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	<title>feminine Archives - Sensei Victoria Whitfield</title>
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		<title>Your Receptive Posture &#8211; Journeypreneur Podcast Ep. 58</title>
		<link>https://victoriawhitfield.com/your-receptive-posture-journeypreneur-podcast-ep-58/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-receptive-posture-journeypreneur-podcast-ep-58</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 28 Feb 2022 05:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[abundance mindset]]></category>
		<category><![CDATA[divine feminine]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[spiritual entrepreneur]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=8671</guid>

					<description><![CDATA[<p>The post <a href="https://victoriawhitfield.com/your-receptive-posture-journeypreneur-podcast-ep-58/">Your Receptive Posture &#8211; Journeypreneur Podcast Ep. 58</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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				<div class="et_pb_text_inner"><p>Hey everyone, it’s Sensei Victoria Whitfield here, your journey partner in business, welcoming you back to episode 58 of the Journeypreneur Podcast. This is your source for channeled holisticstress management techniques, guidance, inspiration and motivation to stay on your path to rapid financial ascension and massive impact as a conscious entrepreneur.</p>
<p>The title of this podcast episode is<span> </span><strong>Your Receptive Posture</strong>.</p>
<p>So, I just had a really wonderful session with another VIP client of mine that made me think of you. And she was sharing about her trepidation around raising her rates even though her skill level has increased dramatically. I mean, she is incredible at her craft.</p>
<p>Now, she happens to be in the beauty industry, and she’s really exceptional at her craft. In fact she is poised to be one of the next major influencers in the industry. But she has this thing around raising her rates, and charging more for the work that she does. And well, it made me think of you because there are so many other Journeypreneurs out there who will lose track of staying on their path.</p>
<p>What do I mean by this? Well, I’ve seen that many of us will get off track when we don’t continue to match the level of output to level input - we put out more than we take in. Right?</p>
<p>Think of it this way. Your level of commitment to honing your craft - to doing an amazing work or increasingly awesome work - for some reason, your level of reward for this doesn’t line up with your level of commitment.</p>
<p>Maybe this happens because we have stories in our head around who we think we are and what a person doing this type of thing, “should” be charging and so on and so forth.</p>
<p>Let's talk about it!</p>
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<h2>iOS Users: Listen on iTunes</h2>
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<p><!-- divi:paragraph --><strong>SHARE THIS! You’d be surprised how many sisters and brothers in business you know right now are in desperate need of healing and could use this information to change their life. </strong></p>
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<h2 class="has-text-align-left">Want spiritual support on <span style="text-decoration: underline;">your</span> unique professional journey, but don't know where to start?</h2>
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<h2 class="has-text-align-left">Let's work #together!</h2>
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<h3><strong>Click the button below to take your Business Abundance Energy Assessment from Victoria and jumpstart clearing your business's energy blocks, <em>right now! </em></strong></h3>
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	<p>The post <a href="https://victoriawhitfield.com/your-receptive-posture-journeypreneur-podcast-ep-58/">Your Receptive Posture &#8211; Journeypreneur Podcast Ep. 58</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Creative Mind &#8211; Part 4 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-creative-mind-part-4-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 05:00:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[boss]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[competitive]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divine feminine]]></category>
		<category><![CDATA[early adopter]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[feminine]]></category>
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		<category><![CDATA[ladyboss]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5536</guid>

					<description><![CDATA[<p>﻿ Do you love being First? Are you a highly competitive person, especially with yourself? Constantly on the lookout to see where you can always be improving? Healthy competition is inspiring, motivational and gets things moving. And yet, competition requires you expend energy, and that can lead to you working harder than you have to. [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/">Love Letters | Creative Mind &#8211; Part 4 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><span style="color: #800080;"><em>Do you love being First?</em></span></h2>
<h2>Are you a highly competitive person, especially with yourself?</h2>
<h2>Constantly on the lookout to see where you can always be improving?</h2>
<p>Healthy competition is inspiring, motivational and gets things moving.</p>
<p>And yet, competition requires you expend energy, and that can lead to you working harder than you have to.</p>
<p><strong style="color: #008080;">Watch this week’s 12-minute Love Letter video, the fourth installment in our 5-part exploration of transitioning “From Me to We”, to shift your mindset from being competitive to being creative.</strong></p>
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<p style="text-align: right;"><em><span style="color: #800080;"><b>"I always feel like I have to be in first place."</b></span></em></p>
<p class="p1"><span class="s1">So this is week four of five our deep dive exploring the transition between me mindset, thinking everything is up to me, right? Feeling singular, compressive, small to the we mindset of opening up to receiving and allowing help and the love and support of others on our journey. </span></p>
<p class="p1"><span class="s1">Now I'm talking primarily on your professional journey but I know there are loves who are watching these love letters who are just watching for personal growth and development. And yes, you don't have to go anywhere. To you too, all are welcome here.</span></p>
<p class="p1"><span class="s1"><strong> So this week in particular, the guides are talking about transitioning. So another transition step on the way to move from the me mindset to the we mindset is moving from what Wallace Wattles calls the competitive to the creative mind.</strong> </span></p>
<p class="p1"><span class="s1">Or if you've ever seen that lovely infograph that goes the lack mindset versus the abundance mindset. Of course these are similar comparison paradigms that we're setting up here. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"> In the Science of Getting Rich written by Wallace D. Wattles, he composes a theorem over the course of the entire book. It's a word equation for creating wealth and riches and one of the powerful turning points of the book is when Wallace Wattles describes the difference between having a competitive and a creative mind.</span></strong></span></p>
<p class="p1"><span class="s1"> Last week we hinted at the issue of having conditional love and approval of ourselves and see the types of results that can create when we're working with a limited amount of energy. This week continues that because when we are operating from the competitive mindset, this is conditional. </span></p>
<p class="p1"><strong><span class="s1">The competitive mindset is dependent on the ability to press against that which we are competing with. Okay, there's this other person. All right I'm going to compete against them. I'm going to be first. It's dependent upon. It's conditional. Your success within being competitive is having someone to compete against.</span></strong></p>
<p class="p1"><span class="s1"> Now for those of us who've been on the personal growth and development train for quite some time we think well I compete with myself. And at the same time you're still comparing. Let's be honest, we're still comparing to this part of me is not good enough. This part of me is not good enough. Got to push against. Got to make it better. Got to improve. Got to innovate. Always, always, improving. Be kind to yourself if that's you. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This is a push approach to making progress. Right? And with that it takes so much more energy. By the way as a side note, this is what I call being the hard work hero in your life story. Now I outline my whole theory around being the hard work versus the smart work hero and heroine in your life story. In my webinar The Abundant Business Lifestyle Webinar.</strong> </span></p>
<p class="p1"><span class="s1">So if you haven't seen that, there should be a link somewhere magically placed by my wonderful monkeys for you so that you can really go deep around not being the hard work hero in life anymore.</span></p>
<p class="p1"><span class="s1"><strong> So suffice to say when we're pushing to make innovation that's expounding a whole lot more energy than going with the flow of nature. And nature is the word actually is synonymous with creation. Right? So we're going to shift from the competitive to the creative mind and in shifting from needing to push against something, the progress is contingent upon, it's dependent upon, it's conditional upon something to push against.</strong> </span></p>
<p class="p1"><span class="s1">Instead the creative mind is a constant flow. It's a constant flow between you and source. There are solutions to your issue at work or at home that are outside of a conditional box for you to relax and meditate into.</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/_f3OL">Know this: Cultivating your Creative Mind is smart work in #business because it aligns you with the flow of Nature; you are naturally a Creator, not a Competitor.</a></h2>
<h2 class="p1"><a href="https://ctt.ac/_f3OL"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1" style="color: #800080;"><strong> If you're not used to relaxing and meditation and receiving guidance, I'm right here. Pick me, pick me. Go ahead and reach out to me at victoriawhitfield.com/contact and let's get you set up with your natural intuition program so that you can tune into your intuition.</strong> </span></p>
<p class="p1"><span class="s1">But suffice to say the creative mind is smart work. You're harnessing the flow of your natural state as a creator. That's our purpose here. On earth in this lifetime is to be creators. And the more that you can stand in your own unique creative vision, not necessarily wearing bright scarves and dresses and things with goddesses on the wall. You can be creative in your own right. </span></p>
<p class="p1"><span class="s1"><strong> So be kind to yourself. If you also tell yourself a story of I'm not a creative person, that is actually a story you created so by definition, by default you're actually creating and saying you're not a creator at the same time, right? Be kind to yourself if that's the situation that you are currently in.</strong> </span></p>
