you have got to slow down. Slow down.</p>
<p class="p1">Perhaps lately you've been going at pedal to the metal type pace. Perhaps it's really been the time of the year or things going on with your family or for yourself and your own personal development, but for some reason Source wants you to know that this week in particular you have got to slow down.</p>
<p class="p1"><strong>You don't have to go pedal to the metal all the time. Slowing down is less of a matter of speed and more a matter of mindfulness.</strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/84seZ"><strong><span class="s1">Know this: Slowing down is less about speed than it is about mindfulness. #selfcare @SenseiWhitfield</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/84seZ"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1"> One of the things I could tell you that you're going too fast, the Guides are saying are the signs of your body. When you're going too fast, your health may creep up, give you a cold or give you more aches and tension in your body or you may have trouble sleeping. These are physical signs, aches and pains in your body that you may be going too fast. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Other signs that you are going too fast could manifest emotionally, so where something that you thought would not be a problem and you're so used to doing this all the time, or <em>"Yeah sure, come on over. I'd love to meet a new person"</em> or something like that.</strong> </span></p>
<p class="p1"><span class="s1">You go into it thinking that this would be perfectly fine and in the moment there's more emotion than you were expecting coming out of you. That is an emotional red flag to say, <em>"Hey, you are going way too fast. It's faster than you thought you could go."</em></span></p>
<p class="p1"><span class="s1"> Lastly there are spiritual signs that you are going too fast and those are more issues of values coming up where you're doing things that are out of alignment perhaps for somebody else's vision to help move their business forward or to help move their agenda forward or to help heal their lives, where you're not feeling your own alignment. </span></p>
<p class="p1"><strong><span class="s1">You're sacrificing your own alignment for that of others. Other spiritual issues that you're going too fast may be an experience that scares you, like above and beyond your comfort zone coming through.</span></strong></p>
<p class="p1"><span class="s1"> Now this is not to say that if you're doing something that scares you, you're out of alignment but you know, you know more than anybody else what crossing your lines looks like. Here's the thing:</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>A sign that you're going too fast is that you don't know your own boundaries, and I'm hearing the Oracle Cards coming up starting to speak, but briefly boundaries are structure, the structure that provides our safety and foundation in life as individuals.</strong> </span></p>
<p class="p1"><span class="s1">This is not lines that keep people out per se, it can, but that's not the intention. This is meant to support and be the foundation of health, safety and well-being in our own lives.</span></p>
<p class="p1"><span class="s1"><strong> This is going to be a boundaries week. Be kind to yourself.</strong> </span></p>
<p class="p1"><span class="s1">(By the way, Oracle Cards, we have some new decks in the Dojo. Archangel Raphael Healing cards from Doreen Virtue. This is one of now 19 decks and counting of Oracle Cards that you can come and play with here at the Dojo, and if you ever want to donate anybody, we're always receiving donations, absolutely.)</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Let's ask Archangel Raphael, <em>"What do we need to know right now about slowing down?"</em></strong> </span></p>
<p class="p1"><span class="s1">Two cards have come up. I don't normally flip over two at once. That was unexpected. </span></p>
<p class="p1"><strong><span class="s1">Relationship and second opinion.</span></strong></p>
<p class="p1"><span class="s1">First off, the relationship card says, <em>"Dear Archangel Raphael, thank you for healing and guiding all of my relationships upon the path of love."</em></span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">The Guides and the Angels are saying where you're going to need to slow down and be more mindful this week in your relationships.</span></strong></span></p>
<p class="p1"><span class="s1">Now it might be your personal relationships or your professional relationships, but this basically means that there are other people involved, but underneath all our relationships is our relationship with ourselves, right, who you decide to be as you show up with others. </span></p>
<p class="p1"><span class="s1">The Guides and the Angels are saying that there are other people involved in why you need to slow down this week, hence boundaries, right?</span></p>
