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	<title>women Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Celebrate Yourself, Unapologetically &#8211; Part 3 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-celebrate-yourself-unapologetically-part-3-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-celebrate-yourself-unapologetically-part-3-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 05:00:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4663</guid>

					<description><![CDATA[<p>Scared of sticking out from the crowd? Do you put yourself down to make other people feel comfortable? Lacking confidence, especially when introducing yourself others? Sensitive empaths are often taught to put other people first, and to never brag because it’s rude. But sometimes being able to celebrate yourself is essential, especially when introducing yourself [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-celebrate-yourself-unapologetically-part-3-of-5/">Love Letters | Celebrate Yourself, Unapologetically &#8211; Part 3 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/eH0izPAlkiM?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Scared of sticking out from the crowd?<br />
</em></span></h2>
<h2>Do you put yourself down to make other people feel comfortable?</h2>
<h2>Lacking confidence, especially when introducing yourself others?</h2>
<p>Sensitive empaths are often taught to put other people first, and to never brag because it’s rude.</p>
<p>But sometimes being able to celebrate yourself is essential, especially when introducing yourself and your business, to connect deeply and convey confidence to potential clients and partners.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 11-minute love letter video, part 3 of our 5-week deep dive on living life Unapologetically, to learn exactly how to start celebrating how freakin’ awesome you are, even if you’re not used to it!</strong></span></p>
<p><span id="more-4663"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"My goes blank when I try to tell people about myself."</b></span></em></p>
<p class="p1"><span class="s1">It's week three of our five week deep dive. </span></p>
<p class="p1"><span class="s1"><strong>This is so good. A really juicy topic of living life unapologetically.</strong> </span></p>
<p class="p1"><span class="s1">Now, I've been getting so much response off of this topic, oh my gosh. To those of you who get the mail, like the real ones, the real love letters, you've been writing me back and saying, <em>"Thank you so much. I love this topic. This is my word for the year, too. Let's do this,"</em> or <em>"Here's my word,"</em> I'm loving it. </span></p>
<p class="p1"><span class="s1">I'm loving it and I'm really curious to hear more from you, so go ahead, email me back. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Write me back. Post me back. </span><span class="s1">Tell me all the things that are coming up for you around living life unapologetically.</span></strong></span></p>
<p class="p1"><span class="s1"> Last week, we covered Sorry, Not Sorry, right? Deleting the word <em>"sorry"</em> from our vocabulary. </span></p>
<p class="p1"><span class="s1"><strong>This week in particular, we're going to cover with the technique of the week is celebrating yourself. Whoa! Isn't it just the most frightening thing that we could possibly talk about? Oh my goodness.</strong> </span></p>
<p class="p1"><span class="s1">So, maybe you're like me in that when someone asks you, <em>"So tell me about yourself,"</em> I especially used to be this way, it was like a blank slate just completely wiped over my mind, and I'm like,<em> "What in the world do I say to this person?" "Tell me about yourself,"</em> or <em>"What's new and good,"</em> or<em> "Tell me something good,"</em> the kind of open-ended questions that a confident person, I'm sure we all know them, who would jump right in with like how great their workout regimen is, or how much money they made, or how in love they are, or how much they love their kids, or this one time when they threw the football all the way across the yard, or something way back in high, or whatever. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Confident people celebrate themselves, but for those of us that are more sensitive naturally, this can be a bit of a dilemma because we think of celebrating ourselves as being egocentric, selfish, self-serving, getting too full of yourself. In Australia we call it tall poppy, right? Cut that poppy down to size so that you look like the rest of the fold.</strong> </span></p>
<p class="p1"><span class="s1">For us, as empaths, we're also afraid of feeling the uncomfortable emotional sensation, ambient emotional sensation of visibility and judgment, like, <em>"Oh. Well, if I really celebrate myself, I'm going to sense this person judging me and I don't want those cooties in my head. Ew, I can feel their jealousy."</em></span></p>
<p class="p1"><span class="s1"><strong> Is this you? Are you afraid of celebrating yourself because of what other people will think? If that's you, sending big love, and that's going to stop this week.</strong> </span></p>
<p class="p1"><span class="s1">For those of you who work with me privately, you know that I have a group support program called the Visionary Shaman Circle, and in that we practice, I'm going to introduce you to this if you haven't heard of this before, the technique of the week is called a C2R2. In the Shaman Circle, we really work on standing in our brilliance as spiritual entrepreneurs, healers and empaths. We work on standing in our brilliance.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> One of the techniques that we use in the Shaman Circle for doing this effectively is called the C2R2. Not the R2D2, to all my Star Wars fans. The C2R2, it's two Cs and two Rs. What are you celebrating, what are you creating? What are you releasing, and what are you requesting?</strong> </span></p>
<p class="p1"><span class="s1">It's a form to follow in reporting about yourself so that if you get that open-ended question of, <em>"Oh, so tell me what you do,"</em> or<em> "Tell me about yourself,"</em> say, <em>"Okay. Well, I'm celebrating having come off my first two weeks of personal vacation. I'm really grateful for that. I'm creating more sacred space to be with my loved ones. Lately, I've been releasing fear around taking risks in my business, but what I'm requesting right now more than ever, from a source, from the universe, or maybe even from you is more support on how to make that happen."</em></span></p>
<p class="p1">
<p class="p1"><span class="s1"> Boom! All of a sudden, I just ran right through the format of a C2R2: what are you celebrating, what are you creating, what are you releasing, what are you requesting? There's no fifth thing. </span></p>
<p class="p1"><strong><span class="s1">So you run right through that, and when you get the hang of it, you'll be able to celebrate yourself authentically and with a sense of ease, it'll roll right off of you. But it starts with celebrating yourself because guess what? You're really freaking awesome! Has anyone told you that lately? You are really awesome. You do amazing things for everybody: for your boss, for your clients, for your family, for your kids, for so many people.</span></strong></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/uvc13">‪Know this: You are freakin’ awesome! And it’s time you started celebrating YOURSELF. #inspiration #entrepreneur @SenseiWhitfield</a></h2>
<h2 class="p1"><a href="https://ctt.ec/uvc13"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1"> If you were to sit down and write all of the things that you are celebrating that you've accomplished let's just say within the last week, you would have a fit. In fact, that is this week's homework. </span></p>
<p class="p1"><strong><span class="s1">I'm hearing the Oracle cards calling in the energy as the action step for the week comes forward. Sit down, even if you can't do a complete C2R2, just write a list of at least ten things that you are celebrating you've accomplished within the last week. If you can't come up within the last week, try the last three months or six months, maybe even a year.</span></strong></p>
<p class="p1"><span class="s1"> Really soak that in, that you are a powerful being. You are a powerful being. Source knows that about you. We're continuing with daily guidance from the Angels. Let's see. Angels, what do you have to tell our tribe? This is one of the many decks here, always open to receiving donations of additional Oracle card decks. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Angels, what do we need to know right now about celebrating ourselves to live an unapologetic life? Oh, hello. Yes! Release and surrender. This is so perfect.</span></strong></span></p>
<p class="p1"><span class="s1"><em> "We shower you with blessings of our radiant love. Open your arms and release the challenges that you've held tightly gripped within your hands. Open your hands, arms and heart to our love and assistance."</em> This is where we're going to leave off for the week. I'm getting de ja vu around this card. This is kind of interesting. Part of celebrating yourself is letting go of being small, letting go, surrendering the idea that the smaller you are the safer you will feel, or the less brilliant you are the better other people will feel. There's so much love inside of you, for you, coming from your source, coming from spirit, but coming from yourself, like a garden hose.</span></p>
<p class="p1"><span class="s1"><strong> Up until now, you may have pinched that off, and that'll show up in different areas of your life, being pinched off financially, pinched off neurologically, pinched off romantically, pinched off socially, however you say. But if only just for now, we're going to release and surrender that pinched part of our energy to really open up and celebrate. You can do this. You can do this.</strong> </span></p>
<p class="p1"><span class="s1">Send me an email back, and comment below what's your list of ten things, the ten things that you're going to celebrate that you've accomplished about yourself.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> For all my Visionary Shamans, if you want to do a full-on C2R2, go ahead and post it below, send me an email back. By the way, if this speaks to you, join us in the Master Manifester Challenge. I'll put a link, and that's my five-day Facebook challenge. I know another one is coming up soon, whenever you're watching this.</strong> </span></p>
<p class="p1"><span class="s1">We do them periodically where we will be doing C2R2s every single day and getting your vibrations super high, training you how to do that so that you can live life unapologetically and abundantly. So I will see you next week for week four of five. See you then. Bye!</span></p>
<p>(Original post 01/15/2018)</p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Make it a point to acknowledge and celebrate at least 10 things you’ve accomplished.</strong></p>
<p><strong>Get a pen and pad and write them out: from the last week, quarter or even year.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-celebrate-yourself-unapologetically-part-3-of-5/">Love Letters | Celebrate Yourself, Unapologetically &#8211; Part 3 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<item>
		<title>Love Letters &#124; Living an Unapologetic Life &#8211; Part 1 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-living-an-unapologetic-life-part-1-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 05:00:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[ashamed]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[embarrassed]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[shame]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[start with why]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4521</guid>

