Reaching for coffee and sweets for a "pick me up" lately?

Always find yourself feeling sluggish in the middle of the afternoon?

Or perhaps you're having trouble feeling fueled on your vegan-vegetarian diet?

Everyone knows that if they want to be more healthy, they should eat more fruits and vegetables.

But what about eating not just to be healthy, but instead eating for increased energy?

Watch this week's 8-minute love letter to learn about eating "light", literally, to supercharge your energy!

"I have such low energy lately."

This week Source's really interesting message for you and it's about your level of self-care of your physical body. You ready for it?

Eat More Photons.

What!? What in the world? Eat more photons.

It's often times throughout the year we tend to want to get on a health kick or it's time to try a new diet or take of our body and make sure that she's feeling robust and full and well fueled, etc., but the guides came forward this week in particular about your energy.

You may have been asking or you may be asking for this week in particular, "I really need help. I'm feeling kind of low energy. What in the world do I do," etc., etc.

They're saying eat more photons. Now, Dr. Mercola, he talks about bio-photons and he's interviewed his mentor on it and spoken at length, so there's more on that from him. He's a wonderful resource. If you haven't learned about Dr. Mercola, go check him out about the health of your body.

My guides in particular, rather than saying bio-photons, they're saying photons, so all my scientists out there, let's talk. What are photons?

Photons are particles of light energy, so if you've been feeling tired or exhausted or maybe it's that time of the day, you know, what's it 2:00, 3:00 pm around where you're at and you just feel exhausted, ready to reach for a coffee, etc. before you reach for that extra sugary or caffeinated something to give you a boost, tell yourself, "I need to eat more photons."

Are there photons in your coffee or are there photons in your cookie? Here's how you can tell. Photons are particles of light, right? They're the energetic way of describing what light is made out of. Tiny little photons of light energy.

Photons, if they are light then, have to be found inside of things that have interacted with light, aka, who's our main light source? Big guy in the sky. The sun.

It's easy to say, "Eat more fruits and vegetables or etc.," and that's great. However, when you cook one of those, people, their photons leave. That has a escape out. It's captured within the raw foods, so when you feel tired, rather than grabbing a coffee, which has no photons in it or rather than grabbing a cookie or a candy, which of course, has no photons in it, or rather than eating some cooked greens or soup, etc., that's keeping very, very healthy.

Remember that it's energy that your body is looking for. This is how she powers herself is light. You are actually made of light, so when you feel that energy dip, this week in particular, guides are telling me to ask you try eating something that has more photons in it and see how your body responds.

This doesn't mean go on a raw foods diet. I've been in and out of eating raw food and in and out of being vegan and in and out of ... This is something that, if you try to tend towards perfection, you're going to max yourself out.

Be kind to yourself. Just run an experiment this week in particular. Try it. See how your body responds to when you feed her light versus when you feed her jut calories.

The oracle cards deck, of course, is Archangel Raphael. Is the Archangel of healing. Let's see, my good man, what in the world do we need to know this week in particular, about eating more photons.

What's coming up? They said don't shuffle any farther. That's pretty straight forward.

Improving health.

Who would've thought and of course, he's out there, out in nature with everybody who are eating solar energy, right, and capturing the photons.

Dear Archangel Raphael, Thank you for comforting reassurance about this situation. This is really important that this card is about bringing up comfort.

For those of you who think, "I don't like it. I don't want to have to do another thing, etc."

This is not meant to put another thing on you that you have to do. This is about loving and healing your body. It's an opportunity to raise the vibration of how you care for yourself.

Another thing that's coming through in the energy around comfort, comforting yourself, is to talk to someone else who is having this experience. How do they engage their energy level at that time in the day when it dips, when they're exhausted? What do they do? What's been their experience?

Let's come together around eating more photons.

Engage them. It's a pretty bizarre thing to ask. Like, "Have you gotten your photons yet today?" I double dare you to ask them that. Let's comfort each other and connect along this issue.