<p class="p1"><strong><span class="s1"> Then here we are. The other card, second opinion. <em>"Dear God and Archangel Raphael, guide me to the best health care professionals for this situation."</em> </span></strong></p>
<p class="p1"><span class="s1">In your relationships and in your week, this week in particular, you're going to want to seek out guidance and input from third parties. Now Archangel Raphael is the Angel in charge of physical healing and medical health, medical intuition, etc. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This is saying other health care providers, but it's not just physical health care, medical health care. It may be for your mental health, so seek a third party.</strong> </span></p>
<p class="p1"><span class="s1"> If you are the best brain surgeon on the planet and you needed something removed from your brain, you go get the other best or the second best brain surgeon. You don't do that on yourself, you don't do brain surgery on yourself. </span></p>
<p class="p1"><span class="s1"> This is also a week of reaching out specifically to a third party. This is someone who's removed from the situation. </span></p>
<p class="p1"><span class="s1"> I'm always here and I'd be happy to support you in any way. Also if you're looking for someone in particular, I have a very large network of referrals and people I can refer you to. Send me an email back at senseivictoriawhitfield@gmail.com. </span></p>
<p class="p1"><span class="s1"><strong>With your situation, if you'd like to reach out and receive help or book a session together so that we're able to work through and get that third party opinion to help you find your center again and help you slow down.</strong> </span></p>
<p class="p1"><span class="s1">Make sure you subscribe on YouTube so that you get your love letters every week, and I'll see you next time. Bye.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Get a second opinion on your situation.</strong></p>
<p><strong>Make an appointment to see a third-party advisor to help you slow down and see what you've been missing.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>

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	<p>The post <a href="https://victoriawhitfield.com/love-letters-slow-down/">Love Letters | Slow Down</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Mind Your Time</title>
		<link>https://victoriawhitfield.com/love-letters-mind-your-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-mind-your-time</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 18 Jul 2016 12:00:35 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2643</guid>

					<description><![CDATA[<p>Do you have an air-tight schedule? Always feeling stressed and pressed for time? Are there never enough hours in the day, no matter how much you do? There's always something else to get done; out to-do lists tend to grow themselves. But when we overbook ourselves, usually self-care is the first thing to go out [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-mind-your-time/">Love Letters | Mind Your Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
			<div class="et_builder_inner_content et_pb_gutters3">
		<p><iframe loading="lazy" src="https://www.youtube.com/embed/-rtHK8o6xd4?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><span style="color: #800080;"><em>Do you have an air-tight schedule?</em></span></h2>
<h2><em>Always feeling stressed and pressed for time?<br />
</em></h2>
<h2><em>Are there never enough hours in the day, no matter how much you do?</em></h2>
<p><span style="line-height: 1.5;">There's always something else to get done; out to-do lists tend to grow themselves.</span></p>
<p><span style="line-height: 1.5;">But when we overbook ourselves, usually self-care is the first thing to go out the window.</span></p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to find out how you can start minding your time in a more balanced way!<br />
</strong></span></p>
<p><span id="more-2643"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>My schedule is crammed to the max!</em>"</b></span></em></p>
<p class="p1"><span class="s1"><strong>This week in particular, Source is saying that you need to mind your time. Mind your time.</strong> </span></p>
<p class="p1"><span class="s1">Perhaps we've been getting sucked into social media lately or perhaps you'll start speaking and before you know it, <em>"oh my goodness, the time is up, we don't have any time to hear any other people's stories because we're losing a sense of time."</em> </span><span class="s1">It can also mean being late. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>In the energy, the Guides are saying this sense of having issues with minding your time is usually a crown chakra issue.</strong> </span></p>
<p class="p1"><span class="s1">For those of us who are having either an overly activated crown chakra, we are wide open to sensing and perceiving spiritual energy and purpose and passion and all of that. We're wide open to that, or it's imbalanced where we're not sensitive. </span></p>