					<description><![CDATA[<p>Are you putting off living life unapologetically? Do you believe others can pursue their passions and dreams now, but not you? Feel like you'll have permission to be yourself "later" - like when you get the perfect job, spouse, baby, retirement, body, etc.? Most sensitive entrepreneurs put off living life fully and openly for fear [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/">Love Letters | Living an Unapologetic Life &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/xWTr2b7pU34?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Are you putting off living life unapologetically?<br />
</em></span></h2>
<h2>Do you believe others can pursue their passions and dreams now, but not you?</h2>
<h2>Feel like you'll have permission to be yourself "later" - like when you get the perfect job, spouse, baby, retirement, body, etc.?</h2>
<p>Most sensitive entrepreneurs put off living life fully and openly for fear of criticism, shaming and judgement.</p>
<p>And these low-vibrational feelings distract us empathically from the reasons why we must show up in life and business unapologetically, now.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 11-minute Love Letter, the first installment in our 5-week series, to remember why you must live your life unapologetically.</strong></span></p>
<p><span id="more-4521"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"Welcome to a brand new you!"</b></span></em></p>
<p><strong>This is a brand new five-week deep dive series that we're going to be doing on the topic of living an unapologetic life.</strong> Every year, I pick a word that is the theme for the year for me personally. Last year, my theme was <em>Supported;</em> how I want to feel. This year in particular, <em>Unapologetic Ease</em> is actually the full intention and sensation that I'm going for this year in particular. My guide said, “Let's start off the year bringing in the entire tribe around what it looks like and what's at stake behind living life <em>unapologetically</em>.”</p>
<p><strong>As you know, by now, when we do these multi-week deep dive series, it's so that you and I can have time to really get into the nuts and bolts of these topics.</strong> Also, we always begin with why. We start with why because we're conjuring energy, we're conjuring attention and focus around this new learning topic. If you're looking to start new projects and generate energy, you start with why. There are other reasons for you to start with why, such as: getting clear on what you're passionate about, clarifying focus and reeling in, honing in energy not just of your own but also of your team around you. So starting with why rocks!</p>
<p><strong>This week, let's look at <em>why</em> you should live life unapologetically.</strong> Here's the thing: When we live life apologetically, we go throughout our days and go throughout our businesses, our meetings, our relationships, even the thoughts that we think in our heads going round and around thinking, “I'm sorry. I'm sorry. I'm so sorry,” or, “This is a really sorry circumstance,” or the wah-wah kind of energy is what follows us around when we live life apologetically. Even when we're trying to get to our seat in the movie theater, we say repeatedly:“I'm sorry, I'm sorry, I'm sorry.” Is this you? Is that just your automatic thing to say, "I'm sorry", when someone calls on you or when you have a question or when you call someone up or think … Is that the way that you meet the world, as "<em>I'm sorry?"</em></p>
<p><strong>If the way that you are meeting the world is leading with I'm sorry, then you are automatically blocking all the love, all the abundance, the support and healing that Source is pouring on you.</strong> Write this down: Saying I'm sorry means don't support me, I'm bad. Saying I'm sorry means don't support me because I'm bad.</p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/B9JAM">Know this: Constantly saying I'm sorry blocks #abundance; the universe hears it as "don't support me because I'm wrong." @SenseiWhitfield</a></h2>
<h2 class="p1"><a href="https://ctt.ec/B9JAM"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p><strong>You should not be full of shame in the way that you meet the world.</strong> The reason why we want to live life unapologetically is so that you have all the energy that you need to meet life confidently and full of joy, full of radiance. We need your light.</p>
<p><strong>Healers, you've got to meet the world unapologetically because you have a powerful, powerful purpose, and we need you now more than ever.</strong> Entrepreneurs, you're here to solve problems. You're a problem solver. You've seen an issue and you're like, “Oh, I have a solution.” We need you to come to life unapologetically because there's plenty of problems out there that if it wasn't for you, we wouldn't have the solution for.</p>
<p><span style="color: #800080;"><strong>It's time for you to come out of your shell and step into life unapologetically. Why? Because we need YOU.</strong></span></p>
<p><strong>Now, also, be kind to yourself if you think that you should stave off living life unapologetically until retirement or on, “When I get married, I'll be unapologetic about myself. That's when I can let myself go.”</strong> By the way, it’s not how that works, or, “Maybe when I get that big client, I can finally book a massage because I don't deserve self-care until I make a certain amount of money.” No. Oh my goodness. Be kind to yourself if you're pushing off living life unapologetically. "I'm not going to travel the world until I’ve retired at 67 or 72 or whenever the years are when I'm too tired to really be going around the world, yeah, that's when I'll live life unapologetically." Or "I’ll wait until I'm older to be taken seriously because I'm a female or I'm a young man or whatever, and that means because I'm young or because I'm female, that means you can't really take me seriously."</p>
<p><strong>Stop apologizing. Why are you living life unapologetically? You have a purpose now. You can live life like you mean it. You can live life like you own it now, and we need you now.</strong> We needed you, as they say in New York. We needed you yesterday. Let's make a commitment this week in particular to invoke this concept of living life unapologetically. For the next five weeks, we're going to dive deep into it. Are you ready?</p>
<p>Accompanying us on our journey into living life unapologetically is the oracle cards deck <em>Daily Guidance From Your Angel</em>s by Doreen Virtue, one of the many oracle cards decks. You can send in your donation deck to the dojo. Go ahead to naturalintuition.com and look for the <a href="http://www.victoriawhitfield.com/contact">Contact page</a>, my mailing address is there. Thank you to all my loves who sent in donation decks. It's amazing. You should see how many people have been benefiting from your generosity. I’ll try to post more pictures. I'm not going to apologize though. Yes, yes. Okay.<em> Angels, what do we need to know this week in particular about why we need to live life unapologetically?</em> Oh, that felt strong.</p>
<p><span style="color: #800080;"><strong>Perfect Timing.</strong></span></p>
<p><em><strong>Perfect Timing: Now is the perfect moment for you to act on your inspirations. The doors are open while you walk through them with us by your side. Don't delay or procrastinate as all of the ingredients are ripe for your success. Everything and everyone is on your side supporting your positive outcome.</strong></em></p>
<p>Where we're going to leave off this week is that why should you live an unapologetic life is because Now is the time. There are opportunities, the angels are saying, that, if you have the confidence and the presence and the energy to step into, your whole life would change, and so will the lives of all those around you, in your community, in your family, on your team. We need you now. Can you see that first word? Now is the perfect moment. Now more than ever.</p>
<p><strong>Go ahead, type in the comments below how is this perfectly on time, this topic of living life unapologetically.</strong> We are walking into this as a new year - regardless of when you're watching or reading this, by the way. At the time that this airs, it will be a new year in 2018, but we are walking into this new year as if Now is when we're worthy, Now is when we can live life unapologetically.</p>
<p>What would that mean to you? Go ahead and type in the comments below. I want to hear it. I want to read it. Share, send me videos back, send me an e-mail back at info@victoriawhitfield.com. That comes straight to me. Make sure you subscribe on YouTube so that you get these love letters first every week and I will see you next time for part two of five. See you soon. Bye.</p>
<p style="text-align: right;"><em>(Original post 01/01/2018)</em></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide to live life unapologetically, right now.</strong></p>
<p><strong>Go about your day assuming you are already worthy and have everything you ever wanted.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
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<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/">Love Letters | Living an Unapologetic Life &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Self Care vs. Self Sabotage &#8211; Part 1 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-self-care-vs-self-sabotage-part-1-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-self-care-vs-self-sabotage-part-1-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 01 Jun 2020 05:00:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
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		<category><![CDATA[self care]]></category>
		<category><![CDATA[self-sabotage]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3866</guid>