<p class="p1"><span class="s1">And I'm hearing the oracle card calling in the energy to weigh in on the topic of shifting from the competitive mind of that push and hard work to the creative mind which then pulls us towards our greater future.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Let me come in a little bit closer. I love doing that. So I tell my peeps to do things to put themselves in the vortex. That's one of mine. So again, the Life Purpose Oracle Card deck by Doreen Virtue is what we are journeying with. And angels, what do we need to know right now about shifting from the competitive to the creative mind? How can we embrace our creativity more?</strong> </span></p>
<p class="p1"><span class="s1"> So good. Here's where we'll leave off for the week. You are a healer. You have the spiritual gift of healing and a desire to share it with others. So my guides are coming in and saying two things in particular about this card. For one, you are a healer. Let's honor that and celebrate it and stand in it and come out of your healing closet around the fact that yes, you really are a healer, right? You create a healing presence. You have healing hands or your gifts and your creativity are a healing presence in your soul aligned community.</span></p>
<p class="p1"><strong><span class="s1"> On top of that, in order for you to connect to your creative flow, healers need healing too. It's time for you to reach out and connect with an energy healer so that you can shift from the competitive to the creative mind. I have intuitive healers for myself and always have and I am one. Especially for you as spiritual and empathic entrepreneurs and business owners and leaders, right? You have unique issues that I'm happy to support you with.</span></strong></p>
<p class="p1"><span class="s1"> So go ahead and reach out. It's time for you to connect with an intuitive healer so that you can get back into your creative flow. Go ahead and comment below. This is meant to be a two-way conversation. I send you love letters but you could send me some back too. Always open to receive. I've got like tons. Tons of love letters and that's just like one of many walls. To those of you who have sent me love letters, thank you so much. But go ahead. Send me an email back. Comment below or write me in the mail victoriawhitfield.com/contact. My mailing address is there. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> What's coming up for you around shifting from the competitive to the creative mind, right? Standing in your healer. Make sure that you subscribe on YouTube so that you get these love letters first every week.</strong> </span></p>
<p class="p1"><span class="s1">And if you know someone who is an empathic entrepreneur or spiritual business owner, forward them this lovely little love letter so that they know that it's time for them to get the support that they need in their professional healing journey.</span></p>
<p class="p1"><span class="s1"> All right, we'll see you next week for our fifth and final installment. Bye. </span></p>
<p style="text-align: right;"><em>(Original post 05/21/2018)</em></p>
<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>It’s time to come out of the closet and be The Healer that you are.</strong></p>
<p><strong>Connect with another intuitive healer (like me!) to support you in clearing out the old vibration of being a Competitor and open to receiving the new you as The Creator.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-creative-mind-part-4-of-5/">Love Letters | Creative Mind &#8211; Part 4 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Romantic Loneliness – Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-romantic-loneliness-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-romantic-loneliness-part-2-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 13 May 2019 05:00:34 +0000</pubDate>
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					<description><![CDATA[<p>This is week two of four of our exploration of healing loneliness. Last week we really opened up to making room for this as a feeling. More often than not we run from it. If you didn't see that video, you can go ahead and hit pause, go back on my blog at victoriawhitfield.com, so [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-romantic-loneliness-part-2-of-4/">Love Letters | Romantic Loneliness – Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>This is week two of four of our exploration of healing loneliness.</strong></h2>
<p>Last week we really opened up to making room for this as a feeling. More often than not we run from it. If you didn't see that video, you can go ahead and hit pause, go back on my blog at victoriawhitfield.com, so that you are grounded in this process.</p>
<p><strong>Without further ado, this week in particular, as we are healing our relationship with loneliness, we're going to talk about romantic conscious relationships.</strong> Have you ever had this experience where you've been with someone, and it didn't work out romantically speaking, and how it didn't work out really left a scar? It affected your ability to perceive possible romantic prospects going forward. Does that sound familiar? What am I talking about? I'm talking about heartbreak.</p>
<p>Yes, yes. Be kind to yourself if you've experienced heartbreak in the past. Today is the day that you are going to honor that as the greatest gift you've ever received, when it comes to how you show up as a conscious human being in your romantic relationships. Yes, really. The heartbreaks that you received in the past, in your experience and your journey of cultivating romantic partnerships, your heartbreaks that you have received are actually your greatest gifts. Because these heartbreaks don't just break us down.</p>
<p><strong>One of the reasons why I cut all my hair off in the first place was because of an incredibly deep emotional rupture, or heartbreak.</strong> Now when I first saw it, I thought, "Yeah! I love my hair." It was a breakthrough for me. Where we're anchoring around heartbreak is instead of seeing it as a breakdown, this is a breakthrough. You are breaking open, breaking out of a former paradigm.</p>
<p>Where we could be at right now, as we're sharing this moment together and as you watch this video or read this blog, is that your feelings of loneliness are stemming from a lack of romantic relationship fulfillment. The message from the guides for you this week, is that if you are feeling that sense of emptiness or loneliness because of a previous heartbreak, it's time to find why that was a gift.</p>
<p><strong>Turn it into a gift. It's time to rewrite your story.</strong> Because if we tell ourselves a bad story – and by the way I've done this, so I'm not perfect, I'm just as guilty as the next person – if we tell ourselves a story that is of disempowerment, victimization, being left behind, abandonment and betrayal, if we tell ourselves that story, we'll only reinforce coming to that space of loneliness and emptiness. The conclusion could be: “it's safer for me to be alone than to be in relationship. Because look at what happened in the past. Look at that. We don't want that again.”</p>
<p><span style="color: #000000;">If that's where you're at right now, harboring grief and anger, I'm sending you so much love, so much love. In order for you to heal your relationship with loneliness around a lack of romantic fulfillment, if only just for today, it’s about finding where are the pieces of heartbreak that are in your energy field – in your mind, and in your heart – and take each one of those pieces and find how that was a gift.--</span></p>
<h2><strong>Click to share the Tweet of the Week: </strong></h2>
<h2><a href="https://ctt.ac/flTOB"><strong>Know this: If you are feeling that sense of emptiness or loneliness because of a previous heartbreak, it's time to find why that was a gift. It's time to rewrite your story. #empath #entrepreneur #depression @SenseiWhitfield</strong></a></h2>
<p><span style="color: #ffffff;">--</span> Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation: <a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a> <span style="color: #ffffff;">--</span></p>
<p><strong>What are you no longer tolerating because of that</strong>? What did that cause you to embrace instead? What were you breaking out of with that heartbreak? Or what did you break through into?</p>
<p>For now, I'm hearing the oracle cards calling in the energy, it's the <em>Romance Angels</em> oracle cards deck by Doreen Virtue. I'm going to ask “Angels, what do we need to know right now about finding gratitude when we're feeling romantically lonely?” Another way that that can manifest is when you're around couples, you have that sense of longing, like or rage, like, "Why are you together?" Or, "Oh, I wish I had someone." That unsettled feeling, that unfulfilled feeling. “Angels, what do we need to know right now?” Here we are. This one is sticky: Unrequited Love.</p>
<p><em>Unrequited love. There's not enough attraction or chemistry to keep this relationship going.</em> This is where we're going to leave off for the week. You know, when it comes to our romantic relationships, especially as sensitive, soulful people and energetically conscious human beings, we give so much love, and what happens when who we had partnered with in the past – or maybe even right now as you're watching this video or reading this blog – is just not able to meet at that level of giving, too?</p>
<p><strong>Be kind to yourself.</strong> What are you being called to break out of? Experiencing unrequited love? The universe is not against you in you having the experience of unrequited love. You're actually having this FOR you. This experience is happening for you. If you were to step back and rewrite the story of what you're experiencing right now, or did in the past, that you may be holding onto, what would that story be? If this was happening for you, to break you out of a former paradigm, so that you can emerge into a new level of conscious relationship, what is that former paradigm that you are breaking out of?</p>
<p>I want to hear it! Send me an email back at <a href="mailto:team@victoriawhitfield.com">team@victoriawhitfield.com</a> or comment below, wherever this is posted. I want to hear what are you being called to break out of by feeling that loneliness, by feeling and experiencing unrequited love? This is not something that's happening to you, it's happening for you. Are you ready for it?</p>
<p><strong>I'm sending you so much love and support, and I am surrounding you in the light of clarity, so that you're able to receive what you're breaking out of.</strong> Chills! Apparently, you needed to hear that today. Maybe you didn't know until just now that this was happening FOR you. But let me be the one to tell you, yes, it absolutely is.</p>
<p>Now, while you're at it, make sure you hit subscribe on YouTube so that you get these Love Letters first every single week. By the way, tag somebody who needs to hear this message. If they're struggling with unrequited love, or they're imploding, just falling in into themselves with loneliness around their romantic love life, please send this to them. Let them know that you care and that there is something in this experience FOR them.</p>
<p>I'll see you in the next one. See you next week. <span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Rewrite your story of your heartbreaks in romantic relationships.</h3>
