Who is more trustworthy: you, others or neither?

Are you tired of paddling upstream every day in your business, yet?

Still can't seem to grasp what it would be like for others to help you with certain tasks?

It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in life and business: it ain't easy, bay-bay!

So, to help you along, the guides want to share a very familiar and very large example of what a We Mindset looks like in action: NATURE! 🙂

Watch this week's 13-minute Love Letter video, the final installment in our 5-week series on transitioning from "Me Mindset" to a "We Mindset" in your business, to start going with the flow of Nature in your business.

"I tend to have trouble going with the flow."

This is week five of five, we made it through our deep dive into transitioning from a me mindset to a we mindset in life and business.

I've been talking to so many of you over the course of these weeks, this month, and then in the emails, in the posts, this has really touched a nerve because as an entrepreneur it's usually where the bootstrappers, right, doing it on our own and really drawing significance and empowerment from that. But if you remember, one of the previous weeks, we talked about that as an ego trap, right, the do it yourself ego trap.

Now by the way, if this is the first time you are seeing me or any of the series, stop now, go back on YouTube, and make sure that you start from the beginning of our five part series, and also hit the subscribe button on YouTube so that you get these love letters first, every week. Let's get to it.

The topic of this week in particular comes from our guides, right? And our guides are specifically asking us to consider going with the flow, you gotta go with the flow in nature in order to harness the momentum from me to we, right?

So we have over the last few weeks covered transitioning from the competitive to the creative mind, right, releasing egoic attachment, knowing that we're ready for exponential impact, and so much more, right? We've covered so many amazing topics, but the final push in transitioning from me to we, if you haven't yet, if you're still holding on to the me-centric mindset, is nature. We've gotta come back to our foundation.

Nature source herself, the entire universe, is cooperative. That's what it means, going with the flow, this week in particular.

You know, if you look at a forest, a forest is not just trees living and growing in isolation. No, it's an intricate ecosystem that is interdependent upon each other, right?

The leaves from the trees fertilize the soil, and you know the droppings from the animals fertilize the soil and then the soil feeds the trees and the ferns and all the different, the air, sunlight, the rain, so many things, even forest fires, contribute to the ecosystem in essential, essential ways.

So being open to going with the flow of life, of nature in general, means being open to cooperation. It is natural for you to cooperate by nature, you are cooperative. That is the quotable, the Tweetable, of the week. Tweet of the week. By nature, you are cooperative. It's time for you to transition from the me mindset to the we mindset.

You know, there is a transition ... A transmission, rather, of energy between us as individuals, right, me as a me, there's a transmission of energy between me and you. You are a separate me outside of you, and when the two of us have an interaction, there is a transmission of energy, and how you deal with that, how you respond or react, how you digest and transmute, that energy transmission really dictates how successful you can be at cooperating.

In essence, what we're talking about is relationship mastery. We can't even begin to approach relating to others before we begin clearing our own and learning our own energy, and that's what we've been focusing on for the past few weeks.

But how things work in nature is that the transmission of energy between different entities is integrated and seamless. The masculine works with the feminine and together they create, right? They form creation. And it is a seamless, natural movement through all of nature, right?

The water cycle transmits water through so many different vehicles and venues, moving that resource, right, from one paradigm to another, seamlessly, in an integrated way. There's cooperation at every point along the line of the water cycle, right? So be kind to yourself.

If you are afraid of the transmission, this is an energy aware entrepreneur, right, as an empath, for short, we can get a bit traumatized because we've had negative transmission or we have not had sufficient education around how to receive as well as send, interpret, and transform the energy that was coming through us.

Energy in the form of money, energy in the form of emotions, energy in the form of other peoples' personalities, et cetera. This is relationship mastery, not just between me and you as your own me, but also between me and the others who are supporting me, me and my environment, right, and all of the different energy sources that I'm interacting with.

Suffice to say, you've got to learn how to cooperate. Go with the flow of nature. Nature is cooperative. You know, Tony Robbins once said that our greatest resource is resourcefulness. The feminine way of saying that is receptivity. If you are not receptive to all of the sources of support around you, it is the equivalent of dying of thirst while sitting in the middle of a freshwater lake because you just won't open your mouth to drink, right?

That mouth opening and allowing yourself to drink and digest the water is the act of cooperation.

Now I'm hearing the oracle cards calling in the energy to weigh in on this subject, all month we've been journeying with Life Purpose Oracle Cards Deck, so I'm gonna step where we can see a bit closer. Let's hear it, okay angels. Another Dorian Virtue deck, what else is new?

So many here at the dojo, thank you for your donations, always open to receiving. So angels, what do we need to know this week in particular about healing our fear of cooperation, right? Because we have this fear of that energy transmission, not knowing how to deal with that energy transmission, right, to receive it and not knowing how to send correctly. Angels, what do you have to say on that topic? Curious.

Well this is a bit redundant. Oracle cards! I'm like pulling an oracle card, that says oracle cards which I love. "You are able to discern answers and guidance for yourself and others," and this is where we're going to leave off for this week. This is pretty ninja, that the angels are bringing this up.

Cultivating your intuition, especially through researching divination, psychic self defense techniques, right, and energy transmutation can really help you to discern, right? Discerning answers and guidance for yourself and others, what the angels are talking about on this card, but discernment is what really gives us the courage to show up in relationship to others. Gives us the energy to cooperate with others, right, and really helps us with that transmission. Right?

I'm speaking to someone in particular, I know especially the empaths and energy-sensitives who are watching, this is the main thing. The last frontier between you transitioning from a me mindset to a we mindset, and lo and behold its your intuition that's going to help you bridge the gap, right, and having tools like oracle cards to help you discern how to communicate your desire, how to receive guidance as well as give guidance to others, what's the right direction to go in.