					<description><![CDATA[<p>Have you ever felt helpless? And did that experience warp your ability to trust yourself and others? Concerned that you can't tell the difference between self-care and self-sabotage because of what happened to you? Sometimes bad things happen to good people... I know. Yet Source wants you to know that all things can - and [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-self-care-vs-self-sabotage-part-1-of-5/">Love Letters | Self Care vs. Self Sabotage &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/uxPnOJqSzHo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em><span style="color: #000000;">Have you ever felt helpless?</span><br />
</em></span></h2>
<p><em>And did that experience warp your ability to trust yourself and others?<br />
</em></p>
<p><em>Concerned that you can't tell the difference between self-care and self-sabotage because of what happened to you?<br />
</em></p>
<p>Sometimes bad things happen to good people... I know.</p>
<p>Yet Source wants you to know that all things can - and do - work together to form greater good in our lives.</p>
<p><span style="color: #008080;"><span style="color: #000000;">Watch this week's 11-minute Love Letter to hear my story of overcoming a very dark time in my life and how I healed from cycles of self-sabotage to embracing a lifestyle of self-care and healing.</span><strong><br />
</strong></span></p>
<p><span id="more-3866"></span></p>
<p style="text-align: right;"><span style="color: #000000;"><em><b>"I only smoke because it helps me cool off."</b></em></span></p>
<p class="p1"><span class="s1">We're continuing the series, sourced this time around has asked to continue you and I building a deeper relationship and a deeper understanding about certain concepts that come up in our spiritual lives. </span></p>
<p class="p1"><span class="s1"><strong>This series is going to be a five week series around the dark side of self-care. Woohoo. I'm so excited.</strong> </span></p>
<p class="p1"><span class="s1"> I am so excited to bring you to the dark side of self-care. What that basically looks like is self-sabotage. </span></p>
<p class="p1"><span class="s1" style="color: #000000;">Now this first week in particular the guides have asked me to share more of my story. </span></p>
<p class="p1"><span class="s1">I just finished a session with a new client. I'm so excited for her. It's amazing what inspires people to begin their healing journey. She's beginning a new six month healing journey, Sojourner healing journey, which means she's coming in for an hour, a private hour a month for me. She also gets unlimited meditation classes here at the dojo.</span></p>
<p class="p1"><span class="s1"> It's so interesting to hear people's stories of what inspires them to begin to heal. What motivates you to really begin healing. </span></p>
<p class="p1"><span class="s1">It was just fascinating sharing with her some of my story of what caused me to get into all of this in the first place. </span></p>
<p class="p1"><span class="s1">Believe it or not, it comes from actually my pain. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>Simon Sinek, very beautifully says that your big why comes from your pain more often than not.</strong> </span></p>
<p class="p1"><span class="s1"> For me, it was a series of three breakups that caused me to break open. The first one was someone that I thought I was going to be with. The whole soulmate situation that you think you have and then turns out sleeping with your coworker and calls you on your wedding day to ask how are you? One. </span></p>
<p class="p1"><span class="s1"> Two, the next one broke me open again because of the color of my skin. He had decided that we couldn't be together because of the color of my skin. That also compounded my perspective. </span></p>
<p class="p1"><span class="s1"> Then unfortunately the third one that really broke me open was when I got date raped. Yes, I'm sharing that with you. </span></p>
<p class="p1"><span class="s1">No, I'm not happy about what happened to me. I honor the fact that these were the events that grabbed my attention that something is not quite right. </span></p>
<p class="p1"><span class="s1"> Now maybe you grew up with a history of abuse or maybe you grew up with alcoholic parents or that sort of a thing. </span></p>
<p class="p1"><span class="s1" style="color: #000000;">Something happened in our lives that forced us to take a stand and say, <em>"Wait a minute. I don't like this. I don't like this."</em> Right? </span></p>
<p class="p1"><span class="s1">It's those moments where you put your foot down and say, <em>"No more. I'm not going to be beaten anymore"</em> or, <em>"I'm not going to select people who would do these kinds of things to me anymore." </em></span></p>
<p class="p1"><span class="s1"><strong> One of my first spiritual teachers her question to me, that changed my life, was: "what is the pattern in you that's creating this situation?"</strong><br />
</span></p>
<p class="p1"><span class="s1"> This is where we get into our five week deep dive around self-sabotage. </span></p>
<p class="p1"><span class="s1"> When I look back into those dark times in my life where I would have suicidal thoughts and would be sleeping at around 22 hours a day, only getting up to go to the bathroom and have a sip of water, trying to escape, escape, escape there were things that I was doing to self-soothe that within my compressed mindset I thought were good for me. </span></p>
<p class="p1"><span class="s1" style="color: #000000;">When you have a compressed, like as in a really limited mindset, bad stuff you can't really tell that that's bad for you. </span></p>
<p class="p1"><span class="s1"> Some of the ways that I used to self-soothe but actually turned out being self-sabotage ... Well, one it was the constant sleeping. Also, I used to chain-smoke Clove cigarettes, the black ones. Like talk about breathing death. Emotional stuffing. I used to live on Twix and Chex-Mix and nothing else except for Captain Morgan's spiced rum and Malibu coconut rum. I remember. I'm so happy that I'm sober now.</span></p>
<p class="p1"><span class="s1"> There's these things that, <em>"I'll just have a drink so that I can soothe"</em> or escape, get rid of this negativity, or, <em>"Let me go have a smoke. Let me cool off."</em> Or, <em>"Let me just check out."</em> There's so many things that we do to soothe ourselves that within a limited and a compressed point of view feel pleasurable and we interpret them as good even though they're working against us.</span></p>
<p class="p1"><span class="s1"> Now there was also another form of self-sabotage I would do at the time. I would work around 12 hours or so a day at a really, really toxic job. Like screaming bosses that were financial abusers as in dangling your pay check over your head in order to get you to do things that are completely outside of your principles. </span></p>
<p class="p1"><span style="color: #000000;"><span class="s1">Be kind to yourself if as I invoke the darker side of my story that this is resonating for you like, <em>"Ooh, ooh, I still do some of that, Victoria"</em> ... This is not to say like,<em> "I'm good and you're bad."</em> No. </span></span></p>
<p class="p1"><span class="s1"> I want you to know that I've been through some things and when I'm going to talk to you over the next few weeks around self-sabotage versus self-care there's some history there. I'm only tapping on the tip of the iceberg here with respect to your energy.</span></p>
<h2><strong>Click to share the Tweet of the Week:</strong></h2>
<p class="p1">
<h2 class="p1"><a href="http://ctt.ec/cHdQS" target="_blank" rel="noopener noreferrer"><strong><span class="s1">Know this: Be kind to yourself. What motivates great healing is usually great pain.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/cHdQS"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<strong><br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a><br />
<span style="color: #ffffff;">--</span><br />
My story is my story and it's made me who I am. </strong>Here's the light in the darkness is that when you start self-soothing you can choose to raise the vibration of the forms of self-soothing that you do. </span></p>
<p class="p1"><span class="s1">For example, I remember even when I was still chain-smoking I started learning more about crystals and oracle cards.<em> "Well, you know, maybe this will help me feel better."</em> It was something positive about these cards or I feel the energy when I'm holding this crystal. I don't know what the heck it is. I'm going to get into that in the next few weeks. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"> That was the turning point. It was following things that brought me joy and uplifted me in the self-soothing cycle. It's natural. </span></p>
<p class="p1"><span class="s1">I want you to know this and watch this in yourself this week. </span></p>
<p class="p1"><span class="s1">Watch the way that you soothe yourself, whether it's positive or negative. Just notice how do you soothe yourself when you're feeling bored, when you're feeling depressed, empty, anxious, angry, unacknowledged, lonely, et cetera. How do you soothe yourself? It is positive things? Or negative? </span></p>
<p class="p1"><span class="s1"> Most of us have a mixture of both. By the way, at the filming of this video I still have some not so good things, such as eating chocolate and ice cream, that is harmful against my body. As well as doing hours of meditation, grounding out in nature, doing reiki. I have a mixture. </span></p>
<p class="p1"><span class="s1">This is called being human. I want us to have a deep dive now for the next five weeks around honoring that self-care versus self-sabotage dance that we're all doing. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong> I know that you're doing it. If you clicked play on this video chances are you're a natural empath. </strong>You're already sensitive to the energy and trying to figure out how to cope with all this energetic overload. We're going to confront this head-on. </span></p>
<p class="p1"><span class="s1">We're going to dive deep together. I can't wait to see you next week and hear what you think.</span></p>
<p class="p1"><span class="s1"> Comment below. Tell me what's coming up for you around this. </span></p>
<p class="p1"><span class="s1">Do you have a story that you wanted to share, by the way? Did my story bring up some of yours? I would love to witness you in sharing your story, privately, just to honor you. We don't want to post all that out in social media and all over the place.</span></p>
<p class="p1"><span class="s1"> Send me an email back and let me know and I'd be happy to set up a share your story call so that we can hold space for you speaking your truth for the first time. </span></p>
<p class="p1"><span class="s1" style="color: #000000;"><strong>I know it's tough. I feel you but we're going to get through this together.</strong> </span></p>
<p class="p1"><span class="s1">Are you ready for this? Five weeks. Five weeks. Let's do this. Self-care versus self-sabotage. Going to the dark side. Whoop, whoop. Shining light so that we can all grow together. I'm sending you so much love and I'll see you next week. Bye. </span></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<h2><strong>Just for Today...</strong></h2>
<h3>Watch the way that you soothe yourself.</h3>
<h3>Track what you do to soothe negative feelings, to observe if it’s positive self-care or negative self-sabotage behavior..</h3>
<h3><em>Notice how you feel at that moment - you're already healing!</em></h3>
<p><span style="color: #ffffff;">-</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-self-care-vs-self-sabotage-part-1-of-5/">Love Letters | Self Care vs. Self Sabotage &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Empath Entrepreneur Challenges &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-empath-entrepreneur-challenges-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 04 May 2020 05:00:28 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Intuitive Mastery]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-care]]></category>
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					<description><![CDATA[<p>﻿ This is a new series and my guides have shown me that we are going to be talking about what is it like to be an empath entrepreneur: an entrepreneur that happens to be highly empathic, or someone who is highly empathic, who happens to be an entrepreneur. Over the next four weeks we're [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/">Love Letters | Empath Entrepreneur Challenges &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>This is a new series and my guides have shown me that we are going to be talking about what is it like to be an empath entrepreneur: an entrepreneur that happens to be highly empathic, or someone who is highly empathic, who happens to be an entrepreneur.</strong></h2>
<p>Over the next four weeks we're going to be journeying on this topic. And this week in particular, my guides asked us to shed some light on what are the unique challenges of being an empath and owning a business, being empathic and leading your team at your office. For those of us who are called to serve in a professional status of some sort, whether you are the manager of your shift or your office, whether you are the owner of your business or you are just getting started serving more clients as an entrepreneur, or even in the prelaunch stage – regardless of your current status, you are called to serve at a greater level. If that's you, then this one is to support you in particular. Make sure that you subscribe on YouTube so that you get your first notification every week of when these new love letters come out. Let's get to it. The pitfalls of being an empath entrepreneur.</p>
<p><strong>If you've never really heard of the term being empathic, let me break it down for you really quick. </strong>It is not the same as being empathetic. When you have empathy for others, this is a choice that you make to see yourself walking in somebody else's shoes. That's a compassionate mental move that you make to better communicate with others around you, and that's awesome.</p>
<p>However, being empathic removes your choice. This is where whether you want to or not, you feel what it's like to be in another person's emotions or to be in another person's physical body. You can feel the pain sensations that are going through somebody's body while you're interacting with them, or even if they're far away. That's being empathic. You can also feel emotionally when someone may be suppressing or hiding more intense emotion such as anger or great big joy, as if they're sitting on it, hiding it underneath a performance of a different, more acceptable emotion. You may pick up on that, or even in a space where someone passed away and they're not even physically there anymore, but you are able to sense the sadness or sense the happiness in their home. That is a sign that you are empathic.</p>
<p><strong>Now, for those of you who already know that you're empathic, it can be super challenging. </strong>Because you are an emotional sponge. And as an emotional sponge, this is extra tough if you work in retail, or you have to handle a high volume of people physically coming to you. Maybe if you work at a stadium, serving crowds or you work at a storefront serving walk-ins. Your job requires you serve whoever walks in; maybe as a salon owner, you don't know who's the next person that's going to walk in to want a haircut. Or as an artist. Who's the next person who is going to come around and take a look at your art and want to give you a commission. Especially in those types of vocations, you don't really know who you're going to get – being a massage therapist is another one.</p>
<p>Be kind to yourself because you, more than ever, have got to learn about how to protect your energy, as an empath entrepreneur, as a professional who happens to be empathic.Why? Because you're an emotional sponge. So, shall we take a look at what can happen when you’re like this? By the way, comment below or send me an email back at <a href="mailto:team@VictoriaWhitfield.com">team@VictoriaWhitfield.com</a> of your Empath Entrepreneur experiences. Ok?</p>
<p><strong>See if some of the following challenges describe your previous situations. </strong>Maybe you've come in, you're juiced, you're ready to go, happy for the work day and a client, customer or prospect comes in and just derails all that good energy and sucks the life out of you. Have you ever had that? Those vampire clients and customers? Oh Man. Other pitfalls of being an empath and a professional person, or a business owner who's an empath is that you have so much love and so much passion for what you do, but unfortunately because of the emotions, the crappy emotions of the people that you work with, whether they're on your team or your clients, it just sucks the life out of you.</p>