<p class="p1"><span class="s1">On the other end of the spectrum, we're not sensitive to knowing what the point is or what our main goal, our purpose is. We're not clear on our values. It's a crown chakra issue. </span></p>
<p class="p1"><strong><span class="s1">We're not understanding exactly what should come next or what's the most balanced way to approach a situation.</span></strong></p>
<p class="p1"><span class="s1">When we have either a crown chakra activation or crown chakra imbalance going on, our concept of time can really get threatened. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Some other things that can happen when your crown chakra's going through a little bit of a shift is you start having deja vu more. That's a different way of being outside of time, where time as a line, of memory or events, starts compounding in more of a quantum sense.&nbsp;</span></strong></span></p>
<p class="p1"><span class="s1">This week in particular, what you want to watch out for is how you mind your time, making sure that you are giving yourself enough time to travel comfortably if you are going from point A to point B. </span></p>
<p class="p1"><strong><span class="s1">Some things to think about here are:&nbsp;</span></strong></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">Are you rushing? </span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">Do you tend to rush yourself, especially recently? </span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">Do you give yourself enough time to comfortably transition from working time while you're at work to lunch time back to working time. </span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><span class="s1">Do you give yourself padding? </span></li>
</ul>
<p><span class="s1">Mind your time.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The reason why the Guides are saying this week in particular you want to mind your time because how you occupy your time, what actions you take within a certain time period, can generate how you feel.</strong> </span></p>
<p class="p1"><span class="s1">One of the things that we say here at the Dojo is that what matters most is how you feel. Well, it's very hard to feel comfortably or to feel comfortable when you are pressed for time or have no sense of time management or time consciousness.</span></p>
<p class="p1"><span class="s1">Now, I know that for some of you who are watching right now, you're thinking, <em>"Oh, I know exactly who she's talking about. My husband's always late. I'm going to send him this video!" </em></span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>Whoa, whoa, whoa!&nbsp;If you are watching this, this message is for you. Don't hot potato this message. This is for you in particular.</strong> </span></p>
<p class="p1"><span class="s1">By all means, do share this video if someone else is coming to mind for you, but before you do that, don't miss your blessing. Just want to put that out there, okay?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>I'm hearing the Oracle Cards calling in the Energy. This week it is the Messenger Oracle cards deck, one of the many decks that we have here at the Dojo.</strong> </span></p>
<p class="p1"><span class="s1">This one in particular step&nbsp;forward when we're talking about minding our time. It's all about being mindful, conscious, balanced and grounded. </span></p>
<p class="p1"><span style="color: #000000;"><strong><span class="s1">Getting a hold on managing your time consciously not only with getting from point A to point B and getting things done, but also honoring transitions and padding in the way that you create your schedule can really ground your energy.</span></strong></span></p>
<p class="p1"><span class="s1">This card is&nbsp;gorgeous! Look at that. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The black panther, nourish the soul.</strong> </span></p>
<p class="p1"><span class="s1">Incredible flaming eyes and of course we match. They're telling me read in particular, but right off the bat what I'm hearing from this card is that minding your time is about honoring yourself and remembering to practice self-care. Let's see here:</span></p>
<p class="p1"><em><strong><span class="s1">"Drink in life. Use your senses to explore your world, to see, touch, taste, smell, hear and experience all that is within you and around you. Your journey through life is meant to be a sensory experience. Your life is meant to be a rainbow of color full of motion and sound. It is not meant to be a bland, tasteless experience of simply black and white. Be sensual. Explore yourself and your world every day, and nourish your soul with every moment."</span></strong></em></p>
<p class="p1"><span class="s1">Here's where we'll leave off this week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The Guides are saying that you need to mind your time so that you have enough temporal space to enjoy your life.</strong> </span></p>