So I'm curious what's coming up for you hearing all of this? Go ahead, type in the comments below on YouTube or on my blog, wherever you're watching, right, this is meant to be a conversation, not just you sitting back and watching. I wanna hear, what's coming up for you hearing all of this, right?

And if you have any further questions about how you can transition from your me mindset to your we mindset in life or business, go ahead, reach out, grab a call with me at victoriawhitfield.com/contact. I'm here to support you.

And by the way, if this video, you're seeing, hm, this person that I love really needs to hear this, go ahead, hit the share button! Hit it, hit it, hit it! Let them know that you were thinking of them and that where the final frontier is between them transitioning from the me mindset to a we mindset is. I'd be happy to support them, and clear the energy so they can move forward for yourself too.

I'll see you next week for our next series of love letters, I can't wait to see what you have to say. Email me back, right? Lookin' forward to it. Bye!

Know this: By nature you are #cooperative. Go with the flow of nature and let others help you in life and #business.

VictoriaWhitfield.com

Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Cultivate your natural intuition and psychic self defense.

Commit (or re-commit) to honing your abilities to discern and transmute energy so that you can better relate to our world.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Let's work #together!

Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!

The post Love Letters | Go With the Flow – Part 5 of 5 appeared first on Sensei Victoria Whitfield.

Rushing from one thing to the next more often than not these days?

Been feeling confused, lacking clarity and unsure what you want?

Stressed out because there's never enough hours in the day?

It can be hard to feel grounded and clear when you're always on the go.

Perhaps it's time to deliberately slow down and do less, better.

Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.

"I have to keep going. I have to keep up!"

This week, Source wants you to pause powerfully.

Maybe lately you've been rushing to get things done, or felt this sense of "I have to keep up and push out." To really show others that you're moving at their pace with them.

Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?

What you need to do, Source is saying, is pause but pause powerfully. There is no rush.

This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.

You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.

When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?

Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment @SenseiWhitfield

It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.

All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.

I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.

Angels, Goddess, what do we need to know this week in particular about pausing powerfully?

Woo, you're going to love this!

Aphrodite, Inner Goddess, yes, absolutely!

"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."

It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.

We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?

This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.

It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?

Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.

Visualize healing energy filling the space at that pause creates.

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Pause Powerfully appeared first on Sensei Victoria Whitfield.

Scared to ask for help?

Struggling to hold it all together on your own?

Feeling like you're headed for burnout?

Feeling resistant to making a change because it's outside your comfort zone?

Strong, independent go-getters like you and I have learned over time to rely on ourselves to get the job done, and done well.

Yet, there comes a time in life where in order to get what we really want, we have to open up and receive help – so where do you start?

Watch this week's 12-minute Love Letter video to find out exactly what you need to do to turn your situation around!

"I don't want to be a burden."

As a holistic stress management expert and spiritual teacher, it's a really interesting line of work.

I get all kinds of reactions and all kinds of stories from people, when they encounter who I am and what I do.

I support visionary entrepreneurs like yourself, and creative people just like you, in creating a life that they love by harnessing their natural intuition, so that they feel more centered and grounded as they get out there and share their gifts.

And from time to time, that means speaking to people who don't quite get it, or encountering people who love, and need, and desire support in that realm.

They need the one-on-one, or the group spiritual support sessions that I provide. They'll need it, but then they'll resist it, and then they'll throw their resistance, they'll "hot potato" that on me. Right?

Here's the thing. This week in particular, the guides are telling you what they've told me for many years, and that's take a risk. Risky requests.

This week in particular, your visionary challenge is to take a risk by making a risky request.

Now what does that look like? That basically looks like inviting someone in to support you, to affirm you, or to join you, or to help you out, etc, making a risky request.

If you are watching this, chances are very, very likely that you are a natural healer, supportive caregiver, someone who's highly sensitive, and wants everybody else to feel happy, healthy, loved, supported, etc.

You care so much that you take strong, deep responsibility for making sure that everyone around you is well taken care of, except for you.

Correct me if I'm wrong, maybe I'm off-base. Maybe this one isn't for you. Maybe you're amazing at making requests, and that's wonderful.

But to the rest of us watching this Love Letter video, or reading through it, or listening to the recording, etc, we could all use a little bit more practice asking for what we desire, asking for what we need, and asking for support.

So this week in particular, the guides are challenging you to make a risky request. All right?

What would that look like for you? What could you never ask for? Oh, like:

• • "I could never ask my husband to massage my shoulders, no way. No, no, no, no,"

• • "I could never ask for a little bit more time off from my boss. No, no, no, no,"

• • "I could never ask that beautiful person out on a date. No, no, no, no,"

• • "I could never ask for my own one-on-one session with Victoria. No, no, no, no, no. I'm not worth it."

• • "I don't want to interrupt her,"

• • "I don't want to interrupt him."

• • "I don't want to be a burden."

• "I don't want to take up space."

What? Ooh, look at all of those excuses, and all of that resistance that just comes flying out of us.

Requests that are effective, that are really meant for you to move to your next level, in life and in business, usually feel a little bit risky. There's a flutter of vulnerability, because you're risking rejection.

What's the worst thing that could happen, though? They could say no. And guess what?

There's another seven billion people on the planet. You've got that many more opportunities to find the person, the organization, the venue, the space, the time, etc, who can fulfill what it is that you need and desire.

So what's your risky request? Is it for more time off? Is it for a sick day? Is it for flowers? Is it for a compliment and an affirmation?