<p>Perhaps you're at that point where you're feeling, “is this really what I should be even doing with my life? In the beginning it was so great, but now the people are just vultures.” Oh my goodness. Be kind to yourself, again if that's your situation. Other pitfalls of being an empath entrepreneur is that where some people are able to get so much done in a day and just be able to maintain their focus and, wow, smash through their goals, breakthrough, breakthrough, breakthrough... for some reason, something about the environment that you're sitting in or something about the people that you're interacting with just completely sucks the energy and the focus, the productivity out of you.<br />
<span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week: <a href="https://ctt.ac/20788">Know this: You, more than ever, have got to learn about how to protect your energy as an empath entrepreneur, as a professional who happens to be empathic. @SenseiWhitfield #empath #entrepreneur #womeninbusiness</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
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<span style="color: #ffffff;">--</span></p>
<p><strong>Maybe it's your loved ones who derail you if you work at home, for example. </strong>This is another really tough situation that we're going to talk about over the next four weeks. Maybe your home life is not that supportive, and as you are still absorbing all of the frustration of your spouse and the anxiety of your kids into your body, you still have got to be on that client call. If you're a marketing coach or you're a life coach that does video coaching, you've got to be ready to be supportive while your energy is all funked up. As an empath entrepreneur, you sponged up, soaked up so much negativity, anxiety, anger, frustration from your environment that it's affecting your ability to perform at work. If any of that speaks to you, please stay tuned. Subscribe on YouTube so that you get these love letters first, and if it's bringing anyone to mind, make sure you hit that Share button and say, "you had better subscribed to this because she's talking to you, baby!"</p>
<p>Let's get to the oracle card of the week. We're going to be journeying with all month with Doreen Virtue's, Archangel Michael Oracle Cards deck, because Archangel Michael is a wonderful archetype for protection and covering. We have got to make sure that your energy feels nourished as you get out there and serve in a big way. You're called to it and you deserve to feel safe and sound and full of life and energy no matter who or what you are called to serve.</p>
<p><strong>Okay, Angels, what do we as empath entrepreneurs need to know right now, especially when we're dealing with the challenges, the frustrations of being an empathic person who happens to own a business or who is a professional serving others? </strong>Whoa... We've got some pretty serious energy going here. What do we need to know? This card on top – hey! This is where we'll leave off for the week: <em>Lean on God and the angels for support. </em></p>
<p><em>“Lean on God and the angels for support.</em><em>My prayer: Dear God and the angels, I give you this situation now and completely. I step out of the way and allow divine miracles to shine through everyone and everything involved</em>.”</p>
<p>As an empath more than anybody else in business, more than any other kind of person out there who is a professional and has a career and decides to participate professional activities, YOU have got to lean on Spirit, whatever that means to you. For those of you who are atheist, this means leaning on your human potential, your belief that life is going to have positive outcomes and is bringing you more good, rather than more bad. It’s about you committing to having more of a pronoia or a positive mindset rather than a paranoia or a negative mindset: give it all over to positive expectation.</p>
<p><strong>Feed your faith, my dear, because you're going to be sponging up energy, anyway. </strong>You had better know that you've got someone or something watching your back - your power animals, your spirit guides, your angels, your fairies, whoever, your grandma. My grandma has got my back, in the energy. Lean on spirit when you feel depleted, that's what the angels want you to know this week in particular as we start owning it and opening up the conversation around what it means to be an empath in business.</p>
<p>Now, I want to hear from you. Make sure you comment below or send me an email back at team@VictoriaWhitfield.com. I am here to support you. <strong>If you want to know more about how you can shift your state in business so that you feel like you are glowing, rather than draining yourself out, as you grow your business, reach out. </strong>Let me know and I'd be so happy to schedule a session with you so that we could talk about how we can best turn your light back on.</p>
<p>All right, I'll see you in the next one.</p>
<p><strong>May you feel loved and safe at work, and please: Enjoy the journey. </strong></p>
<p>See you soon!</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Acknowledge the unique challenges you or your loved ones face as empaths at work.</h3>
<h3>Be kind to yourself, and be conscious of your need to lean on Spirit moreso than the average person.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-empath-entrepreneur-challenges-part-1-of-4/">Love Letters | Empath Entrepreneur Challenges &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Creative Mind &#8211; Part 4 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-creative-mind-part-4-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 05:00:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
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		<category><![CDATA[competitive]]></category>
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		<category><![CDATA[divine feminine]]></category>
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					<description><![CDATA[<p>﻿ Do you love being First? Are you a highly competitive person, especially with yourself? Constantly on the lookout to see where you can always be improving? Healthy competition is inspiring, motivational and gets things moving. And yet, competition requires you expend energy, and that can lead to you working harder than you have to. [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/">Love Letters | Creative Mind &#8211; Part 4 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><span style="color: #800080;"><em>Do you love being First?</em></span></h2>
<h2>Are you a highly competitive person, especially with yourself?</h2>
<h2>Constantly on the lookout to see where you can always be improving?</h2>
<p>Healthy competition is inspiring, motivational and gets things moving.</p>
<p>And yet, competition requires you expend energy, and that can lead to you working harder than you have to.</p>
<p><strong style="color: #008080;">Watch this week’s 12-minute Love Letter video, the fourth installment in our 5-part exploration of transitioning “From Me to We”, to shift your mindset from being competitive to being creative.</strong></p>
<p><span id="more-5536"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I always feel like I have to be in first place."</b></span></em></p>
<p class="p1"><span class="s1">So this is week four of five our deep dive exploring the transition between me mindset, thinking everything is up to me, right? Feeling singular, compressive, small to the we mindset of opening up to receiving and allowing help and the love and support of others on our journey. </span></p>
<p class="p1"><span class="s1">Now I'm talking primarily on your professional journey but I know there are loves who are watching these love letters who are just watching for personal growth and development. And yes, you don't have to go anywhere. To you too, all are welcome here.</span></p>
<p class="p1"><span class="s1"><strong> So this week in particular, the guides are talking about transitioning. So another transition step on the way to move from the me mindset to the we mindset is moving from what Wallace Wattles calls the competitive to the creative mind.</strong> </span></p>
<p class="p1"><span class="s1">Or if you've ever seen that lovely infograph that goes the lack mindset versus the abundance mindset. Of course these are similar comparison paradigms that we're setting up here. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> In the Science of Getting Rich written by Wallace D. Wattles, he composes a theorem over the course of the entire book. It's a word equation for creating wealth and riches and one of the powerful turning points of the book is when Wallace Wattles describes the difference between having a competitive and a creative mind.</span></strong></span></p>
<p class="p1"><span class="s1"> Last week we hinted at the issue of having conditional love and approval of ourselves and see the types of results that can create when we're working with a limited amount of energy. This week continues that because when we are operating from the competitive mindset, this is conditional. </span></p>
<p class="p1"><strong><span class="s1">The competitive mindset is dependent on the ability to press against that which we are competing with. Okay, there's this other person. All right I'm going to compete against them. I'm going to be first. It's dependent upon. It's conditional. Your success within being competitive is having someone to compete against.</span></strong></p>
<p class="p1"><span class="s1"> Now for those of us who've been on the personal growth and development train for quite some time we think well I compete with myself. And at the same time you're still comparing. Let's be honest, we're still comparing to this part of me is not good enough. This part of me is not good enough. Got to push against. Got to make it better. Got to improve. Got to innovate. Always, always, improving. Be kind to yourself if that's you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This is a push approach to making progress. Right? And with that it takes so much more energy. By the way as a side note, this is what I call being the hard work hero in your life story. Now I outline my whole theory around being the hard work versus the smart work hero and heroine in your life story. In my webinar The Abundant Business Lifestyle Webinar.</strong> </span></p>
<p class="p1"><span class="s1">So if you haven't seen that, there should be a link somewhere magically placed by my wonderful monkeys for you so that you can really go deep around not being the hard work hero in life anymore.</span></p>
<p class="p1"><span class="s1"><strong> So suffice to say when we're pushing to make innovation that's expounding a whole lot more energy than going with the flow of nature. And nature is the word actually is synonymous with creation. Right? So we're going to shift from the competitive to the creative mind and in shifting from needing to push against something, the progress is contingent upon, it's dependent upon, it's conditional upon something to push against.</strong> </span></p>
<p class="p1"><span class="s1">Instead the creative mind is a constant flow. It's a constant flow between you and source. There are solutions to your issue at work or at home that are outside of a conditional box for you to relax and meditate into.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/_f3OL">Know this: Cultivating your Creative Mind is smart work in #business because it aligns you with the flow of Nature; you are naturally a Creator, not a Competitor.</a></h2>
<h2 class="p1"><a href="https://ctt.ac/_f3OL"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1" style="color: #800080;"><strong> If you're not used to relaxing and meditation and receiving guidance, I'm right here. Pick me, pick me. Go ahead and reach out to me at victoriawhitfield.com/contact and let's get you set up with your natural intuition program so that you can tune into your intuition.</strong> </span></p>
<p class="p1"><span class="s1">But suffice to say the creative mind is smart work. You're harnessing the flow of your natural state as a creator. That's our purpose here. On earth in this lifetime is to be creators. And the more that you can stand in your own unique creative vision, not necessarily wearing bright scarves and dresses and things with goddesses on the wall. You can be creative in your own right. </span></p>
<p class="p1"><span class="s1"><strong> So be kind to yourself. If you also tell yourself a story of I'm not a creative person, that is actually a story you created so by definition, by default you're actually creating and saying you're not a creator at the same time, right? Be kind to yourself if that's the situation that you are currently in.</strong> </span></p>
<p class="p1"><span class="s1">And I'm hearing the oracle card calling in the energy to weigh in on the topic of shifting from the competitive mind of that push and hard work to the creative mind which then pulls us towards our greater future.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Let me come in a little bit closer. I love doing that. So I tell my peeps to do things to put themselves in the vortex. That's one of mine. So again, the Life Purpose Oracle Card deck by Doreen Virtue is what we are journeying with. And angels, what do we need to know right now about shifting from the competitive to the creative mind? How can we embrace our creativity more?</strong> </span></p>
<p class="p1"><span class="s1"> So good. Here's where we'll leave off for the week. You are a healer. You have the spiritual gift of healing and a desire to share it with others. So my guides are coming in and saying two things in particular about this card. For one, you are a healer. Let's honor that and celebrate it and stand in it and come out of your healing closet around the fact that yes, you really are a healer, right? You create a healing presence. You have healing hands or your gifts and your creativity are a healing presence in your soul aligned community.</span></p>
<p class="p1"><strong><span class="s1"> On top of that, in order for you to connect to your creative flow, healers need healing too. It's time for you to reach out and connect with an energy healer so that you can shift from the competitive to the creative mind. I have intuitive healers for myself and always have and I am one. Especially for you as spiritual and empathic entrepreneurs and business owners and leaders, right? You have unique issues that I'm happy to support you with.</span></strong></p>
<p class="p1"><span class="s1"> So go ahead and reach out. It's time for you to connect with an intuitive healer so that you can get back into your creative flow. Go ahead and comment below. This is meant to be a two-way conversation. I send you love letters but you could send me some back too. Always open to receive. I've got like tons. Tons of love letters and that's just like one of many walls. To those of you who have sent me love letters, thank you so much. But go ahead. Send me an email back. Comment below or write me in the mail victoriawhitfield.com/contact. My mailing address is there. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> What's coming up for you around shifting from the competitive to the creative mind, right? Standing in your healer. Make sure that you subscribe on YouTube so that you get these love letters first every week.</strong> </span></p>
<p class="p1"><span class="s1">And if you know someone who is an empathic entrepreneur or spiritual business owner, forward them this lovely little love letter so that they know that it's time for them to get the support that they need in their professional healing journey.</span></p>
<p class="p1"><span class="s1"> All right, we'll see you next week for our fifth and final installment. Bye. </span></p>
<p style="text-align: right;"><em>(Original post 05/21/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>It’s time to come out of the closet and be The Healer that you are.</strong></p>
<p><strong>Connect with another intuitive healer (like me!) to support you in clearing out the old vibration of being a Competitor and open to receiving the new you as The Creator.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/">Love Letters | Creative Mind &#8211; Part 4 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Your Daily PRP’s &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-your-daily-prps-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 05:00:02 +0000</pubDate>
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		<category><![CDATA[abundance]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5075</guid>