<p class="p1"><span class="s1">Your senses can expand and really take in and savor the experience of being alive, feeling and enjoying each moment when there's enough time to do so. </span></p>
<p class="p1"><strong><span class="s1">Perhaps the reason why you feel compressed, stressed and squished is because you haven't been creating a schedule that respects your need for temporal space, giving yourself enough time to feel relaxed or to feel productive or to feel grounded and at ease.</span></strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/i70IW">It's hard to feel relaxed when you haven't given yourself enough time to do so. Schedule mindfully. @SenseiWhitfield</a></span></strong></h2>
<h2 class="p1"><a href="http://ctt.ec/i70IW"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1">Not sure who I'm speaking to but I feel like this is very specific to one person in particular that you really have been cramming your schedule. </span><span class="s1">You've been a tight schedule, crammed to the max because you're trying to get as much done as possible. You have a lot of responsibilities. Understood. </span></p>
<p class="p1"><strong><span class="s1">And the Guides are saying while you're cramming your schedule, try and cram more space in there for you.</span></strong></p>
<p class="p1"><span class="s1">Send me an email back, comment below, and let me know what's coming up for you in hearing this message about minding your time, and really nourishing your soul. </span></p>
<p class="p1"><span class="s1">You deserve it. You really do. You work so hard, I know you do. I feel you. I'm right there with you. </span></p>
<p class="p1"><span class="s1">Make sure you subscribe on YouTube so that you get your love letters first ever week. We will see you next time. Bye.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2>&nbsp;</h2>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Schedule yourself mindfully, giving yourself space to feel relaxed. </strong></p>
<p><strong>Schedule 10-15minutes of "padding" time between tasks so you can start and finish things in a more relaxed way.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2>&nbsp;</h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h2>&nbsp;</h2>
<h3><strong>Give us a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>

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	<p>The post <a href="https://victoriawhitfield.com/love-letters-mind-your-time/">Love Letters | Mind Your Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Find Your Tribe</title>
		<link>https://victoriawhitfield.com/love-letters-find-your-tribe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-find-your-tribe</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 25 Apr 2016 12:00:32 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2396</guid>

					<description><![CDATA[<p>Feeling alone on your healing journey? Tired of feeling like you're the only one fighting the good fight lately? Frustrated that you can't seem to do it all on your own anymore? Welcome to being human! It takes stamina to go the distance in realizing your goals and purpose, and the time has come for [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-find-your-tribe/">Love Letters | Find Your Tribe</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
			<div class="et_builder_inner_content et_pb_gutters3">
		<h1><iframe loading="lazy" src="https://www.youtube.com/embed/0Ib4ckchN1Y?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Feeling alone on your healing journey?</em></span></h2>
<h2><em>Tired of feeling like you're the only one fighting the good fight lately?<br />
</em></h2>
<h2>Frustrated that you can't seem to do it all on your own anymore?</h2>
<p>Welcome to being human!</p>
<p>It takes stamina to go the distance in realizing your goals and purpose, and the time has come for you to Find Your Tribe.</p>
<p>&nbsp;</p>
<p><span style="color: #008080;"><strong>Watch this week's 7-minute video to learn the power of your Tribe and how to find them!</strong></span></p>
<p><span id="more-2396"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<em>How do I find my tribe?</em>"</b></span></em></p>
<p class="p1"><span class="s1">This week, Source is saying for you to find your tribe. </span></p>
<p class="p1"><span class="s1"><strong>This is the week you've got to commit to finding your tribe and really interacting with them regularly.</strong> </span></p>
<p class="p1"><span class="s1">The reason why is actually quite interesting. </span></p>
<p class="p1"><span class="s1">I receive visions often when I'm channeling and when I'm asking for guidance, and when I asked&nbsp;<em>"Well, why do you want everyone to find their tribe this week?"</em> </span></p>
<p class="p1"><span style="color: #993366;"><strong><span class="s1"><span style="color: #800080;">The image that I got in the energy was a flock of geese in V formation.</span> </span></strong></span></p>