<h3>Instead of telling a story of being victimized or betrayed, try to tell a story of breaking out of an old paradigm and being set free, seeing the heartbreak as your greatest gift.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span> <strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em> <em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-romantic-loneliness-part-2-of-4/">Love Letters | Romantic Loneliness – Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Conscious Loneliness – Part 1 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-conscious-loneliness-part-1-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-conscious-loneliness-part-1-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 06 May 2019 05:00:57 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=7109</guid>

					<description><![CDATA[<p>So, I am so grateful that I get to speak to you and channel to you on this new series of love letters, specifically on loneliness. Yes, loneliness. Let's open up this can of worms. If you clicked play on this video or opened up this blog post, chances are you're someone who is a [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-conscious-loneliness-part-1-of-4/">Love Letters | Conscious Loneliness – Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>So, I am so grateful that I get to speak to you and channel to you on this new series of love letters, specifically on loneliness.</strong></h2>
<p>Yes, loneliness. Let's open up this can of worms.</p>
<p>If you clicked play on this video or opened up this blog post, chances are you're someone who is a deeply feeling, highly intuitive, naturally sensitive, conscious being. You are aware of the spiritual nature of reality, or you may be awakening to that. In your chosen career, you want to do something that is in alignment with your vision for your life, in alignment with your life's work, your life's purpose, your passions.</p>
<p><strong>You're a very passionate, deeply feeling person and that's absolutely gorgeous and I celebrate that in you.</strong> I want to honor that, first and foremost, before we go forward into this topic because, you know, as a conscious entrepreneur, it can get to be a lonely road. As a visionary woman or as a man of vision, as someone who is operating under a calling over their life and has deep passions that they are pursuing, more often than not, this journey, this adventure that we are on, living our life's purpose, can often become quite lonely.</p>
<p>If this is for you, I am sending you so much love. Every single love letter topic comes straight from my spirit guides, so maybe this one is for you and maybe this one isn't. But if it is, I am showering you with so much love and we're gonna be holding space for joyful, conscious relationships. May you feel an over abundance of them, feeling totally engorged by love this month, in particular during all the love letter series. But today we have to open up the problem first, right? We need to start with why. It's so important to be in conscious relationship. The loneliness that we experience is what my guides have brought forward first.</p>
<p><strong>We are living in the age of cell phones and social media, tablets and laptops, smart TVs and personal computers.</strong> With all of this personalization that we're experiencing on all levels of society, we can tend towards self-pleasure, self-entertainment, self-containment and away from being open to receiving relationship. Or for those of us who have ventured into that wonderful dark forest of being with others, we are becoming increasingly starved for examples of people who are happily in conscious relationship.</p>
<p>There is mutual benefit to conscious relationship, being open to giving and receiving and feeling a rock solid alignment with whoever we are partnering with. And I'm not just talking about in your intimate, romantic love relationships; we're also talking platonic and professional. We're gonna be talking about loneliness in all of those three relationship types during this love letters series. But for today in particular, please know, that if you are experiencing loneliness, that there's nothing wrong with you.</p>
<p><strong>It is so important for us to create space for feeling that loneliness,</strong> because when we have buzz, beeps and boops coming from our cell phones constantly and another thing that we need to do over here for the boss, and another thing that we need to do over here for our business, and another thing is blowing up with my kid, oh my God they dropped this thing over here and oh my gosh I'm going to eat this cookie and oh my gosh I'm going to go have a nice glass of wine – we get crowded out. There's so many things that could take us away from that feeling of emptiness and loneliness, and just for today, I want you to honor it, because your loneliness is sacred.</p>
<p><span style="color: #000000;">Your emptiness is sacred. It's only when we are feeling empty that we can begin to be filled. We have to allow that space to gather. It's from the void that all wisdom sprung. The goddess Sige is an archetype of that: the entire universe came from an eternal silence. It woke her up, the goddess named Sige. She represents that. So allowing for the void, the silence, the discomfort, the loneliness, is the beginning of creating something absolutely magnificent. It is the beginning of opening to receiving love on another level.--</span></p>
<h2><strong>Click to share the Tweet of the Week: </strong></h2>
<h2><strong><a href="https://ctt.ac/26pe3">Know this: Your emptiness is sacred. It's only when we are feeling empty that we can begin to be filled. #empath #entrepreneur #anxiety @SenseiWhitfield</a></strong></h2>
<p><span style="color: #ffffff;">--</span> Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation: <a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a> <span style="color: #ffffff;">--</span></p>
<p><strong>So, I want you to honor your loneliness in some way, shape and form.</strong> If only just for today. Maybe it is a poem that you read for loneliness. Maybe it is a song that you listen to that kind of conveys how you feel. Perhaps it is a certain color that you wear, or even just taking stock of, “am I lonely?”</p>
<p>Be kind to yourself. Allow space for that loneliness, especially bringing in art to support you in that feeling and allowing of it. If it's a certain painting that conveys that or an opera, or whatever Art you're listening to or engaging in, bring it into your sphere right now. If only just for today, to make room for allowing loneliness. It is part of who you are. Do not deny anything of who you are, even the darker parts.</p>
<p><strong>I'm hearing the oracle cards calling in the energy.</strong> This month we're going to be journeying with The Romance Angels oracles cards deck. Doreen Virtue strikes again, and these cards are from back when she was cool, lol. Sending so much love as we pull oracle cards today. Angels, what do we need to know right now about allowing loneliness instead of running from it? Instead of drinking it, eating it, smoking it, working it? To all my workaholics out there, I’m sending you love and grounding. Angels, what do we need to know right now about loneliness? ...This is so perfect. You're gonna love this:</p>
<p><em>Love yourself first. Your self-respect makes you more romantically attractive.</em></p>
<p>Here's where we're going to leave off for the week. The reason why we are allowing feeling our loneliness, if only just for today, is because this is to respect that as your authentic emotion. No more hiding, no more running. We're going to respect this fact. Feeling this is an act of self-respect, and the Angels are telling us it actually makes you more romantically attractive.</p>
<p><strong>Now, I'm not saying you're going to be all lonely all over everyone else, no no no. </strong>This is just for you. This is about you loving yourself and loving even your darker emotions. Yes, we are starting the entire series from this space, and can you dig it?</p>
<p>Go ahead and send me an email back, team@victoriawhitfield.com. What comes up for around this topic of loving yourself enough first to be with your loneliness? Just you. Just you. No need to share it with anyone else. I mean, you're welcome to send me an email about what's coming up for you around that. Is this on time? Comment below.</p>
<p><strong>By the way, hit that subscribe button on YouTube so that you get these love letters first and you can participate in the conversation as we journey with loneliness together towards conscious relationship. Let's do it.</strong></p>
<p>May you feel loved and safe, especially at work because that's half your waking life. Please, enjoy the journey, the whole journey, even the dark sides.</p>
<p><strong>The darker parts of the journey on your path to loving and healing the world. </strong></p>
<p>Mwah. Sending you so much love and we'll see you in the next one. <span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Give yourself loving, empowered permission to begin to feel your loneliness, without stuffing or numbing it away.</h3>
<h3>In your journal, write about the parts of yourself that feel empty or yearn for connection in life and business, and allow yourself to express these feelings unapologetically.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span> <strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em> <em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
</p></div>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-conscious-loneliness-part-1-of-4/">Love Letters | Conscious Loneliness – Part 1 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; A Beautiful No – Part 3 of 4</title>
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		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 05:00:20 +0000</pubDate>
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					<description><![CDATA[<p>﻿﻿ This is week three of four of our deep dive into being catalysts for change. You are a catalyst for change. You are a healer. We've been doing some really profound work on clearing the gunk on the inside that may be creating that resistance in you to speaking up for yourself, to changing [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-a-beautiful-no-part-3-of-4/">Love Letters | A Beautiful No – Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><strong>This is week three of four of our deep dive into being catalysts for change. You are a catalyst for change. You are a healer. </strong></h2>
<p>We've been doing some really profound work on clearing the gunk on the inside that may be creating that resistance in you to speaking up for yourself, to changing the course of events around you, to arranging your life and purpose around being a healing presence. I know this is a deep work. For those of you where this is your first video, make sure that you pause and go back on my blog at victoriawhitfield.com and start from part one so that you can begin this wonderful healing and uncovering process journey that we've been on over the last couple weeks.</p>
<p><strong>This week in particular, the guides have asked us to talk about A Beautiful No.</strong> A Beautiful No is not one that’s screaming, "No, I'm not doing it!" or breaking down to the point where desperately you say, "I give up! No. Okay!? No. I can't...” What is that desperate pattern? From my heart to yours, as empaths, we have to get pushed to a certain breaking point in order to say “No” finally. And that needs to stop.</p>