I want to hear it. Type in the comments below or send me an email back at senseivictoriawhitfield@gmail.com. I want to hear your risky request, but I dare you to share it publicly.

Know this: Quantum leaps in life and business require you to take a risk.

Mine's coming, but first I hear the Oracle cards calling in the energy.

And talk about risk, Angel Answers, by Doreen Virtue. This is the yes/no deck.

So you ready to play a little bit of Russian roulette? Let's go. This deck is similar to the old Magic 8-Ball thing, where you'd shake it and ask a yes/no, binary type question, and it would say Yes, No, Maybe, Ask Again Later. I always got the Ask Again Later, what about you? Oh my gosh.

Angels, what do we need to know right now? Should we ask a risky question this week? Can we ask a risky question this week?

You know there's nos, there's two nos, actually, and two yeses in this deck in particular.

Can we ask a risky question this week? What do we need to know right now? This is so good. You ready? Compromise.

Compromise, and this is so beautiful. Look at, there's the two hands, the higher self and the lower self. Ooh, they just told me to read. I'll give you the channeling that I'm hearing first, though.

The guides say, "When you ask, remember that it's not your way or the highway. It could be what you ask for, or something even better. Let your risky ask be of mutual benefit. Ask in a way that pleasures you as well as the person that you are requesting for." What would that look like?

Also, asking from a space of pleasure and abundance versus asking from a place of, "Arrgh, you're not going to even answer my request anyway, so I'm just doing this homework because Victoria told me to." Don't do that. Compromise.

Also, the guides turned this upside down and said, "Be careful how much you compromise your boundaries in order to meet others' requests. Remember, you have needs and desires too."

Here it is, "In order to create a happy outcome for this situation, you will find it necessary to compromise. Allow yourself some time to become clear about what is truly important to you."

Some of you may be thinking, "Well Victoria, I don't know what to ask for."

Okay, don't jump to it. Take some time to reflect about what you want, or what you would ask for that feels a little bit, "Ooh, I can't ask that."

"Also take note of matters where you would be open to changing your position. Work toward an agreement where everyone wins." Same as the channeling. Beautiful. "Be open to cooperation that would allow you to get what you need while also assisting others in fulfilling their desires." Is this beautiful or what? "Be objective about finding a balance between respecting everyone else's viewpoints and still being true to your own."

So good, and this is where we're going to leave off.

Your risky ask is actually a blessing. So be kind to yourself. And share what that desire is, because it could very well, and it can very easily, bless the other person. By them getting to serve and support you, it gives them an opportunity to show you love.

Here's my risky ask, by the way. If you could, please send me a comment back or an email below. In what way have I touched you? Maybe it was in this video. Maybe it's been over the years. Maybe in a group experience, or maybe in one of your private sessions.

As someone who's out and sharing, sharing, sharing abundantly, and it's my joy to share, sometimes I wonder, "Have I ever touched anyone, or really helped them?"

I can tell you, this is a risky ask because I feel a bit of emotion flutter, like, "I wonder." Right? Even I wonder, I'm not perfect.

So if you want to return a little bit of the love received, please send me an email back or comment below, and let me know what has been my effect on you, whether right now or in the past, et cetera.

And if you're very new to my work, what do you see me doing in the future? I'd love to hear that. Okay?

I don't know if anyone's going to answer that, but I'm trusting and putting it out there, and I'm open to receiving your love, support, and affirmation. I'm sending you so much love, regardless.

Muah, make sure you subscribe on YouTube so that you get your Love Letters first every week. All right, we'll see you soon. Bye.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Make a risky request.

Go out on a limb and ask for something you normally wouldn't or worry would "bothersome" just to see what happens.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Take A Risk appeared first on Sensei Victoria Whitfield.

Know what others want but can't figure out what you want?

Are you a highly sensitive and/or empathic individual that keeps getting hijacked by negative energy?

Want to improve your communication skills to win friends and influence people?

Mirroring is the rapport-building act of mimicking what others around you are doing.

When you do this intentionally it can be powerful and effective in a positive way, but when you do this unconsciously and all the time, it can really muddy up your mind and energy.

Watch this week's 10-minute Love Letter video to discover and harness the power of mirroring!

"I don't know what I'm good at."

This week, Source wants you to take notice of how and when you are mirroring. Let me explain.

Mirroring is something that we do to establish rapport and a connection to communicate and understand others with, right.

An example of mirroring is when someone is using their hands and nodding to speak with you rather than just sitting, which would not be mirroring.

You, as you listen, you nod and smile at them, or when you respond, you'll use your hands too.

This is a form of connections-making, rapport-building and communication, mirroring. There is a huge difference though that the guides want you to understand between intentional mirroring and unintentional mirroring.

Intentional mirroring is when we are very clearly using that technique to decide, "Okay. I am going to mirror this person to make them feel more comfortable, feel more connected" or "So that this other person understands me more, I'm going to really go along at their pace, slow down my speech or I'll speed it up so I can connect better to them," right.

This is the sign of a strong communicator, is that they're conscious about and strategic, the guides say in particular, about how and when they mirror others in the way that they communicate.

Now, naturally sensitive and intuitive, empathic people such as you and I, we do this on autopilot. There's good and not so good aspects to it.

Let's go to unintentional mirroring. Unintentional mirroring is when, if someone is coming into the situation with frustration or they're activated and intense and you are relaxed, you get swept away by their emotions.

Or if the ... Oh God. This is the worst one. When the hungry children commercial comes on or the animal abuse commercial comes on, ugh, and there's crying and the mirroring then is, "Oh my God. I feel emotional too."

