Meditation Class Replay: Protection

Protection Meditation

 

This meditation class topic is: Protection. In our day-to-day lives we can encounter pretty negative environments, people and situations.

It's important to know how to mentally, emotionally and energetically protect oneself so you can feel safe enough to stay positive and open.

 

Log on and practice protection meditation with Sensei Whitfield, and feel the healing energy flow through you during your meditation!

One comment

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