<p>Also, there's the aspect of saying No from a feminine energy versus saying No from a masculine energy. Now, be kind to yourself. Neither is superior. I believe in supporting magnificent women as well as magnificent men. I believe in the power of the feminine and the power of the masculine. The two come together and are Creation, and we appreciate both.</p>
<p><strong>At the same time, we have a lot more practice as empaths, energy-sensitive and heart-centered entrepreneurs with more of a masculine No, which is cutting to the point of saying No.</strong> That's been more exemplified perhaps in our early life experiences as children, or perhaps out in our greater society, our role models were predominantly coming from a No as being harsh, or No can even be perceived as mean. There's the warrior behind No. In the masculine, the warrior is gorgeous. The warrior is absolutely gorgeous. We need powerful warrior protectors who are rooted and generative in their energy. Absolutely, absolutely. The warrior is gorgeous.</p>
<p>However, there are more No’s out there than the No at the edge of an emotional sword or an immature, imbalanced masculine No that is mean, cutting, rude, at-the-end-of-its-rope and harsh or lashing out. That's not the type of masculine that we advocate for. Absolutely not. When we're in our graceful masculine, whether you are male or female, when we're in our graceful masculine, the No is rooted. When we're in our graceful feminine, rather than an immature, or imbalanced feminine saying, "Well, no. I can’t because [insert long story here]," being intentionally whine-y, or manipulative, or hot-potatoing of emotion on to other people to coerce them into different things; coming from an immature feminine is not the type of No that we're talking about.</p>
<p><strong>When we have No coming from the graceful feminine, the No is pleasurable. </strong>It is in fact just as pleasurable, if not moreso than, the Yes. The No becomes radiant and inspiring. The No is an openhearted expression when we are in our graceful feminine. When we are in our graceful masculine, the No is rooted, calming, and it serves, it generates the energy of Certainty that that No roots in.</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Click to share the Tweet of the Week:</strong></h2>
<h2><a href="https://ctt.ac/Ree_8">Know this: Whether you are male or female, when you’re in your graceful masculine, saying “no” is clearing and grounding, and when you’re in your graceful feminine, saying “no” is inspiration and a pleasure for all involved.  #womeninbusiness #entrepreneur #communication @SenseiWhitfield</a></h2>
<p><span style="color: #ffffff;">--</span><br />
Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation:<br />
<a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a><br />
<span style="color: #ffffff;">--</span></p>
<p>So, how many beautiful No’s have you witnessed? Or in fact, how many beautiful No’s as a response have you seen? Repeat after me, “No.” Go ahead, say it beautifully out loud right now: “No.” Or even better, let's sink more into that graceful feminine and/or graceful masculine for a moment... Now try it again aloud: “No.” Again: “No.” How many of those beautiful No’s did you say to yourself just now? Go ahead, send me an email back at info@victoriawhitfield.com. How many No’s did you say out loud just now, and how did that feel? How many beautiful No’s have you ever witnessed? Have you seen it happen? What would be an example of the most beautiful No that you have ever witnessed, one that was full of grace, and power, and was inspiring, or when it was said, it felt honored and respectful, or edifying to hear such a No?</p>
<p><strong>When you are embracing being a catalyst for change, it can be a beautiful process</strong>. It doesn't have to be messy. This one's for those of you who've been doing the series and thinking, "Oh my gosh. If I have to be a catalyst for change, I'm going to turn everything upside down. It’ll be a disaster. I'm going to embarrass myself or I'm going to out a whole bunch of people and cause trouble." That's not necessarily the only way to be a wonderful catalyst for change. In fact, when you’re cultivating your relationship with A Beautiful No, and coming from that grounded, deep, and centered space, you can still be a profound catalyst for change without having to claw at people and cause some trouble or start a fight along the way.</p>
<p>Speaking of being grounded and centered, let's get to our crystals for this week. All right? So, we are exploring the Beautiful No and I'm curious: Crystals, angels, spirit guides, what do we need to know right now about A Beautiful No? ...Yay! Tiger's eye. Look at how pretty it is. You can barely see the color of it on camera. Oh, my goodness! Let's read: “Tiger's eye represents calm, clarity, balanced emotions.” Can't make this stuff up. I'm reading. I'm literally just reading what it says:</p>
<p><strong><em>“Communication and intuition.</em></strong><em> If you have been plagued with negative thoughts lately, then tiger's eye crystal will help you rid yourself of unwanted thoughts and help you regain a positive and more inspiring attitude. You will soon begin to see things clearly and realize that there was really nothing to fear in the first place. Calm your thoughts and start to listen to your intuition. Know that all is well, and that only love surrounds you. This card also has to do with communication. You may avoid unnecessary turmoil and problems by communicating clearly with others. Don't be afraid to express your views honestly, and make sure there's no misunderstanding. You will gain respect and admiration for doing so.”</em></p>
<p>Gosh! I just so happened to have a tiger's eye here at the office. I pulled these stone completely at random – but there’s no such thing as coincidence; Spirit is surely guiding the way. By the way, thank you, Christoph for your gift of the tiger's eye stones I have here. This stone is a feldspar: it means flashes of insight. That's what feldspar is, that where the light travels, like in flashes across the stone.</p>
<p><strong>This is all about mindset and having powerful communication.</strong> When you are really embracing A Beautiful No, you exemplify what it means to be a healing presence as a catalyst for change. It doesn't have to be painful, and it doesn't have to be crazy or messy. Instead, it’s about being clear that “No” is a full sentence.</p>
<p>Go ahead. Schedule a chat with me at <a href="http://www.victoriawhitfield.com/contact/">http://www.victoriawhitfield.com/contact/</a> and tell me what comes up for you. Do you need help in connecting with your Beautiful No? Go ahead. Tell me. Type it in the comments below or subscribe on YouTube so that you get these love letters first every week. I'm excited to see what you say and how you're Beautiful No comes to pass. I'm sending you big hugs, and muah, lots of love. I'll see you next week for our last video!</p>
<p><span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Practice saying “no” in a beautiful way, with authenticity and out loud.</h3>
<h3>There’s power in your words, and in hearing yourself speak, so drop into your heart and straighten up your spine as you open up to say “no” with grace and clarity.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span></p>
<p><strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em></p>
<p><em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-a-beautiful-no-part-3-of-4/">Love Letters | A Beautiful No – Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Go With the Flow &#8211; Part 5 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-go-with-the-flow-part-5-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 28 May 2018 12:00:50 +0000</pubDate>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=5716</guid>

					<description><![CDATA[<p>﻿ Who is more trustworthy: you, others or neither? Are you tired of paddling upstream every day in your business, yet? Still can't seem to grasp what it would be like for others to help you with certain tasks? It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/">Love Letters | Go With the Flow &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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<h2><span style="color: #800080;"><em>Who is more trustworthy: you, others or neither?</em></span></h2>
<h2>Are you tired of paddling upstream every day in your business, yet?</h2>
<h2>Still can't seem to grasp what it would be like for others to help you with certain tasks?</h2>
<p>It's ok if you're still struggling to transition from a "Me Mindset" to "We Mindset" in life and business: it ain't easy, bay-bay!</p>
<p>So, to help you along, the guides want to share a very familiar and very large example of what a We Mindset looks like in action: NATURE! 🙂</p>
<p><strong style="color: #008080;">Watch this week's 13-minute Love Letter video, the final installment in our 5-week series on transitioning from "Me Mindset" to a "We Mindset" in your business, to start going with the flow of Nature in your business.<br />
</strong></p>
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<p style="text-align: right;"><em><span style="color: #800080;"><b>"I tend to have trouble going with the flow."</b></span></em></p>
<p class="p1"><span class="s1">This is week five of five, we made it through our deep dive into transitioning from a me mindset to a we mindset in life and business. </span></p>
<p class="p1"><strong><span class="s1">I've been talking to so many of you over the course of these weeks, this month, and then in the emails, in the posts, this has really touched a nerve because as an entrepreneur it's usually where the bootstrappers, right, doing it on our own and really drawing significance and empowerment from that. But if you remember, one of the previous weeks, we talked about that as an ego trap, right, the do it yourself ego trap.</span></strong></p>
<p class="p1"><span class="s1">Now by the way, if this is the first time you are seeing me or any of the series, stop now, go back on YouTube, and make sure that you start from the beginning of our five part series, and also hit the subscribe button on YouTube so that you get these love letters first, every week. Let's get to it.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The topic of this week in particular comes from our guides, right? And our guides are specifically asking us to consider going with the flow, you gotta go with the flow in nature in order to harness the momentum from me to we, right?</strong> </span></p>
<p class="p1"><span class="s1">So we have over the last few weeks covered transitioning from the competitive to the creative mind, right, releasing egoic attachment, knowing that we're ready for exponential impact, and so much more, right? We've covered so many amazing topics, but the final push in transitioning from me to we, if you haven't yet, if you're still holding on to the me-centric mindset, is nature. We've gotta come back to our foundation. </span></p>
<p class="p1"><strong><span class="s1">Nature source herself, the entire universe, is cooperative. That's what it means, going with the flow, this week in particular.</span></strong></p>
<p class="p1"><span class="s1">You know, if you look at a forest, a forest is not just trees living and growing in isolation. No, it's an intricate ecosystem that is interdependent upon each other, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The leaves from the trees fertilize the soil, and you know the droppings from the animals fertilize the soil and then the soil feeds the trees and the ferns and all the different, the air, sunlight, the rain, so many things, even forest fires, contribute to the ecosystem in essential, essential ways.</strong> </span></p>
