This month's meditation class topic is "Protection."
In our day to day lives we can encounter pretty negative environments, people and situations. It's important to know how to mentally, emotionally and energetically protect oneself so you can feel safe enough to stay positive and open.
Log on at 7:00PM EST and practice protection meditation with Sensei Whitfield, and feel the healing energy flow through you during your meditation!
I am not feeling well tonight with a bad cold – however after this meditation I am feeling better breathing and overall energized. I felt a troop of white clad angels with gold embellishments surrounded me to say – we are with you always! Thank you Victoria I usually am at a class – this was truly meant tonight to connec and be here with you all! XO
Julie that’s WONDERFUL! So happy for you that your body healed herself once she had permission to FEEL safe!! Awesome!!!
Big big HUGS and see you soon–
Victoria
Thanks for the great info, it actually is useful.
You are so welcome, Tanesha! 🙂