					<description><![CDATA[<p>Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too... Watch this week’s 9-minute Love Letter video, the [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/">Love Letters | Your Daily PRP’s &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/fjclIV1Qcjs?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Feeling cranky lately?<br />
</em></span></h2>
<h2>Frustrated that you’re always on the go and never seem to feel “rested”?</h2>
<h2>Find yourself daydreaming about sleeping in, quitting your job or even running away?</h2>
<p>Sounds like you’re exhausted from working too hard!</p>
<p>And not just at work, but also at home, too...</p>
<p><span style="color: #008080;"><strong>Watch this week’s 9-minute Love Letter video, the first of our 4-week series, on why it’s time for you to start valuing you “PRP’s” on a daily basis so you can get out of your rut.<br />
</strong></span></p>
<p><span id="more-5075"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"It would be lazy for me to take time for play and rest every day."</b></span></em></p>
<p class="p1"><span class="s1">This is the first of a four-week installment, a brand-new four-week installment on your PRPs. You down with PRP? Yeah you know me. So good. So, this month and for the next four weeks, whenever you are watching this, we're going to be talking about getting you in-tune with your PRPs. </span></p>
<p class="p1"><span class="s1"><strong> And this week we're going to talk about why you need to make time for your daily PRPs. And what does PRP stand for? Play, rest, and pleasure. These are three essential minerals in every healthy entrepreneurial little, in every healthy person's life, on a day-to-day basis.</strong> </span></p>
<p class="p1"><span class="s1">You have gotta get play, rest, and pleasure in your daily life. Now, strategically of course we're going to expand that out on a weekly, monthly, quarterly, and yearly basis, right? In increasing doses. But on a daily basis we want to make sure that we create space for your holistic health, with play, rest, and pleasure.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Why is this important to have daily space for play, rest, and pleasure? Isn't that irresponsible? Isn't that lazy? Isn't that .... What are the? You send me an email back, or a comment below. Tell me what are your inner monkeys saying as to why you can't have your daily PRP time.</strong> </span></p>
<p class="p1"><span class="s1"> Now, this is not to say that your entire day, every single day is going to be devoted to getting your three essential nutrients, but most certainly on a daily basis we are going to strategically create time and space. Starting now, and for the next four weeks, shall we? Okay. </span></p>
<p class="p1"><span class="s1"><strong> So, the reason why your daily PRPs become so important, is because this is your fuel. This fuels you emotionally, mentally, and spiritually. We're going to be covering that over the next four weeks, but this why. Your PRPs as essential nutrients to your holistic health power you. You know life is a marathon. Living your purpose and pursuing your passions is a marathon experience.</strong> </span></p>
<p class="p1"><span class="s1"> Now, for most creative types we may think, "All right I'm going to ... at the last minute put everything together." Right? You push the clock, or procrastinate, put things off, and until after the fact or until the 11th hour then maybe I might rest. There's the phrase, "I'll sleep when I'm dead." Well, you know what? If you live that way, you will be getting to sleep faster than you think. Right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Burn-out is very real, and it doesn't ever have to be an experience of yours, but if it has, this month in particular, and starting this week in particular. We are going to shut that down.</strong> </span></p>
<p class="p1"><span class="s1"> This is a writer downer. "Burn out may have happened in my past, but it will not happen in my future." #PRP</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/avAaf" target="_blank" rel="noopener noreferrer">‪Know this: ‪“#Burnout May have happened in my past, but I will NOT have one in the future.”</a></h2>
<h2 class="p1"><a href="https://ctt.ec/avAaf" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p><strong>Let's do this. So, that's why it's to pro-actively fill your cup on a mental, emotional, and spiritual level. Progressively over time, so that you have creative juices, so that you have the energy to pursue your passions, so that you feel healthy and have a sense of fulfillment in life. You don't have to wait until you're old and retired and can't enjoy life, in order to engage and prioritize your PRPs.</strong></p>
<p class="p1"><span class="s1"> With that being said, the oracle cards for the month are calling. And that is the romance angels oracle cards deck. Oh how romantic. So, we're going to be journeying with this deck all month, over the next four weeks, whenever you're watching this. One of many decks. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> You can always hit the contact page on victoriawhitfield.com to find my mailing address. Always receiving donations if you want, or gifts if you'd love to gift me a deck. Yeah. Okay.</strong> </span></p>
<p class="p1"><span class="s1"> Angels what do we need to know right now about why it's so important to work PRPs into our regular diet? This is so powerful. Religious factors. Let's get to it. Your love life is influenced by your religious upbringing and spiritual past. </span></p>
<p class="p1"><span class="s1"><strong> Now, by the way this deck talks a lot about relationships and love of course, it's the romance deck. So, for those of you who are single and looking, or single and not looking, remember this is a relationship with yourself, right your inner being. And for those who are in a relationship, remember that this is about your relationship with yourself, and your inner being, as well as your partners or those we are working with.</strong> </span></p>
<p class="p1"><span class="s1"> Religious factors, your love life is influenced by your religious upbringing and spiritual path. This is where we're going to bring it to at close for the week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> You know, you may have been brought up in a religious, or philosophical, or social system that told you to put others first, to essentially give up your needs, right, to the service of others, right. To give up the pleasures in life, that living in denial of your own sense of play, rest, and pleasure, is holy, or honorable, or like, <em>"Oh you sacrificed for us."</em> Just like this person or these people sacrificed in these stories, according to that religious, or philosophical, or social system that you've been brought up, or psychological system that you've been brought up in, or adopted over time.</strong> </span></p>
<p class="p1"><span class="s1">With love, I am not saying that you need to like throw that out of the window, that is at your discretion, that's your relationship between you and God, or you and source, or you and your higher self, your inner self. Right? And I would strongly advise you this week in particular to evaluate how your beliefs about your PRPs on a daily basis, play, rest, and pleasure are effecting your health. Is it serving you or hindering you? </span></p>
<p class="p1"><span class="s1"><strong> Type in the comments below. Send me an email back what's coming up for you. Make sure that you subscribe on YouTube so that you get your love letters first, ever week.</strong> </span></p>
<p class="p1"><span class="s1">I'm looking forward to your responses. Are you read for a deep dive into play, rest, and pleasure? Let's do it. Okay. I'll see you next time. Bye.</span></p>
<p style="text-align: right;"><em>(Original post 02/05/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong> <a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Take stock of what you believe about your daily PRPs, and write it down in your journal.</strong></p>
<p><strong>Then ask yourself: “do these beliefs help me or hinder me in the long run?”</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! </strong></h3>
<p><a href="https://victoriawhitfield.com/quiz"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-your-daily-prps-part-1-of-4/">Love Letters | Your Daily PRP’s &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Pull Back On The Arrow &#8211; Mercury Retrograde Special</title>
		<link>https://victoriawhitfield.com/love-letters-pull-back-on-the-arrow-mercury-retrograde-special/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-pull-back-on-the-arrow-mercury-retrograde-special</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 11:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[empathic]]></category>
		<category><![CDATA[energy clearing]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[support tribe]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women in business]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=7212</guid>