<p class="p1"><span class="s1">So being open to going with the flow of life, of nature in general, means being open to cooperation. It is natural for you to cooperate by nature, you are cooperative. That is the quotable, the Tweetable, of the week. Tweet of the week. By nature, you are cooperative. It's time for you to transition from the me mindset to the we mindset.</span></p>
<p class="p1"><span class="s1"><strong>You know, there is a transition ... A transmission, rather, of energy between us as individuals, right, me as a me, there's a transmission of energy between me and you. You are a separate me outside of you, and when the two of us have an interaction, there is a transmission of energy, and how you deal with that, how you respond or react, how you digest and transmute, that energy transmission really dictates how successful you can be at cooperating.</strong> </span></p>
<p class="p1"><span class="s1">In essence, what we're talking about is relationship mastery. We can't even begin to approach relating to others before we begin clearing our own and learning our own energy, and that's what we've been focusing on for the past few weeks.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>But how things work in nature is that the transmission of energy between different entities is integrated and seamless. The masculine works with the feminine and together they create, right? They form creation. And it is a seamless, natural movement through all of nature, right?</strong> </span></p>
<p class="p1"><span class="s1">The water cycle transmits water through so many different vehicles and venues, moving that resource, right, from one paradigm to another, seamlessly, in an integrated way. There's cooperation at every point along the line of the water cycle, right? So be kind to yourself. </span></p>
<p class="p1"><span class="s1"><strong>If you are afraid of the transmission, this is an energy aware entrepreneur, right, as an empath, for short, we can get a bit traumatized because we've had negative transmission or we have not had sufficient education around how to receive as well as send, interpret, and transform the energy that was coming through us.</strong> </span></p>
<p class="p1"><span class="s1">Energy in the form of money, energy in the form of emotions, energy in the form of other peoples' personalities, et cetera. This is relationship mastery, not just between me and you as your own me, but also between me and the others who are supporting me, me and my environment, right, and all of the different energy sources that I'm interacting with.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Suffice to say, you've got to learn how to cooperate. Go with the flow of nature. Nature is cooperative. You know, Tony Robbins once said that our greatest resource is resourcefulness. The feminine way of saying that is receptivity. If you are not receptive to all of the sources of support around you, it is the equivalent of dying of thirst while sitting in the middle of a freshwater lake because you just won't open your mouth to drink, right?</strong> </span></p>
<p class="p1"><span class="s1">That mouth opening and allowing yourself to drink and digest the water is the act of cooperation. </span></p>
<p class="p1"><span class="s1"><strong>Now I'm hearing the oracle cards calling in the energy to weigh in on this subject, all month we've been journeying with Life Purpose Oracle Cards Deck, so I'm gonna step where we can see a bit closer. Let's hear it, okay angels. Another Dorian Virtue deck, what else is new?</strong> </span></p>
<p class="p1"><span class="s1">So many here at the dojo, thank you for your donations, always open to receiving. So angels, what do we need to know this week in particular about healing our fear of cooperation, right? Because we have this fear of that energy transmission, not knowing how to deal with that energy transmission, right, to receive it and not knowing how to send correctly. Angels, what do you have to say on that topic? Curious.</span></p>
<p><span style="color: #800080;"><strong>W</strong><span class="s1"><strong>ell this is a bit redundant. Oracle cards! I'm like pulling an oracle card, that says oracle cards which I love. "You are able to discern answers and guidance for yourself and others," and this is where we're going to leave off for this week. This is pretty ninja, that the angels are bringing this up.</strong> </span></span></p>
<p><span class="s1">Cultivating your intuition, especially through researching divination, psychic self defense techniques, right, and energy transmutation can really help you to discern, right? Discerning answers and guidance for yourself and others, what the angels are talking about on this card, but discernment is what really gives us the courage to show up in relationship to others. Gives us the energy to cooperate with others, right, and really helps us with that transmission. Right?</span></p>
<p class="p1"><span class="s1"><strong>I'm speaking to someone in particular, I know especially the empaths and energy-sensitives who are watching, this is the main thing. The last frontier between you transitioning from a me mindset to a we mindset, and lo and behold its your intuition that's going to help you bridge the gap, right, and having tools like oracle cards to help you discern how to communicate your desire, how to receive guidance as well as give guidance to others, what's the right direction to go in.</strong> </span></p>
<p class="p1"><span class="s1">So I'm curious what's coming up for you hearing all of this? Go ahead, type in the comments below on YouTube or on my blog, wherever you're watching, right, this is meant to be a conversation, not just you sitting back and watching. I wanna hear, what's coming up for you hearing all of this, right? </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>And if you have any further questions about how you can transition from your me mindset to your we mindset in life or business, go ahead, reach out, grab a call with me at victoriawhitfield.com/contact. I'm here to support you.</strong> </span></p>
<p class="p1"><span class="s1">And by the way, if this video, you're seeing, hm, this person that I love really needs to hear this, go ahead, hit the share button! Hit it, hit it, hit it! Let them know that you were thinking of them and that where the final frontier is between them transitioning from the me mindset to a we mindset is. I'd be happy to support them, and clear the energy so they can move forward for yourself too. </span></p>
<p>I<span class="s1">'ll see you next week for our next series of love letters, I can't wait to see what you have to say. Email me back, right? Lookin' forward to it. Bye!</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ac/ibAmz">Know this: By nature you are #cooperative. Go with the flow of nature and let others help you in life and #business.</a></h2>
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<p class="p1"><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a></strong></p>
<p class="p1"><strong><a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Cultivate your natural intuition and psychic self defense.</strong></p>
<p><strong>Commit (or re-commit) to honing your abilities to discern and transmute energy so that you can better relate to our world.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
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<h3><strong>Click the pink button below to book your Private Support Sessions with Victoria and jumpstart your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-go-with-the-flow-part-5-of-5/">Love Letters | Go With the Flow &#8211; Part 5 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Strategic Self Care</title>
		<link>https://victoriawhitfield.com/love-letters-strategic-self-care-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-strategic-self-care-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 24 Jul 2017 12:00:17 +0000</pubDate>
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					<description><![CDATA[<p>Feel like there's not enough You to go around?  Stressed about a big upcoming event or project? Worried that you're about to burn out? You're a busy bee, high achiever and get-it-done task master -- awesome! But what if you're better at working hard than playing hard? Watch this week's 9-minute Love Letter video to [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-strategic-self-care-2017/">Love Letters | Strategic Self Care</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
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<h2><iframe loading="lazy" src="https://www.youtube.com/embed/Sh-X-UHWC_8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Feel like there's not enough You to go around? </em></span></h2>
<h2><em>Stressed about a big upcoming event or project?<br />
</em></h2>
<h2><em>Worried that you're about to burn out?<br />
</em></h2>
<p>You're a busy bee, high achiever and get-it-done task master -- awesome!</p>
<p>But what if you're better at working hard than playing hard?</p>
<p><span style="color: #008080;"><strong>Watch this week's 9-minute Love Letter video to start adding strategic self care into your busy schedule to increase productivity!</strong></span></p>
<p><span id="more-3690"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I might look bored, but I don't feel that way!"</b></span></em></p>
<p class="p1"><span class="s1">You have got something big brewing, I had to say maybe it's a launch date or maybe it's a date with somebody cute coming up, or maybe your kids have their first day of school or their awards ceremony, something big is coming.</span></p>
<p class="p1"><span class="s1">Maybe it's the sale meeting on your house or on your business, something big, there's a big event coming up, right?</span></p>
<p class="p1"><strong><span class="s1">Source wants you to know the best way to prepare and to surround that experience in positive energy is through strategic self-care.</span></strong></p>
<p class="p1"><span class="s1">This is what it's about this week is specifically prioritizing your self-care strategically. Getting that ready for what's coming up for you.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Be kind to yourself, this is something new to you if you're feeling clearings as I'm talking about this because you, you my dear don't prioritize your self-care.</strong></span></p>
<p class="p1"><span class="s1">Maybe you have in spurts, maybe you've been working on it but you and I both, we have this conditioning around other people's care comes first, right?</span></p>
<p class="p1"><strong><span class="s1">Caring for others is priority versus our care being a priority.</span></strong></p>
<p class="p1"><span class="s1">But if you're looking to manifest something big or you're getting ready for an event maybe it's your wedding, or your big birthday coming up, it's important to strategically pad and plan for your self-care before, during, and after like strategize it because if you don't strategize it it's not going to happen. Right?</span></p>
<p class="p1"><span class="s1">We'll have all of this frustration afterward of, <em>"Oh my gosh, I worked so hard and now I have to go right on to the next thing. I don't have any transition coming out of that experience."</em> </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Focusing strategic self-care, what does this look like?</strong></span></p>