<p class="p1"><span class="s1">What in the world? Oh my gosh! What a vision.</span></p>
<p class="p1"><span class="s1">I love shamanic work. </span></p>
<p class="p1"><span class="s1"><strong>I love learning more about what animals mean and I understand from shamanic studies that goose has meaning of tradition, community, creativity, and t</strong></span><strong><span class="s1">he sense of strength in numbers. </span></strong></p>
<p class="p1"><span class="s1">However, Source said, <em>"No, read a little bit further."</em>&nbsp;So I'm going to share an excerpt with you explaining specifically the power of geese being in a V formation:</span></p>
<p class="p1"><em><span class="s1">"As a bird flaps, a rotating vortex of air rolls off each of its wingtips. These vortices mean that the air immediately behind the bird gets constantly pushed downwards, and the air behind it and off to the sides gets pushed upwards. If another bird flies in either of the upwash zones, it gets free lift. It can save energy by using the air flow created by its flock-mate."</span></em></p>
<p class="p1"><span class="s1">Here's where the channeling comes in for you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You need to find your tribe because apparently, your Spirit has a vision for you in this lifetime.</strong> </span></p>
<p class="p1"><span class="s1">A big vision of somewhere that you have got to go in this lifetime. </span></p>
<p class="p1"><span class="s1">It's whatever your passion, your purpose, your vision is. </span></p>
<p class="p1"><span class="s1"><strong>And in order for you to go the distance, it's important that you have your tribe flying with you -- that you have flock-mates, providing that lift.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this:&nbsp;<a href="http://ctt.ec/3Sb2I" target="_blank" rel="noopener noreferrer">Finding your Tribe of #support gives you spiritual stamina to realize your purpose. #team http://bit.ly/1psUg2n @SenseiWhitfield</a></span></strong></h2>
<p><a href="http://ctt.ec/3Sb2I" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1">The "upwash" metaphorically is them going in the same direction as you and is that added benefit of being around people who are casting off an "upwind" or inspirational momentum from their own work.</span></p>
<p class="p1"><span class="s1"><strong>Every bird that's behind each one of them, every goose that's behind each successive&nbsp;goose in the V formation, is working easier and easier because they are flying&nbsp;<em>together</em>.</strong> </span></p>
<p class="p1"><span class="s1">The one in front is just a few geese ahead and tearing through more wind resistance and because of that, and all the geese that come behind her are able to go in that same direction with increasing ease. </span></p>
<p class="p1"><span class="s1">Now, there's never one right behind each goose. They're all on their own path flying together.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>This is such a powerful, powerful multi-layered spiritual image that Source is sending to you.</strong> </span></p>
<p class="p1"><span class="s1">Apparently, this week particular: y</span><span class="s1">ou need to find your tribe so that you can go the distance in realizing your purpose. </span></p>
<p class="p1"><span class="s1">How do you find your tribe? </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>You look for other geese -- other people like you -- who are heading in the direction of your dream.</strong> </span></p>
<p class="p1"><span class="s1">They may have a similar dream. Their "genetics of belief" resemble yours, if I may say it that way. </span></p>
<p class="p1"><span class="s1">I'm hearing the Oracle cards calling in the energy this week. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Furthermore, the purpose of finding your tribe is so that you can go the distance because of all of their combined VORTEXES&nbsp;lift you up and make your journey to realizing your purpose is that much easier.</span></strong></span></p>
<p class="p1"><span style="color: #000000;"><span class="s1">The Oracle card deck that's coming in the energy is "Healing With The Angels" by Doreen Virtue. </span><span class="s1">Her very first deck. </span></span></p>
<p class="p1"><span class="s1" style="color: #000000;">So while I'm shuffling, I'm asking, <em>"Guides,&nbsp;why? Why do we need to find our tribe -- or even how?"</em> </span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6"><p>&nbsp;</p>
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;">&nbsp;</div>
<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BEn25mbLAEI/" target="_blank" rel="noopener noreferrer">Your #oracle card for the week is "Nature" and the #message is to make time to spend outdoors or bring more #natural plants, sounds and energy indoors. Full reading on #youtube at https://youtu.be/0Ib4ckchN1Y ???????????? #health #business #angel #inspiration #balance #decor #spring #green</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-04-25T12:11:56+00:00">Apr 25, 2016 at 5:11am PDT</time></p>