					<description><![CDATA[<p>I wanted to share with you this special message at this wonderful beach environment, to support you for our next Mercury Retrograde. My guides to told me to “pull back on the arrow,” so that I could go forward full force with renewed energy. For me, that means being unplugged, so I'm going to teach [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pull-back-on-the-arrow-mercury-retrograde-special/">Love Letters | Pull Back On The Arrow &#8211; Mercury Retrograde Special</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/kCFGOyu8p50?rel=0” frameborder=" allowfullscreen=""></iframe></figure>



<h2 class="wp-block-heading"><strong>I wanted to share with you this special message at this wonderful beach environment, to support you for our next Mercury Retrograde.</strong></h2>



<p>My guides to told me to “pull back on the arrow,” so that I could go forward full force with renewed energy. For me, that means being unplugged, so I'm going to teach you a little bit more about that before I share with you a special initiative that's going on here at the dojo.&nbsp;</p>



<p>With that being said, if you haven't yet gone back on my blog and subscribed to the Love Letters or found where the blog is, hit pause, go back to victoriawhitfield.com/freegift, and make sure that you start there so that you're grounded in this process.</p>



<p><strong>At the filming of this video, it's July in 2019, and we are getting ready for yet another Mercury Retrograde, starting July 7 and ending July 31.</strong> The real power, the wonderful healing power of Mercury Retrograde is actually that it helps us to see all of the drains in our energy. It reveals that bit by bit. For some of us, the drains have to be revealed in uncomfortable circumstances in order to get our attention, so if that’s you, I'm sending you so much love and support so that you're able to get through it, but the point is for you to pull back on the arrow this month, too.</p>



<p>In our ascension path as entrepreneurs and as professional people, we tend to get addicted to and base our worth on how much momentum we can generate: the more that we're able to move forward, the more that we're able to get things done - and get things done well - and cross things off of the task list. But, just the other day when I was speaking locally - and I've been out speaking a lot more recently, by the way, and I’m finding it's a lot of fun. I'm making a lot of really deep impact and making greeter, more intimate connections with the local tribe...</p>



<p><strong>The other day when I was speaking, something that we went over was the power of working ON your business rather than just IN it.</strong> When you can set aside time and space to work On your business and not just In your business, that's when the quantum leaps happen. That's where the real progress that gets you back into alignment in a massive way, with your vision and your life purpose, tends to take off. With that being said, the gift of Mercury Retrograde is it causes us to step back, to pull back on the arrow and refocus what we're aiming at, and how we are aiming. And the more that we can improve our alignment, the more effective we become overall. So, if you have not prepared yourself for Mercury Retrograde, or if you have not had a good one before, I want to support you in doing that. <br>  </p>



<h2 class="wp-block-heading"><strong>Click to share the Tweet of the Week:<a href="https://ctt.ac/26pe3"> </a><a href="https://ctt.ac/oP3I8">When you can set aside time and space to work ON your business and not just IN your business, that's when the quantum leaps happen. @SenseiWhitfield #leadership #mindset</a></strong></h2>



<p><br> Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br> </p>



<figure class="wp-block-image"><a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" width="295" height="40" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" class="wp-image-6037"/></a></figure>



<p>  </p>



<p>Over the next few weeks, we as a team, we're going to be re-releasing the “Rock Your Retrograde” Love Letters Mercury Retrograde video series, for two reasons. One, I did a really good job of explaining exactly what to do while Mercury Retrograde is happening, and for those of you who aren't familiar with it, I break it down in those videos, so stay tuned for that. And Two, the other purpose is for me myself to pull back on the arrow. I want to better serve you. After eight years of doing new content constantly, and you following my evolution over time, I want you to be able to be better served at this current level of vibration. We have the podcast out now. We're going on 50 episodes, and I want to be able to share that with you effectively.</p>



<p><strong>Also we have the quarterly Strategic Spa Retreats to support you, such as the next one that we're about to have this month in Bay Head, New Jersey, on the beach, for grounding and clearing your energy as a conscious entrepreneur and helping you to get back on your path as the visionary that you've been called to be, not just someone who's tasking away and putting out fires left and right.</strong> There's so much more to your purpose than that, so with love, I want to be even more effective in maintaining our relationship and guiding you, and in order to do this, I'm going to take some space to pull back on my arrow as well, refocusing and retooling. Also I’ll take some time to be out in nature more, because I know I need that for my energy, especially as an empath.</p>



<p>So, I just wanted to do a really quick Love Letter this week. Focus this month in particular on pulling back on the arrow for your self so that you can refocus and retool, too. Just because it may look like you're going backwards, pulling back on the arrow doesn't mean that you are. We're refocusing and retooling, and that's the magic of Mercury Retrograde, the really deep magic of it. By the way, a Retrograde is an optical illusion. It looks like things are going backwards in the night sky, but that's actually not true. Things are still moving forward, but they appear to be going backwards. It's an optical illusion, so be kind to yourself. Keep calm and carry on.</p>



<p><strong>If you're secretly feeling afraid of taking the time to step back, reevaluate, retool, refocus, then this is your chance to do it, and we're here to support you as a tribe. </strong>If you have not joined the Deep Dive Retreat yet, I think I have one last space available. Go ahead to <a href="http://www.victoriawhitfield.com/deepdiveretreat">http://www.victoriawhitfield.com/deepdiveretreat</a> to reserve the last spot for yourself. We would love to see you there, this year or next. </p>



<p>I'm sending you so much love. Have a happy Retrograde and enjoy the journey. Bye for now.</p>



<p> </p>



<h2 class="wp-block-heading"><strong>Just for today...</strong></h2>



<h3 class="wp-block-heading">Focus on Pulling Back on The Arrow.</h3>



<h3 class="wp-block-heading">Make time to refocus, retool and review How you work, rather than just going through the motions.</h3>



<h3 class="wp-block-heading">Notice how you feel in that moment - <em>you're already healing!</em></h3>



<p> </p>



<div class="wp-block-image"><figure class="alignleft"><a href="https://bit.ly/2HCFnrE"><img decoding="async" width="300" height="300" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" class="wp-image-5916" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 300px) 100vw, 300px" /></a></figure></div>



<p><strong><em>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>



<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>



<h3 class="wp-block-heading"><strong><a href="https://bit.ly/2HCFnrE"><em>Let's schedule a chat, and see how I can help you...</em></a></strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pull-back-on-the-arrow-mercury-retrograde-special/">Love Letters | Pull Back On The Arrow &#8211; Mercury Retrograde Special</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Step Back, First &#8211; Part 1 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-step-back-first-part-1-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-step-back-first-part-1-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 31 Dec 2018 17:43:23 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Intuitive Mastery]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[big picture]]></category>
		<category><![CDATA[big why]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[clearing]]></category>
		<category><![CDATA[energy clearing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[let it go]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[open your mind]]></category>
		<category><![CDATA[open-minded]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[point of view]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=6295</guid>