Then because we're natural empaths, it's compounded. Not only are you establishing connection on autopilot, unintentionally, autopilot mirroring, but then on top of that then all of that energy and all of their emotions begins to flow through you and it can really hijack your energy and your mood for the day.

So this can be really serious, especially on the far end of the spectrum. I can't even be on camera.

There's intentional, unintentional and over here. The far end of the spectrum for mirroring, and this is something that you've really got to pay attention to this week, is categorized by feelings of "I don't know what I want" or if someone asks you, "Oh, what do you want to eat tonight?" "I don't know what, whatever you want," immediate mirroring.

It's beyond unintentional. It's a loss of center, a loss of grounding, a loss of self. If you're wondering, "What's my life purpose?" or "I don't know what I'm good at" or "I'm good at everything" or "I'm not good with making decisions. I change my mind all of the time, left and right."

If you don't feel centered or a sense of clarity, it may be, and I'm hearing the gods say, underlining and seeing them underlining this in the energy, it may be that you're off spectrum. You are so far mirroring that you've lost your own center.

Know this: Unintentional mirroring is a sign that you're not centered. #checkyourself @SenseiWhitfield

What happens when you're all the way over there is that, this is the shadow side. Be kind to yourself. You have to hear this. You can become an unconscious energy vampire.

When we're so far off and we're just mirroring everyone at the drop of a hat, that begins to drain all those around us because we're sucking in inspiration and energy from all those that are around us.

Just an example. If you're talking to people and they just start getting tired and tired and you're like, "Oh, why don't they just tell me to stop talking?" No, no, no. It's important for you this week in particular, the guides are saying, to notice when you're on the far end of the spectrum, right. Find your center.

Specifically this week, it's by watching for when you are over-mirroring. I'm hearing the oracle cards calling in the energy to weigh in on this topic.

Healing with the angels oracle cards deck in particular came forward to send some healing energy to us. What if I don't know if I'm mirroring and you know what? I want to be able to be intentional and strategic about it. I want to get out of being unintentional and right out of balance.

Angels, what do we need to know? How can we send more healing to this situation?

Don't shuffle the top card. Woo. Okay. Freedom. This is the freedom card the guides are telling me to read to you specifically out of the book, all right. Freedom.

"The angels guide you to freely express your true thoughts and feelings with love. You may feel trapped right now by life conditions. By drawing this card, the angels ask you to realize that you are the only jail-keeper that ever surfaces in your own life."

You are the only jail-keeper.

"Whenever you realize that you have the power to be free, freedom follows. Everything that you do in your life is by choice, and you are free to choose again always. Even prisoners are free to choose their thoughts so that they feel peace and happiness under any conditions. The next time you begin a sentence with the words, 'I have to,' please stop yourself. Ask God and the angels to show you some alternatives. They will either help you complete the task from a loving mindset so that you don't feel trapped or they will guide you to do something else that you will love."

Here's where the freedom card comes into play specifically with mirroring. Becoming conscious is becoming aware of yourself.

It's important for you, in order to embrace your freedom as a person and as a sentient being, to become more self-aware. It starts this week or it continues this week with noticing when you are mirroring. Just watch.

Maybe write it down in a journal every time you notice, "Oh, I mirrored that person. I mirrored that person" or "That emotion wasn't mine. I was mirroring them" versus you're not mirroring someone and you're just empathically picking it up.

This is the road to developing empathic mastery, by the way, for all those of you who know about being an empath.

Working with your mirroring and increasing your self-awareness and consciousness level can help you master it as a powerful tool for psychic self-defense.

If you want to know more about that or exactly how to go about that, send me an email back, comment below and say, "Victoria, I want to know more about that" or "I'd like a session around that in particular because this is something I feel that's near and dear to my heart."

Make sure that you subscribe on YouTube so that you get your love letters first every week and I will see you next time. Sending you so much love and healing energy. Mwah. See you.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Pay attention to how you mirror others, intentionally or unintentionally.

See if you can shift your awareness to being more intentional as you speak with others.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Mirroring appeared first on Sensei Victoria Whitfield.

Tired of "faking it 'til you make it"?

Secretly catching yourself feeling like a fraud?

Scared to share a certain part of your personality for fear of judgment, rejection or ridicule?

You don't have to be a member of the LGBTQ community to be hiding something about yourself in the closet — we ALL do it one way or another.

We lock key parts of our authentic selves up to cope, to survive or to fit in.

Watch this week's 9-minute Love Letter video to gain the courage to step out your closet and in to the light!

"I feel like a fraud."

This week, source is asking you to come out of the broom closet. Come out of the closet.

This may touch a nerve for some of you because we tend to associate coming out of the closet, especially with our LGBTQ community, love, but guess what?

They're not the only people that have to come out of the closet or something about them that it's important that they share in order to have an authentic and fully expressed life.

Guess what? Everybody has something that they've been hiding, back performing in front of so that no one can really get to know this authentic side of you.

I'm talking to you watching. What are you hiding in your closet? I call it the broom closet, in particular, to a little bit of magical energy to that. For me, I know that one of the things that I tend to hide in my closet quite a bit is my voice.

This is something that I've been working on for quite some time, being able to bring my voice forward and share. You know what? This is what I want or this is how I feel or this is what I'm thinking about, especially in my private relationships.

It takes a lot of courage to share what's really on your heart and what's really on your mind, especially if you tend to be like me.

I don't know if you're watching this because you're like me. If, like me, you tend to be in the supportive healer role in not only your business, but also in your private relationships tend to be the strong one, supportive, enacting, in fueling the realizations of dreams and feelings of others or having your loved ones, you want to see those realized because you get a sense of fulfillment being involved in that creative process and holding the space, but you've got to come out of the closet.