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<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>Nature.</strong>&nbsp;</span></p>
<p class="p1"><span class="s1" style="color: #000000;">Wow. This is where we're going to leave off this week.</span></p>
<p class="p1"><strong><span class="s1" style="color: #000000;"> The guides are saying you're going to recognize your tribe by others who are more natural.</span></strong></p>
<p class="p1"><span class="s1" style="color: #000000;">You'll feel natural being around them. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>You'll feel natural talking to them about your passions, your vision, your creativity and they will have a similar nature to you. Look to their nature.</strong> </span></p>
<p class="p1"><span class="s1" style="color: #000000;">Don't so much listen to the words that they're saying. It's about listening emphatically.</span></p>
<p class="p1"><span class="s1" style="color: #000000;"> I know you're capable of doing it. </span></p>
<p class="p1"><span class="s1" style="color: #000000;">Send me an email back, comment below, tell me what's coming up for you.<br />
</span></p>
<p class="p1"><span class="s1" style="color: #000000;">Are you looking for your tribe? </span></p>
<p class="p1"><em><span class="s1" style="color: #000000;"><strong>Could it be The Dojo Tribe here?</strong> </span></em></p>
<p class="p1"><strong><span class="s1" style="color: #000000;">I'm so happy and grateful that we have a tribe here; that our&nbsp;combined vortexes of experience are lifting everyone up so that we can go the distance in realizing our communal dreams.</span></strong></p>
<p class="p1"><span class="s1">I am sending you so much love and positive energy. I'll see you next week. </span></p>
<p class="p1"><span class="s1">Subscribe on YouTube so you could catch your love letter every Sunday&nbsp;in your email box. See you then.</span></p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>List at least 5 "geese" that are headed in the same direction you are -- friends, classmates, mentors. </strong></p>
<div><strong>Then make time to be accountable to or follow them on a regular basis. </strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
</div>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>

		</div>
	</div>
	<p>The post <a href="https://victoriawhitfield.com/love-letters-find-your-tribe/">Love Letters | Find Your Tribe</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; I Don&#8217;t Have Time</title>
		<link>https://victoriawhitfield.com/love-letters-i-dont-have-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-i-dont-have-time</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 22 Feb 2016 12:00:04 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abraham hicks]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[doreen virtue]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[hologram]]></category>
		<category><![CDATA[hurry]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[lightworker]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[rush]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[vortex]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=2260</guid>

					<description><![CDATA[<p>Feel like there's never enough time in the day? Can't do the things you'd like to lately because you're too busy? Worried that you're missing out on enjoying life because time flies? Being busy is both a blessing and a curse. We work hard and give our all, but the price we pay is feeling [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-have-time/">Love Letters | I Don&#8217;t Have Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<h1><iframe loading="lazy" src="https://www.youtube.com/embed/Zi2woB0v2zY?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<h2><span style="color: #800080;"><em>Feel like there's never enough time in the day?</em></span></h2>
<h2><em>Can't do the things you'd like to lately because you're too busy?</em></h2>
<h2><em>Worried that you're missing out on enjoying life because time flies?</em></h2>
<p>Being busy is both a blessing and a curse.</p>
<p>We work hard and give our all, but the price we pay is feeling overworked and crunched for time when we want to do what really matters most to us.</p>
<p><span style="color: #008080;"><strong>Watch this week's 8-minute Love Letter&nbsp;to learn exactly why you don't have time, and what to do about it!</strong></span></p>
<p><span id="more-2260"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"<strong><span class="s1"><span style="color: #800080;"><em>How do I create more time for myself?</em></span></span></strong>"</b></span></em></p>
<p>Source is say so strong&nbsp;in the energy right now,&nbsp;<em>"Stop saying you don't have time."</em></p>