<p class="p1"><span class="s1">How do we do it? For me and my business, every month I have SSD as my AB calls it, baileyfruman.com by the way, go check her out.</span></p>
<p class="p1"><span class="s1"><strong>I have an SSD which is a strategic spa day every month at least to make sure that I'm creating space for clearing my personal energy as the mother goddess of the business, the owner of the dojo and the space, I have to clear my energy.</strong></span></p>
<p class="p1"><span class="s1">Then also, I give myself time at the spa and it's a spa day, it's like five, eight hours at the spa. We're putting in work there, right?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It's enough space to sit down in creative vision, reevaluate different things that are going on, making sure that I'm staying in tune to the heartbeat of my business and also where she's going in the future.</strong></span></p>
<p class="p1"><span class="s1">Every month I know my SSD is coming, right? Strategic self-care because I create space for working on the business versus in the business to make sure she continues growing but that's from a business owner's perspective.</span></p>
<p class="p1"><span class="s1"><strong>Maybe it's your wedding coming up, how have you created space for relaxation and rest leading up to your big day?</strong></span></p>
<p class="p1"><span class="s1">Is it all go, go, go, got to get everybody's cards and the flower and the bubbles, like the dress color, is it all just go instead of rest and production, rest and production?</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/Fdc2h">Know this: Prioritize your self care before, during and after your next big event.</a></h2>
<h2 class="p1"><a href="http://ctt.ec/Fdc2h"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1" style="color: #800080;"><strong>I'm starting to hear the oracle card deck calling the energy.</strong></span></p>
<p class="p1"><span class="s1">One sec, it will get to you in a minute but the point for strategic self-care is to not only focus on output but look at your energy as more cyclical similar to nature, how there is the high times of production in spring and summer and then the quiet and restful times of fall and winter.</span></p>
<p class="p1"><span class="s1"><strong>She goes in her cycles to perpetuate all of life.</strong></span></p>
<p class="p1"><span class="s1">You can do this on a month cycle because women's bodies do this one month cycle so we do this anyway. By the way, if you're a woman you should make time to honor your body during her cycle, just saying.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Men menstruate as well so periodically guys make sure that you give yourself time to release, go through the things that are bothering you and then just do something about it to release it out of your energy if it's run, workout, right?</strong></span></p>
<p class="p1"><span class="s1">Go for a good scream in your car with the windows closed by yourself. I have so many stories, you have no idea.</span></p>
<p class="p1"><span class="s1">Anyway, back to the point, strategic self-care, whether it's on a monthly cycle, weekly, or even parts of the day as well.</span></p>
<p class="p1"><span class="s1"><strong>Where is your strategic rest time? Do you give yourself meditation time at the beginning and in the middle as well as the end of your day? Are you just from the minute you hop out the bed you're going until you smash into the pillow at the end of the day?</strong></span></p>
<p class="p1"><span class="s1">Now, the oracle cards are screaming at me. I'm happy to bring them in. It's the earth magic oracle cards deck, it's our Shamanic deck here at the dojo. One of I think 19 counting so far book guides.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">What do we need to know in particular about strategic self-care? What do you have to tell us?</span></strong></span></p>
<p class="p1"><span class="s1">This is good. This is good. This is good. This is good. </span><span class="s1">Island, solitude.</span></p>
<p class="p1"><strong><span class="s1">Solitude.</span></strong></p>
<p class="p1"><span class="s1">Look at the reflection and that's what it's about, it's giving yourself space rather than being above ground and interacting and social and putting out but it's also to be below ground. Reflective, restorative, restful, reviewing, all the res, recycling, renewing, all the res, it's the output as well as the input. Time, right? Honoring that.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">How can you schedule and I mean in the calendar, how can you schedule more strategic self-care so that you know it's in there?</span></strong></span></p>
<p class="p1"><span class="s1">By the way, it's so powerful. If you see in your calendar there are blocked out like black periods that say rest. Trust me, I know.</span></p>
<p class="p1"><span class="s1">From somebody who's very super productive and a control enthusiast, right? I'm a get it done girl, absolutely.</span></p>
<p class="p1"><span class="s1"><strong>It's so powerful to see that there's rest in my schedule.</strong></span></p>
<p class="p1"><span class="s1">Yeah, I can give, give, give, and I can rest as hardcore as I give. Is that you? Maybe it's not you. I don't know who I'm speaking to.</span></p>
<p class="p1"><span class="s1"><strong>Maybe you need to share this video with someone else who really needs to hear this message because it's obviously not you.</strong></span></p>
<p class="p1"><span class="s1">Oh my gosh, send me an email back, comment below, let me know if this resonates with you. Make sure you subscribe on YouTube so that you get your Love Letter first every week and I will see you next time. Bye.</span></p>
<p class="p1"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p>&nbsp;</p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Create a strategic plan for your self care.</strong></p>
<p><strong>Especially turn it up for big events, meetings, launches or life transitions.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-strategic-self-care-2017/">Love Letters | Strategic Self Care</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Pause Powerfully</title>
		<link>https://victoriawhitfield.com/love-letters-pause-powerfully-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-pause-powerfully-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 12:00:17 +0000</pubDate>
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					<description><![CDATA[<p>Rushing from one thing to the next more often than not these days? Been feeling confused, lacking clarity and unsure what you want? Stressed out because there's never enough hours in the day? It can be hard to feel grounded and clear when you're always on the go. Perhaps it's time to deliberately slow down [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-pause-powerfully-2017/">Love Letters | Pause Powerfully</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
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<h2><iframe loading="lazy" src="https://www.youtube.com/embed/06F61Q4zMr8?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Rushing from one thing to the next more often than not these days?</em></span></h2>
<h2><em>Been feeling confused, lacking clarity and unsure what you want?</em></h2>
<h2><em>Stressed out because there's never enough hours in the day?</em></h2>
<p><span style="line-height: 1.5;">It can be hard to feel grounded and clear when you're always on the go.</span></p>
<p><span style="line-height: 1.5;">Perhaps it's time to deliberately slow down and do less, better.</span></p>
<p><span style="color: #008080;"><strong>Watch this week's 6-minute Love Letter video to learn how to pause and be in your power, naturally.</strong></span></p>
<p><span id="more-3670"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I have to keep going. I have to keep up!"</b></span></em></p>
<p class="p1"><span class="s1">This week, Source wants you to pause powerfully.</span></p>
<p class="p1"><span class="s1"><strong>Maybe lately you've been rushing to get things done, or felt this sense of <em>"I have to keep up and push out."</em> To really show others that you're moving at their pace with them.</strong></span></p>
<p class="p1"><span class="s1">Perhaps, your mind has been racing and going through some confusion, not exactly sure how you're feeling, right?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>What you need to do, Source is saying, is pause but pause powerfully. There is no rush.</strong></span></p>
<p class="p1">This week in particular. I don't know what is going to come up for you, but this is what's coming through. It's important that you take your time and give yourself the permission to take your time and pause.</p>
<p class="p1"><strong>You are brilliant, you have so much to offer. You know exactly what you want in this moment. In order for you to access your inner power and your inner knowing, that solar plexus confidence, you need to pause powerfully.</strong></p>
<p class="p1"><span class="s1">When you take your time and you allow yourself to take your time, you actually ground, so pausing powerfully is actually a grounding practice. It is a communication and mental energy based form of grounding. When we pause and give ourselves pause in communication, there's space. Healing, conscious space, that gathers in that temporal moment, right?</span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/RagXA"><strong><span class="s1">Know this: When we intentionally pause during communication, a healing, conscious space gathers in that moment @SenseiWhitfield</span></strong></a></h2>
<p><a href="http://ctt.ec/RagXA"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></p>
<p class="p1"><span class="s1">It allows for your energy to reground herself and gather. Perhaps in a more mundane sense, you're gathering your thoughts when you pause, or composing yourself when you pause.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">All of that has to do with grounding, and having an integrated grounding practice is the foundation of spiritual health and wellness, of inner confidence, shine and sense of ease and grace.</span></strong></span></p>
<p class="p1"><span class="s1">I'm hearing the oracle cards calling in the energy now. Goddess Guidance, is the deck that shone to say we would love to offer a little bit more guidance around pausing powerfully.</span></p>
<p class="p1"><em><strong><span class="s1">Angels, Goddess, what do we need to know this week in particular about pausing powerfully?</span></strong></em></p>
<p class="p1"><span class="s1">Woo, you're going to love this!</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Aphrodite, Inner Goddess, yes, absolutely!</strong></span></p>
<p class="p1"><span class="s1"><em>"Awaken the goddess within you through dance, self care and appreciating your divinity. Pausing powerfully respects your innate spiritual sense, your innate divinity."</em></span></p>
<p class="p1"><span class="s1">It honors yourself, because we're centering and grounding our energy by pausing, powerfully though.</span></p>
<p class="p1"><strong><span class="s1">We're not holding back, but instead taking a moment to appreciate perhaps your surroundings, to acknowledge how you feel inwardly. To just acknowledge the stress or acknowledge the rush or anxiety. Acknowledge it, and from there respond rather than reacting. Constantly putting out fires, right?</span></strong></p>