Comment below. Post below. Let me know if you've asked someone. What was their reaction? Did they laugh or get confused? I'd love to hear it.

All right. I'm sending you so much light energy.

Make sure that you subscribe on Youtube, so you get your love letters first every week. I'm sending you big hugs. See you soon.

Know this: You are actually made of light.

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Try eating photon-rich food like raw fruit or vegetables.

Specifically eat some when you are tired and feeling low energy, BEFORE you reach for that sweet or drink or cooked food.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want spiritual support on your healing journey but don't know where to start? Tell me!

Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!

The post Love Letters | Eat More Photons appeared first on Sensei Victoria Whitfield.

Feeling tired and low energy lately?

Need to lose some weight and improve your nutrition?

Struggling with addiction and always finding yourself craving more sweets, cigarettes, alcohol, etc.?

Did you know you can raise the vibration of your food and drink right now for FREE? You can!

There is a natural way to bring more positive energy and love to your relationship with food and your body, and it doesn't entail counting calories: Energy "Chi" Balls!

Watch the above video to learn to create an Energy Ball and use it to supercharge your food!

Wake up, sleepy head!

Can you feel it? Every day, there is a dip in the energy worldwide between 2:00PM and 4:00PM -- the infamous Afternoon Slump.

So, to respond to that slump, most of us end up reaching for foods and drinks we tend to have a bit of an addiction to: sweets, salty snacks, crunchy chips, sodas, and coffee.

We all do it, so be kind to yourself. It's a collective habit; a coping mechanism we all share.

Because we are feeling low-vibe, we are attracted to and reach for low-vibe fuel.

And since we have a habit of taking in low-vibe fuel, we find ourselves feeling tired, lacking motivation and struggling to keep our physical and emotional health, and even our sleep schedules, in balance. Sound familiar?

But it doesn't have to be this way.

As you read this blog, all around you right now is ambient, free-floating energy. It's not for sale, it has no calories or rules of any kind; it's just energy. The Chinese call this energy "chi," the Japanese call it "ki" and the Hindus call it "prana," but it's basically all the same thing: energy.

You see, Nature is abundant; in fact, her default state is abundance.

Once you understand this, you'll see that you are also a part of Nature, too.

Therefore: your natural state is that of abundance.

Right now, you have access to an infinite amount of energy. Every bit of potential energy you could possibly need -- to grow, to be "successful" as a natural being -- is actually floating around you, waiting to be activated.

All you have to do is just reach out and take it! But how do you start to do that?

Practicing forming and using Energy or "Chi" Balls.

This technique for harnessing and directing ambient energy is fun and quite easy.

Anyone can do it, at any age or stage of development. All it takes is practice!

An added bonus to forming chi balls is that is also a great centering meditation and it really helps you "empty your mind" and focus. The more you focus on the energy between your hands, the less you focus on annoying, stressful and negative thoughts -- not because you are trying, but just because!

Know this: Your natural state is abundance. Claim your power. #chi #energy #reiki

Here's the thing though: you have to do the work.

If you choose to practice this technique, you will already feel connected to the energy around you. However, if you choose to not only practice this technique, but also apply it to your food and body, you will feel a shift in your energy.

It all comes down to implementation and application.

As always, if you don't do the work, you won't get the benefit! Duh!

So, I encourage you stop, put down your things, and join me in this week's Love Letter video exercise, so you can connect to and feel the energy for yourself.

Watch this week's video for the Oracle Card of the Week, which reveals the spiritual issues weighing down your energy!

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

Just for Today...

Try forming an energy ball.

Give yourself a good 5-10 minutes to really feel into the energy between your hands, and then once you do, close your eyes and bring your hands to your heart.

Notice how you feel at that moment - you're already healing!

SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!

Want to learn to increase your energy naturally?

Give me a call at 732-903-8573 or click on the blue BOOK NOW button to start your healing journey, today!

The post Love Letters | Supercharge Your Food with Energy Balls appeared first on Sensei Victoria Whitfield.