<p class="p1"><span class="s1">One of the most common reasons or excuses that I hear from my students in response to "why I can't mediate on a daily basis," or "why I don't get to workout as much as I would like to," or "why I'm not focusing on doing things that I love, or developing my crafts, my talents, my intuition" is, <em>"I don't have time. I don't have time for that. Ain't nobody got time for that mess." 🙂</em></span></p>
<p class="p1"><strong><span class="s1">Source is saying loud and clear, <em>"Stop it, because time is a hologram."</em> </span></strong></p>
<p class="p1"><span class="s1">Time is a hologram. </span></p>
<p class="p1"><span class="s1">It is a image built out of refracted light, and refracted color, and refracted choices. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Time is a hologram because it's based on decisions. </span></strong></span></p>
<p class="p1"><span class="s1">It's not that you don't have time. </span></p>
<p class="p1"><span class="s1">Whenever we have that as a prevailing excuse, Source says it's actually not that you don't have time -- as if you have less of the twenty-four hours in a day that we all get. </span></p>
<p class="p1"><strong><span class="s1">It's actually because you're not a very decisive person, and it's coming from a lack of boundaries.</span></strong></p>
<p class="p1"><span class="s1"> Feeling like you have no time, or rushing all the time, or feeling like there's no time for self-care or space is a lack of decisiveness, and a lack of boundaries. </span></p>
<p class="p1"><span class="s1">Why in the world then does Source say time is a hologram? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>If it's just a hologram, it means that you can shift it simply by altering the base image or your base beliefs -- the building blocks of your boundaries -- around how you operate, and how you show up within the twenty-four hours that you have been allotted within each day.</strong> </span></p>
<p class="p1"><span class="s1">Eight, hopefully, of which you are sleeping. </span></p>
<p class="p1"><span class="s1">We still have a limited amount of time, let's say around twelve hours to play with then. </span></p>
<p class="p1"><span class="s1">So that's about half the day to play with how we are going to show up for ourselves within this current day. </span></p>
<p class="p1"><span class="s1">Let's talk boundaries. </span></p>
<p class="p1"><span class="s1"><strong>How do you create boundaries? By deciding what matters most to you, and then being first in line to honor and be the bodyguard of that.</strong> </span></p>
<p class="p1"><span class="s1">Having healthy boundaries doesn't necessarily mean shutting people out, or shutting people down, or cutting things off, necessarily. </span></p>
<p class="p1"><span class="s1"><span style="color: #800080;"><strong>Boundaries, instead, make sacred containers of exactly what you expect and value within every given experience.</strong> </span></span></p>
<p class="p1"><span class="s1">However, being decisive does mean cutting off. </span></p>
<p class="p1"><span class="s1">De-cision is incision, right? </span></p>
<p class="p1"><span class="s1">Cutting off from one stream of consciousness to another, entirely and completely.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><strong><span class="s1">Know this: <a href="http://ctt.ec/r2M1V">The excuse "I don't have time for that" is a #lie we tell ourselves to avoid being decisive.</a></span></strong></h2>
<p><a href="http://ctt.ec/r2M1V"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></p>
<p class="p1"><span class="s1"><strong>It's okay to be decisive. </strong></span></p>
<p class="p1"><span class="s1">It's okay to be clear that you want to spend your time in this way that you've chosen, because that creates a sense of focus, productiveness, and clarity. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">You have to be decisive and have clear boundaries if you want to have time for the things that matter to you.</span></strong></span></p>
<p class="p1"><span class="s1"> In the energy, I'm hearing the oracle cards for the week calling, and it's Doreen Virtue's Life Purpose oracle cards deck, one of the sixteen decks and counting here at the dojo. </span></p>
<p class="p1"><span class="s1">As we shuffle the cards we're asking the angels, <em>"Well, how do I get clear on creating more time for myself? Is there a certain thing that I'm supposed to pay attention to? And, how in the world does one become more decisive? How can we create more time by carving out what's important to us?"</em></span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="6"><p>&nbsp;</p>
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.4537037037% 0; text-align: center; width: 100%;">&nbsp;</div>