<p class="p1"><span class="s1">This is not your inner goddess presence. I mean this for men, too. The goddess in all beings, whether masculine or feminine, the goddess represents flow, nature, organic, creativity, ease, sensuality, innovation, growth, incubation and birthing, right? This is our inner goddess energy. Yes guys, you too, and women, absolutely.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">It's about honoring yourself and making space for self care, specifically this week by pausing powerfully, all right?</span></strong></span></p>
<p class="p1"><span class="s1">Comment below, send me an email back. What's coming up for you around this topic in particular? I'm curious to hear. Make sure that you subscribe on YouTube so that you get your Love Letters first every week, all right? I'll see you next time. Ready for it?</span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Intentionally pause to take a moment to acknowledge and appreciate yourself or your environment while you are talking about something to someone.</strong></p>
<p><strong>Visualize healing energy filling the space at that pause creates.</strong></p>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-pause-powerfully-2017/">Love Letters | Pause Powerfully</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; You Don&#8217;t Owe Anybody Anything</title>
		<link>https://victoriawhitfield.com/love-letters-you-dont-owe-anybody-anything-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-you-dont-owe-anybody-anything-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 12:00:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3642</guid>

					<description><![CDATA[<p>Is helping others hurting you? Worried that if you say "no" to others' requests that people won't like you? Struggling to keep up with your overcommitted schedule, because you "have to" do it all? As natural givers, we love to help others and jump at opportunities to serve. But what happens when we actually don't [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-you-dont-owe-anybody-anything-2017/">Love Letters | You Don&#8217;t Owe Anybody Anything</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
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<h2><iframe loading="lazy" src="https://www.youtube.com/embed/rMGKmtqn9wA?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Is helping others hurting you?</em></span></h2>
<h2><em>Worried that if you say "no" to others' requests that people won't like you?</em></h2>
<h2><em>Struggling to keep up with your overcommitted schedule, because you "have to" do it all?<br />
</em></h2>
<p>As natural givers, we love to help others and jump at opportunities to serve.</p>
<p>But what happens when we actually don't know how to say "no" with ease and grace?</p>
<p><span style="color: #008080;"><strong>Watch this weeks 8-minute love letter video to start standing in the truth that you don't know anybody anything.</strong></span></p>
<p><span id="more-3642"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I have to do this."</b></span></em></p>
<p class="p1"><span class="s1">This week's source wants you to know you don't owe anybody anything.</span></p>
<p class="p1"><strong><span class="s1">You do not owe any one any thing. You are free.</span></strong></p>
<p class="p1"><span class="s1"><em>"Why would this be coming up, Victoria? What? Guides, what are you trying to say?"</em></span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">In the energy I'm hearing to tell you that this week, in particular, you are going to feel pulled or obligated to reciprocate, to agree, and to commit to someone or something out of a sense of an impulse, or like a, <em>"I have to. I have to."</em></span></strong></span></p>
<p class="p1"><span class="s1">All right. Maybe you've been going through this recently, where you've been pulled by your have-tos, pulled by your obligations. Pulled apart, not just pulled towards. Right?</span></p>
<p class="p1"><span class="s1">Compulsion, and trying to keep up with everything, but you're being pulled apart at the seams where you're over-committed. Right? </span><span class="s1">Or overbooked, or overwhelmed, overextended, et cetera.</span></p>
<p class="p1"><span class="s1"><strong>What's underneath all of that, the Guides want you to know, is that you don't owe any one anything, but for now, you believe that you do.</strong></span></p>
<p class="p1"><span class="s1">So if someone has paid you a compliment or supported your business, or loved you in the past, or asked you a question, there's this compulsion within you, and I'm talking to you. I'm talking to you directly. Just you, to say, <em>"Yes,"</em> or <em>"Oh, I want to support you,"</em> or <em>"Oh, I'm here for you no matter what. No matter how crazy they get. No matter how difficult things are."</em></span></p>
<p class="p1"><span class="s1">No matter what's going on with you, right? There's the sense of I have to help other people. Right?</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Because that's my purpose. </span>That's all that I am is helping other people, but guess what? If all that you are is helping other people respectfully, who are you without other people?</strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/69BQ1"><strong><span class="s1">Know this: If all you are is helping other people, then who are you without other people's problems? @SenseiWhitfield</span></strong></a></h2>
<p><a href="http://ctt.ec/69BQ1"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></p>
<p class="p1">That's a big question and I'm asking that with big love for you. I'm not saying that there's anything wrong with you, but there's a pattern of give, give, give, giving, and what happened to receiving? What happened to it? Is it uncomfortable, right, for you to receive?</p>
<p class="p1"><strong>Do you feel like you owe it to them? If the guy says,<em> "Oh, you look really good today."</em> Do you have to pay attention to him as he tells you the rest of his life story? If he offers you a drink, do you have to drink it?</strong></p>
<p class="p1">Even if it's not in like that kind of dating situation. If you're at the party, right, maybe it's someone's birthday or a holiday, or something is going on right now as you're watching. Do you have to drink that alcohol? Do you owe it to them? To look like you're having a good time, right, but drinking.</p>
<p class="p1"><span style="color: #800080;"><strong>Underneath, especially, our addictive parts of our personality, there's a sense of, <em>"I owe it. I owe it to them."</em></strong></span></p>
<p class="p1">Now this is not all addictive personality, but quite a few. If this has to do with some sort of a social situation, there is a sense of, <em>"I have to fit in. I have to. I have to. I must,"</em> and that, is not the case. You always, always, always have a choice.</p>
<p class="p1"><strong>The phrase that you say to release yourself from this is, <em>"Thank you and I choose not to."</em></strong></p>
<p class="p1"><span class="s1">Like if someone asks, <em>"Hey, can you come move the furniture, and my kids, and my foot, and my house?" "Thank you. Thanks for thinking of me. I choose not to,"</em> or <em>"Thank you. No. No, I can't."</em> It stops there.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Don't give excuses. You don't owe anybody any excuse. You don't owe anybody any explanations. No is sufficient, because it's a choice.</strong></span></p>
<p class="p1"><span class="s1">There's a difference between, okay, reciprocity, and being tied energetically and karmically into transactional relationships. There's a difference between that and choosing when and where you desire to participate.</span></p>
<p class="p1"><span class="s1"><strong>You desire to contribute consciously, and this is where I'm hearing the oracle cards coming through in the energy.</strong></span></p>
<p class="p1"><span class="s1">This week is Archangel Michael Oracle Cards Deck. Brand new, are now 19 decks and counting, here at the dojo.</span></p>
<p class="p1"><span class="s1">If you ever want to donate, send it on over. You can send me an email at senseivictoriawhitfield@gmail.com to find out exactly how you can donate your decks or just bring them in the next time you come and visit.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Okay, so Archangel Michael, what do we need to know right now?</strong></span></p>
<p class="p1"><span class="s1">I'm already hearing things in the energy. He's very, very, very vocal. Archangel Michael, what do we need to know right now about not owing anybody? What do we need to know?</span></p>
<p class="p1"><span class="s1"><strong>You are on the right path.</strong></span></p>
<p class="p1"><span class="s1">You're on the right path, and each card in this deck comes with a prayer, so it says, and let's all close our eyes for a moment.</span></p>
<p class="p1"><em><span class="s1">"Archangel Michael, I call upon you now. Thank you for giving me loud and clear guidance that I easily understand. Thank you for motivating me and filling me with the courage and confidence to make healthful life changes."</span></em></p>
<p class="p1"><span class="s1">This is where we'll leave off.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>It takes courage and confidence to be conscious. You can decide to participate or not. You're free to come and go as you please. Know that you're on the right path, and know you're alignment.</strong></span></p>
<p class="p1"><span class="s1">Know your healing journey, so that when someone comes in and invites you to participate in their stream, right, in their journey, you can tell the difference between yours and theirs.</span></p>
<p class="p1"><span class="s1">If you need help seeing the difference, send me an email back, or a comment below. I'm happy to help you to get more clarity on that, or if we need to go for a deeper dive in a private session.</span></p>
<p class="p1"><span class="s1"><strong>Know that you're on your right path. Find your inner alignment, and remember, you don't owe anybody any thing, so I'm sending you so much love.</strong></span></p>
<p class="p1"><span class="s1">Make sure you subscribe on YouTube so that you get these Love Letters every week first, and ready, muah! See you next week.<span class="Apple-converted-space">   </span></span></p>
<p><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Remember that you don't have to explain yourself — "no" is sufficient.</strong></p>
<p><strong>The next time you decide to decline, try leaving the excuses, apologies and explanations out.</strong></p>
<div><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></div>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Tell me!</span></h2>
<h2></h2>
<h3><strong>Click the grey button below to book your complimentary 30-minute Share Your Story Call  to start your healing journey, today!</strong></h3>
<p><a href="http://www.vcita.com/v/senseivictoriawhitfield/online_scheduling?service_id=bak8zkur31vvaixu&amp;staff_id=8d3dca938449e7a3"><img decoding="async" class="size-full wp-image-1963 aligncenter" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png" alt="" width="263" height="261" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL.png 263w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/BOOK-SHARE-MY-STORY-CALL-90x90.png 90w" sizes="(max-width: 263px) 100vw, 263px" /></a>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-you-dont-owe-anybody-anything-2017/">Love Letters | You Don&#8217;t Owe Anybody Anything</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Honor Your Anger</title>