Come out of your broom closet.

Unleash that magic of your authentic energy.

This could be a journaling moment for you this week, in particular. The title of this journal entry is How I Am Hiding in the Closet or What I Am Hiding in My Closet in My Life.

It could be that there's a lot of things about your business or about your marriage or your relationship or your body or your diet that you've been tolerating. Tolerating, tolerating, tolerating, pushing to the back burner, procrastinating. "Maybe later I'll get to that. It's not really that important." That builds momentum over time.

What have you been tolerating? What have you been hiding about the truth of you? Could it be that there's a part of you that thinks that, "Oh, I feel like I'm not good enough. I feel like I'm not worthy or like I'm a fraud."

All of that, the guides are saying it's important to acknowledge that energy and begin to be willing to bring that out of the closet because when you do, all you have to be is willing, by the way, you don't have to clean house if you're not ready.

Being willing begins to open up your energy to a new level of expression, vulnerability, and receptivity.

Know this: Vulnerability & receptivity go hand-in-hand. Open to your power & come out your closet!

I want you to see vulnerability and receptivity as going hand in hand. Yes, it's intense. Yes, it's a higher calling, but this is the work.

The guides are saying pull the oracle cards for the week.

The fairies are sending joyful, loving, natural energy to our process of coming out of the broom closet.

Fairies, what do we need to know right now about coming out of our broom closets this week?

By the way, if you are one of my awesome members of the LGBTQ community, you know better than anybody that coming out of the closet is a process. We don't just come out once. "I came out as gay to my friends and family. All right. Now I'm with my partner and now I have to come out to my partner that I'm vegan. Not only that, but I have to come out to my partner if he still wants to be around me, I'm allergic to strawberries or something like that."

You can hide for so long. This is one example, but my LGBTQ friends are going to be like, "I know. When am I going to not be coming out of the closet, Victoria?"

Follow your dreams is the oracle card of the week from the fairies.

The guides are telling me about this card, in particular, not only are dreams at night because she's in sleep mode, but your visions - I got a chill up the back of my spine.

In order for you to ground and manifest your vision, what's hiding in your closet, your broom closet, is actually part of the process or part, a huge part, a foundational column.

If we're building a skyscraper, one of the columns that's a support beam for the entire structure is actually what's in your closet.

There's a previous video that we recorded earlier this year, Share Your Story. That elaborates more on exactly why that's a support beam.

But just to let you know, to fuel more of why you got to come out of the broom closet this week in particular, it's because in order for you to realize, as in actualize, ground and manifest that vision that you've been seeing for your life, your business, your relationship, your health, what's hiding in your broom closet, hiding in your closet, has got to come out.

That way, you can open up and really live your authentic life.

Send me an email back. Comment below what's coming up for you around this. If you want to send me a private email saying, "Victoria, this is what's in my broom closet. What do I do?"

I'm happy to respond. All of you know. I get emails constantly. I'm responsive, and I'm there for you.

I'm really excited to keep this conversation going. If you feel like you need a little bit more care and space to go through it, head over to my website, NaturalIntuition.com and VictoriaWhitfield.com so that you can book a private session so we can really dive deep and help you go through that coming out process first for yourself before anyone else.

I'm sending you so much love, honoring your process.

Make sure you subscribe on YouTube so that you get your Love Letters first every week. Are you ready for it? Muah. Bye. I'll see you next time.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Be simply WILLING to come out your closet in one area of your life.

Consider being willing to let go of just one thing you've been tolerating and hiding at the expense of your happiness.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Come Out Your Closet appeared first on Sensei Victoria Whitfield.

Rushing from one thing to the next more often than not these days?

Been feeling confused, lacking clarity and unsure what you want?

Stressed out because there's never enough hours in the day?

It can be hard to feel grounded and clear when you're always on the go.

Perhaps it's time to deliberately slow down and do less, better.

Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.

"I have to keep going. I have to keep up!"

This week, Source wants you to pause powerfully.

Maybe lately you've been rushing to get things done, or felt this sense of "I have to keep up and push out." To really show others that you're moving at their pace with them.

Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?

What you need to do, Source is saying, is pause but pause powerfully. There is no rush.

This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.

You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.

When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?

It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.

All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.

I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.

Angels, Goddess, what do we need to know this week in particular about pausing powerfully?

Woo, you're going to love this!

Aphrodite, Inner Goddess, yes, absolutely!

"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."

It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.

We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?

This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.

It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?

Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?

Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.

Visualize healing energy filling the space at that pause creates.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Pause Powerfully appeared first on Sensei Victoria Whitfield.

Hate the thought of public speaking?

Often find yourself hiding your feelings and downplaying your achievements when around others?

Known as the "good listener / friend" do you cheer on everyone else around you to keep the attention off you?

Source says you have a story to tell, and that your story can help people.

But it takes courage to speak up, at the risk of being judged.

Watch this weeks 9-minute love letter video to learn why you should share your story!

"It's been hard for me to talk about that difficult situation."

This week it's time for you to share your story. It's time.

In the energy I'm hearing that you had a story that you've been burying in you heart. Holding close to you, one that is the story of who you are, how you created who you are. From a personal development standpoint, right?

There is a story of how you overcame and also what you're going through now, right? What your challenges are now.

That story, you've been burying down, hiding from others to make sure that others feel safe in your presence that they feel like they can shine while you watch them and shine vicariously through them.

You're not going to let your story out because it's hard to tell the truth.

It's hard to own your story, or even see your story as something that is a consistent string that has a moral to it or a message to it.