					<description><![CDATA[<p>Welcome back to another installment of your weekly Love Letter for helping you to live a life that is loving yourself, and also loving the business that you're in. I’m Sensei Victoria Whitfield, your Business Reiki Master and it's my joy to help empathic entrepreneurs like you get and stay grounded and clear in mind, [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-step-back-first-part-1-of-5/">Love Letters | Step Back, First &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>Welcome back to another installment of your weekly Love Letter for helping you to live a life that is loving yourself, and also loving the business that you're in.</strong></h2>
<p>I’m Sensei Victoria Whitfield, your Business Reiki Master and it's my joy to help empathic entrepreneurs like you get and stay grounded and clear in mind, body, and business. I'm here at the gorgeous Washington Rock, here in New Jersey. This is a 20+ mile view, out here in the dead of winter.</p>
<p><strong>The new topic that we're going to be talking about over our next series is really about Being Clear on what we're stepping into.&nbsp;</strong>This is especially important because we're stepping into our divinity this year, and that demands clarity - isn't it true? With that, I wanted to bring you to this space. It's a sacred space of mine because seeing this far out represents having clear perspective.</p>
<p>Now it's the dead of winter, so the trees are bare, you can see clean through to the other side of the trees. You can see all the way from here in central New Jersey, clean out to New York, actually. It's really far. This is actually where George Washington was watching to see where the opposing army was marching; it was from this lookout, in particular.</p>
<p><strong>So, here is something to note on Perspective.&nbsp;</strong>Sometimes in order for us to get the right vision that spirit has for us as we are stepping into our calling or stepping into our divinity, we must be able to elevate our perspective and really open up to see things from that 20-mile view. This week in particular, my guides are telling me to challenge you, "How can you step back? How can you clear things so that you are able to see from that further-out perspective?"<br />
<span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week - <a href="https://ctt.ac/Un010">Know this: In order to get clarity this week, you'll need to Step Back, First. #mindset #entrepreneur #healing @SenseiWhitfield</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40"></a><br />
<span style="color: #ffffff;">--</span></p>
<p>I hear the oracle cards calling in the energy, and it's a little bit cold here, so I'm going to make this quick. The oracle cards that we'll be journeying this month with in particular, are the Isis Oracle Cards Deck by Alana Fairchild. I'm happy to explore this deck with you. The oracle card of the week is <em>Temple Of Lapis Lazuli, Goddess of the Ancient Skies. </em>What do we need to know right now, Temple of Lapis Lazuli, Goddess of the Ancient Skies?</p>
<p><strong>What’s dropping in as a message from this card in particular, is to really open up to your higher knowing.&nbsp;</strong>When you think of lapis lazuli as a healing stone, this has to do with opening your throat chakra, but also connecting to our star origins, as a people. When we're tapping into that higher knowledge and claiming it, the process entails remembering the ancient wisdom that is embedded within us, by seeing how it comes from having a higher, more elevated perspective on life and business. Step back, first, so that you can access this level of awareness.</p>
<p>I'm curious what drops in for you, this week in particular. I just wanted to share the natural beauty of this lookout with you, this beautiful view. I think I'll come back and continue to do this series from Washington Rock. Remember to take in that 20-mile view of your life and business. Wherever you're watching this, whenever you're watching this in the year, it's time for you to take a step back, pretty far back, to get the right perspective so that you can step into your divinity with clarity.</p>
<p><strong>All right, I'm looking forward to hearing what you have to say.&nbsp;</strong>What speaks to you about this 20-mile view: seeing this far out is powerful, what's coming up for you? By the way, make sure you subscribe on YouTube so that you get these Love Letters first every week. And I'll see you in our next installment of the Love Letters.</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Imagine that you could see your life and business from high above, taking in the bigger picture.</h3>
<h3>Consider how things that appear Big and significant close up are really small in the grand scheme of things, and how things that appear Small and insignificant close up can have massive impact on your greater goal.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-step-back-first-part-1-of-5/">Love Letters | Step Back, First &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Healing Lost Faith &#8211; Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-healing-lost-faith-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-healing-lost-faith-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 05:00:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[angel healing]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boundaries]]></category>
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		<category><![CDATA[business owner]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deal with it]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[don't give up]]></category>
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		<category><![CDATA[faith]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=6231</guid>

					<description><![CDATA[<p>﻿ The topic that my guides have asked me to cover this time in particular is: losing faith. What to do when you feel like you are losing faith. Now, I want to be clear, I am not a business coach, I'm not a marketing guru, I'm not your run-of-the-mill reiki master, and I'm not [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-healing-lost-faith-part-1-of-4/">Love Letters | Healing Lost Faith &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/5eBHxFGZSMs?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<h2><strong>The topic that my guides have asked me to cover this time in particular is: losing faith. What to do when you feel like you are losing faith. </strong></h2>
<p>Now, I want to be clear, I am not a business coach, I'm not a marketing guru, I'm not your run-of-the-mill reiki master, and I'm not even a massage therapist or any of that. I'm not any of those things. I'm a Business Reiki Master. So what does that mean? That means I help empathic entrepreneurs and their teams, burnt out business owners, uncertain CEO’s, C-Level executives and their teams to get and stay balanced and clear in mind, body and business. So, although I am not the person who's going to tell you how to write a business plan or how to get your first client, I *am* the person that's going to support you with the energy *behind* doing those tasks - making sure that your vibration, emotion, and your energy is balanced and managed well. That's when these people call me in, specifically during times of transition, when they're losing faith.</p>
<p><strong>In the coming posts we're going to be talking more about the experience of losing faith in yourself, losing faith in your business or the economy, and losing faith in your mission and purpose on Earth, and we will be covering what to do in each and every situation.</strong>So, if you haven't yet, make sure that you subscribe on YouTube so that you get these Love Letters first every single week, and also make sure that you take my quiz so that you have an opportunity to self-assess around where are you at, so you can jumpstart your unique healing journey.</p>
<p>Without further ado, let's get a little bit more into this. Why are we talking about losing faith in particular? Here’s why: my guides have magnetized to me so many people who are brilliant experts who are talented, generous, loving givers, givers, givers. We’ve been taught that “givers gain.” If you know what I'm talking about send me an email back, comment below wherever you're seeing this, type it in, givers gain, if that's something that you live by.</p>
<p><strong>But here's the thing: eventually, if you are not giving <em>and</em>receiving - or if you're not receiving <em>as</em>you give - you will dry out.</strong>Think of it this way - think of yourself as an oil lamp. If you've ever seen an oil lamp, it's this beautiful glass receptacle which has a cotton wick that runs through it, and it's bound at the top so that the wick doesn't fall in, and that receptacle is full of oil, an incendiary flammable substance, but when it's wicked up, or absorbed up the wick, it then becomes fuel for our burning fire. If you light that wick the fire will continue to burn in the oil lamp for as long as there is oil in there.</p>
<p>So for us as empathic entrepreneurs, as spiritual business owners and conscious CEOs, we're giving, giving, giving. We want to take excellent care of our people. Being in charge means taking care of the people who are in our charge. You know this already. And what can happen along the way is that you give to the point where your oil lamp, so-to-speak, is running out, and your light begins to dim.</p>
<p><strong>My guides are asking me to urge you, this week in particular, to ask yourself: “where is my light dimming? Where have I begun to lose faith?” </strong></p>
<p>Are you losing faith in yourself? Are you losing faith in your business or the economy, or your ability to receive and pay out money? Or are you losing faith in your mission, your purpose here on Earth? Those symptoms usually are accompanied by feelings of exhaustion, crankiness, resentment, smiling but behind your smile there's like a sense of “I can't stand this anymore, I don't know how much more I can take,” or feelings of avoidance, procrastination.<br />
<span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week: <a href="https://ctt.ac/91a33">Know this: Don't forget to refill your oil lamp so that you can continue to shine your light! @SenseiWhitfield #womeninbusiness #worklifebalance #entrepreneur</a></strong></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a><br />
<span style="color: #ffffff;">--</span></p>
<p><strong>Be kind to yourself if this is what you are going through, this month in particular.</strong>I don't know when you'll be watching or reading this. Maybe you're watching and reading it when we first debut these love letters, maybe you'll happen upon this in YouTube or wherever, or someone shared it with you because they love you, but regardless of the time of year you've landed on this video series please know that it's time for you to refill your oil lamp, it's time for you to feed your faith.</p>
<p>We want to honor you wherever you're at if you happen to be losing faith. No judgement here; all love. Perhaps you're watching and reading this because someone that you know and love, or who you work with that who you care about and have seen as a powerhouse before - they've been amazing, but their light is starting to dim. If that’s the case, lets begin to send some healing to them, ok? Let's surround you and your loved ones, your dear coworkers and colleagues in healing white light and positivity, this week, this day in particular.</p>
<p><strong>And without further ado let's get to the oracle cards of the week from <em>Healing with the Angels</em>, the very first oracle deck that Doreen Virtue ever made.</strong>Okay, Angels, what do we need to know right now about this topic of losing faith? Is it okay? What do we need to know in order to begin to restore it? “<em>Nature</em>.” Gorgeous. I'm going to read to you:</p>
<p><em>“Spending time alone in nature is important for you, even five minutes in a garden would be healing for you right now. By drawing this card the angels ask you to interact with nature more often, every day if possible. This card also signifies that you may be happier living in a more rural setting. If you have thought about moving away from city life consider this card as additional validation. Also, this card may be encouraging you to choose an occupation involving plants or animals. For instance, you may enjoy gardening, nursery or veterinary work, pet sitting, or delving into the world of animal communication. Your angels and the nature elements are helping you discover and give your gifts to the world. Help them to help you by spending more time in nature.”</em></p>
<p><strong>And here's where we're going to leave off for this week. As we enter into this more vulnerable topic of losing faith, one way that you can begin to rebuild already before we start talking about more specific ways, is by reconnecting to nature.</strong>Reconnecting to nature. Nature is so healing, right? Maybe you lost a loved one, or maybe a major client fell through. But one simple way that you can begin to restore your faith in yourself, in life, or in business is to step back and appreciate nature. The beautiful thing about plants is that they continue growing. And how animals, they have this beautiful wonder and awe for life, they have this essential beauty and innocence to them. Mountainsides, forests, the beach and the water are all so healing - connect to the beauty of nature and allow it to begin to replenish and refill your soul.</p>
<p>So if this topic is on time for you, if it's speaking to you, make sure that you comment below, send me an email back at Info@VictoriaWhitfield.com and subscribe on YouTube so that you get these Love Letters first every single week.</p>
<p><strong>And by the way, if this is really resonating and you're thinking of someone in particular, will you please send them this video?</strong>Let them know that they're not alone. And if you are new to the Love Letters because you received this and someone shared it for you, I want you to know you're not alone in what you’re going through. Faith can be restored. Connect to nature this week, go for a walk, soak it up, be gentle with yourself, and I'll see you next week so that we can continue this conversation. Mwah! Sending you so much love.</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Be kind to yourself and notice where the inner light of your faith and drive may be dimming.</h3>
<h3>Instead of avoiding or glazing over the truth, pause for a moment and acknowledge where you feel drained or dismayed.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>&nbsp;</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-healing-lost-faith-part-1-of-4/">Love Letters | Healing Lost Faith &#8211; Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Go With the Flow &#8211; Part 5 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-go-with-the-flow-part-5-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 28 May 2018 12:00:50 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[automation]]></category>
		<category><![CDATA[biomimicry]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5716</guid>