		<link>https://victoriawhitfield.com/love-letters-honor-your-anger-2017/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-honor-your-anger-2017</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 08 May 2017 12:00:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[anger]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=3540</guid>

					<description><![CDATA[<p>Secretly mad about something? Hiding how pissed off you are to appear "polite" and not rock the boat? Tired of putting on a happy face for everyone? From an early age, most of us are taught that our anger is wrong, bad and should be tamped down. So we hide that fiery energy in our [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-honor-your-anger-2017/">Love Letters | Honor Your Anger</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et-l et-l--post">
<div class="et_builder_inner_content et_pb_gutters3">
<h2><iframe loading="lazy" src="https://www.youtube.com/embed/OnKapCHQwEo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Secretly mad about something?</em></span></h2>
<h2><em>Hiding how pissed off you are to appear "polite" and not rock the boat?</em></h2>
<h2><em>Tired of putting on a happy face for everyone?<br />
</em></h2>
<p><span style="line-height: 1.5;">From an early age, most of us are taught that our anger is wrong, bad and should be tamped down.<br />
</span></p>
<p>So we hide that fiery energy in our minds and bodies and this can lead to dis-eases of many kinds.</p>
<p><span style="color: #008080;"><strong>Watch this week's 11-minute Love Letter video to learn how to honor your anger in a healthy way!</strong></span></p>
<p><span id="more-3540"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I feel so blocked. I don't know what the problem is."</b></span></em></p>
<p class="p1"><span class="s1">This week it's important for you to honor your anger. Honor your anger.</span></p>
<p class="p1"><span class="s1"><strong>Now you may be watching this and be the most happy and positive person you know. I'm sure you're just like me where you love to spread sunshine and positive energy and because of that there's nothing wrong, right?</strong></span></p>
<p class="p1"><span class="s1">No one ever makes you angry. In fact, I bet you can't even remember the last time you were actually angry or even showed any anger. 😉</span></p>
<p class="p1"><span class="s1">How hard do you smile when you do share your smile? Is it like this or are you sharing your joy with ease?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Are you pushing that sunshine and positive energy out of you? Or is it naturally flowing out with a sense of ease, abundance and just spilling out of you? Or could we be pushing?</strong></span></p>
<p class="p1"><span class="s1">If you feel like you're pushing to be positive, keep listening because rather than being the happiest person you know you just might be the angriest person you know.</span></p>
<p class="p1"><span class="s1"><strong>Get this. Did you know that most highly sensitive individuals, those who are energy workers, healers, body workers, people who have a servant's heart and are really here for a healing purpose are in fact the angriest persons on the planet? They're the angriest people.</strong></span></p>
<p class="p1"><span class="s1">Yes, really. Zen master that you see doing her yoga Zen thing or his yoga Zen thing actually is pretty darn angry.</span></p>
<p class="p1"><span class="s1">It's interesting because that intense fire energy is what motivates the person to give so much. It motivates us, you, to be that change that you wish to see in the world, to really want to clean up and have the nice house that's all put together and everything where it's supposed to be.</span></p>
<p class="p1"><span class="s1">It's that fire energy that motivates you to get to the gym everyday or to get into your yoga practice everyday. It's that fire energy of anger filling up your empathic sense and you think it's other people's negativity but I'm here to tell you, you actually need to honor your anger.</span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">There's nothing wrong with anger. In fact anger is quite beautiful, just like fire.</span></strong></span></p>
<p class="p1"><span class="s1">Now, you can have in a fireplace the ability to admire the fire safely and have it warm your environment and really bring more of a sense of beauty and sensuality to your space. That fire energy, just oh my god, I love fireplaces, they're so sensual. It's wonderful, right?</span></p>
<p class="p1"><span class="s1">So grounding or you could have it spread in her own divine feminine way consuming everything in her path destructively such as a forest fire where oh crap&nbsp;or the house is caught on fire because of one little thing, one little trigger and she just starts consuming all of the fuel that confirms her anger energy and just explodes out or perhaps if there's enough fuel.</span></p>
<p class="p1"><strong><span class="s1">Be kind to yourself. It's time to honor your anger and see the beauty in her.</span></strong></p>
<p class="p1"><span class="s1">Now as I'm talking to you, you're like this love letter is totally not for me. Hold on a second.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Anger that is not honored can show up in sneaky ways and we cover these ways in many different love letters but in particular we're talking about anger this week but it's suppressed energy.</strong></span></p>
<p class="p1"><span class="s1">Suppressed energy can affect your sexual libido, can give you achy joints, neck, jaw, head and eye tension, tensed pelvis, let's see, what else? We're just going to go down the list.</span></p>
<p class="p1"><span class="s1"><strong>Water retention, excess weight holding, insatiable appetite. We just keep eating and for some reason we're not getting built. Repressed anger energy can also come up as feeling blocked or confused, craving a sense of clarity that we just can't seem to get.</strong></span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="http://ctt.ec/G9QNJ"><strong><span class="s1">Know this:&nbsp;Anger that is not honored can manifest in sneaky ways, such as inflammation, aches, apathy and confusion.</span></strong></a></h2>
<h2 class="p1"><a href="http://ctt.ec/G9QNJ"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64"></a></h2>
<p class="p1"><span class="s1">I'm just really trying to clarify my message but I can't quite get to it because I'm blocked. No, actually, you have some anger in you to release.</span></p>
<p class="p1"><span class="s1">This week in particular, it's time for you to honor your anger.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Now the oracle cards are coming in the energy. It's the Indigo Angel Oracle cards deck.</strong></span></p>
<p class="p1"><span class="s1">This is actually a really great oracle cards deck for working through our anger.</span></p>
<p class="p1"><span class="s1"><strong>I just saw the image in the energy of an iceberg and this is how engaging your anger works.</strong></span></p>
<p class="p1"><span class="s1">You may think you've gotten to it. Like I'm mad about this but there's a whole … like the little iceberg on top, the split image and then the big, big cavernous iceberg underneath the water.&nbsp;</span><span class="s1">There's layers and layers and layers of anger energy that you can release.</span></p>
<p class="p1"><span class="s1">Trust. </span>And they're telling me to read.</p>
<p class="p1"><strong>The trust card comes up.</strong></p>
<p class="p1">Oh boy, I could feel someone on the other side of the screen being like, <em>"oh God, what are we going to find out now."</em> Take a deep breath in and exhale.</p>
<p class="p1"><span style="color: #000000;"><em>This card asks you to trust that there's a purpose to life right now. The guy just saying that there's a purpose to your anger.&nbsp;<span class="s1">Keep faith that the chaos you see around you has an underlying meaning and divine design. When times are hard, naturally sensitive people can feel that the world has been orchestrated to work against them and that nothing is fair. The truth is that your viewpoint has not yet expanded enough to put your problems into perspective. As you age, you'll see that what seems overwhelming and unbearable now is only a minor hitch.&nbsp;</span><span class="s1">Trust that there's so much more out there including magical experiences for you available to you right now. You will see how balanced the world has the potential to be when you look for them. Take this card as a reminder to persevere, stay strong and believe in yourself because the world needs you more than you may know.</span></em></span></p>
<p class="p1"><span class="s1">And here's where we'll end.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>The gift of your anger, just like fire, is that it brings light to the world.</strong></span></p>
<p class="p1"><span class="s1">Do you ever notice that when you really honor your anger and confront it, stand in it, you're so clear about what you're mad about? Magically and your body generates clear sensations and feelings to expel and express that anger. You need to trust that that is actually for your positive gain and that your anger is not something that is inherently bad.</span></p>
<p class="p1"><span class="s1"><strong>In the past you've been told that being angry is bad. It's not what good boys do and it's certainly unladylike to be angry. It's natural.</strong></span></p>
<p class="p1"><span class="s1">You see it out in the wild and animals all the time, they process through that ferocity, ferociousness, right, and allow it to move right through them but do they stay in that or like suck it in? No, they express and they use it to break through whatever is in their way. Some healthy ways to express your anger include exercise or screaming in your car with the windows closed by yourself as you drive, writing it out, drawing, tearing up pieces of newspaper that belong to you.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>Post below what are some examples of ways that you process your angry in a healthy way.</strong></span></p>
<p class="p1"><span class="s1">Do you go to a kickboxing or an MMA class? Do you dance it out? Share how you process that fire energy that you naturally have so that as a tribe we can come together and let it go. Okay?</span></p>
<p class="p1"><strong><span class="s1">I'm sending you so much love, subscribe on YouTube so that you get your love letters first every week and I'll see you next time. Bye. Happy angering.</span></strong></p>
<p style="text-align: left;"><strong style="line-height: 1.5;">In Love and Light,</strong></p>
<p><strong>Victoria.</strong></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
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<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Honor your anger by engaging Her in a healthy way.</strong></p>
<p><strong>Dance, run or scream it off, tear up old papers and magazines, or take a kickboxing class.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
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<h2><span style="color: #008080;">Want spiritual support on your healing journey&nbsp;but don't know where to start? Tell me!</span></h2>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-honor-your-anger-2017/">Love Letters | Honor Your Anger</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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