It's said, perhaps we're at the moment where we're seeing our stories just like a system of events and random experiences that have happened to us instead of a string of pearls that have been arranged for us.

Source says your story, should you choose to share it, can heal someone. In fact not just one person, but many.

You have permission to shine, permission to speak and permission to be contagious. Yeah. Permission to be contagious.

It's important that you speak, share your energy.

Know this: You have permission to shine, to speak and to share your story! 

We all need to hear about your gift, how you overcame because when we hear the perspectives of others, speaking from the perspective of the community. When we hear others stories it's inspiring, it's intriguing, it's connecting, right?

We all have a story and this week in particular some how in some way you are going to be challenged, the opportunity is going to come to you to share your story. I'm behind you saying, "Go for it! Go for it! Go for it!"

The oracle cards this week are calling in the energy to weigh in also on this topic.

Several decks wanted to come forward, so we had to like say, "All right, one at a time, who is really going to speak this week?" The one that shone the brightest in the energy was actually the Crystal Oracle. Our stone family is coming to help ground your ability to speak with some good Earth energy.

Speaking of grounding, Red Jasper, oh my gosh!

They didn't even let me shuffle. They said, "Pull the bottom card." Red Jasper. Let's see what this has to say. Holy Moly.

The root chakra is red, red like Jasper, so this is a perfect card for the root chakra.

The guides are saying we're bringing forward and infusing your life with more root chakra energy, so that when you speak you speak in a grounded way. You're not wandering around and trying to make sense of your story, but instead when you share your story, it has a message to it. It's grounded, clear, not, "Oh, I don't remember... blah, blah, blah."

One way that you can clear your story for yourself first is to write it down.

It's much more grounding to do that. To write it out before speaking it. Let's see what's going on with Jasper here.

"Red Jasper represents nurturing caring, protection, energy flow and life force. You may soon find yourself drawn into a situation in which you feel compelled to care for and protect someone who is in need of help. This may be a person or a pet that has recently suffered some kind of trauma and is suffering from anxiety or depression. Your love and attention, your story will help them heal and simultaneously you will subconsciously heal an aspect of yourself that is also yearning to be nurtured. What is being healed is an emotional trauma you experienced in the past, possibly in your childhood, or it may even stem from a past life. There is no need to recollect the past or to try to figure anything out, remember that we each mirror one another and self healing automatically occurs when we care for another's needs. Trust in the healing power of love."

It looks like this is where we'll end.

It's not that your sharing your story necessarily with the world. Someone in need of the healing wisdom that only comes through experience that you have. Someone in need of the healing wisdom that you have is going to come across your path this week.

I urge you to have the courage to share your story with them so that both of you may be uplifted.

Them being uplifted in the hearing of your best practices and being able to learn before their situation gets worse. And you healing because you get to take what was originally a very difficult and trying situation for you and transmute it into love, encouragement and healing by sharing it with another.

Send me an email back, comment below, let me know what's coming up for you.

Or share your story with me. I have a free share your story call with is a half hour session where you get to tell me what's going on with you and see perhaps in the sharing of that story how we can help and make it even better.

Please, open your heart, open your throat chakra. Open your root chakra. Open them all!

Share all that lovely energy that you've been blessed with. I believe in you, I know you can do it.

All right, sending you so much love and healing, and muah! See you next week!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Be on the look out for someone who is experiencing your "before."

When you find them, ASK if you can share your story with them, and if they say yes, do so.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Share Your Story appeared first on Sensei Victoria Whitfield.

Too scared to say how you really feel?

Always find yourself holding your tongue to keep the peace?

Hiding who you really are or what you believe to make everyone else feel comfortable?

Your message, your beliefs, your wellbeing and your point of view are just as important as that of anyone else.

This week, it's time for you to be bold and take a stand.

Watch this week's 9-minute Love Letter video to find out why you haven't had he guts to take a stand yet, and what you can do about it!

"I'm a giver, I'm not a taker."

This week, Source says, "It's time for you to dig deep, have courage, and take a stand."

Apparently, for quite some time there has been a message that you've been holding in your belly, close to you, hiding sharing it for quite some time.

But this week Source- to whoever this is for- is saying, "Take a stand." This is about being bold.

Speaking your truth and stepping fully into your purpose.

The guides are saying, "Let's pause for a moment and discuss however why we don't take a stand."

First, the number one reason why we don't take a stand when we feel this truth within us such as a, "No, this isn't right," or, "No I don't want to," or, "Yes, this is what I believe in," or, "This is what I believe is the best route for us." Right? Making that offer and ask.

The number one reason why we don't do it is because we don't want to take up space. Taking.

Right now, the guides are telling me to single out anyone who is watching who identifies as a giver.

We give energy, we give love, we give support, we give encouragement. We give permission, we give our attention, we give our awareness, we give so much. We give our funds, we give our energy. If this is you, this week in particular instead of giving, you have to take a stand.

I know for a natural giver that sounds really uncomfortable because, "I'm a giver, I'm not a taker."

Because you have to be one or the other, right? Because we live in a dichotomy universe. It's all about black and white and separation, right? There's no such thing as separation. It's important to respect balance and universal harmony.

Holding that message in you, does not only harm to your energy because you assume the brunt of the responsibility for managing that message and holding in all of that anxiety. Anxiety can be seen as power.

Whoa, yeah, we said that. Yes it can be seen as power, but there's way more power that's much more loving and respectful to your body than holding that message in.

We don't want to take up space. We want other people to shine and everyone else to feel comfortable and be pleased.

Know this: If you're used to GIVING, it won't feel good TAKING a stand at first, but you can do it. #selfcare @SenseiWhitfield

Two, the second reason why we don't take a stand, is because we believe we don't know what our stance is. 