					<description><![CDATA[<p>﻿ Who is more trustworthy: you, others or neither? Are you tired of paddling upstream every day in your business, yet? Still can't seem to grasp what it would be like for others to help you with certain tasks? It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/">Love Letters | Go With the Flow &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/g9dxsWfaizs?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></h2>
<h2><span style="color: #800080;"><em>Who is more trustworthy: you, others or neither?</em></span></h2>
<h2>Are you tired of paddling upstream every day in your business, yet?</h2>
<h2>Still can't seem to grasp what it would be like for others to help you with certain tasks?</h2>
<p>It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in life and business: it ain't easy, bay-bay!</p>
<p>So, to help you along, the guides want to share a very familiar and very large example of what a We Mindset looks like in action: NATURE! 🙂</p>
<p><strong style="color: #008080;">Watch this week's 13-minute Love Letter video, the final installment in our 5-week series on transitioning from "Me Mindset" to a "We Mindset" in your business, to start going with the flow of Nature in your business.<br />
</strong></p>
<p>&nbsp;</p>
<p><span id="more-5716"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I tend to have trouble going with the flow."</b></span></em></p>
<p class="p1"><span class="s1">This is week five of five, we made it through our deep dive into transitioning from a me mindset to a we mindset in life and business. </span></p>
<p class="p1"><strong><span class="s1">I've been talking to so many of you over the course of these weeks, this month, and then in the emails, in the posts, this has really touched a nerve because as an entrepreneur it's usually where the bootstrappers, right, doing it on our own and really drawing significance and empowerment from that. But if you remember, one of the previous weeks, we talked about that as an ego trap, right, the do it yourself ego trap.</span></strong></p>
<p class="p1"><span class="s1">Now by the way, if this is the first time you are seeing me or any of the series, stop now, go back on YouTube, and make sure that you start from the beginning of our five part series, and also hit the subscribe button on YouTube so that you get these love letters first, every week. Let's get to it.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The topic of this week in particular comes from our guides, right? And our guides are specifically asking us to consider going with the flow, you gotta go with the flow in nature in order to harness the momentum from me to we, right?</strong> </span></p>
<p class="p1"><span class="s1">So we have over the last few weeks covered transitioning from the competitive to the creative mind, right, releasing egoic attachment, knowing that we're ready for exponential impact, and so much more, right? We've covered so many amazing topics, but the final push in transitioning from me to we, if you haven't yet, if you're still holding on to the me-centric mindset, is nature. We've gotta come back to our foundation. </span></p>
<p class="p1"><strong><span class="s1">Nature source herself, the entire universe, is cooperative. That's what it means, going with the flow, this week in particular.</span></strong></p>
<p class="p1"><span class="s1">You know, if you look at a forest, a forest is not just trees living and growing in isolation. No, it's an intricate ecosystem that is interdependent upon each other, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The leaves from the trees fertilize the soil, and you know the droppings from the animals fertilize the soil and then the soil feeds the trees and the ferns and all the different, the air, sunlight, the rain, so many things, even forest fires, contribute to the ecosystem in essential, essential ways.</strong> </span></p>
<p class="p1"><span class="s1">So being open to going with the flow of life, of nature in general, means being open to cooperation. It is natural for you to cooperate by nature, you are cooperative. That is the quotable, the Tweetable, of the week. Tweet of the week. By nature, you are cooperative. It's time for you to transition from the me mindset to the we mindset.</span></p>
<p class="p1"><span class="s1"><strong>You know, there is a transition ... A transmission, rather, of energy between us as individuals, right, me as a me, there's a transmission of energy between me and you. You are a separate me outside of you, and when the two of us have an interaction, there is a transmission of energy, and how you deal with that, how you respond or react, how you digest and transmute, that energy transmission really dictates how successful you can be at cooperating.</strong> </span></p>
<p class="p1"><span class="s1">In essence, what we're talking about is relationship mastery. We can't even begin to approach relating to others before we begin clearing our own and learning our own energy, and that's what we've been focusing on for the past few weeks.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>But how things work in nature is that the transmission of energy between different entities is integrated and seamless. The masculine works with the feminine and together they create, right? They form creation. And it is a seamless, natural movement through all of nature, right?</strong> </span></p>
<p class="p1"><span class="s1">The water cycle transmits water through so many different vehicles and venues, moving that resource, right, from one paradigm to another, seamlessly, in an integrated way. There's cooperation at every point along the line of the water cycle, right? So be kind to yourself. </span></p>
<p class="p1"><span class="s1"><strong>If you are afraid of the transmission, this is an energy aware entrepreneur, right, as an empath, for short, we can get a bit traumatized because we've had negative transmission or we have not had sufficient education around how to receive as well as send, interpret, and transform the energy that was coming through us.</strong> </span></p>
<p class="p1"><span class="s1">Energy in the form of money, energy in the form of emotions, energy in the form of other peoples' personalities, et cetera. This is relationship mastery, not just between me and you as your own me, but also between me and the others who are supporting me, me and my environment, right, and all of the different energy sources that I'm interacting with.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Suffice to say, you've got to learn how to cooperate. Go with the flow of nature. Nature is cooperative. You know, Tony Robbins once said that our greatest resource is resourcefulness. The feminine way of saying that is receptivity. If you are not receptive to all of the sources of support around you, it is the equivalent of dying of thirst while sitting in the middle of a freshwater lake because you just won't open your mouth to drink, right?</strong> </span></p>
<p class="p1"><span class="s1">That mouth opening and allowing yourself to drink and digest the water is the act of cooperation. </span></p>
<p class="p1"><span class="s1"><strong>Now I'm hearing the oracle cards calling in the energy to weigh in on this subject, all month we've been journeying with Life Purpose Oracle Cards Deck, so I'm gonna step where we can see a bit closer. Let's hear it, okay angels. Another Dorian Virtue deck, what else is new?</strong> </span></p>
<p class="p1"><span class="s1">So many here at the dojo, thank you for your donations, always open to receiving. So angels, what do we need to know this week in particular about healing our fear of cooperation, right? Because we have this fear of that energy transmission, not knowing how to deal with that energy transmission, right, to receive it and not knowing how to send correctly. Angels, what do you have to say on that topic? Curious.</span></p>
<p><span style="color: #800080;"><strong>W</strong><span class="s1"><strong>ell this is a bit redundant. Oracle cards! I'm like pulling an oracle card, that says oracle cards which I love. "You are able to discern answers and guidance for yourself and others," and this is where we're going to leave off for this week. This is pretty ninja, that the angels are bringing this up.</strong> </span></span></p>
<p><span class="s1">Cultivating your intuition, especially through researching divination, psychic self defense techniques, right, and energy transmutation can really help you to discern, right? Discerning answers and guidance for yourself and others, what the angels are talking about on this card, but discernment is what really gives us the courage to show up in relationship to others. Gives us the energy to cooperate with others, right, and really helps us with that transmission. Right?</span></p>
<p class="p1"><span class="s1"><strong>I'm speaking to someone in particular, I know especially the empaths and energy-sensitives who are watching, this is the main thing. The last frontier between you transitioning from a me mindset to a we mindset, and lo and behold its your intuition that's going to help you bridge the gap, right, and having tools like oracle cards to help you discern how to communicate your desire, how to receive guidance as well as give guidance to others, what's the right direction to go in.</strong> </span></p>
<p class="p1"><span class="s1">So I'm curious what's coming up for you hearing all of this? Go ahead, type in the comments below on YouTube or on my blog, wherever you're watching, right, this is meant to be a conversation, not just you sitting back and watching. I wanna hear, what's coming up for you hearing all of this, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>And if you have any further questions about how you can transition from your me mindset to your we mindset in life or business, go ahead, reach out, grab a call with me at victoriawhitfield.com/contact. I'm here to support you.</strong> </span></p>
<p class="p1"><span class="s1">And by the way, if this video, you're seeing, hm, this person that I love really needs to hear this, go ahead, hit the share button! Hit it, hit it, hit it! Let them know that you were thinking of them and that where the final frontier is between them transitioning from the me mindset to a we mindset is. I'd be happy to support them, and clear the energy so they can move forward for yourself too. </span></p>
<p>I<span class="s1">'ll see you next week for our next series of love letters, I can't wait to see what you have to say. Email me back, right? Lookin' forward to it. Bye!</span></p>
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<h2 class="p1"><a href="https://ctt.ac/ibAmz">Know this: By nature you are #cooperative. Go with the flow of nature and let others help you in life and #business.</a></h2>
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<p><strong>Cultivate your natural intuition and psychic self defense.</strong></p>
<p><strong>Commit (or re-commit) to honing your abilities to discern and transmute energy so that you can better relate to our world.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/">Love Letters | Go With the Flow &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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