Do you often crave sweets, especially chocolates, cookies and cakes?

And when you eat, do you eat until you're stuffed and tired?

Or worse yet, you stuff yourself and still end up reaching for more food, eating to fill what feels like an emptiness in you, rather than hunger.

If this is you now, or if you have ever struggled with having a healthy relationship with food, you need to understand that this is a symptom of spiritual imbalance.

When you eat to stuff or numb your Self emotionally, your energy is stuffed and numbed out, and this affects your connection to Spirit. You are basically telling your Self: "I'm tired. Shut up. You don't matter as much as what I have to do right now. Eat this cookie and be quiet."

Let's go deeper. I want you to see what your Spirit is going through.

What if for a moment, you saw your emotions, the stress you feel that you want to suppress, as a defenseless newborn baby? Naturally, she cries when something is needed, because she doesn't know how to speak to you yet.

Then imagine that when she cries, in fact every time she cries, this is your response: "I'm tired. Shut up. You don't matter as much as what I have to do right now. Eat this cookie and be quiet."

And you keep repeating this over and over.

Cookies, chips, brownies, cakes, cupcakes, coffee.

She is bloated and silent.

Now you can get back to that email...

Know this: Stuffing -  or emotional eating - is a sign of spiritual disconnect, because you have temporarily confused self-indulgence with self-care. #BK2YS

There is more Love than grief in this.
Because it shows you that right now, you are actually an energyworker. Yes, really!

Every time you ingest food, you do a form of energywork on your body. And your body is devoted to you, so she - or he - receives the energy you send and then runs with it, raising or lowering your vibration obediently.

So what kind of energywork are you doing on your Self when you eat? There's all kinds of energywork, light and dark. Some modalities heal and raise your vibration, others are specifically for draining and attacking.Ask your Self this the next time you reach for that cookie or cupcake: "What kind of energywork am I about to do on my Self?"

 

Need more advice? Or to talk about how you are feeling right now?

Leave me a comment below, and I'd be happy to help. More on this topic is coming next week, so stay tuned.

 

In Love and Light,

Victoria.

VictoriaWhitfield.com
Facebook.com/SenseiVictoriaWhitfield

SHARE THIS! You'd be surprised how many people you know have no idea how easy meditation is, and how it can profoundly affect their lives!

 

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