When you are so used to giving energy, you become more focused on those that are outside of you than what your core values are.

You're just accustomed to being externally focused, but it's important for you to honor your center and be clear on what your values, what your desires are, and how to communicate them.

It takes a lot of courage to take a stand. You have to assume that you are worthy to take up space, and two, you have to know who you are, what you want, and be able to communicate that.

The Oracle Cards for this week that want to really help us take a stand are. Archangel Oracle Cards deck, one of many Doreen Virtue decks that we have here as well as other kinds of decks at the dojo.

If you ever want to donate one, send it on over. You can go to our About Page here to find our mailing address. (If you can't find it there just send me an email back.)

Angels, archangels. What do we need to know right now about taking a stand this week in particular?

Overcoming difficulties. This is archangel Jeremiel, and one really big feather as a sign to have a higher state of consciousness. See the big picture is what I'm hearing specifically from this rendition of Archangel Jeremiel. The message is, "The worst is now behind you and you are surmounting any previous challenges," and this is where we'll leave off for the week.

We've seen this card before, but this time in particular, for you to take a stand you need to understand that in the past, you were someone who would keep your mouth shut, to try and make sure everyone was happy.

You were someone who didn't know exactly what their values were, or what they want, or how to communicate it. Bring the mindset of, "I was that person, but where I am right now," say this with me. "Where I am right now, is I am decisive. I am decisive. I know who I am and I take the opportunities that come to me." Because now is the time that you're overcoming.

Now. Don't focus on who you were, and don't be afraid of who you're going to become. Get out of the past and the future.

Be here right now and decide to take a stand. When you're standing, you're not moving back or forward. You are right here. Breathe that in. Be right here.

Send me an email back, comment below. Let me know what you think about this. Is this speaking to you?

Make sure you subscribe on Youtube so that you get your love letters first every week and get ready for it. See you next week.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Connect to your inner truth and beliefs, physically.

Stand up and visualize yourself vividly feeling clear, confident and decisive for 3 minutes straight.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Give us a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Take A Stand appeared first on Sensei Victoria Whitfield.

Too scared to say what you mean to say?

Feeling like you can't speak up about what's really weighing on your heart?

Do you keep your mouth shut because you're afraid that you'll be rejected or "look stupid" if you say what you think?

Deep down we all know that things left unsaid can slowly eat away at us. But still, we don't say anything in an effort to "keep the peace."

Are we really keeping the peace though if it's at the expense of our health? Because inner turmoil and repressed feelings certainly aren't healthy!

Watch the above video to learn how to break the silence and speak up for yourself with love and healing!

"Rock the boat! Don't rock the boat, baby. Rock the boat! Don't tip the boat over."

This week’s topic is about giving yourself the silent treatment.

Why do we do that to ourselves? What does that mean?

When we're giving our-self the silent treatment, it means we are blocking out whatever we really want to say.

Perhaps there's a situation that's come up at work or at home with a loved one or your kids or friends that you've been interacting with. You feel like you just can't talk about it or you can't speak up.

You feel like you’re out of bounds, telling yourself “well, if I say that they're going to reject me” or “they're going to criticize me,” or “they're going to get emotional and I don't want to have to deal with all that.”

Think about the situation now, as you read this. Do you feel like you can't speak up about what's really on your heart? Like you can't clear the air there?

Also, perhaps you may feel like if you do say something you're going to be singled out. And that’s the last thing you want is to be singled out as the “troublemaker” who rocked the boat or even tipped it over, right?

We tell ourselves a million and one reasons why we should give ourselves the silent treatment and we cut off expression because we believe it’s for our own good.

"It’s safer to just blend into the wallpaper." "I don't want anybody to feel like I'm making waves or that I'm getting too full of myself."

You know, in Australia my Australian friends have a name for this phenomena of giving yourself the silent treatment: it’s called the “tall poppy syndrome.”

In a beautiful field of poppies, if one grows taller, the gardener chops off her bloom because she stands out. So that means you shouldn't stand out too much, and anyone who does should be chopped down to size, to preserve status quo.

Know This: You may think you're "keeping the peace," but choosing not to speak your truth is actually a choice to do more harm than good to yourself and everyone involved. #speakup #clarity

Although "tall poppy syndrome" is meant to protect the status quo, it's actually harmful, because it's based in fear. It is really just the fear of being seen and heard.

Whenever we actively engage in or operate from fear, this is energetically -- spiritually, emotionally, mentally, physically, financially, etc. -- harmful. Yes, it actively does harm.

But, wait! There's more!

Giving yourself the silent treatment is not only the fear of being seen. On the flip side, it’s also the fear of being hurt.

Spirit says that we give ourselves the silent treatment to avoid feeling hurt, and that one way this manifests is always apologizing or back-pedaling for something that we did or said.

At the drop of a hat, we think to ourselves, “oh crap, that fell out of my mouth toward you so let me just try and do damage control.”

And so, as if you have a nervous tick, you immediately say “I didn't really mean that” or are just always saying “I'm sorry, I’m sorry” and apologizing for yourself.

Even if you didn't do anything you want to be the first one to say I'm sorry so that you can shut it down. Shut all of the energy down. Control, control, control.

So it all boils down to this: the real reason why give ourselves the silent treatment is to control our energy. But we are doing this in a dark way; it is not The Master Path for controlling our energy.

When you shut down your expression in the energy the angels are saying that it's like being at the ocean and trying to dam up the entire ocean, along the entire beach.