<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BCDLh4cLAHv/" target="_blank" rel="noopener noreferrer">This week's oracle card is "Author. You have a book inside of you. Make time to write it." Really? A book? Yes, really! And it's not what you think--watch the full reading on #YouTube at http://youtu.be/Zi2woB0v2zY ???????? #doreenvirtue #reiki #entrepreneur #love #happy #healing #manifest #motivation #angels #author #book #spreadlove #selfcare</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Sensei Victoria Whitfield (@senseiwhitfield) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2016-02-21T13:17:30+00:00">Feb 21, 2016 at 5:17am PST</time></p>
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<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p class="p1"><span class="s1">The card that came out is:&nbsp;<em>Author.</em>&nbsp;"<em>You have a book inside of you. Take time to write it."</em> </span></p>
<p class="p1"><span class="s1">Make the time. </span></p>
<p class="p1"><span class="s1"><strong>The angels are saying that they're bringing up from the life purpose deck the word "book" because there is so much inside of you around what's valuable to you, what you desire, what's important to you, who you really are, and who you would like to be.</strong> </span></p>
<p class="p1"><span class="s1">There's a whole book on that. </span></p>
<p class="p1"><span class="s1">You could write the book on it, and you want to know what it's called? </span></p>
<p class="p1"><span class="s1"><strong>An operation's manual.</strong> </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">This is your assignment for this week: sit down, and write an operation's manual on how to own and operate a you, for you.</span></strong></span></p>
<p class="p1"><span class="s1"> This is not for anybody else. Write down:</span></p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1"> what are your likes</span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">what are your dislikes</span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li class="p1"><span class="s1">how you would like to spend your day</span></li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li class="p1"><span class="s1">how you would like to express yourself professionally, sexually, socially, physically, spiritually, and emotionally</span></li>
</ul>
<p><span class="s1">Write down your operation's manual, because there's a whole book in there, according to the angels, within you. </span></p>
<p><strong><span class="s1">When you sit down and make time for your manual -- making it priority -- it will come pouring and through you, and express naturally. </span></strong></p>
<p><span class="s1">Your intuition has got it. It's inside of you already. Got it?</span></p>
<p class="p1"><span class="s1"> Comment below. Tell me what's coming up for you. </span></p>
<p class="p1"><span class="s1">Share this with someone who says, "I don't have time. I don't have time." </span></p>
<p class="p1"><span class="s1"><strong>Let them know, "Yes you do have time. You're just not decisive. You're just not clear on what your priorities are, and you don't have boundaries."</strong> </span></p>
<p class="p1"><span class="s1">Be kind to yourself. This isn't accusation. It's just reality. </span></p>
<p class="p1"><strong>That's this week's message. By all means, please go to <u><a href="https://victoriawhitfield.com/freegift" target="_blank" rel="noopener noreferrer">victoriawhitfield.com/freegift</a></u> and make sure that you subscribe so that you're getting your weekly Love Letters if you haven’t already.</strong></p>
<p><strong>And on YouTube <u><a href="https://www.youtube.com/channel/UCHybBbWcVx_IAKX0DXF70SQ" target="_blank" rel="noopener noreferrer">hit that Subscribe button</a></u>, wherever she is on your screen, so that you get your weekly Love Letters as soon as their uploaded.</strong></p>
<p>Sending you so much love 🙂</p>
<p class="p1"><span style="line-height: 1.5;">See you next time. Bye!</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Start your operations manual to yourself, for yourself.</strong></p>
<div><strong><strong>Set a timer for 15 minutes, and during that time write out all the things that you would find in an owner's manual if YOU were the "car" -- how to turn you on, speed you up or slow you down, maintenance schedule and so on.</strong></strong></div>
<div>&nbsp;</div>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<div>
<div>&nbsp;</div>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
</div>
<h2>&nbsp;</h2>
<h2><span style="color: #008080;">Want to de-stress and clear&nbsp;your energy&nbsp;but don't know where to start? Tell me!</span></h2>
<h3><strong>Give me a call at&nbsp;<a href="tel:+1-732-903-8573">+1 (732) 903-8573</a>&nbsp;or click on the blue&nbsp;BOOK NOW&nbsp;button to start your healing journey, today!</strong></h3>

		</div>
	</div>
	<p>The post <a href="https://victoriawhitfield.com/love-letters-i-dont-have-time/">Love Letters | I Don&#8217;t Have Time</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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