Can you imagine a dam running all the way down the Jersey Shore, just the entire of the state, just trying to keep it at bay and not let it ebb and flow as she needs to do?

Rather than honoring her power and natural beauty, you intuitively know that the dam is trying to control her so only a certain amount of ocean can be present at the beach. The one that comes out of this teeny little tap right here. Ha!

With this image, the angels are saying you’re making your power – which is like the ocean and infinite – very, very small.  

Painfully small.

Harmfully small.

Unnaturally small.

We need to learn how to respect and honor whatever is coming through us; to respect and honor our power and our energy.

If we don't, then there are repercussions.

The same way that the ocean doesn't just disappear if you try to dam her up, is the same way that your energy doesn't just disappear if you clam yourself up -- it reroutes.

Oftentimes when we tend to shut down our own expression it manifests physically with disease and discomfort.

So, for example, do you have chronic neck and shoulder pain? Tightness of the jaw? Do you grind your teeth?

Or when you're stressed out, you crunch it together or do you tend to often want to chew on things? Like chewing on straws, pens and pencils or are you addicted to chewing gum?

Oral fixations and addictions are signs of underlying spiritual issues that have to do with expression being stifled.

If you’re addicted to smoking or drinking, don’t be judgmental, instead just notice yourself from a spiritual and energetic perspective.

Take notice of all of these physical manifestations in and around the throat, such as chronic ear infections, catching a cold every winter or even in the summer, etc. as not random events.

Put them in a spiritual context as guidance and warning signs from Spirit that something you are doing is out of alignment with Source.

And what is out of alignment is your relationship with expression: you’re afraid of your truth and allowing it to flow through you.

We're afraid to really put it out there, really allow truth -- which is Source energy -- to move through us. It's raw, it is beautiful. It's always healing, even if it is painful.

But how the heck do we start to turn this situation around then? Are there any techniques and strategies to stop giving yourself the silent treatment? YES!

You’ll have to watch the rest of this week’s video strategy to find out the exactly how!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Call yourself out when you're clamming up or too afraid to speak up, by announcing it out loud. Yes, really! You can just announce that you're scared.

When you feel yourself shutting down, holding or pulling back, you can literally say "I have something to say but I'm afraid to speak up right now." 

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to learn how to speak up but don't know where to start? Tell me!

Give me a call at +1 (732) 903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Giving Yourself the Silent Treatment appeared first on Sensei Victoria Whitfield.

Are you "stuck in your head" often because you're so stressed out and busy these days?

Feeling frustrated that you're not getting through to people, or that your loved ones, clients or colleagues aren't quite connecting with you in the way you would like them to?

Worried that when you talk no one hears you, or do you even feel that people think you are "ranting" or "rambling" all the time?

Communication issues have to do with the part of your energetic body that's called the Throat Chakra.

The Throat Chakra governs your ability to speak up and be heard with clarity and authenticity in this lifetime.

Watch the above video to explore why you should stop "speaking your mind," and what you should start doing instead, to heal your communication issues!

Clear communication is an energy exchange.

It involves you expressing yourself clearly, as well as the other person experiencing your expression clearly.

A healthy Throat Chakra exchange leaves you feeling heard, connected and well received.

Therefore, the energy exchanged in communication needs to be clear and open on both sides: both for that of the speaker and listener.

It's obvious that having a garbled message can ruin the quality of our communication with others.

However, what may not be so obvious is that having garbled energy can also affect the quality of our communication with others, perhaps even moreso than the message itself.

Why? Because everyone is an empathic listener, to some degree.

And, on top of that, the majority of people have no idea what the heck that means. YAY! 🙂 It's a hot mess, I know, but hey, that's what we are here to solve, right lightworkers?

So what exactly is an empathic listener?

Does that mean everyone is psychic or something? No, not exactly.

An empathic listener is someone who is "listening" to or moreover aware of the energy that someone else is giving off in a given situation. In short, they pick up the person's "vibes."

For example, have you ever had the experience of watching someone read a really well-written speech, but you could tell they were faking it or being disingenuous?

What gave them away? They had correct body language, they varied their voice tone elegantly, and said all the right words. Heck, they even had a great outfit on and smelled good!

But how you could tell that they didn't really feel what they were saying to you, even though all of your 5 senses were being "correctly" tickled by the book?

Here's how: your 6th Empathic Sense felt the imbalanced energy that they were sending out, and you in turn concluded they were being disingenuous.

This is therefore a more extreme example of someone speaking their mind, and not speaking their heart.

The meaning, the resonance, gets lost in translation when we are personally out of alignment when communicating.

And that's a big reason why people can and will misunderstand what we are trying to say, or even write off what we are talking about: it's not coming from the right place.

Know this: Don't speak your mind. Speak your heart. #communication #leadership

When we try to do a "perfect" job in talking, sometimes the heart of the matter can get lost in translation.

Maybe you've been preparing your presentation at work for a very long time, or maybe you've been trying to figure out "just the right way" to tell your loved one something that's a sensitive subject.

Just get out of your head, and into your heart.

The ego is very powerful at wanting to wrap himself around everything you experience. However, it can in it's wrapping end up choking the flow of expression with too much censorship and analysis paralysis.

So, when you feel like your loved ones, clients or colleagues aren't quite getting it, make time to stop what you're saying and check in with them. You can ask "did that make sense or have I lost you?" for example.

Watch this week's video for the Oracle Card of the Week, which explains exactly how to speak from your heart and who you're really doing it for!

In Love and Light,

Victoria.

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Just for Today...

Pause, and drop into your heart.

Watch the video and do the simple heart-centering exercise before you go to speak.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to remove blocks from your throat chakra and speak clearly?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

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